UNDERSTANDING THE BASICS OF BODY MOVEMENTS GRACE KALER Senior Year Physical Education.
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UNDERSTANDING THE BASICS OF BODY MOVEMENTS GRACE KALER Senior Year Physical Education
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Transcript of UNDERSTANDING THE BASICS OF BODY MOVEMENTS GRACE KALER Senior Year Physical Education.
Anatomy- How it is built
Physiology- How it works
Greek for “cutting up”
Greek for “relationship to nature”
How to Increase your Dorsiflexion for Running
Hyperextension- Excessive extension of the parts of a joint beyond the normal rage of motion
(Usually results in injuries, most commonly in the elbows and knees)