Understanding CS in Counseling
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Transcript of Understanding CS in Counseling
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Understanding Individual Communication Styles in Counseling p. 1
Published in The Family Journal, vol. 19, no. 1, January 2011
Understanding Individual Communication Styles in Counseling
Robert V. Keteyian
Robert V. Keteyian, M.Ed., LCPC
Elias & Keteyian, Inc.Counselors to Families and Businesses122 Main St., Ellsworth, ME 04605
207-667-7735
www.communicationstyles.us
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Understanding Individual Communication Styles in Counseling p. 2
Abstract
Focusing on individual communication styles can guide interventions, provide
natural validation, and enhance creativity in the counseling relationship. The
author has developed a framework for defining individual communication style
components, drawing on learning style theory and the Theory of Multiple
Intelligences. By using the natural language of the client, problem solving is
better connected to client strengths.
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Understanding Individual Communication Styles in Counseling
Communication Skills In Counseling
To build successful working relationships with our clients, we need good
communication. You could say that communication is the life blood of counseling. Other
factors are important in developing the relationship, of course, but communication is the
vehicle, and directly and indirectly, we often teach communication skills: We model
positive communication practices and, at times, coach clients about how to handle
sensitive discussions with important people in their lives.
Numerous good books and articles on the subject of developing good
communication skills are available, and most of us have read many of them and
recommend them to those we see. We also stress the importance of I statements,
reflective listening, not interruptingall rules that may be common sense but are not
always easy to practice.
Why Communication Styles Matter?
Missing from the discussion about interpersonal communication, though, is a
more thorough understanding of individual styles in the communication process. Mars
and Venus (Gray, 1992), among others have taught us about male/female differences in
processing information and communication, and there are many paradigms to help us
better understand the various roles we play as communicators in different types of
relationships. But beneath the surface are inherent individual differences that drive
communicationboth how we listen and how we express ourselves. Mahaffey
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(Mahaffey, 2010) notes numerous categories where individual differences can cause
miscommunication and drive conflict.
The question I asked during the mid 1980s was this: How are learning styles
reflected in interpersonal communication? As a former teacher I was familiar with the
visual-auditory-kinesthetic learning styles paradigm and Howard Gardners theory of
multiple intelligences (Gardner, 1983). Using aspects of both of these, Ive developed a
framework for examining individual communication styles that includes seven
communication components present and active in any verbal exchange. How these
configure forms the foundation of an individuals communication style.
Let me be clear that I have not defined seven communication styles. There are as
many communication styles as there are individuals. Each of us has our own
communication style comprised of these seven, uniquely synchronized components. Just
as with learning styles, it is important not to label yourselfyou are not, for example, an
auditory learner. Rather you are one who has a strong auditory component to your
learning style. There are many ingredients active with the auditory strength.
The seven communication components are:
Linguistic (words)
Logical (reasoning)
Visual-Spatial (images/pictures)
Auditory (sound)
Kinesthetic (experiencing/feeling)
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Interpersonal (people oriented)
Intrapersonal (self-knowledge)
When you converse you exchange words with others (linguistic). You also
visualize images and symbols (visual-spatial) and are aware of the sound, cadence,
timbre, and rhythm of the other voices (auditory). You take in the posture, gestures, and
facial expressions of the participants (kinesthetic) and the reasoned, common sense flow
of coherent information necessary for things to make sense (logical). Within a
conversation, too, you count on rapport, connectedness, and empathy for emotional
connection (interpersonal) as well as your own ability to go inward and make sense of
what you perceive based on your own previous experiences (intrapersonal).
The Interpersonal and Intrapersonal Components
It is best to get oriented to this model by first discussing the interpersonal and
intrapersonal components. Do you tend to think out loud (interpersonal) or is your
tendency to think things through internally (intrapersonal) before discussing them? This
gets to the heart of the difference between these two components. Of course, we think
both internally and externally, but usually we have a tendency. Heres an example to help
illustrate the point:
Sarah: Did you see the notice about a meeting at the school on Thursday night? The
school is asking for ideas about funding the spring concert. We missed the concert last
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year when we were at your mothers. The kids understood, but I felt terrible. They can
stay alone for the two hours wed be at the meeting, although Im not really sure the
meeting is necessary. What do you think, Willy? How do you feel about it?
Willy: How do I feel about whatmissing the concert last year? Calling a meeting?
Leaving the kids alone for two hours? I read the notice but I havent thought about any of
this, Sarah.
Sarah: Why cant you just tell me what you think about it? What do you want to do?
Willy: Do about what?
They reach an impasse and whether or not they decide to go to the meeting, they
are both slightly annoyed. Willy thinks internally. Sarah thinks out loud. At times, like
this, their styles clash and neither feels understood or respected. Sarah weaves together
thoughts, feelings, memories, and questions. She wants to interact to sort them out. The
engagement helps her connect emotionally so she understands her thoughts and feelings
and issues. Willy, on the other hand, usually needs to mull ideas over, sift them through
his internal experience to understand them. Then he makes a decision or identifies how
he feels. He feels more emotionally connected when he can offer clear communication.
Both want the connection, but to get there Willy needs space, Sarah needs engagement.
This difference is common in couples and is easily misunderstood and often seen
as a typical male/female difference, but my wife and I are opposites on this, and Ive seen
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many other couples who dont fit the stereotype either. In our example above, Sarah
thinks Willy is controlling, obstinate, and unwilling to talk with her. Willy thinks Sarah is
wacky, undisciplined, and confused. But remember Sarah needs engagement and Willy
needs space. When we dont account adequately for style we make assumptions about
one another. This is when style differences drive conflict. Addressing the style
differences allows for the real issues to sift out.
As counselors we too can make assumptions about our clients mental health
without accounting for their communication style. If intrapersonally driven clients are
quiet and reserved in sessions and need time and space to mull things over, do we allow
for that? Or do we believe they should be able to speak more spontaneously with us about
their thoughts and feelings? Do we believe it is a trust issue or problem with authority?
Conversely, if a client has good linguistic facility and can think out loud about a range of
emotions, do we believe they are in touch with their feelings, or at a higher level of
emotional maturity than someone who is more quiet and internal?
The Linguistic Component
People who think in words have a strong linguistic component to their
communication style. Using words carefully, defining concepts specifically, and thinking
about language are hallmarks of the linguistically driven. They recognize that words are
powerful and important, but those with this strength must also be aware of the shadow
side. Any strength has the potential of creating problems. If you become so fixed on the
meaning of words and dont allow for non-verbal components, the linguistic risks
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becoming oppressive. Thats not what that word means. Why would say that? can
derail communication by expecting others to be as word sensitive as you are. And it shifts
the focus away from the issue/topic.
The Logical Component
Individuals who rely on reasoning as their primary guide in thinking and
communicating have a strong logical component to their communication style. They like
forming hypotheses, enumerating possibilities, and understanding the sequence of
experience. To them, concepts need to make sense based on what we know to be true.
The extreme of this is a Spock-like tendency that doesnt accept another persons truths
and logic and the recognition that our emotions dont follow a typical logical (linear)
course.
The Visual-Spatial Component
We all haveand usemental images and pictures. Those with a strong visual-
spatial component think primarily this way. They dont think in words and sentences,
they see shapes and scenes. Often it is difficult for them to put word captions on the
pictures to adequately explain and share what they see and experience. The fluid nature to
relationships in the visual-spatial realm can defy descriptions, which also makes
communicating concepts difficult. Sometimes visually oriented individuals seem
spacey, despite their depth of understanding.
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The Kinesthetic Component
The kinesthetic component is the most difficult to describe because it is grounded
in experienceexperiencing something to know it. The kinesthetic component involves
physical gestures and postures that communicate non-verbally. The physical/emotional
experience of being in communication with someone is part of the kinesthetic realm. It
can be like a bubble where you can absorb the experience and emotion is palpable. The
danger, of course, is becoming too absorbent of the others emotions, where boundaries
are confusing and complicated. Mental health professionals who have a high degree of
empathy are at risk of this type of boundary confusion
The Auditory Component
The auditory component relies on how a conversation sounds, the sensory
experience of pitch, timbre, and rhythm (which is also kinesthetic). This component is
finely attuned to tone of voice and what gets communicated between the spaces of
soundthe vibrationsa sensitivity that can be very rich but also in the extreme risks
overuse. For example, an auditory sensitive person needs to be mindful of perceiving too
much (placing too much emphasis on) from a monotone voice or the emphasis someone
else places on some words. Interpretations can easily be incorrect.
Communication Guide and Summary
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The communication guide below is a summary of each component, the key
elements involved and the potential problems that often occur with a strength being out of
balance.
COMPONENT ELEMENTS POTENTIALPROBLEMS
Linguistic words, stories, letters defining terms developing concepts
through words
invalidating non-verbal reality too fixed on defining words &
concepts (losing essence of
meaning)
not giving others enough spaceLogical logical progression of ideas
validating importance ofsequence
clear definition of problemsand goals
discounting emotional process(focusing too much on content)
derailed by feedback in themiddle of sequential process
not enough interaction(too much monologue)
Visual-Spatial describe or present a picture,image, or metaphor
enough time to describe (unfold)the image or picture
inter-relatedness of parts to whole
uncomfortable translating picturesor images into words
diffuse or impressionistic(appears spacey)
difficulty defining boundariesKinesthetic experiential involvement
understanding the feelings involved engaging in activity while talking
hard to relate without experiencing feelings can obscure content can become overwhelmed by
absorbing anothers energy
Auditory how it sounds influences receptivity importance of rhythm, tone, and
volume
use music to convey idea or feeling
infer wrong intent from tone of voice not taking content at face value
Interpersonal in-depth conversation sounding board to think out loud continuity: achieving understanding
over time
high frustration without enoughfeedback
verbalizing more than what is intended expecting too much involvementfrom others
Intrapersonal time and space for self clarity of intentions, needs, and
feelings
choices; not directives
hard to give immediate feedback absorbed in own process overwhelmed by possibilities wont offer or accept anything
because of belief it wont help
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Configuring Components
For the sake of discussion Ive separated each component to better understand
how they manifest. However, as noted above in the auditory section, the components do
not fall neatly into one category. We are whole human beings and our experience with the
components combines and configures differently. Remember all seven components are a
part of our communication experience. That said, most people zero in on three (or four)
that resonate soundly. As you begin to see your strengths, you also notice your relative
weaknesses. Certainly it is possible to develop areas you rely on less, but it takes
conscious effort and intention. The obvious areas of strength that you discover drive your
communication experience. As you develop more awareness in observing those strengths,
you will naturally develop more patience in listening to others, asking more thoughtful
questions and communicating a greater desire to achieve understanding.
The Communication Components Inventory at the end of this article (appendix)
helps flesh out the nuances of each component and gives numerous touchstones for easier
identification. Be careful not to use the inventory as a definitive tool. It is meant to
stimulate awareness, give cues and clues to aid the discovery process. This is a fluid
model and is not meant to stereotype or pigeonhole our human experience. The goal is to
help people see their ordinary behavior in the light of how it affects their communication
experience.
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How Does This Effect Counseling?
Whenever we achieve greater understanding of ourselves, our clients benefit
because we have a way of carrying that understanding and clarity through our presence
it informs our work. When we fully understand the individual components that make up
our communication style (how a pie chart depiction would look, for example) we more
easily recognize how it will be different for each client we see and are more likely to
make fewer assumptions about others. This validates clients because it tunes into their
natural language and it allows us to use interventions that are more individually focused.
Basing our interventions on the inherent strengths of our clients is common sense.
However, we also employ our clinical knowledge, our experience, creativity, and
intuition. With the communication styles lens as another tool we expand options and open
new avenues of creativity.
Although it is beyond the scope of this article to discuss specific interventions, let
me offer basic ideas for incorporating this perspective and bringing focus to each
component in the counseling setting:
Intrapersonal
Lets think about this some more and make sure we continue talking about it. Lets see if we can understand better what your intentions are. I know getting to the bottom of this is important, but it does take time to clarify
everything thoroughly.
(Balance) Who else might be helpful to share this with?
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Interpersonal
How does this affect your relational world? Tell me what it is like for you being in this situation. If we put other peoples feelings aside, how would this change the situation for
you?
(Balance) Do you know, yet, what is most important to you?
Linguistic
What does (fill in the blank) mean to you? Is there a key phrase that would help summarize this for you? Is there another way of stating this point? (Balance) When you picture the situation, does anything stand else stand out?
Logical
Is there a hierarchy of needs (or issues) in you mind? What makes sense and doesnt make sense to you yet? On a scale of 110, how do you . . .? (Balance) What is it like for you being in this situation?
Visual-Spatial
What does the situation look like to you? Is there an image that best encapsulates this for you?
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What do all the parts look like? How are they arranged? (Balance) Can you tell a brief story that illuminates whats happening?
Kinesthetic
Lets see if we can role play this together. Lets do some relaxation and breathing to get centered in the body. Where are you feeling this struggle in your body? (Balance) Is there an image or caption that expresses what its like for you being
in this situation?
Auditory
Are you hearing something that is dissonant to you? Is there something that is important for you to hear? It sounds as if you are saying _____? Do I understand correctly? (Balance) What can you do or ask that would help you feel more comfortable?
Summary
There is nothing new in the questions, issues or suggestions highlighted in each
component area above. What is new is the opportunity to tailor our interventions to the
natural language of the client based on their personal, inherent strengths. The focus on
individual communication styles gives us another tool to work with in counseling. It also
creates opportunities to be naturally validating and creative. The quality of the working
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relationship we develop with our clients is directly related to the success of the
counseling experience. When we are tuned into the natural language of the client we
enhance this opportunity.
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References
Gardner, H. (1983).Frames of Mind: The Theory of Multiple Intelligences.New York, NY: Basic Books.
Gray, J. (1992).Men Are From Mars, Women Are From Venus. New York,NY: Harper Collins
Mahaffey, B. (2010). Couples counseling directive technique: a(mis)communication model to promote insight, catharsis, disclosure, and
problem resolution. The Family Journal: Counseling and Therapy for
Couples and Families, 18, 45-49/
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Appendix
Communication Component Inventory
The best way to approach this inventory is to take a first pass through the items in each
sectionjust go through them easily, casually, but seriously asking yourself, Is this me? or Is
this mostly true about me? Skip any item youre uncertain about.
How you make notes doesnt matter. Writingyes orno, checking those that apply to you
and leaving blank those that dont, and using colored markers with your own system of noting
preferences or likenesses (i.e., red for the strongest preferences, blue for secondary strength,
green for least in each section) are three possibilities. Other approaches include numbering the
items under each component 15, strongest to least, and using personal symbols (i.e., stars and
facial expressions). This is your inventory, so use a system that is most clear to you.
Keep in mind that the purpose of the inventory is to help you develop a relationship to
each of the seven components and become increasingly familiar with your strengths and relative
weaknesses. This is not a labeling exercise. In other words, you are not an auditory person or a
spatial person. You may, however, have a strong auditory component to your communication
style that combines nicely with your interpersonal and linguistic components. These three
elements may be the bedrock of your style that the other components rest onand yes, they are
all active simultaneously in every communication experience.
Communication Component Inventory
Interpersonal
_____ Its important for me to get my thoughts and feelings out in the open.
_____I need to think out loud and discuss the same issue with several people.
_____ I enjoy re-visiting conversations with the same person._____I prefer working with others on projects and goals.
_____ Others seek me out for counsel or advice.
_____ When I have a problem, talking things out is necessary and effective._____ I am good at drawing ideas together when working with others.
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_____ I need a lot of feedback from others.
_____ I am intrigued by emotional dynamics in interpersonal relationships.
Intrapersonal
_____ I prefer to think things through before engaging in meaningfuldiscussion.
_____ I need a lot of time to reflect and/or meditate.
_____ Learning about myself is central to my understanding of others._____ I have a clear understanding of my strengths and weaknesses.
_____Explaining my inner process often seems irrelevant.
_____ To achieve clarity, I first need to be aware of my feelings, intentions, motivations,
and goals._____ I plan thoughtfully and set goals for myself.
_____ My inner world naturally connects me to a universal perspective.
_____ I have a good sense of self-direction and think independently.
Linguistic
_____ I like to use words.
_____ I pay careful attention to the meaning of words.
_____ I often refer to something Ive read when talking to others._____ Writing letters, stories, essays, etc., is an effective form of communication for me.
_____ I enjoy puns, plays on words, or other word games.
_____ I generally prefer reading a well written story to seeing it dramatized._____ I hear words in my head before speaking or writing them.
_____ I enjoy analyzing the use of language.
_____ I like explaining, teaching, or persuading others.
Logical
_____ I reason things through step-by-step when thinking and talking.
_____ I am intrigued by analyzing and problem solving.
_____ I prefer to follow a train of thought through to its logical conclusion withoutinterruption.
_____ I like to find rational explanations for almost everything.
_____ I can think structurally in a way that cannot easily be translated into words._____ I can understand something if I can accurately quantify it.
_____My understanding is often obscured by other peoples feelings.
_____ I tend to look for patterns, relationships, and connections in understanding._____ I like to set up what if . . . experiments and play devils advocate.
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Visual-Spatial
_____ I easily perceive clear visual images when talking or listening._____ Meaning is never fixedit moves and evolves over time.
_____ I remember things pictorially or symbolically.
_____ Color communicates a lot to me._____ I can see things from different angles when I hear a description.
_____ I can easily conceptualize the relationship between objects.
_____Expressing in words the complexity of the visual images and relationships Iperceive is difficult.
_____ I may seem spacey to others when Im trying to explain something.
_____ I often use metaphor to explain something to others.
Kinesthetic
_____ Knowing registers as sensation in my body._____ Demonstrations really help me understand and express myself.
_____ I often fiddle with something or gesture while talking and listening._____ My sensory experience is very strong.
_____ I connect to others by demonstrating my feelings.
_____ Words alone are risky for me in communication.
_____ I need to physically experience things to understand them._____ I sense others feelings and easily absorb their energy.
_____ Physical movement helps me process information.
Auditory
_____ I really notice tone of voice when someone is speaking.
_____ When Im alone, I often hum, sing, or whistle.
_____ I can tell how someone feels by the sound of their voice.
_____ Music helps me think things through._____ I am acutely aware of everyday sounds, like the clink of a glass or the whoosh of a
closing door.
_____Familiar sounds, songs, jingles, etc. often stimulate my memory._____Speaking out loud to myself helps bring greater clarity.
_____ I quietly repeat words and numbers to help me remember.
_____ I have a strong internal sense of rhythm.