Two Oceans 56km CV's 2015 cover -...

Nedbank Running Club - Administrative Head Office

Tel: (012) 541 0577

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www.nedbankrunningclub.co.za

OLD MUTUAL TWO OCEANS MARATHON

2015

MALE ATHLETES - CV’S 56KM


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CURRICULUM VITAE: HENDRICK RAMAALA PERSONAL INFORMATION SURNAME: Ramaala

FIRST NAMES: Hendrick

COUNTRY: R.S.A

DATE OF BIRTH: 1972/02/02

CLUB: Nedbank Running Club

PERSONAL BEST PERFORMANCES

Performance Place Date

3000 Metres 7:52.02 Bellville 27 FEB 1999

5000 Metres 13:24.43 Lisboa 20 JUN 1998

10,000 Metres 27:29.94 Port Elizabeth 22 FEB 1999

10 Kilometres 28:02 Swansea 26 SEP 1999

20 Kilometres 57:58 Alphen aan den Rijn 12 MAR 2000

Half Marathon 1:00:07 Košice 04 OCT 1997

30 Kilometres 1:28:45 London 26 APR 2009

Marathon 2:06:55 London 23 APR 2006

10 Miles Road 46:11 Newry 20 SEP 1998

56km 3:11:33 South Africa (Two Oceans) 19 April 2014


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CURRICULUM VITAE: Claude Moshiywa

PERSONAL INFORMATION SURNAME: Moshiywa

FIRST NAMES: Claude

COUNTRY: R.S.A

DATE OF BIRTH: 10-Oct-1974

ID: 741010 5503 084



10km: 30 minutes 15km: 48 Minutes

21.1km: 1H06

42.2km: 2H24 56km: 3H11

Comrades: 5H32

Comrades Marathon Results Two Oceans 56km Results 2005 Down, 05:42:23, 8th 2006, 03:16:29, 13th

2006 Up, 05:50:18, 11th 2007, 03:12:03, 4th

2007 Down, 05:53:30, 12th 2008, 03:22:42, 18th 2008 Up, 06:04:12, 19th 2013, 03:15:36, 14th

2009 Down 05:53:22, 16th

2010 Down, 05:43:04, 6th 2011 Up, 05:42:06, 3rd

2012 Down, 05:39:11, 9th

2013 Up, 05:32:09, 1st


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CURRICULUM VITAE: Mthandazo Qhina

PERSONAL INFORMATION SURNAME: Mthandazo

FIRST NAMES: Qhina

COUNTRY: R.S.A

DATE OF BIRTH: 25-Oct-1977

ID: 770925 5964 081


Personal Bests Event Result Venue Date

10 km Road 30:01 Bellville (RSA) 23.03.2013

15 km Road 45:41 Cape Town (RSA) 27.04.2012

Half Marathon 1:06:39 Atlantis (RSA) 24.08.2013

30 km Road 1:38:56 Cape Town (RSA) 09.01.2011

Marathon 2:17:11 Simon&apos Town (RSA) 19.02.2012

Two Oceans 56km Results 2009, 03:40:10, 78th

2010, 03:17:34, 21st

2012, 03:11:00, 6th 2013, 03:10:02, 2nd

2014, 03:16:11, 9th


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CURRICULUM VITAE: Gashaw MELESE ASFAW

PERSONAL INFORMATION SURNAME: Asfaw

FIRST NAMES: Gashaw

COUNTRY: Ethiopia


D.O.B: 26/09/1978

Personal Bests

Event Result Venue Date 10 Miles Road 47:56 Gargnano (ITA) 01.08.2004

Half Marathon 1:02:35 Lille (FRA) 02.09.2006

Marathon 2:08:03 Paris (FRA) 09.04.2006

2003 All-Africa Games Abuja, Nigeria 2nd Marathon 2:26:08

2004 Dubai Marathon Dubai, United Arab Emirates 1st Marathon 2:12:49

2006 Paris Marathon Paris, France 1st Marathon 2:08:03

2007 World Championships Osaka, Japan 14th Marathon 2:20:58


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CURRICULUM VITAE: Mohammed Temam Husien

PERSONAL INFORMATION SURNAME: Husien

FIRST NAMES: Mohammed

COUNTRY: Ethiopia


D.O.B: 11/08/1990

Personal Bests

Event Result Venue Date Half Marathon 1:06:29 Rayong (THA) 28.10.2012

Marathon 2:12:45 Verona (ITA) 20.02.2011

CURRICULUM VITAE: Teshome Gelana Etana

PERSONAL INFORMATION SURNAME: Gelana

FIRST NAMES: Teshome

COUNTRY: Ethiopia


D.O.B: 31/10/1983

Personal Bests

Event Result Venue Date Half Marathon 1:06:02 Paris (FRA) 07.03.2010

Marathon 2:07:37 Houston (USA) 17.01.2010


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CURRICULUM VITAE: Colin Parura

PERSONAL INFORMATION SURNAME: Colin

FIRST NAMES: Parura

COUNTRY: Zimbabwe



PERSONAL PERFORMANCES 2013

4 City2City 50km 2:55:38 3 Sasol Secunda (mpu) 21km 1:10:02

8 Mccarthy Toyota (agn) 21km 1:08:33

PERSONAL PERFORMANCES 2012 1 Elandsvalley (mpu) 42km 2:16:50

2 Longtom (mpu) 21km 1:04:16

3 Mccarthy Toyota (agn) 21km 1:08:37

1 Ottosdal Nite (nw) 42km 2:25:39

PERSONAL PERFORMANCES 2011 2 Hunters Challenge (agn) 10km 31:40

1 Jacaranda City (agn) 10km 31:08

PERSONAL PERFORMANCES 2010 2 Value Logistics Ou Voetpad (agn) 16km 56:59

2 Spirit Of Flight (agn) 10km 30:27

1 Remax Rrw (cga) 21km 1:08:56

2 Akasia 3 In 1 (agn) 10km 30:40


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CURRICULUM VITAE: HENRY MOYO

PERSONAL INFORMATION SURNAME: Moyo

FIRST NAMES: Henry

COUNTRY: Malawi

DATE OF BIRTH: 8 October 1972



Soweto Marathon, 9th, time: 2:22:22


Two Oceans 56km, 6th, time: 3:12:09

Nedbank Soweto Marathon, time: 2:30:27


Two Oceans 56km, time: 2:20:11



Soweto Marathon, time: 2:29:41


Zululand 56km, 1st, time: 3:35



Two Oceans 56km, 2nd, time: 3:08:35


Comrades 2013, 6th, time: 5:46:32


8 Two Oceans 56km 3:15:37


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CURRICULUM VITAE: Michael Mazibuko

PERSONAL INFORMATION SURNAME: Mazibuko

FIRST NAMES: Michael

COUNTRY: R.S.A

DATE OF BIRTH: 4 August 1986



Distance Time Venue Date

Half Marathon 1:04:24 Vereeniging (RSA) 06.03.2011

Marathon 2:15:12 George (RSA) 05.02.2012

Two Oceans 56km Results Position Event Distance Date Time

16th Two Ocean Marathon 56km 2011 3:15:58

6th Two Ocean Marathon 56km 2014 3:13:05

Other Performances Position Event Date Time

2nd Emfuleni Human Rights 21km (cga) 2014 1:06:25

2nd Cape Gate Vaal Marathon (avt) 2014 2:20:43

2nd Vaal Marathon 2013 2:24:23

2nd SA Marathon Championship 2012 2:15:58

3rd Vaal Half Marathon 2012 65:05

7th Gauteng Marathon 2012 2:19:19

8th Soweto Marathon 2012 2:19:45

1st Soweto Marathon 2011 2:19:04

1st Om die Dam Half Marathon 2011 65:32

1st Bonita City2City Half 21km 2011 66:25


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OLD MUTUAL TWO OCEANS MARATHON

2015

FEMALE ATHLETES - CV’S 56KM


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CURRICULUM VITAE: Ntombesintu Mfunzi

PERSONAL INFORMATION SURNAME: Ntombesintu

FIRST NAMES: Mfunzi

COUNTRY: R.S.A



2014

Nelson Mandela Bay Freedom (wp) 10km 34:57 Correctional Services (ep) 10km 35:03 Cassies (ep) 15km 56.24 Kromberg Schubert (ep) 15km 57:30 Bluewater Bay (ep) 15km 57:40 Old Mutual Provisional Two Oceans (wp) 56km 4:00:52 2013

Canrad the Human Race (ep) 10km 34:25 Freedom Run (ep) 10km 35:52 Cassies (ep) 15km 54:13 2012

Petro Sa (swd) 21km 1:18:39 Clover (ep) 10km 35:21 Volkswagen (ep) 10km 35:00 Motherwell Freedom Run (ep) 10km 34:47 Old Mutual Provisional Two Oceans (wp) 56km 3:52:39 Umhlobo Wenene (ep) 10km 35:08 Lemaitre (ep) 10km 35:55 Woodlands (ep) 15km 56:50


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CURRICULUM VITAE: CAROLINE WOSTMANN

PERSONAL INFORMATION SURNAME: Caroline

FIRST NAMES: Wostman

COUNTRY: R.S.A

DATE OF BIRTH: 18 January 1983



Distance Race Time Date

10 km: Spirit of the Flight (Pretoria) 38:08 1 September 2012

Half Marathon Race for Hope (Pretoria) 83:22 5 May 2012

32 km: Bronkhorstspruit 2:19:44 11 February 2012

Marathon: Aspen Marathon (ep) 2:44:57 6 December 2014

Comrades Marathon (KZN) 6:51:43 1 June 2014

Marathon

2009: Pick ‘n Pay (Johannesburg) 3:52:03

2011: Cape Gate Vaal (AVT) 3:35:04

2012: SA Marathon Championships (Oudshoorn) 2:53:35

2014: Aspen Marathon (ep) 2:44:57

Comrades Marathon

2009 Time: 09:17:39

2011 Time: 08:33:48

2012 Time: 07:16:29

2014 Time: 06:51:43


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CURRICULUM VITAE: Charne Bosman

PERSONAL INFORMATION SURNAME: Bosman FIRST NAMES: Charne

COUNTRY: R.S.A

DATE OF BIRTH: 6 November 1975


Personal Bests

Event Result Venue Date 10 km Road 35:07 Port Elizabeth (RSA) 07.05.2011

15 km Road 54:44 Jeffreys Bay (RSA) 05.01.2013

Half Marathon 1:14:59 Pretoria (RSA) 02.02.2013

Marathon 2:41:56 George (RSA) 05.02.2012

Comrades Marathon 6:53:35 Durban (RSA) 02.06.2013

OtherPerformances

• 2nd Two Ocean Marathon 56km in 2013 (3:40:19) • 2nd Bonita City2City 50km 2012 (3h29:32)

• 1st Pick n Pay Marathon 42km in 20123(2:48:21)

• 1st Woodland Dairy 15km (54:44)

• 2nd Dis-Chem Half Marathon in 2013(78:16)

• 2nd McCarthy Toyota Half Marathon in 2013 (74:59

• 1st SA Marathon in 2012 (2:41:56)

• 5th SA Half Marathon in 2012 (76:32)

• 1st ACE Half Marathon in 2012 (80:45)

• 1st Akasia 10km in 2012 (36:19)


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CURRICULUM VITAE: Paulina Njeya

PERSONAL INFORMATION SURNAME: Nieya

FIRST NAMES: Paulina

COUNTRY: R.S.A



Personal Bests

Event Result Venue Date

10,000m 35:21.62 Durban (RSA) 17.04.2004

Marathon 2:46:50 Cape Town (RSA) 21.09.2014

Two Oceans Marathon

Date Time Posistion

2014 3:50:49 5th

2012 3:53:29 9th

2011 4:06:30 12th

Comrades Marathon up Run

Date Time Posistion

2013 7:40:52 17th

2011 7:18:16 16th


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CURRICULUM VITAE: Nina Podnebesnova

PERSONAL INFORMATION

SURNAME: Podnebesova

FIRST NAMES: Nina

COUNTRY: Russia




Personal Bests Event Result Venue Date

10 km Road 36:22 Omsk (RUS) 07.08.2010

Half Marathon 1:14:15 Novosibirsk (RUS) 11.09.2010

Marathon 2:31:37 Moskva (RUS) 03.05.2010

50 km Road 3:16:25 Cape Town (RSA) 23.04.2011

Performances 2004 Marathon 2:41:18 Moskva 2005 Marathon 2:40:46 Moskva

2007 Marathon 2:37:00 Zürich

2008 Marathon 2:35:36 Zürich

2010 Marathon 2:31:37 Moskva

2011 Marathon 2:32:12 Roma

2012 Marathon 2:41:31 Roma

Two Oceans 2011 3:43:56 5th

2013 3:45:14 5th

2014 3:40:08 1st

Comrades Marathon 2012 07:08:00 13th


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CURRICULUM VITAE: Jennifer Koech

PERSONAL INFORMATION SURNAME: Koech

FIRST NAMES: Jennifer



NATIONALITY: Kenya

Personal Bests


Half Marathon 1:20:36 Alberton (RSA) 03.02.2013

25 km Road 1:45:02 Pretoria (RSA) 05.05.2012

Marathon 2:45:03 Centurion (RSA) 01.05.2013

Marathon 2:38:39 Nelspruit (RSA) 02.11.2013


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CURRICULUM VITAE: Debellu Shitaye Gemechu


SURNAME: Gemechu

FIRST NAMES: Debellu CLUB: Nedbank Running Club

NATIONALITY: Ethiopia

Personal Bests


10 km Road 32:28 Düsseldorf (GER) 06.09.2009

10 Miles Road 58:03 Louisville (USA) 06.04.2013

20 km Road 1:06:55 Alphen (NED) 10.03.2002

Half Marathon 1:11:07 Okayama (JPN) 07.12.2003

Marathon 2:26:10 Paris (FRA) 06.04.2008

56km (2nd place, Two Oceans) 3:43:37 Cape Town (RSA) 19.04.2014


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CURRICULUM VITAE: ALEMTSEHAY HAILU KAKISSA


SURNAME: Kakissa FIRST NAMES: Alemtsehay


NATIONALITY: Ethiopia

Personal Bests:

Event P.B. Year Place

10000m 33:12 2005 Addis Ababa, Ethiopia

21km 73:05 2007 Addis Ababa, Ethiopia

42km 2:37:15 2008 Beirut, Lebanon

Competitive Records:

Date Name of competition Event Position Time

2004 IAAF World Country Champ. Brussel 42km 2 place 2:42:43

2007 Maratona D’Italia Carpi 42km 6 place 2:40:18

2007 Addis Ababa Nike Half marathon 21km 4 place 1:13:05

2008 Addis Ababa ABEBE BIKILA marathon 42km 2 place 2:43:51

2008 Maratona D’Italia Carpi 42km 5 place 2:39:05

2008 Beirut Marathon 42km winner 2:37:15

2014 Two Oceans 56km 9 place 4:03:56

2014 Sanlam Cape Town 42km 8 place 2:42:45


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CURRICULUM VITAE: Devon Yanko


SURNAME: Yanko

FIRST NAMES: Devon

COUNTRY: United States



PERSONAL BEST PERFORMANCES Distance Time

Marathon 2:38:55

50k 3:32:02

50mile 6:28:42

100k 7:46:34

100mile 18:31

Marathon 2012 2:38:55 Houston, TX

2011 2:42:24 New York City, NY

100 Kilometres 2011 7:46:34 Madison, WI

2009 7:59:17 Torhout

2008 8:01:52 Tarquinia

2007 8:06:20 Winschoten

Two Oceans Marathon

2011, 3rd, time: 3:47:30


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CURRICULUM VITAE: Simona Staicu

PERSONAL INFORMATION SURNAME: Staicu FIRST NAMES: Simona DATE OF BIRTH: 05/05/1971 CLUB: Nedbank Running Club NATIONALITY: Hungary

PERSONAL PERFORMANCES

1500 Metres 4:08.85 Pitesti 28 JUN 1986 3000 Metres 8:55.67 Lisboa 16 JUN 2001 5000 Metres 15:36.69 Budapest 23 JUN 2001 10,000 Metres 32:36.88 Szombathely 13 MAY 2001 10 Kilometres 31:42 Pinkafeld 16 APR 2001 15 Kilometres 49:45 Nijmegen 11 NOV 2001 20 Kilometres 1:07:51 Alphen aan den Rijn 07 MAR 2004 Half Marathon 1:10:11 Den Haag 25 MAR 2000 Marathon 2:29:59 Milano 01 DEC 2002 5 Kilometres 15:16 London 01 SEP 2002 10 Miles Road 54:28 Lelystad 19 JUN 1999

Two Oceans Performances

Year Time Position

2003 03:37:32 1 2004 03:40:52 4 2006 03:37:15 3 2007 03:40:39 5 2011 03:43:00 4

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