Pivotal Training Home of Diamond Athletics/ACX Diamonds

Class Descriptions

*Effective Jan. 1, 2019*

TUMBLING CLASSES

Beginner: Super Hero- This class is designed for children ages 3-6 years old. During this class, children will work on gross motor skills and entry level tumbling skills such as forward rolls, backward rolls, handstands, cartwheels, round-offs, bridges, backbends, backbend kick-overs, back walkovers, and back handsprings.

Intermediate (Level 1/Level 2)- This class is designed for athletes of all ages and does not require any pre-existing skills. Athletes in this class will be working on entry level skills such as handstands, cartwheels, round-offs, bridges, backbends, backbend kick-overs, back walkovers, and back handsprings.

Advanced (Level3/Level4)- This class is designed for athletes of all ages who already have a Round-Off Back Handspring and Standing Back Handspring. This class is designed to work specifically on Round-Off Multiple Back Handsprings (3), Multiple Standing Back Handsprings (5), Round-Off Back Handspring Tucks and Layouts, Variations, Standing Tucks, and Standing Back Handsprings to all skills.

Master (Level 5)- This class is designed for athletes of all ages who already have a Round-Off Back Handspring Layout, Standing Back Handsprings to a Layout, and a Standing Tuck. This class is designed to work on Round-Off Back Handspring Fulls and Double Fulls, Variations, Standing Fulls, and Standing Back Handsprings to all skills.

All Level Tumbling- This class is designed for your convenience as it is open to all ages and skill levels. The class is still structured to aid and improve tumbling whether beginner or advanced.

Open Gym- This class is designed for your convenience as it is open to all ages and skill levels. During open gyms, athletes will have the opportunity to work on any skills or areas of a routine they would like to improve. A staff member will be available for spotting and critiques as needed, however the basis of this class is for the athlete to work toward perfecting their skills at their own pace.

Adult Tumbling- This class is designed to bring out the inner child in you! Relearn the basics and get back to your old tumbling self with the comfort of your friends.

Pivotal Training Home of Diamond Athletics/ACX Diamonds

Class Descriptions

*Effective Jan. 1, 2019*

SPECIALTY CLASSES

Stunt- This class is open to athletes ages 5 and up and does not require any previous experience. During this class athletes will work on stretching and stunting either with a partner or group. Various skills will be worked on that associate with the level and ability of the athlete.

Jump/Flexibility/Body Position- This class is open to all ages and skill levels. This class is designed to work on the basic techniques and body movements required for jumping, increasing flexibility, and pulling body positions. (60 Minutes – approximately 20 minutes of each format)