Ttc 06 04 14 vol 10 no 31 p1 20

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WHAT'S INSIDE The Community First Initiative Page 9 "Precious, Not Parents” Campaign Page 9 Amesbury Council on Aging Trips Open to All Page 6 Newburyport Rain Barrel Program Page 2 Free Summer Academic Skills Classes Page 7 www.thetowncommon.com June 4 - 10, 2014 Vol. 10, No. 31 FREE PRST STD. U.S. POSTAGE PAID NEWBURYPORT, MA PERMIT NO. 51 ____________ POSTAL CUSTOMER THE REGION'S LARGEST COMMUNITY NEWSPAPER SERVING NORTH SHORE OF MASS & COASTAL NH By Stewart Lytle, Reporter ––––––––––––––––– You'll "flip" over the digital edition at TheTownCommon.com The Town Common By Stewart Lytle, Reporter ––––––––––––––––– WEST NEWBURY Who would have thought there was so much history to learn from a potato? Or art from a carrot? Or even math, science and language from tending tomatoes and peppers? e students and teachers at the Dr. John C. Page Elementary School know that there is much more to a Continued on page 2 Celebrate Spring within... Letting Vegetables Teach Continued on page 3 NEWBURYPORT – ese are tough times for independent book stores. e competition from e- books, the giant on-line retrailer Amazon and warehouse and retail chain stores, like Costco and Wal- Mart, that sell books as lost leaders have driven many bookstores out of business. From 14,000 bookstores in the country just a few years ago, 1,800 survive. And two of them, Jabberwocky in the Tannery and Book Rack on State Street, are here in Newburyport. One reason for the survival against the odds for these bookstores is that Newburyport is a well-read Growing Gardens Paul Abruzzi, A Literary Fixture for 20 Years vegetable than meets the eye. Tit is also a great learning tool. First Lady Michelle Obama, who has her own White House garden and promotes serving more vegetables in schools, would be thrilled. e school, working with the Laurel Grange of West Newbury Ted Stedman and Page School students plant vegetables Photo by Stewart Lytle community. It also has a host of well-known authors as residents, showcased each spring at the Newburyport Literary Festival. “at contributes to the stores survival,” said Paul Abruzzi, who is celebrating his 20th year as manager of Jabberwocky. Jabberwocky, owned by Sue Little, has been serving her North Shore readers for 42 years. She has built a loyal following not only among readers, like a Maine couple who drive 90 minutes to buy books from her, but also the people, like Abruzzi, who work with her at the store. Twenty years ago, Abruzzi, a Gerrish Family Emergency “Fast Track” Service Minor injuries or illnesses treated in about 2 hours. For more information visit us at institutionforsavings.com. C o l l e g i a t e C h e c k i n g T AKE US WITH YOU! Off to college? Member FDIC • Member DIF Photo by Stewart Lytle Paul Abruzzi. and lead parent volunteer Ted Stedman, has been planting vegetables in raised beds in front of the building since a parent started the garden in 2011. Initially funded in part by the Massachusetts Department of Agriculture, the garden has expanded year after year, adding beds and different types of vegetables and herbs. On May 17 and 18, the students and teachers, with the Grange volunteers, planted the gardens again this year. But not just any vegetables. e students have been studying Colonial gardens, the way the pilgrims planted their food. So this year the students turned the beds into a Colonial garden, planting what our forefathers called the three sisters – corn, squash and beans. ey also planted pumpkins and radishes and a variety of other vegetables. anks to a $2,254 grant from the Massachusetts Grange, the students are adding to the school's nine raised Photo provided by Krystelle Griskiewicz

description

TTC_06_04_14.Vol_10.No_31.p1-20.pdf

Transcript of Ttc 06 04 14 vol 10 no 31 p1 20

Page 1: Ttc 06 04 14 vol 10 no 31 p1 20

What'sInsIde

TheCommunity

First InitiativePage 9

"Precious,Not Parents”

CampaignPage 9

Amesbury Council on

Aging Trips Open to All

Page 6

NewburyportRain Barrel

ProgramPage 2

Free Summer Academic Skills

ClassesPage 7

www.thetowncommon.com June 4 - 10, 2014 Vol. 10, No. 31 F R E E

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THE REGION'S LaRGEST COMMUNITY NEwSpapER SERVING NORTH SHORE Of MaSS & COaSTaL NH

By Stewart Lytle, Reporter–––––––––––––––––

You'll "flip" over the digital edition at TheTownCommon.com

The Town Common

By Stewart Lytle, Reporter–––––––––––––––––

WEST NEWBURY – Who would have thought there was so much history to learn from a potato? Or art from a carrot? Or even math, science and language from tending tomatoes and peppers?

The students and teachers at the Dr. John C. Page Elementary School know that there is much more to a

Continued on page 2

Celebrate Spring within...

Letting Vegetables Teach

Continued on page 3

NEWBURYPORT – These are tough times for independent book stores. The competition from e-books, the giant on-line retrailer Amazon and warehouse and retail chain stores, like Costco and Wal-Mart, that sell books as lost leaders have driven many bookstores out of business.

From 14,000 bookstores in the country just a few years ago, 1,800 survive.

And two of them, Jabberwocky in the Tannery and Book Rack on State Street, are here in Newburyport.

One reason for the survival against the odds for these bookstores is that Newburyport is a well-read

Growing Gardens

Paul Abruzzi, A Literary Fixture for 20 Years

vegetable than meets the eye. Tit is also a great learning tool.

First Lady Michelle Obama, who has her own White House garden and promotes serving more vegetables in schools, would be thrilled.

The school, working with the Laurel Grange of West Newbury

Ted Stedman and Page School students plant vegetables

Photo by Stewart Lytle

community. It also has a host of well-known authors as residents, showcased each spring at the Newburyport Literary Festival.

“That contributes to the stores survival,” said Paul Abruzzi, who is celebrating his 20th year as manager of Jabberwocky.

Jabberwocky, owned by Sue Little, has been serving her North Shore readers for 42 years. She has built a loyal following not only among readers, like a Maine couple who drive 90 minutes to buy books from her, but also the people, like Abruzzi, who work with her at the store.

Twenty years ago, Abruzzi, a

Gerrish Family Emergency “Fast Track” Service

Minor injuries or illnesses treated in about 2 hours.For more information visit usat institutionforsavings.com.

Collegiate

C h e c k i n g

TAKE USWITH YOU!

Off to college?

Member FDIC • Member DIF

CollegiateChecking. COMMON_5.29.14_Layout 1 5/29/2014 10:15 AM Page 1

Photo by Stewart LytlePaul Abruzzi.

and lead parent volunteer Ted Stedman, has been planting vegetables in raised beds in front of the building since a parent started the garden in 2011. Initially funded in part by the Massachusetts Department of Agriculture, the garden has expanded year after year, adding beds and different types of vegetables and herbs.

On May 17 and 18, the students and teachers, with the Grange volunteers, planted the gardens again this year. But not just any vegetables. The students have been studying Colonial gardens, the way the pilgrims planted their food. So this year the students turned the beds into a Colonial garden, planting what our forefathers called the three sisters – corn, squash and beans. They also planted pumpkins and radishes and a variety of other

vegetables. Thanks to a $2,254 grant from the

Massachusetts Grange, the students are adding to the school's nine raised

Photo provided by Krystelle Griskiewicz

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Page � www.TheTownCommon.com June 4 - 10, �014

The Town CommonMarc Maravalli, Publisher / [email protected]

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77 Wethersfield StreetRowley, MA 01969-1713

Phone: (978) 948-8696 Fax: (978) 948-�564

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omissions, but reprint opportunities do exist for prompt notification of such errors. Advertisers should notify The Town Common of any

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The Town Common serves the communities of the Upper North Shore of Mass. & Coastal New Hampshire and welcomes your participation.

Send your Organization or Group Notices, Birth or Engagement

Announcements, Photos, Articles and Letters to the Editor, by mail, phone, fax, or e-mail to: 77 Wethersfield St.,

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Paul Abruzzi,A Literary Fixture for 20 Years

Letters to the Editor

Letters to the Editor provide a useful way of communicating concerns, issues, or suggestions to all members of the community.

The Town Common encourages all citizens to submit letters concerning issues of interest and concern to the local community.

Letters selected for publication may be edited for length and clarity. Some letters may serve as a catalyst for other articles or coverage, and community leaders and agencies will be offered an opportunity to respond to letters concerning their areas of responsibility.

All letters must be signed and include a daytime telephone number.

Letters may be submitted to:

The Editor c/o The Town Common 77 Wethersfield St. Rowley, MA 01969 or preferably via e-mail to: [email protected].

The Town Common deadline is

5pm Wednesday (except when a federal holiday necessitates an earlier deadline).

native of Italy who immigrated to the U.S. with his family when he was 18 months old, was managing a chain book store in Swampscott. He came for a 45-minute interview with Little, who was looking for two new staff members. He did not enjoy working for a corporate book store and had always admired the Jabberwocky atmosphere and book selection.

The interview lasted three hours. “I felt like I was talking to someone I had known all my life. It was a good fit,” he said.

Now the easy-going man, who loves books, hiking, biking and kayaking, can't imagine doing anything else.

It has not always been easy. Independent bookstore today must adapt to a rapidly changing environment, Abruzzi said.

E-books have cut deeply into the sales of such staples as romance and mystery novels, he said. So Jabberwocky pushes other genres of books, such as those on gardening, art, photography and cooking.

When he started selling books, cookbooks were limited to a handful of chef/authors, such as Julia Childs, Abruzzi said. But thanks to the popularity of TV networks like the Food Channel, there are now probably 60 chefs writing books. And people are buying them.

Amazon, which has hurt sales at all bookstores, has a goal to dominate not only the sales of books and every other product, but also book production. Few publishing houses, such the Hachette Book Group, are willing to challenge Amazon on its discount pricing strategy for fear the giant internet company

will stop selling its authors. Harry Potter author J.K Rowling, writing under the name Robert Galbraith, is currently caught in the battle between her publisher, Hachette, and Amazon. The outcome of that war could determine a new, future direction for book publishing.

Jabberwocky has also adapted by hiring and keeping a staff that “knows something about books,”

Abruzzi said. “Sue has a great eye for what will

sell,” he said. She also knows how to display books well.

It helps that Little is a fast reader, finishing a book a day.

Abruzzi concedes that he is not a fast reader, savoring six to eight books a month from a stack of books beside his bed that is so tall he could retire tomorrow and not finish all that he owns.

While the Book Rack has adapted by shrinking its space and partnering with Atomic Cafe, Jabberwocky continues to grow. It has added staff, employing two full-time people and another six to eight part-timers.

After years on State Street in downtown Newburyport, Little moved Jabberwocky to be among the first tenants at The Tannery, the old mill building on Water Street. The move gave her more room for books and better parking for her customers.

She soon took over space leased by a chiropractor. Today, Eureka Toys, a specialty toy store, owned by Little's sister, is her neighbor.

Asked if he thought he would work at Jabberwocky another 20 years, Abruzzi said, “I don't feel old enough to have been doing anything for 20 years.” But for the future, he said, anything is possible.

Newburyport Rain Barrel Program

Dear Editor,

On behalf of the Bartlett Museum Board of Directors I want to thank all who attended our Annual Meeting Dinner held on April 24th. Thank you Union Congregational Church for hosting us another year and serving such great food. Thank you to those who bought raffles tickets and made donations as well as those becoming new members and renewing memberships. Your support is encouraging.

Thank you, Margie Walker attending and signing copies of the newest book, “Legendary Locals of Amesbury”. Alexander Pooler, Bartlett’s newest board member, gave information on how he and the board are willing to collect information, stories and/or photos of the Whittier Bridge Projects, both old and new. We can take pride in the bridges and share their history with future generations. Thank you, Master Silversmith, Geoffrey Blake for demonstrating your art to us and for sharing the history of Old Newbury Crafters. The program was presented open to the public at $5.00 per person as a fundraiser. Thank you to those who attended.

The Bartlett Museum on 270 Main Street, Amesbury is a 1870 Italianate style "Ferry School" house that features history in the carriage industry, maps, and mementos, a collection of prehistoric and Native American artifacts, memorabilia from Colonial, Federal and Victorian periods, a Natural History Room featuring birds, shells and fossils, an original vintage schoolroom and a carriage shed containing several Amesbury built carriages.

The Museum is open for the season on beginning Memorial Day weekend. Volunteer and President of the Board of Directors, Tony Knapp is faithfully on hand to give tours through the summer each Friday, Saturday & Sunday 1:00 – 4:00 pm until Labor Day.

Also, for a special tour on a different day leave him a message at the museum 978-388-4528 or call him at 978-462-6110 to make an appointment.

The Bartlett Museum is supported by memberships, fundraisers, donations and volunteers. Thank you for your help to share local history with the public.

Dianne Dostie Cole Bartlett Museum Board of Directors 2014-15: Officers: Pres.

Anthony Knapp, Treas. Steve Klomps, PR/Fundraising/Acting Sec. Dianne Cole, Membership Sec. Carol Finn Board Members: Alexander Pooler, Selwyn Mize, Gina Moscardini, Lee Ann Banville

Bartlett Museum Appreciation Continued from page 1

NEWBURYPORT - The City of Newburyport has partnered with the Great American Rain Barrel Company in Hyde Park, MA to offer recycled barrels to residents as part of a community wide water conservation program.

“We are happy to be offering this simple and inexpensive device to our residents to bring down their water costs and help our community protect their aquifers,” says Tony Furnari, Director of The Department of Public Services for Newburyport.

Water shortage is a growing concern. In New England residential water usage can increase as much as 60% during the spring, summer and fall seasons from outdoor watering needs such as watering gardens, lawns, filling pools and, washing cars. Barrels can offset that usage; saving homeowner’s money and

helping the community manage water supplies. Rain barrels can also reduce runoff. In watershed areas, runoff from homes and developments can harm existing water sources because overtaxed storm sewers discharge polluted runoff. Over time this takes a toll on the fragile aquatic ecosystem that the area is dependent on.

Suzanne Gebelein, Owner of the Great American Rain Barrel Company comments, “We have been selling barrels for 20 years and we are seeing a very positive trend. More and more communities nationwide, like Newburyport, are bringing large scale programs to their towns, encouraging more residents to conserve water but also helping their town mitigate pollution in the water supplies on a larger scale.”

Homeowners can easily connect Continued on page 3

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June 4 - 10, �014 www.TheTownCommon.com Page 3

-Since 1954

Sea View RetreatAn extended Care Community

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Letting Vegetables Teach garden beds with seven more. The money also helps buy a shed, more tools like wheelbarrows for planting, tending and harvesting, picnic tables for the students to eat on, but also to use to write journal entries about the plants. And the plan is to add more chain link fencing around the beds, said Grange member Russell Carr.

The school, part of the Pentucket School District, will celebrate the effort Tuesday with a Garden Party.

The students and teachers bring in the harvest. The cafeteria workers cook the vegetables for the students to eat.

“It is a lot of fun,” Carr said.To teachers Kate Ward, Krystelle

Griskiewicz and Patty Doggett, the gardens have become more than just fun. They are an outdoor classroom where students learn inter-disciplinary subjects – everything from history to science.

Page, an innovation school, has adopted a curriculum with the acronym, STEAM, for science, technology, engineering, art and math. It incorporates the curriculum into tending the gardens in what educators call place space learning.

Ward, the art teacher, uses the gardens to bring to life paintings by Claude Monet and Georgia O'Keeffe. The students write books on the gardens and draw illustrations for the books from their observations about the vegetables they plant.

Griskiewicz, the third-grade teacher, incorporates design techniques into the gardening project, teaching language and science, as students learn about the propagation of plants and the development of plants.

Doggett, a math specialist, is

teaching the students to map the gardens. She also grows gourds in one of the beds and will teach the students how to make birdhouses out of them.

The kindergartners planted a pumpkin patch and will harvest the seeds in the fall for planting again next spring. Carr estimates that the kindergartners are now growing the fourth generation of pumpkin seeds. They also planted radishes this year.

The second graders planted butterfly bushes. And the third and fourth graders planted the Colonial gardens.

Parker Greason, a fourth grader, said she enjoys working in the garden because it allows her to “collaborate with my friends to plant vegetables. It is really fun.” She said she loves Tasting Tuesdays, when once a month the students get to sample the vegetables they have harvested. It is exciting to say, “Hey I made that carrot, I planted that potato,” she said.

She and her father have planted a vegetable garden together at their house. He teaches her about how to plant and care for carrots and squash, she said.

Fellow fourth grader, Hannah Turkel, said working in the gardens had taught her the three ingredients plants need – sunlight, water and good soil.

She said she has also learned the types of plants and what they do. Milkweed attracts butterflies, for example. She knows she can eat parsley, but prefers squash and carrots.

“I like being in the garden,” she said. “I like taking care of the plants. I like getting dirty.”

Rose Seeley, a third grader, said she has learned how to plant vegetables

and what herbs are used for.Samantha Lake, another third

grader, also enjoyed learning about herbs and how they can be made into medicines. She said she loves eating the tomatoes, strawberries and peppers they grow.

Miles Azenaro, also a third grader, who loves potatoes, said he was pleased that the goal of the gardens was not to make money, but to learn how they work. He likes doing research on what the plants do and appreciates volunteers like the members of the Grange, who take time to help the students.

“It made me proud how good our vegetables are,” he said.

Another third grader, Owen Tedeschi, said he loves planting and harvesting potatoes. “I love feeling around in the dirt for them.,” he said.

But he was most impressed that they could grow mint in the garden, which can be used to make cookies.

In addition to the Grange and volunteers like Stedman, the school garden project has attracted a lot of community support. The West Newbury Public Works Department provided mulch. State Rep. Lenny Marra brought over wood shavings for weed control. Knapp's Greenhouses have helped the school buy seeds at cost. Pentucket High School students are building the tables. And the project received a donation of 25 cameras, donated New England Biolab so the students and teachers could photograph the plants.

Ward said she hopes the gardens can expand in the future to grow more vegetables which could be donated to the Pettingill House or sold at the Grange's farmers' markets.

Continued from page 1

Shade Your EyesGetting bored with the look of your lighting? A new shade can jazz up even the stodgiest fixture and give you a whole new perspective. Bring your lamps to us for a professional fitting and see how buying the right size, shape, and style of shade could be the brightest idea you’ve had in ages.

Get 10% off any shade when you bring in your lamp for a fitting!

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978.499.9777

The Town CommonThe North Shore’s Largest Independent Community Newspaper

978-948-8696 • www.thetowncommon.com • [email protected]

Celebrate Free Fishing Day, June 7, 2014The one day no fi shing license is required in the State of Massachusetts

Join us for the 1st Annual Summer Fishing DerbySponsored By:

Chebacco Lake & Water Shed AssociationDerby

Runs From8:00 a.m.

until1:00 p.m.

FamilyFishingDerby

atChebacco

Lake

“Good things come to those who bait”

Free coffee and water

supplied on the lake

Pre-Registration RequiredRegistration Fee: $10.00 per person

Derby DaySaturday, June 7, 2014

Weigh in: 1:00 p.m.Chebacco Lake Boat Ramp

“”

Register at:Danvers Agway9 Wenham StDanvers, MA 01923

Largest Species by Weight:Grand Prize: $150.00First Prize: $75.00Second Prize: $50.00Thurd Prize: $25.00

The Town CommonThe North Shore’s Largest Independent Community Newspaper

978-948-8696 • www.thetowncommon.com • [email protected]

978-948-6600

FILL A BAG $5.00ONE DAY ONLY

JUNE 7th 10-3pmNew & Resale Merchandise

225 Newburyport Turnpike, Rowley

Monday - Saturday 10-5Sunday 11-4

the barrels to their downspouts and significantly offset their watering needs. In this region there is typically 16” of rain from May 1st – September 30th. For every inch of rainfall a 1000 square foot surface can collect 620 gallons of water, which means that over the course of the extended summer months an average roof of 2400 square feet could see more than 20,000 gallons of fresh rainwater passing over its surface from May through September. That is a pretty significant source of water that homeowners could be tapping into for free. Just keeping a small 10’ x 10’ garden irrigated during the summer months can mean using up to 1700 gallons of water. Based on the average roof size, more than two 60 gallon rain barrels would fill for every 1/10” of rainfall. The Great American Rain Barrel Company recommends one barrel for every

100 square feet garden. Newburyport is offering the

Great American Rain Barrel in three colors; Forest Green, Earth Brown or Nantucket Gray at the low cost of $69 versus the retail price of $119. To take advantage of this community program discount please visit www.greatamericanrainbarrel.com look for “shop local programs” in the left side bar, and find “Newburyport”, email [email protected] or call (800)251-2352, or call (800)251-2352

Barrels will be available for pick up on Tuesday, July 8th 5:00-7:00pm

Crow Lane Recycling Center Newburyport, MA.

Deadline to purchase : July 1st, 5:00pm.

The Great American Rain Barrel Company is a wholly owned subsidiary of a Mediterranean specialty food importing business. The barrels are recycled from

6o gallon shipping drums and distributed to homeowners nationwide. For information about The Great American Rain Barrel Company and their products please visit www.greatamericanrainbarrel.com.

Newburyport Rain Barrel ProgramContinued from page 2

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Page 4 www.TheTownCommon.com June 4 - 10, �014

To place an non-profit organization’s event in the Community Calendar for FREE, call 978-948-8696 or e-mail: [email protected]

Senior Moments

Community Calendar

Classified Ads

Community Calendar Continues . . .

WEDNESDAY, JUNE 4th

HOUSE TOURSThe Ipswich Museum, 54 South

Main Street, Ipswich, opens the Heard and Whipple Houses for tours through October. Tours last 30 minutes in each house. In the newly reinterpret Ted 1677 Whipple House, see how simply families lived in Ipswich during the 17th century. Conversely, in the 1800 Heard House, see Dow paintings, Chinese export porcelain, decorative objects, documents and changing art and history exhibits related to Ipswich history. Open Wednesdays and Thursdays from 10-4; last tour at 3:30. Fridays 12-4; last tour at 3:30. Saturdays 11-5; last tour at 4:30. Sundays 1-4; last tour at 3:30. Price: Members free; non-members $7 for one house; $10 for both. Call 978-356-2811 for more information or visit www.ipswichmuseum.org.

HATHA YOGA CLASS Students are led through a series of

stretches, strengthening and balancing

postures, twists and inversions by certified yoga instructor Maura Mastrogiovanni. No registration is required, and all fitness levels are welcome. Bring a mat if you have one and wear comfortable clothes. Class meets every Wednesday evening at the Rowley Library, 141 Main St., from 5:30-7 pm. Sponsored by the Friends of the Library, cost for students is $12 or $10 for Friends members. Call 978-948-2850 for more information.

WEIGHT LOSS SUPPORT GROUP

The monthly Weight Loss Support Group will meet Wednesday, June 4 from 7 to 8 p.m. in the ground floor waiting room of New Creation Healing Center, 80 Route 125, Kingston, NH. Attendance at previous sessions is not required. The cost is free. Call Lisa at New Creation -- (603) 642-6700.

AUTHOR EVENTLocal Author Event at the Rowley

Library June 4, 7:15 - What comes before the printed page? Holly

Robinson, whose new book, Beach Plum Island, just came out this spring, and Carla Panciera, a published poet, will talk about the writing process and what they draw on for inspiration on Wednesday, June 4, at 7:15. Call the Rowley Public Library, 141 Main Street, at 978-948-2850 for more information.

JAZZ VESPERS SERVICEThe next Jazz Vespers Service on

Wednesday June 4 will feature music celebrating Summer by the house band of Lark Madden, Tomas Havrda, Sue Creamer Silva and Andy Brewster, and reader Anzie Dodge. Join us at 8 pm in the Unitarian Church, 26 Pleasant Street in Newburyport. Jazz Vespers celebrates the inspiration of Jazz, Blues and Swing music, and includes readings and time for reflection. All are welcome.

THURSDAY, JUNE 5th

FREE HEADACHE WORKSHOP AT DAVID'S TAVERN!

When I was a child, my father was

The Town CommonThe North Shore’s Largest Independent Community Newspaper

978-948-8696 • www.thetowncommon.com • [email protected]

Big Green Egg DayFather’s Day, June 15thMaster Chefs Providing Grilling Tips

Free Samples978-352-772733 Library StGeorgetown

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Office hours:Tuesday thru Friday 8A-5P

Second Saturday of every month 8A-2P

Conveniently located directly off

I-95 at Exit 55!

New patients always welcome

DONE

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June 4 - 10, �014 www.TheTownCommon.com Page 5

Continued on page 8

my hero. He still is, but when I was younger I thought that he walked on water. At least twice a month without fail, my father would be bedridden with debilitating migraine headaches that lasted 2-3 days at a time. That made a huge impact on me, and I still remember how helpless I felt watching my superhero dad lying in bed with the lights off for days. It was obvious how much pain he was in, and there was nothing I could do to help him. As a result of that experience, I have taken a great deal of extra training on the subject of headaches, and really resonate with those who suffer from them. Next Thursday, June 5th at David's Tavern in Newburyport at 6:30PM, I will be giving a complimentary workshop on Understanding Headaches - how they are caused, as well as what you can do about them. You MUST register, as there is limited seating available. To register, please call (978) 462-2971. Fingers foods will be provided.

FRIDAY, JUNE 6th

NEW! – REFUGE BICYCLE TOURS

Friday, June 6th @ 9:00 am; Thursday, June 12th @9:00 am; Wednesday, June 18th @9:00 am; AND Friday, June 27th @9:00 am Experience the refuge from the unique perspective of your very own bicycle! Starting at the visitor contact station at Lot 1, the ranger-led group will gradually make its way south along the paved portion of the refuge’s Wildlife Drive, stopping at various points along the way to view wildlife, hear stories of Plum Island’s past, and learn about the inner workings of a national wildlife refuge. This is an “out and back” tour. The distance covered will depend on how many stops are made and how much time is spent at each stop. Tour duration will be about 2 hours. Appropriate for adults and children age 16 or older. Each participant must provide a bicycle, helmet, and water bottle. Meet the ranger on the deck of the visitor contact station. Participants may also wish to bring insect repellant, sun block, binoculars and/or a camera (if these items can be safely stowed while biking). Meet the ranger on the deck of the visitor contact station. Limited to 10 participants. Preregistration required. Anyone having a question about a refuge program is asked to contact the refuge at (978) 465-5753.

SINGLES DANCESingles dance every Friday at

Daniels Hall, Route 4, Nottingham, NH., 8 PM to 12. Dance is BYOB, casual dress, $12 admission, includes a free hot buffet and free drink set-ups. Bring your own liquor, Non alcoholic drinks are available. For more info visit: www.singlesdanceparties.com or call 603 942-8525.

SATURDAY, JUNE 7th

FREE FISHING DAY! Celebrate Free Fishing Day in

Massachusetts (no fishing license required) on Saturday, June 7 with a FISHING DERBY! The location is Chebacco Lake in Essex and Hamilton. The derby runs 8 A.M. to 1 P.M. Pre-registration is required and is sponsored by Big Daddy's Bait 'N' Tackle and Chebacco Lake & Water Shed Association. Please contact Dan to register at (978) 804-9226 ($10 registration fee payable day of the event). Prizes are: Grand Prize $150, 1st Prize $75, 2nd Prize $50, and 3rd Prize $25. Free coffee and water stations will be available on the lake.

ANNUAL YARD SALE Merrimack River Feline Rescue

Society’s annual Yard Sale will be held on June 7th at the Shelter on 63 Elm Street (Rt. 110), Salisbury.

UNION CHURCH FLEA MARKET

Saturday, June 7th, 8 am – 2 pm. 350 Main Street, Amesbury (across from Alliance Park) Old Fashioned Flea Market! Saturday, June 7, 2014, 8:00 a.m. - 2:00 p.m. Rain Date: Saturday June 14. Common Sense Weather Permitting! Union Congregational Church, 350 Main Street, Point Shore, Amesbury. Across from Alliance Park. Spaces Available; $10 with Your Own Table; $15 with Church Table. Vendors, in case of rain bring your own canopies. Donations welcome! Lunch will be available on site. For Information, to Reserve Space, or to Donate Quality Items, call Dottie Johnson: 978-388-2452. www.AmesburyUnion.org

BEHIND THE SCENES REFUGE TOUR

Held on the following days: Saturday, June 7th @ 9:30 am; Sunday, June 8th @1:00 pm; Saturday, June 14th @ 9:30 am; Sunday, June 15th @ 1:00 pm; Sunday, June 22nd @ 1:00 pm; Saturday, June 28th @ 9:30 am Join a refuge ranger for a behind the scenes tour of Parker River National Wildlife Refuge. Tour will be conducted via refuge van, with several brief “drive by” stops along the way. The tour will present an “up close and personal” look at the refuge through the multiple lenses of the cultural history of Plum Island and the Great Marsh, native wildlife and their habitats, and the role of refuge management in the conservation of these precious natural resources. Participants may be driven along areas on the refuge otherwise closed to the public. This guided two hour program is most appropriate for older teens and adults. Binoculars and/or a camera are recommended, but not required. Meet the ranger in the lobby of the Refuge visitor center 15 minutes prior to the program start time. Each session is limited to 8 participants; no more than 4 individuals per sign-up. Again, this is a vehicle – based tour, with limited stops on the Refuge.

The Town CommonThe North Shore’s Largest Independent Community Newspaper

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64 Central StGeorgetown

AuthorizedDealer

Hats, Jackets & T-Shirts

Workwear * Screenprinting Embroidery * Teamwear

James A. Rauseo (978) 352-8572

GEORGETOWN SHOE & CLOTHINGGEORGETOWN SHOE & CLOTHING

The Town CommonThe North Shore’s Largest Independent Community Newspaper

978-948-8696 • www.thetowncommon.com • [email protected]

Seacoast Cyclesales and service all makes6 Newburyport TurnpikeNewbury, MA 01951Keith MoazeniGeneral Manager978-465-1611 phone978-465-7611 fax

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DONEAdvance registration is required for this program, as enrollment is limited. Be advised that individual tours may be subject to cancellation. *Please note: Those who call and leave messages after hours, your registration is not confirmed until you receive a confirmation call from a Refuge staff member. Please call (978) 465-5753; to register for this program.

COFFEE WITH THE AUTHORThe Friends of the Georgetown

Peabody Library and the North Shore and Newburyport branches of the American Association of University Women (AAUW) invite you to join them for “Coffee with the Author”, featuring mystery writer and investigative reporter Hank Phillippi Ryan, on Saturday, June 7th, from 10:00 am - noon, at the Georgetown Peabody Library on Maple Street. Reservations are $15. There will be discussion, Q&A, and book signing; the author’s latest book will be for

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Page 6 www.TheTownCommon.com June 4 - 10, �014Letters To The Editor

Business Spotlight

Real Estate • For Sale

Sports • Sports • Sports

Pets, Animals, Plus

Health & Fitness

Community Announcements

Community Connections

ForSale

AMESBURY - As we know fresh fruits and vegetables are the healthiest foods for us, they also can be pricey when you are on fixed income. The Amesbury Council on Aging is embarking on cultivating a new program. Simply a Farmers Table. Starting June 2nd, a table will be located in the lobby of the COA at 68 Elm Street, Amesbury. We ask people who are growing fresh fruits and veggies and have an abundance to drop them off to the farmers table. The table will be open to all who come to the center to take home your well-loved fruits and veggies. When an abundance of produce is brought in these fresh items will be served with the daily meals served at the COA. We hope you can bring in your extra fresh produce for our seniors to enjoy. We hope your crop is bountiful so our seniors can enjoy the fruits of your labor. For more information regarding this new initiative please contact Annmary Connor, LICSW, Amesbury COA Director at 978-388-8138.

------------------------------------------------------------AMESBURY - All these trips are fundraisers for the Friends of the Amesbury Council on Aging. Everyone of all ages are welcome! June 7 - Boston Pops Film Night at Symphony Hall - Guest Conductor John Williams. Includes transportation, Family Style Italian Dinner at Calif Pizza Kitchen, Pru Center, Boston. Second Balcony seating for 8:00pm performance. $94pp payable to Groups, Inc. Limited Seating; Early Sign Up/Payment recommended for this ticketed event. June 11 - The Temptations in Concert at Venus de Milo, Swansea, MA.

Glenn Leonard has had a long illustrious career as First Tenor and Lead Singer of the Temps. Today his Glenn Leonard Temptations Review thrills crowds with great music that will last forever. Includes transportation, Lunch (choice of Chicken Parm or Baked Haddock) and Show. $79pp payable to Best of Times. Indicate lunch choice at time of sign up. June 19 - Grease at the Ogunquit Playhouse - "Grease" is the word, be there or be square! Includes transportation, Lunch at Jonathan's (Lemon Baked Scrod or Roast Loin of Pork) and 2:00pm Matinee Performance. $99pp payable to the Golden Age Travel Club. Indicate lunch choice at time of sign up. June 28 - Newport Flower Show - Celebrating its 19th year as America's premier summer flower show, on the grounds of historic Rosecliff Mansion, Newport, RI. Includes transportation, Lunch at Atlantic Beach Club (Baked Stuffed Scrod or Atlantic Chicken) and Flower Show Admission. $81pp payable to Tours of Distinction due by 6/11; indicate lunch choice at time of sign up. July 9 - "Turner and the Sea" at Peabody Essex Museum, Salem, MA - Iconic Turner masterpieces are exhibited alongside works by other major European and American artists, providing a rich context for Turner's groundbreaking maritime vision. Includes transportation and Museum Admission. $40pp payable to Golden Age Travel Club. July 13 - Tanglewood & The Pops - Featuring Tony Award winning actor Jason Alexander. Includes transportation, Lunch (Prime Rib or Baked Chicken Breast) and Matinee Performance. $139pp rear section/$155pp rear center section/$209pp middle section and front sides. Payable to Best of Times. Early Sign Up/Payment Required. July 29 - The Spirit of Boston - Two hour cruise on Boston's historic harbor. Includes transportation, Buffet Lunch, and Narrated Tour of Boston Skyline. Rock til you drop from Line Dances to Top 40 Hits. $79pp payable to Best of Times. August 13 - Cabbage Island Clambake - An annual favorite. Includes transportation, Boat Tour of Boothbay Harbor, Authentic Clambake including Chowder, Steamed Clams, Twin Lobsters, Corn on the Cob, and Blueberry Cake

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The Town CommonThe North Shore’s Largest Independent Community Newspaper

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dessert. (Chicken available by prior request). $99pp payable to Golden Age Travel Club. September 2 - 7 - Canadian Island of Coudres and Quebec Tour - Includes transportation; 5 nights lodging; 11 meals; guided tour of Quebec City; Casino de Charlevoix; St. Anne de Beaupre Shrine and more! $679pp dbl occ/$879 single payable to Diamond Tours due by 7/1. $75 confirms reservation. Valid Passport Required. Call 978-388-8138 for more information or to register for any trip.

------------------------------------------------------------AMESBURY - The City of Amesbury Youth Recreation will be holding a Tennis Coaching Workshop for the game of 10 and under tennis through the Quick Start tennis play format of the USTA. The event will be held at the Amesbury High School tennis courts on 5 Highland St. from 8:30-12:00 and is open to all who register. All participants must register online with the USTA and pay $15 as well as take 2 online courses before attending the workshop. To register, go to www.coachyouthtennis.com, create a login, click on workshop (June 7, AHS), pay $15 online, print and sign waiver, take online courses. Participants will receive a 10 and under on court workshop manual as well as a certificate of completion at the end of the workshop. Contact [email protected] with questions. Come dressed with tennis shoes and racquet to have fun!

------------------------------------------------------------AMESBURY - The City of Amesbury will hold its annual Household Hazardous Waste (HHW) Day on Saturday, June 14, 2014 from 8:30 to noon at the Amesbury Compost Site, 60 South Hunt Road. Amesbury residents that would like to pre-register to come between 8:30 to 9:30 a.m. can call to reserve a time. We will only be able to pre-register 20 vehicles. If you do not pre-register Amesbury Residents can come between 9:30a.m. and noon. All others “Out of town” cannot pre-register, but can come between 10:30 to noon. Items that are considered hazardous are Motor oil, oil based paint (water based paint is not HHW), antifreeze & other liquid car products, glue, household chemicals & cleaning supplies, poisons, insecticides, weed killers & fungicides. Pricing Schedule: 1-10 gallons or pounds HHW= $24.00; 11-25 gallons or pounds HHW= $47.00 Residents with 2 gallons HHW will pay the same as a resident with 10 gallons of HHW! Therefore, we suggest teaming up with neighbors to reduce individual costs for HHW! Other items that will be collected, but will cost additional are Car batteries ($6 ea.); Propane Tanks (small: $5 ea; gas grill size: $9 ea). MERCURY items will be collected FREE! Acceptable items include fluorescent bulbs, button cell batteries, & thermostats and thermometers. PLEASE KEEP MERCURY ITEMS SEPARATE FROM HHW ITEMS.

------------------------------------------------------------AMESBURY - The Amesbury Public Library will be offering a 4 week Introduction to Genealogy workshop with Richard Doyle. The dates are June 5, 12, 19 and 26 from 1:00-3:00. He will cover different websites to use

The Town CommonThe North Shore’s Largest Independent Community Newspaper

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Wetland Strategies and Solutions, LLCFederal, State, Local Regulatory Assistance

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[email protected] Strategies, Sensible Solutions

L a w O f f i c e s D o n a l d J. F o u r n i e r & A s s o c i a t e s

33 West Main Street | Georgetown, Massachusetts 01833 | Tel: 978.769.5383 | FAX: 978.769.5441 www.westmainlaw.com

Copyright © 2014 Law Offices of Donald J. Fournier & Associates. All rights reserved.

For HOME Buyers or Sellers electing to go it alone:

Balance the scales in your favor.

MLS listing • Negotiation of the Offer to Purchase • Negotiation and prepa-ration of the Purchase & Sale Agreement • Conduct Title Search • Protection of your interests in the mortgage process • Preparation of the deed • Repre-sentation at closing • Resolve legal issues • Protect your interests and reduce costs without increasing risk.

Protect Your Interests • Reduce Costs • Reduce Risk

for research, Ancestry.com will be used in the class, and other resources that are available. Feel free to bring your laptop. Registration is required. When you register for the first class you are registered for all. For more information contact Margie at 978-388-8148 or [email protected]. You can register online at www.amesburylibrary.org.

------------------------------------------------------------AMESBURY - Have you been diagnosed with Diabetic Retinopathy, Macular Degeneration, Glaucoma or some other condition that has prevented you from activities you enjoy? The Amesbury Council on Aging welcomes you to join a group of supportive people with similar challenges. If you have discovered recent or ongoing vision loss and would like to learn about the tools available to you, and have the opportunity to share your experience, this group is for you. Guest speakers from the Mass Commission for the Blind, Perkins Institute, Simply Footcare and others have shared valuable tips for daily living. The meetings alternate between educational and social support with bi-annual outings. This support group meets the 1st Thursday of each month from 1-3pm at the Amesbury Senior Center. Please contact Doreen Brothers or Jeanne Marie at 978-388-8138 to sign up.

------------------------------------------------------------BYFIELD - The Byfield Music and Arts Festival is looking for artists and crafters to participate in a family-friendly festival on June 28, 2014. There will be music by national and regional performers, children's entertainers, artists and crafters, and food and beverage vendors. This event will be held at Manter Field in Byfield, MA, minutes from route 95. Please call the Byfield Community Arts Center at 978-463-3335 or go to the festival website at www.byfieldmusicfestival.org for more information.

------------------------------------------------------------EXETER, NH - Free Summer Academic Skills Classes - Class instruction is available In Math, Writing, Reading and test preparation this summer at Exeter Adult Education. Class time is Monday and evenings from 6:00-8:00 p.m., June 16 thru July 30. Classes are held at Exeter Adult Education, 30 Linden Street, entrance D, Exeter, NH. Call 775-8459 or go online at adulted.sau16.org for more information.

------------------------------------------------------------GEORGETOWN - The Friends of the Georgetown Peabody Library and the North Shore and Newburyport branches of the American Association of University Women (AAUW) invite you to join them for “Coffee with the Author”, featuring mystery writer and investigative reporter Hank Phillippi Ryan, on Saturday, June 7th, from 10:00 am - noon, at the Georgetown Peabody Library on Maple Street. Reservations are $15. There will be discussion, Q&A, and book signing; the author’s latest book will be for sale, as well. Complimentary coffee, tea, and pastries will be served. Reservations can be purchased online via Paypal on the Friends’

The Town CommonThe North Shore’s Largest Independent Community Newspaper

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JAIDEN AUTO VOLVO, Inc.JEREMY KEOHANE, Owner6 Newburyport Turnpike, Newbury978-225-6199Fax: [email protected]

JAIDENAUTOVOLVO.COM

DONE

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sale, as well. Complimentary coffee, tea, and pastries will be served. To pay by check, please contact Betty Hastings at [email protected].

WHIPPLE HOUSE TOURJune 7, 2014: Ipswich Museum,

54 South Main St., will be open for 17th Century Saturday, 11am-3pm: Free tours of the 1677 Whipple House and authentic reproduction 1657 Knight House on this first 17th Century Saturday of the season! Tours of the 1800 Heard House are $7 for non-members, free for members.

PAT NICKERSONThe next featured artist for Seacoast

Artist Association for June/July 2014, will be artist Pat Nickerson. A reception will be held at the SAA Gallery at 225 Water St. on Saturday, June 7, from 2 to 4 pm. Pat E. Nickerson is an SAA year round exhibiting Gallery Member. Last year, she started exhibiting year round in the "Sisters We Three Gallery and Artisan Shop" in Newburyport, MA, selling small shell paintings. Pat also started exhibiting in the two Associate Member shows at the North Shore Art Association in Gloucester, Mass., where she sold both paintings; a large white seagull and a plein aire of the Monhegan Lighthouse.

HAM & BEAN SUPPERLet’s do It Productions will be

holding their, Ham and bean supper the First Saturday of June (June 7th) at the Masonic Hall on 31 Green Street, Newburyport, MA 01950 from 4:30 to 6:30pm PM. Cost is 8 dollars for adults, KIDS EAT FREE!! Dinner includes: ham, hot dogs, 3 kinds of beans, potato and egg salad, Cole slaw, brown bread, rolls, drinks, desserts, and an atmosphere like no other bean supper would provide.

WHIP-POOR-WILL WALKSaturday, June 7 @ 7:30 pm Have

you ever heard a strange bird singing on the background soundtrack of a movie and wondered what it was? You may have been hearing the song of the whip-poor-will. Join Nancy Landry, refuge volunteer and avid birder, for an evening of listening for the distinctive song of the whip-poor-will (and for the songs of other nighttime birds, as well). Participants will meet at the visitor contact station at parking Lot 1 of the Parker River National Wildlife Refuge at 7:30 pm. Dress appropriately for weather conditions. Preregistration is required; enrollment limited to15 people. Anyone having a question about a refuge program is asked to contact the refuge at (978) 465-5753.

CHORUS NORTH SHOREOn Saturday June 7, 2014 at 8:00

PM Chorus North Shore conducted by Sonja Dahlgren Pryor performs

Beethoven Mass in C Major at Our Lady of Hope Church on Linebrook Road in Ipswich. It promises to be a thrilling evening of beautiful music.” Tickets are available on line at www.chorusnorthshore.org or at the door. General Admission: $20 Senior/students: $17 For more information call 978 468-3077 The mission of Chorus North Shore is to foster appreciation and advancement of choral music. To afford the opportunity for singers of varying ages and technical abilities to learn and perform diverse forms of choral music. To educate, entertain and inspire audiences through performances of high artistic quality.

SUNDAY, JUNE 8th

TODD FARM FLEA MARKETOutdoor Award-Winning Flea

Market is open every Sunday from now through late November. 240 flea market vendors can be found on any given week at Todd Farm. Free Admission and Free Parking. It’s the perfect New England way to spend some leisurely weekend time. Sundays 5:00 a.m. to 3:00 p.m. www.toddfarm.com

NEWBURYPORT FARMERS MARKET

Come enjoy the season with The Newburyport Farmers’ Market featuring locally grown veggies, live music, locally prepared food products and artisanal crafts! The Market will be held every Sunday rain or shine from 9:00am-1:00pm at the Tannery Marketplace.

BEHIND THE SCENES REFUGE TOUR

See Saturday, June 7th

MONDAY, JUNE 9th

LEARN GUITARLearn Guitar! Monday, June 9th,

16th, 23rd, and 30th at 7:00pm in the Program Room of the Newburyport Public Library. Local guitar teacher and solo guitarist Scott Ouellette will be offering a free, four-week introductory course on guitar. You'll learn chords, strumming, how to change your strings, and so much more. Just bring your guitar and a notebook, all other materials will be provided. Space is limited, and registration is required. Please call the library at 978-465-4428 or stop by the Reference Desk to reserve your spot!

ZEN MEDITATIONFree, Zen meditation instruction

is offered Monday nights at the First Religious Society, 26 Pleasant Street, Newburyport. The practice sessions meet in the lower meetinghouse from 6:30pm to 7:30pm. For first time participants, the 6pm orientation session is recommended. For more information, contact Joyce Haydock at 978-363-5457.

TUESDAY, JUNE 10th

COMEDY Open Mike at The Winner’s

Circle, 211 Elm Street, upstairs, every Tuesday, 8 p.m. No charge for admission. Professional comedians try out new material and new comedians work on their acts. Amateurs are welcome. The show is hosted by different professional comedians each week.

WEDNESDAY, JUNE 11th

HOUSE TOURSSee Wednesday, June 4th

HATHA YOGA CLASS See Wednesday, June 4th

2014 ED AWARDThe Newburyport Education

Foundation (NEF) announced it will award the 2014 NEF Ed Award to Rob Ouellette on June 11, 4:30 pm, at the Brown School, 40 Milk Street. The Ed Award for excellence in education is given annually to an individual or organization in the community whose leadership, acts and support have raised the level of excellence in the Newburyport Public Schools. The public is invited to the award ceremony which is part of the NEF’s End of Year Celebration. The celebration will also feature student performances, recognition of NEF supporters, this year’s Partnership Grants (collaborations between students, teachers, and the business community) and highlights of NEF accomplishments over the last year. For more information visit www.NewburyportEF.org or email [email protected].

MAKING THE MOST OF YOUR SOCIAL SECURITY CHECK

Certified Financial Planner Sieglinde Aigner-Crooks will be giving a seminar about Social Security on Wednesday, June 11th at 7:00 pm at the Newburyport Public Library. She will provide detailed information about when and how to file for social security to maximize your income in retirement. This seminar is ideal for everyone who is curious about how exactly social security works. All are welcome to this free event.

CIVIL WAR ROUNDTABLEThe Civil War Roundtable of the

Merrimack will meet at 7:30 PM on Wednesday, June 11th at the East Parish Methodist Church, Salisbury Square (route 1), Salisbury, MA. President Bob Sullivan will moderate a roundtable discussion on “General McClellan’s Tactic’s at the Battle of Antietam.” Admission is free and anyone with an interest in America’s Civil War is invited to attend. For more information visit our web page www.cwrtm.org or call Tom at (978) 462-8518.

The Town Common

Summer’s ComingBe Prepared!

Call for Discounts

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[email protected]

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DEET-FREE & PABA-FREE PRODUCTS Repels mosquitoes, Deer Ticks, Gnats, Sand Flies,

Greenheads, Black Flies, No-seeums, Biting Midges

Vacation Week9am - 4pm (5 days Accelerated)June 9th - 13th Private School Students and Graduating Seniors

Summer Schedule9am - 4pm (5 days Accelerated)June 24th - 28th Dates based on current school end

July 21st - 25thAugust 11th - 15th

HUGHESCarpentry & BuildingAlways Spot On!Home Improvement Professionals

Painting • Remodeling • ProjectsBryan Hughes, Prof. Carpenter

[email protected]: 978-948-2304 • Cell: 781-718-5150

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DONE

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SALISBURY - Merrimack River Feline Rescue Society along with funding provided by PetSmart Charities, the largest funder of animal welfare efforts in North America, is introducing the “Precious, Not Parents” campaign. Through the “Precious, Not Parents,” campaign, Merrimack River Feline Rescue Society will provide $20 spay and neuter surgeries for kittens less than six months of age during the month of June.

Some pet parents may worry that their pet is too young for this procedure, but spaying and neutering is safe and easy for kittens as young

as eight to 10 weeks old, according to the American Veterinary Medical Association. In fact, Merrimack River Feline Rescue Society has performed more than 30,000 pediatric spay/neuter surgeries since 2008.

“Many owners put off the procedure and wait until the puppy or kitten is six to eight months old,” says Bill Piercey, Executive Director. “But by then, a litter of kittens can be born.”

This special $20 rate is even less than the organization’s normal low-cost priced and is available to all residents of Massachusetts. Pet parents who wish to take advantage of this offer

must mention the “Precious, Not Parents” campaign when they call to schedule their appointment. The campaign is based on availability.

Merrimack River Feline Rescue Society will provide 150 “Precious, Not Parents,” sterilizations for $20 in June. Please visit www.mrfrs.org or call 978-465-1940 for more information or to schedule an appointment.

PetSmart Charities’ “Precious, Not Parents” campaign provides more than $593,000 to spay/neuter clinics to fund affordable, high-quality spay and neuter surgeries for more than 12,000 puppies and kittens across the nation during the month of June.

On May 8th EOEA Secretary Anne Hartstein Visited the Amesbury Housing Authority, Amesbury COA and Elder Services of the Merrimac Valley to talk about the community first initiative. L to R - Annmary Connor, Amesbury COA Director, Executive office of Elder affairs Secretary Anne Hartstein, Laura Dillinghan-Mailman Merrimac COA, Maureen Drouin, Elder Services of the Merrimack Valley, Geannina Guzman-Scanlan, Elder Services of the Merrimack Valley, Bob Mazzone Executive Director Amesbury/Merrimac Housing authority.

The Community First Initiative

The Town CommonThe North Shore’s Largest Independent Community Newspaper

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www.wolfhillgardencenter.com

60 Turnpike Rd, Ipswich978-356-6342

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AnnualsPerennialsTreesShrubsHerbsVeggies

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The Town CommonThe North Shore’s Largest Independent Community Newspaper

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"Precious, Not Parents” CampaignThe Town Common Courtesy Photo

DONE

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Chocolate Pecan Applesauce Cake

Center SpreadThe Town CommonThe North Shore’s Largest Independent Community Newspaper

978-948-8696 • www.thetowncommon.com • [email protected]

Only working candlepin

bowling museum in New England.

OPEN: Mon 5-10pm. Tues-Fri 1-10pm, Sat 10am to midnight & Sun 12-8pmMoonlight Bowling Mon 5-10pm, Sat 7-midnight, Sun noon-4pm

Function Room for Birthday parties, Corporate events, ReceptionsMonthly TournamentsMoonlight bowlingBumper bowling

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Dining & EntertainmentHow about an ultra-easy (and tasty) cake you can serve for just about

any occasion? A piece of this cake should convince everyone that tasty and healthy can be in the same recipe.

1 1/2 cups all-purpose flourSugar substitute to equal 3/4 cup sugar, suitable for baking1/4 cup unsweetened cocoa powder3 tablespoons chopped pecans1 teaspoon baking soda1/2 teaspoon table salt1 cup unsweetened applesauce1/2 cup water1 teaspoon canola oil1 tablespoon white distilled vinegar1 teaspoon vanilla extract

1. Preheat oven to 350 F. Spray a 9-by-9-inch cake pan with butter-flavored cooking spray.2. In a large bowl, combine flour, sugar substitute, cocoa, pecans, baking soda and salt. Add applesauce, water,

oil, vinegar and vanilla extract. Mix gently just to combine. Evenly spread batter into prepared cake pan.3. Bake for 30 to 35 minutes or until cake tests done in center. Place cake pan on a wire rack and let cool for at

least 15 minutes. Makes 8 servings. Good warm or cold.

¥ Each serving equals: 135 calories, 3g fat, 3g protein, 24g carb., 304mg sodium, 2g fiber; Diabetic Exchanges: 1 1/2 Starch, 1/2 Fat.

(c) 2014 King Features Synd., Inc.

DONE

The Town CommonThe Region’s Largest Weekly Newspaper

Phone: 978-948-8696 Fax: 978-948-2564E-mail: [email protected]

GEORGETOWN’S

Thank you to our customers! Celebrating over 40 years!

Delivering 7 Days from 11:30 a.m. to 9:00 p.m.978-352-2399 . 14 Central St

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Center SpreadCHILD ENRICHMENT

 10th

 Anniversary  Year  of  Camp

 ◴ Fun  &  Active ◴ Innovative

 ◴ USPTA-­‐certified ◴ Creative

 ◴ Beginner-­‐Advanced ◴ 1  :  4  Ratio

 ◴ Half-­‐day/Full-­‐day ◴ Ages  5  -­‐16

 At  Pingree  School,  S.  Hamilton-­‐-­‐  since  2003

 Call  for  information:    857-­‐753-­‐6557   and at:  Call  for  information:    857-­‐753-­‐6557   and at:

WeeklyCamps

June 23rd

- Aug. 1st

12th Anniversary Year of Camp◴ Fun & Active ◴ Innovative

◴ USPTA-­‐certified ◴ Creative

◴ Beginner-­‐Advanced ◴ 1 : 4 Ratio

◴ Half-­‐day/Full-­‐day ◴ Ages 5 -­‐16

Essential Swim Safety Tips

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As families start heading to local pools, lakes and beaches for warm weather fun, the staggering statistics around drowning risks take on renewed importance. Drowning is the second leading cause of unintentional injury death for infants and young kids between the ages of one and 14 in the United States, according to the Centers for Disease Control and Prevention. It's also the fifth leading cause for Americans of all ages.

Alicia Kockler, a swim safety expert and director of swim programming at Life Time - The Healthy Way of Life Company, provides the following tips to ensure fun, safe swimming experiences this summer and beyond.

Invest in swim lessons. The safety of your kids - and yourself - is vital. Investing in swim lessons is the best way to ensure confidence and skill in the water. Starting kids young often leads to more success in the water but most programs, including Life Time Swim, offer lessons through adulthood for all swimming

abilities.Maintain visual contact.

A lifeguard is no substitute for maintaining visual contact and close proximity to your kids at all times. Never turn your back on a child when he or she is in the water, not even for a moment. Don't mistake water wings, flotation devices, life jackets or lifeguards for absolute safety.

Follow a 25:10 rule. Life Time operates by a 25:10 rule

and suggests parents use it as a safety measure in all bodies of water. The 25:10 rule proposes that if a child cannot swim 25 meters continuously without assistance, an adult must be within 10 feet at all times.

Limit the non-swimmer to swimmer ratio to less than 3:1. Limiting the amount of non-swimmers to swimmers will directly impact your ability to better supervise each non-swimmer.

Get CPR certified. Take a class and learn how to perform CPR in case an emergency does occur.

Teach safety basics. Keep children safe by teaching water safety basics such as: always wear a Coast Guard-approved life jacket, no running by the pool, no going into the water without an adult nearby and reach for a pole or line that has been thrown out if you're struggling in the water. Strollers and car seats should be kept at least four feet from any body of water.

Take breaks at least every two hours. There's a reason public pools have safety breaks. Rest, rehydrate

and reapply sunscreen before returning to the water for more fun.

Designate a meeting spot. Use a brightly colored towel to designate a meeting spot and establish regular times to check-in. Kockler also suggests taking showers with soap before and after entering any body of water, always washing hands after restroom use and making sure children under the age of 3 always wear a snug fitting plastic pant over their swim diaper to prevent contamination.

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June 4 - 10, �014 www.TheTownCommon.com Page 13

Senior SceneIs AMD Limiting Your Ability to Make New Memories?

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MAY HIGH LOW SUN28 Wed 11:53 8.37 xx xx 6:02 -0.53 6:09 0.38 5:09 8:11 29 Thurs 12:00 9.34 12:37 8.27 6:47 -0.47 6:52 0.55 5:08 8:1230 Fri 1:06 8.98 1:45 7.94 8:11 -0.32 8:16 0.73 5:08 8:13 31 Sat 1:46 8.77 2:26 7.78 8:52 -0.12 8:57 0.93 5:08 8:14 01 Sun 2:27 8.53 3:07 7.63 9:32 0.11 9:39 1.12 5:07 8:15 02 Mon 3:08 8.26 3:49 7.50 10:13 0.36 10:23 1.30 5:07 8:16 03 Tues 3:52 8.00 4:33 7.41 10:55 0.59 11:09 1.44 5:06 8:16 04 Wed 4:37 7.73 5:18 7.38 11:38 0.79 11:58 1.53 5:06 8:17 05 Thurs 5:25 7.49 6:05 7.41 12:23 0.96 xx xx 5:05 8:18

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(BPT) - Have you noticed your loved one having trouble seeing what they're doing at the stove? Are they having trouble recognizing which grandchild is asking for help tying his shoe?

For people over the age of 60, age-related macular degeneration (AMD) is the leading cause of irreversible vision loss and legal blindness, which affects as many as 15 million Americans. The slow loss of vision often isn't immediately noticed, but

AMD is a condition that continually worsens over time, despite being treatable in early stages. Patients with the advanced form of the disease develop a blind spot, permanently blocking straight-ahead vision, which often results in reduced quality of life as the problem worsens.

Veteran and retired teacher Roy Kennedy, 77, of Moreno Valley, Calif. and his wife, Kay, frequently took road trips across the country in their 35-foot RV, visiting national parks and monuments, even as Kennedy's sight began to deteriorate 20 years ago.

Six years ago, he had to give up driving and travel was less pleasant because he couldn't see straight ahead. Kennedy had End-stage AMD and was told his sight would not improve, which was depressing and limiting. He wondered, "What would I want to see first, if I could regain some of that lost vision?"

Kennedy learned about a remarkable treatment option proven to restore sight and improve quality of life for patients with End-stage AMD, called CentraSight. The CentraSight program utilizes a tiny telescope, about the size of a pea, which magnifies images seen in one's "straight-ahead"

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vision. The images are projected onto the healthy portion of the retina not affected by the disease, making it possible for patients to see the central vision object of interest. The FDA-approved device is implanted in one eye and surgery is performed on an out-patient basis. The cost for the telescope implant and related program visits are Medicare eligible in all 50 states. Kennedy underwent surgery because he was eager to see his wife, family and regain independence.

"I worked with a great team of specialists, all part of the CentraSight program," Kennedy says. "My doctors counseled me about what to expect from the procedure, particularly afterwards. There was a significant amount of rehabilitation required to adjust and become proficient at using my new vision. I also was warned that my sight would not be like it was in my youth. I wouldn't be able to do everything I used to, nor would I be able to see the minute I opened my eyes."

Kennedy says the surgery was a big success for him. "The most amazing part is seeing my wife's face again," he says. "I've regained the ability to do many everyday tasks, like reading, working on my computer and watching old Westerns on TV. My

wife and I are even back to traveling the open road in our RV - which I love (she drives, of course)."

"Patients tell me before the procedure about all the things or people they can't wait to see again," says Dr. Marc Levy, of The Sarasota Retina Institute, a Fellow of The American Academy of Ophthalmology, and American College of Surgeons.

"Recognizing the smiles on grandchildren's faces or

remembering an event depicted in a photograph are moments they are happiest about afterward."

Levy cautions, though, that this procedure is not for everyone, "The telescope implant is not a cure for End-stage AMD. As with any surgical intervention, potential risks and complications exist, including possible side effects such as decreased vision or vision impairing corneal swelling."

There are nearly 100 CentraSight treatment centers nationwide. To be considered a potential candidate, patients must:

Have irreversible, End-stage AMD resulting from either dry or wet AMDNo longer be a candidate for drug treatment for AMDHave not had cataract surgery in the eye in which the telescope will be implantedMeet age, vision and corneal health requirements

Patients should talk to their ophthalmologist to see if this procedure is right for them. Or, if you or your loved one has been diagnosed with AMD, visit www.CentraSight.com, or call 877-99-SIGHT (877-997-4448) to find out if you may be a candidate for the procedure.

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DONE

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Page 14 www.TheTownCommon.com June 4 - 10, �014Continued from page 7AMERICAN

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------------------------------------------------------------IPSWICH - The 1 2th Annual Ipswich Rotary Ramble 5K and 10K will be held on Saturday, June 21st at Appleton Farms with the start at the Bird Polo Field on Waldingfield Rd. The course meander s through Appleton Farms for the 5K and adjacent Grass Rides for the 10K. Leading the pack last year for the 5 K was Ipswich High School standout Michael Riddle who crossed the finish line in a respectable 18:06 for a 5:50 per mile pace. The day's events include a 3.5k River Walk at 9 a.m. followed by the 5K and 10K at 10 a.m. The Kid's run will be at 10:45 a.m. and is FREE to all participants who each receive a finisher's ribbon. T-shirts available to the first 200 runners to sign up. The Family Fun area includes face painting, balloons and races for the kids. No celebration is complete without food and the Rotary Club will be serving up hot dogs, soda from Mercury Brewing and other refreshments. Proceeds support the Ipswich Rotary Scholarship Fund for Ipswich and Triton students. To register

go to www.ipswichrotary5k.com or get an application at the Ipswich Y.------------------------------------------------------------

IPSWICH - On Saturday June 7, 2014 at 8:00 PM Chorus North Shore conducted by Sonja Dahlgren Pryor performs Beethoven Mass in C Major at Our Lady of Hope Church on Linebrook Road in Ipswich. The Chorus is joined by soloists Rochelle Bard, soprano; Stephanie Kacoyanis, contralto; Omar Najmi, tenor; Mark Morgan, baritone and the Festival Orchestra. Ms Pryor says “I’m excited the Chorus is able to perform this wonderful masterpiece by Beethoven who only wrote two masses. The Hallelujah Chorus from “Christ on the Mount of Olives” supplements the Mass and the concert will end with the audience joining the Chorus and orchestra in singing “Joyful, Joyful We Adore Thee.” It promises to be a thrilling evening of beautiful music.” Tickets are available on line at www.chorusnorthshore.org or at the door. General Admission: $20 Senior/students: $17 For more information call 78 468-3077 The mission of Chorus North Shore is to foster appreciation and advancement of choral music. To afford the opportunity for singers of varying ages and technical abilities to learn and perform diverse forms of choral music. To educate, entertain and inspire audiences through performances of high artistic quality.

------------------------------------------------------------IPSWICH - Polished, a Preventative Dental Care Program, will be at the Ipswich Town Hall, Room C, 25 Green Street on Tuesday, June 10th from 9am- 5pm providing free dental screenings, cleanings, sealants and fluoride for children by appointment only. Adults can also receive screenings and cleanings for $49. For questions and to schedule an appointment call/text Valerie 617-571-1697 or email [email protected] Ipswich Health Office is bringing this program to you to provide preventative dental care to the community. To learn more about this program please visit www.polishedteeth.com

------------------------------------------------------------KINGSTON, NH - Kingston Days is an annual event that celebrates the town of Kingston’s birthday. It is located on the “Kingston Plains” on Main St. The three-day event starts Friday August 1st with great food, music & hot air balloon rides, finished with a spectacular FIREWORKS show at dusk. Saturday is a full day of events to include but certainly not limited to a huge motorcycle show, Maximum Velocity (crazy bike show), The Taste of Rockingham (local restaurants showing off their best flavors), live music all day, kids events and the flea market. That’s just a partial list of what going on Saturday. Sunday comes back with the Taste of Rockingham, arts and crafts, the famous “All Vehicle Car Show” (incredible turn out for this show!), kids events, live music and great raffles. Join us for this family & wallet friendly weekend on the historical Kingston Plains. If you would like to volunteer, email us at [email protected]. Check out our web site www.kingstondays.org. Our facebook page is https://www.facebook.com/KingstonDaysCelebration

------------------------------------------------------------NEWBURYPORT - The YWCA will be offering an American Red Cross Lifeguarding Course from June 23-27th to participants 15 years of age and older, and an American Red Cross Review Lifeguard Course from June 28-June 29. The rate for the full lifeguarding course is $300 for members, $350 for non-members, and the review course is $150 for members and $175 for non-members. To be eligible for the review course, participants must have a current lifeguarding certification. For more information or to register for either course, call (978) 465-9922, ext. 15.

------------------------------------------------------------NEWBURYPORT - The Graf Rink is now accepting registrations for spring Hockey 101 and spring Learn to Skate. Hockey 101 will take place on Fridays at 6pm while Learn to Skate will take place on Sundays at 4pm & 5pm as well as Thursday at 6pm. Hockey 101 is a great tool for hockey players entering a hockey program in the fall. Level Two is for players that are currently Mites or have participated in a Mite program. Hockey 101 will focus on proper hockey stance, puck control, crossovers, shooting and game positioning. Specialized Learn to Skate classes focus on the basic

Continued on page 16

RE/MAX Partners ♦ Andover, MA 978-475-2100 office

Kathryn O’Brien, M.Ed. 978-465-1322 direct

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Listen to Kathryn’s real estate radio program every Friday at 8:05 am on WNBP 1450 AM / 106.1 FM.

Come And See For Yourself! Call Kathryn Today:

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Easy Summer Living!

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52 Ash Street, West Newbury Nothing like this on the North Shore!

DONE

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No Free Lunches

hire a REALTOR® that you keep me in mind.

NEIGHBORHOOD ANALYSISThe REALTOR® that you hire

to find you a home should have an understanding of the neighborhood you are looking into. They should know what sections are more desirable than others. They should also have information on public and private schools in the area and what issues face the town in the near future. As a buyer’s agent this service is 100% free to the buyer.

SEARCHESMost REALTORS® who work with

a buyer to find them a home will do so at no charge to that buyer. The REALTOR® will be compensated by the listing agent on the home purchased. Finding a home and working with a buyer through the whole process, inspections, purchase and sale, financing issues, comes at absolutely no cost to that buyer. Free. It is even free if that “buyer” decides they don’t want to buy any longer. Frustrating to the REALTOR® but free nonetheless.

PICTURES, STAGING, TOURSWe just brought a stager to a

1st period home we are putting on the market to help with furniture placement. We included this as part of our service. Is it free? I would argue that it is even though the seller

Throughout my life I have heard the phrase “No Free Lunches” dozens of times. I understand the phrase to mean that although something may appear to be free of charge there are actually strings, commonly called contingencies in real estate jargon, attached. I am here to tell you that this saying is not true. There are free lunches in the form of services that a good REALTOR® will offer prospective buyers and sellers.

Good REALTORS® go above and beyond just helping someone buy and sell a home; they offer many different services prior to engaging in a contract with their clients. These extra efforts often include offering services beyond simply helping someone buy or sell a home. Here are some examples.

MARKET ANALYSISREALTORS® conduct a thorough

analysis of a property's value for a homeowner using recent comparable sales as a guide to determine worth. Not only will I do a free market analysis for the homeowner who is looking to sell, I have done dozens of free market analysis for homeowners looking to see if their homes are worth enough to refinance or to dispute an assessment or to determine a price so one party can buy out another party. I do this for anyone who calls me. For free. All I would hope for is that when it is time for a homeowner to sell and

will be paying us when the home sells, we don’t charge extra for a virtual tour or stager so yes, these services in my mind are free of charge. They are very free if a seller decides a few weeks after putting the home on the market that they no longer want to sell. Happens infrequently but it has happened.

REFERRALSREALTORS® who live and work in

the area they are buying and selling in have contact information to reputable movers, roofers, plumbers, etc. I can tell you for a fact I get calls regularly from past home buyers and sellers looking for recommendations for services. Some REALTORS® can even provide discounts that can be used at nearby stores or restaurants.

These services may not be needed by all; you may know all about a neighborhood for example or already know a designer/stager who can put together your home perfectly. However, it is nice to know that, like this article, many of these valuable services that your REALTOR® provides come to you at the cost of…free.

If you have any questions about this article, real estate in general or are looking to buy or sell a home please contact me, John McCarthy at Rowley Realty, 165 Main St., Rowley, MA 01969, Phone: 978 948-2758, Cell 978 835-2573 or via email at [email protected]

Sold Single Family HomesAddress, Town Description DOM List Price Sold For Orig Price18 Collins St, Salisbury 6 room, 3 bed, 1f 0h bath Colonial 37 $179,000 $150,000 $199,000 34 Lakeshore Dr, Georgetown 6 room, 3 bed, 1f 0h bath Ranch 241 $237,900 $230,000 $245,000 33 Bridge St, Hamilton 5 room, 3 bed, 1f 1h bath Ranch 8 $299,900 $312,500 $299,900 44 W Main St. U:44, Merrimac 8 room, 4 bed, 2f 1h bath Colonial 163 $295,000 $290,000 $299,900 12 Tenney St, Georgetown 5 room, 3 bed, 1f 0h bath Ranch 10 $314,000 $325,000 $314,000 715 Salem St, Groveland 7 room, 3 bed, 2f 0h bath Colonial 88 $359,900 $340,000 $365,000 83 Moseley Ave, Newburyport 9 room, 4 bed, 2f 1h bath Raised Ranch 33 $395,000 $405,000 $395,000 8 16th St, Salisbury Beach 5 room, 3 bed, 2f 0h bath Raised Ranch 84 $379,000 $340,000 $399,000 249 Main St, Groveland (village) 9 room, 4 bed, 1f 2h bath Colonial 44 $400,000 $399,000 $400,000 13 Silverbrook Rd, Boxford 10 room, 3 bed, 2f 1h bath Raised Ranch 179 $349,900 $342,000 $419,000 80 Church St, Merrimac 9 room, 4 bed, 3f 0h bath Colonial 98 $439,000 $435,000 $439,000 8 Bradford Rd, Hamilton 8 room, 3 bed, 2f 0h bath Ranch 34 $449,000 $465,000 $449,000 100 Willow St, Hamilton 7 room, 3 bed, 1f 1h bath Colonial 46 $419,000 $415,000 $459,000 6 44th St, Newbury/Plum Island 6 room, 3 bed, 1f 1h bath Contemporary 329 $429,000 $405,000 $479,000 7 Ashland St, Newburyport 10 room, 3 bed, 3f 0h bath Colonial 50 $489,000 $485,000 $489,000 2 Highland Ave, Newburyport 9 room, 3 bed, 2f 0h bath Cape 33 $517,900 $519,000 $517,900 12 Bay Rd, Ipswich/Little Neck 7 room, 4 bed, 1f 0h bath Cottage 24 $519,000 $480,000 $519,000 4 Reynard Ln, Georgetown 7 room, 3 bed, 2f 1h bath Colonial 34 $529,900 $529,900 $529,900 2-A Lake Attitash Rd, Amesbury 7 room, 3 bed, 3f 0h bath Contemporary 22 $539,900 $530,000 $539,900 9 Lot 7 Quail Ridge Rd, Merrimac 9 room, 4 bed, 2f 1h bath Colonial 395 $549,900 $549,900 $549,900 441 Linebrook Rd, Ipswich 10 room, 3 bed, 2f 1h bath Colonial 251 $559,900 $542,500 $575,000 14 Bare Hill Rd, East Boxford 9 room, 4 bed, 2f 1h bath Colonial 180 $584,900 $570,000 $594,900 4 Courser Brook Dr, Newbury 9 room, 4 bed, 2f 1h bath Cape 70 $599,900 $599,900 $649,000 10 Bourbeau Terr, Newburyport 8 room, 4 bed, 2f 1h bath Colonial 86 $672,500 $660,000 $695,000 38 Coppermine Rd, Topsfield 12 room, 4 bed, 3f 1h bath Colonial 49 $899,000 $892,500 $899,000

Single Family Listings: 25 Avg. Liv.Area SqFt: 2,195.28 Avg. List$: $456,296 Avg. List$/SqFt: $220Avg. DOM: 103.52 Avg. Sale$: $448,488 Avg. Sale$/SqFt: $215

2014 MLS Property Information Network, Inc.

Letters To The Editor

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Real Estate • For Sale

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IPSWICH: Downtown Commercial Space! Across from Commuter rail with plenty of parking. Space can be subdivided to fi t your needs. Call Pauline at 978-314-7341.

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DONE

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The Town Common

4

fundamentals that are important for shaping both hockey and figure skating skills. Skaters have the chance to earn skill-badges throughout the series. Student to coach ratio is kept low and classes are available for skaters age 3 through adult. Visit www.grafrink.com for more detailed information (as well as registration forms) on both Hockey 101 and Learn to Skate. The Merrimack Valley Skating Club will be hosting its annual Summer Recreational Figure Skating Clinic July 14th-17th from 11:30am-3pm. Please visit www.grafrink.com for more details and registration forms. The Graf Rink will be hosting several hockey clinics this summer. All hockey brochures are available in the rink lobby. Visit our website for daily Public Skating and Stick Time schedules. The Graf Rink also hosts birthday parties during the summer! Please contact the front office at 978-462-8112 to reserve a date!

------------------------------------------------------------PLUM ISLAND - Looking forward to Summer? So are we! Mark your calendars now to join us on the Island at PITA Hall for The Art of Summer, our fourth annual hosting of the Plum Island Art Festival presented by the members of the Saltbox Gallery during the weekend of July 11 – 13. This gala show will feature live demonstrations by sixteen renowned local artists who will be out-and-about creating images of familiar Plum Island scenes. Throughout the weekend, there will be paintings, hand-made jewelry and fine handcrafts on display and for sale at PITA Hall. An Artist’s Reception is planned for Friday evening, July 11th, 6 – 9PM. Sponsored by the Plum Island Grille and Vertical Solutions. Show hours: Saturday and Sunday, 10AM – 5PM. Free Parking. Don’t miss the Wet Paint Sale on Sunday!

------------------------------------------------------------ROWLEY - Rowley Library Collecting for Rowley Food Pantry - Donate non-perishable food items, cleaning supplies and paper goods, or personal hygiene products for the Rowley Food Pantry in the basket in the Library lobby. The Rowley Food Pantry is open on Tuesday mornings from 10 am to noon and Thursday evenings from 6 - 7:30 in the parsonage of the Baptist Church at 153 Main St. All Rowley residents are welcome.

------------------------------------------------------------ROWLEY - Pine Grove student, Mary Ouellette, is collecting tabs for the Ronald McDonald House. Helping is as easy as 1, 2, 3. 1. Pull your aluminum tabs off of soda, vegetable, tennis and pet food cans. 2. Save and Collect tabs. 3. Recycle tabs in the children’s room at the Rowley Public Library. (Pine Grove Students can return tabs to the school.) Tab pick-up is available by calling 978-358-8129. After the collection is complete tabs will be brought to the Ronald McDonald House.

------------------------------------------------------------ROWLEY - Fellowship Thrift Shop located in lower hall of First Congregational Church of Rowley, 175 Main St. (Rte 1A), Rowley is open on Tuesdays and Saturdays 9 a.m. to 1 p.m. and also Thursdays 3 - 7 p.m., weather permitting. We have clothing of all sizes, household goods and some special items - all at reasonable prices. We even have occasional sales! We are happy to accept donations of gently used clothing and household items, but only when the shop is open. NO electronics, books or household items, please.

------------------------------------------------------------SALISBURY - Defense Tactics/Self-Defense Class, Monday June 23rd @ 3:00 P.M. Join us for a 90 minute class that will cover Basic Safety, Statistics, Communication Skills, Warm-up, Self-defense Exercises, Cool down and a Question and Answer Period. Taught by the Essex Sheriffs Department Defensive Tactics Instructor Sgt. Laura Dow. We need 10 people minimum to present this class. Please call us for more information and to register. 978-462-2412

------------------------------------------------------------SALISBURY - Friendly Visitors through the Salisbury Senior Center - If you are homebound or know someone who is and would like some company, we have registered volunteers - Friendly visitors who will visit you on a weekly basis – spend time with you, talking, reading playing cards, whatever you like to do. We do not want any of our seniors to become isolated, we also have telephone reassurance volunteers who will call you a few times each week to check on you and chat with you. If you are interested in having a friendly visitor or telephone reassurer please call us and let us know. 978-462-2412

------------------------------------------------------------SALISBURY - Volunteers Needed for the Salisbury Hilton Senior Center: Ever think about donating your time for a good cause? How about helping someone understand the basics of the computer? If you have some solid computer skills you can share, we are looking for you! You can make your own time schedule. Please call us @ 978-462-2412

The Town CommonThe North Shore’s Largest Independent Community Newspaper

978-948-8696 • www.thetowncommon.com • [email protected]

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Strawberry Social

The First Congregational Church of Georgetown

is hosting the annual Strawberry Social!

Date: Tuesday, June 24th 2014 Time: 6:00- 8:00pm

Location: Front lawn (inside fellowship hall if it rains)

Kick off summer with some delicious Strawberry Shortcake!

DONE

INTO THE WOODS, JR.AudITIon noTICe

directed by Stephanie Schapero

Who: Actors ages 8-18

Where:Byfield Community Arts

Center7 Central Street, Byfield, MA

Auditions:Wednesday, June 4th,

6:30-8 pm

Full Cast & Parent Meeting/Registration

Wednesday, June 4, 6:30 pm

Rehearsals:Rehearsals will be held on

Mon and Thurs evesfrom 6:30-8:30p.First rehearsal is

Thur, June 12 at 6:30p.

Show dates: Sept 12-14 & 19-21

For more information, contact Sarah at [email protected] or Mike Fay at (978) 476-6053 or [email protected].

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June 4 - 10, �014 www.TheTownCommon.com Page 17

Alcohol Consumption and CancerBrighter Smiles...

By J. Peter St. Clair, DMD

pharynx, larynx, esophagus, and liver. And recent studies show that alcohol also increases the risk of cancers of the colon, rectum, and breast. While estimates have shown that alcohol accounts for about 4% of all cancer-related deaths worldwide, there is a lack of attention focusing on cancer-related deaths in the U.S., the researchers noted.

The study's estimate that 3.5% of all cancer deaths are alcohol-related was slightly higher than previous estimates of 3% for the U.S. and probably stems from including additional cancers, especially women's breast cancer, the researchers noted. "Nevertheless, our findings demonstrate there has been little, if any, progress in reducing alcohol-attributable cancer deaths in the United States," they wrote.

The findings confirm previous research that oral cavity and pharyngeal, laryngeal, and esophageal cancers account for the majority of alcohol-related cancer deaths among men, and breast cancer for the majority of such deaths among women. Reducing alcohol consumption is an important and underemphasized cancer prevention strategy that receives surprisingly little attention among public health, medical, cancer, advocacy, and other organizations in the U.S., they added.

They speculated that one reason there has not been more of an effort to lower alcohol use is due to the purported cardiovascular benefits of low-level alcohol consumption, such as news reports about the beneficial

Health & Wellness

effects of red wine.The study authors urge

medical and public health organizations and providers to make "clear and consistent" statements emphasizing that alcohol is a known human carcinogen, that there is no safe level of drinking, and that alcohol use should be lowered or avoided to reduce the risk of cancer.

On the lighter side, in an earlier study I found, most people have a highly effective natural repair mechanism for correcting the damage done to the DNA that causes the cancer. So, although most are unlikely to develop cancer from social drinking, if you are missing that gene that repairs the damage, you are at higher risk.

Dr. St. Clair maintains a private dental practice in Rowley and Newburyport dedicated to health-centered family dentistry. If there are certain topics you would like to see written about or questions you have please email them to him at jpstclair@den t a l h e a l t h f o r l i f e . c om . You can view all previously written columns at www.jpeterstc lairdentis tr y.com/blog.

Are you holding back a beautiful smile?

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Please call our office to schedule a complimentary 30 minute consultation.

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The Town Common

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Alcohol consumption causes approximately 20,000 cancer deaths in the U.S. annually, especially oral cavity cancer in men and breast cancer in women, according to a new study in the American Journal of Public Health. It is the first comprehensive analysis of alcohol-attributable cancer deaths in the U.S. in more than 30 years, the study authors noted.

Notably, even moderate drinkers who consume 1.5 drinks daily or fewer accounted for 30% of alcohol-caused cancer deaths, according to researchers from the Boston University School of Medicine and the School of Public Health.

Cancers of the mouth, throat, and esophagus were common causes of alcohol-related cancer deaths among men, resulting in a total of about 6,000 annual deaths, they noted. Breast cancer was the most common cause of alcohol-caused cancer deaths in women, resulting in about 6,000 deaths annually, or about 15% of all breast cancer mortality.

In addition, alcohol was cited as a prominent cause in the premature loss of life, resulting in the loss of about 18 years among people who died of cancers attributed to alcohol, the study found.

Previous research consistently shows that alcohol increases the risk for cancers of the oral cavity and

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Suduko on Page 17

ClassifiedForm Usethisformtosubmityourclassifiedentry

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For Sale • Wanted • Services • Free • Child Care Needed/avail. • Rental auto • Boat • Help Wanted • animals • Yard Sale • Rental • Other _______

PaymentClassified Ads must be paid for prior to publication. No billing options exist for classifieds. Cash, Checks, or Credit Cards Accepted. Checks made payable to: The Town Common DEADLINE:

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ARIES (March 21 to April 19) There's nothing an Aries Lamb likes less than having to tackle a humdrum task. But finding a creative way to do it can make all the difference. A more exciting time awaits you this weekend.TAURUS (April 20 to May 20) Finishing up a job

on time leaves you free to enjoy your weekend without any Taurean guilt pangs. A romantic attitude from an unlikely source could take you by surprise.GEMINI (May 21 to June 20) Moving in a new career direction might be seen by some as risky. But if you have both the confidence to see it through and the facts to back you up, it could prove rewarding.CANCER (June 21 to July 22) Holding back on a decision might be difficult, considering how long you've waited for this opportunity. But until you're able to resolve all doubts, it could be the wiser course to take.LEO (July 23 to August 22) You still need to move carefully where financial matters are concerned. Better for the Lion to move slowly than pounce on a "promising" prospect that doesn't keep its promises.VIRGO (August 23 to September 22) A rejection of an idea you believe in can be upsetting. But don't let it discourage you. Get yourself back on track and use what you've learned from the experience to try again.LIBRA (September 23 to October 22) The early part of the week could find you

looking to balance your priorities between your family obligations and your career responsibilities. Pressures begin to ease by week's end.SCORPIO (October 23 to November 21) An associate's problem could cause unavoidable delays in moving ahead with your joint venture. If so, use the time to look into another project you had previously set aside.SAGITTARIUS (November 22 to December 21) Although a financial problem could be very close to being resolved in your favor, it's still a good idea to avoid unnecessary spending for at least a little while longer.CAPRICORN (December 22 to January 19) Support for some unwelcome workplace decisions begins to show up, and continues to build, so that by week's end, the gregarious Goat is as popular as ever.AQUARIUS (January 20 to February 18) Congratulations. Deciding to attend a social function you might have earlier tried to avoid could turn out to be one of the best decisions you've made in a long time.PISCES (February 19 to March 20) Getting into a new situation could prove to be a more difficult experience than you expected. Don't hesitate to ask for advice in coping with some of the more irksome challenges.BORN THIS WEEK: Your strong sense of duty makes you a valued and trusted member of your community. Have you considered a career in law enforcement?

(c) 2014 King Features Synd., Inc.

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June 4 - 10, �014 www.TheTownCommon.com Page 19

Senior Moments

Community Calendar

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HOUSE CLEANOUTS - Dump Runs, Junk Removed, Lowest Price & Best Work. Serving the Seacoast and Essex County. Call Josh at 603-997-9608

J. GILES PAVIN The 5 nutritional supplements that should be on eve-ryone's shopping list

G AND SEALCOATING - Driveways, Parking Lots, Walkways, Patchwork. Good Prices, Free Estimates. Call Josh 603-997-9608 [email protected]

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FREE APPRAISALCall Peter Pratt

1-800-870-4086 or 978-352-2234HouRS VARy,

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WAntEd to buyGold Scrap, Gold Coins, Post CardsSterling Silver......$15 per troy oz.Silver Coins pre1965....$11 per $1.999 Silver bars.............$18 per oz.uS Silver dollars............$17 eachWartime nickels 1942-1945....$0.75 eauS Clad Half dollars 1965-1969....$2.00 ea

Hobby SuPPLIESRemote Controlled Vehicles

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FOR RENT

BARN / STALLS FOR RENT: 45 Mansion Drive, #C, 1 Bath. Prime equestrian business/school opportu-nity set atop 15 acres on a hidden scenic hill overlooking Plum Island Sound, etc. Includes 3 barns, 22 stalls, hay storage, office, tack rooms, feed room, 1/2BA, hydrant, observa-tion rm w/ indoor (120x60) & out-door (100x300) rings raked 2-3 times a week; judges' observation deck 7 shack for eventing, lighting, PA & iPod, cordless mic media system. 15-17 150x150 paddocks Everything incl. except cable. Great for clinics. $8,360/mo. 978-423-2103

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Salisbury AutoSalvage

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Al’s Odd Jobs & FirewoodODD JOBS

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Lawn, Garden & Snow EquipmentSales and Service

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