Trekking in South Tyrol

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Active Holidays in South Tyrol Map inside featuring the 25 best hikes to alpine farms

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Transcript of Trekking in South Tyrol

Page 1: Trekking in South Tyrol

Active Holidays in South TyrolMap inside featuring the 25 best hikes to alpine farms

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Activity One: Read

How to use this booklet:

1. This booklet has been designed to help you enjoy an active outdoor holiday

in South Tyrol to the fullest.

2. Take your time browsing through the booklet – slowly and leisurely.

You’re more than welcome to go back to pages you’ve already looked at.

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3. Next, use the recommended websites and books to find detailed information

about the activities in the booklet that most interest you.

4. We have included a map showing the best farm hikes to help you design the

recreational experience that best suits you.

Activity Two: Travel

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| Climbing: www.suedtirol.info/climbing

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| Cycling: www.suedtirol.info/biking

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| Hiking: www.suedtirol.info/trekking_en

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| Riding: www.suedtirol.info/horseriding

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| Winter: www.suedtirol.info/winter_en

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| Swimming: www.suedtirol.info/swimming

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Eventful Days – Relaxing Nights

Youth Hostels

These youth hostels are attractive and

reasonably priced yet offer quality

lodging in Bolzano/Bozen, Merano/

Meran, Bressanone/Brixen, Dobbiaco/

Toblach and Solorno/Salurn:

www.ostello.bz

Farm Holidays

Official portal for farm holidays

in South Tyrol:

www.redrooster.it

Hotels for an Active Holiday

Hotels that specialise in active

and hiking holidays:

www.vitalpina.info

Campsites

Each of these 39 campsites has its

own individual style and unique

location within South Tyrol:

www.campingsouthtyrol.com

South Tyrol Bike Hotels

The 35 members of this hotel group

specialise in providing services that

answer the unique needs of cyclists:

www.bikehotels.it

South Tyrol Budget

Good quality and convenient

lodging options; maximum of

15 rooms or apartments:

www.southtyrolbudget.com

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Cosy B&Bs and Apartments

The Südtirol Privat group comprises

private hosts. These family-run esta-

blishments have a maximum of six

rooms or four apartments:

www.kleinundfein.org

Lodging

Comprehensive database of

lodging options in South Tyrol,

including establishments that

accept online bookings:

www.suedtirol.info

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| January | February | March> Biathlon World Cup in Anterselva/Antholz: www.biathlon-antholz.it> Moonlight Classic Cross-Country Marathon, Alpe di Siusi/Seiser Alm: www.moonlightclassic.info> Sella Ronda Ski Marathon: www.sellaronda.it> The Marmotta Trophy ski touring race, Martello/Martell: www.marmotta-trophy.it> Gardenissima Giant Slalom Race, Gardena/Gröden Valley: www.suedtirol.info/events

| April | May | June> Ötzi Alpine Marathon Triathlon, Naturno/Naturns: www.oetzi-alpin-marathon.com> International Triathlon at the Lake Caldaro/Kaltern: www.kalterersee-triathlon.com> Oswald von Wolkenstein riding competition, Castelrotto/Kastelruth: www.suedtirol.info/events> Sella Ronda Hero mountain bike race: www.sellarondahero.com> Sella Ronda Bike Day: www.suedtirol.info/events

| July | August | September> Südtirol Ultrarace – Extreme running race in the Sarentino Mountains: www.suedtirol-ultrarace.it > Alpe di Siusi/Seiser Alm Running: www.alpedisiusi.info> Maratona dles Dolomites bike marathon, Alta Badia: www.maratona.it> Dolomiti Superbike mountain bike race, Alta Pusteria/Hochpustertal: www.dolomitisuperbike.com> Passo Stelvio/Stilfser Joch Cycling Day: www.stelviopark.bz.it> Tre Cime/Drei Zinnen Alpine Run: www.corsatrecime.com

| October | November | December> International Mountain Summit (IMS) mountaineering forum, Bressanone/Brixen: www.ims.bz> Keschtnweg (Chestnut Trail) in Valle Isarco/Eisacktal: www.valleisarco.com> Ski World Cup in Val Gardena/Gröden: www.saslong.org > Ski World Cup in Alta Badia: www.skiworldcup.it > BOclassic International New Year’s Eve Run, Bolzano/Bozen: www.boclassic.it

January MarchFebruary May JuneApril October November DecemberJuly August September

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| January | February | March> Biathlon World Cup in Anterselva/Antholz: www.biathlon-antholz.it> Moonlight Classic Cross-Country Marathon, Alpe di Siusi/Seiser Alm: www.moonlightclassic.info> Sella Ronda Ski Marathon: www.sellaronda.it> The Marmotta Trophy ski touring race, Martello/Martell: www.marmotta-trophy.it> Gardenissima Giant Slalom Race, Gardena/Gröden Valley: www.suedtirol.info/events

| April | May | June> Ötzi Alpine Marathon Triathlon, Naturno/Naturns: www.oetzi-alpin-marathon.com> International Triathlon at the Lake Caldaro/Kaltern: www.kalterersee-triathlon.com> Oswald von Wolkenstein riding competition, Castelrotto/Kastelruth: www.suedtirol.info/events> Sella Ronda Hero mountain bike race: www.sellarondahero.com> Sella Ronda Bike Day: www.suedtirol.info/events

| July | August | September> Südtirol Ultrarace – Extreme running race in the Sarentino Mountains: www.suedtirol-ultrarace.it > Alpe di Siusi/Seiser Alm Running: www.alpedisiusi.info> Maratona dles Dolomites bike marathon, Alta Badia: www.maratona.it> Dolomiti Superbike mountain bike race, Alta Pusteria/Hochpustertal: www.dolomitisuperbike.com> Passo Stelvio/Stilfser Joch Cycling Day: www.stelviopark.bz.it> Tre Cime/Drei Zinnen Alpine Run: www.corsatrecime.com

| October | November | December> International Mountain Summit (IMS) mountaineering forum, Bressanone/Brixen: www.ims.bz> Keschtnweg (Chestnut Trail) in Valle Isarco/Eisacktal: www.valleisarco.com> Ski World Cup in Val Gardena/Gröden: www.saslong.org > Ski World Cup in Alta Badia: www.skiworldcup.it > BOclassic International New Year’s Eve Run, Bolzano/Bozen: www.boclassic.it

January MarchFebruary May JuneApril October November DecemberJuly August September

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| January | February | March> Biathlon World Cup in Anterselva/Antholz: www.biathlon-antholz.it> Moonlight Classic Cross-Country Marathon, Alpe di Siusi/Seiser Alm: www.moonlightclassic.info> Sella Ronda Ski Marathon: www.sellaronda.it> The Marmotta Trophy ski touring race, Martello/Martell: www.marmotta-trophy.it> Gardenissima Giant Slalom Race, Gardena/Gröden Valley: www.suedtirol.info/events

| April | May | June> Ötzi Alpine Marathon Triathlon, Naturno/Naturns: www.oetzi-alpin-marathon.com> International Triathlon at the Lake Caldaro/Kaltern: www.kalterersee-triathlon.com> Oswald von Wolkenstein riding competition, Castelrotto/Kastelruth: www.suedtirol.info/events> Sella Ronda Hero mountain bike race: www.sellarondahero.com> Sella Ronda Bike Day: www.suedtirol.info/events

| July | August | September> Südtirol Ultrarace – Extreme running race in the Sarentino Mountains: www.suedtirol-ultrarace.it > Alpe di Siusi/Seiser Alm Running: www.alpedisiusi.info> Maratona dles Dolomites bike marathon, Alta Badia: www.maratona.it> Dolomiti Superbike mountain bike race, Alta Pusteria/Hochpustertal: www.dolomitisuperbike.com> Passo Stelvio/Stilfser Joch Cycling Day: www.stelviopark.bz.it> Tre Cime/Drei Zinnen Alpine Run: www.corsatrecime.com

| October | November | December> International Mountain Summit (IMS) mountaineering forum, Bressanone/Brixen: www.ims.bz> Keschtnweg (Chestnut Trail) in Valle Isarco/Eisacktal: www.valleisarco.com> Ski World Cup in Val Gardena/Gröden: www.saslong.org > Ski World Cup in Alta Badia: www.skiworldcup.it > BOclassic International New Year’s Eve Run, Bolzano/Bozen: www.boclassic.it

January MarchFebruary May JuneApril October November DecemberJuly August September

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| January | February | March> Biathlon World Cup in Anterselva/Antholz: www.biathlon-antholz.it> Moonlight Classic Cross-Country Marathon, Alpe di Siusi/Seiser Alm: www.moonlightclassic.info> Sella Ronda Ski Marathon: www.sellaronda.it> The Marmotta Trophy ski touring race, Martello/Martell: www.marmotta-trophy.it> Gardenissima Giant Slalom Race, Gardena/Gröden Valley: www.suedtirol.info/events

| April | May | June> Ötzi Alpine Marathon Triathlon, Naturno/Naturns: www.oetzi-alpin-marathon.com> International Triathlon at the Lake Caldaro/Kaltern: www.kalterersee-triathlon.com> Oswald von Wolkenstein riding competition, Castelrotto/Kastelruth: www.suedtirol.info/events> Sella Ronda Hero mountain bike race: www.sellarondahero.com> Sella Ronda Bike Day: www.suedtirol.info/events

| July | August | September> Südtirol Ultrarace – Extreme running race in the Sarentino Mountains: www.suedtirol-ultrarace.it > Alpe di Siusi/Seiser Alm Running: www.alpedisiusi.info> Maratona dles Dolomites bike marathon, Alta Badia: www.maratona.it> Dolomiti Superbike mountain bike race, Alta Pusteria/Hochpustertal: www.dolomitisuperbike.com> Passo Stelvio/Stilfser Joch Cycling Day: www.stelviopark.bz.it> Tre Cime/Drei Zinnen Alpine Run: www.corsatrecime.com

| October | November | December> International Mountain Summit (IMS) mountaineering forum, Bressanone/Brixen: www.ims.bz> Keschtnweg (Chestnut Trail) in Valle Isarco/Eisacktal: www.valleisarco.com> Ski World Cup in Val Gardena/Gröden: www.saslong.org > Ski World Cup in Alta Badia: www.skiworldcup.it > BOclassic International New Year’s Eve Run, Bolzano/Bozen: www.boclassic.it

January MarchFebruary May JuneApril October November DecemberJuly August September

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Suggested Reading

Freeride in Dolomiti: Marmolada, Arabba, Sassolungo, Sella, Alta Badia

Clear and simple symbols are used throughout this guide to 55 freeriding routes in the central Dolomites. Francesco Tremolada English version by Alexandra ErcolaniCollana

A guide to 78 via ferratas in the North, Central and Eastern Dolomites including, amongst others, Catinaccio, Marmolada, Sella and Fanes. The guide outlines the routes, with guidance on the best bases for each of the routes. John Smith, Graham FletcherCicerone

Via Ferratas of the Italian Dolomites Vol. 1: North, Central and East

Walking in the Dolomites guides readers through breathtaking alpine scenery flanked by well-graded paths and excellent mountain refuges. Any one of these multi-day walks makes for a memorable holiday.Gillian PriceCicerone

Walking in the Dolomites

Alta Via routes 1 and 2, with Alta Via routes 3-6 in outline.This handy guidebook contains detailed route descriptions for walking the popular Alta Via routes 1 and 2 across the Dolomites. Gillian PriceCicerone

Trekking in the Dolomites

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This comprehensive guide covers all aspects of the area - history, legends, customs, food, art and architecture, transport and other practicalities.Dietrich HöllhuberSunflower Books

Landscapes of the Dolomites and eastern South Tyrol

Digital map of South Tyrol with nu-merous features at a scale of 1:10,000, easy printouts of tour areas, route distances, height profiles; search functions by town, chalet etc.Kompass Digital Map

Südtirol Alto Adige 3D

Guide to South Tyrol with insider tips on shopping, food, history and much more. Marco Polo

South Tyrol Italian Alps

A fully updated second edition of a popular guide to short walks, suita-ble for summer and winter walking, in the Dolomite Mountains of nor-theastern ItalyGillian PriceCicerone

Shorter Walks in the Dolomites

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10 Tips for Safe Hiking

6. Be preparedYour friends or hotel

will only be able to help you out of an

emergency situation if you leave them a

detailed description of where you will be

hiking.

7. Stick to marked pathsNever stray from marked paths:

they guide you safely to your destination and should never be left.

8. Take regular breaksTake a break at least every two hours in order to replace lost

fluids. Non-carbonated beverages containing mineral salts are best. Healthy snacks such as apples or cereal bars provide

additional strength and energy.

1. Careful planningHikes and mountain tours demand careful planning and preparation. Information is available locally and in hiking maps and books.

2. Check fitness levels and experience

Before choosing which tour to follow, take into account the physical fitness and experience of every member of the group. Hikes in alpine terrain demand sure-footedness and an ability to handle heights well.

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9. Respectful behaviourLitter-free mountains and

respect for flora and fauna are top priorities as you hike.

10. First aidIn emergencies, mobile phones can

save lives. The emergency number for mountain rescue services and to

call for medical assistance is 118.

3. Suitable equipmentAppropriate hiking equipment and clothing are crucial. In particular, these include sturdy shoes, rainwear, warm clothing and a first-aid kit.

4. Set an appropriate paceThe slowest member of the group should determine the pace of the hike.

5. Current weather situationGood weather is a prerequisite for any hike. For this reason, it is important that you consult the weather forecast prior to all tours and turn back in good time if the weather becomes inclement.

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The Best Hikes to Alpine Farms

Witnesses to centuries of history and cultural changes, many of South

Tyrol’s mountain farms are built on extremely high and steep slopes.

Many are still in their original condition today – as are the idyllic

paths that were once the only links to the villages in the valley.

These hikes lead you through pastures and woodlands, past pictur-

esque farms and isolated hamlets, some of which have already gone

to ruin or been converted into alpine pastureland. Most of these farm-

steads are still in operation all year-round, despite very difficult

working and living conditions. The mountain refuges along the way

not only offer a taste of traditional South Tyrolean cuisine – but also

a chance to enjoy the local atmosphere of a wood-panelled Stube par-

lour or dark “smoking chambers”.

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21Starting point: San Martino (595 m) At a glance: San Martino g farms in Vallon/Flon g hamlet of Christl

(1,029 m; food served) g Alta Via di Merano/Meraner Höhenweg high trail g Mittertal Farm g Montaccio/Matatz mountain hamlet (1,052 m) g Steinhauser Waalweg (trail alongside water channel) g San Martino

Hiking maps: Kompass, No. 053 (Merano) • Tabacco, No. 039 (Val Passiria)

This hike is lengthy but presents no problems if you’re used to hiking. It runs from San Martino to the farms and hamlets on the western slopes of the outermost Passi-ria/Passeiertal Valley.

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Alpine farmland above San Martino in PassiriaTo the hamlets of Christl and Matatz

20Starting point: Resia/Reschen (1,497 m) At a glance: Resia g Fallierteck mountain chapel (1,750 m) g Hoheneg-

gerhof Farm g Roia/Rojen (1,973 m) g roadside crucifix at Kopf g Pitz (base station for the Belpiano/Schöneben cable car) g Resia

Hiking maps: Kompass, No. 052 (Val Venosta) • Tabacco, No. 043 (Alta Val Venosta/Upper Vinschgau)

Moderately steep hike through forests and meadows that runs along on broad pa-thways to the idyllic group of farms called Roia, which is near the alpine pastureland in the valley of the same name.

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From Resia to RoiaRemote mountain settlements in the uppermost Venosta Valley

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Two-Hour Hikes

Legend Duration of Hike

Starting point: the village of Plan/Pfelders, in a valley with the same name (1,622 m)

At a glance: Plan g Zeppichl (cluster of houses at 1,676 m) g Lazins (1,772 m; tavern) g PlanHiking maps: Kompass No. 053 (Merano/Meran) • Tabacco No. 039

(Val Passiria/Passiertal)

This is an easy, circular hike that runs along flat trails into the Val di Plan, a valley known as Pfelderer Tal in German, to spectacular mountain terrain and high-alpine pastureland. Destination: the picturesque Lazins Farmstead, which offers rustic fare and a lovely resting point.

To the end of the Plan Valley A stroll to two hamlets: Zeppichl and Lazins

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Starting point: Castelrotto/Kastelruth (1,060 m)At a glance: Castelrotto g Ansitz Lafay (manor) g Lafogl and Schgagul

farms g San Michele (1,282 m; restaurant and church) g Trail No. 7 g Tiosels g Castelrotto

Hiking maps: Kompass, No. 054 (Bolzano) • Tabacco, No. 05 (Val Gardena/Gröden – Alpe di Siusi/Seiser Alm)

This circular hike runs east of the village of Castelrotto through woods and meadows to a dispersed hamlet, San Michele, and returns through the hamlet of Tiosels. Hikers will pass some beautiful farms – some of which are similar to Ansitz residences.

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From Castelrotto to San Michele and TioselsFarmland below Puflatsch Plateau and the Sciliar Massif

From Collalbo to Bad Sieß and TannThrough the pastures and meadows of the Renon Plateau

Starting point: Collalbo/Klobenstein (1,154 m)At a glance: Collalbo g Longomoso/Lengmoos g earth pyramids at Monte

di Mezzo/Mittelberg g Maria Saal pilgrimage site (1,174 m) g Enzian tavern g Bad Sieß Farm and its tavern (Bad Süß,

1,434 m) g Tann Farm and its tavern (1,488 m) g CollalboHiking maps: Kompass, No. 054 (Bolzano) • Tabacco, No. 034 (Bolzano – Re-

non – Monzoccolo/Tschögglberg Mountain)

This is an easy hike in every respect, and leads to remote farms on the Renon/Ritten Plateau. The earth pyramids are fascinating rock formations, and you can stop at either the tavern managed by Bad Sieß Farm or that of Tann Farm for a bite to eat. Other route options possible.

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Farmland of La ValleHike dominated by the Sasso della Croce Massif

Starting point: La Valle/Wengen in the Alta Badia/Gadertal Valley (1,348 m) At a glance: La Valle g hamlet of Lunz (1,305 m) g Gasthaus Al Bagn

tavern (Rumustluns) g hamlet of Spëscia g Gasthaus Ciurnadù tavern (1,540 m) g hamlet of Alt-Wengen g Chapel of St. Barbara (1,500 m) g La Valle

Hiking maps: Kompass, No. 057 (Brunico/Bruneck – Dobbiaco/Toblach) • Tabacco, No. 07 (Alta Badia – Arabba – Marmolada)

This easy, unproblematic hike runs through sunny pastures, passing groups of farm-steads known as Viles, which are highly characteristic of Alta Badia, and the charming Chapel of St. Barbara. Along the way, hikers have wonderful views of the La Pútia/Peit-lerkofel Massif and the peaks of the Sasso della Croce/Kreuzkofel mountain group.

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Three-Hour Hikes

Starting point: Falzes/Pfalzen near Brunico/Bruneck (1,022 m)At a glance: Falzes g hamlet of Plata/Platten (tavern; 1,586 m) g Kofler

am Kofl (tavern; 1,487 m) g FalzesHiking maps: Kompass, No. 057 (Brunico – Dobbiaco) • Tabacco, No. 033

(Brunico and the Surrounding Area)

Ascend from Falzes to Plata, cross over to Kofl, and return the starting point: this be-loved hike leads through resin–scented woods and meadows that offer glorious views. There are places to eat in both hamlets.

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Classic farm circuit above the village of FalzesTo the hamlets of Plata and Kofl

Four-Hour Hikes

Five-Hour Hikes

Starting point: Oberkirn (1,425 m); accessible by cable car from the village of Verdines/Verdins near Scena/Schenna

At a glance: Oberkirn g Viadacqua/Videgg (1,536 m) g Oberkirn Hiking maps: Kompass No. 053 (Merano/Meran) • Tabacco No. 011 (Meran

and the Surrounding Area)

Very easy hike along mostly flat trails into the uppermost farmland of the eastern side of the outer Passiria Valley. In Viadacqua, a particularly characteristic South Tyrolean mountain hamlet, there are taverns where hikers can stop for a bite to eat.

Short hike on the east side of the Passiria Valley Flat trail to the mountain hamlet of Viadacqua

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Starting point: Santa Valpurga/Sankt Walburg in the Ultimo/Ultental Valley (approx. 1,150 m) At a glance: Santa Valpurga g Unter-Durach Farm g Ausser-Durach Farm

g Thalhof Farm g Eggenhöfe farms (approx. 1,420 m; Hof-schank pub) g Neuberghof Farm g Santa Valpurga

Hiking maps: Kompass, No. 053 (Merano/Meran) • Tabacco, No. 042 (Val d’Ultimo)

This easy hike runs through the expansive farmlands of Durach, a dispersed settlement located above the village of Santa Valpurga. The trail runs through shady forests and across sunny meadows, and there are Hofschänke taverns that serve food.

Mountain settlements above Santa ValpurgaCircuit hike on Monte del Sole in the Ultimo Valley

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Starting point: Vernago/Vernagt on the banks of the reservoir of the same name (1,698 m)

At a glance: Vernago g Tisenhof Farm g Rafeinhof Farm g Fineil Farmstead (1,952 m) g suspension bridge g reservoir dam g Vernago

Hiking maps: Kompass, No. 052 (Val Venosta/Vinschgau) • Tabacco, No. 04 (Val Senales)

Visit typical mountain farms, which also serve food; hike around the Vernago reservoir; view of an aerial suspension bridge in a gorge created by the rushing waters of the Schnalser Bach.

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Mountain farms of VernagoCircuit hike through the central Senales Valley

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Starting point: Meltina/Mölten on the Monzoccolo/Tschögglberg Ridge (1,140 m)At a glance: Meltina g Gasthaus Waldheim tavern g St. Ulrich in

Gschleier (1,344 m) g Pluner Farmstead g hamlet of Gschleier g Meltina

Hiking maps: Kompass, No. 054 (Bolzano) • Tabacco, No. 034 (Bolzano – Renon – Monzoccolo)

This circuit hike leads to the mountain farmsteads of Meltina, atop the Monzoccolo Ridge, and continues on to a farm, tavern and church in Gschleier that share the na-me St. Ulrich.

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Farmland of MeltinaCircuit hike to St. Ulrich in Gschleier

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Starting point: Fontanafredde/Kaltenbrunn (991 m)Auf einen Blick: Fontanafredde g Redagno di Sotto/Unterradein g Wastlhof

Farm g Zirmerhof Farm (1,552 m, tavern) g Redagno di Sopra/Oberradein Church g Stadt group of farms (1,560 to 1,600 m) g Bachnerhof Farm g Fontanafredde

Hiking maps: Kompass, No. 074 (Tramin – Cavalese) • Tabacco, No. 049 (South Tyrolean Wine Road)

This circular farm hike runs to Redagno, a dispersed settlement high above the eastern side of the Bassa Atesina/Südtiroler Unterland area. The trails, some of which are historical, are good and there are mountain taverns with lovely views. The church up above Redagno is a little jewel.

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Fontanafredde to RedagnoCultivated agricultural landscape above the Bassa Atesina

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Südtirol Information Piazza della Parrocchia, 11I-39100 Bolzano/Bozen phone: +39 0471 999 999 [email protected]

www.suedtirol.info

Active Holidays in South Tyrol The 25 best hikes to alpine farms

Getting Therewww.suedtirol.info/gettingthere

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Created with the generous assistance of Hanspaul Menara, a well-known South Tyrolean writer of hiking guides.

Trail length, in kilometres

Altitude gain, in metres

Hiking time, in hours Approx. 5 hours

Approx. 4 hours

Approx. 3 hours

Approx. 2 hours

Starting point: Ferrara/Schmieden in the Braies/Pragsertal Valley (1,222 m) At a glance: Ferrara g Marerhöfe farms g Huber, Liegerer and other

farms g Moserhof (tavern; 1,435 m) g village of Porcara/Schweinberg g Ferrara

Hiking maps: Kompass No. 057 (Brunico/Bruneck, Dobbiaco/Toblach) • Tabacco, No. 031 (Dolomiti di Braies – Enneberg)

This loop hike is suitable even for families and seniors. It runs through the sunny pastureland and rural landscape above Ferrara in the Braies Valley. There are taverns offering food, and splendid views of the Dürrenstein Massif.

Farms of Monte del Sole in the Braies ValleyCircuit hike in the area around Ferrara

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Starting point: Cadipietra/Steinhaus in the Aurina/Ahrntal Valley (1,045 m)At a glance: Cadipietra g Mairhöfe farms (1,095 m) g Frankbach Water-

fall g Platterhof Farm (1,200 m, tavern) g hamlet of Costa-molino/Mühlegg g Cadipietra

Hiking maps: Kompass, No. 082 (Valli di Tures e Aurina) • Tabacco, No. 036 (Campo Tures/Sand in Taufers)

This pleasant walk runs through farmland near Cadipietra, offering views of Frankbach Waterfall. Near Platterhof Farm, which has a tavern, there is a marble cliff face with many deeply etched grooves that are visible even from quite a distance.

From Cadipietra to Bloßenberg MountainCircuit hike along the sunny slopes of the Aurina Valley

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7 Zischglhöfe farms, near the village of Nova LevanteDispersed settlement dominated by the Rosengarten Massif

Starting point: Nova Levante/Welschnofen (1,174 m)At a glance: Nova Levante g Schillerhof Farm (1,555 m) g Hagnerhof Farm

g Jocherhof Farm g Nova Levante Hiking maps: Kompass, No. 054 (Bolzano) • Tabacco, No. 029 (Sciliar – Ca-

tinaccio – Latemar – Regglberg)

This is an easy hike that follows well-marked paths from Nova Levante, in the Ega/Eg-gental Valley, to the Zischglhöfe farms. It boasts age-old forest paths, mountain farms located at high elevations and shrouded in legend, vistas of the Rosengarten Massif and places to stop and eat along the way.

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8 Views of the Sella and Langkofel massifsHike through farmland along the sunny side of the Gardena Valley

Starting point: Ortisei/St. Ulrich in the Gardena/Grödner Valley (1,236 m)At a glance: Ortiseig Col-de-Flam Promenade g Col de Flam g

Church of San Giacomo/St. Jakob at 1,566 m g Hof Peza Farm g Gehöft Ulëta Farmstead g hamlet of Sacun (St. Jakob) approx. 1,450 m g Ortisei

Hiking maps: Kompass, No. 054 (Bolzano) • Tabacco, No. 05 (Val Gardena – Alpe di Siusi)

This circular hike, with views of the Langkofel Massif, runs to the mountain farms between Ortisei and Santa Cristina/St. Christina. Walk up to the Iron Age settle-ment at Col de Flam and visit the Church of San Giacomo. Easy hike along good trails through woodland and meadows.

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10 Circuit hike through the inner Martello ValleyTo the valley’s highest farms

Starting point: Gasthaus Waldheim tavern in the Martello/Martelltal Valley (approx. 1,550 m)At a glance: Gasthaus Waldheimt g Löcherhof Farm g Hochegghof Farm

g Stallwieshof Farm (1,926 m; tavern) g Schluderalm alpine pasture (approx. 2,000 m) g Gasthaus Waldheim

Hiking maps: Kompass, No. 072 (Cima Ortles/Ortler – Cevedale) • Tabacco, 045 (Laces/Latsch – Martello/Martell – Silandro/Schlanders)

The ascent is through remote farmland to the highest mountain farm in the Martello Valley, Stallwieshof, and its tavern. Thus was once one of the highest grain farms in the Alps; the mill is still preserved. Petting zoo.

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From Stilves to DossoOn the western side of the upper Isarco Valley

Starting point: the village of Stilves/Stilfes in the municipality of Campo di Trens/Freienfeld (962 m) At a glance: Stilves g Dosso/Egg (1,493 m) g StilvesHiking maps: Kompass, No. 044 (Vipiteno) • Tabacco, No. 038 (Vipiteno –

Stubai Alps)

From the historical village of Stilves, this hike runs along the Kirchweg trail to the mountain hamlet of Dosso at the foot of the Penser Joch Pass. This is an easy yet re-warding hike through woods and meadows along the western side of Campo di Trens, a municipality located in the Isarco Valley.

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Starting point: Villa/Vill in the municipality of Rodengo (884 m)At a glance: Villa g Herzleierhof Farm g Ahnerhof Farm (1,344 m; food

available) g Mistrà (a clearing at 1,530 m) g Brunnerhöfl Farm g village of Chivo/Gifen g Villa

Hiking maps: Kompass, No. 056 (Bressanone/Brixen) • Tabacco, No. 030 (Bressanone – Funes)

This hike runs along sloping woodland and meadows to the highest mountain farms in the municipality of Rodengo/Rodeneck. Stop for a bite to eat in a farm with a panoramic view over the town of Bressanone and the central section of the Isarco/Eisacktal Valley.

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Circuit hike in the area around RodengoTo the farms of Ahnerberg, a dispersed hamlet

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Starting point: Moso di Sesto/Moos in Sexten (1,327 m)At a glance: Moso di Sesto g Christler and Troyer farms g Helmhanghütte

mountain refuge (1,650 m; pub) g Negerdorf Farmstead (1,705 m) g Tschurtschenthalerhof Farm (1,658 m, snacks avail-able) g Prünsterhof Farm (1,662 m) g Gasthaus Panorama tavern g Moso di Sesto

Hiking maps: Kompass, No. 058 (Dolomiti di Sesto) • Tabacco, No. 010 (Dolomiti di Sesto)

This circular farmstead tour, which won’t be difficult if you’re used to hiking, is set against the backdrop of the celebrated Sexten Dolomites. Tschurtschenthalerhof Farm looks back on a rich tradition and has a good tavern.

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To the Mitterberg and Innerberg farmsCircuit hike with views of the Sexten Dolomites

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Starting point: Gufl, an old tavern in the Valdurna/Durnholzer Valley (1,300 m) At a glance: Gufl tavern g mountain farms of Hinterreinswald (1,610 m)

g village of Reinswald (1,492 m) g Gufl tavernHiking maps: Kompass, No. 056 (Bressanone) • Tabacco, No. 040 (Sarentino/Sarntal Alps)

This is an easy circular hike through the Valdurna Valley farmlands, which runs along old and new paths. See the settlement landscape of mountain farms and visit the well-known mountain village of Reinswald.

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Circuit hike in the Valdurna ValleyFarmland around Reinswald

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22Starting point: Terento/Terenten in the lower section of the Pusteria/Pustertal Valley (1,210 m)At a glance: Terento g Alpegger Farmstead g Tötscherhof Farm g

Lerchnerhof Farm g Nunewieser Farm and its tavern (1,536 m) g Mairamhof Farmstead (1,366 m) g hamlet of Ast g Terento

Hiking maps: Kompass, No. 056 (Bressanone) • Tabacco, No. 033 (Brunico and the Surrounding Area)

This lengthy hike runs along the sunny face of the lower Pusteria Valley. You can stop to eat at the Gasthof Nunewieser tavern.

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Sunny farmland east of Terento To Schneeberg, a scattered hamlet

Starting point: Luson/Lüsen (981 m) At a glance: Luson g Pliderer Hof Farm g Gschlorerhof Farm (1,618 m) g

Wieserhof Farm g Tulperhof Farm (tavern; 1,625 m) g Pliderer g Luson

Hiking maps: Kompass, No. 056 (Bressanone) • Tabacco, No. 030 (Bressanone – Funes)

From the village of Luson, in the valley of the same name, this hike leads to the high farmland known as Lüsen-Berg. The hike offers splendid views of the Peitlerkofel Mas-sif, places to stop and eat, expansive meadows and vast woods.

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Hike to Luson MountainFarmland overlooking the Luson Valley23

Starting point: Rifiano/Riffian (504 m) At a glance: Rifiano g Riffianer Waalweg (trail alongside water channel)

g Gfeis (1,296 m) g Larcherhof Farm g Öbersthöfe farms (1,392 m) g Hienderer and Prünster farms g Vernuer (1,100 m) g Rifiano

Hiking maps: Kompass, No. 053 (Merano) • Tabacco, No. 011 (Merano and the Surrounding Area)

This lengthy hike, which presents no problems for experienced hikers, runs from Rifi-ano to the hamlets of Gfeis and Vernuer, perched high above the western side of the outer Passiria/Passeiertal Valley. There are places to eat along the way, and the views are wonderful.

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Farmland above RifianoTo the mountain hamlets of Gfeis and Vernuer24

Starting point: village of Silandro/Schlanders (720 m) At a glance: Silandro g Gsalhof Farm (1,411 m) g Waldentalhof Farm

g Außereggen Farm (1,632 m) g Silandro/Schlandrauntal Valley (1,588 m) g Silandro

Hiking maps: Kompass, No. 052 (Val Venosta) • Tabacco, No. 044 (Val Venosta – Sesvenna)

This circular hike runs to the farms located high above the villages of Kortsch and Si-landro in the frazione of Sonnenberg. It’s hot in summer, but the hike is well worth doing in spring and autumn. Hikers will enjoy expansive views across the Venosta/Vinschgau Valley and its mountains.

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Isolated farms above the Venosta ValleySonnenberg near Silandro25

Page 26: Trekking in South Tyrol

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