Traveling with psoriasis
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Transcript of Traveling with psoriasis
![Page 2: Traveling with psoriasis](https://reader031.fdocuments.in/reader031/viewer/2022021918/5899a9531a28ab30688b7165/html5/thumbnails/2.jpg)
1. KEEP STRESS LOW
➤Have a game plan ➤Pack your stress-relief
items
Suggested items:
➤ meditation music
➤ yoga mat
➤ essential oils
➤ journal
➤ coloring book
![Page 3: Traveling with psoriasis](https://reader031.fdocuments.in/reader031/viewer/2022021918/5899a9531a28ab30688b7165/html5/thumbnails/3.jpg)
STAY HYDRATED
➤Prepare for flights ➤Hydrate the day
before ➤Bring a re-fillable
bottle
![Page 4: Traveling with psoriasis](https://reader031.fdocuments.in/reader031/viewer/2022021918/5899a9531a28ab30688b7165/html5/thumbnails/4.jpg)
BRING YOUR MOISTURIZERS
➤Prep a travel kit ➤Keep a list of your
skincare routine ➤Keep a small bottle in
your purse
![Page 5: Traveling with psoriasis](https://reader031.fdocuments.in/reader031/viewer/2022021918/5899a9531a28ab30688b7165/html5/thumbnails/5.jpg)
DRESS FOR SUCCESS
➤Pack comfy clothes ➤Opt for soft fabrics ➤Check the weather
![Page 6: Traveling with psoriasis](https://reader031.fdocuments.in/reader031/viewer/2022021918/5899a9531a28ab30688b7165/html5/thumbnails/6.jpg)
PACK A PILLOW
➤Skip the hotel detergent
➤Opt for a pillowcase if you need to save space
➤Save yourself from a flare
![Page 7: Traveling with psoriasis](https://reader031.fdocuments.in/reader031/viewer/2022021918/5899a9531a28ab30688b7165/html5/thumbnails/7.jpg)
KEEP TRACK OF YOUR MEDS
➤Check TSA guidelines ➤Use a pillbox ➤Pack a few extra
![Page 8: Traveling with psoriasis](https://reader031.fdocuments.in/reader031/viewer/2022021918/5899a9531a28ab30688b7165/html5/thumbnails/8.jpg)
PROTECT YOUR SKIN
➤Don’t skip the sunscreen
➤Bring a hat ➤Avoid sunniest times
of day
![Page 9: Traveling with psoriasis](https://reader031.fdocuments.in/reader031/viewer/2022021918/5899a9531a28ab30688b7165/html5/thumbnails/9.jpg)
DOWNLOAD THE FREE “CHECKLIST FOR TRAVELING WITH PSORIASIS” AT PSORIASISTER.COM
Thank you!