GROWING UP HEALTHY

HEALTH AND ILLNESS

What is an illness?

Our bodies usually function perfectly.We feel well and we are happy.This means we are healthy or we are in good health.But sometimes our bodies do not work as well. For example, we cough, we sneeze,we feel dizzy or we have a temperature.This means we are ill or we have an illness.

TYPES OF ILLNESS

We classify illnesses into two group:Infectious illnesses are caused by microbes entering our bodies. Non-infectious illnesses have other causes.

THE PREVENTION OF ILLNESSES

Preventing illnesses means taking precautions to reduce te chance of suffering from an illness. Prevention of illnesses can be achieved by following certain advice:

MEDICAL CHECK-UPS

MEDICAL CHECK-UPVisit the doctor for a regular check-up. PREVENTIG INFECTIOUS ILLNESSES

Clean and disinfect wounds.

Maintain a good level of personal hygiene.

Dont eat food that has gone bad.

PREVENTING NON-INFECTION ILLNESSES

Eat healthily.

Exercise regulary.

Work, play, have friends and hobbies.

Sleep and rest sufficiently.

CEIP ALFARES , 6th grade

BY:MARCOS,ANDREA,DIEGO Y ALEJANDRO

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