Towards A Happy Life
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Transcript of Towards A Happy Life
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Start your day with positive attitudes and feelings.
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Follow a balanced
and nutritious
diet.
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Exercise for health and physical fitness.
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Practise good personal hygiene.
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Happy Life
Take good care of your health.
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Refrain from the vices of smoking, drinking, gambling and drug-taking.
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Associate with people who are good, happy and wise.
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Organize your work and activities.
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Cultivate enthusiasm in both your work and leisure.
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Enjoy your work and find meaning in it.
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Realize your talents and potentialities.
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Involve yourself in hobbies and new interests.
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Reap pleasures from learning – a never-ending process.
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Develop an interest in people and the environment around you.
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Have a sense of humour and remember to laugh.
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Render services to others wherever possible.
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Don’t Worry.
Be Happy!
With Metta,Bro. Oh Teik Bin
The End