Top benefits of wheyprotein supplements
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Top Benefits of Whey Protein Supplements http://www.sinewnutrition.com
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Transcript of Top benefits of wheyprotein supplements
GAIN MUSCLE AND LOSE FAT
HIGHER LEVELS OFENDURANCE
Whey protein is the proteinfraction of whey, which is a liquidthat separates from milk duringcheese production.
In addition, it is very digestible,absorbed from the gut quicklycompared to other types of protein
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CONTROL YOUR BLOOD Pressure LEVELS
Whey proteins may lower blood pressure in people with elevated blood pressure. This is due to bioactive peptides called lactokinins.
Help Treat Type 2 Diabetes
Type 2 diabetes is a chronic diseasecharacterized by high blood sugar andimpaired function of insulin.
Insulin is a hormone that is supposed tostimulate the uptake of blood sugarinto cells, keeping it within healthylimits.
Whey protein has been found to beeffective at moderating blood sugar,increasing both the levels of insulin andthe sensitivity to its effects
REDUCED STRESS
SAY HELLO TO A HEALTHY HEART
Help You Lose Weight
Eating plenty of protein is a very effective way to lose weight, and some studies show that whey protein may have even greater effects than other types of protein.
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WHEY PROTEIN SUPPLEMENT
