Too Much Vitamin B12
2
Visit http://www.VitaminB12x.com for Free eBook “Everything You Need To Know About Vitamin B12” Too Much Vitamin b12 Author: Hailey Lossen - http://www.VitaminB12x.com They say that too having too much of anything can be a bad thing. Everything must be done and taken in moderation so as not to be deficient or overwhelmed. Can this hold true for vitamins as well? Take vitamin C for example. Too little vitamin C in a person's body can lead to scurvy (yes, the disease pirates used to have) but too much of it can lead to problems in the stomach (especially if your source of vitamin C is citrus fruits and you are suffering from stomach ulcer). Can this also be true for vitamin B12? Is it dangerous to have too much vitamin B12? Vitamin B12 is a water-soluble vitamin that plays a key role in the formation of blood, maintains the normal functions of the brain and nervous system, helps metabolize fat and in the synthesis and regulation of DNA. Vitamin B12 is closely associated with pernicious anemia where the cells of the gut that produce intrinsic factor that help absorb vitamin B12 are destroyed; therefore the person suffers from vitamin B12 deficiency. But did you know that vitamin B12 also helps in weight loss and the reduction of stress levels? Vitamin B12 also helps in increasing a person's energy levels. This is why people take vitamin B12 shots in addition to their vitamin B12 supplements. They have too much vitamin B12 in their bodies. Vitamin B12 is not dangerous per se. As a water-soluble vitamin, it easily flushes out of the system and needs to be replenished through healthy diet. But some people take too much vitamin B12 and this can lead to complications. Blood clots - one of the most serious complications of having too much vitamin B12 in the body, this can be fatal if left untreated. Insomnia - another side effect of having too much vitamin B12 in your system; this vitamin gives your body energy making it difficult to fall asleep or to maintain a restful sleep. Anxiety - attack panic attacks characterized by heart palpitations and heavy pressure in the chest is a symptom of too much vitamin B12 in the body. Hives - too much vitamin B12 in the body can aggravate allergy symptoms Remember that vitamin B12 shots are not to be taken by just anybody and you should avoid having too much vitamin B12 in your body. These shots are for people suffering from vitamin B12 deficiency. If you want to increase your energy
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Vitamin B12 is a water-soluble vitamin that plays a key role in the formation of blood, maintains the normal functions of the brain and nervous system, helps metabolize fat and in the synthesis and regulation of DNA. Vitamin B12 is closely associated with pernicious anemia where the cells of the gut that produce intrinsic factor that help absorb vitamin B12 are destroyed; therefore the person suffers from vitamin B12 deficiency.
Transcript of Too Much Vitamin B12
Visit http://www.VitaminB12x.com for Free eBook “Everything You Need To Know About Vitamin B12”
Too Much Vitamin b12
Author: Hailey Lossen - http://www.VitaminB12x.com
They say that too having too much of anything can be a bad thing. Everything must
be done and taken in moderation so as not to be deficient or overwhelmed. Can this
hold true for vitamins as well? Take vitamin C for example. Too little vitamin C in
a person's body can lead to scurvy (yes, the disease pirates used to have) but too
much of it can lead to problems in the stomach (especially if your source of
vitamin C is citrus fruits and you are suffering from stomach ulcer). Can this also
be true for vitamin B12? Is it dangerous to have too much vitamin B12?
Vitamin B12 is a water-soluble vitamin that plays a key role in the formation of
blood, maintains the normal functions of the brain and nervous system, helps
metabolize fat and in the synthesis and regulation of DNA. Vitamin B12 is closely
associated with pernicious anemia where the cells of the gut that produce intrinsic
factor that help absorb vitamin B12 are destroyed; therefore the person suffers
from vitamin B12 deficiency.
But did you know that vitamin B12 also helps in weight loss and the reduction of
stress levels? Vitamin B12 also helps in increasing a person's energy levels. This is
why people take vitamin B12 shots in addition to their vitamin B12 supplements.
They have too much vitamin B12 in their bodies.
Vitamin B12 is not dangerous per se. As a water-soluble vitamin, it easily flushes
out of the system and needs to be replenished through healthy diet. But some
people take too much vitamin B12 and this can lead to complications.
Blood clots - one of the most serious complications of having too much
vitamin B12 in the body, this can be fatal if left untreated.
Insomnia - another side effect of having too much vitamin B12 in your
system; this vitamin gives your body energy making it difficult to fall asleep
or to maintain a restful sleep.
Anxiety - attack panic attacks characterized by heart palpitations and heavy
pressure in the chest is a symptom of too much vitamin B12 in the body.
Hives - too much vitamin B12 in the body can aggravate allergy symptoms
Remember that vitamin B12 shots are not to be taken by just anybody and you
should avoid having too much vitamin B12 in your body. These shots are for
people suffering from vitamin B12 deficiency. If you want to increase your energy
Visit http://www.VitaminB12x.com for Free eBook “Everything You Need To Know About Vitamin B12”
levels and lose weight, just go with the tried and tested diet and exercise and avoid
overdosing yourself with vitamin B12.
