Tips For Managing Public Speaking Anxiety Pp

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    10-May-2015
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Transcript of Tips For Managing Public Speaking Anxiety Pp

  • 1.Tips for Managing Public Speaking Anxiety

2. Tips for Managing Public Speaking Anxiety

  • Dress for success
    • Dress appropriately
    • Dress comfortably
  • Bring a bottle of water
    • Its okay to pause for a drink

3. Tips for Managing Public Speaking Anxiety

  • Accept a certain level of anxiety as normal
  • Be Prepared
    • Know your subject
    • You are the expert

4. Tips for Managing Public Speaking Anxiety

  • Arrive on time
    • Feeling rushed is not a good way to feel as you begin a presentation
  • Breathe
    • Let your body relax
    • Vary your intonation

5. Tips for Managing Public Speaking Anxiety

  • Practice, practice, practice
    • Practice giving the full presentation
    • Speak from notes rather than a manuscript

6. Tips for Managing Public Speaking Anxiety

  • Speak at a steady pace
    • Dont rush
    • This gives you time to breathe
  • Dont be afraid of silence
    • It can give you time to gather your thoughts

7. Tips for Managing Public Speaking Anxiety

  • Practice your skills
    • There are very few born public speakers
    • Public speaking is a learned art
  • Humor
    • The use of humor can help relax you and your audience

8. Tips for Managing Public Speaking Anxiety