An analysis of Laxmi Self Help Group By: Dr. Diksha Tripathi
Time management- Dr RK Tripathi
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Transcript of Time management- Dr RK Tripathi
Dr Rakesh Kumar Tripathi
Assistant Professor & Clinical Psychologist
Department of Geriatric Mental Health
King George’s Medical University, Lucknow
Time is money
Utilization of time
To achieve goals
Successful
Maintain interpersonal relationship
Balance between work and family life
Entertainment
Health
Introspection
Priorities the responsibilities
Time table
Monitoring
Modification
Improvement
Plan for next day
Do
Delegate
Delay
Delete
Motivation
Emotion
Fatigue
Stress
Lack of Confidence
Unclear Goal
Personality
Physical and Mental Health
Determination
Specific
Measurable
Achievable
Realistic
Time based
Short & Long term
Minimum input maximum output
Achievable
Replicable
Training
Genuine
Observable
Acceptable
Logical
Time Management 7
Achievable
Realistic
Time-based
•Specific
•Measurable
Appointment and punctuality
Alarm
Activity Schedule
Reminder
Palm Tablet
Mobile
Internet
Learn when to say “NO”
Share responsibility
Use waiting time
Concentrate on the task at hand
Agenda
Time allocation
Priorities
Focused discussion
Resolve conflicts
Leave for next meeting
Minutes of meeting
Vote of thanks
Time is money
Nurture it in present
Invest it for future and
Utilize it to correct the mistakes of past