Throwers Ten Exercise Program...IA. pattern 02 Extension; hand grip out side Pull tubing down and...

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Transcript of Throwers Ten Exercise Program...IA. pattern 02 Extension; hand grip out side Pull tubing down and...

Page 1: Throwers Ten Exercise Program...IA. pattern 02 Extension; hand grip out side Pull tubing down and across Four to the opposite side leg. the thumb repetitions with ot I a, pattern 02
Page 2: Throwers Ten Exercise Program...IA. pattern 02 Extension; hand grip out side Pull tubing down and across Four to the opposite side leg. the thumb repetitions with ot I a, pattern 02
Page 3: Throwers Ten Exercise Program...IA. pattern 02 Extension; hand grip out side Pull tubing down and across Four to the opposite side leg. the thumb repetitions with ot I a, pattern 02
Page 4: Throwers Ten Exercise Program...IA. pattern 02 Extension; hand grip out side Pull tubing down and across Four to the opposite side leg. the thumb repetitions with ot I a, pattern 02
Page 5: Throwers Ten Exercise Program...IA. pattern 02 Extension; hand grip out side Pull tubing down and across Four to the opposite side leg. the thumb repetitions with ot I a, pattern 02