Three Reasons To Do Golf Exercises
Transcript of Three Reasons To Do Golf Exercises
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Three Reasons to Do Golf Exercises
…improve your game, lower your score!...
http://golfexercisesadvice.com
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Three Reasons to Do Golf Exercises
Strengthen your core, lengthen your drive Your core is where your power comes
from The rotation of your hips is what a proper
swing is based on It’s the same as throwing a ball or a punch
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Three Reasons to Do Golf Exercises
Increase your flexibility Do a full backswing Be able to do a complete swing Keep your balance Maintain control of the club face
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Three Reasons to Do Golf Exercises
Prevent injuries Most golf injuries are in the lower back Core strength and flexibility will protect
your lower back Greater flexibility in your shoulders will
improve your swing
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Three Reasons to Do Golf Exercises
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