three of the Unhealthiest Foods for Teeth

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With that said, let’s widen our ‘food knowledge’ by learning about some of the worst food for our teeth:

RAISINS

three of the Unhealthiest Foods for Teeth

Out of all the citrus fruits and juices, it’s lemon and grapefruit that can do the most damage. It’s good to know though that orange juice is one of the least acidic of the citrus family.

Citrus

Out of all the citrus fruits and juices, it’s lemon and grapefruit that can do the most damage. It’s good to know though that orange juice is one of the least acidic of the citrus family.

Citrus

Caramel, taffy, sugary gum, and any piece of delectable candy that’s chewy, sticky or both can spell nothing but trouble for teeth. In fact, the chewier and stickier the candy, the more damage it can do.

Sticky and chewy candies

Caramel, taffy, sugary gum, and any piece of delectable candy that’s chewy, sticky or both can spell nothing but trouble for teeth. In fact, the chewier and stickier the candy, the more damage it can do.

Sticky and chewy candies

While carbs are a healthy part of a person’s diet, they’re also a type of food that easily get stuck in teeth. Also, remember that saliva turns carbs into sugar, and we all know what too much sugar can do to our teeth.

Carbohydrates

While carbs are a healthy part of a person’s diet, they’re also a type of food that easily get stuck in teeth. Also, remember that saliva turns carbs into sugar, and we all know what too much sugar can do to our teeth.

Carbohydrates

Let’s all try to have these foods in mind whenever we go out to eat for us to prevent our teeth from potentially damaging. We should also ask our dentists if we have any questions about how to keep our teeth healthy, so we can avoid dental problems and maintain a great-looking smile!

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