Three Elements of Health Use the chart / handout to take notes.
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Transcript of Three Elements of Health Use the chart / handout to take notes.
![Page 1: Three Elements of Health Use the chart / handout to take notes.](https://reader036.fdocuments.in/reader036/viewer/2022062523/5a4d1b0c7f8b9ab05998bd99/html5/thumbnails/1.jpg)
Three Elements of HealthUse the chart / handout to take notes
![Page 2: Three Elements of Health Use the chart / handout to take notes.](https://reader036.fdocuments.in/reader036/viewer/2022062523/5a4d1b0c7f8b9ab05998bd99/html5/thumbnails/2.jpg)
![Page 3: Three Elements of Health Use the chart / handout to take notes.](https://reader036.fdocuments.in/reader036/viewer/2022062523/5a4d1b0c7f8b9ab05998bd99/html5/thumbnails/3.jpg)
Physical Health•Example: the way your
body functions as a whole
•Factors that affect it: proper nutrition, regular exercise, avoiding drugs, being free of sickness / disease
![Page 4: Three Elements of Health Use the chart / handout to take notes.](https://reader036.fdocuments.in/reader036/viewer/2022062523/5a4d1b0c7f8b9ab05998bd99/html5/thumbnails/4.jpg)
Social HealthSocial Health• The quality of your relationships with friends, family, teachers, and others you
are in contact with
• Factors that affect it:
• respect for others,
• respect for yourself,
• staying away from people who do not treat you with respect,
• good communication,
• being able to work through problems,
• working collaboratively with others
![Page 5: Three Elements of Health Use the chart / handout to take notes.](https://reader036.fdocuments.in/reader036/viewer/2022062523/5a4d1b0c7f8b9ab05998bd99/html5/thumbnails/5.jpg)
![Page 6: Three Elements of Health Use the chart / handout to take notes.](https://reader036.fdocuments.in/reader036/viewer/2022062523/5a4d1b0c7f8b9ab05998bd99/html5/thumbnails/6.jpg)
Mental-Emotional Health•Example: expressing and
coping with your emotions and daily stress in a positive way
•Factors that affect it: going to others for support, focus on developing a strong self-esteem, dealing with problems rather than avoiding them
![Page 7: Three Elements of Health Use the chart / handout to take notes.](https://reader036.fdocuments.in/reader036/viewer/2022062523/5a4d1b0c7f8b9ab05998bd99/html5/thumbnails/7.jpg)
Your Task: Health Triangle Collage
•Using the three elements of health, create a collage to portray the elements in your life
•Select at least five items from your life to represent each of the elements
•Collage can be a combination of visuals, symbols, and words
•Must be colorful and neatly done