1. Things To Do For Weight Loss In Winters 2. Set Mini Goals 3. Celebrate maintenance, notjust weightloss 4. Eatfiveor sixsmall mealsor snacksa dayinstead ofthree largemeals 5. BeWillingToSayNo 6. Stepon YourScale EveryDay 7. GetSmartAboutGivinginto YourCravings 8. Startaloveaffairwith healthyfood 9. Downsizeyourdinnerplates 10. Rewardyourselfforhealthy habits 11. This slide is presented by Weightloss5ws.com which is a weight loss blog where you can find details about weight loss foods, shakes, products and ,much more about weight loss. See more at http://weightloss5ws.com/