THEQ UIZ. WELCOMEWELCOME This is the ‘Get Up, Get Moving Quiz’. To move on to the next...
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Transcript of THEQ UIZ. WELCOMEWELCOME This is the ‘Get Up, Get Moving Quiz’. To move on to the next...
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THEQUIZ
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WELCOME…
This is the ‘Get Up, Get Moving Quiz’. To move on to the next question, click on the right answer.All questions will be fitness/health related.
LETS GO!
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Question 1
How many minutes of exercise are recommended each day?
a) 20 minutes
b) 30 minutes
c) 60 minutes
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THAT’S RIGHT
NEXT QUESTION
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THAT’S WRONG
XNext Question
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Question 2
What is the most important meal of the day?
a) Breakfast
b) Lunch
c) Dinner
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THAT’S RIGHT
Next Question
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THAT’S WRONG
XNext Question
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Question 3
How many portions of fruit and veg should you have each day?
a) 3
b) 2
c) 5
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THAT’S RIGHT
Next Question
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THAT’S WRONG
XNext Question
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Question 4
Potatoes, cereals, bread and pasta contain high amounts of this nutrient.
a) Minerals
b) Protein
c) Carbohydrates
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THAT’S RIGHT
Next Question
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THAT’S WRONG
XNext Question
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Question 5
How many cups of water should you drink every day?
a) Four-Six cups
b) One-Four cups
c) Eight-Ten cups
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THAT’S RIGHT
Next Question
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THAT’S WRONG
XNext Question
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Question 6
What percentage of the body is made up of water?
a) 30%
b) 70%
b) 90%
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THAT’S RIGHT
Next Question
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THAT’S WRONG
XNext Question
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Question 7
A package labelled ‘reduced calories’ means it is low in calories. True or false?
a) True
b) False
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THAT’S RIGHT
Finish
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THAT’S WRONG
XFinish
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FINISHED
You have reached the end of the quiz! Well done!Did you know all of the questions?Make sure to stay healthy and get up and get moving!
Try Again? Exit