The Top Healthy Food Trends for 2016 from industry veteran Mareya Ibrahim
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Transcript of The Top Healthy Food Trends for 2016 from industry veteran Mareya Ibrahim
The Top Nutritious Food Trends of 2016: How to get them onto your menusMareyaIbrahimTheFitFoodie
EatCleaner/GrowGreenIndustries,INC.
CSNA’s63rdAnnualConferenceNovember06,2015Ontario,CA
What’s hot in the world of healthy food?
• In2015itwas:– MagicalMushroomBlends
• Mushroomburgers
– OrganicAdultBeverages• HardCider,organicflavoredvodka
– ColdandPressed• Coldpressedjuicesandcoldbrewcoffee
– BeyondSoyMeatless-Meats• Beyondbeef
What’s hot in the world of healthy food?• In2015itwas:– CricketCuisine
• Cricketpowderis15%moreironthanspinach,2xmoreproteinthanbeef
– GourmetMeatSnacks• Gourmetmeatjerky,barsandsticks
– TheNextNewSuperfruit• Baobab–highestORAClevels
– The‘IT’Veggie• Rainbowcoloredcauliflower
WHAT DO I SEE IN MY CRYSTAL BALL?
The Fit Foodie: Healthy Trend Report 2016
The Fit Foodie: Healthy Trend Report 2016#1 INSPIRALIZED VEGGIES
- Nutrientdensealternativetopasta
- Endlessveggievarieties- Texturesimilartonoodles,nocarbs
- Workintosaladsandentrees
- Raw,sauteedorsteamed
#1 INSPIRALIZED VEGGIESThe Fit Foodie: Healthy Trend Report 2016
#2 DIY GLOBOWLSThe Fit Foodie: Healthy Trend Report 2016
#2 DIY GLOBOWLS- Differentethnicinfluences
- All-in-onemeal
- Infinitecombinationswithbalancedmacronutrients
- Toppingssetuplikeasaladbarforcustomization
The Fit Foodie: Healthy Trend Report 2016
#3 BRINNERThe Fit Foodie: Healthy Trend Report 2016
#3 BRINNER
- Eggsareversatile,affordable&goodnutrition- Foodmadefast
- Blendveggiesintoeggswithbeans
- Fruitwithacaiandyogurt/granola
- Tacos,pizza&muffinsarebrinner-friendly
- Veggieormeattoppings
The Fit Foodie: Healthy Trend Report 2016
#4 MUFFIN-PAN MANIAThe Fit Foodie: Healthy Trend Report 2016
#4 MUFFIN-PAN MANIA
- Funfingerfoods- Portioncontrol- Easytoserve,portable- Breakfasttodessert- Lotofveggiefillingoptions
The Fit Foodie: Healthy Trend Report 2016
#5 SPROUTED GRAINSThe Fit Foodie: Healthy Trend Report 2016
#5 SPROUTED GRAINS
- Oftengluten-free
- Morefiberandmicronutrientsfromsproutingprocess
- Lessstarch,carbsandlowerglycemicindex
- Nutrientdenseoptionforbread,tortillas,Englishmuffins,pizzacrust,chipsandcracker
- Feelfullerfaster
The Fit Foodie: Healthy Trend Report 2016
#6 THE NEXT NEW SUPERFOOD: MACA ROOT
The Fit Foodie: Healthy Trend Report 2016
- Promotesvitality
- Contributestofeelingofoverallwell-being
- Formredbloodcellsandsupportsproperfunction
- Vegan- Availableinpowder,chipandbarformsblendedwithchocolate
#6 THE NEXT NEW SUPERFOOD: MACA ROOT
The Fit Foodie: Healthy Trend Report 2016
#7 THE NEXT ‘IT’ VEGGIE: KOHLRABI
The Fit Foodie: Healthy Trend Report 2016
#7 THE NEXT ‘IT’ VEGGIE: KOHLRABI
- The‘VersatileVeggie’- MoreVitaminCperservingthanoranges
- Sticks,cubes,‘K-Wraps’,Koodles
- Raw,blanched,pureed,sauteed
- Breakfasttosnacktoentree
The Fit Foodie: Healthy Trend Report 2016
https://youtu.be/aD__UwzwKCs
The Fit Foodie: Healthy Trend Report 2016
#8 HAVE A BALLThe Fit Foodie: Healthy Trend Report 2016
#8 BALLIN’- Nutrientsrolledintoabitesizedball–proteinpowderboost
- Snacktomealstodessert
- Portableandeasytoeat- Portionsized,fingerfoods- Canpairwithsauceorserveonastick
The Fit Foodie: Healthy Trend Report 2016
THANK YOU!
- Followme@eatcleaneronFacebook,Instagram,Pinterest,PeriscopeandYouTube,@eatcleanerfoodonTwitter
- Joinusateatcleaner.com
The Fit Foodie: Healthy Trend Report 2016