The Surprising Truths of Goal Setting

The Surprising Truths of Goal Setting

By Sarah KirkishCertified Coach & Professional Organizer

The Secret to Success is Getting Started!

Value-Based Goals

•Prioritized

•Focused

•Motivated

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Sarah Kirkish 877-755-5335

Work Life Organization www.worklifeorg.com

My Values



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Values List



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Shock

Anger

Resistance

Acceptance

Habit

The Carrot & The Stick


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• Monthly Milestone & Carrot

• Weekly Milestone & Carrot

• Daily Stick

Detroit Marathon - Oct 2013

•Monthly Milestone & Carrot▫Run 3 miles continuously▫Monthly Facial

•Weekly Milestone & Carrot▫Walk/run for 20 minutes, 4 times this week▫Weekly Foot Massage

•Daily Stick▫$10 for every missed workout



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Resistance is Futile


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Don’t Go It Alone!


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•WIIFM?•How Can I Help?

The End Is Just The Beginning


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Thanks for your Time!Sarah Kirkish

Email: [email protected]

Web: www.worklifeorganziation.com

Facebook & Twitter: WorkLifeOrg

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The Secret to Success is Getting Started!





The Surprising Truths of Goal Setting

Engineering

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