THE PINES

Ballroom

ATTITUDENo Limits, One Rule – DANCE!

EVENT:

Ballroom NightDATE:

Friday, 16th March 2012TIME:

7.30pmVENUE:

Grand BallroomPRICE:

$48.80 (member)$58.80 (guest)

Have the time of your life in a never before ballroom

dancing right here at The Pines!

Be amazed by a wide spectrum of ballroom dance

02 POST EVENTS

14 LUXE

18

22

23

24

36

40

42

44

Contentsmarch/april 2012

1224

02 POST EVENT

Christmas Buffets

POST EVENT 03

Rolling Good Times

04 POST EVENT

POST EVENT 05

06 POST EVENT

POST EVENT 07

Chinese Reunion Dinner

08 POST EVENT

Cai Qing – A superb roar

POST EVENT 09

Tuan Bai

010 POST EVENT

POST EVENT 011

012 POST EVENT

POST EVENT 013

Hi-LifeWhat would life be if one

had home furnishings from

international brand Hermès?

Discover how contemporary Hermès furnishings can spruce up your home.

14 LUXE

LUXE 15

All-Aluminium Space frame Chassis

Spyker has put tremendous efforts in the space frame performance of the C8 Aileron,

specifically the structure’s efficiency. The utilisation of modern finite element and

numerical optimization methods has allowed Spyker’s engineers to arrive at an

exceptionally stiff structure of 22.000Nm/degree. Rigidnode and load-path technology

has been employed in order to ensure that the minimum amount of aluminium is

used to achieve this performance, thus reducing the overall weight of the vehicle. The

dynamic stiffness characteristics of the structure have been carefully tuned in order

to minimize unwanted cabin noises and vibrations, which may otherwise detract

from the driving experience. These technologies and measures have allowed Spyker

to arrive at the most efficient chassis in its history.

The C8 Aileron’s design is heavily inspired by Spyker’s aviation

heritage, as was the case with all previous models, but with a

clear emphasis on the second-generation aircraft propulsion:

the turbine rather than the propeller that adorned so many

elements of the first-generation cars. Similarly the “Aileron”

name pays tribute to that aviation heritage.

SPYKERC8 AILERON

- A COMPLETELY NEW CAR

Design

The design of the hand-crafted Spyker C8 Aileron

represents the latest evolution of Spyker’s signature

architecture, which is prominently inspired by the

company’s aviation heritage. In the first-generation

cars, the propeller design was consistently applied to

many elements of the cars. Within the design of the

new Spyker C8 Aileron, the emphasis was shifted from

the propeller propulsion to the turbine propulsion. As a

result, for instance, the bright polished air inlets were

converted into turbine-engine shaped air scoops.

To enhance the aerodynamic performance of the car,

several changes in styling were made, such as stretching

the canopy backwards. Most of the shark-like gills have

been abandoned, which results in a cleaner, smoother

appearance. The front end is now characterised by a

larger grille that gives additional cooling. Also the rear

diffuser was redesigned for improved functionality.

An extra spoiler has been placed under the diffuser,

providing additional downforce to boost the ground

effect produced by the diffuser. Sometimes practicality

gains over design: the split side windows with the

characteristic metal frame have been replaced by

single-pane side windows that are fully retractable,

improving driving comfort.

16 LUXE

SPECIFICATIONS ENGINE Mid-mounted, 4163cc V8, 40 Valves POWER 400 bhp TORQUE 480 Nm

TRANSMISSION Rear mid-mounted six-speed Getrag gearbox (Manual) / Rear mid-mounted six-

speed ZF automatic gearbox (Automatic) ACCELERATION (0-100 km/h) 4.5 seconds

TOP SPEED 300 km/h BRAKES Front - 350mm diameter vented and cross-drilled steel brake discs

Rear - 332 diameter vented and cross-drilled steel brake discs.

Interior

Thanks to the longer chassis, the Spyker C8 Aileron has more interior space, which

results in a higher comfort level and improved ergonomics. The interior, with its

typical attention to detail, is made of the highest quality leather, from the Litano

range of the Dutch Royal Tannery Hulshof. The leather interior is available in 14

standard colours, but any other colour – if desired by the customer – can be ordered

as an option. Driver and passenger sit low, close to the car’s centre of gravity, where

they can feel the car reacting to the input of the driver, for a direct and sporting

connection between car and driver. The dashboard was completely redesigned

to suit the new Spyker identity and to improve ergonomics and functionality. Air

vents are designed in turbine style and the performance and distribution of the air

conditioning was improved significantly. A multifunctional LCD display is integrated

between the speedometer and the odometer. The middle console accommodates the

standard Kharma sound system (see In-Car Entertainment). Chronoswiss dials and

switches are available as an option.

In-Car Entertainment

Every Spyker C8 Aileron will be equipped as standard

with a Kharma sound system, incorporating a digital

radio, Bluetooth interface, an iPod connectivity and

a navigation system. The Kharma sound system

offers joystick controls on the central console and

a dashboard display, paired to 6 Kharma loudspeakers.

It can be extended with two optional audio packages.

LUXE 17

Frank Fung

18 PROFILE

It all started when Mr. Frank Fung’s parents left for

Hong Kong and transferred The Pines membership

to him. Today, not only is he a proud member, he has

since developed a sense of belonging with The Pines.

The name Frank Fung may not be familiar, but being

seen in the premise at least three times a week for

the past decade, anonymity is somehow a passé. He

keeps his Saturdays occupied with an early start of

table tennis with friends, followed by a rewarding

retreat at Pine Garden. Besides, his favourite past

time includes playing cards with his close buddies at

the mahjong room. One who is always surrounded by

good friends shares that he does have his intimate

moment where he sings to his heart’s content in the

private KTV room at the Waterfall Bar.

What is more impressive is how age has no

significance to his fitness and agility. Thanks to his

younger days of doing tough Karate routines like

high kicks with mementos to vouch by. Not to be

deterred by his age, he does 30-40 swim laps with

no intervals, often marking an astounding forty-

five minutes finish. At his usual table tennis games

with his friends, it was a heart-warming moment as

an onlooker to witness the group exhibited much

gaiety and humour during the playoffs.

Not much of a Club’s event goer but on food and

beverages, he likes better that the Club brings

in unique dishes where one can hardly find in

Singapore. In his remarks, he emphasised on how

the Club’s gym needed improvements in terms of

space and equipment. Comparing to hotels, their

gym facilities - a mere secondary mix are much

better then The Pines.

Speaking of service quality, Mr. Fung’s face lit up. He

enthused on how The Pines staffs are personable

and resilient to changes. The Pines’ parking privileges

and the accessibility, are plus points to keep him

coming back. At the heart of it all was how the

Management gave a face-lift to the squash courts

for players’ comfort. When asked to rate the Club

from 1-10, 10 being the best, Mr. Fung did not hesitate

to give a nearly perfect 10.

“If you always do the right things in life, you will

never go wrong.” Mr. Frank Fung does not mince with

words. He lives by the three Fs, similar to his initials

(plus one) – Firm, Fair and Forgiving. In life, it may

be easy to speak forgiveness but not act upon. He

stresses on why not just let go and live to be happy.

Perhaps, it is as the common saying goes, “Forgive

and forget”.

PROFILE 19

SUPPORTING ORGANISATIONS:

DUTCH CHAMBER OF COMMERCE SINGAPORE, HONGKONG SINGAPORE BUSINESS ASSOCIATION, ITALIAN CHAMBER OF COMMERCE IN SINGAPORE, NEW ZEALAND CHAMBER OF COMMERCE SINGAPORE

DATE :

TIME :

VENUE

IN PARTNERSHIP WITH:

BANK INDONESIA (SINGAPORE REPRESENTATIVE OFFICE)

IBC PROGRAM FEBRUARY 2012 IBC-BI BUSINESS OWNERS’ BUSINESS FORUM “Venturing Business into Indonesia: Indonesia’s Economic Outlook”

THE SPEAKERS:

Mr Erwin RijantoChief Representative, Bank Indonesia (Singapore Representative Office)

Mr Peter JacobsDeputy Chief Rep / Senior Economist, Bank Indonesia

(A Singapore Representative Office)

Mr Philip ForestManaging Director - Singapore, Omega Performance Corporation

20 ADVERT

CLOSING DATE FOR REGISTRATION:

MORE DETAILS AND REGISTRATION, VISIT

DETAILS ARE AS FOLLOWS:

IBC - PACIFIC HEALTH HIGH TEA & HEALTH FORUM DATE :

TIME :

VENUE :

CLOSING DATE FOR REGISTRATION:

MORE DETAILS AND REGISTRATION, VISIT

UPCOMING EVENTS

IBC 12TH ANNIVERSARY NUSANTARA BALL DATE :

TIME :

VENUE :

Details & registration, visit:

(after 20th February 2012). Please register early to avoid disappointment. Table-displays will be made available for sponsors and corporate members. Call us @ 6235 1163 or email us at admin@ibc-club.sg

EVENTS BY OTHERS

HONGKONG SINGAPORE BUSINESS ASSOCIATION

IBC IN PRINT

EVENTS PHOTOS

ADVERT 21

From

GM’s Desk

22 FOOD & BEVERAGE

My first horological piece came as a gift.

Back then, I was a style cognoscenti

always “parading” my up to date

possessions. But now, I am rather loyal

to one for functionality and the rest were forsaken in the

safe. I do question pragmatism but at least I have once

indulged to the fullest. And today, if I drink and make

merry, it is my definition of happiness. Happiness being

the highest good is surely incontrovertible as an axiom

of truth. Or so the theory goes. However, this populist

approach to lifestyle has not diluted my addiction to items

newer or fiercer than what I have already own. In depth,

it has intensified my appetites for the latest must-have.

The Pines susses out what matters most in Members’ life.

So put your best foot forward in our inaugural Ballroom

Dancing on 16th March 2012 and dance like there’s no

tomorrow. The cost? An impressive dance floor and music

that sets the mood and syncopations, which is really just

pocket change for dance aficionados. The privilege of

having a unique one-of-a-kind experience? Priceless.

The thing about Singapore that most people remarked

about besides the colloquial term or Singlish – we call it, is

our food. Likewise at The Pines, our club culture lies in the

food. On 16th April, come with a monstrous appetite as we

lined up various cultural dishes fit for royals.

Since its comeback, PMBF (Pines Members Benefit Fund) should be running in its third

month by now. For members who have not heard, The Pines has pledged $200,000

into this fund, aimed to benefit members and encourage patronage. This fund will

be used on selected F&B outlets and club events where members like yourself will

reap great savings when you spend with us. How the mechanic works is very simple.

When you see the logo on our monthly food promotions or events, this means you

will pay lower than the original price. You will benefit from this funding because we

will absorb the difference between the usual price and PMBF rate. Think of it as every

time you spend on PMBF items and/or events, money goes back into your pocket!

Yours truly,

Jeffrey Leong

Cheers to more great happenings and palatable pleasures at the Club!

5 Minutes in Conversation

Interview with Chef IanBehind the MeNEWNothing beats Matsugawa with the new selection of Japanese delicacies comprising sushi, sashimi, tempura and teppanyaki dishes prepared by highly skilled chefs, finesse in the art of Japanese fine dining. We catch up with notable chef Ian Ong, the man behind the new Japanese menu.

There are many world cuisines to learn, why classic Japanese cooking?

I had to earn money for a living. I started as a part-timer in a Japanese restaurant

with no practical cooking skills. Besides, it’s the interest in Japanese culture and

cuisine that drives me to what I am today. Get to discover the exotic flavors and

yet exquisite simplicity of this classic cuisine.

What is your impression of members dining here?

I have to say they are extremely supportive and encouraging. Especially when we

hold events like Sake Night and Tuna Night, they are always the ones that never

fail to show up.

What have you discovered about the members’ tastes with regards

to Japanese food and what have you found to be the most popular dish?

Taste is always changing. They will share with us what they tasted elsewhere and

come back to describe to us. We cherish these valuable feedbacks from our loyal

members. I decided to come up with a new menu. Some favourites remain and

we added in many new items. Sashimi is the most popular dish.

Tell us about your new menu, what inspires these dishes?

The new menu presents an extensive list of items. Carpaccio is inspired by

the interest to combine Italian flavours into Japanese cooking. Also, I wanted

to cater to the health conscious members which led to a variety of healthy food

like salads.

Do you find it a challenge to innovate constantly?

No. To me, innovation is necessary especially when everything seems to be picking

up like the digital world. I am always striving to keep my culinary knowledge

abreast in changing times. Often, I do research and when an idea pops up, I work

on it straightaway.

Besides the new menu which is a must try, what would be the

very one item member shouldn’t leave without trying? Why?

Fruit Salad. The essence is the Homemade sauce.

What is your philosophy towards cooking?

My philosophy is having the passion in cooking. In this way, one will continue to

strive. With the passion, the turnout of the food will be excellent because when

one is happy, one creates good energy which is positively spread. I make an

effort to entertain dining members, with food made from my soul.

FOOD & BEVERAGE 23

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Lamb – Parts of the worldPromising tantalizing pleasure to the palates, Pines Grill provides a great selection of premium quality lamb from

different parts of the world. Be it New Zealand, France or down south-Australia, you can pick from any of the

different cuts from the menu. Dry-rubbed with spices and grilled to pink perfection, the Char-grilled rack of lamb

is definitely one flavoursome main you will fall in love with.

Pines GrillNoordin Aziz(Restaurant Manager)

John Cheah(Exec. Sous Chef)

24 FOOD & BEVERAGE

FOOD & BEVERAGE 25

Date : Friday, 30 March 2012 Time : 7.00pm Venue : Pines Grill Price : $88.80 (Member); $98.80 (Guest)

ITALIAN WINE DINNER MENU

Pre-dinner sparkling wine: Ruggeri Argeo prosecco

PECORINO SARDO Eggplant Strudel with Asparagus and

Roasted Peppers accompanied with Foie Gras

(Ruggeri Argeo prosecco)

LASAGNA DI GRANCHIOSaffron Lasagna with Crab Meat and

Green Cabbage and Mushroom in Bell Pepper Sauce

(Rivera Fedora Castel del Monte 2010- Puglia)

CREMA DI POMODORICream of Tomato with Fresh Basil and Whipped Cream

(Ricasoli Chianti del Barone Ricasoli 2010- Tuscany)

COSTATA DI MANZO ALLA “GENOVESE”Fillet of Steak A La Genovese Stuffed with Mozarella Cheese,

Parma Ham, Tomatoes and Oregano.

Served with Gnocchi “Romaine” Fennel and Broccoli

(Mazzei, Castello di Fonterutoli Paggio Badiola 2007- Tuscany)

DOLCI MISTIPoached Pear with Raspberry Sauce, Panna Cotta,

Served with Gelato Pistachio

Coffee or Tea

Get ready to be served up rustic Italian favourites with a touch of luxury, giving authentic

Italian cuisine... Pair your delectable platter with exclusive wine from Pines Grill’s cellar to

ensure hours of great conversation and bonding.

For reservations, please call Pines Grill at 6731-5758 or email pines.grill@thepines.com.sg

ASARI BUTTERYAKI(Pan-Fried Clam with Butter Soyu Sauce)Besides the attention grabbers such as oysters and scallops, there’s this understated shellfish -

Clams that deserve its fair share of attention. Purchased alive and artistically cooked in three

different varieties, don’t resist in relishing the succulent plump flesh.

MatsugawaEddie Tan(Restaurant Manager)

Ian Ong(Exec. Chef)

26 FOOD & BEVERAGE

IWANA SHIOYAKI (Grilled Char fish with Salt)

“Shioyaki” or salt-grilled, is one of a best method to

enhance Iwana (Char fish) its flavor. When paired with

Sake, makes the perfect complement.

Start to unwind in this cosy atmosphere-a good spot

for after-work relaxation.

FOOD & BEVERAGE 27

Pine Garden

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UP: $88.80

PPPPPPPPPPPPPPPPPPMMMMMBF PRIIIIIIIICCCCCCCCCCCCCCCCCCCCCCCCCCEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEE::::::::::::::::::::::::

Cindy Pang(Restaurant Manager)

Chan Tak Meng(Exec. Chef)

28 FOOD & BEVERAGE

BOSTON LOBSTER TAIL Prepare your tastebuds to a whirligig. The Boston

Lobster Tail, baked intricately in superior stock, will

leave its large chunk of tail meat sliding out to your

mouth. Don’t be shy to put on the bib. You wouldn’t

want the lobster juice to spurt onto your attire.

UP: $28.80

PMBF PRICE:

$20.80

TONIC SOUP Nourish your body with nutritional tonic soup

Double-boiled Cortex Eucommiae

Double-boiled Chicken with Chinese Herbs

Double-boiled Black Chicken with Chinese Herb and Cordyceps Sinensis

NEW DIM SUM MENUStarting March, check out Pine Garden for new dim sums.

Steamed prawn dumpling, “Xiao Long Bao” with Cheese,

Steamed Chicken and Abalone Wrapped with Beancurd Skin,

Steamed ‘Siew Mai” Topped with Prawn in Phoenix Style,

Double-boiled Seafood Dumpling with Bamboo Pith in Peking

Style, Double-boiled Shark’s Cartilage with Beancurd Skin Roll,

Steamed Pork Ribs with Rice Flour and many more!

FOOD & BEVERAGE 29

Café Tivoli

SAMBAL PENG GANG PROMOTIONIf you are a huge fan of chilli paste, Café Tivoli is one

outlet you shouldn’t miss! Served together with your

choice of barbeque seafood, this specially formulated

sambal chilli paste adds that extra kick to the flavor.

David Tew(Sous Chef)

Yow Yem Choon(Sous Chef)(Outlet Manager)

30 FOOD & BEVERAGE

ALL GOOD STUFF From an array of choices such as pork knuckles to chicken feet, seared to brown

to enhance its flavour. With the meat then braised with Chinese herbs- well

known for provision of good health, the slow cooking session allows the meat

and the Chinese herbs to intermingle. Definitely deserve special mention for its

unmistakable aroma.

FOOD & BEVERAGE 31

Window Deli

RAMEN OESHI!Enjoying a bowl of ramen

is made possible with a

quick visit to Window

Deli. Served steaming

hot, their ramen comes

in five different choices.

-Seafood / Tori Katsu

(Chicken Cutlet) / Char

Siew / Beef / Yasai

(Vegetables) Ramen

Chef Chan Chef RaviNicholas Poh

32 FOOD & BEVERAGE

CHIC SALADIt’s elegant in presentation and delicious in taste. The

tastiness of the marinated chicken from teriyaki sauce or

dashes of spices served with dried fruits and oven-baked

assorted nuts in the salad evoke great flavours with added

crunch and texture.

e or

ked

added

FOOD & BEVERAGE 33

Beverage

Yamazaki 12 Years Old

Colour : AmberAroma : Flower/fruit:

peach, ripe persimmon, orange marmalade

Palate : Full-bodied sweetness and rich flavour

Finish : Sweet vanilla, oaky with a pleasant lingering aftertaste

WINE OF THE MONTH

WHISKY OF THE MONTH

Rivera Fedora castel de Monte 2010 (White)Straw yellow in appearance; crisp-edged,

fruity aromas; dry, elegant, and well-balanced

on the palate, with generous fruit and a vein

of tasty acidity.

Rivera Rupicolo castel de Monte2009Purple-tinged ruby

red in colour;

youthful, heady

aromas of ripe

red fruit; soft

and full-fruited

in the mouth,

well-balanced

and judiciously

tannic.

Hakushu 12 Years Old

Colour : Bright goldenAroma : Fresh green,

exhilarating fruity fragrance, sweet and soft smoky aroma

Palate : Tenderly sweet, clean taste

Finish : Sweet and soft smoky aroma, short and dry

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Available in March and April

Daniel Yuen(Beverage Manager)

34 FOOD & BEVERAGE

EASTER BRUNCHESDon’t miss out Easter buffet happening on 08 April at three popular eateries. At the buffet area, there lies a myriad of the usual offerings including the likes of oysters, clam chowder, prime ribs, cakes and

desserts, be sure to check out “live cooking station” and local favourite at Pines Grill. Or start your Easter at Matsugawa that offers

a plethora of Japanese delights. Café Tivoli’s buffet menu is just as scrumptious, with well-stocked buffet lines; children will love

the waffles and dessert stations.

PINES GRILL EASTER BRUNCH

SEAFOOD PLATTER ON ICE

‘LIVE’ STATION

SOUP OF THE DAY

KID’S CORNER

COLD SELECTION

�

SALADS

LOCAL STATION

BBQ STATION

HOT DISHES

CARVING STATION

DESSERTS

MATSUGAWA EASTER LUNCH

APPETIZERS

SASHIMI

SUSHI

TEMAKI (HAND ROLL)

MAKIMONO (CUT ROLL)

AGEMONO

YAKIMONO

MUSHIMONO

NIMONO

TEMPURA LIVE STATION

TEPPANYAKI -LIVE STATION

GOHAN MONO & MEN-RUI (RICE & NOODLE)

DESSERT

BEVERAGE

CAFÉ TIVOLIEaster Buffet Lunch

SALAD BAR

SOUP

EGG STATION

MAIN DISH

WAFFLES STATION

DESSERT

FOOD & BEVERAGE 35

Vitamin C– the anecdote in defying age

Today, due to technological advances in health and aging, we now

have a number of treatments, gadgets and concoctions to help slow

the aging process and improve our well being as well as beauty. Our

culture is very focused on youth and naturally we all want to look

and feel younger. Thankfully, with vitamin C, we now have the ability

to make dramatic improvements in our appearance without the

need for painful, expensive injections or plastic surgery. http://www.

antiagingfacial.org/

Vitamin C is well-known to be beneficial to the skin. Getting the right

level is essential if you’re going to age well yet look younger and feel

fantastic. High levels of vitamin C are vital for healthy connective

tissue, which make it so important in skin care. Put simply – it’s good

for your skin and helps prevent and reduce wrinkles. Getting the

right levels of vitamin C for your skin isn’t as easy as it should be – it’s

a water soluble vitamin which means it can’t be stored and needs toa water soluble vitamin which means it cant be stored and needs to

be topped up every day. Even if you love fresh leafy vegetables and

fruit – yoyoyy u u may have trouble getting the levels you need simply from

fofofofofooododdodo aalonee.

VViViViVVV taatataattaammimmimmiminn nn C CCC dododod ess aa llotot fforor heaeaaltltlth imimprprovovemments including: better

hehehehehehh aararrart ttt tt t grgrgrrgrgrowowwowwoowwththhht , , bobobobboooso t t tot youurr imimimmmmmmmmmumunenenene ssssysysystetem, quicker healing and

repairing damage to connective tissues. If you’re not getting enough

vitamin C you may be more susceptible to colds and minor ailments.

Some people find that small wounds take longer to heal – another

indication that you need more vitamin C.

If you smoke, your intake of vitamin C is likely to be severely depleted

and you will definitely need more vitamin C as a supplement. To save

the trouble, quit smoking. In addition, vitamin C helps you absorb

and use iron – so essential for female health. Vitamin C complements

vitamin E to boost the joint antioxidant effect. So a multivitamin

anti-aging supplement is often the best thing to go for.

In recent studies, vitamin C has been proven to be an antioxidant that

can help to shield the body from free radicals hence its importance

as an anti-aging vitamin. Anti-aging supplements typically contain

vitamin C in the form of ascorbic acid Vitamin C is better absorbedvitamin C in the form of ascorbic acid. Vitamin C is better absorbed

in the presence of flavonoids. So choose a supplement with added

flavonoids or make sure you get them in your diet by eating lots

of highly colored fruits and vegetables. Citrus fruits are usually

associated with vitamin C but actually strawberries have far more

vitamin C than oranges or any other citrus fruits. Blueberries score

even higher for vitamin C content but winning outright are acai

36 SPORTS & RECREATION

CCuCuststtomom FF Facaca iaiall + + EyEyEyee TTrTreaeatmtmtmenne ttt

Only at $128.00! (U.P @ $183)

AArAroomommaa MMMaasssssagagee (66(60 00 mmiminnss)) ++ FFoooott MMaassssaaggee

(20 mins) only at $75.00! (U.P @ $105)

AALLL LL CC CASASA MAMAM RARAA F Fiirirmmimiinngngg anna d dd SlSlS imimmimimingng T Trereatatss

@ 20% OFF Ala Carte Price

MARCH APRIL

PROMOTION

berries – one of the new anti-aging super foods. To get maximum vitamin C – eat lots

of colorful vegetables like red peppers (bell peppers) which are really high in vitamin

C and the green leafies – spinach, cabbage, salad crops like watercress and rocket.

Many anti-aging experts recommend 500mg as a daily vitamin C intake and some

go much higher – up to 1000mg. Remember – you can’t take too much vitamin C – as

it is water soluble the body will simply eliminate the excess. If you’re worried about

upper limits, you may be interested to know that as recently, the National Academy

of Sciences set a Tolerable Upper Intake Level for vitamin C at 2,000 milligrams. So the

lesson for skin aging protection and overall healthy aging – up your intake of fresh

fruit and vegetables just like your mother probably told you.

But if you want optimum health and younger looking skin as you mature, add a high

level vitamin C supplement to your daily anti-aging regimen.

Source: http://www.simplyantiaging.com/2181/vitamin-c-anti-aging/

Clear away the day’s debris Wash your face before you sleep. Dirt, bacteria, and makeup left on overnight can

irritate skin, clog pores, and trigger breakouts. Remove this top layer of grime with a

gentle face wash (skin should feel pleasantly tight for 10 to 15 minutes post-cleansing),

which also allows anti-agents to penetrate deeper for better results. Because oil

production dips with hormonal changes in your 40s, cleansing twice daily can dry out

your complexion and make wrinkles look more pronounced. To refresh skin in the

morning, splash with lukewarm water.

Be UV – Obsessed as skin damage can happen at any time of yearNothing is more important than wearing sunscreen (ideally, SPF 30) every day if you

want younger-looking skin. Even 10 minutes of daily exposure to UVA “aging” rays

can cause changes that lead to wrinkles and sunspots in as few as 12 weeks. If your

moisturizer isn’t formulated with a built-in broad-spectrum SPF 30 sunscreen, be sure

to apply one daily to block both UVA and UVB rays.

Eat Omega – 3s as they make you smart, they make you beautiful, what’s to lose?These “good fats” in foods such as salmon, flaxseed, and almonds boost hydration,

which keeps skin supple and firm. Limit saturated fat intake in dairy products and

meats, which increase free-radical damage that makes skin more susceptible to aging.

Source: http://www.prevention.com/beauty/beauty/7-steps-younger-looking-skin/6-

eat-omega-3s

38 SPORTS & RECREATION

Shirlene Kant

HOLIDAY CAMPS

Yvonne Swim School’s Aqua Aerobics

MATCHPLAY PROGRAMME

WEEKLY TENNIS CLASSES

– My Choice of Fitness

SPORTS & RECREATION 39

40 UPCOMING EVENTS

Date : Friday, 27th April 2012 Time : 7.00pm Venue : Pine GardenPrice : $$98.80 (includes free flow house red and white wine)

UPCOMING EVENTS 41

Date : Saturday, 28thApril 2012 Time : 9.00am Pick-up point : The Pines frontdesk Price : $8 (Kids Club member) – Priority booking; $35 (Member’s child); $40 (Guest’s child) All prices subjected to 7% GST

HOORAY KC Members! Sail your own ship, barter trade, read positions with ancient navigation tools and play many other games at the interactive kiosks. More adventures await you – historic ships, typhoons, shipwrecks and exciting tales of explorers and traders. So hurry! For first 30 children (priority will be given to Kids Club members).

Maritime Experiential Museum & Aquarium (MEMA)

42 TRAVEL

TreasureTrove of

Improvise History

A land whose rich cultural heritage

is not discovered only from within

the walls of numerous museums,

galleries and churches, many of

which today, as zero category

monuments, are included in a part

of the UNESCO World Heritage List,

but much more in that magical

place on the Mediterranean, where

even the shortest stroll becomes a

journey down a staircase thousands

of years old which takes one through

a history that is at the same time

turbulent, exciting and glorious.

Whether walking the intricate grid

of narrow white stone streets and

alleys, or revelling in the teeming

life of the port towns of Istria,

Kvarner or Dalmatia, or climbing

words & images Croatian Tourist Board

�

TRAVEL 43

the green serpentines of Central

Croatia to the fairy-like fortresses

and castles, each step is an ever fresh

experience, made special by the fact

that on her territory as many as four

cultural circles meet, intertwine and

complement one another - west, east,

Central European and the southern

spirit of the Mediterranean. Croatia is

a land of urban culture which numbers

more cities than any other part of the

Mediterranean.

If you are interested in the days of

antiquity, you should start from the

Roman amphitheatre in Pula, through

Zadar and its forum - the largest

excavated forum on the eastern

shores of the Adriatic - and then to

the magnificent palace of Emperor

Diocletian in Split. Walk through time,

from the pre-Romanesque Church

of St. Domnius in Zadar dating from

the 9th century, to the world of the Romanesque that is the magical monument city

of Trogir, or the islands of Krk and Rab. Follow the Gothic period in Zagreb, Pazin, or, for

instance, the town of Ston on the Pelješac peninsula. Discover the Renaissance in Osor

on the island of Cres, Šibenik cathedral, the islands of Hvar and , and finally, the

one and only Dubrovnik. The towns of Varaždin, Bjelovar and Vukovar glow with the

splendour of the Baroque, while the heritage of the 19th century is at its best in Rijeka,

Osijek and, of course, in downtown Zagreb.

The incredible coastal landscape, lovely indented coastline, coves, beaches sheltered

by pine woods, and small and perfect coastal towns and villages scattered along the

mainland coast and on hundreds of islands and isles, captivate with their singular

character. Whether you are sailing along those shores, or diving in the blue waters

lapping against them, the world before you will include a wealth of flora and fauna,

traces of centuries gone by - from ancient amphorae to sunken galleys, and ships that

met their end in the whirlwind of two World Wars. You will discover that the Croatian

coast is a paradise for yachtsmen and divers. The preserved natural environment is just

44 TRAVEL

as ideal for those who love walking, hiking, mountaineering and

camping. In short, it is the place for those who seek a holiday

where they can truly appreciate nature. And then, there is cycling,

riding, numerous trails and tours which will take you in different

directions in the rhythm that suits you. Finally, if you are an

adrenalin sort, rafting, parachuting or paragliding are activities

you are seeking for; the rapids and rivers from Central Croatia

to Dalmatia, and the mountains from the heights of Biokovo

mountain on the mainland to Vidova Gora in the island of

will provide you with unparalleled excitement and challenges.

Croatian marinas are situated in exceptionally well protected

locations, from larger towns to small coves on islands. In addition

to service and regular maintenance, marinas offer other services,

including restaurants and cellars where one can enjoy excellent

drinks and local and international cuisine and where all other

required services are provided. For those who prefer the charm of

little ports in the very heart of the small coastal towns, they have

at their disposal quaysides all along the Adriatic - from Cavtat,

and Gruž in Dubrovnik, Vela Luka on , Hvar and Vis, and

all the way to Lošinj and Istria.

When the urge for escape becomes irresistible, this is where

the sanctuary is. When you decide to gratify your body and soul,

Croatia is a place where the wellness destinations await which

have combined everything that a man can do and knows how to,

with the unique climes and ambiance, and the inexhaustible energy

of stone, sea and trees. Either as the aim on its own, or as an extra

which is a perfect complement to your holiday in Croatia, wellness

fortifies and provides that special kind of pleasure.

Croatia is also a great natural and historical stage for many unique

festivals, exhibitions, concerts and events such as the Dubrovnik

Summer Games, Split Summer, Rab Fjera, Pula and Motovun Film

Festivals, or the Špancirfest in Varaždin.

Being the most beautiful and most fragrant garden of Europe,

beautifully preserved nature, pleasant climate, a clean sea with more

than a hundred beaches on which blue flags fly (the international

ecological symbol of cleanliness of sea and beaches), with its rich

cultural and historical heritage and its delectable local cuisine with

unmistakeably Mediterranean flavors, Croatia is well on the way to

becoming, if not quite the best, then certainly the most attractive

destination in the Mediterranean.

TRAVEL 45

Get the Safety HabitThe deepest law in human nature would be habit. People are often influenced

by habit. This saying does justify job safety and habit to be closely related. Thus,

human factors form a part in developing safe work habits. The Pines has set an

awareness programme, where it hopes to influence Pines Person to stick to good

habit and achieve positivism and the result will be beneficial to all co-workers.

Recognition of hazards is an important factor. To be vigilant and be constant

lookout for hazards, enhance their own safety. They were told that watching for

hazards is not only about considering the obvious ones but also hazards which

might suddenly appear through some action of another person or a chain of

unusual circumstances. Whenever a hazard is detected, they were told to report

it to someone who can make the change.

It is important every Pines Persons set a good example. “If you set a good example,

then others will follow” is a statement we always hear. Likewise, the actions of all

of us have an influence on the safety-mindedness of others.

Employeeof the month

Sharen HoSupervisor - Pine Garden

Employee of the month - December

Sam QuahSous Chef - Pine Garden

Employee of the month - November

Rant & Rave

Do You Know?The Pines Management and Staffs would like to take this opportunity to

thank Members for their generous contributions to the Staff Ang Pow Fund.

Hi William

Many thanks for your birthday greetings.

I wish to thank you and the Manager in the Pines Grill for preparing such

a lovely dinner for my birthday. My family and I enjoyed the all the dishes

immensely. We were very pleased to have selected the birthday dinner in the

Pines Grill. We made the right choice.

If the Pines had not sent me the suggested French, Cantonese and Japanese

menus a week in advance, we would not have known what our Club could

offer. This shows what a smart and thoughtful team you have in the Pines.

Thank you very much for taking the extra mile to make your members happy.

Dr Wilfred Chan (901038-0)

To the Management

I would like to express my sincere gratitude, for the high quality of service

that, your team provided us on our Company Christmas party, held in

Cafe Tivoli, on December 15,2011.

The food was great. My guests enjoyed the very wonderful evening.

They request for a return to The Club next year, for another union.

Most importantly, I am extremely impress with the good performance

and the dedicated attitute of your outlet manager, Mr Zulkifli Ani.

Such good, dedicated worker is very rare in the present hospitality market.

He transforms my ideas into reality. I am very happy that my guests really

enjoyed the night.

I appreciate his attitude and I am very proud to be a member of The Pines.

Merry Christmas and a Happy New Year!

Best regards,

Connie Sim Hwee Kheng (300436-0)

Dear Sirs,

There is almost only one reason that we will

continue to come by Deli. While food certainly

is of good standards and mix, Nick’s services and

personal response to details has impressed us,

everytime, all the time consistently when we

dropped by the Deli.

His relentless efforts in acknowledging each(most)

of the guests, as well as his attention to details in

maintaining a neat and orderly settings are second

to none.

We truly enjoy his outstanding, personable services

that always make us feel warm and welcomed. I just

want to share this due recognition that I had longed

wanted to commend.

Congratulations in grooming such an exceptional

employee.

Regards,

Mdm Yeow Lian Lian (200076-3A)

Dear Mr. Leong,

We had a very enjoyable Christmas Day dinner at

the Cafe Tivoli with the wide spread of food and the

wonderful service led by Sivan B.

Our guests were impressed with the team’s

hospitability and response to our requests

throughout the evening, considering our large

group of 50 plus pax.

Please convey our heartfelt appreciation to your

staff who displayed good customer-oriented

attitude. We also wish to single out Sivan who

exercised flexibility, gave personal attention and

went the extra mile.

Best Regards,

Mr.& Mrs. Low Teck Lee (100198-0)

TALKBACK 47

Directory

GENERAL FACILITIES

FRONT DESKTel: 6735 2288Mon - Sun: 8.00am - 11.00pm

MEMBERSHIPTel: 6731 5711Mon - Fri: 9.00am - 6.00pmSat: 9.00am - 1.00pmClosed on Sun & PH

FINANCETel: 6731 5748Mon - Fri: 9.00am - 6.00pmSat: 9.00am - 1.00pmClosed on Sun & PH

FOOD & BEVERAGE OUTLETS

PINES GRILLTel: 6731 5758Tue - Fri & Sun: 12 noon - 2.30pm,7.00pm -10.30pmSat: 7.00pm - 10.30pm

PINE GARDENTel: 6731 5768/9Mon - Sun: 12 noon - 2.30pm,6.30pm - 10.30pm

CAFÉ TIVOLITel: 6731 5712Mon - Fri: 12 noon - 10.30pmSat, Sun & PH: 11.00am - 10.30pm

WINDOW DELITel: 6731 5780Mon - Sun: 7.30am - 10.00pm

MATSUGAWATel: 6731 5776Mon - Sun: 12 noon - 2.30pm,6.30pm - 10.30pm

FOUNDERS LOUNGETel: 6735 2288 ext 337Mon - Sun, Eve & PH: 12 noon - 11.00pm

WATERFALL BARTel: 6735 2288 ext. 323Mon - Thurs & PH: 4.00pm - 11 .00pmFri, Sat & Eve of PH: 4.00pm - 2.00amHappy Hour: 4.00pm - 8.00pm- Family KaraokeSat: 4.00pm - 8.00pm

CATERING & EVENTSTel: 67315 708 / 715 / 755 / 724 / 720Mon - Fri: 9.00am - 6.00pmSat: 9.00am - 1.00pm

SPORTS & RECREATION FACILITIES

S&R COUNTERTel: 6731 5777Mon - Sun: 7.00am - 10.30pm

GYMNASIUMDaily: 7.00am - 10.00pm

SQUASH COURTDaily: 7.00am - 10.00pm

SQUASH / TENNIS COURTSDaily: 7.00am - 10.00pm

SWIMMING POOLMon: 12 noon - 10.00pmTue - Sun: 7.00am - 10.00pm

OTHERS

LADIES CHANGING ROOMTel: 6735 2288 ext: 352

MEN’S HEALTH CENTRETel: 6731 5710

THE PINES SPATel: 6731 5778Mon - Sun: 11.00am - 8.00pm

MAHJONG ROOMSMon - Sun: 9.00am - 2.00am

LA PETITE MONTESSORI@ THE PINESTel: 6735 2288 ext 388Mon - Fri: 9.00am - 5.00pmSat, Sun & PH: 9.00am - 7.00pm

JAMIE’S FLORISTTel: 6235 4435Daily: 10.00am - 7.30pm

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DATE:

Fridday, 13th April 220012TIME:

7.30 pmVENUE:

Granndd BalllrroommPRICE:

$68.8800 ((A), $222.8800 (C)

Spend an evening at The Pines and taste various gastronomic cuisines right at your presence!

If you are a fan of Pines culinary dishes, don’t miss out this great night in April!

30 Stevens RoadSingapore 257840

Party!

EveryoneLovesA Great

Please call Catering & Events Departmentat 6731 5715 or email banquet_sales@thepines.com.sg