The Penkridge Advertiser - January 2015
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Transcript of The Penkridge Advertiser - January 2015
ThePenkridgeAdvertiser
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PenkridgePenkridgePenkridgeJANUARY 2015
Including Brewood,Wheaton Aston, Bishops Wood, Lapley, Acton Trussell, Pillaton, Shoal Hill and Huntington
Focus on the basics
Independent Co Educational School from Nursery to A-LevelScholarships and Bursaries Available
Contact Karen Anderson, School Secretary to make an appointment to visit the school.www.chasegrammar.com Tel: 01543 501800 Convent Close, Cannock, WS11 0UR
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OPEN DAYSaturday
7th February2015
11am to 3pm
2 www.thepenkridgeadvertiser.co.uk | 01785 318619
We gratefully acknowledge the support of businesses whose advertsappear in The Penkridge Advertiser magazine, and whilst every care istaken to ensure accuracy, the publishers cannot accept responsibilty forloss, damage or omission caused by error in the printing of an advert. Allartwork is accepted on strict condition that permission has been given foruse in this publication. Adverts are accepted on the understanding thatdescriptions of goods and services are fair and accurate. Anyreproduction of any material is forbidden without the written consent ofthe publishers. The publishers cannot accept responsibilty for viewsexpressed by contributors, or the accuracy of claims made by advertisers.
Don’t forget to recycle this magazine!
February’s issue of the Penkridge advertiserwill be distributed during the last week ofJanuary to 5,500 homes and businesses inPenkridge & surrounding areas.
if you wish to place an advert or editorialfeature, please ensure copy is submitted to usno later than 15/01/2015.
CONTENTS
Help Support Local Rider to International Paralympics Success 4Dixon & Co 6Home and Interiors: Design a Blissful Bedroom 83 for 2 on selected shutters at The Blinds and Shutter Company 9Crossword Puzzle 10Cannock Lions - Upcoming Events 12Age UK: Can you offer a friendly face & support? 17Stafford Pupil Jumps 10,000ft for Midlands Air Ambulance 18Recipe of the month 20Ralvern Upholstery 22Dance off those Christmas Blues at the Annual Carers Party! 24Finance: The Pros and Cons of Equity Release 26DSN Accountants - Your local accountancy firm 27The Chase Golf Health Club & Spa 28-29Penkridge Runners - New Year, New You! 31Bridgtown Cycles 32Drop A Dress Size - Digitally 34Local, Friendly and Affordable Fitness Solutions 37FREE Off Peak Fitness Voucher from South Staffs Council! 37What’s On 40-41M.A.G Group Home Services 43Marshbrook First School Pupils Showcase Talent 45What a Year for the Air Training Corps! 48Useful numbers 52Index of Advertisers 54
advertising enquirieslisa Cuthbert - sales Manager
tel: 01785 318619
email: [email protected]
editorial enquiriesJennifer Chambers - editor
tel: 01785 318619
email: [email protected]
Follow us on twitter:@penkadvertiser
like our Facebook page:the Penkridge advertiser
Hello Readers,Happy New Year and welcome to thefirst edition of the Penkridge advertiserfor 2015!
thank you to those who entered thecompetition in our november edition towin tickets to see Cinderella at the Grandtheatre in Wolverhampton. the correctanswer was 2012. Well done to Mrs CGuest who won 4 tickets to the show.Keep a look out for more competitions inour future editions.
now that the festive period is coming toan end, many of you will have star ted tothink about your newYear resolutions andfor many it is always to get fit! Why nottake advantage of some of the great offersavailable to you in the local area. see ourhealth and fitness section on pages 28-37
for some inspiration.
view our website at:www.thepenkridgeadvertiser.co.uk
New Year, New You!see pages 28-37 for our January Health and Fitnessfeature. lots of local offers available to help youachieve your ‘Get Fit’ newyear resolutions!
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3January 2015
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4 www.thepenkridgeadvertiser.co.uk | 01785 318619
Emily Murdoch is a 17 year old young lady whoon a daily basis deals with the effect of living withMultiple Sclerosis. However she is not one to let ithold her back and is rapidly turning into a verypromising dressage rider. She has had a brief butimpressive dressage career to date with both theRiding for the Disabled (RDA) representing Staffordand District Group and British Para Dressage Emilyis currently a student at South Staffordshire College(Rodbaston Campus).
To compete in Para Dressage Emily was assessedby a Paralympic Classifying Physiotherapist asa Grade III rider in March 2013. Shortly after shequalified for the RDA National Championshipswhere she won the Junior Section in her Gradeand the Open section with her Dressage to Musicscoring 70% and above. In addition Emily hasbeen kept very busy qualifying for Able BodiedDressage Championships and also attending ParaDressage Development classes and competitions
where she has regularly achieved exceptionalresults. She has qualified to compete at the BritishPara Dressage Winter Dressage Finals at HartpuryCollege, Gloucestershire in March 2015.
Emily’s dream is to represent Great Britain in thenext Paralympics at Rio 2016. To help her have thepossibility of achieving this dream she needssupport, both practical and financial. Such is herpromise that she has on loan a fabulous dressagehorse worth in the region of £18,000 plus supportfrom her family and close friends. The successfulParalympic rider and Staffordshire man LeePearson CBE is coaching Emily.
This is an ideal opportunity for local companiesto help support a local rider to internationalsuccess. Please feel free to contact Doug Smithon 07771 915020 of email [email protected] you need any more information.
HELP SUPPORT LOCAL RIDER TOINTERNATIONAL PARALYMPICS SUCCESS
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5January 2015
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6 www.thepenkridgeadvertiser.co.uk | 01785 318619
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7January 2015
Make your conservatory aroom to use all year round!
CLAIRS CONSERVATORY SYSTEMSTrade Manufacturers of Windows, Doors and Conservatory Roofs.
Clairs Conservatory Systems is a family run business who have beenmanufacturing windows, doors and conservatory roofs since 2002.
NO JOB TOO SMALL - ALL JOBS ARE BESPOKEThe benefits of a good quality conservatory roof are:• External noise reduction • Increased energy efficiency
• The room is cooler in summer and warmer in winter • Reduced sun glare
CALL US FOR MORE DETAILS OR FOR A FREE QUOTE
Tel: 01785 714554 or 01785 714330Unit 33, Pillaton Hall Farm, Cannock Road, Penkridge, ST19 5RZ
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3 FOR 2 ON SELECTED SHUTTERSOffer valid on selected shutters with this advert until the end of January 2015
Terms and conditions apply.
from functional to fabulous
THE BLINDS AND SHUTTER COMPANYSTAFFORD | LICHFIELD | WOLVERHAMPTON
All blinds and shutters are made to measure and fully fitted
Tel. 01785 319109 www.theblindsandshuttercompany.co.uk
9
Transform yourhome with our
beautiful range ofwindow stylings
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10 www.thepenkridgeadvertiser.co.uk | 01785 318619
Across1. Be quiet! (4)3. A cool treat (8)9. Organise (7)10. Clamour, din (5)11. Corrections (12)13. Calm (6)15. Arachnid (6)17. Self service store (12)20. Nimble (5)21. Window covering (7)22. Best (8)23. Jewels (4)Down1. Weightiest (8)2. Remove clothes (5)4. Intelligent (6)5. Up-to-date (12)6. Lived (7)7. Humble (4)8. Proclamation (12)12. Gifts (8)14. Procedure (7)16. Hits (6)18. Rub out (5)19. Long pointed tooth (4)
QUICK CROSSWORD
Sew Many Things...
Stone Cross, Penkridge,Stafford, ST195AS
Tel: 01785714145
DRY CLEANING SERVICENOW AVAILABLE
ALTERATIONS SERVICE
Haberdashery • Made to Order• Soft Furnishings • Quilting • Cross Stitch
• Sewing Machine Repairs• Christmas Trims Now Available
Retailers
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11January 2015 19September 2014
CARPETS • BEDS • FURNITUREWalsall Road, Bridgtown, Cannock, WS11 0JH
Website: www.crscannock.com01543 431 322
Cannock’s largest choice of carpets,rugs and floor coverings.
We would like to wish all of our customers a Happy New Year from everyone at CRS
Sale starts 10am Boxing Day
Let us take the strain out of purchasing a new carpet for your home!Come and visit our local showroom and view our huge range of floor coverings.
Our helpful staff will show you our large selection of lounge& bedroom carpets, rugs plus much more...
We also offer commercial and contract carpets and rugs at a discounted price.
Make your selection in the relaxed, friendly atmosphereof our showroom situated in Cannock.
AffordableComfort...
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12 www.thepenkridgeadvertiser.co.uk | 01785 318619
PENKRIDGEFENCING& PROPERTY MAINTENANCE
Specialists in erecting all typesof domestic fencing and gates.
CALL RICK FOR A QUOTATION
T: 01785 712364M: 07717 501 772
J STURGESS ROOFINGTel: 01785 713560 Mob: 07779 291524
Email: [email protected] [email protected]: www.penkridgeroofing.co.uk
We have been providing roofing solutions for commercial and privately owned properties
for over 20 years, building our business upon word of mouth recommendation.
• Specialists in all Flat & Pitched Roofs• Re-pointing & Relaying or Verges & Ridges• PVC Fascias, Guttering & Chimney Work• Roof Windows, Canopies & Flat to Pitched• Roof Conversions
CALL US TODAY FOR AFREE ESTIMATE!
Cannock Lions are an active group of people fromCannock and the surrounding area who haveunited to raise funds and provide assistance forthose in the area who need our help and support.
In the near future we have a very traditional Burns Nightat the Chase Golf Club, Pottal Pool Road, ST19 5RNon Sunday 25th of January. The event is black tie withthe wearing of the kilt encouraged and of course ladiesalways look radiant in their ‘posh frocks’. We are veryfortunate in that we don’t have just a solo piper but theband of the Black Watch Association, so it is a verystirring evening. The Pipe Major Steve Beattie addressesthe Haggis with unbridled passion! Upon entry you willbe given a ‘wee dram’ or a glass of wine which isfollowed by a wonderful 3 course meal cooked by ChefPhil Whittle and his staff. Tickets are £30. To book, email:[email protected] or ring the ‘Burns Night Hotline’on 07772 095349. Numbers are limited so book early.Later in the year we are holding an ‘Auction Evening’
at The Moat House in Acton Trussell (ST17 0RJ) onThursday 23rd of April, St Georges Day. The eveningwill have a strong patriotic ‘St Georges’ theme with redand white everywhere! All proceeds from the auctionwill be donated to The Midland Air Ambulance - anwonderful charity which provides an incredible serviceto our County. Tickets are £50 to include some ‘bubbly’during the reception during which time you will be ableto view items in the Silent Auction. There will follow asuperb three course meal and then the live Auction.There will also be raffle tickets on sale throughout theevening with the draw being made at the end of the night.To book, email: [email protected] or ring0845 8334967 or 07708 662652.
We are still looking for Auction items for the evening,especially the experiences that money can’t buy. If youhave anything you would like to donate to this veryworthwhile charity please feel free to contact us asabove.
CANNOCK LIONS CLUBUPCOMING EVENTS
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13January 2015
Weekly lessons or intensivecourses available
Fast Pass Courses
Driving courses from £345 inc test
Excellent pass rate
Established business since 1994
FIVEWAYS DRIVING SCHOOLwww.fivewaysdrivingschool.co.uk
Now covering Penkridge!
FIRSTLESSONONLY £10!
Text or phone Gary on:07973 525533 or 01543 574036
Tel: 01785 716800www.trafalgarproperties.co.uk
3 Farm Cottages, Market Street, Penkridge, Staffordshire, ST19 5DH
LANDLORDSSPECIAL OFFERON OUR FULLY
MANAGED SERVICEFOR JANUARY
Please call for details.
All Natural Gas, Oil & LPG work undertakenUpgrades to Existing Systems
Servicing/Breakdowns and PowerflushingLandlord Safety Certificates
Renewable Energy InstallationsDry and Wet Solid Fuel Systems
20+ years Experience
Office: 01785 716874Mobile: 07968 922482
Web: www.kcortinheating.comEmail: [email protected], Wolverhampton Road, Penkridge
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14 www.thepenkridgeadvertiser.co.uk | 01785 318619
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15January 2015
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16 www.thepenkridgeadvertiser.co.uk | 01785 318619
RESTAURANT OPENING TIMES
Monday - Saturday9am-5:30pm
Sunday10:30am-4:30pm
SALESTART
S SATURDAY
27th DECEMBER
LOTSOF EXCLU
SIVE OFFERS AVAIL
ABLEIN STOR
E
UPTO
50% OFF
MERE PARKGARDEN CENTRE & RESTAURANT
Opening TimesMon-Sat 9am-5:30pm Sun 10:30am-4:30pm
Tel: 01952 813500Christmas Barn Tel: 01952 812795
FREE RETURNBUS SERVICE
MON-FRI9:30am-3:30pm
Between Newportinterchange and
Mere Park.
Stafford Road, Newport,
Shropshire, TF10 9BYfacebook.com/mereparkgardencentretwitter.com/mereparkgc
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17January 2015
Can You Offer A Friendly Face and SupportFor An Older Person?
It’s cold, days are short, and the colds andcoughs are doing the rounds. Some olderpeople (and not so old) are in danger of notseeing people on a regular basis and gettingquite lonely. Do you think you could help –our new Care Navigator volunteer roles canprovide a great opportunity to learn more abouthealth and community services in your area,and know that you are helping older peoplefind out what is available to them locally.
Age UK South Staffordshire is working withSouth Staffordshire District Council, and SouthEast Staffordshire and Seisdon PeninsularClinical Commissioning Group (CCG) toprovide a pilot Care Navigation service in sixgeneral practices (out of I8 in the CCG area).
The aim of the service is to provide ‘supportedsignposting’ to older patients identified asbeing vulnerable, lonely or socially isolatedthrough volunteer led support, and is availableto people over 65 referred by their GP service.
The aim will be to provide volunteers withcomprehensive knowledge about what is onoffer to older people from the communityand charity sector (in particular) support thatis often not known or visible to the practices.The volunteers provide short term supportto enable this group of patients to accessthese services as appropriate.
For further information about volunteeringor the service in general (you do need tobe referred) please contact:
Laura Wright – Care Navigation Coordinator on01785 788468 or [email protected]
IDBBOS264 05/14Registered charity number 1070553
For further information please phone
01785 788 468www.ageuk.org.uk/southstaffs
Do you have a few hours available to support older peoplenavigate their way around local health services?We can provide training, support, expenses and a chance toreally make a difference in your local community.
We are looking for volunteers in South Staffordshire
Can you help?
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18 www.thepenkridgeadvertiser.co.uk | 01785 318619
MARWOODPROPERTYSERVICESSpecialists in:
Homemaintenance
Landscaping
Interior & exteriorpainting
Garden decking
Patios
Bespoke Summerhouses,Gazebos and Sheds built
Gutters cleaned
Gardens tidied
Leaves cleared
Call Simon for a FREE no obligation quoteTel: 01785 715817 M: 07828 127792
Email: [email protected]
COMPETITIVE PRICES
A.S.JSecurity & Electrical Ltd
Alarms - C.C.T.V - ServicingInstallations & RepairsRewires Full & Part
Extra Sockets - Fuse BoardsPart P Registered
For a free quotation & advice,contact Steve
01785 61857507920 022531
ZOE JUMPS 10,000FT FORMIDLANDSAIR AMBULANCE
Zoe Roberts (16), a sixth form pupil at BlessedWilliam Howard Catholic High School, raised £645for the Midlands Air Ambulance by completinga 10,000ft tandem sky dive from Tilstock Airfieldin Whitchurch, North Shropshire.
Zoe completed the dive with her two brothers Ben(22) and John (20) to mark the 10 year anniversaryof their father’s death. The siblings named theircampaign ‘Jump for John Ten Years On’ in memoryof their father, John Roberts Snr, who wastransported to hospital in the air ambulancefollowing a fatal motorbike accident.
“It was a truly amazing experience to jump outof the plane, and I had to go first which was reallyscary! I am delighted with the money we raisedand that we were able to mark the anniversaryof our fathers’ passing with such a big event.We were really touched by the level of supportwe got from so many people.” said Zoe. Picture shows Zoe and her brothers John and Ben after the skydive.
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19January 2015
www.unitedcarpetsandbeds.com or call Free on 0800 344 442
Products subject to availability. *Free fitting applies when you buy the equivalent size of our Airstep or Treadmore underlay. Stair surcharge applies. Free fittingoffer does not apply to laminate wood or vinyl flooring. Stocks vary from store to store.
Cannock Phoenix Retail Pk, Watling St,Cannock WS11 0EQ Telephone 01543 469960Opening Hours: Mon-Sat 9am-6pm, Thur 8am-8pm, Sun 10am-4pm
Find us on FACEBOOKUnitedCarpetsandBeds@unitedcarpets
Not to bemissed!SALETH
E
NOW ON!carpets foryour bedroomand home...
Perfect
A modern hard-wearingstripe carpet – a stylishchoice for the home.
£
WAS £13.30m2
THEN £6.65m2
NOW ONLY
.
+FREE FITTING* DELIVERY & MEASURING+WE’LL BEAT ANY QUOTE!**
*When you buy the equivalent size of our Airstep or Treadmore underlay.Stair surcharge applies. **Terms & Conditions apply.
Regal Pocket Tencel 4'6"mattress and base setTencel super soft fabric givestemperature control, pocketsprings for individual support.
£
WAS £499
SALE PRICEFREEMATCHINGHEADBOARD& 2 FREEDRAWERS
Every bedreduced!
Beds Half PriceUPTO
£
FROM ONLY
.
HUGE CHOICEOF LAMINATE
HUGE CHOICEOF VINYLS
£
VINYL YOURBATHROOM
FOR LESS THAN
RUGS RANGE OFDESIGNS & SIZES
Based on 5m2
at £7.16 per m2 £
FROM ONLY
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20 www.thepenkridgeadvertiser.co.uk | 01785 318619
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21January 2015
Bosch appliances with technologies that not onlyimpove your daily life, but your future as well.
Double Oven12 Place DishwasherHalf Load Sensor
1400 Spin, 8KG A+++15 Minute Quick Wash
Macrome Road, Claregate, Wolverhampton, WV6 9HD. Tel: 01902 752764Salop Street, Wolverhampton, WV3 0RX. Tel: 01902 429060.Visit our Stafford branch: 3 Riverside, Stafford, ST16 3PT. Tel: 01785 223338.
JANUARY SALE NOW ON
A selection of small appliances available:
LOTS OF OFFERS AVAILABLE IN STORE!
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22 www.thepenkridgeadvertiser.co.uk | 01785 31861922 www.thepenkridgeadvertiser.co.uk | 01785 318619
Bespoke Sofa Manufacturer& Re-Upholstery Specialist
Contact Simon Edwards orChris Edwards on 01543 505539
Email: [email protected] • www.ralvernupholstery.co.ukUnit 19, Martindale, Hawks Green, Cannock, Staffordshire, WS11 7XN
Upholstered to your SpecificationWhatever your requirements are, whether it’s a suite, sofa,
chair, corner suite, footstool or re-upholstering your own suite.Ralvern Ltd have the expertise to manufacture a style from our
own range or create a unique design using our bespokedesign service. Our team of highly skilled master craftsmen
can create the style you are looking for, even helping you make all of thedifficult choices for the whole room design. Ralvern tailor your requirements into
every individual piece of furniture that we make.
Ralvern’s In-House Frame MakingWe make all of our frames in-house, this gives us our level ofexeptional quality. It’s your choices that make every sofa wemanufacture unique to you. We offer a range of seat foams‘35oz Reflex Soft’ or for a firmer seating profile, we offer a‘Foam 55oz Reflex Firm’ alternatively, if you require the verysoft ‘squashy’ look; a fibre seat or even feather cushions maysuit your taste. The seat filling then sits on top of our superior coil springunit giving the very best sitting position. Any of our designs can be made in a choiceof all our Extensive Fabric Range.
Exceptional Quality Re-UpholsteryRalvern Upholstery are a renouned and higly recommended re-upholsterymaster craftsmen. If what you are looking for is a re-upholstery service then
you have come to the professionals. Our team can totally strip your old suiteback to the frame and then start it again like a new one, using all new foams and
fillings to recreate the design you know and love.
For either of the above new orreupholstery our reputation for
a meticulous high standard andpattern matching will speak for
itself.
Contact Simon Edwards or
fi llings to recreate the design you know and love.
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23January 2015
01785 713856Stone Cross, Penkridge, Stafford ST19 5AS
Furniture in stock - Made to measure
Great Value! Great Service!
Call: 01785 318030
www.cowchmy.co.
Established 1993 by
Barry & Hazel Hicks
Cp & Upholy Cl Spcl.
Leather & Curtain Cleaning. All Safe & non-toxic.
Caret & aric rotecon. ai ring.
o irt aracng reiue.
Senior Cien icount.
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24 www.thepenkridgeadvertiser.co.uk | 01785 318619
Specialists in Band P
A Huge ChoicT
Dance off those post Christmas Bluesat the Annual Carers Partyorganised by the Stafford Lionsorganised by the Stafford LionsSaturday 17th January 2015Saturday 17th January 20151pm to 4pm (tbc)1pm to 4pm (tbc)Walton Village HallGreen Gore LaneStafford ST17 0LDTo reserve your place callTo reserve your place call07984 584403(NB Details subject to change and weather permitting(NB Details subject to change and weather permittingPlease see social media and website for updates)Please see social media and website for updates)Carers can bring along cared for providing they are able to support their needs at this eventCarers can bring along cared for providing they are able to support their needs at this event
www.carersinformation.org.uk
CASSASSSupporting CarSupporting CarSupporting CarSupporting CarSupporting Carers to Care
CarersAssociationSouthernStaffordshire @CASSwecare
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25January 2015
Shop online:www.britanniapine.comUnit 9b, A5Watling Street Business Park, Cannock,WS11 9XGSituated on the A5 just before Brownhills heading from CannockOpening Hours: Mon-Sat, 9am-5pm, Sunday & Bank Holidays, 10am-4pm
Tel: 01543 379888
Britannia Pine
Specialists in Bespoke Oak, Pineand Painted Furniture
A Huge Choice Of Quality Furniture In Our FantasticTwo Storey Showroom
For our eBay page search: handcraftedfurnitureuk
Reclaimed/Sawn Range Display DresserMade on premises
Hampshire Painted Range Display DresserMade on premises
Deluxe Oak Range Zenn Oak Range
Quality Oak, Pine, Reclaimedand Painted Furniture
Shabby Chic RangeMade on premises
JANUARY SALE OFFERS NOW AVAILABLE IN STORE
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26 www.thepenkridgeadvertiser.co.uk | 01785 318619
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27January 2015
• Statutory Accounts
• Personal Tax
• Corporate Tax
• Management Accounts
• Book Keeping
• Payroll
• Statutory Company Audits
• CIS
• VAT
DSN Accountants LimitedTop Corner Offices 1 & 2Market Street, PenkridgeStaffordshire
Tel: 01785 716658 Mobile: 07826 840147Email: [email protected] w w w . d s n a . c o . u k
DSN Accountants Limited is afirm based in Staffordshire andoffers a full range of accounts,taxation and business advisoryand support services to a widerange of businesses andindividuals.
DSN Accountants is anestablished Accountancy firm inthe Staffordshire area servingclients throughout Staffordshireand the West Midlands. Drawingon the years of experience gainedwith top accountancy firms weoffer the complete range of audit,accounting and taxation servicesfor solo traders to small andmedium sized businesses.
DSN Accountants offers theknowledge, expertise andservice of the larger firms but with
a more personal service at muchlower rates. DSN Accountants area small friendly firm that can offerthe quality services of the largerfirms at just a fraction of the cost.
• Services• Statutory Accounts• Statutory Company Audits• Company and Personal Tax
Planning• Management Accounts• Bookkeeping• Tax Returns• CIS Returns• VAT• Payroll• Business Start-up’s
With a portfolio of clients in thelocal community that spans manyindustries and sectors such as,manufacturing, retail, investment
and construction, we prideourselves in offering a servicethat is specific to your individualneeds.
At DSN Accountants weconsider all clients equal andoffer the same prompt, efficientand quality service to all ourclients whether they be a localbuilder or plumber right up tothe larger limited companies weservice.
DSN ACCOUNTANTS -YOUR LOCAL ACCOUNTANCY FIRM
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Health & Fitness Feature
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29January 2015
Health & Fitness Feature
Christmas has now been and gone and the chancesare many of us will be regretting a few weeks ofover-indulgence on mince pies, Christmas puddingand perhaps the odd mulled wine. It’s at thispoint we start thinking about the coming year andour latest New Year’s Resolutions. For the mostpart they will include a ‘health kick’, probablygetting fit or more likely lose some weight. Howeverfor many these resolutions don’t last and we fallback into our old ways rather quickly.
Generally the idea is to go ‘cold turkey’ from theoff and cut out all perceived bad foods and replacethem with anything green in the belief that this willbe the new you and get you your desired physiquewithin weeks. Yet the biggest issue with thisapproach is that for the majority it is unsustainablebeyond a few days, unless you have the requiredwillpower!
When it comes to building your new diet, thekey question to ask is whether or not you cansee yourself eating the same way in the comingweeks, months or even years? If the honest answeris no, then the chances are you will not stick to itand inevitability end up back where you started.So it is better to make small positive changes toyour daily habits (remember motivation will getyou started but it’s the habits that keep you going)and create a ‘new normal’, make better choicesmore often as nothing beats consistency when itcomes to successful changes to health and shape.
Use the following tips to get you started;
• Be prepared- You know how it goes “fail toprepare…”, so where possible have a plan in placefor where your next meal is coming from, e.g. if youdon’t have time to prepare breakfast in the morningdo it the night before so it’s ready, you’ll be less likelyto reach for something quick and easy.
• Eat lean protein with everymeal- protein increases satiety,meaning you’ll be satisfied forlonger, plus if you are tryingto lose some body fat, proteinbecomes even more important.
• Eat veggies with every meal- pretty much everybodyshould be eating more vegetables and would benefitfrom it. The importance of veg goes without saying!
• Variety- use a wide variety of foods and cookingmethods in your diet, this will help limit boredomand keep you enjoying food.
• Don’t drink calories- a regular 330ml can of colawill contain 139 calories (all from sugar), whereas thediet alternative has just 1. So one regular can per daywill increase your weekly calorie total by 973!What a waste.
If you would like help building your own dietfor the New Year get in touch directly [email protected] or come and see himat The Chase Golf, Health Club & Spa where healso offers Personal Training!
BUILDING A ‘DIET’…
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Health & Fitness Feature
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31January 2015
Classes in Melody Bear Movement - BalletModern - Tap - Jazz - Contemporary
Adult Ballet Fitness - PilatesPrivate Pilates Classes now on offer
The highest standard of dance training!
Classes inBrewood and Wheaton Aston
Children taken from 3 years upwardsISTD registered and qualified teacher
Contact Lucy: 07896 770 084E: lucy@lucyevansacademyofdance.co.ukwww.lucyevansacademyofdance.co.uk
Exams optional
Health & Fitness Feature
PENKRIDGE RUNNERS- NEW YEAR, NEW YOU!Have you ever thought you would like to start
running but never got round to it?
Penkridge Runners is a local community group who isdedicated to encouraging beginners to start running orfor established runner’s to improve their performance.
Running has been well documented to be good for yourhealth both mentally and physically, it has been proventhat running reduces the risk of heart disease, stress,improves moods, aids weight loss and ultimately a healthierlifestyle.
Our aim is to dispel the belief held by many peoplethat they can’t run, we believe strongly that no matterwhat shape, size, age you are you CAN RUN. PenkridgeRunners will support you with all aspects of your runningwhether it’s your first time or you are an experiencedrunner. Individual support, guidance and motivation will beprovided by a fully qualified and experienced coach torun either those first steps for twenty years or beat yourpersonal best. Penkridge Runners is also supported bythe “RUN ENGLAND” project which is run by EnglandAthletics. www.runengland.org/
We currently meet every Saturday morning at Pillaton HallFarm Penkridge starting at 9.15 to 10.30am, first session isfree (no membership or joining fee required), then it’s only£3 per session.
If you fancy a new challenge, maybe you want to doyour first Run for Life 5k, 10k, Half Marathon or just wantto get fit, now is the time to join. Contact Penkridge Runnersvia email: [email protected] or call 07950 654047.
www.facebook.com/penkridgerunners.
10% OFFall treatments
throughout January
Tel: 07811 036 876Email: [email protected]
facebook.co.uk/BeautyBy-Sammywww.mobilebeautybysammy.co.uk
A variety of beauty treatments available and all tailored to suit all
your individuals needs.
Offer valid until end of January 2015 with this advert.
Affordable footcare at homeFoot Health PractitionerSarah Lee dipCFHP, MSPract
• Nail Trimming & Correction• Fungal Nails• Corns & Callous• Dry Cracked Heels• Diabetic Monitoring
Home visiting service including eveningsand weekends!
To book an appointment call Sarah on 07855 748124
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32 www.thepenkridgeadvertiser.co.uk | 01785 318619
Health & Fitness Feature
Regular cycling can help you lose weight,reduce stress and improve your fitness.As well as providing you with the mostsuitable bike to meet your needs BridgtownCycles can provide information on the healthbenefits, plenty of tips on useful equipment,road safety and cycle routes. The staff atBridgtown also organize both road cyclingand mountain bike rides from the shop.
Cycling is the third most popular recreationalactivity in the UK. An estimated 3.1 millionpeople ride a bicycle each month and as aform of exercise, cycling has broad appeal.Toddlers, pensioners, the able-bodied orpeople with disabilities can all enjoy cyclingif they have the right equipment.
It’s also a low-impact type of exercise,so it’s easier on your joints than runningor other high-impact aerobic activities, butit still helps you get into shape. Forexample, someone who weighs 80kg(12st 9lb) will burn more than 650 calorieswith an hour’s riding, and tone their legs
and bottom. If you ride up hills or off-road,you’ll also work your upper body.
Cycling is one of the easiest ways to fitexercise into your daily routine becauseit’s also a form of transport. It saves youmoney, gets you fit and is good for theenvironment. Bridgtown Cycles is apartner store for all the major Cycleto Work Schemes.
So what’s stopping you?… Make 2015a healthier and happier year for bothyourself and your family! BridgtownCycles have bikes for all ages and forall types of cycling, by discussing whatcycling you’re planning on doing they canprovide the perfect bike & equipment foryour needs.
You will find them open 6 days a week,Monday – Saturday 9.30am – 5.30pm atLakeside Business Park, WalkmillLane, Bridgtown, Cannock (next doorto Silver Blades Ice Skating) or visitwww.btownbikes.com for further information.
Is your New Year Resolution to lose weight, gethealthier and get fit?...Look no further!
Unit 7 Lakeside Business Park, Walkmill Lane, Bridgtown, Cannock,WS11 0XE
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33January 2015
Health & Fitness Feature
PA January 2015.indd 33 15/12/2014 15:41
34 www.thepenkridgeadvertiser.co.uk | 01785 318619
Health & Fitness Feature
PA January 2015.indd 34 15/12/2014 15:41
35January 2015
Health & Fitness Feature
Crown Bridge, Penkridge, Staffs. ST19 5AA
01785 713861
Carolyn Parker OptometristsDISPENSING OPTICIANS & CONTACT LENS PRACTITIONERS
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PA January 2015.indd 35 15/12/2014 15:41
JANUARY DETOX OFFER
AQUA DETOX & PEDICURE
Normally £50
NOW ONLY £35Offer valid until 31st January 2015
Tel: 01902 8516238 Market Place, Brewood, Staffordshire, ST19 9BS
Opening hours: Tuesday-Friday 9:30am-5:30pm
(Late night Thurs until 8pm) & Saturday 9:30am-3pm
www.dpbeauty.co.uk
36 www.thepenkridgeadvertiser.co.uk | 01785 318619
WE’RE HERE TO HELP YOUGET ON TRACK THIS JANUARY
www.sstaffs.gov.uk/leisure
CW16
81
Call your local leisure centre to find out moreCHESLYN HAY LEISURE CENTRE - 01922 417790 • CODSALL LEISURE CENTRE - 01902 844032
PENKRIDGE LEISURE CENTRE - 01785 714152 •WOMBOURNE LEISURE CENTRE - 01902 898202
LOCAL, FRIENDLY AND AFFORDABLE FITNESS SOLUTIONS
Facilities on offer include• Swimming Pool• Fitness Suite• Dance and Indoor Cycling Studio• TRX, Bootcamp, Zumba, Aqua, Yoga,Circuits, Aerobics, Pilates, Boxercise,Insanity, HIIT Camp, and Tai Chi.
• Toning Suites• Badminton and Squash Courts• 3G Astro Turf
Affordable, short term and flexiblememberships with discounts available forstudents and people in receipt of specific
benefits
A ‘Pay As You Go’ option is also available ifyou don’t want to commit to anything
Health & Fitness Feature
PA January 2015.indd 36 15/12/2014 15:41
37January 2015
Health & Fitness Feature
Helping you get on track this year!South Staffordshire Council operates four leisurecentre’s all of which offer a great range of facilitiesat affordable prices. Some of the facilitiesavailable include:
• Fitness Suites• Exercise Classes• Swimming Pools• Toning Suites• Squash and BadmintonCourts
Facilities are available to suit every age andability, and you don’t have to be a member, youcan simply pay as you go.
There are however flexible membership packagesavailable for people who intend on using thefacilities on a regular basis with packages startingfrom as little as £5.00 per week!
Why not give some of our facilities a try? Cut outthe voucher below and bring it into your nearestSouth Staffordshire Council leisure centre whichincludes Cheslyn Hay, Codsall, Penkridge andWombourne.
For more information visitwww.sstaffs.gov.uk/leisure.
Alternatively you can visit one of the leisure centresor call:
Cheslyn Hay Leisure Centre 01922 417790Codsall Leisure Centre 01902 844032Penkridge Leisure Centre 01785 714152Wombourne Leisure Centre 01902 898202
LOCAL, FRIENDLY AND AFFORDABLEFITNESS SOLUTIONS...
PA January 2015.indd 37 15/12/2014 15:41
38 www.thepenkridgeadvertiser.co.uk | 01785 318619AJG Property Maintenance & Servicing Ltd AJG Property
Household Improvements, Alterations, Refurbishments
Kitchen & Bathrooms
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Driveways
Tel: 01785 715001Email: [email protected]
Website: www.ajgpropertymaintenance.com
A.J.G Property Maintenance & Servicing Ltd, Unit 5, Boscomoor Lane, Penkridge,Stafford, ST19 5QY
Find us on facebook: AJG Property Maintenance & Servicing Ltd Follow us on twitter: AJGProperty
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BEFORE AFTER
BEFORE AFTER
PA January 2015.indd 38 15/12/2014 15:41
39January 2015
Fireplace EleganceEst . 1985
Special OfferMarble & Stone Fireplaces
Choice of DesignChoice of ColoursGas or Electric
With lights or without lightsFrom £699 inc V.A.T
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01543 466362 / 07779 642705www.fireplacescannock.co.uk
Unit 1, Exchange Industrial Estate, Bridgtown, Cannock, WS11 0BWFULL RANGE OF PLASTER COVE ETC
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Bespoke interior solutions that cost less than you might think.
BATHROOMSKITCHENS
PA January 2015.indd 39 15/12/2014 15:41
40 www.thepenkridgeadvertiser.co.uk | 01785 318619
Regular Events
Pilates Classevery Monday6:30pm start at the Hatherton Health Club,Penkridge. For complete beginners throughto intermediate level. Come along and give ita go. Mats are provided, no special clothing isrequired. Class price is £5.50. For more infocall tina on 07812 144 685 or email,[email protected].
no Men aloudevery Mondayladies only choir singing a variety of popularmusic, songs from the shows and much moreMondays 8pm-9.30pm.angel room Jubilee Hall,Brewood. £3 per week.
PenKridGe FloWer CluBevery 3rd Monday oF tHe MontH7:30pm start at the Peace Memorial Hall,Penkridge. Professional naFasDemonstrators doing 5 floral arrangements.Sales Table & Raffle. Light Refreshments.entrance £4. new Members and visitors verywelcome. details–Margaret 01785 712113 orMarie 01785 715445.
PenKridGe Pre sCHoolevery Mon, tues & tHurs MorninGopen Monday,tuesday and thursday mornings9.15am - 12.15pm in term time at the Halingdene Centre, Penkridge.an early yearsplaygroup for children aged 2-5 years.Funding for 2, 3 and 4 year olds available.Find us in room 13 at the Haling dene Centre.For more info call Kelly on 07900 684 277.
PenKridGe WoMen’s Wievery 1st Monday oF tHe MontH7:30pm start at the Methodist Church Hall,Penkridge. new members and visitorswelcome. For more information contactsandra on 01785 712468.
PinFold PinKevery 3rd tuesday oF tHe MontHFrom 4.30pm at Penkridge Medical Practice.Breast Cancer support. For further detailscontact Jan at the centre on 01785 711124.
aCton trussell & PenKridGePHotoGraPHiC soCiety1st & 3rd tuesday oF tHe MontHevening meetings 8.00pm to 10.00pm at actontrussell, Bednall andteddesley Hay CommunityCentre 01785 713839. learn how to masteryou digital cameras and take great photos.
GardeninG CluBevery 2nd tuesday oF tHe MontHevening meetings 8.00pm to 10.00pm atactontrussell, Bednall andteddesley HayCommunity Centre 01785 715640. learn moreabout growing your favourite plants.
WHeaton aston FolK danCe CluB4tH tuesday oF tHe MontHamerican Contra & traditional square dancing.From 8pm - 10pm at Wheaton aston villageHall (st19 9nP). For further informationcontact MikeWhiting on 01952 812601.
Pilates Classevery tuesday10.30am start at the Hatherton Health Club,Penkridge. For complete beginners throughto intermediate level. Come along and give ita go. Mats are provided, no special clothing isrequired. Class price is £5.50. For more infocall tina on 07812 144 685 or email,[email protected].
stay and Playevery tuesday9:30am-11:30am at dunston Pre-schoolPlaygroup, dunston. £2.00 per week. includinga drink and snack for both parent and child.Plenty of toys for children. everyone welcome,mums, dads, grand parents or childminders.For more info call 07870 467360.
staFFordsHire sHaKesPeareevery 3rd tuesday oF tHe MontH5:30pm - 6:30pm at Penkridge libraryare you interested in shakespeare’s writingand life?Why not drop-in to this new monthlygroup. suitable for ages 16+. Free admission.new members welcome – no need to book
PenKridGe rainBoW CluBevery WednesdayCarer, Baby & toddler Group. 10am-11:30amat Penkridge scout Hut. a variety of activities,occasionally joining with different toddlergroups. £2 per family. Find us on facebook,Penkridge rainbow Group.
PenKridGe ParKinsonsuK suPPort GrouP4tH Wednesday oF tHe MontH10:30am-12:30pm. at the Haling dene Centre,Penkridge. Meetings on the 4th wednesday ofthe month with the exception of august anddecember. refreshments provided. Comealong and meet us.
BoWls CluBevery Wednesday7:30pm to 10pm at actontrussell, Bednall andteddesley Hay Community Centre.
neW CoMPanions CluBevery Wednesday1:30pm-3:30pm. at Church Hall, Penkridge.run by volunteers from local churches. opento any age group. We offer tea/coffee/cakes(no charge), cards, dominoes, jigsaws,rummikub and the occasional musical or bingoafternoon. all are welcome. For more details,phone liz on 07779 405 321.
aCton art soCietyevery Wednesday1:30pm to 3:30pm at acton trussell, Bednalland teddesley Hay Community Centre 01785714469 or 01889 586289. learn how to drawand paint – just come along. some materials canbe supplied.
BreWood sinGersevery tHursday8pm onward at Brewood Jubilee Hall.Popular, forward looking, mixed choral group.For details on joining or bookings call PatMumford on 01902 850377.
WoMen’s instituteevery 3rd tHursday oF tHe MontH7:45pm to 10pm at acton trussell, Bednalland teddesley Hay Community Centre 01785712676. Come along and join in.
youtH CluBevery tHursday6:30pm at Church Hall, Penkridge.9-13 year olds welcome. activities includecomputer nights, quizzes, film evenings, artsand crafts.
daytiMe BinGoevery tHursday1pm - 3pm at the Brewood British legion.7 games for less than £5.tea and coffeeavailable. all are welcome.
yoGa Classesevery tHursday7:30pm-9pm at st Paul’s school, Coven.learn postures and sequences based on ageold principles of yoga. £23 for 4 weeks. Formore info call 01785 275607 or 01785 275439.
What’s On...
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41January 2015
CHair Based KeeP Fitevery tHursdayFor over 50’s. 10am - 11am at theMethodist Church, Penkridge. £2.00 persession. Help loosen your joints, to keep youactive, healthy and feeling good. First lessonFree. For more information contact susan on01785 788472.
PenKridGe CiviC soCietyevery 3rd tHursday oF tHe MontHthe society meets on the third thursday ofeach month except august and december atthe old Gaol in Bellbrook, Penkridge(Penkridge Heritage Centre).always aninteresting mix of speakers and events.Meetings begin at 7:30pm and the fee forvisitors is £2.
BaBy BounCe & rHyMeevery Friday10am-10:30am at Penkridge library.songs and nursery rhymes suitable for babiesand parents. Free admission.termtime only,
Midlands CHoraleevery saturday10am - 1pm at Jubilee Hall, Brewood.is a friendly, mixed voice,there are 18rehearsal per year. new members welcome -for details seehttp://www.midlandschorale.co.uk or ringGren on 01902 850175
WHist driveevery saturday eveninG7:30pm start at Church Hall, Penkridge.Come and join us for a game of cards everysaturday evening. new members verywelcome. £3 per person. For moreinformation contact d. shaw on 01543 505043.
lolliPoP tHeatre artsevery sunday10am-1pm at st dominc’s High school forGirls, Brewood. action packed youth theatrecompany for children and young people aged6-18. £10 per week. sibling discount available.
annual Carers PartyorGanised By staFFord lionssaturday 17tH January1pm-4pm (tbc) at Walton village Hall, stafford.to reserve a place call 07984 584403.
Friends oF PenKridGe liBrarytuesday 13tH & 27tH January5:30pm-6:30pm at Penkridge library. Freeadmission. new members welcome, no needto book.
JoB CluB at PenKridGe liBrarytues 13tH January 2PM-4PMtues 20tH January 5:30PM-6:30PMheld at Penkridge library. Free admission. allwelcome.
GreyHound resCue taBle toP sale24tH & 31st January9:30am start at the Peace Memorial Hall inPenkridge. donations made to Greyhoundrescue and Cancer research. For more detailscontact Chris 07805 768618.
BoWMans antiques Fair30tH/31st Januaryat stafford Bingley Hall. up to 400 stands.10am-5pm. £5 adults/£3 concessions. seewww.antiquesfairs.com for more information.
BoWMans antiques Fair1st FeBruary 2015at stafford Bingley Hall. up to 400 stands.10am-5pm. £5 adults/£3 concessions. seewww.antiquesfairs.com for more information.
Barn danCesaturday 21st FeBruaryat the Peace Memorial Hall, Penkridge.Caller eve evans. 7.30pm for 8.00pm start.tickets £ 7.50 each to include suppertickets fromvalWebb 01785 713284
January
P RMOORESCAFFOLDING LTD.All Commercial & Domestic
work carried out.
For Further details and aFREE Quotation Call
07968 701009 or 01785 714184
Bingley Hall, County Showground,Stafford ST18 0BD
Friday, Saturday, Sunday
13th/14th/15th December*
*PLEASE NOTE DATE CHANGE
Up to 400 standsOpening Times 10am-5pm each day
Admission £5 adults, £3 concessionsEarly trade Friday 8.30am - admission £7/person
STAFFORDBINGLEY HALL
Quality Antiques Fairs
SupportingAll enquiriesTelephone. 01274 588505www.antiquesfairs.com
Supporting
BINGLEY HALL, COUNTY SHOWGROUND,
STAFFORD, ST18 0BD
FRIDAY, SATURDAY, SUNDAY
30th/31st Jan & 1st Feb 2015
Up to 400 standsOpening Times 10am-5pm Each Day
Admission:£5 ADULTS, £3 CONCESSIONS
Probably the widest selection of antiques,art, collectables, curios, vintage and retro
in the West Midlands.
February
to submit an upcoming event for afuture edition email,
[email protected] call 01785 318619.
PA January 2015.indd 41 15/12/2014 15:41
42 www.thepenkridgeadvertiser.co.uk | 01785 318619
Make Your WillSingle Wills only £80 per person (+ VAT).
Mirror Wills for couples, £75 per person (+ VAT).
A home visit at a convenient time.For more information & appointments call:
0845 678 7010Visit our website:
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You nominate your own Executors, typically your family.Wills, Trusts, Lasting Powers of Attorney,Will Storage, Estate Planning andGuardianship Trusts.
Protected by ProfessionalIndemnity Insurance.Goodwills Legal Services Ltd.Members of the Society of Will writers.Terms and conditions apply. The Utility Warehouse ‘Double the Difference’ Price Promise and up to £200 to help you switch requires you to
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PA January 2015.indd 42 15/12/2014 15:41
43January 2015
Home ServicesProvided By Local People In South Staffordshire
To book your FREE consultation to discuss your requirements call:
01785 711088 / 01785 712351
NO JOB TOO SMALLThe One Stop Shop for all your home requirements:The One Stop Shop for all your home requirements:The One Stop Shop for all your home requirements:
• Windows, Guttering & Facia Cleaning• Grounds Maintenance• Property Maintenance• General DIY Services
• Garden Design & Landscape• General Gardening & Fence Erecting
• Security Light Fitting also intruder & fire alarms
To book your FREE consultation to discuss your requirements call:To book your FREE consultation to discuss your requirements call:
Home Services
New Year OfferQuote JAN10 for an amazing 10% off our services.
Here at MAG Home Services we would like to wisheveryone a very Happy and prosperous New Year !2014 has been a busy year for MAG Home Services helpingour customers get their homes and gardens ready for theWinter months, such as cleaning gutters, fascia's andsoffits, free from fallen autumn leaves and the inevitablebuild up of moss and dirt. We are ready to hit 2015 withlots of new year spirit by offering 10% off services for themonth of January 2015.The new year is a great time to think about all the jobs youhave put off in the past. Let M.A.G take the stress out ofyour home and garden needs. We will give you a free noobligation estimate.All of our team are dedicated, friendly and reliable and arehere to help, so please call us to see how we can help you.
Here are our top tips to get your garden into tip topshape ready for the Spring• Remember to switch windscreen wipers off to
avoid them sticking to the screen and gettingdamaged in frost.
• Replace fences panels that are damaged as soonas possible to avoid additional costly repairs .
• Secure any items outside that could potentiallyblow into windows in strong winds.
• Keep a blanket, shovel, torch, and chocolate barin your car in case you breakdown in badweather.
PA January 2015.indd 43 15/12/2014 15:41
44 www.thepenkridgeadvertiser.co.uk | 01785 318619
AQUABABYSWIM SESSIONS
12 weeks - 2 1/2+ years
Greenhall Nursery Centre (Holmcroft, Stafford)Monday 1:00pm-2:00pmWednesday 9:30am-11:30amFriday 1:00pm-2:00pm
Penkridge Leisure CentreSunday 2:00pm-3:00pm
STArfish & Swim Star recognised Swim Schools.Established 1994.
Excellent facilities with warm pools.Small & friendly classes.
Developing water confidence through exciting playactivities and songs.
SWIM LESSONS ALSO AVAILABLE AT PENKRIDGELEISURE CENTRE & STAFFS UNI ACADEMY
(2 1/2 + years).
For more info call:Stuart: 01543 572855 or Lisa: 07598 617442
www.aqualympic.co.uk
FIRST LESSON FREE when producing this advert.
A first-class prep and pre-prep school in Newport forboys and girls 2 to 11. ISC Accredited ISA.
Bursaries available to help with fees
“A Happy Place for Learning”
Castle HouseSchool
and CHerubS NurseryOpen 50 weeks8.00 am – 6.00 pm
01952 811035www.castlehouseschool.co.uk
Newport, TF10 7JEHeadmaster: Mr R M Walden MA, MEd, FCollP
A Registered Charity which exists to provide Education for Children
HOLIDAY CARE OPEN TO THE PUBLICAVAILABLE EVERY SCHOOL HOLIDAY
Vernon Lodge Preparatory SchoolSchool Lane, Stretton, Nr Penkridge, ST19 9LJ
Phone: 01902 [email protected]
Ready for School?
Affordable Independent Education5 mornings per week*
£ 950 per term*Afternoon sessions can be booked at no extra chargethrough the Government Nursery Funding Scheme at
Teddy Bears Nursery, Stretton
In January 2015 a chess club for Penkridgeyouth will be started at Penkridge library, thiswill be a serious chess club not a crèche.
There will be coaching based on the syllabusalready shown in earlier issues of the ‘ThePenkridge Advertiser’ and internalcompetitions. After which matches will bearranged with suitable local opposition.
For more information or to book a placecontact Alan Ruffle via email on:
arranged with suitable local opposition.
For more information or to book a place contact Alan Ruffl e via email on:
For further information contact Alan Ruffle
Email:[email protected] Telephone: 01785 711095
PENKRIDGECHESS YOUTH
PA January 2015.indd 44 15/12/2014 15:41
45January 2015
All year four pupils at Marshbrook have weeklyspecialist music tuition to learn to play the guitar.They have learnt to play Jingle Bells in orderto show off their new found skills at the school’sChristams Carol Concert for parents.
“The children really look forward to their musiclessons.” said Mrs Williams Year 4 teacher“It’s a wonderful opportunity for children whowouldn’t normally get the chance to play amusical instrument.”
“It’s fun” said Jake. “It’s really easy to make lots ofdifferent notes.” said Kayla. “We are very keen toprovide children with a breadth of opportunities.”said Mrs Spiers, Headteacher “We provide awide range of extra-curricular clubs including:dance, tennis, gymnastics, drama, French, D&T,Science, keyboards, gardening and football.”
YEAR 4 PUPILS ATMARSHBROOK FIRSTSCHOOL SHOWCASE TALENT
7:30am-6pmWraparound Care Available
Free Nursery Placesfor 3 Year OldsJust off the A449 on Teddesley Road, PenkridgeTelephone 01785 712780 to make an appointmentPlaces still available
OutstandingBehaviour
Ofsted 2011
OutstandingCare, Guidanceand Support
Ofsted 2011
GreatResults
OutstandingEarly Years
Ofsted 2011
PA January 2015.indd 45 15/12/2014 15:41
46 www.thepenkridgeadvertiser.co.uk | 01785 318619
PENKRIDGEWINDOWS& CONSERVATORIES
Call for a free no obligation quote today:
01785 715829
• Local, family run business
• Complete design service
• Repairs and maintenance on allwindows and doors
• Well established for over 30years.
“We pride ourselves on the qualityof our after sales service and canprovide a list of satisfied clients.”
QUALITYWINDOWS | DOORS | CONSERVATORIES | PROPERTYMAINTENANCE
24HR LOCKSMITH SERVICE ALSO AVAILABLE
Joinery that trulymeasures up
Joinery (Stafford) LtdTilcon Avenue, Stafford, ST18 0YJ
Here at Joinery (Stafford) Ltd we manufacturebespoke windows, doors, staircases, conservatoriesand barn conversions plus repairs and restorationfor listed buildings and heritage work.
Call us on 01785 242 337 to arrangea free initial survey and quote
PA January 2015.indd 46 15/12/2014 15:42
47January 2015
ACE ROOFING LLPSPECIALISTS IN ALL TYPES OF ROOFING• FLAT ROOFS• TILING• SLATING
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Dog Kennel Bungalow, Teddesley Estate, Penkridge, Staffs, ST19 5RJEmail: [email protected]
SPONSORSOF PENKRIDGE CRICKET CLUB
MARK BAILEYPLUMBING & HEATING ENGINEER
• All aspects of gas fitting & plumbing work covered.• Full gas central heating installations & upgrades.• Complete bathroom packages.• 25+ years experience.• Free estimates.• All work guaranteed.
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Landline: 01902 790468Mob: 07976 706337
Stafford Office: 01785 319012
PA January 2015.indd 47 15/12/2014 15:42
48 www.thepenkridgeadvertiser.co.uk | 01785 318619
WHAT A YEAR FOR THE AIR TRAININGCORPS PENKRIDGE SQUADRON!
Passed two training classifications, completed a glidingscholarship, went on an overseas camp, passed 2BTEC’s, played drums in the band when on paradeand got promoted, let me tell you about it.
I joined the cadets when I was 13 years old, due tonew rules people can now join at 12, and havetaken part in countless activities including studyingand passing the classification training set out by theAir Cadet organisation. The training is not hard asit’s all done on the computer and there are plentyof other cadets and staff to help if you get stuck. Thisyear I passed the Master Cadet and Instructor Cadetcourse’s which is as high as I can go.
The gliding scholarship was at RAF Tern Hill andinvolved 10 hours of instruction. The gliders used bythe cadets are powered by a small engine so that theycan stay up for longer and glide when required. 10 hoursof instruction is quite intense but the instructors arehighly qualified and very capable. Having passed thecourse I now have “Glider Pilot” wings on my uniform.
Having already attended camps at UK based RAFstations as well as having passed the requiredclassifications meant that I could put my name forwardand apply for an overseas camp. In past yearscadets from my squadron have been to Cyprus butI got selected and had a fantastic time for a week
in Gibraltar. As well as visiting all the various siteson the base we also got to go on a tour around anuclear submarine that was in port. It wasn’t allwork, we played sports virtually every day andalso had trips into Spain.
If you were in Penkridge on Remembrance Sundayyou will probably have seen/heard the Squadronleading the parade. This is an important eventfor us and we always prepare for it not just inpracticing our drill but also the attention we give toour uniforms so that we are as smart as possible.
These opportunities are not exceptional, all recruitswill have the chance to do similar exciting thingsproviding they stay in the cadets and put the effortinto activities. Above is what I’ve done this year butother cadets have done other interesting activities;radio, sport, DofE, modelling etc.
If you think that you would also like to join contactthe squadron and come down to see if it’s for you.Sgt. A. Jones
See our website: www.2415sqnatc.btck.co.uk
2415 (Penkridge) Squadron, Air Training Corps, GrangeRoad, Penkridge, Staffordshire, ST19 5NJ.
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49January 2015
Ken Price & Son(Cheadles Garage) Limited
Stafford Road, Penkridge, Staffordshire, ST19 5AS
SPECIAL OFFERM.O.T- £29.50
All vehicles services & repaired
M.O.T’s
Petrol, Diesel & E.C.U. diagnostics
Tyres & exhausts at competitive prices
TEL: 01785 713799 FAX: 01785 712203
PA January 2015.indd 49 15/12/2014 15:42
50 www.thepenkridgeadvertiser.co.uk | 01785 318619
ASHCROFT FLOORING SERVICES
Specialist in all types of soft floor coverings (carpets, vinyl's and Karndean).
Varying budgets catered for.Free no obligation quotation
and advisory service.Samples brought to your door
for design and colour comparisons.Wet rooms complete service available.
Over 10 years experience.Insurance work undertaken.
Call us today on: 07850 479 407Email. [email protected]
Ashcroft, Meadow Lane, Acton Trussell, Staffordshire, ST17 0RU
Great Prices - Great Quality - Great Home Service
FREE quotation for Carpets, Karndean and Vinyl's.Commercial and domestic work under taken.
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51January 2015
Professional highly trained arboristsexcelling in all aspects of tree management.
Services include:Services include:• Felling
• Pruning• Dismantling
• Woodland Maintenance• Woodland Maintenance• Stump Removal• Stump Removal
• Dangerous or damaged trees dealt with.• Dangerous or damaged trees dealt with.
We also specialise in hedge trimming andmaintenance.
Domestic & commercial contracts.Full public liability insurance &NPTC City and Guild qualified.
For a free no obligation quote call07896 121102 or 01889 200066
Visit our website at www.staffordtreecare.co.ukor email us at [email protected]
Home Improvements,Home Safety
& Handyman ServiceDo you need a trusted handyman for
small jobs around the home?
All types of jobs consideredand no job too small!
DP Plumbing& Heating
Full central heating systems designed +installed
Boiler upgrades + system controlsCombination boilers all with 5 year warranty
Underfloor heatingPowerflushing central heating sytems
Boiler breakdowns + servicingRegistered gas + oil engineers
Landlord certificatesGas fires + log burners
Cookers + hobsInstantaneous hot water heaters
Complete bathroom installations + wetrooms
ALL BUDGETS CATERED FOR
118596
c6104
Contact Dave Proud on:07885 778672
or01785712637
Email: [email protected]
PA January 2015.indd 51 15/12/2014 15:42
52 www.thepenkridgeadvertiser.co.uk | 01785 318619
Emergency ServicesPolice station (Non-emergency calls) 101National Gas Emergency 0800 111999National Grid Electrical Emergency 0800 404090Severn Trent Water Emergency 0800 7834444Flood line 0845 9881188
Health/Medical CarePenkridge Medical Practice 01785 712300Brewood Medical Practice 08444 770924Stafford General Hospital 01785 257731North Staffordshire Hospital 01782 715444Cannock Hospital 01543 572757New Cross Hospital, Wolverhampton 01902 307999NHS Direct 0845 4647
CouncilsSouth Staffordshire Council 01902 696000Staffordshire County Council 0300 1118000Wolverhampton City Council 01902 551155
Village Halls/LibrariesPenkridge Library 01785 712916Haling Dene Centre, Penkridge 01785 714157Peace Memorial Hall, Penkridge 07412 089546Brewood Library 01902 850087Brewood Jubilee Hall 01902 851303Bishop’s Wood Village Hall 07544 924546Dunston Village Hall 01785 715833
TravelTravel Line 087120022 33National Rail Enquiries 08457484950National Express 08717 818178SchoolsWolgarston High School, Penkridge 01785 78840Penkridge Middle School 01785 355545
Brewood Middle School 01902850266Marshbrook First School, Penkridge 01785 712780St Michaels First School, Penkridge 01785 712344St Leonards School, Dunston 01785 711341Princefield First School, Penkridge 01785 714050St Dominic’s High School 01902 850248St Marys Primary School, Brewood 01902 850261St Marys & St Chad’s First School 01902 850373St Marys School, Wheaton Aston 01785 840314Castle House School, Newport 01952 811035Chase Grammar School 01543 501800Vernon Lodge Preparatory School 01902 850568
Help LinesSamaritans 08457909090Child Line 0800 1111RSPCA 0300 1234555Citizen’s Advice Bureau 01785 258673Jobseeker Direct 0800 100 900Crimestoppers Charity (Non-Emergency Calls) 0800 555 111
Places of WorshipSt Marys R C Church, Brewood 01902 850394St Michaels Church, Penkridge 01785 714344St Johns Church, Bishops Wood 01902 850368St Mary’s & St Chad’s Church of England 01902 850368
useful numbers
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53January 2015
07572 701913 www.penkridgecattery.co.uk01785 712864 [email protected]
Fully insured and licensedWell equipped, modern facilities to make your
pets holiday an enjoyable one.
We cater for cats, rabbits, guinea pigs, mice &other small pets.
Out of hours drop off and collection can also bearranged.
We provide a door to door service if you prefer.
Find us opposite the Gailey entrance toRodbaston on the A449.
MICRO-CHIPPING SERVICE NOW AVAILABLEfor your Cats, Dogs and Rabbits for just £10 on
site with discounts for multiple pets.Home service also available!
D’S PLUMBING &HEATING
Call Darren on:07749 137845 or 01785 716932
BOILER INSTALL / SERVICE
PLUMBING / BATHROOMS
GAS COOKER REPAIRS
INTERIOR CLADDING / TILING
LPG INSTALLATIONS
NO JOB TOO SMALL
enkville Cars
AIRPORT TRANSFERSDAYS/NIGHTS OUT
LOCAL & LONG DISTANCECONTRACT HIRECOURIER SERVICE
CALL 07535 641 043 or 01785 716 044
PPenkridge
R.R PLUMBINGSERVICES
All internal and externalplumbing
Fast & friendly local service
Free quotes
Contact Ric RoeMob: 07950 607 678
Landline: 01785 712661Email: [email protected]
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54 www.thepenkridgeadvertiser.co.uk | 01785 318619
Cleaning/LaunderersAF Systems 51Crown ChemDry 23Pressed for Time 10
Food and DrinkShoal Hill Tavern 5Whitegate Farm Shop 21
Driving InstructorsFiveways Driving School 13
EducationCastle House School 44Chase Grammar School 1Marshbrook First School 45Vernon Lodge School 44
Estate AgentsDixon and Co 56Trafalgar Properties 13
Health, Leisure and FitnessBeauty Inc 35Bridgtown Cycles 33Carolyn Parker Optometrists 35Chase Golf Health Club & Spa 28DP Beauty 35Hydro Health 30Lucy Evans Academy of Dance 31Sammy’s Beauty 31Sarah Lee Foot Health 31South Staffordshire Council 36
Home ImprovementAshcroft Flooring 50Capital Appliance Centre 21Help 2 Hand 51Joinery Stafford Ltd 46M.A.G Group 43Marwood Properties 18Penkridge Hardware 24Penkridge Pine 23Rugeley Fireplaces 23
Home InteriorsBritannia 25CRS Carpets, Beds & Furniture 11Fireplace Elegance 39Norton Bathrooms 3Indulge Interiors 39Ralvern Upholstery 22The Blinds and Shutter Company 9United Carpets 19
I.T Services and Web DesignDavid Morgan PC Repairs 53Millentech 50Red Box Web Design 54
Landscaping/Garden CentresMere Park Garden Centre 16Stafford Trree Care 51Willowbrook 54
Motor ServicesElite Vehicle Installations 14-15Ken Price 49
Seasonal, Leisure & OccasionsAqualympic 44Bowmans Antiques 41Lancyl Gardens 23Sew Many Things 10
Pet ServicesPenkridge Cattery 53
PlumbersD’s Plumbing 53DP Plumbing 51Mark Bailey 47Richard Roe Plumbing 53
Property Maintenance/SecurityAce Roofing 47AJG Property Maintenance 38ASJ Security & Electrical Ltd 18Clairs Conservatory Systems 7Domestic Electrical Services 46Guttridge Glazing 49K Cortin Heating Solutions 13Penkridge Fencing 12Penkridge Windows 46PR Moore Scaffolding Ltd 41Sturgess Roofing 12Turners Construction 55
Residential and Nursing CareAge UK 17Disable Aids 42
Travel ServicesPenkville Taxis 53Wings Airport Transfers 52
Will Writing/Financial ServicesDSN Accountants 27Goodwills Ltd 42Utility Warehouse 42
InDeX Of ADVerTIsers
TREE AND HEDGE WORK
01785 713040 / 07885 971553
Domestic and CommercialGrounds Maintenance
Free quotationsChris JonesQualified and Insured
PA January 2015.indd 54 15/12/2014 15:42
55January 2015www.homeextensionfor.me
For a free no obligation quote, please call 01785 712703.
Quote THE PENKRIDGE ADVERTISER whenyou call and if you go ahead you’ll receive acomplimentary £250 decorating voucher to usewith our recommended decorator.
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