THE OHIO STATE UNIVERSITY WEXNER MEDICAL CENTER

Comprehensive WEIGHT MANAGEMENT

PROGRAM

Martha Morehouse Medical Plaza 1st floor Pavilion 2050 Kenny Road, Suite 1066 Columbus, OH 43221

Location (free parking):

Our Team Includes:

Physicians Psychologists Certified Nurse

Practitioners Registered Nurses Registered Dietitians Exercise Physiologists Certified Health Coaches Master’s level prepared

trainees in behavior health

3

Program Options:

Offers surgical and non-surgical support for weight loss and management Non-Surgical Programs: Living Well

- Phase I - Phase II

Healthy Living

Step It Up!

Complete wellness program and total health approach to weight management

Safely lose weight through a supervised, reduced-calorie meal plan

Living Well: Phase I

3 or 6 month Program Weekly Education Classes

Nutrition

Behavior change

Exercise

Stress Management

Weight Loss

Med Gem Test (determine Resting Metabolic Rate)

Living Well: Phase I

Available after completion of Phase I

Emphasis on activity and identifying and overcoming barriers to weight loss and wellness

Living Well: Phase II

Three (3) individual appointments with professional of choice 1. Exercise Physiologist 2. Registered Dietitian 3. Health Coach

Weekly weight checks Weekly education class Med Gem Test (Re-evaluate

Resting Metabolic Rate)

Living Well: Phase II

3 month program Offers structure and

accountability without weekly classes

Designed for those who are self-motivated and looking for guidance in better health

Personalized plan to create a healthier lifestyle

Healthy Living

1-hour initial orientation with health coach to discuss personal goals and plans

Two (2) 30-min sessions with health professional of client’s choice - Exercise physiologist - Dietitian - Health coach - Behavioral health provider

1-hour MedGem test and meal planning with dietitian Three (3) monthly 30-min health coach workshops Eleven (11) weekly 10-min check-ins with health

professional 30-min wrap-up meeting with health coach to

summarize progress

Healthy Living

OR

12 month program Intended for those who

are already making steps towards their health goals Help individuals maintain,

restart, or take the next step, on their previous health goal success Focus on the application

of health knowledge and long-lasting health habits through SMART goal setting

Step It Up!

One 60-min class every month

Bi-weekly weight checks

Goal setting and record keeping materials for one year

Step It Up!

Interested?

For more information, visit: http://wexnermedical.osu.edu/weightmgt

Join a FREE information session… Date: 2nd Monday of each month Time: 6 – 6:45 p.m. Location: OSU Martha Morehouse Medical Plaza Pavilion Building, Room 1069 2050 Kenny Road Columbus, OH 43221 Register: Call 614-688-9588