The Noma Guide to Fermentation
Transcript of The Noma Guide to Fermentation
FoundationsofFlavor
TheNomaGuidetoFermentationRenéRedzepi&DavidZilber
PhotographsbyEvanSung
IllustrationsbyPaulaTroxler
Thisbookwouldnothavebeenpossiblewithoutthecountlesschefsandenthusiastswhohavetakenpartinournever-endingquestofdiscovery.SomanypeoplehavecontributedsmallpiecestothegreatpuzzlethathasmadeNoma’sworldoffermentationwhatitistoday.Notably,Dr.ArielleJohnson,TorstenVildgaard,LarsWilliams,ThomasFrebel,RosioSanchez,JoshEvans,BenReade,RobertoFlore,andallthoseinvolvedintheNordicFoodLab.Ifwehaveseenfurther,itisbystandingontheshouldersofgiants.
IntroductionAboutThisBook
PrimerLacto-FermentedFruitsandVegetablesKombuchaVinegarKojiMisosandPeasoShoyuGarumBlackFruitsandVegetables
EquipmentSources
AcknowledgmentsIndex
AbouttheAuthors
NomainitsnewhomeontheoutskirtsoftheChristianianeighborhoodinCopenhagen.Openingweek,February2018.
IntroductionRenéRedzepi
Ourstorywithfermentationisastoryofaccidents.
IntheveryearlyyearsofNoma,wewerecaughtupinasearchforingredients,lookingtostockourlarderwiththingsthatcouldkeepourcookinginterestingthroughthecoldermonthsoftheyear.
Irememberonedayintheearlysummerwhenourlongtimeforager,RolandRittman,walkedthroughthedoorwithahandfulofoddlittleflowerbuds,roundbutalsosomehowtriangular,perfectlyjuicy,withaflavorlikeramps—notgarlicky,exactly,butwiththatsamepunchanddepth.We’dnevertastedanythinglikeit.Rolandmentionedthattheseramson“berries”usedtobequitecommoninNordiccuisine,andthatpeoplewouldpreservethemforusethroughthewinter.
Andsowesetouttomakeourowncaper-likepickleoframsonbuds.Ifyou’daskeduswhatwethoughtwashappeningtothetinygarlickyorbsastheysatinajarpackedwithsalt,wewouldhavedescribeditas“curing”or“maturing.”Ifyou’dmentionedtheconceptoflacticacidfermentation,wewouldhavecockedourheadsandlookedatyouquizzically.
Theramsoncaperswerearevelation.Suddenlywehadthisingredientatourdisposalthatcouldbringlittleburstsofacidityandsaltinessandpungencytoanydish.Andwedidn’thavetoimportitfromsomewhereelse.Ithadgrowninourownbackyardandbecomesomethingmore,merelythroughtheadditionofsalt.
Oneaccidentalsuccessledtoanother.
Ican’trememberwhoseideaitwastosaltgooseberries,butitwasaround2008,soitmusthavebeenTorstenVildgaardorSørenWesth.Theyweremessingaroundwithallkindsofthingsontheboatthatwasanchoredinfrontoftherestaurant.
Nolargerthanafishingvesselyoumighttakeoutforadayontheocean,theboathousedsomethingwecalledtheNordicFoodLab.Itspurposewastoinvestigatewhatcouldbedonewiththefoodinourregionandsharethatknowledgefreelywithanyoneinterested.Itwasaplaceforlong-term
investigation,ratherthanatestkitchenfortinkeringwithnextweek’sdishes.Oneofourchefs,BenReade,usedtosleepamongthefermentsonthatboat—that’sthesortofcharacterwehadworkinginthelab.
Oneday,Torstenputaspooninfrontofmewithasliceofgooseberrythathadbeensalted,vacuum-bagged,andfermented,thenforgottenforayear.ItasteditandIwascompletelyshocked.Iknowthatprobablysoundslikeanexaggeration—afterall,we’retalkingaboutaspoonfulofpickledberry.Butyouhavetotrytoputyourselfinmyframeofmind:You’vegrownupinScandinaviaeatinggooseberriesyourwholelife,andnowthere’sthisthinginfrontofyou.Ittastesfamiliarbutalsolikenothingyou’veeverhadbefore,likeanoldcomfortablesweaterwithbrightnewcolorswoventhroughtheoriginalfabric.
TodaywhenItasteapickledgooseberry,Irecognizetheunmistakableeffectoflacto-fermentation,butthatfirsttimereallychangedeverythingformeandNoma.Itwasthebeginningofadecadeinwhichwewouldstudyfermentationwithintensefocusandenthusiasm.
GarlicFlower,NomaJapan,2015
Theorigami-likepetalsareapureeofblackgarlicclovesthathavebeenpassedthroughatamisanddriedtothetextureofafruitleatherbeforebeingfoldedanddressedwithapasteofantsandroseoil.
I’veforgottensomanydetails.Iregretnottakingmorenotesinthoseearlydays.Everyweekheldarevelationofsomesort,reachedbythesamebasictrainofthought:Weneedmorethingstocookwith.Wehavetheseseasonalingredients.Whatcanwedotomakethembetter?Whatcanwedotomakethemlast?Atfirst,wehadnoideahowfermentationworkedorwhenweweredoingit.Butyearbyyear,asmoreideasworkedoutandmoresmartpeoplecameintoourorbit,welearnedhowtotalkaboutwhatweweredoing,andbegantoseethelargertraditionwewerepartof.
In2011,wedecidedtoholdourfirstMADSymposium(madistheDanishwordfor“food”),agatheringofafewhundredpeoplewithavestedinterestinseeingthefoodworldgetbetter:peoplefromtherestauranttrade,alongwithscientists,farmers,philosophers,andartists.Wechosethetheme“PlantingThoughts,”andwebeganthinkingofpotentialspeakerswhocouldbringdiversethoughtsabouttheplantkingdom.
I’llbehonestwithyou:DavidChangimmediatelycametomindbecauseofkimchi.Hemaynotrememberservingit,butIrememberhavinganoystertoppedwithkimchiwateratMomofukuSsämBarandfindingitabsolutelyincredible.Heandhisteamwereworkingaparalleltracktoourown,learningtheirwayaroundfermentationanddevelopingnewproductsusingage-oldtechniques.IaskedhimtocomespeakatMADaboutfermentation.Whileonstage,heintroducedtheculinarycommunitytotheconceptofmicrobialterroir.
Changwasreferringtothelargelyunseenworldofmold,yeast,andbacteriaresponsibleforfermentation.Theyareomnipresent,transcendingcountlessculturesandculinarytraditions.WhatChangwassayingwasthatthemicrobesindigenoustoanygivenregionwillalwayshavetheirsayintheflavorofthefinalproduct,inthesamewaythatsoil,weather,andgeographyaffectwine.
Atthetime,peopleweretalkingaboutNomaastherestaurantresponsiblefordefiningmodernNordiccuisine.Fromourperspective,wefeltsaddledwithatremendousresponsibility.HowcouldweclaimtobecookingNordicfoodifweusedtechniquesfromabroad?Thenotionofmicrobialterroirhelpedchangeeverythingforus.Fermentationknowsnoborders.It’sasmuchapartofthe
cookingtraditioninDenmarkasitisinItalyorJapanorChina.Withoutfermentation,thereisnokimchi,nofluffysourdoughbread,noParmigiano,nowineorbeerorspirits,nopickles,nosoysauce.Thereisnopickledherringorryebread.Withoutfermentation,thereisnoNoma.
Peoplehavealwaysassociatedourrestaurantcloselywithwildfoodandforaging,butthetruthisthatthedefiningpillarofNomaisfermentation.That’snottosaythatourfoodisespeciallyfunkyorsaltyorsouroranyoftheothertastesthatpeopleassociatewithfermentation.It’snotlikethat.TrytopictureFrenchcookingwithoutwine,orJapanesecuisinewithoutshoyuandmiso.It’sthesameforuswhenwethinkaboutourownfood.Myhopeisthatevenifyou’venevereatenatNoma,bythetimeyou’vefinishedreadingthisbookandmadeafewoftherecipes,you’llknowwhatImean.Fermentationisn’tresponsibleforonespecifictasteatNoma—it’sresponsibleforimprovingeverything.
Itwaswiththatinmindthatin2014IaskedLarsWilliamsandArielleJohnsontobuildaspacededicatedtoexploringfermentation.Larswasoneofourlongest-tenuredchefs,andAriellebecameourresidentscientistin2013whilefinishingherPhDinflavorchemistry.Thetwoofthemwereresponsiblefortakingoureffortstothenextlevel,turningfermentationintoapursuitofitsownatNoma—almostcompletelyseparatefromtheday-to-dayactivitiesofrunningtherestaurant.
IwasinspiredbywhatthechefsatElBullihaddoneinseparatingtheactualcreativepartoftheirworkfromtheservicekitchen.Researchanddevelopmentweren’tjustactivitiestobedoneinbetweenpreparingmiseenplaceandcookingforservice.Therewasateamdedicatedtothem.Thatchangedthegameforcreativecooking,andthat’swhatwewantedtodoforfermentationatNoma.
DuringthesummerbreakatNoma,LarsandAriellebeganplanningwhattheiridealfermentationlabwouldinclude(withinreason,ofcourse).Upuntilthen,we’dbeenfermentingwhereverwecould—ontheboat,intheraftersofadjacentbuildings,inoldrefrigerators,underdesks.
Theycamebackafteraweekortwoandsaidthecheapestandmostefficientwaytodoitwouldbeinshippingcontainers.Thingscametogetherquickly.Oneday,threehugecontainerscameinbyforkliftandcrane.Theteaminsulatedtheinteriorsandputupwallsanddoors.LarswenttoIkea,boughtthesecond-cheapestkitchen,andmergeditwithequipmentwe’damassedoverthepast
decade.WestartedplanninginJuneorJuly,andbyAugustwehadourfermentationlab.
ImentionallthisbecauseIdon’twanttoover-romanticizefermentation.Itcanbeapainintheasstogeteverythingupandrunning.It’swork,butit’sincrediblygratifyingwork.It’sactuallyanamazingfeelingtowaitforsomethingtoferment.Itrunstotallycontrarytothespiritofthemodernday.
Andonceyouhaveyourfirstferments,itmakescookingsomucheasier.Ireallymeanthat.SomeofthesefermentsarelikeaperfectcrossbetweenMSG,lemonjuice,sugar,andsalt.Theycanbedrizzledontocookedgreens,addedtosoups,orblendedintosauces.Youcansmearlacto-fermentedplumsontocookedmeats,orusethejuicetodressrawseafood.Andhomemadeferments,packedintoglassjars,makeforuniqueandimpressivegifts.Onceyouintegratetheseingredientsintoyourcooking,youreatinglifeisgoingtobeirreversiblybetter.
DavidZilberstartedworkingwithusthesameyearwebuiltthefermentationlab.HecametousasacookfromCanada,andstartedintherestaurantasachefdepartie.WhenLarsandAriellewereleavingNomain2016,Iwasabitdistraughtthatwe’dhavetofindsomeonetotakeovertheirworkinthelab.Butourheadchefatthetime,DanGiusti,saidwewouldn’thavetolookfar.We
installedDavidastheheadofthefermentationlab,andit’sbeenaperfectfit.Hehasanincrediblyquickmindandaninsatiablecuriosity.Heunderstandsthescienceunderlyingfermentation,andbringsalinecook’sworkethictoitspractice.Ifyouaskhimsomethinghedoesn’tknowtheanswerto,restassuredhe’llbecompletelyeducatedaboutitthenexttimeyoutalktohim.He’slikeamachinedesignedspecificallytowritethisbookwithme.
Andit’simportanttomethatthisbookexist.It’simportantthatwedocumentthegoodworkthatpeoplehavedonehere.ButI’mmostexcitedbytheprospectofpeopletakingthatworkandapplyingitoutsidetherestaurant.We’vewrittenbooksbefore,butnonewherethemaingoalwastotranslatewhatwedointherestauranttoahomekitchen.It’sexhilaratingtothinkthatpeopleallaroundtheworldwillbeabletogetasenseforhowwecookatNoma.
That’stheonlypossiblenextstepforwhatwe’vebeenworkingonthispastdecade.Restaurantshaveinfluencedwhat’ssoldongrocerystoreshelves.They’veinvigoratedtourisminregionslikeours,wherepeoplewouldneverhavethoughttocomeeatbefore.Thenextphaseismoreeducationandmorecooking—peopleconnectingwhatwedoattop-levelrestaurantswiththeireverydaylives.That’showwecancreateacompletelynewcultureofeating.
Atthispoint,therateofdiscoveryinthefermentationlabhasslowed.Wecontinuetoadapttechniquestodifferentingredients,andsomefermentsremainlessexploredthanothers,butwe’renotstumblingintoeye-openingnewproductsatthesamepace.Whenyou’vemadegarums(ancientfishsaucesyou’lllearnallaboutlater)fromeverytypeofseafoodinScandinavia,andthey’veallbeengood,itbecomesdifficulttoidentifythenuances.Byputtingthisknowledgeoutthere,we’rehopingthatnotonlywillreadersexperiencethesamejoyofdiscoveryaswehave,butthatwe’llgetsomethingoutofit,too.Wehopethiswillspuronthefield.Perhapsoneofyouwilltakewhatyou’velearnedhereandcomeupwithsomethingcompletelynew.Ifwe’relucky,thatwillcomebacktoNomaandbolsterus.
Ibelieveinfermentationwholeheartedly,notonlyasawaytounlockflavors,butalsoasawayofmakingfoodthatfeelsgoodtoeat.Peopleargueoverthecorrelationbetweenfermentedfoodsandanactiveguthealth.Butthere’snodenyingthatIpersonallyfeelbettereatingadietfulloffermentedproducts.WhenIwasgrowingup,eatingatthebestrestaurantsmeantfeelingsickandfullfordays,becausesupposedlyeverythingtastyhadtobefatty,salty,andsugary.Idreamabouttherestaurantsofthefuture,whereyougonotjustforaninjectionofnewflavorsandexperiences,butforsomethingthat’sreallypositiveforyourmindandbody.
SeaSnailBroth,Noma,2018
Thebrothismadebybraisingseasnailsinanoilmadefromdriedkoji,thencombiningthecookingliquidwithseaweedstockandmoreoil.It’sservedintheshell,garnishedwithpickledherbs.
Ihopethisbookcanbealaunchingpadforhomecooksandrestaurantcooksalike.Whenwethinkofouridealreaders,DavidandItalkequallyabouttheparentwho’spassionateaboutcookingforhisorherfamilyanddoesn’tmindaweekendproject,aswellastheprofessionalcookorsous-chefwhocanreadbetweenthelinesandpulloutnovelideas.
Studyingthescienceandhistoryoffermentation,learningtodoitourselves,adaptingittolocalingredients,andcookingwiththeresultschangedeverythingatNoma.Onceyou’vedonethesameandhavetheseincredibleproductsatyourdisposal—whetherit’slacto-fermentedfruit,barleymiso,koji,oraroastedchickenwinggarum—cookinggetseasierwhileyourfoodbecomesmorecomplex,nuanced,anddelicious.
AboutThisBookTherearethousandsofproductsoffermentation,frombeerandwinetocheesetokimchitosoysauce.They’realldramaticallydifferentcreations,ofcourse,butthey’reunifiedbythesamebasicprocess.Microbes—bacteria,molds,yeasts,oracombinationthereof—breakdownorconvertthemoleculesinfood,producingnewflavorsasaresult.Takelacto-fermentedpickles,forinstance,wherebacteriaconsumesugarandgeneratelacticacid,souringthevegetablesandthebrineinwhichtheysit,simultaneouslypreservingthemandrenderingthemmoredelicious.Cascadesofsecondaryreactionscontributelayersofflavorsandaromasthatdidn’texistintheoriginal,unfermentedproduct.Thebestfermentsstillretainmuchoftheiroriginalcharacter,whetherthat’satouchofresidualsweetnessinacarrotvinegarorthefloralperfumeofwildrosesinarosekombucha,whilesimultaneouslybeingtransformedintosomethingentirelynew.
ThisbookisacomprehensivetourofthefermentsweemployatNoma,butitisbynomeansanencyclopedicguidetoallthevariousdirectionsyoucantakefermentation.Itislimitedtoseventypesoffermentationthathavebecomeindispensabletoourkitchen:lacticacidfermentation,kombucha,vinegar,koji,miso,shoyu,andgarum.Italsocovers“black”fruitsandvegetables,whicharen’ttechnicallyproductsoffermentationbutsharealotincommonasfarashowthey’remadeandusedinourkitchen.
Notablyabsentfromthisbookareinvestigationsofalcoholicfermentationandcharcuterie,dairy,andbread.(Breadcouldtakeup—anddeserves—itsownseparatediscussion.)Whilewedabblewiththefermentationofsugarintoalcohol,itisalmostalwaysenroutetosomethingelse,likevinegar.We’vealwaysworkedcloselywithincrediblewinemakersandbrewersandcannotpretendtobemastersoftheirdomain.Charcuterieissomethingthathasnotyetplayedalargeroleinourmenus,thoughoverthecomingyearsweintendtodivedeeperintofermentingmeatsaswecelebratethegameseasoneachfall.Whilewedomakecheeseattherestaurant,it’softenservedfreshandunfermented(thoughwe’renostrangerstoyogurtandcrèmefraîche).Wheneverwehavecookedwithartisanalagedcheeses,we’velefttheirproductioninthehandsofScandinavia’samazingdairyfarmers.
Eachchaptertacklesoneferment,providingsomehistoricalcontextandanexplorationofthescientificmechanismsatwork.Manyoftheideasandmicrobialplayersbehinddifferentfermentsareinterconnected,soyou’llsee
someconceptsrevisitedanddevelopedoverthecourseofthebook.Forexample,inordertomakeshoyu,miso,andgarum,you’llfirstneedtounderstandhowtomakekoji,adeliciousmoldgrownoncookedgrainsandharnessedforitspowerfulenzymes.Thatbeingsaid,youshouldfeelfreetodiveinwhereveryourinterestsleadyou.You’llstillgetathoroughunderstandingofeachfermentwithoutreadingtherestofthebook.
Includedwitheachchapterisanin-depthbaserecipe,whereweputideastoworkandwalkyouthroughthestepsofmakingarepresentativeexampleofeachstyleofferment.Inmostcases,there’snosingle“right”way,sotherecipesarewrittenwithmultiplemethodsandpossiblepitfallsinmind.Wegointoquiteabitofdetail—morethanyoumayneedinsomeinstances—butwewantyoutofeelascomfortablemakingthesefermentsasoneofourownchefswouldbeiftaskedwithmakingoneforthefirsttime.Eventhoughitmayrequirealittlepatienceandcommitment,youcanandabsolutelyshouldproduceyourownshoyusandmisosandgarums.Onceyoutastetherewardsofyoureffort,it’shardtoimaginecookingwithoutthem.Plus,itallgetseasierthesecondtimearound.
Afteryou’vereadthein-depthbaserecipeforaferment,youmayfeelreadytoapplythesameprocesstootheringredients,buttogiveyousomeinspiration,eachchapteralsocontainsseveralvariations,whichmayilluminateotherfacetsofthesametechnique.Insomecases,thesevariationsdivergeinmethodfromthebaserecipe,butrestassured,we’lldetailthesechangesandexplainwhywe’remakingthem.
Finally,followingeachrecipe,you’llseeafewpracticalapplicationsforthefermentinyourday-to-daycooking—manyofwhichareinspiredbypreparationswemakeatNoma.ThinkofthemasthingsthatacookfromNomawouldmakefordinnerathomeusingthefermentsinthebook.We’vewrittentheseshortrecipesinamoreinformalmanner,takingacuefromthenaturalistEuellGibbons,whowrotebeautifullyaboutforaging—anotherpreoccupationofours.InhisbookStalkingtheWildAsparagus,Gibbonsdetailshowtoidentifyandharvestwildplants,andthenprovidesrecipesinafluid,conversationalformat—suggestingratherthanprescribingwhattodowiththeincredibleingredientsyoucanfindoutdoors.It’sthesameapproachwe’retryingtotakehere.Wedon’tgointostep-by-stepdetailwhenitcomestohowyoucanemploythefermentsinthisbook,becausethespecificsaren’tnearlyasimportantasthepossibilities.Evenifyoudon’tfeeluptomakingyourownferments,you’llstillfindallmannerofnewusesforstore-boughtversions.
RoastedBoneMarrow,Noma,2015
Thebonemarrowismarinatedinbeefgarumandelderberryvinegar,thenroastedovercoals.It’sservedwithcabbageleavesdressedwithanemulsionofcaramelizedbeefgarumpulpandasauceofwhitecurrantjuiceseasonedwithlactocepwater.
Thisisabookmeanttobringsomeclaritytoahazyrealmofcooking,fullofconfusingandunfamiliarterminology.We’vespentthepastdecadeinvestigatingandunravelingfermentationforourselves,andwe’lltrytosharewhatwe’velearnedwithyou.Butmoreimportant,wewantyoutocomeawayfromthisbookwiththesamefeelingofexhilarationandwondermentthatwehavewheneverwemakeanduseoneofthemiraculousproductsoffermentation.
ChilledOystersandSaltedGreenGooseberries,Noma,2010
AlightlypoachedDanishoysterisdressedwithsliversoflacto-fermentedgreengooseberriesandtheirjuice.
1.Primer—WhatIsFermentation?WhatMakesFermentationDelicious?SettingtheTableforMicrobesWildFermentationBacksloppingCleanliness,Pathogens,andSafetyPotentialofHydrogen(pH)SaltandBaker’sPercentagesBuildingaFermentationChamberThinkingOutsidetheKrautSubstitutingStore-BoughtFermentsWeightsandMeasures
WhatIsFermentation?Beforewediveintothepracticalinsandoutsoffermentation,let’sfirstclearlydefinewhatitis.
Atthemostbasiclevel,fermentationisthetransformationoffoodbymicroorganisms—whetherbacteria,yeasts,ormold.Tobeslightlymorespecific,itisthetransformationoffoodthroughenzymesproducedbythosemicroorganisms.Andfinally,inthestrictestscientificdefinition,fermentationistheprocessbywhichamicroorganismconvertssugarintoanothersubstanceintheabsenceofoxygen.
ThewordfermentationcomesfromtheLatinwordfervere,meaning“toboil.”TheancientRomans,uponseeingvatsofgrapesspontaneouslybubbleandtransformintowine,describedtheprocessusingtheclosestanaloguetheycouldthinkof.Andwhilethosebubblingvatsofgrapeshadnothingtodowithboiling,theyweretruefermentsinthescientificsense,asyeast-producedenzymestransformedthesugarsinthegrapesintoalcohol.
However,notalltheprocessesweconsidertobefermentationfitneatlyintotidydefinitionsofit.Forinstance,whilekojiisfaithfultothedefinition,Noma’sgarumsarenot.Inkoji,themoldAspergillusoryzaepenetratesgrainsofriceorbarleyandproducesenzymesthatconvertthegrain’sstarchesintosimplesugarsandothermetabolites.Thisiswhat’sknownasaprimaryfermentationprocess.Thegarumsinthisbook,ontheotherhand,aretheproductofasecondaryfermentationprocess.Toproducegarum,wemixkojiwithanimalproteinsinordertotakeadvantageoftheenzymesproducedduringtheprimaryfermentationprocess.
Wedon’tdifferentiatebetweenprimaryandsecondaryfermentationprocessesinthisbook,butyoumayfindithelpfultohavethesedefinitionsunderyourbeltasyoufindyourwaywithfermentation.
Youtasteasmuchwithyourbrainasyoudowithyourtongue.
WhatMakesFermentationDelicious?Tasteisafunctionofthehumanbody,andtounderstandwhattastesgoodtous,wehavetounderstanditsroleinourevolutionaryhistory.Alloursensesservetoaidinoursurvival.Oursensesoftasteandsmellhavebeenshapedoverhundredsofmillionsofyearstoincentivizeustoeatfoodsthatarebeneficialtoourbodies.Ourtonguesandolfactorysystemareunbelievablycomplicatedorgansthattakeinchemicalcuesfromtheworldaroundusandtransmitthatinformationtoourbrains.Tasteletsusknowthataripepieceoffruitissweetandthusfullofcalorie-richsugar,orthataplant’sstalkisbitterandpotentiallypoisonous.Wearebornwithaversionstocertainflavors(asensethatbecomesreinforcedbyexperience),leadingustogagatthestenchofrottingfleshdecayingatthehandsofpathogenicbacteria,whileweregisterthescentofmeatroastingoverfireasmouthwateringlydelicious,becauseitindicatestoourbrainsthatwe’reabouttoeatsomethingrichinproteins.
Therearenumerousbiologicalprocessesatworkinanygivenfermentation,buttheonesthatmattermosttousfromatasteperspectivearethosethatbreakdownlargechainsofmoleculesintotheirconstituentparts.Thestarchesinfoodslikerice,barley,peas,andbreadareactuallylongchainsoflinkedmoleculesofglucose,asimplesugar.Proteins,whichcanbefoundinlargesupplyinsoybeansandmeat,areconstructedinasimilarfashionfromlengthy,windingchainsofaminoacids—smallorganicmoleculesessentialtoallaspectsoflifeonearth.Oneofthoseaminoacids,glutamicacid,registersonourtastereceptorsasumami—theelusive,crave-ablequalitythatconnectsfoodslikemushrooms,tomatoes,cheese,meat,andsoysauce.
Sowhatmakesfermentationsogood?Ontheirown,starchandproteinmoleculesaretoolargeforourbodiestoregisterassweetorumami-rich.However,oncebrokendownintosimplesugarsandfreeaminoacidsthroughfermentation,foodsbecomemoreobviouslydelicious.Kojimadefromricehasanintensesweetnessthatplaincookedricedoesn’t.Rawbeeflefttofermentintogarumhasasavorinessthatspeakstousonaprimitivelevel.
Simplyput,themicrobesresponsibleforfermentationtransformmorecomplicatedfoodstuffsintotherawmaterialyourbodyneeds,renderingthemmoreeasilydigestible,nutritious,anddelicious.Ouraffectionforthetastesthosemicrobesproducehasallowedthemtoevolveandstayinourcompany.Humanshavebeenfermentingforsolongthatmanyofthemicroscopicagentsresponsiblecanbeconsidereddomesticated,justlikehouseholdcatsordogs.
Butwhilepetscanstarelonginglyatyouifthey’rehungryorcold,microbesareabittrickiertoread.It’samutuallybeneficialrelationship,butonethatneedsabitofworktokeepeveryonehappy.That’sthejobofthefermenter.
Proteinsaremadeoftangledchainsofaminoacids,life’sbuildingblocks.
SettingtheTableforMicrobes
Thenumberofspeciesofmicrobesonearthisgreaterthanthatofallplantsandanimalscombined.
There’sathinlinebetweenrotandfermentation,andthatlinemightbestbeunderstoodasanactualline,likethekindyou’dfindoutsideanightclub.Rotisaclubwhereeveryonegetsin:bacteriaandfungi,safeorunsafe,flavorenhancingordestructive.Whenyoufermentsomething,you’retakingontheroleofabouncer,keepingoutunwantedmicrobesandlettingintheonesthataregoingtomakethepartypop.
Youhaveseveraltoolsatyourdisposalintryingtoencouragecertainmicrobesordeterothers.Someorganismsaremoretolerantofaciditythanothers.Likewisewithoxygen,heat,andsalinity.Ifyou’refamiliarwithwhatyourpreferredmicrobeneedstofunction,youcanwieldthesefactorstoyourbenefit.Eachchapterinthisbookwillgointogreatdetailabouttheconditionsyouneedtocreatesuccessfulfermentation,butforstarters,here’sanoverviewoftheplayersthatwillbeworkingforus.
BacteriaAmongtheearliestformsoflife,bacteriaaresingle-celledorganismsthatarepresentinuncountablequantitiesinnearlyeverycorneroftheglobe.Onlyafractionareknowntoscience.Therearemalignantbacteriathatcanproducetoxinscapableofkillingmuchlargerorganisms.Atthesametime,therearebillionsofbeneficialbacterialivingonandinsideofus.Attheendoftheday,themajorityofthemareharmlesstous.
Lacticacidbacteria(LAB)
LABarerod-andsphere-shapedbacteriathatarepresentinabundanceontheskinsoffruits,vegetables,andhumans.Weusethemfortheirabilitytoconvertsugarintolacticacid,givingpickles,kimchi,andotherlacto-fermentedproductstheircharacteristicsourness.Becausetheyproducelacticacid,theyareabletotoleratelow-pHenvironments.Theyarealsohalo-tolerant(salt-tolerant)andanaerobic,meaningtheythriveintheabsenceofoxygen.
Aceticacidbacteria(AAB)
LikeLAB,AABarereadilyabundantrod-shapedbacteria,everpresentonthesurfaceofmanyfoods.Theygeneratethesharpsournessofvinegarandkombuchabyconvertingalcoholtoaceticacid.Weoftenusetheminconjunctionwithyeaststhatfirstconvertsugarsintoalcohol.Theycantoleratetheacidicenvironmentstheycreate,andrequireoxygentocreateaceticacid,thusclassifyingthemasaerobicbacteria.
FungiFungiencompassahugeswathoflifeonearth,fromsingle-celledyeaststomoldstogiganticpuffballmushrooms.Multicellular,filamentousfungilikemushroomsandmoldsgrowbygatheringnutrientsthroughtendril-likehyphaethattogetherformaweb-likesystemknownasamycelium,similartotherootsofaplant.Theysecreteenzymesthroughtheirmycelium,effectivelydigestingthefoodintheirsurroundings,thenabsorbingthenutrientsfromtheirenvironment.
SaccharomycescerevisiaeAnextremelyhandyspeciesofyeast,Saccharomycescerevisiaeisresponsibleforthreeofhumanity’smostimportantculinarypillars:bread,beer,andwine.Bountifulinthenaturalworld,asdemonstratedbyproducersofspontaneouslyfermentedbreadandwine,S.cerevisiaemakesalivingconvertingsugarsintoalcohol.Itbreaksdownglucosetoharnessthechemicalenergyneededforitslifeprocesses,whileproducingcarbondioxideandethanolasby-products.Differentstrainsorsubspeciesareharnessedfortheirparticularqualities,whichcanleadtowidevariationsinflavor.Forinstance,thestrainofS.cerevisiaethatisusedinbreadbakingisn’tdesirableforproducingbeerorwine.Yeastcansurviveandmultiplyinthepresenceofoxygen,butalcoholfermentationtakesplaceanaerobically.Saccharomycesdiesattemperaturesinexcessof60°C/140°F.
Brettanomyces
Agenusoflong,cylindricalyeast,Brettanomycesisusedintheproductionofbeerswithsourqualitiesbecauseofitsabilitytoproduceaceticacidasametabolite.Brettanomycesalsooccursnaturallyontheskinsoffruits,andcanbepurchasedreadilyas“saisonyeast.”Itcansurviveinoxygen,butproducesethanolanaerobically.Likeotheryeasts,itcannotsurvivetemperaturesabove60°C/140°F.
Aspergillusoryzae
Perhapsthemostimportantmicrobeinthisbook,A.oryzae(pronouncedoh-RAI-zee)isthesporulatingmoldalsoknownaskoji.It’sbeenbredforhundredsofyearstogrowextremelyquicklyinhotandhumidenvironmentswhengivenaccesstotheplentifulstarchesinproductslikecookedriceorbarley.(Generallyspeaking,30°C/86°Fand70%to80%humidityareidealforAspergillus;temperaturesabove42°C/108°Fwillkillit.)Kojisecretestheenzymesprotease,amylase,andasmallamountoflipase,whichbreakdownproteins,starches,andfats,respectively.Weharnesstheseenzymesintheproductionofourmisos,shoyus,andgarums.
Aspergillusluchuensis
ArelativeofAspergillusoryzae,Aspergillusluchuensis(pronouncedloo-CHOO-en-sis)metabolizesstarchesandproteinsandproducescitricacidasaby-product.It’straditionallyusedtobrewthebasesofAsianspiritslikeKoreanshochuandJapaneseawamori,asthedistillationofthealcoholleavesthecitricacidbehind.Thoughit’salesser-knownspecies,it’sextremelydelicious.
EnzymesEnzymesarenotmicrobes—theyaren’tevenalive—butratherbiologicalcatalyststhatfacilitatechemicaltransformationswithinorganismsororganicmatter.Youcangenerallyidentifythembythesuffix-ase,asinprotease(anenzymethatbreaksdownproteins)andamylase(fromtheLatinwordamylum,meaning“starch,”whichbreaksdownexactlythat).Theyareaclassofproteinsbuiltthroughevolutiontoservespecificbutdifferentfunctions.Exactlyhowtheyworkisrathercomplicated,butyoucanthinkoftheonesfeaturedinthisbookasacrossbetweenkeysandscissors.They’rekeysinthesensethattheyaretailoredtofitspecificlocks,actingononeorganicmoleculewhileleavingothersalone;andthey’rescissorsinthattheycancutribbonsintoshorterlengths.Generallyspeaking,enzymesworkmostefficientlyinwarm,fluidenvironments,butifheatedtoohigh,theycanbe“cooked”toapointwheretheynolongerfunction.
Beta-amylaseisanenzymecapableofbreakingdownstarchesintotheirconstituentsugarmolecules.
WildFermentationThefermentsweundertakeatNomaalldependtovaryingdegreesonwildfermentation.Thatistosay,wecreateenviron-mentsthatareconducivetothegrowthofnaturallyoccurringbeneficialmicrobes,anddetrimentaltomalevolentones.Withourlacto-ferments,forinstance,wedependentirelyonawidesetoflacticacidbacteriaintheenvironment—onthefruitorvegetableswe’refermenting,onourhands,floatingintheair—toturnsugarintolacticacidandotherflavorfulmetabolites.Byallowingnaturetodoitsthing,wegetlayersofnuanceandcomplexityinourfermentsthatwouldn’tbepossibleifwedictatedexactlywhichmicrobeswereallowedtowork.Wildfermentationisanon-inoculatedandoftenverydiversefermentation.Simplyput,it’showfermentationwasfirstperformed,andit’sstilltriedandtrue.
Forourkombuchas,vinegars,andkoji,wedointroducebacteria,yeast,orfungusintotheequationinordertogettheresultswe’relookingfor,butwestillallowandencouragewildfermentation.Thesamegoesforespeciallylargebatchesoflacto-fermentedproducts.Forinstance,whenwe’refermentinghundredsofkilosofasparagusatatime,weaddpowderedlacticacidbacteria(LAB)tothebrine.IfforsomereasonthenaturallyoccurringLABhadtroublegettingstarted,we’dbeexposedtotheriskofsomeothermalignantmicrobetakinghold.AboostintheLABpopulationisanicebitofinsuranceagainstlosingallthatproductwhenyou’reworkingonalargescale.
BacksloppingBacksloppingisavitaltechniqueinpreppingmicrobialenvironmentsforfermentationandwillcomeupnumeroustimesinthisbook,especiallyintheproductionofkombuchaandvinegar.Theideaisbasicallytogivethesubstanceyouintendtofermentaboostofbeneficialmicrobesbyaddingadosefromapreviousbatchofthatsameferment.
Bypouringahealthyamountof,say,perryvinegarintoajaroffreshperry,webothlowerthepHofthesolutionandaddahealthyshotofaceticacidbacteria(AAB).LoweringthepH(acidifying)hastheeffectofslowingorstoppinganyunwantedmicrobesthataren’tacid-tolerantfromactingontheperry,andensuresthatthere’sahealthypopulationofAABtofermenttheperryintoperryvinegar.Backsloppingstacksthedeckinfavorofthemicrobeswewanttosucceed.
Ofcourse,ifthisisyourfirsttimemakingoneofthefermentsinthebook,youwon’tnecessarilyhaveapreviousbatchtouseforbackslop.Inthatcase,you’llhavetofindasimilarsubstitute.Forourvinegars,wesuggestunpasteurizedapplecidervinegarasareplacement.Forourkombuchas,youcanuseasimilarlyflavoredunpasteurizedkombuchaortheliquidthatyourSCOBY(the“mother”cultureofyeastandbacteriathatproduceskombucha;seecooperativefrementation)comespackagedin.Thedownsideisthatyou’regoingtodilutethepureflavorofthevinegarorkombuchayou’remaking.That’sfine,though,asitgivesyouaperfectreasontomakethesamevinegarorkombuchaagain—thistimeusingaportionofyourfirstbatchasbackslop.
Backsloppinggivesaboostfromonegenerationofafermenttothenext.
Cleanliness,Pathogens,andSafetyCleanlinessissomethingwetakeveryseriouslyinthekitchen,outofbothprideforourworkplaceandrespectforourcolleagues.However,acleanandsanitaryworkplaceisdoublyimportantinthefermentationlab,inordertopreventunwantedpathogensfrominvadingafermentandcausingittotasteoffor,worse,becomedangeroustoeat.AtNoma,wealwayserronthesideofcaution.Ifsomethingyou’vemadesmellswrong—notjustfunkylikefishsauce,butnose-stinginglyrotten—trustyournose.Ifyoutasteasmallsampleanditturnsyourstomach,rememberthatyourbodyisdesignedtorejectthingsthatmaybeharmfultoyou.Whenindoubt,throwitout.Ifyou’reeverunsureofafermentedproduct,tossit.Theweeksormonthsofyourinvestedtimearenotworthriskingyourhealth.
Potentiallyharmfulmicrobesareeverpresentintheenvironment.Bacteriacanmultiplyspeedily,withorwithoutoxygen,attemperaturesrangingfrom4.5°to50°C/40°to122°F,especiallyinmoist,nutrient-richenvironments.Ofcourse,thatdescribestheexactcircumstancesinwhichmanyfermentedgoodsareproduced.BoththeWorldHealthOrganizationandtheUnitedStatesDepartmentofAgriculturerecommendcookingfoodssensitivetopathogeniccontaminationabove70°C/158°Fbeforeconsumption.Now,that’safairlyseveresafeguard,andobviouslynotpossibleformanyferments.Thatbeingsaid,youshouldbecautious,butnotworried.Fermentationismeanttobearewardingandexhilaratingpractice,butrememberthatyou’replayingwithliveammo.
Cleanlinessisnexttogodliness(andalsocrucialtoasafeandsuccessfulferment).
Throughoutthisbook,wedoourbesttoprovideclearinstructionsthatwillproducesafeanddeliciousproductsiffollowedclosely.Don’teyeballmeasurementsortakeshortcuts.Whenarecipecallsforaspecificsaltcontent(above10percentbyweight)orpH(below4.5),it’stoensurethatyou’refermentingsafely.Butofcourse,thefirststepinpreventingunwantedmicroorganismsfromtakingholdinafermentistomakesureyourequipmentandhandsarecleanbeforetheycomeintocontactwithfood.Whilethisislessimportantincertaincases,it’scriticalinotherinstances.Whenmakingkoji,forexample,you’llneedtobesuretheincubationchamberisproperlysanitizedbeforeintroducingtheinoculatedgrains.Andwhenworkingwithyourhands,wearnitrileorlatexglovestopreventcontamination(exceptinplaceswherealittlebacteriafromyourskincanhelpthingsalong,aswithlactic-acidfermentation).
Now,whatdowemeanby“clean”?Thereisadifferencebetweenthelevelofcleanlinessyouwouldexpecttofindinauniversitybiologylabandthatinahomeorrestaurantkitchen.Let’sdefinesometerms.Cleaningmeansthatyou’veremovedvisibledirtfromthesurfaceofobjects.Soapandwaterwillcleanasurfacebutdoverylittletoreducethesurface’spopulationofmicroorganisms,goodorbad.Sterilizedimpliesthatyou’veeradicatedalllife-forms—viruses,bacteria,fungi—onyourequipmentandyourworksurfaces(andsometimesevenintheproductyou’relookingtoferment).Thisisalevelof
certaintyrequiredinhospitalsandmicrobiologylabs.You’llneverneedsomethingasseriousasanindustrial-strengthautoclaveforarecipeinthisbook.Whatwe’relookingtodofortherecipeshereissanitize.Tosanitizeapieceofequipmentorworksurfaceimpliesthatyou’veremovedmostmicrobiologicallife.Thatwillbesufficientforourpurposes.Runningyourequipmentthroughahotcycleinadishwasherorsteamingorboilingitforafewminutesismorethanenoughtoensurethatyou’reworkingcleanandsanitarily.Ifyourequipmentisheatproof,dry-heatsterilizationisanotheroption.Ceramic,glass,andmetalcontainersandutensilscanbebakedintheovenfor2hoursat160°C/320°Ftoensurethatthey’refreeofcontaminants.
Forequipmentorworksurfacesthatyoucan’tpopintothedishwasher,therearecommonsanitizersintendedforfoodproductionandfermentationlikeStarSan(availableatmanyhome-brewshops),distilledwhitevinegar(asanitizingagentfavoredbygrandmastheworldover),andevenhouseholdbleachdilutedwithwaterto20millilitersperliter(aslongasyourinsewithfreshwaterafterward).AtNoma,forlargeitemslikecrocksandbuckets,wedisinfectusingethanoldilutedwithfilteredwaterto60percentalcoholbyvolume(ABV)—40milliliterswaterforevery60millilitersethanol.(Wediluteitbecauseifthepercentageofethanolistoohigh,itcanactuallycoagulatetheproteinsthatmakeupthecellwallsofmanymicrobesandpreventthemfromdying.)Weputthesolutioninaspraybottleandspraywhateverneedstobesanitized,letitsitfor10to15minutes,thenwipeitoffwithapapertowel.
Finally,whileagreatdealoftimeisspentinthisbookintroducingtheamazingmicroorganismsresponsibleforfermentation,it’sequallyimportanttoacquaintourselveswiththemicrobesthatcanmakethingsgosideways.Withathoroughgraspofpathogenicbacteriaandmolds,andwhatconditionstheycantolerate,you’llbebetterequippedtokeepthemoutofyourproducts.
Whilemanymicrobesarebeneficialandthemajorityareharmless,therearestillafewbadmicrobesthatcancauseillness.
ClostridiumbotulinumC.botulinumisthesporulatingbacteriaresponsibleforbotulism.Itisananaerobicbacteriathatthrivesinnutrient-rich,warmenvironments.Itssporesarecommonlyfounddormantinsoilandwater,waitingforfavorableconditionstopropagateandreleasepotentneurotoxins.Ingestingjustamicrogramofbotulismtoxinisenoughtocauseseriousillness.Youcannottasteorsmellbotulismtoxin,andthustheonlywaytoguaranteesafetyisthroughcarefulattentiontobestpractices.
Thoughcasesofbotulismpoisoningarerare,it’susuallyfoundinimproperlyrefrigeratedanimalproductsorimproperlycannedvegetableproducts(wherecanningtemperatureswerenothotenoughand/orthecanningliquidwasnotsufficientlyacidic).Giventhatthesporesofthebacteriaareoftenfoundinthesoil,specialattentionshouldbepaidwhenfermentingroots,bulbs,andtubers.Whenmakingblackgarlic,forexample,you’rekeepingarootvegetableinananaerobicenvironmentatawarmtemperature.However,C.botulinumcannotsurviveatasustainedtemperatureof60°C/140°F.Yourresponsibilityistoensurethatyourheatingchamberdoesn’tdipbelowthatthreshold.
C.botulinumalsohasgreatdifficultygrowinginfluidmediumswithawateractivitybelow0.97(achievedbysaltconcentrationsof5percentorhigher)andinacidicenvironmentswithapHbelow4.6.Manyfermentsinthisbookbeginwithsaltconcentrationslowerthan5percentandapHabove4.6.However,thecombinedeffectofmoderatesaltcontentandagraduallydecreasingpHisusuallyenoughtosafeguardagainstmalevolentbacteria.Forinstance,avegetablebrinedat2percentsaltwillhaveahighenoughsaltcontenttoinhibitC.botulinumwhilebeneficiallacticacidbacterialowerthepH.IfafermentreachesapHbelow5withinthefirsttwodaysandendsupbelow4.6bythetimeofcompletion,itisgenerallyrecognizedassafe.
EscherichiacoliManystrainsofE.coliareactuallyharmlessandpartofanormalgutflora,butsomevarietiescancauseseverefoodpoisoning.Thesebacteriaareusuallytransmittedthroughpoorhygieneorcontaminatedmeatproducts.Cross-contaminationofworksurfacesandutensilsisoneofthemorecommoncausesofE.coli–relatedillness.Properandthoroughwashingofvegetablesincoldwaterwillgreatlyreducepopulationsofthepathogen,shouldtheybepresent.Forproductslikebeefgarum,saltconcentrationsof10percentorhigherwillkilloffthemicrobes.Ontopofthat,thehightemperaturesatwhichgarumfermentsofferanaddedlayerofprotection.
SalmonellaSalmonellaisagenusofrod-shapedbacteriaoftenfoundinrawpoultryproductsandunpasteurizedmilkandonunwashedfruitsandvegetables.Doingeverythingyoucantoavoidcross-contaminationfromrawpoultryisparamountinavoidingSalmonellafoodpoisoning.Forexample,ifyou’recookingchickenwingsforchickenwinggarum,besuretocleanandsanitizeanyutensilsbeforeputtingthembackintoactionwiththefinal,preparedingredients.LikeE.coli,Salmonellahasaminimumwateractivitylevelof0.95,meaningthatsaltlevelsabove10percentwillkillitoff.
PathogenicmoldsTherearethousandsofwildandinvasivemoldsthatwouldjumpattheopportunitytoeatyourfermentationprojectbeforeyougetthechance.Manymicroscopicmoldsporesareairborne,whileotherstravelinwateroronthebacksofinsects.Notallofthemwillnecessarilybeharmful,butifyoudidn’tputthemoldthereyourself,it’sbestnottotakethechance.
Therearemanyinstancesinthisbookwherewearetryingtocreatetheidealenvironmentforbeneficialmoldgrowth,sothebestpreventativemeasuresyoucantakeagainstpathogenicmoldsarecleaningandsanitizing.Byeliminatinganyunwantedguestsattheoutset,youensurethattheywon’tspoilthepartylater.Anothermethodistooverwhelmcompetingmolds.Withkoji,weinoculatesteamedbarleyheavilywithA.oryzaesporesinordertoelbowoutthecompetition.Withfermentslikegarumsandshoyus,thesaltcontentretardsmoldgrowth.Frequentstirringandcleaningofthecontainerwallswillbringanysporesonthesurfaceoutofcontactwiththeairanddrowntheminasaltysea.Forkombucha,keepingthesurfaceofyourSCOBYmoistbybastingitwithliquidisoftenenoughtokeepitacidifiedandmold-free.Last,moldsareeasiertospotthanotherpathogens.Whenmakingsomethinglikemiso,youcansimplyscrapeawayanymoldthatformsonthesurface.
PotentialofHydrogen(pH)
Theratioofhydroxideions(negativelycharged)tohydrogenions(positivelycharged)inanaqueoussolutiondeterminesitspH.
Potentialofhydrogen,orpH,isahugelyimportantmeasurementinchemistry,andakeyfactortoconsiderinfermentation.Simplyput,ithelpsyoumeasureacidity.ThepHscalewasfirstconceivedintheCarlsbergLabsinCopenhagenneartheturnofthetwentiethcentury.Itmeasuresthedifferenceinconcentrationinanaqueoussolutionbetweenhydrogenions(H+)andhydroxideions(OH−),witheveryincreaseinnumericalvaluefrom0to14indicatingatenfoldchangeinionicconcentration.
Indistilledwater(pureH2O),hydrogenandhydroxideionssitinexactbalancewitheachother.IthasapHof7,rightinthemiddleofthescale,andisneitheralkalinenoracidic,butneutral.Whenhydroxideionsoutnumberhydrogenions,thesubstanceissaidtobebasicoralkaline,andhasapHabove7.Whenhydrogenionsoutnumberhydroxideions,thesubstanceisacidic,andhasapHbelow7.Themostacidicsubstancesyoucanfind,likehydrochloricacid(acomponentofstomachacid)andsulphuricacid(foundincarbatteries),haveapHnear0.Themostbasicsubstances,likesodiumhydroxide(foundinlyeordraincleaner)haveapHcloseto14.
Attimesinthisbook,weseektocontrolorchangethepHofaferment,whichaffectseverythingfrommicrobes’abilitytothriveandpropagatetoanenzyme’sabilitytofunctionproperlytothetasteofthefinalferment.Sometimes,we’reseekingtolowerthepHinaferment—thusmakingittastemoresour—throughthecreationbymicrobesoflactic,acetic,orcitricacid.Weusealkalinesolutionstoo,asinthecaseofourmisomadefrommasa,whereweboilcorninacalciumhydroxidesolutiontocoaxoutfloralandfruitynotesfromthekernels.
YoucantrackpHusingafewtools,includingteststripsordigitalmeters.Moreexactingfermentersmayfindthesetoolshelpful,buttasteisyourbestguide.Ultimately,whatyoufindpalatableshoulddictatewhatyouthinkthe“right”pHis.
SaltandBaker’sPercentagesSaltisoneofthemostimportantfactorsinasafeandsuccessfulfermentation.Forstarters,ithastheremarkableabilitytoinhibitbiologicalprocessesofbothmicrobesandhumans.(There’sareasonwhydrinkingsaltwaterwillkillyouifyou’restrandedatsea.)Saltisanioniccompoundofsodiumandchloride,whichbreaksapartintoaseaofionswhenitdissolvesinwater.Natureabhorsimbalance,soanywheretheycan,waterandthesaltionsdissolvedinitwilltrytospreadoutintoanevendistribution.Putapieceofmeatorabacterialcellinasolutionofsalt,andwaterfrominsidewillflowoutwardwhilesaltionsflowinward,untileventuallyequilibriumisreached.It’showbriningworks,andit’salsothemechanismbywhichpathogenslikeSalmonellacanbekilledwithsalt.Saltdrawswateroutofthebacteria’scellsuntiltheyshrivelupanddie.(Foramoredetailedexplanationofthis,see“Salt/Water”.)Knowingthesalttoleranceofdifferentmicrobescanmakeaworldofdifferenceinaferment.
Forthatreason,westressprecisesaltmeasurements,usuallyexpressedinpercentagebyweight.NotethatinthefermentationlabatNoma,weusebaker’spercentages—whenwetellyoutoadd2%salttoakilogramofplums,wemean2%oftheweightoftheplums(whichcomesoutto20grams),notthetotalweightoftheplumsandthesalt(whichwouldbe20.4grams).Thedifferenceisnotalwaysverysignificant,butusingbaker’spercentagesstreamlinesthemath.
Last,thetypeofsaltmakesadifference.Wecallfornon-iodizedsalt,becauseiodineismildlyantimicrobial.Whileusingstandardtablesaltwon’tstopafermentcold,itcanimpedehelpfulmicrobesfromgainingastrongfoothold.Koshersaltwillworkwell,andshouldbeavailableinyourlocalgrocerystore.Mineral-richseasaltslikefleurdeselaregreat,too,andcanactuallyimprovethetextureoflacto-ferments.
BuildingaFermentationChamberBeginningwiththekojichapter,you’llfindthatsomerecipesinthisbookrequirespecifictemperatureandhumidityconditions.Therearemyriadoptionsforconstructingafermentationchamber,dependingonhowmuchproductyouintendtomake,andhowelaborateyouwantyourrigtobe.AtNoma,wehaveroomsdedicatedtofermentation,withaccurateandprecisetemperatureandhumiditycontrols.Duringourpop-uprestaurantinSydney,wecraftedafermentationchamberoutofabroomcloset.Youcanuseadecommissionedrefrigerator,aspeedrackwithavinylcover,Styrofoamcoolers,orwoodenboxes.Thetwobasiccriteriaforagoodcontainerareinsulationandwaterresistance.ThechapteronKojiexplainswhatfactorsyouneedtocontrolandwhytheymatter.
Whileyou’regettingyourfeetwetintheworldoffermentation,anappliancesuchasaricecookerorslowcookerwillsufficeforsomeprocessesinthisbook.(Notethatyou’llneedamodelwithoutanauto-offfunction,assomerecipescallforincubationtimesthatlastforweeks.)Butonceyou’rehookedonfermenting,buildingalarger,moreaccuratechamberisagamechanger.
Herewe’veoutlinedtwopaths,designedforsmall-scaleprojects,builtusingcomponentsthatareavailableonlineoratahardwareorrestaurantsupplystore.Itcanallbedoneforlessthanthecostofastandmixer.
CoveredSpeedRackForthisfermentationchamber,you’llneed:
• Aspeedrack:Thebonesofyourchamber.Speedracksareusedinrestaurantstoholdtraysofingredientsorfoodcomingoutoftheoven.They’remadeoflightweightbutsturdyaluminumandareequippedwithrailsontowhichyouslidesheetpansorgastro/hotelpans.Theycomeinvaryingheights,rangingfrom1to1.75meters.Lookforonethatcomeswithaheavyplasticorvinylcoverwithzippersrunninguptwosides.Thecoverwillretainheatandhumidity,andthezippersalloweasyaccesstotheinterior.You’llalsoneedafewsheetpansthatarethecorrectsizefortherack;thestyleandquantitywilldependonwhichfermentsyouchoosetomake.
• Asmallspaceheater:Thekindyoumightusetokeepyourfeetwarmunderneathyourdesk.Iftheheaterisequippedwithafan,allthebetter;ifnot,buyasmallsimplefan.
• Atemperaturecontroller,suchasaPID(proportional-integral-derivative)orthermostat:Thiswilladjustthetemperatureofthechamberasitvariesaccordingtoexternalinfluences.Youwantaprewiredversionthatyoucanplugaheaterdirectlyinto.It’saspecializedbitofgear,butit’snotcomplicatedorexpensive.Itwillincludeaprobethatyouseteitherinthechambertomeasureinteriortemperature,orintothefermentitself,suchaswhenyou’remakingkoji.
• Asmallhumidifier(onlywhenmakingkoji):Thetypeyou’dputinachild’sroomtohelpwithastuffynose.Plus,asimplehygrometertogaugehumidity;itwilllookabitlikeanoventhermometer.Oruseahumidistat,whichfunctionsmuchlikeathermostat.Whileslightlymoreexpensive,itwillsimplifythingsbyregulatingthehumidityinthechamberforyou.
BuildingaFermentationChamberwithaCoveredSpeedRack
1.Assemblethespeedrackandslideoneortwosheetpansintothelowershelves.Spacethemtoallowenoughroomforyourheater,humidifier,andhygrometerorhumidistat(andfan,iftheheaterdoesn’thaveonebuiltin)tositwithoutinterferingwithoneanother.Placethedevicesonasheetpanandsnakethecordsoutfromthebottomoftherack.
2.You’llwanttokeepyourtemperaturecontrolleroutsidethechamber.Plugitinandsetittothecorrecttemperature,followingthemanufacturer’sinstructions;forthefermentsinthisbook,thatwillbeeither30°C/86°For60°C/140°F.Runthetemperatureprobeintothechamber.Plugtheheaterintothetemperaturecontroller.
3.Arrangethehygrometerorhumidistatsensorsoitwon’tbeinthedirectflowofthesteamfromthehumidifier.Fillthehumidifierwithwater,plugitin,andsetittomedium.Notethatwe’reclearlydealingwithalotofelectricalcords,souseaproperlyratedpowerstrip.
4.Pulltheplasticcoveroverthespeedrackandzipitup.Airwillbeabletoenterthechamberfromthebottom,whichiswhatyouneedformostoftheferments.Whenfermentingat60°C/140°F,youmaywanttoaddanextralayerofinsulationunderneathorontopoftheplasticcover.Acleancottonorwoolblanketwilldothetricknicely.
5.Closethecovertobringyourchamberuptothedesiredtemperatureandhumidity.Ifyoudon’thaveahumidistat,you’lladjusthumiditybycheckingthelevelonyourhygrometerandthendialingthehumidifiersettingupordown.Thetemperaturecontrollerwilltakecareoftemperatureforyou.
6.Addyourferments.Keepaneyeonthetemperaturecontrollertomakesureit’sturningtheheateronandoffwhenthetemperaturedipsorrises.Youmayseeadriftofadegreeortwoaboveorbelowyourdesiredtemperature;that’snormal.
StyrofoamCoolerForthisfermentationchamber,you’llneed:
• AStyrofoamcooler:Styrofoamisanexcellentinsulator,andStyrofoamcoolersarefairlyinexpensiveandwidelyavailable.Theonepicturedinthisbookmeasures60×40×30centimeters.
• Anelectricheatingmat:Theseareusedtosproutgreensinnurseries(lookfora“seedlingheatmat”)andalsotowarmreptileterrariums(“reptileheatingpad”).Theyconsistofaresistiveelectriccoilrunningthroughathickplasticcover,andprovideevenheatoveralargesurfacearea.Youcanfindtheminmanysizes,andthey’reusuallywaterproofandeasytoclean.
• Atemperaturecontroller:Aswiththespeed-racksetup,thiswillactasyourthermostat,adjustingtheinternaltemperatureofthefermentationchamber.Manymodelsareequippedwithalittleholeforascrewsoyoucanconvenientlyattachittotheoutsideofyourbox.
• Asmallhumidifier(whenmakingkoji):Thesmalleryoucanfind,thebetter.Plus,asimplehygrometer,aninstrumentusedtogaugehumidity;itwilllookabitlikeanoventhermometer.Alternatively,youcoulduseahumidistat,whichfunctionsmuchlikeathermostat.Whileslightlymoreexpensive,itwillsimplifythingsbyregulatingthehumidityinthechamberforyou.
• Atrivet,orafewscrews:Inmostcases,youwanttokeepyourfermentselevatedoffthebottomofthecooler.Atrivetwilldothetrick,butforbetterairflow,procurefourscrewsthatarelongandsturdyenoughtomakeitthroughthewallsofthecoolerandsupporttheweightofatrayladenwithingredients.
BuildingaFermentationChamberOutofaStyrofoamCooler
1.EnsurethatyourStyrofoamcooleriscleanedandsanitized.Ifyou’remakingkoji,procurefourscrewsthatarelongenoughandsturdyenoughtobeartheweightofatrayofkojiandscrewthemintothesidesofthecontainer,abouthalfwayupthewalls.
2.Placetheheatingmatandhumidifierinsidethecontainer.Trytokeepthehumidifierofftheheatingmat,andsnakethecordsoutofthebox.Setthehumidifiertomediumandturniton.Placeyourhygrometer(ifyouhaveone)nexttothehumidifier(outofthedirectflowofsteam)tokeeptrackofthehumidity.
3.Plugtheheatingmatintoyourtemperaturecontrollerand,followingthemanufacturer’sinstructions,setittoyourdesiredtargettemperature;forthefermentsinthisbook,thatwillbeeither30°C/86°For60°C/140°F.Runthetemperatureprobeintothechamber.
4.Bringyourchamberuptothedesiredtemperatureandhumidity.Ifyoudon’thaveahumidistat,you’lladjusthumiditybycheckingthelevelonyourhygrometerandthendialingthehumidifiersettingupordown.Thetemperaturecontrollerwilltakecareoftemperatureforyou.
5.Addyourferment(s).Keepaneyeonthetemperaturecontrollertomakesureit’sturningtheheateronandoffwhenthetemperaturedipsorrises.Youmayseeadriftofadegreeortwoaboveorbelowyourdesiredtemperature;that’snormal.
6.Coverthefermentationchamberwithitslid.Forfermentsat60°C/140°F,closeitastightlyasyoucantokeepheatin.Forkoji,leaveitcrackedopenononesidejustatouchtoallowfreshoxygenin.Youcaneasilypropitopenmorewithascrewplacedintothelipifyou’reworriedaboutitbeingclosedshut.
Yourfermentsarelimitedonlybyyourimagination.
ThinkingOutsidetheKrautOurhopeisthatonceyou’vereadthetextineachchapterandmadeoneortwoofthecorrespondingfermentrecipes,you’llfeelcomfortableenoughtobeginsteeringtheshipyourself.Weencourageyoutotakewhatyou’velearnedandapplyittootheringredients.OneofthethingswetrytodothroughourstudyoffermentationatNomaistoseparatetechniquesfromtheirculturalframeworktoseewhathappenswhenthebiologicalprocessesareappliedtodifferentingredients.It’snotaboutdisregardingtheimportanceofculturalhistory,butratherunderstandinghowotherculinarytraditionscanimprovethecuisineinourpartoftheworld.
Forinstance,kimchiandsauerkrautaretwooftheworld’smostwell-knownlacto-fermentedproducts.Thatmaybeobvious,butmakingthedistinctionbetweentime-honoredfoodstuffsandthetechniquesthatproducethemisanimportantstep.Onceyouunderstandtheroleofacertainfermentationprocess—howittransformsingredients,whatitheightensandwhatitmutes—youcanconsiderwhatelsemightbenefitfromthesametreatment.Whatisitaboutcabbagethatlendsitselfsowelltobeingturnedintosauerkraut?Whatotheringredientshavesimilarqualities?Whatadditionalseasoningsmightcomplementtheaciditybroughtbylacto-fermentation?That’showwedirectalotoftheworkinthefermentationlabatNoma,andit’sledustosomeofourmostsuccessfulproducts.
Keepinmindthatasyouexperiment,you’llinevitablyfail.Don’tgetdiscouraged!Everyrecipeinthisbookbeganasanideathatedgeditswaytodeliciousnessthroughfailure,education,andadjustment.Surpriseanddelightareonlypossiblewhenthingsdon’tgoaccordingtoplan.
SubstitutingStore-BoughtFermentsOurhopeisthatyou’llcomeawayfromthisbookwithadeeperunderstandingabouttheworldoffermentationandcooking,evenifyoudon’tmakeasinglefermentwe’vedescribed.Wewantcooksandchefseverywheretoseetheutilityandvalueinfermentedproducts,whetherornottheymakethemfromscratch.Shoyuisn’tonlyfordipping,normisoonlyforsoup.Ifyoucomeacrossasuggestioninthisbookthatappealstoyou,like,say,shoyucaramel,youshouldn’tfeellikeyouneedtomakeyourownshoyutopullitoff.Store-boughtwilldo.Wealsorealizethatsomerecipesinthisbookcombinemultipleferments:sometimesoutofnecessity,othertimestoillustratethepowerfulandflavorfulinterplaythatcandevelopbetweendifferentplayers.Insuchinstances,youmighthavemadeoneproductbutnotitscomplement;asubstitutionwillmorethansufficetoexecutetherecipeandgetagoodideaoftheflavorswe’rechasing.
Unfortunately,we’venevercomeacrossanythingthatbearsacloseenoughresemblancetoMaizoorGrasshopperGarumtorecommendthem,buthereyou’llfindachartofusefulequivalenciesforsomeoftheproductsinthisbook—“cousins,”sotospeak.Asalways,qualitycounts.Therewillalwaysbecheaperormorerefinedversionsofproductsavailableonthemarket,andwithfermentedgoods,therangecanbequitedrastic.Useyourjudgmentandtheadviceoffriendsorgrocerystafftodeterminewhichproductsarecraftedwithcareandattention.
Ourferment Store-boughtcousinElderberryWineBalsamic
Traditionalbalsamicvinegar
PearlBarleyKoji
Driedricekoji
YellowPeaso
Okasanmiso
Ryeso
Hatchomiso
YellowPeaShoyu
Rawshoyu
BeefGarum
Worcestershiresauce
RoseandShrimpGarum Fishsauce(RedBoatbrand)
WeightsandMeasuresAtNoma,andinthisbook,weusethemetricsystemforallourmeasurements,becauseitallowsformuchgreaterprecisionandaccuracythanimperialmeasurements.Wheneveryou’redealingwithsensitiveoutcomes,accuracyiskey.Ashiftinsaltcontentofjust1percentcanbethedifferencebetweenafermentyou’llwanttoshowofftoallyourfriendsandsomethingyou’drathernooneeverknewabout.
ForanyofourskepticalAmericanreaders,knowthatthemetricsystemissupremelylogical,andmostkitchenmeasuringtoolsincludemetricmarkingsandsettingsanyway.Withthemetricsystem,youcanmeasurebothweight(gramsandkilograms)andvolume(millilitersandliters).Formanyofourrecipes,weuseweightratherthanvolumeforthesakeofsimplicity:Stickyouremptybowlonascale,tareit(meaningadjustthereadouttozero,therebydiscountingtheweightofyourbowl),andaddtheingredientuntilyou’vereachedthedesiredweight.Noneedtomoveingredientsbetweenmeasuringcupsandaworkbowl.
Adigitalkitchenscalethatmeasurestothesinglegramisessentialtotheexecutionoftherecipesinthisbook.Youcanbuyhigh-qualityscalesfornotalotofmoney;besuretohaveanextrabatteryonhandsoyouaren’tunexpectedlycaughtshortinthemiddleofarecipe.
Finally,we’velistedanapproximateyieldforeachrecipesoyou’llknowwhatyou’regettingintobeforeyoustart,butit’seasytoscaletherecipesupordown.However,payattentiontothesizeofthecontainerrequired.Thereareinstanceswherealittleextraheadroominajarorcrockmightbedesired,andifyouscaleuptherecipe,youmayalsoneedtoscalethecontaineraccordingly.
2.Lacto-FermentedFruitsandVegetables—LactoPlumsLactoCepMushroomsLactoTomatoWaterLactoWhiteAsparagusLactoBlueberriesLactoMango-ScentedHoneyLactoGreenGooseberries
TurningSweettoSourThere’snotadishonthemenuatNoma,fromtheveryfirstmouthfultothelast,thatdoesn’tinvolvesomeelementoflacticacidfermentation(akalacto-fermentation).Itsusefulnessispracticallylimitless.
Lacto-fermentedproductsbringfruitiness,acidity,andumamitoeverythingtheytouch.Forinstance,lacto-fermentingcepmushrooms(porcinis)yieldsanincrediblypotentliquidthatweusetoseasonfreshseaurchins.Justadroportwoovereachtongueofseaurchinwillmakeyourhairstandup—itinvigoratesandfocusestheflavoroftheurchininanunbelievableway.It’sliketakingapictureofanurchinandcrankingthesaturationandcontrastwayup.Asfortheactualmushroom,wesoakthatinsyrup,dryit,anddipitinchocolatetomakeacandythataccompaniescoffeeattheendofthemeal.
Thankfully,lacto-fermentationsarealsoincrediblystraightforwardtomake.Theprocessissimple:Weighyouringredient,add2%saltbyweight,andwait.Howmanydaysdependsonhowsouryouwantthefinalproducttobe.
It’sallmadepossiblebythehardworkoflacticacidbacteria,orLactobacillales(we’llrefertothemfromhereonoutasLAB).LABtransformsugarintolacticacid,andthey’rethesecretbehindsourpicklesandsauerkraut,ryebreadsandsourdoughs,yogurt,andsourbeer.They’realsoinvolved(toalesserextent)inmakingwine,cheese,andmiso,contributingtothenuanceandcomplexityofflavorthatcharacterizetheseandmanyothericonicfermentedfoods.
It’samicrobe’sworld.We’rejustlivinginit.
Generallyspeaking,LABareacid-andsalt-tolerant,rod-andsphere-shapedbacteria.They’reanaerobic,meaningtheycanflourishintheabsenceofoxygen.LABconsumecarbohydrates,mostlyintheformofsugars,andproducelacticacidasametabolite(aby-productoftheirmetabolism).Withoutgettingneck-deepinthechemistry,theprocessinvolvesthebacteriausingenzymestobreakdownglucose(C6H12O6)inordertoharnessitschemicalpotentialenergy,andthusconvertingeachmoleculeofglucoseintotwomoleculesoflacticacid(C3H6O3).
Differentstrainsoflacticacidbacteriaproducedifferentflavors.
SpeciesofLABthatspecializesolelyinconvertingsugarintolacticacidareclassifiedasbeinghomofermentative,whileothersareheterofermentative,meaningtheirmetabolitescanincludenotonlylacticacidbutalsoothermoleculessuchasalcohol,carbondioxide,oraceticacid.SomespeciesofLABareabletobreakdownproteinsintoaminoacids,givingcheeseslikecheddarandParmigianotheirunspeakabledeliciousness.
Likehumans,LABareindustriouscreaturesthathavemanagedtooccupyenvironmentstheworldover.They’representinthemilkofmammals,meaningyou’vebeeninvolvedinanintractablerelationshipwiththesebacteriasincethefirstmomentsofyourlife.Andfortunatelyforus,LABarepresentontheskinsandleavesofjustaboutanyvegetableorfruityouwouldeverwanttoferment,patientlywaitingforconditionstofavortheirneeds.
AtNoma,wepractice“wildfermentation”fornearlyallourlacto-fermentedproducts,allowingthenormalpopulationsofbacteriaalreadylivingonourfood
tokick-startthefermentationprocess.Inanygivenwildferment,therewillbemultiplestrainsofbacteriavyingforposition,bloomingandfadingatdifferenttimes,eachaddingitsuniquevoicetothechorusofflavors.It’stheintricacyofthisinteractionbetweendifferentLABthatmakeswildfermentssodelicious.
Bacteriacanactuallycommunicatewithoneanotherinalanguageofchemicalgradients.
OneofNoma’slongtimefriends,PatrickJohannson(akatheButterViking),oncesentasampleofthewildculturedbutterhe’dmadetoafoodlabforanalysis,andfoundtwelvedistinctspeciesofLABcohabitingwithinit.Commercialoperationsoftentrytoapproximatetheintricacyofwildfermentsbymanipulatingfactorslikethetemperatureofafermentovertime,tweakingtheconditionstosuitdifferentbacteriathatproducespecificflavors.LABbehavedifferentlydependingnotonlyontemperature,butalsotheavailabilityofnutrients,populationdensity,andwhotheirneighborsare.Chemicalcuesallowforcommunicationbetweenmicrobesthatinformseverythingfromtheirgrowthpatternstotheirrateofreproduction.
Aidedbynothingmorethansalt,LABcanperformincredibletransformations.
BeyondtheCucumberThemostcommonlacto-fermentedvegetableintheWesternworldisthestandard-issuesourcucumberpickle,whichislacto-fermentedinbrine.AtNomawelookfurtherafieldforvegetablestolacto-ferment,butwealwayskeepinmindthecharacteristicsthatmakeabasicdillpicklesoenjoyabletoeat.Welookforthingsthatare(1)tastywhenrawand(2)juicybutnotmushy.Thelattertraitisimportantbecausesomuchofapickle’sappealisitscrunch.(AsanyScandinavianwilltellyou,slicesofcuredfishgarnishedwithbitsofpickledvegetablesareoneoflife’sgreattexturalpartnerships.)We’vehadamazingsuccessmakinglacto-fermentedpicklesfromwhiteasparagus,smallpumpkins,beets,andcabbagestems.Leafygreenslikewatercressandramsonshavebeen...lessrewarding.
Ofcourse,vegetablepicklesareonlyonedirectioninwhichyoucango.Onceyouunderstandthatanythingwithsugarcanbelacto-fermented,itopensupaworldofpotential.It’sanabsurdlybasicrealization,butonceitoccurstoyou,youcan’tstopthinking,WhatelsecanIgivethelactotreatment?
EverySeptemberattherestaurant,attheendoftheberryseason,welacto-fermentblueberries,raspberries,mulberries,blackberries,whitecurrants,andprettymuchanyothersoftfruitwecangetourhandson.Eventhoughitlacksthecrunchofafermentedrootvegetable,thefinishedpuree-likemashisaprizeinitself—bothsweetandsavory,withmultiplelayersofsourness.
Lacto-fermentedberriesarepowerhousesofflavor.
Lacto-fermentedberriesarepowerhousesofflavor.
AsLABfermentsugar,theresultantlacticacidmingleswiththeacidsalreadypresentinthefruit.Citricacid—mostcommonlyassociatedwithcitrusfruitsbutalsofoundinmanyotherfruitsandberries—canbequitetartandalmostgiveoffaburningsensation.Malicacid,foundingrapesandapples(thinkofthetartnessofaGrannySmith),ismuchrounderandmouthwatering.Ascorbicacidissharpanddirect,andcanbefoundinallkindsoftropicalfruits,frombananastoguava.Theinterplayofdifferentacidsisoneofthemostinterestingandbeautifulfacetsoffermentedfruits.
Becausetheberriesusuallylosetheirshapeandtexturewhenlacto-fermented,weoftenuseajuicepresstoharvestthejuices.Fermentedberryjuiceisincredible—ithasbodyandeffervescence,saltiness,sweetness,andacidity.Mixfermentedraspberryjuicewithaspicyoliveoil,addafewgrindsoffloralspice—maybelongorpinkpeppercorns—andspoontheresultingvinaigretteoverthickslicesofripebeefsteaktomatoes.Sprinkleitwithseasalt,sugar,andafewtornleavesofmarjoram,andit’stheperfectdistillationoflatesummer.Anddon’tthrowawaytheberrypulp.Itwillbringnuanceandbrightnesstoabowloffreshberries,toppedwithfreshlywhippedcream.
PuttingLABtoWorkAsmentionedearlier,lacto-fermentationisgloriouslyuncomplicated,thanksinnosmallparttothefactthatLABcanbefoundalmosteverywhere.Thatbeingsaid,thereareafewbasicconditionsthatmustbemetbeforeLABwillperformatall(muchlikerockstars).Herearethevariousthingsyoushoulddotoensureasuccessfullacto-fermentation.
RemovetheAir
Packingjarstightlywillhelpremoveairandpreventspoilage.
LABfunctionbestintheabsenceofoxygen.Withmanytraditionallacto-fermentations,liquiddisplacementisallittakestokeepLABhappilydeprivedofair.Takesauerkraut,forinstance.Shreddingthecabbagerupturestheplant’scellsandreleasesmoisture.Saltdrawsevenmorewateroutoftheplantviaosmosis,andaweightplacedontopofthecabbagesubmergesitinitsownjuices,allowingtheLABtodotheirwork.
AtNoma,however,smushingvegetablesunderweightsisn’talwaysanoption,sowe’llgotogreatlengthstoensurethatthefinishedfermentedfruitsorvegetablesstaybeautifullywholefortheirfinalpresentation.WeuseplasticbagsandavacuumsealertoensurethatourLABdon’tcomeintocontactwithoxygen.
HoweveryouchoosetoremoveoxygenfromLAB’senvironment,you’renotonlyhelpingthebacteriatocarryouttheirfermentationwork,you’realsoexcludingpotentialpathogens.Bytakingoxygenoutoftheequation,youalsosabotageunwantedmolds,whichrequireairfortheircellularrespiration.
SaltSufficiently
Anindispensabletoolforsafefermentation,salthasbeenusedforitsantimicrobialpropertiestopreservefoodsinceprehistory.
LABdon’trequiresalttoflourish,buttheydotolerateit,meaningwecanusethesaltcontentinalacto-fermentasfurtherinsuranceagainstunwantedoutsiders.Forinstance,eventhoughClostridiumbotulinumisananaerobe(amicrobethatthrivesintheabsenceofoxygen),itstrugglesinthepresenceofsaltoracid,whichisgreatnews,becauseit’sthebacteriaresponsibleforbotulism.
DifferentspeciesofLABexhibitdifferentdegreesofhalo-tolerance(salttolerance),withsomespeciesabletocarryouttheirfermentationworkinsaltconcentrationsashighas8%byweight.AtNoma,westartourlacto-fermentationswith2%salt.It’senoughtodissuadeanymalevolentbacteriafromtakinghold,butnotsomuchthattheproductbecomesunpalatablysalty.
Youcanalsocreateanenvironmentthatisbothoxygen-freeandsalt-richbyfermentinginbrine.Manytraditionalferments,likethesourpickle,havebeenmadethiswayforcenturies.Softerfruitswillbegintodissolveinbrineoverthecourseofafewdays,butcrunchiervegetablesofmanageablesize(beets,radishes,oryoungcarrots)doextremelywellsubmergedinsaltedwater.
Whenlacto-fermentinginbrine,startoffbyplacingyouremptycrockorjaronascaleandtaringthescale.Next,placeyourvegetablesinthevessel,makingsuretheyfitsnuglywithoutbeingsquished.Coverthevegetableswithenoughwater
tofullysubmergethem,andnotethetotalweightofthecontents.Calculate2%ofthatweight,andmeasurethatmuchsaltintoamixingbowl.Pourthewateroutofthevesselintothemixingbowlandblenduntilthesaltiscompletelydissolved,thenpouritbackintothevessel.Notethatthesaltcontentinthismethodwillalwaysbehigherthanourstandardof2%salinity.Forexample:Assumingittakesabout1kilogramofwatertocover1kilogramof,say,cauliflowerribs,you’lladd40gramsofsalttothewatertocreatea4%saltbrine.Astimepasses,saltwillenterthefruitorvegetableanddrawmoistureout.Withthisratioofbrinetoproduct-to-be-pickled,the4%saltcontentwilleventuallyevenout,nearing2%oncethefermentationiscomplete,leavingyouwithperfectpickles.
Ifyouhaveapicklejarwithamildlytaperedneck,itwillhelpkeepthevegetablesfromfloatingabovethewaterlineduringthepicklingprocess;otherwise,youcanusesomeformofweightorbarriertokeepthevegetablessubmerged.Leaveacoupleofcentimetersofemptyspaceatthetop,andscrewthecaponlessthancompletelytight,preventinganythingfromenteringbutgivinggasaneasyescaperoute.
SweetPeas,MilkCurd,andSlicedKelp,Noma,2015
Bladesofgiantkelpcookedfor3daysinastockofdriedmushrooms,berries,andlactocepwaterareslicedthinandlaidoverfreshmilkcurdalongsidegreenpeas.
ChooseYourProductsWisely(andCleanThemLightly)Avoidfruitsorvegetablesthathavebeencoatedinwax,treatedwithpesticides,orirradiated.Choosingorganicisagoodwaytocheckoffallthoseboxes.ToensurethatyouhaveahealthypopulationofwildLAB,avoidwashingtheproductstoothoroughly.Ifthere’svisibledirt,removeitbygentlyrinsingincoldwater.Noscrubbing,andnofruitorvegetablewash.Besurenottofermentanythingalreadysproutingmoldorrotting.Fermentationisprettymagical,butitcan’tbringrottenapplesbackfromthedead.Plus,you’llbestartingoutwithunwantedmicroorganismsthatcanpreventLABfromthriving.That’snottosaythatyoushouldbeafraidofstretchingthelifeofleftoverswithlacto-fermentation.Choppingupamixtureofleftoverstrawberriesandcherriesandtossingtheminamasonjarwithsomesaltwillyieldadelicioustoppingforfrozenyogurtaweekhence.
ChocolatefromNativeJaguarCocoaandMixeChile,NomaMexico,2017
Thesepasillamixechilesarebraisedinlactomango-scentedhoneyandstuffedwithchocolatesorbet.
ControltheClimateMostlacto-fermentationswillfunctionjustfineatanambientroomtemperatureofabout21°C/70°F,butatNoma,wekeepmostofourlacto-fermentationsinaroomsetto28°C/82°F.Wefindthistobetheidealtemperatureforspeedyfermentation,whileavoidingtoomuchbacterialactivity,whichcangenerateoff-flavors.Lacto-fermentationwillalsotakeplaceintherefrigerator,albeitatafarslowerpace.Onethingtonote:Ifyouwanttopreventpicklesfromgettingmushy,fermentthemawayfromheat.Therearenaturalenzymesinvegetablesthatwillbreakthemdownmorerapidlyathighertemperatures.Ifyou’reespeciallyconcernedwithmaintainingpicklecrunchiness,addingtannicplantleaves—likegrapeorhorseradishleaves—toyourbrineorusingmineral-richunrefinedseasaltsoralumcanreinforcethepectinintheplantwallsandkeepthemsnappy.
ConsiderAccessorizingDuetothenumberofcomponentsintherecipesatNoma,wetrytokeeptheflavorsofourfermentsrelativelypuresotheyremainasversatileaspossible.Ifweweretoflavorourpickleswithbayleaves,forinstance,theycouldreallyonlybeusedinplaceswherebaymakessense.Butthat’snottosaythatyoushouldn’tseasonyourconcoctionsduringthefermentationprocess.Driedaromaticssuchasbayleavesandmustardseedsareobviousaccompanimentsforlotsofsourferments,buttheyaren’ttheonlyway.Tryreplacing5to10percentofthewaterinabrinewithfruitjuicetoinjectbrightnesswhilesupplyingadditionalsugarforLABtoferment.Vibrantfreshherbslikeverbenaorlemonbalmcanbeinfusedintothebrinebeforehandoraddedasdriedingredientsoncethefermentationiscomplete.Forspice,addaknobofhorseradishorahalvedchile.Evenwhenfermentingsousvide,youcanaddcomplementaryseasoningstothebagorjar,aslongasyoutaketheirweightintoaccountwhenaddingthesalt.
Differentvegetablessharingthesamebrinecanalsoexchangeflavors.Cauliflowerandsalsifymakegreatbedfellows.Onionsandturnipslacto-fermentedwithafistfulofaromaticherbslikelemonthymeororangeblossomcanelevateadishofcevichewithfloralnotesandacrisptexturalcontrast.Usecommonsensewhenfermentingdisparateingredientstogether—don’tpairblueberrieswithrutabagaandexpecttexturalharmony—butoneofthemostwonderfulandunpredictableaspectsoffermentationisthewayitdrawsnewflavorsfromrawingredients.Whatmightbeapleasantpairingwheneatenrawcouldendupbeingamind-blowingcombinationonceyou’vecompletedthecomplexdancewithbacteria,salt,acid,andtime.
WatchtheTimingIt’simportanttocatchafermentattherighttime.Fromthemomentyouplaceyourfruitorvegetableintoasaltyenvironment,itbeginsmovinginonegeneraldirection:fromsweettosour.Whileunderfermentedproductscantasteessentiallyraw,afermentcaneasilybetakentoofaraswell.Overfer-mentedfruitsorvegetablestendtohaveasamenessaboutthem,wheretheoriginalcharacterandflavoroftheproductiswashedawayunderaseaofsharpacidity.
Gaugingwhenafermentationisreadyisnodifferentfromknowingwhenyourpastaisperfectlyaldente,orafloretofbroccoliisproperlyblanched.AsThomasKelleroncesaid,“Putitinyourmouthandeatit.”Theonlywaytocheckontheprogressofalacto-fermentationistotasteit.Anideallacto-fermentationshouldmaintaintheessenceoftheoriginalrawproduct,butwithaddedacidity,umami,anddepthofflavor.
Fermentationisapracticeintiming.It’suptoyoutodecidewhenyourfermentis“done.”
Wait!Don’tThrowThatAwayThisfinalpointisn’tcrucialtoasuccessfullacto-ferment,butitmighthelpdeterminehowsuccessfulyouconsideryourprojecttobe.Aswementionmultipletimesinthisbook,fermentationisafantasticmeansofextendingthelifeoffoodscrapsthatmightotherwisegotowaste.Butthelacto-fermentationprocessitselfcanalsocreateveryusefulby-productsyoumightendupthrowingawayifyou’renotpayingattention.Someoftheworld’smostpotentanddeliciousconcoctionsareleftoversfromfermentation.MarmiteandVegemiteareremnantsofbeerproduction.Sakelees,theresidualricepulpofsakeproduction,areemployedinnumerouswaysinJapanesecooking,mostnotablyasasweet-and-sourpicklingagentforvegetables(kasuzuke).
Beforeyoupourthepicklebrineortherunofffromlacto-fermentedplumsdownthedrain,considerhowitmighttasteinasouporvinaigrette.Storeitinsealedcontainersorrepurposedcondimentbottlesinthefridge.Ifyourlacto-fermentedfruitorvegetabledidn’tturnoutexactlyasyouhadhoped,thatsalty-sourelixircanmakeforafineconsolationprize.
Halvedplums,saltedandreadytoferment.
LactoCepMushrooms
WildcepsarebestforagedinthelatesummerintheNorthernHemisphere.
Makes1kilogramlactomushroomsandjuice1kilogramcleanedcep(porcini)mushrooms,frozenforatleast24hours
20gramsnon-iodizedsalt
Thetrueprizeofthisrecipeisthefermentedjuicethatleachesoutoftheceps(akaporcinis).It’slikeaSwissArmyknifeforusintheNomakitchen—weuseittoseasoneverythingfromfennelteatomonkfishliver.Ithasabalanceandfunkthatreallyelectrifyanythingittouches.
Inordertomaximizetheamountofjuicewecanharvest,werupturethestructureofthemushrooms’cellsbyfreezingthembeforefermentation.Thatmeansprefrozencepsarefairgameforthisrecipe,asarefreshforagedones.Oystermushrooms,chanterelles,andbluefootsallfermentwellandhavetheirowndistinctcharacteristics,ifyoucan’tfindceps.Whilelessinteresting,buttonmushroomsandcreminiswillwork,too.
Thein-depthinstructionsforLactoPlumsserveasatemplateforallthelacto-fermentationrecipesinthischapter.Werecommendyoureadthatrecipebeforestartinginonthisone.
LactoCepMushrooms,day1(vacuum-sealed)
Day4
Day7
Iffermentinginavacuumbag:Placethefrozenmushroomsandsaltinthevacuumbagandtosstomixthecontentsthoroughly.Arrangethemushroomsinasinglelayer,thensealthebagonmaximumsuction.Besuretosealthebagasclosetotheopeningaspossible,leavingheadroomthatwillallowyoutocutopenthebagtoventanygasthataccumulatesandthenresealit.
LactoCepMushrooms,day1(inajar)
Day4
Day7
Iffermentinginajarorcrock:Mixthesaltandmushroomstogetherinabowl,thentransferthemtothefermentationvessel,makingsuretoscrapeallthesaltfromthebowlintothecontainer,andpressthemixturedownwithaweight.(Aheavy-dutyzip-topbagfilledwithwaterwilldothetrick.)Coverthejarorcrockwithalid,butdon’tsealitsotightlythatgascan’tescape.
Fermentthemushroomsinawarmplaceuntiltheyhavereleasedmuchoftheirliquid,yellowedslightly,andsourednicely.Thisshouldtake5to6daysat28°C/82°F,orafewdayslongeratroomtemperature,butyoushouldstarttaste-testingafterthefirstfewdays.Ifyou’refermentinginavacuum-sealedbag,youmayalsoneedto“burp”thebagifitballoons.(Thisshouldbelessofaproblemwithmushroomsthanotherproducts.)Cutacorneropen,releasethegas,tastethemushrooms,andresealthebag.
Oncethemushroomshavereachedyourdesiredlevelofsournessandearthiness,carefullyremovethemfromthebagorfermentationvessel.Strainthejuicethroughafine-meshsieve.Themushroomsandtheirjuicecanbestoredinseparatecontainersintherefrigeratorforafewdayswithoutanotice-ablechangeinflavor.Topreventfurtherfermentation,youcanalsofreezethemushroomsindividuallyonatray,transferthemtovacuum-sealedbagsorzip-topfreezerbagswiththeairremoved,andstoreinthefreezer.
Thereservedjuicecanbeclarifiedtoproduceaclearliquidthatispotentwithflavor.Toclarifythejuice,transferittoafreezer-safecontainerwithalidandfreeze.Oncethejuiceisfrozensolid,transferthebricktoacolanderlinedwithcheeseclothandsetitoveracontainertocatchtheliquidasitthaws.Coverwithalidorplasticwrapandplaceitinthefridgetothawcompletely.Don’tbetemptedtowringoutthecheeseclothonceit’sfinisheddraining,asyou’llendupforcingthemushroomparticlesthrough.Refreezetheclarifiedjuiceuntilneeded.
SuggestedUsesCandiedCepMignardisesAtNoma,weturnfermentedmushroomsintodessertbysoakingwholefermentedcepsintheirweight’sworthofbirch(ormaple)syrup,thenleavingthemtoinfusefor2daysinthefridge.Oncethey’vebecomesalty-sweet-sour,wedrythemslowlyinadehydratorat40°C/104°Funtiltheyhavethechewy
textureoftoffee.Dipthemintemperedchocolate,andtheybecomesublimemignardises.
Cep-BaconVinaigrette
Thejuicefromlacto-fermentedcepsisamultipurposeseasoningtoolweuseoftenatNoma—there’sabrightfunki-nesstoitthatelectrifiescertainingredients.Togetasenseforitspowers,makethissimplewarmvinaigrette:Whisktogetherequalpartslacto-fermentedcepjuiceandfreshlyrenderedbaconfat.Spoonovergrilledoystermushrooms,slow-roastedcauliflower,orgooseneckbarnacles.
Cep-OilCompanionAperfectfoilforlacto-fermentedcepjuiceiscepoil.Tomakecepoil,heat500gramsgrapeseedoiland250gramsfreshcepsinasaucepanovermedium-lowheatuntilthemushroomsbegintobubble.Afterabout10minutes,cuttheheat,cover,andallowtheoiltocooltoroomtemperature.Movethepottotherefrigeratorandallowtoinfuseovernight.Thefollowingday,straintheoilandkeeptheconfitmushroomsforanotheruse.Whisktogetherequalpartscepoilandlacto-fermentedcepjuice,thenstirinfinelymincedshallotsorsliveredgarlicscapes,andyou’vegotasharp,savorydressingforrawscallopsorlightlypoachedshrimp.
Lacto-fermentingtomatoesdoublesdownonboththeiracidityandumami.
LactoTomatoWater
Slowlystraininglactotomatoesseparatesthepulpfromthetomatowater.
Makes1kilogramlactotomatoesandtomatowater
1kilogramripetomatoes
20gramsnon-iodizedsalt
Tomatoesarealreadyanacidicfruitwithlotsofumami,sotheaimoflacto-fermentingthemisnottosourthemtoomuchfurther,butrathertocreatealightbalanceofsourandsweetthatalmostfoolsyouintothinkingyou’reeatingacookedtomatosauce.Aswithsomanyoftheselacto-ferments,thewaterfrom
thelactotomatoesisextremelyusefulindressingsandsauces.Butthat’snottosayyoushoulddiscardthepulp!Mincedintoapaste,itcanbefoldedintolambtartare,orspreadonpiecesoftoastwithfreshcheese,orblendedwithricottacheeseforalasagnafilling.
Thein-depthinstructionsforLactoPlumsserveasatemplateforallthelacticfermentationrecipesinthischapter.Werecommendyoureadthatrecipebeforestartinginonthisone.
Removethestemsfromthetomatoes,andcutthemintoquartersifthey’resmalloreighthsifthey’relarger.
LactoTomatoWater,day1(vacuum-sealed)
Day4
Day7
Iffermentinginavacuumbag:Placethetomatoesandsaltinthevacuumbagandtosstomixthecontentsthoroughly.Arrangethetomatochunksinasinglelayer,thensealthebagonmaximumsuction.Besuretosealthebagasclosetotheopeningaspossible,leavingheadroomthatwillallowyoutocutopenthebagtoventanygasthataccumulatesandthenresealit.
LactoTomatoWater,day1(inajar)
Day4
Day7
Iffermentinginajarorcrock:Mixthesaltandtomatoestogetherinabowl,thentransferthemtothefermentationvessel,makingsuretoscrapeallthesaltfromthebowlintothecontainer,andpressthemixturedownwithaweight.(Aheavy-dutyzip-topbagfilledwithwaterwilldothetrick.)Coverthejarorcrockwithalid,butdon’tsealitsotightlythatgascan’tescape.
Fermentthetomatoesinawarmplaceuntiltheyhavereleasedmuchoftheirliquidandsoftenedconsiderably.Thisshouldtake4to5daysat28°C/82°F,orafewdayslongeratroomtemperature,butyoushouldstarttaste-testingafterthefirstfewdays.Ifyou’refermentinginavacuum-sealedbag,you’llalsoneedto“burp”thebagwheneveritballoonsup.Cutacorneropen,releasethegas,tastethetomatoes,andresealthebag.
Onceyou’rehappywiththeflavorofyourtomatoes,lineafine-meshsievewithcheeseclothandsetitoverabowl.Pourthefermentedtomatoesandtheirliquidintothesieve,wrapeverythinginplasticwrap,andleaveittodrainovernightinthefridge.Thenextday,givethesieveafewsharprapswithyourhandtocoaxoutalltheliquid,butdon’tpressonthepulp.
Thetomatowaterandthepulpcanbestoredinseparatecontainersintherefrigeratorforafewdayswithoutanoticeablechangeinflavor.Topreventfurtherfermentation,youcanalsofreezethemseparatelyinvacuum-sealedbagsorzip-topfreezerbagswiththeairremoved.
SuggestedUsesLactoTomatoesandSeafoodAlmostanyliquidharvestedfromalacticfermentcanbeusedtomarinateordressseafood—thewateroflactotomatoesbeingnoexception.Seasonthelactotomatowaterwithyourpreferredchoppedherb—trydill,chives,basil,orshiso—thenfinishbywhiskingintwospoonfulsofoliveoil.Addasplashofshoyuforumamiandpotency,ifyoulike,butthesaucewilltastemuchfresherwithoutit.Usethedressingtotoprawoysters,clams,orslicesoffreshbassorpike-perch.
Lacto-fermentedliquidsarenotonlyforfinishingseafood—theycanbeapotentcookingmedium,too.Trysteamingmusselsinlactotomatowater,replacingtheusualwhitewinedirectlywithsour-saltylactotomatowater.
Tomato-WaterPicklesLactotomatowaterhasalltheacidityyouneedtocureabatchofquick,freshpickles.Nexttimeyou’rehavingfriendsoverforabarbecueorgardenparty,tryslicingupafewofyourfavoritecrunchyvegetables—carrots,radishes,celery—andcoveringthemwithlactotomatowater.Addasprinkleofsaltandletmarinateinthefridgeforaminimumof2hours,orpreferablyovernight.Drainandsetoutthelightlypickledvegetablesforyourgueststomunchonwhileyoumakedinner.Ifyoucanturnyourkidsontofreshpickleslikethese,you’llhaveaneasysnackonhandallthetime.
TomatoSauceYoucanthinkofthepulpoflacto-fermentedtomatoesasareplacementforstore-boughttomatosauce.It’ssaltierandsourer,butithasrichnessaswell.NexttimeyoumakearagùBolognese,replaceone-quarterofthevolumeofyourcrushedtomatoeswithlacto-fermentedtomatopulp.Ifyoufindittooacidic,aspoonfulofhoneywillhelpbalanceitout.
Ortoastslicesofcountryloafoneachsideinapanwithgoodoliveoilandseasonwithsalt.Whilethebreadisstillwarm,spreadabigspoonfuloflactotomatopulpoverthebread.It’saflawlessbruschettaasis,butifyoulike,youcangarnishwithtornleavesofbasilorshavingsofParmigiano.Ifyoureallywanttogildthelily,drapeathinsliceofhamoverthewholething.
LactoTomatoLeatherYoucandrythepulpoflacto-fermentedtomatoesintoafantasticchewysnack.Blendthepulp—seeds,too,astheyaddpectin,whichprovidesbodytotheleather—onhighspeeduntilsmooth.Passthepureethroughafine-meshsieveandspreaditinathinlayeronasheetpanlinedwithasiliconemat.Dryinalowoven(around50°C/122°F)untilleatheryandallowtocoolbeforepeelingitawayinsheets;youcanalsouseadehydratorforthis.It’satreattoeatasisorbrushedwithabitofhoney.
Lactotomatowatermixedwithfreshdillmakesasavory,herbaceousdressingforseafood.
Lacto-fermentedwhiteasparagushasanidealcrunch,balancedbitterness,acidity,andumami.
LactoWhiteAsparagusMakes500grams
WaterNon-iodizedsalt
500gramstrimmedwhiteasparagus
½lemon,cutinto0.5-centimeter/¼-inchslices
Whiteasparagusisatreatwelookforwardtoeatingeachspring,butitsseasonisshort.Almostassoonasitshowsupinthekitchen,it’sgone.Fermentingtheasparagusgivesitanafterlifethatkeepsussustainedthroughthecoldermonthsoftheyear.
ThisrecipewastaughttousbyourlongtimefriendandanarchistfarmerSørenWiuff.Themildbitternessoftheasparagusinteractswiththecitricacidofthelemonandthelacticacidformedduringfermentationtocreateaharmonynotunlikethatofaperfectlyripegrapefruit.Slicethelactoasparagusinhalflengthwiseandserveitasanaccompanimenttocharcuterie,orslicethestalkscrosswiseintothincoinsforabrightandcrunchyadditiontojustaboutanysalad.
AtNoma,wepreferwhiteasparagusforitsdelicateflavor,butgreenasparagusfermentswell,too.
Theamountofsaltandwaterneededinthisrecipewilldependonthesizeofthevesselyouuse.For500gramsasparagus,a2-litermasonjarshouldbeagoodsize.Inordertodeterminetherightamountofsaltandwater,firstplacethejaronascaleandtareit(meaningadjustthereadouttozerotodiscounttheweightofthecontainer).Standtheasparagusspearsuprightinthejar—theyshouldbepackedrelativelytightly.Pourinenoughwatertocovertheasparagus,andtakenoteofthetotalweightofthewaterandtheasparagus.
Calculate3%ofthatweight,andaddthatmuchsalttoamixingbowl.Pourthewateroutofthejarintothebowl.Whisktogetherthesaltandwateruntilthesalthasdissolved.Pourthebrineintothejarovertheasparagusanddistributethe
lemonslicesontopofthat.Keeptheasparagusspearssubmergedbeneaththelevelofthebrinebyweightingthemdownwithawater-filledzip-topplasticbag,afermentationweight,orsomeothercleanobjectwedgedbeneaththeneckofthejarorcrock.Coverthejarorcrockwithalid,butdon’tsealitsotightlythatgascan’tescape.
Fermenttheasparagusspearsinawarmplace(about21°C/7o°F)for2weeks.Begincheckingthemafteracoupleofdays.Ifyoutastelightlysournotes—beyondthelemon—you’reontherighttrack.Oncetheasparagushaspickledtoyourliking,leaveitinthebrine,sealthecontainer,andtransferittotherefrigerator.Itwillkeepinthebrineforseveralmonths.
LactoWhiteAsparagus,day1
Day7
Day14
SuggestedUseTheNewGherkinsWeliketodeploylacto-fermentedasparagusspearsthesamewayyouwouldgherkins,asrefreshingpalatecleansersortartgarnishes.Servethemsimplydousedinabitofoliveoilduringsupper,whetheryou’rehavinglasagnaorgrilledribs.Or,thenexttimeyou’remakingburgers,thinlysliceaspearoflacto-fermentedasparagusandshingletheslicesononesideofthecookedpatty,thencontinuewithyourusualcondiments.You’llbecountingdownthedaysuntilwhiteasparaguscomesintoseasonagain.
Packthejartightlybutnotsofullthatyoubruisetheasparagus.
Sprinklesaltevenlyovertheblueberriessoyoudon’tdamagetheproductwithtoomuchmixing.Iftherearepocketsofunsaltedberries,theywon’tfermentproperly.
LactoBlueberriesMakes1kilogram1kilogramblueberries
20gramsnon-iodizedsalt
Lacto-fermentedblueberriesareoneoftheeasiestandmoreversatileproductsinthischapter.Theyneednoprepotherthanaquickrinse,andoncethey’redoneyou’llfindheapsofsimpleusesforthem:Tosssomeontoyourmorningyogurtandgranola,oraddthemtoasmoothie,orpureethefruitandjuicestomakeasalty-sweetcoulistobedrizzledovericecreamorfreshcheese.Fermentedblueberriesfreezewellandthawquickly,makingthemeasytokeeponhandatalltimes.
Thein-depthinstructionsforLactoPlumsserveasatemplateforallthelacticfermentationrecipesinthischapter.Werecommendyoureadthatrecipebeforestartinginonthisone.
LactoBlueberries,day1(vacuum-sealed)
Day4
Day7
Iffermentinginavacuumbag:Placetheblueberriesandsaltinthevacuumbagandtosstomixthecontentsthoroughly.Doyourbesttoarrangetheberriesinasinglelayer,thensealthebagonmaximumsuction.Ifyou’regentlewiththem,theblueberrieswillretaintheirshapethroughthefermentation.Besuretosealthebagasclosetotheopeningaspossible,leavingheadroomthatwillallowyoutocutopenthebagtoventanygasthataccumulatesandthenresealit.
LactoBlueberries,day1(inajar)
Day4
Day7
Iffermentinginajarorcrock:Mixthesaltandblueberriestogetherinabowl,thentransferthemtothefermentationvessel,makingsuretoscrapeallthesaltfromthebowlintothecontainer,andpressthemixturedownwithaweight.(Aheavy-dutyzip-topbagfilledwithwaterwilldothetrick.)Coverthejarorcrockwithalid,butdon’tsealitsotightlythatgascan’tescape.
Fermenttheblueberriesinawarmplaceuntiltheyhavesouredslightlybutstillhavetheirsweet,fruityperfume.Thisshouldtake4to5daysat28°C/82°F,orafewdayslongeratroomtemperature,butyoushouldstarttaste-testingafterthefirstfewdays.Ifyou’refermentinginavacuum-sealedbag,you’llalsoneedto“burp”thebagwheneveritballoonsup.Cutacorneropen,releasethegas,tastetheblueberries,andresealthebag.
Oncetheblueberrieshavereachedyourdesiredlevelofsourness,carefullyremovethemfromthebagorfermentationvessel,andstrainthejuicethroughafine-meshsieve.Theblueberriesandtheirjuicecanbestoredinseparatecontainersintherefrigeratorforafewdayswithoutanoticeablechangeinflavor.Topreventfurtherfermentation,youcanalsofreezethemseparatelyinvacuum-sealedbagsorzip-topfreezerbagswiththeairremoved.
SuggestedUsesBreakfastToppingFermentedblueberriesplayabigpartinoursavorykitchenatNoma,butofcourse,mostpeoplethinkofblueberriesasasweettreatoratoppingforyogurtinthemorning.Fermentedblueberriesboostasimplebreakfastintomoresophisticatedterritory.Abigscoopofplainyogurt,aspoonfuloflactoblueberries,andadrizzleofhoneywilleasilygetyouthroughuntillunch.
LactoBlueberrySeasoningPasteThepulpoflacto-fermentedblueberries,blendedsmoothandpassedthroughasieve,makesforatart,savorycondimentforvegetablesandmeatalike.It’sspectacularbrushedonfreshcornonthecobwithabitofbutter,ortossedwithroastedbeets.Paintbarbecuedribsorporkchopswithlactoblueberrypastebeforeoraftergrilling,ormakeabarbecuesaucebysubstitutingitfortomatopasteorketchupinyourfavoriterecipe.
Pureelactoblueberriesandspreadthemovercornonthecob.
TropicalfruitsandchilesarehardtocomebyinDenmark,butweenjoyworkingwiththemwheneverwecan.
LactoMango-ScentedHoneyMakes700grams375gramswater20gramsnon-iodizedsalt
375gramshoney
5gramsfreshchiles,sliced250gramsdicedmango,withtheskinonHoneyismoreorlessinert,meaningitwillnevergobadinyourcupboard,butitwillalsoneverfermentinitsnaturalstate.Whileitcontainsarobustpopulationofbacteriaandyeastsinstasis,theirmicrobialactivityishaltedbecausehoney’ssugarcontentissimplytoohigh.WecanworkaroundthisproblembydilutingthehoneytoasugarlevelthatislowenoughtosupportLAB.We’veemployedthisrecipewheneverwe’veventuredintowarmerclimes;it’sfounditswayintodessertsonourpop-upmenusinbothAustraliaandMexico.
Thein-depthinstructionsforLactoPlumsserveasatemplateforallthelacticfermentationrecipesinthischapter.Werecommendyoureadthatrecipebeforestartinginonthisone.
Whisktogetherthewaterandsaltuntilthesalthasdissolved.Addthehoneyandwhiskagainuntilfullyincorporated.
LactoMango-ScentedHoney,day1(vacuum-sealed)
Day4
Day7
Iffermentinginavacuumbag:Transferthehoneymixturetoavacuumbag,alongwiththechilesandmango,andsealthebagonmaximumsuction.Besuretosealthebagasclosetotheopeningaspossible,leavingheadroomthatwillallowyoutocutopenthebagtoventanygasthataccumulatesandthenresealit.Massagethecontentsgentlytodistributethemevenly.
LactoMango-ScentedHoney,day1(inajar)
Day4
Day7
Iffermentinginajarorcrock:Transferthehoneymixturetothefermentationvessel,addthechilesandmango,andmuddlethefruitbypressingonitlightlywithaspoonorspatula.Layasheetofplasticwrapdirectlyontopoftheliquid,makingsureitreachesallthewaytotheedges,andcoverthejarorcrockwithalid,butdon’tsealitsotightlythatgascan’tescape.
Fermentthehoneyinawarmplaceuntilithassouredslightlyandtakenontheheatandperfumeofthechilesandmango.Thisshouldtake4to5daysat28°C/82°F,orafewdayslongeratroomtemperature,butyoushouldstarttaste-testingafterthefirstfewdays.Ifyou’refermentinginavacuum-sealedbag,you’llalsoneedto“burp”thebagwheneveritballoonsup.Cutacorneropen,releasethegas,tastethehoney,andresealthebag.
Oncefermentedtoyourtaste,strainthehoneythroughafine-meshsieveanddiscardthemangoandchiles.Feelfreetosavethestrainedfruitsforanotherapplication(likeaspicychutney).Youcanstorethehoneyintherefrigeratorforafewweeks,orfreezeitinavacuum-sealedbagorzip-topfreezerbagwiththeairremovedforlongerstorage.
SuggestedUsesSugarReplacementThemostobvioususeforlacto-fermentedhoneyisasa(moredelicious,moreinteresting)sugarsubstitute.Lacto-fermentedhoneystepsinmorethanadequatelyforthesugarincompotesandjams,helpingtokeeptheoriginalcharacterofthefruitmoreintact.Lactohoneyisalsofantasticinteaorcoffee,especiallyifyou’remakingchilleddrinks,whereitsflavorcanreallyshinethrough.
Honey-PoachedPearsLacto-fermentedhoneyisaperfectpairingtoalmostanyfruit,butespeciallypears.Inawide-bottomedpot,combine500milliliterslactohoney,500milliliterswhitewine,andaspoonfuleachofchoppedfreshrosemaryandthyme.Lower6ripebutfirmpeeledpearsintotheliquid,cover,andbringtoasimmer.Cookthefruituntilsoftenedslightly,3to5minutes,thenremovethepotfromtheheatandallowtocooltoroomtemperature.Notmanypeoplecanresistthesegems,slicedandservedwithahealthyscoopoficecream,ordressedwithadropofvinegarandpairedwithhardcheese.
LactogooseberrieswerethesoursparkthatbeganthepursuitoffermentationatNoma.
LactoGreenGooseberriesMakes1kilogramlactogooseberriesandjuice1kilogramfirm-ripegreengooseberries20gramsnon-iodizedsalt
GooseberriesarebelovedinnorthernEurope,buttheygrowintemperateclimatesaroundtheworld.Cultivarsrangeincolorfromajewel-likepalegreentocrimsonred,withastripedpatternthatrunslongitudinally.Forthisferment,weusegreengooseberriesthatarejustlessthanripeandstillfirmifpinched.Thisrecipealsoworksbrilliantlywithredgooseberries,whichareusuallyjuicierandsweeterthantheirgreencounterparts,andarequickertoferment.
LactoGreenGooseberries,day1(vacuum-sealed)
Day4
Day7
Iffermentinginavacuumbag:Placethegooseberriesandsaltinthevacuumbagandtosstomixthecontentsthoroughly.Doyourbesttoarrangetheberriesinasinglelayer,thensealthebagonmaximumsuction.Ifyou’regentlewiththem,thegooseberrieswillretaintheirshapethroughthefermentation.Besuretosealthebagasclosetotheopeningaspossible,leavingheadroomthatwillallowyoutocutopenthebagtoventanygasthataccumulatesandthenresealit.
LactoGreenGooseberries,day1(inajar)
Day4
Day7
Iffermentinginajarorcrock:Mixthesaltandgooseberriestogetherinabowl,thentransferthemtothefermentationvessel,makingsuretoscrapeallthesaltfromthebowlintothecontainer,andpressthemixturedownwithaweight.(Aheavy-dutyzip-topbagfilledwithwaterwilldothetrick.)Coverthejarorcrockwithalid,butdon’tsealitsotightlythatgascan’tescape.
Fermentthegooseberriesinawarmplaceuntiltheyhavesouredtoyourliking.Thisshouldtake5to6daysat28°C/82°F,oracoupleofdayslongeratroomtemperature.Theberriesshouldbetartandmildlybrinybytheend,butyoushouldstarttaste-testingafterthefirstfewdaystomakesurethey’reontherighttrack.Ifyou’refermentinginavacuum-sealedbag,you’llalsoneedto“burp”thebagwheneveritballoonsup.Cutacorneropen,releasethegas,tastethegooseberries,andresealthebag.
Oncetheberrieshavereachedyourdesiredlevelofsourness,carefullyremovethemfromthebagorfermentationvessel,andstraintheliquidthroughafine-meshsieve.Thegooseberriesandtheirliquidcanbestoredinseparatecontainersintherefrigeratorforafewdayswithoutanoticeablechangeinflavor.Topreventfurtherfermentation,youcanalsofreezethemseparatelyinvacuum-sealedbagsorzip-topfreezerbagswiththeairremoved.
SuggestedUsesGooseberryRelishSimplyslicedinhalf,thesesouredberriesmakeforarefreshinglybrightpalatecleanserinbetweenmouthfulsofricherdishes,likeseafoodchowder.Butlacto-fermentedgooseberriescanalsoserveasthebackboneofaspectacularrelish.Mince100gramsfermentedgooseberryfleshandcombinewith15gramseachchoppedparsleyandchoppedtarragon,1finelymincedclovegarlic,andaliberaldrizzleofoliveoil.Seasonwithsalt,ifneeded.Thistoppingbegstobesmearedoverbraisedshortribs,barbecuedquail,orgrilledvegetableslikeasparagusoryoungleeks.
LechedeTigreThejuicefromabagorcrockoffermentedgooseberriesisoneofourall-timefavoriteseasoningsattherestaurant.Allonitsown,thesalty,sour,fruityliquidcanturnslicesoffirmrawfishlikesnapperorseabreamintodelectableceviche.Totakethatideatoanotherlevel,youcanmakeaproperlechedetigre(the
Peruviantermforcevichemarinade).Withahandheldblender,blend1partbyweightpeeledrawrockshrimpwith3partslactogooseberryjuice,thenpassthemixturethroughasieve.Addasmuchfinelymincedshallotandmincedhabanerototheliquidasyoulike,andpourthemixtureoverslicedrawfish,allowingittositforabout5minutesbeforeenjoyingitwithsomechoppedfreshcilantro.
Buttermilk-GooseberryDressingFermentedgooseberryseedsaretinybutdelicious—theyretainapleasantbiteeventhroughthefermentationprocessandbenefitfromtheflavoroflacticacid,too.Toharvestthemfromthefruit,cutthegooseberrylaterallyandpressthefleshgentlyagainstacuttingboarduntiltheseedspopout.Therearen’tmanyseedspergooseberry,buttheirspectacularcombinationoftextureandtartnesswillmaketheworkworthwhile.Mixtheseedswithaspoonfulofbuttermilkandacoupleofcracksofblackpeppertomakeatoppingthatcutsthroughfatandelectrifieswhateverittouches.Itcanbeusedtogarnishfreshlyshuckedsteamedclams,slicesofrawamberjack,orblinistoppedwithfishroeandelderflowercrèmefraîche.
Theseedsoflactogooseberriesareasgoodasthefleshandwellworththeefforttoharvest.
3.Kombucha—LemonVerbenaKombuchaRoseKombuchaAppleKombuchaElderflowerKombuchaCoffeeKombuchaMapleKombuchaMangoKombucha
AHistoricBrewReimagined
KombuchawasborninancientChina.
WhenwefirstbegandedicatingtimeandattentiontolearningaboutfermentationatNoma,weconsumedeverypieceofrelevantliteraturewecouldgetourhandson.Eachtimewecameacrossanunfamiliarterminabook,itgaveusathrill.Thethingswewerereadingaboutmayhavebeencenturiesold,buttheywereessentiallynewtoourlittlecorneroftheworld.Tenyearsago,forinstance,hardlyanyoneinDenmarkwasdrinkingkombucha.Whenwefirsttriedmakingourown,wehadtogotoChristiania—Copenhagen’sself-declaredautonomoushippieneighborhoodwheretouristsgotobuyhash—tofindsupplies.
Kombuchaisasouredandlightlycarbonatedfermentedbeverage,traditionallymadefromsweetenedtea.ItsmurkyoriginsarebelievedtolieinManchuria(whatisnownortheasternChina)around200BCE.FromthereitspreadeasttoJapan,largelythroughtheeffortsofafabledKoreanphysiciannamedKombu.Hence,kombucha(chabeingChinesefor“tea”).
Historically,kombuchahasbeenconsumedinJapan,Korea,Vietnam,China,andpartsofeasternRussia.Butinrecentyears,kombuchahasexplodedinpopularityacrossNorthAmericaandWesternEurope,thankstoclevermarketingandthepublic’sgrowingfascinationwithallthingsprobiotic.
AtNoma,webrewkombuchasaseffervescentandvibrantbasesforsomeofthejuicepairingsthatmanyofourdinerschooseinplaceof—orsometimesinadditionto—winepairings.KombuchahasbeenincredibleforopeninguptherangeofourdrinkserviceatNoma.Inthesamewaythatwemightdevelopadishforthemenu,wemixkombuchaswithfreshjuices,spices,oils,andeveninsectstocreateelegantlybalancedbeverages.
Almostanyliquidwithenoughsugarcanbefermentedintokombucha,sowhileit’scustomarytomakekombuchafromsweetenedtea,someofthevarietiesthatweenjoymostaremadefromtisanes(herbalinfusions)orfruitjuices,whichyieldaroundnessanddepthofflavornotfoundintea.We’vemadegreatkombuchafrominfusionsofchamomile,lemonverbena,elderflower,saffron,androse,aswellasfromthejuiceofapples,cherries,carrots,andasparagus.
Thekindofkombuchawe’rechasingbearsverylittleresemblancetothesourliquidpeopleforcethemselvestodrinkbecauseit’ssupposedlygoodforthem.Tobeperfectlyhonest,wefindtheaveragestore-boughttea-basedkombuchaabitboring.Theflavoroftheteausuallyfadesintothebackground,andyou’releftwithaone-notebeveragethatdoesn’treallytakeyouonanysortofajourney.
CarrotkombuchawasoneofNoma’sfirstforaysintokombuchabrewing.
Oneofourearliestforayswasacarrotkombuchathatopenedoureyestowhatkombuchacanbe.Itwaslikeaperfectsoupallonitsown,acoldbroththatstill
hadsomecarrot-ysweetness,butwithatouchofacidity.Ithadtransformedintosomethingwithnewdimensionsthatcomplementedtheoriginalflavorwithoutobscuringit.Sincethen,we’vebeenonanongoingmissiontobrewkombuchafromasmanydifferentbasesaswecan.Someofourexplorationshavetakenusoffthebeatenpathintoexperimentswithdairy,treesaps,andstocksmadewithspicychiles.
Wecookwithkombucha,too.OnceyoustopviewingkombuchaassimplyaNewAgehealthdrink,anumberofculinarypossibilitiesopenup.Thelongeryoufermentkombucha,themoreacidicitgrows.Afterawhile,itbecomesalivelyingredientinmarinadesorvinaigrettes,oranintriguingsubstituteforwhitewineorChampagneinsauces.Oryoucanreducekombuchainapanintoamagicalsyrup—thekindofsweet,tarttoppingyoureallywantonyourpancakes.
CooperativeFermentationKombuchaisproducedbyacollectiveofmicrobesthatworksinsynctofirstturnsugarintoalcohol,thenalcoholintoaceticacid(thesameacidinvinegar).Asthemicrobesperformtheirwork,theyformavisibleraftthat’scommonlyknownasthekombucha“mother,”butalsosometimesconfusinglyreferredtoasthe“kombucha.”Technicallyspeaking,it’scalledaSCOBY(SymbioticCultureofBacteriaandYeast),sotokeepthingsclear,we’llusethetermskombuchaforthefinishedproductandSCOBYfortheorganisms/mother.
Thespecificspeciesofmicrobesthatproducekombuchawillvaryfromoneplacetoanotherandfromonebatchtothenext,butthemainplayersareyeast(aunicellularfungus)andaceticacidbacteria(AAB,forshort).TheyeastisoftenSaccharomycescerevisiae,butcanalsoincludemanyofitsrelatives.TheAABmightalsobeacombinationofseveralspecies,butsomerepresentativefromthegenusGluconacetobacterorAcetobacterwillalwaysbepresent.
AyoungSCOBYacquiredfromafermentationshop.
AndthesameSCOBYafter7daysspentbrewingabatchofkombucha.
Onceintroducedtoasugaryliquid,theyeastinaSCOBYkicksoffacascadeoffermentationbyconsumingsimplesugarsandproducingethanol—theprimarytypeofalcoholinwine,beer,andspirits—andabitofcarbondioxide.ThecohabitingAABthenfermenttheethanolbyoxidizingitintoaceticacid,utilizingtheoxygenfromitssurroundings.Thebacteria’squickworktransformingalcoholintoacidmeanskombuchadoesn’thaveasmuchalcoholaswineorbeer,butitisn’tcompletelyalcohol-free.TheABV(alcoholbyvolume)ofkombuchahoversintheneighborhoodof0.5%to1%.Forcontext,atypicalbeerisaround5%ABV,andwinesareinthelowteens.
Asaroughguide:
• Underidealconditions,yeasttypicallyferments2unitsofsugarinto1unitofalcohol.
• AABconvert1unitofalcoholintojustunder1unitofaceticacid.TheoperativewordinSCOBYissymbiotic,atermthatusuallyimpliesharmoniouscooperationbutactuallycoversamultitudeofdifferentrelationships.SymbiosistranslatesfromGreekas“livingtogether,”andparasites,pathogens,andcommensalorganisms(thosethatbenefitfromanotherwithoutharmingit)allqualify.Atoneextreme,parasitesweakenorevenkill
theirhosts.Ontheotherend,mutualistrelationshipsprovidebenefitstobothparties.AABarecommensaltoyeast:Thebacteriagetmoreoutoftherelationship,buttheydon’tharmtheyeast.YeastthatcoziesuptoAABisfairlytolerantofacidicenvironmentsandisn’tbotheredmuchbyitsacidicpartners.
ThebacteriaandyeastinaSCOBYlivetogetheronastructurecalledazooglealmat(theaforementionedraft).AsthebacteriaintheSCOBYmultiplyandpropagate,theyexcretecellulose,formingabuoyantsheetthatfloatsatoptheliquidlikeagloopyjellyfish.Asthemixtureferments,thematgrows,spreadingoutonthesurfaceoftheliquidtotheboundariesofthecontainer,thenincreasinginthickness.LivingonthematallowstheAABtocomeintodirectcontactwiththeairabovetheliquid,whichtheyrequiretoconvertalcoholtoacid.
Vinegarsaremadesourinaverysimilarprocess,butwithoneimportantdistinction:Vinegarisatwo-stagefermentation.Inthefirststage,yeastfermentsthesugartoalcohol.Differentyeastshavedifferenttolerancesforthealcoholtheyproduce,andwilldieoffoncethatlevelismet(ortheycanbekilledoffbypasteurizationwheneverthevinegarmakerchooses).
Inthesecondstage,AABfermentthealcoholintoacid,butwithouttheyeast,thebacteriawilleventuallyrunoutoffuelandfermentationwillstop.Choosingastrainofyeastthatwilldieoffonitsown—orkillingtheyeastafterithasproducedjusttherightamountofalcohol—ishowbrewerscontroltheprocess,andthusthesournessoftheirvinegar.
BergamotKombuchawithNativeMint,NomaAustralia,2016
AkombuchamadefrombergamotteamuddledwithnativeAustralianmintandfreshcitrusforourjuicepairing.
Kombucha,ontheotherhand,isasustainedfermentation.Theyeastcontinuallyfermentssugarintoethanolforthebacteriatoconvertintoaceticacid.Thatmeansthatunlikevinegar,whichcanbeagedforyearsorevendecadeswhilestillremainingslightlysweet,akombuchawillbecomemoreandmoresouruntilalltheavailablesugarisusedup.Evenifyouharvestakombuchaattherightmomentandtransfertheliquidtothefridge,itwillcontinuetoacidify.
That’swhysomecommercialvarietiesofkombuchacantasteoverfermentedandsourratherthanrefreshing.Awell-madekombuchashouldhaveenoughresidualsweetnesstobeenticingandenoughaciditytobelively.Strikingtheidealbalancebetweensugarandacidcomesdowntothethirdmemberofthekombuchasymbiosis:humans.It’suptoustodeterminewhenakombuchaisreadytoharvest.
Interestingly,therolethathumansplayalsoextendstotheevolutionaryhistoryofthebacteriaandyeastresponsibleforkombucha.Beforetheadventofmicrobiology,thebestindicatorsofaSCOBY’svigorwerevisualcues.ArobustSCOBYwaslikelytakenasagoodsignandprizedbykombuchamakers,who
wouldsaveandpropagatesuchspecimens,thusgivingprecedencetothebacteriathatwereabletoproducethem.WhilethemicrobesinaSCOBYdon’tneedazooglealmattofunction,humaninterventionhasensuredthesurvivalofSCOBYsthatproducethickrafts.
TheSweetSpotLet’shavealookatthebasicprocessformakingakombucha:
1.Firstmakeajuice,tea,orinfusion.Sweetenitandcoolit.2.BackslopwithapreviouskombuchatolowerthepH.3.AddaSCOBY,oracuttingfromone.Apiecethatcoversatleast25percentofthesurfaceoftheliquidshouldsuffice.4.Coverthecontainerandleavethemixturetoferment,ideallyatslightlywarmerthanroomtemperature.5.Tastethekombuchaoften.Onceit’sreachedyouridealbalanceofsweetnessandacidity,removetheSCOBYandreserveit,thenstrainandchillthekombucha.
So,withallthetalkofbalanceandtiminginthischapter,aglaringquestionremains:Howmuchsugarshouldyouaddwhenmakingkombucha?
Asakombucha’ssweetnessdiminishes,itsacidityrises.
Asaframeofreference,ifyouweretoplaceaSCOBYinajarofplainwater,itwoulddie,starvedofthesugarsneededtofuelitsmetabolism.Conversely,ifyouweretoplacetheSCOBYintoatubofsaturatedsugarsolution,itwouldalsodie,shockedbythehighconcentrationofsucrose;themicrobessimplywouldn’tbeabletofunction.(Thisisthesamereasonthathoney,whichismostlymadeofsugar,nevergoesbad.)Inshort,there’snoperfectanswertohowmuchsugaryouneedinyourkombucha,butagoodbitoftrialanderrorhaveledustoanumberwe’rehappywith.
SweetnessisexpressedindegreesBrix(°Bx)—ameasureoftheamountofdissolvedsucrose(tablesugar)asapercentageofthetotalsolution(gramsofsugardividedbythetotalgramsofsugarandwatercombined).WefindthatakombuchamadefromahighstartingBrixof35°Bx(verysweet)willnotbeanywherenearasdeliciousasonemadefromamoremoderatestartingBrix.Akombuchastartedat35°Bxwillcontaintoomuchsugarandtoomuchacid.We’vesettledat12°Bxformostofourkombucharecipes.
Asforhowlongtoletkombuchaferment,it’shelpfultovisualizethefermentationprocessasacurve.Inthebeginning,theliquidtastesfamiliarandsomewhatlifeless.Forexample,asweetenedinfusionofelderflowerbeginslifetastinglikeflatsodapop,butbydayseven,atthepeakofthecurve,itcanresembleanamazingsparklingwine(sansalcohol).Theoriginalfloralflavorwillbeclear,withaddedeffervescenceandbrightness.Butafterthathighpoint,thekombuchawillsteadilymovedowntheothersideofthecurvetowardanunpalatablyacidicandshockingendpoint.
Moresothanwithotherferments,pullingkombuchaandconsumingorcookingwithitattherighttimeiscritical.AtNoma,weoftenfreezeourkombuchastohaltfermentationandensurethatthey’reheldatthetopoftheircurve.Wecouldalsoachievetheeffectviapasteurization,butbyapplyingheatyouinvariablymuddleandmutetheflavorsoftheferment.
CaringforYourSCOBY
CaringforyourSCOBYmeanspreparinganicehomeforitinbetweenbatchesofkombucha.
Asdeliciousaswefindkombuchas,wealsothinkthey’refascinatingtoworkwithandwatchgrow.Asyou’retendingyourownkombucha,you’llgrowattachedtoit,inthewaythatpeoplewithsourdoughstarterscometodelightinnurturingthem.
Whilethere’snokombuchapetstore,thereareplentyofwebsiteswhereyoucanpurchaseliveSCOBYs(seeSources),nottomentionnaturalfoodsandhome-brewshops.SCOBYsarenormallysoldvacuum-sealedorjarredinasmallquantityofsouredkombuchabase.Ahealthyspecimenshouldresembleasemi-opaquediskoffirmgelatin.AsaSCOBYrequiresairtothrive,it’simportanttotransferittoanopen-aircontainerassoonasyoureceiveit.
Ifyouaren’tplanningtobrewkombuchaimmediately,you’llneedtoholdyourSCOBYinstasisuntilyouare.Whipupabatchof20%sugarsyrup(800gramswaterand200gramssugar,broughttoaboil,thencooled)andtransferit,alongwithyournewSCOBY,toanopen-topjar.Coverwithabreathabletowelorcheeseclothandsecureitwitharubberband.BesuretoaddanyliquidthatcamewithyourSCOBY,asit’sfullofthesamebacteria,yeast,andacidthatmakeforahappycolony.
Now,aswithasourdoughstarter,aSCOBYneedsalittleupkeepbetweenkombuchabrewingsessions.Ifyoumakekombucharegularly,youcangetintoasteadyrhythmoftransferringaSCOBYfromonebatchtothenext,alwayskeepingitbusy.Butifyouharvestyourkombuchaandaren’treadytostartanewbatch,you’llneedtokeeptheSCOBYfloatinginroughlytwiceitsweightofkombuchaorsugarsyrup.Theliquidwillsustainitforawhile,buteventuallytheSCOBYwillconvertallthesugarintoacidandyou’llhavetotransferittoafreshhome.Every2or3weeks,you’llneedtorepeattheprocessdetailedabove,brewingfreshsyrupandtransferringtheSCOBY.(SCOBYscanbestoredinthefridgetoslowtheirmetabolisms,butweprefertokeepthemnearroomtemperaturesothey’realwaysreadyforaction.)IfyounoticethetopoftheSCOBYdryingout,besuretobasteitwithliquidfromunderneath,inordertokeepitssurfaceacidified.
AnotherimportantfactorinthelongevityofyourSCOBYisprimingitsenvironment(whatwecallbackslopping).IfyouplaceaSCOBYstraightintosweetenedliquid(tea,fruitjuice,milk,etc.),there’slikelytobewildyeastsandbacteriathatcancompeteforthesugarswithintheliquidandimpartmusty,unpleasantflavors.Worsestillarewildfungalmolds,suchasmalevolentstrainsofAspergillus,whichcanproducewater-solubletoxins.Tohelppreventunwantedmicrobesfromflourishing,you’llneedtoaddsomekombuchafromapreviousbatch(orfromastore-boughtkombucha,ifthisisyourfirstbatch).
Byaddingsomekombuchatothemix(10percentofthetotalweight),youlowerthepHofthesolution,usuallytobelow5,whichisenoughtopreventinvadersfromblooming.TheSCOBY,ontheotherhand,notonlytoleratesalowpHlevelbutthrivesinit.Primingalsoaddsaboostershotofthebacteriaandyeastsyou’relookingtopropagatewithinyoursolution.
OnethingtonoteisthatSCOBYscanacquiretheflavorofthebaseliquidthatthey’refermenting,andpungentflavorscancarryovertothenextbatch.Toavoidthis,useSCOBYstofermentthesameorsimilar-flavoredliquidseachtime.AtNoma,wehavea“livinglibrary”ofSCOBYsforeachtypeofliquidbase.
SCOBYsarecommunitiesoforganismsinwhichhumansplayavitalrole.
Howdoyoucreatesuchalibrary?Well,ifyouwanted,youcouldgrowanewSCOBYfromtheliquidthatyourSCOBYcamepackagedin.It’ssofulloftheorganismsthatgivelifetokombuchathatitcouldproduceanewSCOBYwheretherewasnonebefore.ButgrowingaSCOBYthiswaycanbepainstakinglyslow,soifyouwanttoproducenewSCOBYsfordifferent-flavoredkombuchas,it’sbesttogrowfromcuttings—literallycuttingoffapieceofaSCOBYandtransferringittoitsownsyrupbath.Alternatively,youcankeeponelargeSCOBYactiveinaneutralbaseofplainsugarsyrupandtakecuttingsfromiteachtimeyoustartanewbatchofkombucha.
(WeadviseagainsttryingtogrowaSCOBYfromstore-boughtbottlesofkombucha,becauseevenvarietiesthatadvertiseliveculturesaresealedshut,starvingtheSCOBYofoxygen.Withoutknowinghowlongabottlehasbeensittingontheshelf,there’snoguaranteethatthemicrobesarehealthyenoughtoproduceanewSCOBY.)
Finally,youshouldalwaysbepreparedfortheveryrealpossibilitythatyourSCOBYmightdie.Therearemanybasesyoumightthinkwouldbedeliciousasakombuchabutmay,infact,harbornaturalantifungalorantibacterialagentsthatcankillaSCOBY.Thefirsttimewetriedmakingkombuchafromblack-garlicstock,thekombuchatooksomewhereintheneighborhoodof20daystoacidifyproperly—morethantwiceaslongasothervarieties.We’doverlookedthegarlic’snaturalchemicaldefensemechanisms.Itcontainsasulfur-basedcompoundcalledallicin,whichgivesgarlicitsaromaandalsofightsofffungi.
WesuspectthattheallicininthestockwasinterferingwiththereplicationoftheyeastintheSCOBY.Fortunately,however,someoftheyeasttookhold.Bythetimewestartedthefollowingbatch,wehadahealthySCOBYspecializedinfermentinginthepresenceofallicin.Fermentationisevolutioninrealtime,andit’safascinatingprocessinwhichtotakepart.
TheBrixScaleandRefractometers
TheBrixscaleisnamedforAdolfBrix,aGermanengineerwhodevisedthesystemintheearly1800sforuseinthebeerandwineindustry.DegreesBrix(°Bx)aren’tameasurementinthemselves,butratherascalethatcorrespondstothespecificgravityofasolution.Specificgravityistheratioofthedensityofasolution(suchasasugarsyrup)tothedensityofnormalwater.Themoresugarinthesolution,thehigherthespecificgravity.TheBrixscaletranslatesspecificgravityintodegreeincrements,givingyouanumericalevaluationofaliquid’ssweetness.
Forasenseofthescale:Simplesyrup(1partsugarand1partwaterbyweight)hasameasureof50°Bx,whileadoublesyrup(2partssugarand1partwaterbyweight)hasameasureof66.7°Bx.
YoucanmeasuredegreesBrixwitharefractometer.Sucrose,whendissolvedinasolution,changesthewaywaterrefractslight.ArefractometermeasuresthischangeinangleandcorrelatesittodegreesBrix.WeusearefractometeratNomatokeepclosetabsonourfermentationprojectsandensureconsistencyfrombatchtobatch,butyoushouldn’tfeelobligatedtogooutandbuyone.Youwon’tneedonetoaccomplishanyoftherecipesinthisbook.
Arefractometerdeterminesthesugarcontentofasolutionbymeasuringtherefractionoflight.
AproperlystoredSCOBYcanbeusedtofermentmultiplebatchesoflemonverbenakombucha.
AppleKombuchaMakes2liters2kilogramsunfilteredapplejuice
200gramsunpasteurizedkombucha(ortheliquidthatcomeswithapackagedSCOBY)1SCOBY(seeSources)Juicingyourownappleswillallowyoutouselocalvarietiesandcreateablendtoyourliking,butfeelfreetouseagood-qualitystore-boughtunfilteredapplecider;farmstandsoftensellfresh-pressedciderinseason.Becausethejuiceisnaturallysweet,youwon’tneedtoaddsugartothisrecipe.
Thein-depthinstructionsforLemonVerbenaKombuchaserveasatemplateforallthekombucharecipesinthischapter.Werecommendyoureadthatrecipebeforestartinginonthisone.
Pourtheapplejuiceintothefermentationvessel.Backslopbystirringinthe200gramsunpasteurizedkombucha.Wearinggloves,carefullyplacetheSCOBYintotheliquid.Coverthetopofthefermentationvesselwithcheeseclothorabreathablekitchentowelandsecureitwitharubberband.Labelthekombuchaandsetitinawarmplace.
Leavethekombuchatoferment,trackingitsprogresseachday.MakesurethetopoftheSCOBYdoesn’tdryout;usealadletomoistenitwithsomeoftheliquid,ifnecessary.Onceyou’rehappywiththeflavorofyourkombucha—probablybetween7and10daysfromthestart—transfertheSCOBYtoacontainerforstorageandstrainthekombucha.Consumeimmediatelyorrefrigerate,freeze,orbottleit.
AppleKombucha,day1
Day4
Day7
SuggestedUsesAppleKombuchaHerbTonicBlendingapplekombuchawithfreshherbsinfusestheliquidwithetherealaromaticqualities.InCopenhagen,we’refortunatetobeabletotakeawalkaroundtheneighborhoodandfindyoungDouglasfirbranchestomakeabriskapple-pinetonic.(Whir25gramsfreshfirneedleswith500gramsapplekombuchainablender,strain,andserve.)Butyoucanalsofindplentyofsuitabledancepartnersforapplekombuchaatyourlocalmarket.Useastandblendertowhirhalfabunchofbasilor10gramspickedrosemaryneedleswith500gramsapplekombucha.Strainthroughafine-meshsieveforaninvigoratingpick-me-up.
Apple-VegetableSmoothieBlendingcookedvegetableswithfruitkombuchasisanabsolutelydeliciouswaytogetalittlefiber(andalsoagreatwaytosneakmorevegetablesintoyourkids’diets).Goodmatchesforapplekombuchaincludespinach,sorrel,cabbage,or
bakedbeets(whichalsopairwellwithrosekombucha).Becausethevegetablesaresofulloffiber,theywillthickenupinablendernicely.Aimfora4:1ratioofkombuchatovegetable,andblendforatleastaminutebeforepassingitthroughafine-meshsieveandserving.
Blendingapplekombuchawithherbs(inthiscase,Douglasfirpineneedles)makesabright,refreshingtonic.
ElderflowerkombuchaislikethebottledflavorofScandinaviansummers.
CoffeeKombuchaMakes2liters240gramssugar
1.76kilogramswater
730gramsleftovercoffeegrounds,or200gramsfreshlygroundcoffee200gramsunpasteurizedkombucha(ortheliquidthatcomeswithapackagedSCOBY)1SCOBY(seeSources)Coffeekombuchaoffersasecondlifetousedcoffeegrounds,whichstillhaveplentyofflavortogiveup.Ifyouprefer,youcanusenewgrounds,butnotethatyou’llusemuchlessofthefreshstuff.Lookforcoffeethathasn’tbeenroastedtoodark,whichcanturnitquitebitter—alighterroastwillallowthecomplexfruitinessofagoodcoffeetoshinethrough.
Thein-depthinstructionsforLemonVerbenaKombuchaserveasatemplateforallthekombucharecipesinthischapter.Werecommendyoureadthatrecipebeforestartinginonthisone.
Bringthesugarand240gramsofthewatertoaboilinamediumpot,stirringtodissolvethesugar.Meanwhile,putthecoffeegroundsinanonreactiveheatproofcontainer.Pourthehotsyrupoverthecoffee,thenaddtheremaining1.52kilogramswater.Letthecoffeemixturecooltoroomtem-perature,cover,andtransfertothefridgetoinfuseovernight.
Thefollowingday,strainthecoffeeliquidthroughafine-meshsievelinedwithcheeseclothintothefermentationvessel.Backsloptheinfusionbystirringinthe200gramsunpasteurizedkombucha.Wearinggloves,carefullyplacetheSCOBYintotheliquid.Coverthetopofthefermentationvesselwithcheeseclothorabreathablekitchentowelandsecureitwitharubberband.Labelthekombuchaandsetitinawarmplace.
Leavethekombuchatoferment,trackingitsprogresseachday.MakesurethetopoftheSCOBYdoesn’tdryout;usealadletomoistenitwithsomeoftheliquid,ifnecessary.Onceyou’rehappywiththeflavorofyourkombucha—probablybetween7and10daysfromthestart—transfertheSCOBYtoacontainerforstorageandstrainthekombucha.Consumeimmediatelyorrefrigerate,freeze,orbottleit.
CoffeeKombucha,day1
Day4
Day7
SuggestedUsesCoffee-KombuchaTiramisuThenexttimeyou’rehavingadinnerparty,makeatiramisu,usingcoffeekombuchainplaceofcoffeetosoakyourladyfingers.Tiramisuisquiterichandsweetwithcustard,andthepleasantlyvibrantbiteofcoffeekombuchaactsasaperfectcounterpoint.
ParsnipsGlazedwithCoffeeKombuchaLet’ssayyou’vegotapanofpeeledandquarteredparsnips,caramelizinggentlyinfoamingbutteronthestove.Twominutesbeforeremovingthemfromthepan,throwinasprigeachofsageandthyme,turnuptheheatabit,anddeglazewithabout120milliliterscoffeekombucha.Swirlthepan,payingattentionasthemixturethickensandbeginstosticktotheparsnips.Atthelastminute,addabigspoonfulofbutterandallowittomeltandglazetheparsnips.Removefromthepanandfinishwithasprinklingofsmokedsalt.
Pan-roastparsnipsandglazethemincoffeekombuchaandbutter.
Reducingmaplekombuchatoa(better)syrupbringsthingsfullcircle.
MapleKombuchaMakes2liters360gramspuremaplesyrup
1.64kilogramswater
200gramsunpasteurizedkombucha(ortheliquidthatcomeswithapackagedSCOBY)1SCOBY(seeSources)Useagood-qualitypuremaplesyrup—notthefood-coloredcornsyrupyoufindatmanygrocerystores.Thequalityofyourfinishedkombuchawillonlybeasgoodastheingredientsthatgointoit.
Thein-depthinstructionsforLemonVerbenaKombuchaserveasatemplateforallthekombucharecipesinthischapter.Werecommendyoureadthatrecipebeforestartinginonthisone.
Thesugarinmaplesyrupisalreadydissolved,sothere’snoneedtoapplyheat,butyouwillhavetoaddthewatertodiluteittoasweetnessofabout12°Bx.Pourthemaplesyrup,water,andthe200gramsunpasteurizedkombuchaintoyourfermentationvesselandstir.Wearinggloves,carefullyplacetheSCOBYintotheliquid.Coverthetopofthefermentationvesselwithcheeseclothorabreathablekitchentowelandsecureitwitharubberband.Labelthekombuchaandsetitinawarmplace.
Leavethekombuchatoferment,trackingitsprogresseachday.MakesurethetopoftheSCOBYdoesn’tdryout;usealadletomoistenitwithsomeoftheliquid,ifnecessary.Onceyou’rehappywiththeflavorofyourkombucha—probablybetween7and10daysfromthestart—transfertheSCOBYtoacontainerforstorageandstrainthekombucha.Consumeimmediatelyorrefrigerate,freeze,orbottleit.
MapleKombucha,day1
Day4
Day7
SuggestedUsesQuatreÉpicesCocktailForaChristmas-ybeverage,cold-steep25gramsquatreépicesin500gramsmaplekombuchaforafewdays.Tomakeyourownfour-spiceblend,toast2partswhitepepper,1partcloves,1partgratednutmeg,and1partgroundgingerinadrypanbeforeaddingthemdirectlytothekombucha.Keepcoveredinthefridgeforatleast2daysandstrainbeforeserving.Oncethekidshavebeenputtobed,addasplashofcoffeeliqueurtomakethingsevenmorefestive.
MapleKombuchaSyrupBringmaplekombuchafullcirclebyreducingitbackintoafantasticallysweetandsoursyrup.Heat1litermaplekombuchainasaucepanoverlowheatandreduceitslowlyuntilitcancoatthebackofaspoon.Don’tbetemptedtospeedthingsup—you’lllosemuchofthearomaandnuanceifyouboilit.Onceit’sreduced,allowthesyruptocooltoroomtemperaturebeforestoringitinanairtightcontainerinthefridge.Maplekombuchasyrupisincrediblewith
chocolate.Youcanseeforyourselfbymakingyourfavoritechocolatemousseandglazingitwiththissyrup.
KombuchaBBQSauceAgreatuseformaplekombuchasyrup(oranyotherkombuchasyrup,forthatmatter)isinaclassicbarbecuesauce.Whilemanybarbecuesaucerecipescallforacidityintheformofapplecidervinegar,theystilltendtoleantowardthesweetsideofthings.Byreplacingthesugarwithkombuchasyrup,youstillgettheperceptionofsweetnesswithoutthesugar,plusmoreacidictwangtocutthroughfattieritemslikeribsorchickenlegs.
Cold-infusemaplekombuchawithaclassicblendofquatreépicesforanonalcoholiccocktail.Addasplashofcoffeeliqueurtomakeitanalcoholicone.
Madefromfruitpuree,mangokombuchahasmorebodyandtexturethanotherkombuchas.ThisrecipeusesKentmangoes,buttherearedozensofdifferentcultivarsthatwillallfermentwithuniqueflavors.
MangoKombuchaMakes2liters
170gramssugar
970gramswater
800gramsdicedpeeledripemangoflesh200gramsunpasteurizedkombucha(ortheliquidthatcomeswithapackagedSCOBY)
1SCOBY(seeSources)
Alltheotherkombuchasinthisbookarethinliquidswithaviscositynotsodifferentfromwater.Whiledevelopingdishesforourpop-uprestaurantinTulum,Mexico,wewantedtoaddsometexturetothekombuchasinourjuicepairings—somethingpleasingyetfluidenoughtofermentproperly.Ifthepureesweretoothick,themicrobeswouldgetjammedup,unabletomovearound.Wefoundthatblendingequalpartsmangofleshandwaterforaminuteproducedexactlywhatwewerelookingfor.
Theopacityofthemangopureemeansarefractometerwon’tbeabletomeasurethesugarcontent,soyou’llreallyneedtouseyourtastebudstoinformyourdecisions.Generallyspeaking,thesweeterandriperthemango,thebetter.
Thein-depthinstructionsforLemonVerbenaKombuchaserveasatemplateforallthekombucharecipesinthischapter.Werecommendyoureadthatrecipebeforestartinginonthisone.
Bringthesugarand170gramsofthewatertoaboilinamediumpot,stirringtodissolvethesugar.Removefromtheheatandletcooltoroomtemperature.
Putthemangoandremainingwaterinablenderandprocessuntilyouhaveasmoothpuree,about1minute.Youmayneedtoworkinbatchestofityourblendersize.
Strainthemangopureethroughafine-meshsieveintothefermentationvessel,thenstirinthesimplesyrupandthe200gramsunpasteurizedkombucha.Wearinggloves,carefullyplacetheSCOBYintotheliquid.Coverthetopofthe
fermentationvesselwithcheeseclothorabreathablekitchentowelandsecureitwitharubberband.Labelthekombuchaandsetitinawarmplace.
Leavethekombuchatoferment,trackingitsprogresseachday.Themangopureewilllikelyseparateintoathinliquidwithathickerlayerfloatingaboveit,whichisfine,butitdoesmeanthattheSCOBYmighthaveahardertimegettingtheoxygenitneeds.Toassistyourmicrobialmother,slideacleanspoonbeneaththeSCOBYandstirthepureetogethereachday,beingcarefulnottodisturbtheSCOBYtoomuch.YoucanalsoladlesomeliquidovertheSCOBYtowashofftheheaviermangosolids.
Onceyou’rehappywiththeflavorofyourkombucha—probablybetween7and10daysfromthestart—transfertheSCOBYtoacontainerforstorage,scrapingoffasmuchofthemangopureeaspossible.Strainthekombuchathroughafine-meshsievelinedwithcheesecloth.Consumeimmediatelyorrefrigerate,freeze,orbottleit.
MangoKombucha,day1
Day4
Day7
SuggestedUsesMangoGazpachoKombuchaswithmorebodyandtexturedowellasthefoundationofacoldsoup.Foradifferentspinongazpacho,chop,squeeze,andstrainthejuicefrom3beefsteaktomatoes.Combinethejuicewith500millilitersmangokombuchaandseasonwithsalt.Addamixtureofcookedvegetables—slicedgrilledasparagus,dicedcelery,favabeans,orslicedgrilledscallionscometomind—andaspoonfulofpomegranateseedsforcrunch.Finishitoffwithgrilledparsleyandcilantroleaves.
Mango-LemongrassVinaigrette
Muddlefreshherbswithmangokombuchatocreateabeverage(orcoldsoup)withevenmorecharacter.
Kombuchasmadefrompureesarealittlelessversatilethanthosemadewithtisanesorotherinfusions,butyoucanstillmakegooduseoftheextraviscosityandsweetnessofamangokombucha.Muddleastalkoflemongrassandafistfulofcilantroin500millilitersmangokombucha,andletitsitfor15minutes
beforestraining.Addahealthydrizzleofspicychilioilandseasonwithapinchofseasalt.Usethevinaigretteforwholeroastedfishorgrilledvegetableslikebokchoyoravocados.Orusethesamesaucetoglazearoastporkshoulderorscallopsonthegrill.
4.Vinegar—PerryVinegarPlumVinegarCeleryVinegarButternutSquashVinegarWhiskeyVinegarGammelDanskVinegarElderberryWineBalsamicBlackGarlicBalsamic
VinegarImprovesPracticallyAnythingThroughoutEuropeandprobablytheentireWesternworld,addingasplashofvinegaristheprevailingmethodofinjectingabitoffreshnessintowhateveryou’recooking.Thenexttimeyouhavesomestore-boughtorangemarmalade,addalittlevinegarandapinchofsalttomakeitinstantlymorevibrant.Ifyou’remakingyourownicecream—dependingonthetypeyou’remaking—alittlefruityvinegarwillgiveitanunexpectededge.Andveryfewcookedvegetablesorfruitsaren’timprovedwithahitofvinegar.
WhenNomafirstopened,vinegarwasmoreorlesstheonlytoolwecoulddependontoinstillourfoodwithacidity.We’dpairthelikesof,say,beetsandapples,andfindthattheyneededabridge—somethingfruity,withaciditytolinktheearthinessandsweetnessofthetwomainingredients.Agedapplevinegarswereoftenuptothetask.
Beforewereallyfoundourwaywithlacto-fermentation,mostofthepicklingwedidatNomawaswithvinegar.HereinScandinavia,vinegarpicklesareeverywhere,likelybecausethey’resosimpletomake:Combineonepartwater,onepartvinegar,andalittlesaltandsugar;addyourfruitsorvegetables;andletthemsit.Vinegar-picklingplayslessofaroleatNomanow,butwestilldoalittlebitofitwithingredientslikeshoots,mushrooms,andseasonalflowers.Potentbloomslikeelderflower,rosepetals,colt’sfoot,chamomile,ordandelionflowersarelefttomatureinapplevinegarforatleastafewweeksinthefridge,beforethepickledflowersfindtheirwayintoallsortsofdishes,fromroastedbonemarrowtodesserts.Asahappysideeffect,thevinegartakesontheflowers’hueandfragranceandcanbeusedtobringtartnesstobothsweetandsavorydishes,longafterthepicklesthemselvesaregone.Thesamemethodcanbeappliedtoniceeffectwithfreshfruits.Manyofthefruitvinegarsyoufindatgrocerystoresareproducedbysoakingfruitinneutral-flavoredvinegars.
BerriesandGreensSoakedinVinegarforOneYear,Noma,2016
Thispalate-cleansingcourseincludeslacto-fermentedredgooseberriesandwildcherriesservedwithchanterellesmarinatedinpumpkinvinegar,wildrosepetalsinrosehipvinegar,elderflowerandcolt’sfootinapplevinegar,andblackcurrantshootsinsprucevinegar.
BalancedacidityiscrucialtoamealatNoma,whichiswhywe’vealwaysfoundvinegartobesuchapowerfulingredient.ThewordvinegarcomesfromtheLatinvinumacer—literally“sourwine.”Butofcourse,thatonlyscratchesthesurfaceofwhatvinegarscanbe.Thereareagedvinegars,suchasbalsamic,thathavetextureandsweetness.Thereareverystrongvinegarsthatcutthroughanythingwiththeiracidity.Ontheothersideofthespectrum,therearevinegarswithverylittleacidity(only1%or2%)thatyoucandrinkstraightfromthebottle,oruseassaucesintheirownright.Wemakeavinegarfromleftoverfenneltopsinthesummerthat’saperfectexampleofthelatter.Theloweracidityletstheoriginalflavorshinethrough,bringinganadditionallayerofbrightnesswithoutdetractingfromthefennel.
You’llfinddozensofvarietiesofvinegarinawell-equippedsupermarket,soevenifyoudon’tchoosetomakeyourownvinegar,there’snoreasonyoucan’tbeginexperimentingwiththedifferentapplicationswesuggestinthischapter.Butifyou’rereadytogofurtherdowntherabbithole,readon.
Aceticacidbacteriaarerod-shaped,aerobicbacteria.Whiletheymaynotbeabletoturnwaterintowine,theycanturnwineintospectacularvinegars.
TheAcidTestofTimeVinegarisakitchenpillarthatissoubiquitousandfamiliarthatmanypeopledon’tthinkofitasaproductoffermentation.
Infact,vinegarismadebythefermentationofalcoholintoaceticacidbyalargefamilyofobligateaerobicbacteria(bacteriathatneedairtofunction).Theseaceticacidbacteria(AAB)encompassawidearrayofspecies.Theyareomnipresentandairborneandfoundonsurfacesofmostlivingthings,includingyou.
Aswithkombucha,vinegarisaproductofthecollaborationbetweenyeastandbacteria.First,yeastconvertssugartoalcohol,thenAABconvertthealcoholtoaceticacid.Thedifferenceisthatvinegar-makerswilloftenselectyeastswithacertainmaximumthresholdforalcohol,meaningtheyeastwilldieoffbeforeit’shadthechancetoconsumeallthesugarsinthebaseliquid.(Alternatively,theywillsometimesheatthealcoholtokilltheyeast.)Otherwise,manyyeastsaren’tadaptedtosurviveaceticacidandwillendupdyingoncetheAABtakesover.Thus,whereaskombuchawillcontinuallygrowmoreandmoreacidicuntilallavailablesugarhasbeenconvertedtoalcohol(andsubsequentlyacid),vinegarwillplateauatacertainacidity.
Varietiesofvinegarsaroundtheworldareasdiverseastheculturesthatproducethem,oftenreflectingthealcoholicspiritsnativetotheregion.EasttoWest,wecanfindvinegarsfermentedfromrice,sorghum,millet,barley,kiwi,apple,honey,berries,coconut,andbeyond.Thefermentablesugarsinmostoftheseproductsarereadilyavailable,allowingyeasttogettoworkstraightaway.Withgrainslikericeandbarley,enzymesmustfirstbreakdownthestarchinthegrainintofermentablesugars.(YoucanreadaboutthisinmoredetailintheKojichapter.)
Theearliestvinegarswerederivedfromproductsthathadalreadybeenfermentedintoalcohol,andtheywerealsoalmostcertainlyanaccident.Beforetheadventofmicrobiology,thereasonsalcoholwouldsourintovinegarwereamystery.Assurelyasthesunwouldriseandset,sotoowouldwinebecomevinegarifleftintheopenair.Thecausewasanyone’sguess.
Butthat’snottosaythatpeoplewereunfamiliarwiththeprocessoffermentation.Peoplehavebeenmakingalcoholfromfruitfortheentiredurationofhumancivilization.InIran,shardsofurnsdatingbackto6000BCE—excavatedfromwhatwasoncethekitchenofaNeolithicabodeneartheZagros
Mountains—displayyellowish-redstainsfromwine.Thousandsofyearslater,theancientEgyptianswereproducingalcoholicgrapebeveragesoftheirown.There’sevidencethatasearlyas3000BCE,Egyptiankingswerebeingburiedwithjarsofwineintheirtombs.Archaeologistshaveexaminedthesejarsandalsofoundtheresiduesofvinegar.
Humanshavebeenfermentingwine,andsubsequentlyvinegar,sinceatleast6000BCE.
Whileancientcivilizationsmaynothaveknownexactlywhyfruitturnedtowineorwinetovinegar,theyunderstoodhowitwashappening,asevidencedbyanEgyptianpapyrusfromthePtolemaicperiod,TheInstructionofAnkhsheshonq,whichcontainsanoteonthepreservationofwine:“Winematuresaslongasonedoesnotopenit.”Twomillennialater,thedemystificationofvinegarwasmuchmorethanaculinaryleap—itupendedthewayweunderstoodnature.
AntoineLavoisier:apillarofmodernchemistryandoneofthefirsttounderstandhowwinebecomesvinegar.
Untilmidwaythroughtheeighteenthcentury,theprevailingwisdomwasthateverythingonearthwascomposedfromfourbasicelements:fire,water,earth,andair.AntoineLavoisier,oneofthefoundersofmodernchemistry,wasthefirstpersontosuggestthatairwasnotapure,immutablesubstance,butratheracombinationofcomponents,includingoxygen(atermhecoinedfromtheGreekwordsfor“acidformer”).Throughrigorousexperimentationusingnonmetalssuchassulfurandphosphorous,hecorrectlydeducedthatoxygenwasbeingremovedfromthesurroundingairwhentheelementswereburned.Theproductsofthosereactionswereacids.Byextrapolatingtheseresults,Lavoisiercametotheconclusionthatthetransformationofwineintovinegaroccurredbecauseofoxygenintheair,throughtheprocessof“oxidation”ascarriedoutbyAAB.
ThiscognitiveleapspreadacrossEuropeandledtoadvancementsinvinegarproductionthatexploitedtheideaofoxidation.Vinegar-makerswereabletospeeduptheprocessbyincreasingthesurfaceareaofwine.Germanvinegar-makersdeveloped“thequickprocess”todripwinethroughlooselypackedwoodchipswhilesimultaneouslyblowingtheliquidwithfreshair.Hundredsofyearslater,artisansstillemploythemethod.
WetakeadvantageofthesameideainourownwayatNoma.Usingacommonairpump—thekindyou’llfindintheaquariumsectionofanypetstore—wesendairthroughourwould-bevinegar,providingAABwiththeoxygentheyneedtoworkquickly.Bytreatingourbacteriaasiftheywerepetgoldfish,we
cancutourfermentationtimefromafewmonthstoacoupleofweeks.You’llfindmoredetailsinthein-depthrecipeforPerryVinegar.
TheQuickerQuickProcessAtNoma,wemakeseveralvinegarsthetraditionaltwo-stageway—fermentingalcoholfromarawproduct,thenallowingAABtoproducevinegarfromthealcohol—usingourtakeonthequickmethod.
Fromstarttofinish,atwo-stepvinegarfermentationlookslikethis:
1.Inoculatesweetfruitsorvegetableswithyeast.Allowtofermentfor10to14days,oruntiltheliquidhasanalcoholbyvolume(ABV)of6%to7%.2.Strainthealcoholandheatto70°C/158°Ftokillanyremainingyeast.3.Transfertheliquidtolargemasonjarsandbackslopwithapreviousbatchofvinegar.(FormoreonBackslopping.)4.Runanairpumpattachedtoanairstone(apieceofporousrockormetalthatdiffusesairinsmallbubbles).Fermentfor10to14days,oruntilallthealcoholhasbeenconvertedtoacid.
That’showweproduceexcellentvinegarsfrompears,apples,andplums.However,youcanalsomakecompellingvinegarsfromproductsthatcan’tbefermentedintoalcohol.VegetableslikeceleryorfennelcontaintoolittlesugarforyeasttoproduceenoughalcoholforAABtoworkwith.Eveniftheyeastcouldconvertalltheavailablesugartoalcohol,itwouldtakealongtime,leavingtheliquidvulnerabletoinfectionbyunwantedmicrobes,whichcouldintroduceoff-flavorsorspoilthebatchoutright.
Throughfermentation,ethanol(C2H5OH)turnsinto...
InorderforAABtoproduceavinegarofabout5%acidity,theyneedtoworkinaliquidwithatotalalcoholcontentof6%to8%ABV.Fruitsorvegetableswithasweetnessoflessthan14°Bx(seemoreabouttheBrixscale)willgenerallynothaveenoughsugartoreachtherequiredABVwithenoughleftovertoprovidethesweetnessyouneedforabalancedvinegar.Incaseslikethis,wemakeupthedifferencebyfeedingtheAABwithdistilledethanol.
...aceticacid(CH3OOH).
Ethanol,orethylalcohol,iswhat’sfoundinalcoholicbeverages.Whensoldinitspureform,ethanolissometimesreferredtoasNGS(neutralgrainspirit)or“rectifiedspirit”—adistilledproductwithamaximumABVof96%(withtheother4%beingwater).Thereareafewbrandsofalcoholthatarebottlednearthatpercentage,suchasEverclearandGemClearinNorthAmerica,orPrimaspiritinEurope,allofwhichworkperfectlyforvinegarproduction.Avoid“denaturedethanol”oranythingwithalistedABVof100%.Don’tuseanyproductwithisopropylalcohol,methylethylketone,oranythingotherthanethylalcoholorwaterasaningredient.Suchproductsarenotsafeforconsumption.Ifyoucan’tfindethanol,anotherlow-flavoralcohollikevodkawillwork,althoughyou’llneedmoreofthespiritbyvolumetoyieldthesamestartingalcoholcontent.Forexample,ifarecipecallsfor100gramsof96%ethanol,130gramsof75%(150-proof)vodkaisrequiredtoreachthesamealcoholcontent.(See“IfYouCan’tFindEthanol,UseVodka.”)
Byaddingethanoltofruitorvegetablejuice,vinegarmakingeffectivelybecomesaone-stagefermentation.AABcangettoworkrightway,withouteverneedingyeasttopropagateandcreatealcoholfromthebase.Thesugarinthejuicewillgounfermentedandprovidebalancetothefinalproduct.Bygoingthisroutewe’vemadevinegarsfromseaweedstocks,carrots,cauliflower,beets,squash,andmore.
Perhapsanexistentialquestionmayoccurtoyou:“Whynotjustaddaceticacidtothejuiceandskipthewholefermentationprocess?”
WestriveforcomplexandintriguingflavorsinourfermentsatNoma,andaswithmanycookingprocesses,whatyougaininashortcutleavesmuchonthecutting-roomfloor.Whitevinegarisfermentedfrompureethanolandthendilutedtoanaceticacidcontentofaround5%.It’srelativelyharshandunnuanced,thoughithasitsplaceinsomecuisines.WhenAABfermentvinegar,theycanproducemetabolitesotherthanaceticacid,suchasgluconicacidandascorbicacid,thatbringcharacteranddepthtovinegar.Plus,thereareanynumberofunpredictablesecondaryreactionstakingplaceinthefermentationprocess—someflavorsgetmutedandnewonescomeforth.Thesearethequalitiesofgoodvinegar.It’stheminutiaethatmakethedifference.
SpiritVinegarsAnotherquestionyoumaybeaskingiswhetheryoucantakefreshfruitsandvegetablesoutofthevinegarequationaltogether.Sure,whynot?Youcanalsotransformdistilledspiritsintovinegars,aslongasyoudilutethemfirstorburnoffsomeofthealcohol—high-alcoholcontentswillhinderAAB.
Dilutionisthemoststraightforwardwayofmakingvinegarfromspirits,butyouhavetobecarefulnottowaterthingsdowntothepointofunrecognizability.Bythetimeyou’vewatereddownsomethinglikeamildplumaquavit,youmayaswellbefermentingaflavorlessvodka.Ontheotherhand,considerGammelDansk,theclassicDanishbitters,whichissoheavilyinfusedwithbotanicalsthatdilutingitto8%ABVwillbarelyputadentinitsflavor.
Inordertoretainthecharacterofmoredelicatespiritslikebourbonorschnapps,it’sbettertoremovethealcoholratherthandiluteit.Flambéthespiritinasaucepanoverhighheatuntiltheflamessubside.You’lllosealotoftheliquidintheprocess,butwhatyou’releftwithisanearlyalcohol-freeversionofyouroriginalspirit.Theflavorwillalsobeconcentrated,soyou’llwanttoaddwatertobringthingsbackintobalance.Measurethevolumeoftheliquid,andaddsomeoftheoriginalspirittobringtheABVbackuptotheneighborhoodof8%.Fromthere,proceedasyouwouldwiththesecondstageofanyvinegarfermentation,bybacksloppingwithsomeunpasteurizedvinegar,aeratingthemixture,andwaitingpatiently.
TheAngel’sShareUnlikesimilarfermentationssuchaskombucha,vinegarcanreceiveextensiveupgradestoitstasteandtexturethroughaging.BecauseAABstopproducingacidoncealltheavailablealcoholhasbeenconsumed,vinegarcansitfordecadeswithoutgrowingmoresour.Agingvinegarcaninstilllayersofflavorbywayoftheagingvessel,andviaevaporationandslowMaillardreactionsthatoccuroverthecourseofmonthsandyears.(See“ReallySlowCooking,”formoreaboutMaillardreactions.)
Themostfamousagedvinegarisbalsamicvinegar.Itaccountsforaround35percentofallvinegarsoldaroundtheworld.Butunlessyou’reverywealthyandverydiscerning,mostofthebalsamicyou’veconsumedinyourlifeprobablywasn’ttruebalsamicvinegarbutinsteadtheunagedAcetoBalsamicodiModena,amixtureofredwinevinegar,cookedgrapemust,andcaramel.Asfarasshortcutsgo,thisisaperfectexampleofthetrade-offsofdoingthingstheeasyway.Whilethischeaperversionhitssomeofthenotesoftraditionallyagedbalsamic,muchofitsdistinctivecharacterisabsent:viscosity,complexumami,andtheessenceofwoodenbarrels.Barrel-aginginwoodinfusesnotesofcaramel,vanilla,smoke,leather,andotherdistincttones,dependingonthevarietyofwood.
Agingvinegarinabarrelslowlyreducesitsvolumeovertimethroughevaporation,andintensifiesflavorswhilealsoimpartingnewones.
ThetraditionalmethodforcraftingbalsamicvinegartakesplaceinbothModenaandReggioEmilia,neighboringcitiesinnorthernItaly.Itrequiresfivetoninewoodenbarrelsmadefromdifferentwoods—mulberry,oak,juniper,cherry,ash,andacacia,tonameafew—eachbuilttodifferentcapacities.Thebarrelsdescendinsizefrom66litersto15liters.Attheoutset,grapemustthathasbeencookeddowntocaramelizeandconcentratethesugarsisfermentedintoasweetwinebyaplethoraofdifferentyeasts.Fromthere,it’sacidifiedintovinegarbyAABendemictotheenvironment.Thelargestbarrelsarefilledwiththevinegar,whichisagedforaminimumofoneyearbeforebeingtransferredtothenextsmallestbarrel.Sincewoodisquasi-porous,waterandsomeoftheaceticacidareabletoevaporatethroughthebarrel,whilelargeraromaticcompoundsarenot,leadingtoamilder,moreconcentratedflavor.Theportionthatdisappearsovertimeisknownasthe“angel’sshare”(atermalsousedinwhiskeymaking),buttheheavenlystuffisactuallywhatgetsleftbehind.
Onlyenoughvinegartofillthenextsmallestbarrelistransferred.Whatwasremovedfromthelargebarrelisreplacedwithfreshlyacidifiedgrapemust.Thevinegarcontinuestoproceeddownthelinetosuccessivelysmallerbarrels,andeachbarrelistoppedupwithliquidfromthenextlargerbarrel.ForatraditionalbalsamictobelabeledDOP(DenominationofOriginofProduction,aprotecteddesignationenforcedbytheEuropeanUnion),thevinegarmustbeagedforatleasttwelveyears.Attheendoftwelveyears,asmallportionoffinishedbalsamicvinegarisdrawnfromthesmallestbarrelandfindsitswaytodiscriminatingcustomers.
Balsamicvinegarproductionislaborious,tosaytheleast.Butinaslittleasthreemonths,you’llseemarkedimprovementafteraginganyvinegarinwoodenbarrels.Startingwithavinegarthatalreadyapproximatestherichcaramelflavorsofbalsamicisagoodwayofmakingupthetimedifference.We’vehadgreatsuccessatNomaagingblackgarlicvinegarinwood.Youcanalsogetcreativebyinfusingdriedfigsorplumsintoyourfavoritevinegarforamonthbeforestrainingitandtransferringittoasmallbarreltoageslowly.
HereinDenmark,wehavefewgrapevinesbutplentyofelderberrytrees,sowhenwesetouttoharnessthequalitiesofaproperbalsamicvinegar,wedidsowithwhatwehadonhand.ReadourrecipeforElderberryWineBalsamicforalookatanongoinglong-termprojectatNomaandanideaofhowwetrytolearnfromandadaptthetraditionsoffarawayplaces.
Makingperryvinegarbeginswithfermentingpureedpearsintoalcoholicperry.
PerryVinegarMakesabout2liters4kilogramssweet,ripepears1packet(35milliliters)liquidsaisonyeastUnpasteurizedpearvinegar,oranotherunpasteurizedmildvinegarsuchasapplecidervinegarInordertoprovideyouwithagoodpictureofbothstagesofvinegarfermentation,we’llbeginwitharecipeinwhichwefirstmakealcoholthroughthefermentationofnaturalsugars,thenfermentthatalcoholintoaceticacidwiththehelpofAAB.
First,brewingthealcohol.Perryispearcider—asparkling,lightlyalcoholicbeveragethat’sasdeliciouschilledasitiswarmed.Therearedozensofvarietiesofpear;eachwillyielddifferentperriesandperryvinegars.Inchoosingthekindofpearyoubeginwith,yourguidingprincipleshouldbe,WouldIwanttodrinkthejuicefromthispear?Iftheanswerisyes,thenbyallmeans,roton.
Theskinofthepearshostsenoughwildyeasttofermentthemallontheirown,butwildfermentationisalwaysagamble—youcanneverbesurewhatflavorswillemerge,andthetimelineislesspredictable.Thisismorethanfineinsomecases,butsincetheperrywillcontinueontoasecondaryfermentation,wewantalittlemorecertaintyaboutitsflavorandalcoholcontent,sowe’lldependonayeaststarter.Thevarietiesofyeastavailabletofermentyourperryareasvariedasthepearsthemselves.(Ifyoustartmultiplyingthedifferentvariablesinfermentation,you’llgetasenseofjusthowexpansivetheflavorpossibilitiesare.)Anywell-stockedhome-brewshopwillbeabletoguideyoutoayeastthatwillfarewellwithyourpears.Stayawayfrombaker’syeast,whichwillmakeyourperrytaste,well,bready.HereatNoma,wehaveapenchantforsaisonyeast,whichisactuallyablendoftwodifferentstrainsworkingsidebyside:BrettanomycesandSaccharomyces.Wefinditcreatesagreatbouquetduringfermentation,withnotraceofbitterness.
TheseareConferencepears,butmoreimportantthanthevarietalisthatthefruityouchooseisripeandsweet.
EquipmentNotesForthefirstfermentation,you’llneedafood-safeplasticbucketwithalid,airlock,andrubberstopper.Youcanfinditatanyhome-brewshop.Lookforasizeofbucketthatwillholdtheingredientswithabout15percentofitsvolumetospare.Youwillalsoneedaciderpressorchinoistosqueezeoutthefermentedliquid.Youcanperformthesecondaryfermentationinthesamebucket,oruseasmaller3-literwide-mouthedmasonjar.Eitherway,you’llneedcheeseclothoracleankitchentowel,alongwithrubberbandstosecureittothetopofthevessel.
Ourquickmethodofproducingvinegarrequiresanairpumpandairstone,whichyoucanfindatahome-brewshoporpetstore.Readtherecipeforfulldetails.
Werecommendthatallyourequipmentbethoroughlycleanedandsanitized(seeCleanliness,Pathogens,andSafety).
In-DepthInstructions
Youneedverysweetandripepearstomakeadecentperry.Acrunchyd’Anjoupearmightmakeforanicesnack,butitdoesn’thaveahighenoughsugar-to-fiberratiotoyieldthealcoholcontentwe’reaimingfor.VarietieslikeBoscorConferencepears,whichtendtosweetensignificantlyastheyripen,makeforgreatperry.
Thefirststageofvinegarproductionistouseyeasttoconvertthesugarinfruitintoalcohol.Findabucketthatwillleave15percentofitsvolumeafterthepearsarein.A5-literbucketisperfecthere.
Stemthepears(youcanleavetheseedsin)anddicethemintomanageablepieces.Blendthemintoaroughpureeinafoodprocessor.Itdoesn’thavetobecompletelysmooth;justblenduntilyounolongerseeindividualchunksoffruit.
Placethepearmashintothefermentingbucket.Addtheyeastandmix,foldingthefruitovertoensurethattheyeastiswelldistributed.Snapthebucketlidshut,ensuringthatit’sairtight,thenfilltheairlockwithwaterandinsertitintotherubberstopper.(Ifyou’veneverhome-brewedbeforeandthisishardtovisualize,justasktheclerkatyourhome-brewshoporwatchavideoonline.It’smucheasierthanitsounds.)Movethebuckettoaspotthat’sslightlycoolerthanroomtemperature—about18°C/64°Fisideal.Fermentinginwarmtemperaturescanimpartmurky,mustytonestotheperry.Fermenttheperryfor7to10days,dependingonhowmuchresidualsweetnessyouwant.Lettastebeyourguide.Duringfermentation,openthelideverydayandstirthecontentswithglovedhandsorasterilespoon.Therewon’tbeanyjuiceforyoutotasteintheearlystages,butdippingaspoonintothepearmashwilltellyoueverythingyouneedtoknow.Asthemixtureferments,thelidwillpuffupandtheairlockwilloccasionallygurgle.Thisiscausedbythecarbondioxideproducedbytheyeast,andit’sperfectlynormal.Wedon’tadvisetakingtheperryallthewaytocompletealcoholicfermentation(14to16days),asyouwantsomeresidualsugarstobalancetheflavorofaceticacid.Ifyoufindthatyourperryhas
fermentedtoofar,youcansimplyaddsomefresh,strainedpearjuicetodiluteit.Itwillbeeasiertoadjustthebalanceofsugaratthispointthanlater.
Oncethepearshavefinishedfermenting,you’llneedtopressthemashforitsjuice.AtNoma,wedothiswithaciderpress—basicallyaperforatedmetalorwoodendrumthatsquishesjuicefromthefruitwithahandcrank.Youputthefermentedmashinaclothbagandplacethebaginthedrum.Turnthecrankandoutcomesthejuiceviaaspoutatthebase.
Ifyouaren’tluckyenoughtoownaciderpress,pushingthemashthroughagoodold-fashionedchinoislinedwithcheeseclothwilldothetrick.Somefruitwillpassthroughtotheotherside,sostrainitagainthroughafine-meshsieveorcheesecloth,butnoneedtogetobsessiveaboutstraining.Viscosityisn’tyourenemy.Athickerjuicemakeswonderfulperrywithgreatmouthfeelandbody.
Sonowyou’vegotperry.Andwhilethisisachapteraboutvinegar,youcouldchillthisdownandenjoyitrightaway,orwarmitupandaddsomemullingspices,ortransferittoswing-topbottlesandletitfermentfurtherinthefridgeintosparklingperry.However,thefollowingstepwillmakethelastoptionimpossible,sodecidenowifyouwanttoturnyourperrysour.
Wedon’twantyeastsinterferingwiththeflavorofthevinegarorcontinuingtofermentsugarintoalcohol,sowekillthemoff.Transferthestrainedperrytoapotwithalidandheatittoapproximately70°C/158°F—steamingbutbeneathasimmer.Coverthepotandholditatthattemperaturefor15minutes,stirringoccasionally,thenpullitofftheheatandallowtocooltoroomtemperature.
Ifyouweretopourtheperryintoacoupleofmasonjars,coverthemwithcheesecloth,andleavethemonthecounter,you’deventuallyhavevinegar.We’llcallthatthelongmethod—you’llbewaitingsomewherearound3to4monthsforthejuicetoacidifyproperlythroughwildfermentation.
Tospeedthingsupandgiveusmorecontrol,wedotwothings.First,webackslop:Weightheperry,thenmeasureout20%ofthatweightinunpasteurizedpearvinegar(orasimilarunpasteurizedvinegar).Forexample,ifyouendedupwith1.8kilogramsperry,add360gramsvinegar.
Thesecondstepistoaeratethevinegar.AABneedoxygentofunction,andthelongmethoddoesnothingtofacilitatethat.Beginbyselectingtherightfermentationvessel.Youwantsomethingwithlotsofsurfacearea,butnothingmetal.Youcanusethesamebucketyouusedforfermentingthepears,orswitchtoa3-literjarwithawidemouth.Pourthebacksloppedperryintothevessel.
Wearinggloves,placetheairstoneintotheliquid,makingsureitrestsonthebottomofthecontainer.Snakethehoseoutthetopofthevesseltotheairpumpandcoverthevesselwithcheeseclothorabreathablekitchentowel.Securetheclothwitharubberbandbutbecarefulnottoimpedetheflowofairthroughthehose.However,fruitfliesabsolutelyadorethesmellofvinegar—they’realsoknownas“vinegarflies”insomeregions—soit’simportanttomakesurethesealonyourclothisunbroken.Ifthere’sagapwherethetubeexitsthebucket,useapieceoftapetoshutit.Pluginyourairpumpandleavetheperrytofermentatroomtemperature.
Withconstantaeration,you’llbeabletoturnthevinegararoundin10to14days.Starttastingthevinegardailyafterafewdays.Ifthetasteofalcoholisstillnoticeable,thevinegarneedstofermentfurther.YoucoulduseapHmeterorpHstripstotesthowacidicyourvinegaris—apHrangeof3.5to4isusuallyjustright—butinallhonesty,wefindtastetobeabetterguide.Sugar,viscosity,andtheflavorofyourvinegarcanallaffecttheperceptionofacidityonyourtongue.Amechanicalmeasurementmaynotnecessarilyleadtotheproductyouwant.
Oncefinished,strainyourperryvinegarandstoreitincappedbottlesinthefridgetokeeptheflavorsasfreshaspossible,thoughthevinegarisperfectlyshelfstableaslongasit’snotexposedtoair.Ifyounoticeanysedimentatthebottomofthebottle,youcaneithershakethevinegarbeforeusingor,ifyou’dpreferaclearvinegar,gentlypouritoffintoafreshvessel,leavingthesedimentbehind(whatwecall“racking”).
PerryVinegar,day1
Day7
Day14
1.Dicethepearsandblendthemintoacoarsepuree.
2.Placethepearmashintoafermentationvessel,addtheyeast,andcoverwithalidandanairlock.
3.Allowthemixturetofermentfor7to10days.
4.Pressthemashtoharvesttheperry.
5.Transfertheperrytoanewvessel,backslopwithunpasteurizedvinegar,andsetupanairstoneandpump.
6.Fermentuntilsufficientlysoured,10to14days.Strainandbottlethefinishedvinegar,andstoreintherefrigerator.
SuggestedUses
PerryVinaigrettePerryvinegarhasalightanddelicatesweetnessthatyieldsthenicestvinaigretteofanyvinegarinourrepertoire.Whisktogether3partsgoodoliveoil,1partperryvinegar,andasmalldollopofgrainymustard.Seasonwithsalt,andyou’vegotallyouneedtoelevatefreshsaladgreens,blanchedwaxbeans,orlightlysautéedkale.
PearHollandaiseorBéarnaiseBecauseperryvinegardoesn’thavethesameup-frontharshnessofyouraveragewhitewinevinegar,itcanstandaloneasthebaseforsauceslikehollandaiseorbéarnaise,wheremanyclassicrecipescallforwhitewinevinegardilutedwithwhitewine.Measure250millilitersperryvinegarintoasmallpotwithaslicedshallotandadozenpeppercorns.Reducetheliquidbyabouttwo-thirds,thenstrain.Transferthereductiontothetopofadoubleboiler,add3eggyolks,thencookandwhiskuntilthesaucethickensandfallsoffthewhiskinribbons.Seasonwithsaltandabarepinchofcayennepepper.
Todoubledownonthefruitiness,brunoisefirmbutsweetpearsandletthemmaceratein250millilitersperryvinegarforacoupleofhours.Drainthepears,reservingthevinegar.Usethevinegartomakethereductionforthesauce,andfoldthepearbrunoiseintothesauce.It’savibrantandfull-bodiedsaucethatyoucouldjustaseasilyservealongsidegrilledhangersteakaswithabowlofbarelycookedpeas.
ForMoreAccurateSweetness,UseaRefractometer
Ifyouwantmoreprecisioninyourmeasurements,usearefractometer.AsexplainedintheKombuchachapter,arefractometergivesthesweetnessofasolutionindegreesBrixbymeasuringtherefractionoflightaffectedbytheamountofsugarinwater.Astheperryfermentsandtheyeastturnssugartoalcohol,theBrixdecreases.
Togetanaccuratereadingwithyourrefractometer,lightneedstobeabletopassthroughtheliquid.Inasituationlikethis,withchunksoffermentedfruit,you’llneedtosqueezesomefruittogetasmallportionofjuiceandthenstrainitthroughafine-meshsieveorcheesecloth.Whiletheresultingliquidwillstillbeabitcloudy,itwillgiveyouamoreaccuratereading.Takeaninitialreadingofthesugarcontentbeforeyoubegintheferment,thencheckitagaineverydayortwo.Astheperryferments,plugyourmeasurementsintothechartbelow,whichconvertsthedifferenceinBrixintoalcoholbyvolume(ABV).ThechartgivesanapproximateABVforvariouschangesinBrixforfermentsheldatatemperatureof20°C/68°F.You’llbereadytomakevinegaronceyourperryisintheneighborhoodof6%to7%ABV.
7%ABV.
(Notethatbrewersoftenuseadifferentmeasurementcalled“specificgravity,”whichistiedtothechangeindensityofaliquid,totrackthechangeinsugarcontentinaferment.Becauseweendupfermentingproductswithfruitfiberinthem,specificgravityishardertomeasureaccurately.Italsorequiresalargesamplesize,usuallyafewhundredmilliliters,whichisn’tfeasibleforsomeofourferments,especiallyifyouonlywantaquickcheck-in.)
Decreasein°Bxfromstartingpoint Approximate%ABV0 0
0.58 1
1.15 2
1.73 3
2.3 4
2.88 5
3.45 6
4.03 7
4.6 8
4.6 8
5.18 9
5.57 10
6.33 11
6.9 12
7.48 13
8.05 14
8.63 15
9.2 16
9.78 17
10.35 18
10.35 18
10.93 19
11.5 20
Plumwinefermentingintovinegar.
PlumVinegarMakesabout2liters
4kilogramsripeplums,rinsed,pitted,andcutintoeighths1packet(35milliliters)liquidsaisonyeastUnpasteurizedplumvinegaroranotherunpasteurizedmildvinegar,suchasapplecidervinegar
Thisisanothertwo-stagevinegarwhereweconvertthesugarinfruitintoalcohol,thenthealcoholintoaceticacid.Black,purple,ordeepredplumswillyieldtheprettiestvinegars,andamixofvarietieswillcreatemorecomplexflavors.
Thein-depthinstructionsforPerryVinegarserveasatemplateforthisvinegar.Werecommendyoureadthatrecipebeforestartinginonthisone.
Placethecutplumsintothebucket.Addtheyeastandmix,foldingthefruitovertoensurethattheyeastiswelldistributed.Plumshaveahigherwatercontentthanpomefruitslikepearsorapplesandassuchdon’tneedtobepureedintoamashtofermentwell—they’llliquefyontheirown.Snapthebucketlidshut,ensuringthatit’sairtight,thenfilltheairlockwithwaterandinsertitintotherubberstopper.
Fermenttheplumsinacoolroom,stirringthemixtureonceeveryday,foratotalof8to10days,untilthey’renoticeablyalcoholicwithouthavinglostalltheirsweetness.
Presstheplumsusingeitheraciderpressoryourhandsandacheesecloth-linedchinois;thenstrainoncemore.Younowhaveplumwine.Measureandnotetheweightofthewine,thentransferittoapotwithalid.Heatthewineto70°C/158°F—steaming,butbelowasimmer—thencoverthepotandholditatthattemperaturefor15minutes.Pullitofftheheatandallowittocooltoroomtemperature.
Pourthewineintothesecondaryfermentationvessel—eitherthebucketyouusedtofermenttheplumsoran8-literwide-mouthedjar.Backslopwith20%ofthewine’sweightinunpasteurizedvinegar.Placetheairstoneintheliquidsoitrestsonthebottomofthevesselandrunthehoseoutthetoptotheairpump.
Coverthevesselwithcheeseclothorabreathablekitchentowelandsecurewitharubberband.Tapeoverthegapleftbythehoseandturnonthepump.
Fermenttheplumvinegarfor10to14days,tastingfrequentlyduringthehomestretch.Whenallthealcoholicflavorisgoneandthevinegarisnicelyacidicbutstillfruity,strainitthroughcheesecloth.Storeincappedbottlesintherefrigeratortokeeptheflavorsasfreshaspossible,thoughthevinegarisperfectlyshelfstableaslongasit’snotexposedtoair.
PlumVinegar,day1
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SuggestedUsesMarinadeforRoastedorGrilledMeatPlumvinegarworkswellasabaseformeatmarinades.Searafewoxtailsinapanoverhighheattocaramelizetheirexterior.Combineequalpartsvinegar,beefstock,BeefGarum,andoliveoil.Setasideafewspoonfulsofthemarinadeandusetheresttosoakyouroxtailsinaplasticbaginthefridgefor2hours.Transfertheoxtailstoaroastingpanwiththeusualsuspects—aromaticvegetablesandyourfavoriteherbs—covertightlywithfoil,andcookslowlyinalowoven(160°C/320°F)forafewhours.Oncethemeatistender,pullitoffthebone,dresswiththereservedmarinade,andseasontotaste.
Orusethesamecombinationtomarinatebeeforporkspareribs.Grillthemslowlyovermediumheatuntilcrustyontheoutsideandtenderwithin.Themarinadeinfusesthemeatwithtartnessandumami,likegoodbarbecueshouldhave,withoutthestickinessorsweetnessoftraditionalsauces.
ChristmasCabbage
RedcabbageisaubiquitouspresenceonScandinaviantablesinthewinter.Weliketocookitdownveryslowlywithplumvinegarandroastedchickenwinggarum.
InScandinavia,duringthecolddaysaroundChristmas,cabbageisoneveryone’smind.Coreandsliceaheadofredcabbageasthinlyasyoucan,thensautéitinahealthyamountofduckfat(about100gramsforaheadofcabbage).Add200millilitersplumvinegarperheadofcabbage,topwithalid,andsimmerslowlyfor2hours,stirringandscrapingthepanoccasionally.Youdon’twanttheliquidtodryup,butratherreduceandmergewiththesoftenedcabbagetoformarichcompote.Onceyou’rethere,seasonwithsaltandserve.OrgotheextramileandmakeRoastedChickenWingGarum,andaddafewspoonfulstouptheumami.
Celeryjuicefermentsintoasurprisinglyfresh,vegetalvinegar.
CeleryVinegar
CheckthepHofvinegaragainstthelegendthatcomeswiththetestkit.
Makesabout2.5liters
3kilogramscelery,brokenintostalksandrinsedtoremoveanygritUnpasteurizedceleryvinegaroranotherunpasteurizedmildvinegar,suchasapplecidervinegar
96%ethanol(neutralgrainspirit)
Thefirsttimeyoutasteceleryvinegar,you’llwonderhowyou’velivedwithoutit.Theflavorissurprisinglyversatile.Thedelicategreennotesofceleryplay
wellwithvegetablesalads,orasakickeringazpacho,ormixedwithwalnutoiltodressslicedapples.
Thisfermentationmethoddiffersfromthetwo-stagefermentationsweemployforPerryVinegarandPlumVinegar.Ratherthanfermentingourownalcohol,weaddethanoltovegetablejuicetoprovidefuelfortheaceticacidbacteria(AAB).Still,thein-depthinstructionsforPerryVinegarhaveusefulinformationaboutourquickmethodandmaybeworthreadingbeforestartinginonthisone.
EquipmentNotesYou’llneedajuicer,afood-gradeplasticbucketorwide-mouthedjarwithatleasta3-litercapacity,andanairpumpandairstone.You’llalsowantcheeseclothorabreathablekitchentowel,alongwithlargerubberbandstosecureittothetopofyourfermentationvessel.Werecommendthatyouwearsterilegloveswhenworkingwithyourhands,andthatallyourequipmentbethoroughlycleanedandsanitized(seeCleanliness,Pathogens,andSafety).
In-DepthInstructions
Juicethecelery.(Thefibersinceleryhaveatendencytogumuptheblade,soyoumayneedtocleanoutthejuiceronceortwiceduringtheprocess.)Strainthejuicethroughafine-meshsieve.Weighitandpouritintothefermentationvessel.
Backslopthejuicewith20%ofitsweightinunpasteurizedvinegar.Forexample,ifyouendupwith2kilogramsjuice,you’llbackslopwith400gramsunpasteurizedvinegar.
Next,you’llneedtoaddalcoholtofueltheAAB.Todeterminetheamountofalcoholneeded,addtogethertheweightofthejuiceandthevinegarandcalculate8%ofthatweight.Forexample,ifthetotalweightofjuiceandvinegaris2.4kilograms,you’lladd192gramsof96%ethanol.Addtheethanoltothefermentationvessel.
Yourbasemixtureisnowreadyforfermentation,usingthesamesetupasdescribedforperryvinegar.One-stagevinegarslikeceleryvinegarneedtobepushedthroughtheirfermentationasquicklyaspossibletomaintainthequalityofthejuiceandintegrityoftheflavors.Passive,longfermentationisnotanoptionhere.
Placetheairstoneintheliquidsothatitrestsonthebottomofthevesselandrunthehoseoutthetoptotheairpump.Coverthevesselwithcheeseclothorabreathablekitchentowelandsecurewitharubberband.Tapeoverthegapleftbythehoseandturnonthepump.Ifyoufindyourvinegarpushingfoamoutthetopofitscontainer,thepumpislikelyworkingtoohard.Youcanaddasmallplasticvalvetothelineofthehosetoregulateitsflow,orsimplyfermentinabiggervessel.Otherwise,stopthepumpandstirthefoambackintothevinegar
wheneveritbuildsuptoomuch.Eitherway,anexcessoffoamusuallysubsidesafterthefirstfewdays.
IfYouCan’tFindEthanol,UseVodka
Ifyoucan’tfind96%ethanol,useaneutralspiritsuchasvodka.However,sincetheABVofvodkaismuchlower(80proof,or40%,ratherthan96%),you’llhavetoadjusttherecipetoaccountfortheextrawater.First,increasetheamountofvinegarweusetobackslop,adding23.4%byweightratherthan20%.Intheexampleusedintheceleryvinegarrecipe,ifwehave2kilogramsceleryjuice,we’dadd468gramsvinegar.
Next,we’llalsohavetoaddmorealcoholtomakeupforthedifferenceinABV:20%byweightratherthan8%.For2.468kilogramsoftheceleryjuiceandvinegarmixture,we’dadd494gramsvodka.
Keepinmindthataddingallthisadditionalliquiddilutesthejuiceanditsflavor.Thefinalvinegarwillalsobemoredilute,butdefinitelyrecognizableasceleryvinegar.
(Likeallgoodexperimentalists,youmaywanttotryamoreflavorfulalcohol.Feelfree,buttryitthiswayfirst.)
You’llnoticethatthealcoholinaone-stagevinegartastesmorepronouncedthaninatwo-stagefermentation.Pureethanolhasaconspicuousflavorthatlingersuntilit’sbeencompletelyfermentedaway.Neartheendofthefermentation,it’spossiblethatyou’llpickupfaintnotesofvarnishornailpolishremover.Withabitmoretimeandaeration,thosescentswilldissipate.
You’llalsolearnthatthevibrantchlorophyllofgreenvegetablesfadeswhenmakingvinegar,asaceticaciddegradesthepigmentmoleculesandchangesthecolor.Don’tfretaboutthedullolivehueofyourvinegar—thefinishedflavorwillmorethanmakeupforit.
Fermentthevinegarfor10to14days,oruntilalltheflavorofthealcoholhasvanishedandthevinegarhasacidifiedwhileretainingtheflavoroffreshcelery.Strainitthroughcheesecloth.Storeincappedbottlesintherefrigeratortokeeptheflavorsasfreshaspossible,thoughthevinegarisperfectlyshelfstableaslongasit’snotexposedtoair.Ifyounoticesedimentatthebottomofthebottle,justshakebeforeusing;otherwise,youcangentlypourthevinegaroffintoafreshvessel,leavingthesedimentbehind(whatwecall“racking”).
CeleryVinegar,day1
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SuggestedUses
CucumberSoupCutacoupleofEnglishcucumbersintomanageablepiecesandblendthemuntilsmoothwithapinchofsaltandacoupleofteaspoonsofGrasshopperGarumtoseason,beforepassingthroughafine-meshsieve.Stirinabout150millilitersceleryvinegartolifteverythingwithgreen,piquantacidity.Chillthesoupinanicebathandenjoyasis,ordiceupyourfavoritesummervegetablesandaddthemforarefreshingstarter.
Celery-HerbVinegarwithFreshCheeseCeleryvinegar,withitsbrightvegetalflavor,isaperfectstartingpointtocreateinfusedvinegars.Take500millilitersceleryvinegarandblenditwith100gramsfenneltops,parsleyleaves,orwhateversweetherbyoulike.Letthemixtureinfuseforabout5minutes,thenstrain.You’llhaveavibrantgreen,herbaceousvinegarwiththepureflavoroffreshherbs.Fromthere,youcandressabowloffreshricottaormozzarellawitholiveoil,seasalt,andredpepperflakes,thenfinishwithadrizzleofcelery-herbvinegarjustbeforeserving.
Thelightlysweetjuiceofbutternutsquashdoesn’thaveenoughsugartofermentintotherequiredamountofethanol.Addingneutralgrainspiritallowsittobefermentedintovinegar.
ButternutSquashVinegarMakesabout2liters4kilogramsbutternutsquash
Unpasteurizedbutternutsquashvinegar,oranotherunpasteurizedmildvinegarsuchasapplecidervinegar96%ethanol(neutralgrainspirit)ThisvinegarisbyfarthemostadaptableofallthefermentationrecipesweemployatNoma.Ithasaniceacidickickbutdoesn’tsportanovertsharpness—thebutternutsquash’salmostcreamysweetnessmakesyouthinktheaciditylevelislowerthanitis.Itcanpracticallybeusedasasauceasis.
Thein-depthinstructionsforCeleryVinegarserveasatemplateforthisrecipe,andareworthreadingbeforestartinginonthisone.Youmayalsowanttoreadthein-depthinstructionsforPerryVinegar,whichcontainusefulinformationforallthevinegarrecipesinthischapter.
Washthesquash,cuttheminhalf,seedthem,andcutthemintomanageablepieces,leavingtheskinon.Wearinggloves,putthesquashthroughthejuicer.Strainthejuicethroughafine-meshsieve.Weighitandpouritintothefermentationvessel.
Backslopthejuicewith20%ofitsweightinunpasteurizedvinegar.Calculate8%ofthetotalweightofthejuiceandvinegarandaddthatmuchethanol.(Ifyoucan’tacquirepureethanol,adjustyourrecipetousean80-proofspiritlikevodkaaccordingtotheinstructions.)Placetheairstoneintheliquidsoitrestsonthebottomofthevesselandrunthehoseoutthetoptotheairpump.Coverthevesselwithcheeseclothorabreathablekitchentowelandsecurewitharubberband.Tapeoverthegapleftbythehoseandturnonthepump.
ButternutSquashVinegar,day1
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Fermentthebutternutsquashvinegarfor10to14days,tastingfrequentlyduringthehomestretch.Ifthejuicefoamsduringthefirstfewdays,turnofftheairpumpforabitorstirthefoambackintothejuice.Whenyoucannolongertastethealcoholandthevinegarisenjoyablyacidic,strainitthroughcheesecloth.Storeincappedbottlesintherefrigeratortokeeptheflavorsasfreshaspossible,thoughthevinegarisperfectlyshelfstableaslongasit’snotexposedtoair.Thebrightorangecolorwillfadeovertime.
Otherquickvinegars(juice+ethanol+backsloppedvinegar):• Beet
• Bellpepper• Blackcurrant• Carrot• Cauliflower• Celeriac• Cucumber• Fennel• Jicama
• Kelpandkatsuobushidashi• Quince• Sweetpotato• Whiteasparagus
SuggestedUsesSlow-CookedCarrots
Deglazeslow-roastedcarrotswithbutternutsquashvinegar.
Findsomenicecarrots—notthemonstroushorsecarrotsyoumightuseforstock.Peelandslicethemhoweveryoulike—intothinstripsoronabias—orleavethemwhole.Meltabigknobofbutterinapanoverlowheatandslowlycaramelizethecarrotsinasinglelayer—asin,reallyslowly,withthebuttergentlyfoamingandbubbling.Turnthecarrotsevery6or7minutesforanywherebetween30and50minutes(dependingonwhatyourideaoflowheatis).Ifyou’vedoneitcorrectly,thecarrotsshouldtakeonacaramelizedcolorandtexturereminiscentofgoldenraisins.Whenthey’realmostthere,turntheheatupatinybitandaddatouchofsaltandonespoonfulofsquashvinegarforeverytwoorthreecarrots.Youwantjustenoughliquidtocoatthecarrotslightly,givingthemakickofacidityandanotherdimensionofflavor.Thistechniqueworksgreatforothervegetables,too—parsnips,turnips,rutabaga,pumpkin,oranythingthattakeswelltoslowcooking.
QuickPicklesYoucantrythiswithanycrunchyfruitorvegetableyou’denjoyeatingraw,butlet’suseacucumberasanexample.Slicethecucumberintothin(3-millimeter/⅛-inch)coinsandseasonthesliceslightlywithsalt,lettingthemmarinateinabowlforabout10minutesbeforecoveringwithbutternutsquashvinegar.Stireverythingaroundtoensureevencoverage,addingabitofredpepperflakesforheat,ifyoulike.Dothisaboutanhourbeforedinnerandthey’llbeperfectlypickledbythetimeyou’resittingdowntoeat.
Buttonchanterellemushroomssoakedinbutternutsquashvinegarforaday(orforuptoayear)makeoutstandingpickles.
Oneotherthingwelovetopicklewithbutternutsquashvinegarischanterellemushrooms.Inaskillet,lightlysautécleanedmushroomsinaslittleoilaspossible,makingsurethey’recookedbutnotmushy.Letthemcooldownonaplate,thentransfertoaglassjar.Coverwithtwicetheirvolumeinvinegar(they’llsoakupafairbitofit)andsealthejartightly.They’llbedeliciousbythenextday,butthepickleswilllastseveralmonthsintherefrigerator.Ifyoutakethecanningprocessastepfurtherandprocessthejarsusingtheboilingwaterbathmethod,thepickleswilllastevenlonger—6monthstoayearinacooldarkplace.They’reaperfectcondimentalongsideroastchickenorfishandmakeagreatgift.
SautéedShrimpThenexttimeyou’resautéingpeeledshrimp,addasplashofequalpartsbutternutsquashvinegarandshrimpgarum,justastheshrimpbegintoturnopaque.(Ifyouhaven’tgottenaroundtomakingtheRoseandShrimpGarum,substitutea1:1ratioofWorcestershireandfishsauce.)Theliquidwilldeglazethepanandcoattheshrimpastheycaramelize—deliciousstuff.
Someofthealcoholneedstobeburnedoffbeforewhiskeycanbefermentedintovinegar.
GammelDanskVinegarMakesabout2liters400gramsGammelDansk1.185kilogramswater
350gramsunpasteurizedapplecidervinegarGammelDanskistheclassicherballiqueurofDenmark.AtNoma,we’veuseditindessertsandalwayshaveabottleortwofloatingaroundintheloungeforthosewholikeabracingshotofbittersafterdinner.ThealcoholcontentofGammelDanskislowerthanthatofaspiritlikewhiskey.Assuch,weapproachloweringitsABVtoapercentagesuitableforvinegarproductioninastraightforwardmanner:Wediluteit.Theflavor’ssostrongtobeginwiththatwateringitdowndoesn’tdiminishitseffect.
Thein-depthinstructionsforPerryVinegarcontainusefulinformationforallthevinegarrecipesinthischapter.Werecommendyoureadthatrecipebeforestartinginonthisone.
AddtheGammelDansk,water,andvinegartothefermentationvesselandstirtocombinethemwell.Placetheairstoneintheliquidsoitrestsonthebottomofthevesselandrunthehoseoutthetoptotheairpump.Coverthevesselwithcheeseclothorabreathablekitchentowelandsecurewitharubberband.Tapeoverthegapleftbythehoseandturnonthepump.
FermenttheGammelDanskvinegarfor8to12days,oruntilsufficientlyacidified.There’snoneedtostrainthisvinegar,unlessyounoticesomesediment.Storeincappedbottlesintherefrigeratortokeeptheflavorsasfreshaspossible,thoughthevinegarisperfectlyshelfstableaslongasit’snotexposedtoair.
GammelDanskVinegar,day1
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SuggestedUseBittersasaBoosterGammelDanskvinegarisaratherintensecharacter,butit’sfuntoplayaroundwithitsbitternessandacidity,asthesetwoattributesworkwelltogetherandtendtosofteneachother’seffect.It’snotavinegarthatyouwanttosetoutasacondimentonthekids’table,butyoucancertainlysneakaspoonfulinhereandthereforanunexpectedboostofcomplexityandedge.Thenexttimeyoumakeboeufbourguignon,forexample,afewsplashesofGammelDanskvinegar—justenoughsothatyoubarelyregisteritonyourpalate—willsubtlyelevateyourstew’ssavoryrichness.Insmallerdoses,thisvinegarcanimproveaWaldorfsalad,orcreamierdressingsmadewithmayonnaiseorcrèmefraîche.
Theadditionoffreshelderberriestoelderflowerwinegivesaboostinflavorfortheyears-longagingprocess.Elderberriesaremildlypoisonousandcanupsetstomachsifeatenraw.Throughcookingorfermentation,they’rerenderedsafeforconsumption.
ElderberryWineBalsamic
Makesabout5liters(beforeaging)
1.15kilogramssugar
1.15+1.7kilogramswater500gramselderflowerblossoms,stemsremoved1packet(35milliliters)liquidsaisonyeast1kilogramunpasteurizedapplecidervinegar600gramsripeelderberries,stemsremoved
TherearefewflavorsmorerepresentativeofScandinaviathanelderflower,andfewingredientsthatplayabiggerpartintheexperienceofworkingatNoma.Picturetwenty-fivecookssituatedaroundlongtablessortingthroughgarbagebagupongarbagebagstuffedwithshrubbybranches,fightingoffallergieswhilepickingtinyfloweraftertinyfloweratanever-acceleratingpacetoprocess60kilosbeforeit’stimetocleanup—tostartitallagainthenextday.
Elderberryvinegarhasbeenastapleinourkitchenforsometime.Thiselderberrywinebalsamic,however,isanongoingexperiment.We’llhavenoideaofthefinalflavorforanothertenyears.Ifyouwanttojoinusinourtrialrun,thisrecipeshowshowwedidit.
EquipmentNotesYou’llneeda5-literfood-safeplasticbucketfittedwithanairtightlid,arubberstopper,andanairlockforthefirst-stagefermentationoftheelderflowerwine.Youcanreusethesamecontainerforthesecondaryfermentation,orusea5-literwide-mouthedjar.You’llalsoneedtoprocurea5-literwoodenbarrelforaging,andmorebarrelsofdecreasingsizeshouldyoudecidetoageyourvinegarforverylongperiodsoftime.Arefractometerisoptional.Werecommendthatyouwearsterilegloveswhenworkingwithyourhands,andthatallyourequipmentbethoroughlycleanedandsanitized(seeCleanliness,Pathogens,andSafety).
Balsamicvinegarisn’tnormallyapartoftheNomapantry,butit’savitalpillarofgastronomyandabelovedingredientinkitchensaroundtheworld.Theprocessofmakingbalsamicvinegartouchesonsomeofthemostfascinatingaspectsoffermentationandaging,sowe’vedevelopedthefollowingrecipeforourownversion.
ElderberryWineBalsamic,day1
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In-DepthInstructions
Begintheyears-longprocessofproducingbalsamicvinegarbymakingelderflowersyrup.Bringthesugarand1.15kilogramsofthewatertoaboilinalargepot,stirringtodissolvethesugar,thenremovefromtheheat.Whilethesyrupiscomingtoaboil,puttheelderflowersinacleanheatproofcontainer.Pourthesyrupovertheelderflowersandallowtocooltoroomtemperature.Placeacoupleofsheetsofplasticwrapindirectcontactwiththesurfaceoftheliquid—theelderflowershaveatendencytofloatandtheplasticwillhelpkeepthemsubmerged—thentransferthesyruptothefridge,covered,toinfusefor2weeks.
Addliquidsaisonyeasttobeginfermentingthesugarsintheelderflowersyrup.
Strainthesyrupthroughafine-meshsieveintothe5-literbucket,pressingontheelderflowersformaximumextraction.Addtheremaining1.7kilogramswater,whichwillbringthesugarcontentdownto30°Bx(fromastartingpointof50°Bx).Ifyouhavearefractometer,takeanexactmeasurementoftheBrixlevel,whichwillserveasapointofreferenceforhowfaryoutaketheinitialfermentation.Addtheyeasttothedilutedelderflowersyrupandstirwithacleanspoon.Snapthebucketlidshut,ensuringthatit’sairtight,thenfilltheairlockwithwaterandinsertitintotherubberstopper.
Movethebuckettoaspotthat’sslightlycoolerthanroomtemperature—about18°C/64°Fisideal—andallowittofermentfor2to3weeks.Wewantagoodamountofresidualsweetnessleftintheelderberrywine,andanalcohollevelof8%to10%ABV.Ifyou’reusingarefractometerandyou’vetakentheinitialreading,testtheBrixagainafterthefourteenthdayoffermentation.UsethecharttoconvertthedifferenceinyourmeasurementstoABV.
Onceyou’vereachedthedesiredalcoholcontent,backslopwiththeapplecidervinegarandaddthewholeelderberries.Replacethelidandairlockwithapieceofcheeseclothsecurelyfastenedwitharubberband.Leavethewinetofermentatroomtemperaturefor3to4months,stirringeveryfewdayswithacleanspoon,astheberriestendtofloat.Thisisavinegarthatacidifiesverywellataslowpace.Attherestaurant,we’vetraditionallymadeitinthisfashion,butifyou’dliketogetthroughtheacidifyingstagefaster,feelfreetoemployanairpumpandairstoneasdescribedthroughoutthischapter.
Oncethevinegarhasfermentedtoyourliking,strainitthroughafine-meshsieve,pressingtheberriesagainstthesidesformaximumextraction,andthenagainthroughcheesecloth.Usingafunnel,transferthevinegartothebarrelandcapthehole.Leavethebarreltorestinacoolroomorbasement,ideallyaround18°C/64°F.Thehumidityoftheenvironmentwillaffecttherateofevaporationwithinthebarrel.Thedriertheroom,thefasteritwilldissipate.Aswe’reseekingtoagethisvinegarforyears,you’llwanttomediateevaporation,soavoidoverlydryenvironments.
Traditionalbalsamicisagedforaminimumof12years,butyou’llnoticearemarkablechangeinflavorafterjustoneyear.Ifyou’reinitforthelonghaul,you’llwanttodecantthebarrel’scontentsintoasmallerbarrelafter12months.Astimegoesby,thevolumeofvinegarwilldecreasethroughevaporation.Bysteppingdownabarrelsizeeachyear,you’llmaximizetheamountofcontactthe
vinegarhaswiththewood,meaningmoreflavortransfer.Selectbarrelsthatjustfittheamountofvinegaryouhaveremaining.ThisisourplanfortheelderberryvinegaragingatNoma,aswetrytodevelopitsflavorandcomplexityoverthelongrun.
Agingelderberryvinegarinawoodenbarrelwillproducelayersofnuanceandcomplexity.Thelongeritages,thebetter.
ChoosinganAgingBarrel
Sourcingabarrelcanbequiteabitoffun.Toagebalsamicvinegar,you’relookingforawoodenbarrel,astheporousnessofwoodwillallowthevinegartoevaporateovertime.Traditionally,thebarrels’bungholesaren’tpluggedclosed,butrathercoveredwithclothtoexpediteevaporationwithoutlettinganythingin.Theinteriorofawoodenbarrelisusuallycharredwithanopenflame,whichcreatesmanyofthebarrel’sflavorsintheformofvolatilecompoundslikevanillin,alongwithtanninsandterpenes.
Thevarietyofwoodyouchooseisuptoyou—theyallhavetheirownqualities.Startingoffwitha5-literbarrel,it’snotdifficulttofinddecreasingsizesallthewaydownto1liter.
OurelderberrywinebalsamiciscurrentlyaginginusedBruichladdichScotchwhiskybarrelsmadefromoak.Usedbarrelswillimpartanidiosyncraticflavortoyourvinegarandcanincludeanythingfromwinebarrelstobourbonbarrelstosherrycasks.Regardlessofwhetheryou’veacquiredausedorbrand-newbarrel,youshouldfillitwithwaterandletitsoakforonedaytoswellthewoodbeforeaddingyourvinegar.Thiswillensurethatthebarreliswatertight.
BlackGarlicBalsamicMakesabout5liters(beforeaging)500gramsBlackGarlic3.375kilogramswater
1.125kilogramssugar
1packet(40milliliters)ChardonnayyeastUnpasteurizedapplecidervinegarAtNoma,we’reconstantlyseekingwaystousefermentationtoreducefoodwasteofallkinds.Theoriginalversionofthisvinegarwasaresultofanabundanceofblackgarlicskinsleftoverfrommakingasortoffruitleatheroutofblackgarliccloves.We’veadaptedthisrecipetousethewholeheadsofgarlic,skinsandall.Thein-depthinstructionsforElderberryWineBalsamicserveasatemplateforthisvinegaraswell.Werecommendyoureadthatrecipebeforestartinginonthisone.
Cuttheheadsofblackgarlicinhalflaterally,skinsandall,thensliceeachhalfverticallyinto4pieces.Placethewaterandsugarinalargepotandbringthemixturetoasimmer,whiskingtodissolvethesugar.Addthegarlic,thenlowertheheatsothattheliquidisbarelysteaming.Letitsit,covered,onthestovefor1hour,thenremovefromtheheatandallowtocooltoroomtemperature.Oncecooled,transferthecoveredblackgarlicstocktothefridgetocontinuetoinfuseovernight.
Strainthestockthroughachinoisintoabowl,usingaladletoforceoutasmuchliquidaspossiblewithoutpushinganyofthegarlic’sfleshthrough.Passthestrainedstockthroughacheesecloth-linedsieve.Addtheyeasttotheblackgarlicstock,stiritwithacleanspoon,andtransfertothefermentationvessel.Snapthebucketlidshut,ensuringthatit’sairtight,thenfilltheairlockwithwaterandinsertitintotherubberstopper.Allowthestocktofermentinacoolroomfor2to3weeks.Younowhaveblackgarlicwine.Itshouldbenoticeablyalcoholic,whilestillhavingagoodamountofresidualsweetness.
Straintheblackgarlicwinethroughacheesecloth-linedsieveandtransferittothesecondaryfermentationvessel—eitherthesamebucketyouusedtofermentthewineora5-literwide-mouthedjar.Weighthewineandbackslopwith20%ofthewine’sweightinunpasteurizedapplecidervinegar.Placetheairstoneintheliquidsoitrestsonthebottomofthevesselandrunthehoseoutthetoptotheairpump.Coverthevesselwithcheeseclothorabreathablekitchentowelandsecurewitharubberband.Tapeoverthegapleftbythehoseifnecessaryandturnonthepump.
Allowthewinetofermentintovinegaratroomtemperatureforabout14days.Tastethevinegartoensureenoughaceticacidhasbeenproduced.Strainthevinegarandthentransferittothewoodenbarreltoageandreduce.Leavethebarreltorestinacoolroomorbasement,ideallyaround18°C/64°F.Youcanagethisforyearsanditwillcontinuetogrowincharacter.Afterjustoneyear,you’llnoticeatremendousdifference,butshouldyouwanttoleaveitforlonger,decantingitintodecreasingbarrelsizesasyougo,yourpatiencewillberewarded.
BlackGarlicBalsamic,day1
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SuggestedUsesSubstituteforChineseBlackVinegarBlackgarlicvinegar,whetheryoungorbarrel-aged,canbeusedanywhereyou’duseChineseblackvinegar.Aramekinofblackgarlicvinegar,embellishedwithnothingmorethanadropofsesameoilandasplashofchilioil,makesforanear-perfectdippingsaucefordumplingsorsteamedbuns.Crunchygreenslikebokchoyorgailan,freshlysteamedandstillhot,begtobetossedinasplashofblackgarlicvinegarandseasonedwithfurikake,theJapanesedriedtoppingmadeoftoastedseaweed,katsuobushi,andsesameseeds.
BlackGarlicVinegarandRyesoSauce
Muddleryesowithblackgarlicbalsamicforapotent,umami-richdippingsauceorseasoningpaste.
AnothernominallyAsianuseforblackgarlicvinegarisareinterpretationofChineseblackbeanandgarlicsauce.InplaceofthedriedandfermentedChineseblackbeans(douchi),we’lluseanotherfermentfromthebook:Ryeso.Inamortarandpestle,grind100gramsryesountilalmostsmooth,thenadd50gramsblackgarlicvinegar,continuingtomuddlethemixtureuntilwellincorporated.(Ideally,you’dusebarrel-agedvinegarforitsthickerviscosity,butifyou’reimpatientanddon’thaveayeartokill,youcanjustaseasilyreducefreshvinegarinapanbytwo-thirdsbeforemixingitwiththeryeso.)Seasonwithsaltandfinishwithgratedfreshhorseradish,whichwillstepinforthewarmheatofchilioil.Thisisamuchdifferentbeastthanthesauceyou’reusedto,butitmimicsthesweetmaltednotesoffermentedblackbeansthankstotheslowcaramelizationthatoccursinmakingboththeryesoandtheblackgarlic.Itservesasanamazingaccompanimenttoredmeats,whetherasadiporslathereddirectlyovertop.Ifyoufindyou’remissingthetelltalefunkofthefermentedblackbeans,don’thesitatetoaddafewdropsofSquidGarum.
5.Koji—PearlBarleyKojiCitricBarleyKojiSweetCitricKojiWaterSparklingCitricKojiAmazakeDriedKojiandKojiFlourLactoKojiWaterRoastedKoji“Mole”KojiCure(ShioKoji)
TheMagicMold
Aspergillushyphaespreadintoavisiblewebastheygrow.
“Anysufficientlyadvancedtechnologyisindistinguishablefrommagic,”saidSirArthurC.Clarke.Andsomeofthemostremarkabletechnologiesoneartharebiological—systemsblindlyrefinedbychanceandcircumstance,builtovereons.Thenaturalworldisanendlesssourceofwonder,itsinfinitevariationabottomlesswellofdiscovery.
Wefindkojiindistinguishablefrommagic—thebestkindofmagic,infact,becauseanybodycanwieldit.Toexperiencekoji’sbrillianceforyourself,yousimplyneedtopopsomeinyourmouthandtasteit.
KojiisatermthatcomesfromJapan,whereitreferstoriceorbarleythathasbeeninoculatedwithAspergillusoryzae,aspeciesoffungus—asporulatingmold,tobeexact—thatgrowsoncookedgrainsinwarmandhumidenvironments.(IntheEnglish-speakingworld,weapplythetermkojiinterchange-ablytotheinoculatedgrains,thefungus,andthespores.)
Aspergillusoryzae,themagicmold.
Undertherightconditions,whenthemicroscopicsporesofAspergillusoryzaelandonasuitablesubstratelikecookedbarleyorrice,thesporeswillsprouthyphae—branchingfungalcellsresemblingwispywhiteroots.Asthefungalcellsmultiply,thehyphaedigintothegrains,spreadingtheirtendrilsastheygrowtoformanetworkknownasamycelium.Whatbeginsasafewpatchesofwhitefuzzgrowsoverthecourseoftwodaystoformadensewhitematthatcompletelybindsandencasesthegrains.Theresulting“cake”ofmoldygrainsiskoji.Afterthefirsttwenty-fourhoursitbeginstoreleaseanintoxicatingbouquetofsmells,redolentofpassionfruitandapricots.Afterforty-eight,thekojiissweet,fruity,andfullofumami.
Thechemicalsresponsibleforkoji’sflavorandaromaareenzymesreleasedbythehyphaeastheygrowintothegrains,digestingthesubstrateexternally,andabsorbingthenutrientsinordertofuelitsmetabolism.Thefungusproducesaflightofenzymesthatbreakdownstarches(amylase),proteins(protease),andfats(lipase)intotheirconstituentbuildingblocksofsimplesugars,aminoacids,andfattyacids,respectively.(Youcanidentifyanenzymebythesuffix-ase;theprefixdescribesthesubstanceitworkson.)
Onceyoubeginpokingaroundtheworldoffermentation,you’llstumbleintokojiveryquickly.It’snearlyimpossiblenottoencounterit,likegoingtoParis
andnotseeingtheEiffelTower.YetkojihasonlyreallymadeheadwayintoWesternkitchensinthepastfiveortenyears.AsforusatNoma,atriptoJapanin2010reallyopenedoureyestothepossibilitiesthatkojipresents.
Ajinomoto—acompanyresponsibleformanufacturingallkindsofseasoningproducts,includingmuchoftheworld’sMSG—operatesaresearchfacilityinTokyocalledtheUmamiInformationCenter.Theydoseriousworkthere,researchingumamianditsuses;andwhilewehadalreadybeendabblingwithkojiinCopenhagen,afterourtriptotheCenterwereturnedhomefixatedonfurtheringourumamiwork.Ourtestkitchenandfermentationlabspentweeksnotreallycreatingdishes,butratherexploringwaysofextractingumamifromthingsnativetoourpartoftheworld.Itquicklybecameobviousthatkojiwasgoingtobethekeytounlockingthe“fifthtaste”forus.
Thereareplentyofingredientsthatareexcellentatbeingproductsuntothemselves;manyothersfunctionbetterascookingtools.Onlyahandfularegoodatbeingboth.Eggs,forexample,canbedeliciousintheirownright,butarealsoexceedinglyversatile.Kojibelongsinthiscategoryaswell.
Thankstokoji,we’vemoreorlessstoppedmakinglong-cookedmeatstocksandproducingsaucesviaclassicalreductions.TheconventionalwisdomaboutsaucesinEuropedictatesthatyouboilbones—fishbones,beefbones,porkbones,lobstershells—forhours,thencookdownthestockandmountitwithbutter.Bycookingkojiintoalighterbroth,wecanachievethesamerich,complexflavorswithouttheheavinessofallthatgelatinanddairy.Kojihelpsusfindthefinesseinourrawingredientsandhighlighttheirnaturalbeautywithoutsmotheringit,likeaddingasprayofjusttherightlubricanttoacreakydoorratherthanathicklayerofgrease.
Likeasorcerer’swand,kojitransformsotheringredients,coaxingoutbothsweetandsavoryexpressions.AtNoma,kojiisessentialfortheproductionofourpeamisosandshoyus.Additionally,whilenotessentialtotheproductionofmeatgarumsandfishferments,we’vetakentoaddingit,notjustforitsflavorbutalsotoexploittheenzymesitproduces.Addingkojispeedsupfermentation,breakingdownproteinsandstarchesmoreefficiently.Themoreyouworkwithit,themoreitbecomesanindispensableSwissArmyknife,cominginhandyinallmannerofunexpectedplaces.
UnripeMacadamiaNutsandSpannerCrab,NomaAustralia,2016
Sliversofunripemacadamianutsrestinachilled,clearbrothofAustralianspannercrabseasonedheavilywithlactokojiwaterandroseoil.
OryzaeLovesGrainsManywildmoldsarefairlyopportunistic,takingholdofwhatevertheycanlaytheirsporeson,butAspergillusoryzaeisabitfinicky.AtNoma,we’vetriedgrowingitonavarietyofplantsandfruits—fromcurrantstocarrots—butfewhaveworkedreallywell.A.oryzaelovesgrains.Grainsaretheseedsofgrasses.Inthenaturalworld,reproductivesuccessisoftenaseriesoftrade-offs.Isitbettertoinvestyourtimeandenergyintooneoffspringatatimeortoputyourresourcesintoproducingmanyoffspringandhopethatafewsurvivetomaturity?Avocadotrees,forinstance,takealongtimetoreachmaturityandbearfruitsthatalsorequireconsiderableenergytoproduce.Theirseedsarelargeandrobust—avocadotreespacktheirkidsanicelunchbeforesendingthemintotheworld.Grasses,ontheotherhand,aremorefrugal.Theysupplythebareminimumtogivetheiroffspringakickstart,buttheyalsoproducealotofseeds.Theenergytheypackfortheiroffspringcomesintheformofstarch—long,complexchainsoflinkedsugars—packedinsideprotectivehusksorshells.Oncetheseedofagrasslikebarleygerminates,thebabysproutbeginsproducingamylasetobreakdownthestarchintothesimplersugarmaltose,fuelingitsmetabolismuntilitcanphotosynthesizeitsownfood.
Theanatomyofagrainofbarley.
1.Hullorhusk
1.Hullorhusk
2.Bran
3.Starchyendosperm
4.Germorembryo
TheBabyloniansandEgyptians,theworld’sfirstbeerbrewers,tooknoteofgrain’snaturalabilitytounravelstarchintosugarandharnessedittocreatetheprocessofmalting(fromwhichthedisaccharidemaltosegetsitsname).Maltstersgerminategrainbyexposingittomoisture,thenstopitslifecycleshortbyroastinganddryingthegrain.Fromthere,theymixthemaltwithhotwater,afterwhichyeastcanfermentthenowunlockedsugarsintoalcoholslikebeerormashforwhiskey.A.oryzaeperformsthesamefunctionasmalting.Itcanworkoncookedgrainsthathaveneverbeengerminated,uncoilingandsplittingthestarcheswithin.Butwheremaltingfocusessolelyonthestarchesingrain,kojialsodisassemblesthenutrient-richcoatofproteinthatsurroundsthem.
Proteinismadeupofaminoacids,muchlikestarchiscomposedofchainsofsimplesugars.Onceunbound,manyoftheseaminoacidsregisteronourtongueastheflavorumami.Koji’sabilitytobreakdownprotein(andsmallamountsoffat)isthekeytoitsextraordinaryutility.Afterall,sweetnesscountsforalot,butnoteverything.
BeyondRiceTheItalianpriestandbiologistPierAntonioMichelifirstclassifiedthegenusAspergillusin1729.Tohim,theshapeofthemold’sstalkandsporeswasreminiscentofanaspergillum,thestaffusedforsprinklingholywaterinCatholicceremonies.Thespeciesname,oryzae,isderivedfromtheLatinwordfor“rice.”Butthattellsonlyasmallpartofkoji’sstory.
InancientJapan,ricewasthefoodofthearistocracy.Themajorityofthepopulation,includingpeasantsandfarmers,couldn’taffordtoeatrice,whichtheygrewandsenttofeudallordsastaxpayments.Theirsubsistencedietsleanedmoretowardgrainslikebarley,andasaresult,muchofthekojiinJapanwasgrownongrainsotherthanrice.
Overtime,shiftsintheeconomyandchangesinsocialstratificationmeantproductslikemisomadewithbarleykojifelloutoffashion.InJapantoday,ricekojiisthemorecommonandpreferredcommodity.AtNoma,wegrowkojionpearlbarley.
Barleywasafoundationalcropofancientcivilizationandisourpreferredsubstrateuponwhichtogrowkoji.
Atfirst,thedecisiontousebarleywasbasedonlocale.Wewantedtousethisamazingmold,butapplyittoourregion.GiventherichhistoryofbeerproductioninnorthernEurope,naturallyweturnedtobarley.Yearslater,whenwemovedourentirestafftoJapanforapop-upin2015,wewereexcitedtotrygrowingkojionriceforthefirsttime,butsoonrevertedtobarleybecausewefoundweenjoyeditsflavormore.A.oryzaereactsdifferentlytobeinggrownon
differentgrains,producingdistinctmetabolitesinresponsetothequantitiesofnutrientsavailable.Ricecontainsmorestarchthanbarleydoes,andasaresult,itcangetabittoosweetforourtastes.
Furthermore,whencarriedthroughsecondaryfermentations,aswhenwelacto-fermentkojiforasourwater,theextrasugarfuelsfermentationwithabittoomuchgusto,resultinginoff-flavors.
We’veexperimentedwithinoculatingmanyothergrains,butkeepcomingbacktobarley,thoughthatdoesn’tmeanyoushouldignoreothersubstrates.AtNoma,we’veinoculatedeverythingfrommillettofreshnutswithA.oryzae.RyekojihasacertainmeatinessandflavorsthatremindusofParmigianocheese.Konini(aheritagevarietyofpurplewheat)inoculatedwithkojihasanintensenuttiness.Wheatkoji,aslightbreadinesswithlotsoffloralfruit.
Allthesegrainsrequirepolishingbeforebeingcookedandinoculated.Recallthatthestarchinaseedispackedwithinhusksthatarebuilttobedurableandprotective.Kojicanhaveabitofadifficulttimegettingitshyphaethroughtheouterlayerstoreachthestarch.It’snotanimpossiblefeat,butkojigrowsmuchbetterongrainswiththehusk,bran,andgermremoved.YoucanseethisinthegradingofJapanesesakes.Sakemakerspolishofftheouterlayersofthericebeforeinoculatingitwithkoji—themorethat’spolishedoff,themoreexpensivethesake.WebroughtbackacountertopgrainpolisherfromJapanspecificallytohelpusgettotheinnerlayersofgrainswewantedtoturnintokoji.
Shouldyoudecidetoexperimentwithpolishingandfermentingdifferentgrains,keepinmindthattheproteinsingrainssitontheouterregionofthekernel,justbeneaththebran.Toomuchpolishingcanremovethisproteincoat,whichisthesourceofmuchofkoji’sflavor—aswellastheumamiinsomesecondaryferments.Theseflavorsaremostlyundesirableinsake,butessentialtowhatwe’rechasingwithkojimaking.Inotherwords,youhavetotrytopolishoffthebranwhileleavingtheproteincoatintact.
TheManyFacesofKojiAncientcooksinChinaandJapanwerethefirsttofigureouthowtoharnessandwieldkoji.Morethan2,500yearsago,someboldChineseculinarianmusthavedecidedtotasteabatchofmoldycookedgrainsthathadbeenleftout,anddiscoveredithadbrightnotesoftropicalfruit,withsweetnessaswellasrichness.Ofcourse,thiswasnotassafeorsimpleasitsounds.A.oryzaehasmorethan250fungalrelatives,manyofwhichproducehighlycarcinogenicpoisonscalledaflatoxinsthatcanbelethaltopeoplewithcompromisedimmunesystems.ButA.oryzaeisdifferent.Numerousstudieshaveshownkojitobefreeandclearofaflatoxinsandsafeforconsumption.Still,it’sworthnotingthatAspergillusoryzaeisadescendantofamoreancientblackmold,domesticatedinmuchthesamewaythatdogsweretamedfromwolves.Apotentiallyharmfulorganismwasslowlyandselectivelymadeusefulanddocileovermany,manygenerations.ThefirstmentionofkojiinprintcanbefoundinTheRitesofZhou,aChinesegovernmentaltextfromaround300BCE,whichreferredtothemoldasqu(pronounced“chew”).Overthenextfewcenturies,recordsindicatethatqubecameamajorcommodityinChina.Instructionsforthebrewingofgrain-basedwinesandbeanpastesappearinofficialChinesetextssomethreehundredyearslater,andasteadyproliferationofknowledgefollowed.BytheeighthcenturyCE,kojihadreachedJapan.
Kojiisthekeytoawealthoffermentedfoods,frommisotoricevinegartoshoyutoamazakeandsake.
Fromthere,throughrandommutations,colorvariantsbegancroppingup.Albinomutationswereselectedforandbred.Thekojibreedersfoundthattheycouldisolatekojifromotherwildmoldsbyaddingroughly1percentashtotheirbatchesofcookedriceorbarley.TheashraisesthepHoftherice,creatinganinhospitableenvironmentforothermolds.(A.oryzaeistoleranttoslightlyalkalineenvironments.)Byselectivelybreedingalbinostrains,invaderswereeasilyspottedandremoved,leavinggeneticlinespure.Furthermutationsledtosubspeciesthatproduceddifferentmetabolitesinvaryingquantities.The1,200-year-longbreedingprocessinJapanmirrorsthewildbacterialinoculationofcheesesinthecavesofaffineursinFrance,wherecertaincheesesareassociatedwithspecificbacterialculturessuchasPenicilliumroqueforti(foundinblue-veinedcheeses)orBrevibacteriumlinens(responsiblefortheorangerindofLimburger).
TheJapaneseusedkojitocomeupwithagalaxyofintoxicatingandcaptivatingconcoctionslikemiso,shoyu,amazake,andsake.Throughoutthecenturies,theculturingofkojiwasacloselyguardedsecret.Fewerthantenkojibreedersgrewstrainsofthefungus,selectingforspecificqualitiesspanninggenerationsforclosetoathousandyears.Misomakersandsakebrewerswouldhavetoorderthespores,knownaskojitane,insmallquantitiesfromthesebreeders.Eventually,themarketopenedup,andtodayJapaneseproducersgrowmorethantenthousandspecializedcultivarsofAspergillus.
KojiwasborninChinabutflourishedmostinJapan.
ThemyriadvariantsofA.oryzaeeachhavetheirownqualitiesandcharacters.ThekojiweuseformostofourworkatNomaisanalbinovariantofayellowstrainofkojithatalsogoesintoproducingmostsakes.Wealsouseavariety,Aspergillusluchuensis,thatproducescitricacid.Itveersawayfromtheoverttropicalfruitflavorsoforyzaeandcreateshintsofgreenappleandrawoystermushroom.Luchuensisgrownonriceproducesastraightforwardkoji,withappleflavorsandlemonybrightness.Butwhengrownonbarley,themoldfindsanotherlevelofintrigue,generatingearthinessandapleasantbitternessthat’salmostindistinguishablefromgrapefruit.Aspergillusawamoriisanoldervarietywithveryblackspores.InOkinawa,localsgrowitontheindicasubspeciesofricetoproduceadistilledalcoholicbeveragecalledawamori.LikeA.luchuensis,A.awamoriproducescitricacidasametabolite,makingforapleasantlytartkoji(thoughitshouldbenotedthatcitricaciddoesn’tdistillintothefinishedalcohol,asit’stooheavytoevaporate).AtNoma,barleykojigrownwithA.awamorioffersusnotesofgrapemust,likesaba.
Youcouldspendalifetimeinvestigatingthepermutationsofvariousmoldsgrownononesubstrateversusanother.Eventhen,you’dscarcelyscratchthesurfaceofthespectaculardiversityofkoji.
Themainlogisticalobstaclethatfacesintrepidkojimakerswillbesourcingspecificspores.Koji’spopularityamongamateurenthusiastshasyettobreakintothemainstreamthesamewaythatcraftbeerhas.Butjustbecauseyoudon’tseekojitaneontheshelvesofyourlocalgrocerystoredoesn’tmeanyoucan’tfindit.
AnInternetsearchfor“kojikin,”“kojitane,”or“kojispores”willleadyoutooneofseveralmanufacturersofhome-brewsakekits.ManyofthosecompaniesarelocatedinJapan,althoughthereareafewinNorthAmericathathaveasmallselectionofdifferentspores.(SeeSourcesforalistofrecommendedsuppliers.)AlbinostrainsofAspergillusoryzaehavethebestflavor,especiallyfortheapplicationsthatappearinthisbook.Varietieslikeawamoriandluchuensiscanbefoundonlinewithalittledigging.IfyouspeakJapanese,orhaveafriendwhodoes,thatwillhelpinfiguringoutexactlywhatitisyou’repurchasing.Generallyspeaking,however,Latintaxonomicnameswillbeusedacrosstheboard.
Kojisporesareextremelyresilient.Theyshipwellandcanlastforyearsiftheyremainvacuum-sealedinthefreezer;butevenatroomtemperature,they’llkeepontheshelfforuptosixmonths.
A.awamori,grownonbarleyfor48hours
GreenA.oryzae,48hours
A.luchuensis,42hours
A.luchuensis,48hours
APlaceforKojitoCallHomeAllfermentsarecomplexlivingthingsthatrequireenvironmentssuitedtotheirneedsinordertoflourish,andkojiisoneofthefermentationworld’smorefinickycharacters.Itsoptimalenvironmentisveryspecific,butdon’tletthatstopyoufromgrowingit.Kojimaturesinlessthantwodays.Evenifyoumessupthefirsttime(orthefirstcoupleoftimes),youcangiveitanothergowithoutsacrificingtoomuchtimeoreffort.Andaswithraisingchildren,itgetseasierthesecondtimearound.
Butbeforewestarttalkingaboutsecondorthirdattempts,let’sgivetheprocessafirstlookfromstarttofinish.
1.Rinse,soak,andsteamthepearlbarleyuntilit’sfullycooked.2.Breakupthegrainsandallowthemtocooltoroomtemperature,theninoculatethemwithkojispores.3.Placetheinoculatedgrainsinafermentationchamber,ideallyheldat30°C/86°Fand70%to75%humidity.4.Allowthekojitogrowfor24hours.Useglovedhandstoturnthegrainsandfurrowthemintothreerowsforbetterheatdissipation.5.Givethekojianother18to24hourstofinishgrowing.Itwillcontinuetogrow,butyouwanttoharvestitbeforethefungusgoestospore.
Thefirstthingthatwillprobablyleapouttoyouistheneedtokeepthetemperatureandhumidityatconstantlevels.TheenvironmentyouwanttocreateforthekojiharkensbacktotheworldAspergillusoryzaearosefrom:thewarm,wetclimesofsouthernChina.Thefungusalsoneedsoxygenforcellularrespiration,soairflowisessential.Airflowisalsoimportantbecausekojiproducesafairbitofheatasitgrows,andthatheatneedstogosomewhere.It’snotuncommonforatrayofkojiinacrampedspacetojumptotemperaturesinexcessof42°C/108°F,atwhichpointthemoldwilldieoff.
InJapan,sakemakerstraditionallygrowkojiinacedar-linedroomknownasakojimuro.Theshallowtraysinwhichthekojisitsarealsomadefromuntreatedcedar,whichhasaflavorofitsownaswellasantimicrobialpropertiesthatfacilitatethekoji’sgrowthbyhelpingtoexcludeothermicrobesthatmightfindabedofcookedgrainsinviting.Thetraysareneverwashedand,overtime,Aspergilluscomestoliveinthetraysthemselves,inmuchthesamewaythatuniquestrainsofyeastsliveintheraftersoftheBelgianabbeysfamedfortheirbeers.
Traditionally,kojiisfermentedinacedar-linedroomcalledakojimuro.
WhenwestartedgettingseriousaboutfermentationatNoma,webuiltaseriesoffermentationroomsinsideafewstackedshippingcontainers.It’salmostcertainlyabsurdtoaskyoutodothesameortoconvertaroomofyourhouseintoanurseryformolds,solet’sconsidersomemorepracticaloptions.Thereareplentyofsolutions,rangingfromcustom-madewoodencabinetstounpluggedmini-fridgestopicniccoolerstospeedrackswithavinylcovertolaboratory-gradeenvironmentalholdingchambers.Whetherhomemadeortopoftheline,yourfermentationchamberneedstobeabletodothreethings:Retainheat.Retainmoisture.Allowthekojitobreathe.
Decommissionedrefrigerationequipmentworksfantasticallywell,whetherthat’sanoldchestfreezer,stand-upcooler,ormini-fridge.Theseitemsareallbuiltwithinsulationinmind,andtheycanreallykeepheatandhumidityin.Fridgesandcoolersarealsowaterproofandeasytoclean,whichisnicebecauseatsuchhighrelativehumidity,moisturecancollectinthechamberandruinit,ifyou’renotcareful.CoolersorStyrofoaminsulationboxes,likethekindyou’dtakeonapicnic,willdothejobaswell.Theonethingyou’llneedtoaccountforwithafermentationchambermadefromapieceofrepurposedrefrigerationequipmentisairflow.Youmayneedtodrillafew1-centimeter/⅓-inchholesintothetopofyourfridgeorcooler,thencovertheholeswithascreenorcheeseclothtokeepintrudersout.Styrofoamboxescanhavetheirlidsproppedopenandleftslightlyajar.Alternatively,ifyourcontainerhasanampleamountofspace,occasionallyopeningthedoorwillcycleenoughfreshairin.
ContinuingwithDIYchamberpossibilities,woodencabi-netryworksfantasticallywell.It’sneversoairtightthatthekojican’tbreathe,anditcanbecleanedeasily.Asimpleuprightrectangularboxwithahingeddoorisallyouneed.We’vealsoseenambitioushomefermenterswhomanagedtogrowkojiindehydratorsthathavebeenmodified—albeitagainstthemanufacturer’swarnings—tohavetheirfansstoppedorturneddown.
Asforthekoji-growingtrays,itdoesn’ttakeamajorfeatofcarpentrytobuildyourownwoodentraysfromfiveorsixpiecesofuntreatedcedar.Otherwise,perforatedstainlesssteelhotelpansorbakingtrayswillworkwellwhenlinedwithalightlydampenedtowel.Perforationisimportant,though,ormoisturewillaccumulateanddrownthemold.Whereverkojican’tsprout,somethingundesirablewill.
Thesizeandtypeofchamberyouchooseshouldbeinformedbytheamountofkojiyou’replanningtoproduce.Cultivatingonetrayeverycoupleofmonthswon’tmeritasecondhandsodafridgeinyourbasement,butifyou’reworkinginasmallrestauranttryingtomakekojionaweeklybasis,investinginasmallwarmingcabinet,proofer,orWinstonCVAP(controlledvapor)drawerwillmakeyourfermentinglifeabreeze.CVAPs,digitalproofers,andevenmoreadvancedcombinationovenswillallsupplyyouwithrackspace,alongwithregulatedheatandhumiditywiththepushofjustafewbuttons.Needlesstosay,theyareexpensivepiecesofprofessionalequipmentthatmanykitchenswouldbehardpressedtojustifytyingupfortwostraightdays.
ForDIYsolutions,you’llneedsomemeansofcontrollingtheheatandhumidityinthechamber.ForasmallercontainerlikeaStyrofoambox,agentlerheatsourcelikeaheatingpadplacedonthebottomofthecontainerwilldothejob.Foralargerchamberlikearepurposedfridge,you’llwantsomethinglikeasmallspaceheaterequippedwithafan.Ourbestrecommendationwouldbetopurchaseadigitaltemperaturecontrollerequippedwithaprobeandafemalepowerplugthatyou’lluseasthepowersupplytoaseparateelectricheater.Thecontrollerwillmonitorthetemperatureinsidethechamberandturntheheateronandoffaccordingly.
Asforregulatinghumidity,strategiescanvaryfromplacingasmallpotofhotwaterinsidethecontainertolayingacleandampragoveryourkoji.Thebestsolutionsforsmall-scalechambers,however,aresmallultrasonichumidifiersconnectedtoahumidistat.Neitherpieceofequipmentisprohibitivelyexpensive,andthey’llbesmallenoughtorestinsidemostchambers.Asforwhat70%to
75%relativehumiditylookslikeinthechamber,you’relookingforcondensationtojustbeginpoolingatthebaseofthecontainer.Alightlydampenedragplacedinthecontainershouldn’tdryout,butitalsoshouldn’tgetanywetter.
Forreference,inourfermentationlab,we’vebuiltwaterproofinsulatedroomswithelectriccoilheatersasaheatsource.ThecoilsarehookeduptoPID(proportional-integral-derivative)controllers,whicharecomputerizedthermostatsthatregulatetemperaturebywayofafeedbackalgorithm,astheymeasuretherateofheatingwithathermocoupleandmodulatethepowersupplyaccordingly.PIDcontrollerscanusuallyholdtemperaturesteadytowithinlessthan1°C.Thehumidityisprovidedbyhigh-pressurenozzlesthatprovideafinemistaccordingtowhatahumidistattellsthemtodo.It’saveryelaboratesetup.Italsoworksverywell.Wedon’texpectyoutoconstructsomethingaselaborateaswhatwe’vebuiltatNoma,butitgivesyouanideaofhowtodoitwell,whichisalwaysimportantwhentranslatingthingstoasmallscale.
Seespecificinstructionsonbuildingasmaller-scalefermentationchamber.
AbaloneSchnitzelandBushCondiments,NomaAustralia,2016
Theschnitzelisapieceofblacklipabalonethat’sbeenbraisedinricekojioiltotenderizeitsflesh,thenpoundedandbreadedwithricekojiflourandbreadcrumbsbeforebeingpan-fried.
Useasugarshakertoknockoffsporesfromdriedkojigrainswheninoculatingbarley.
PearlBarleyKojiMakes1.1kilograms
500gramspearlbarley
Kojitane(kojispores;seerecipefordetails)
Kojicanbefinicky.Aspergillusoryzaedemandsspecificconditionstogrow.You’llhavetogotoalittlebitoftroubletocreateanenvironmentthat’sconducivetoitssurvival.
Withthatbeingsaid,kojiisarobustmoldthatwantstoliveandsucceed.Othermolds,likeredyeastrice,cantakeupto7daystogrowbeforethey’rereadytoharvest.Kojimaturesinlessthan2daysinoptimalconditions.Thoseconditionsareveryspecific,butveryachievable,evenathome.
EquipmentNotesYou’llneedtoconstructafermentationchamber,whichyoucanreadaboutintheprecedingsectionorsee“BuildingaFermentationChamber”intheprimerchapter.You’llalsoneedcedarorperforatedplasticormetaltraysthatfitintoyourchamber.Ifyouchoosetousecedar,besuretouseuntreatedwood.Aperforatedhalf-gastro/hotelpan(32×26centimeters/12½×10inches)isidealforthisamountofkoji.Anysmaller,andtherewon’tbeenoughroomforairtocirculatearoundthegrains.Itcanhelptogrowkojioncleancottonkitchentowelsthatwillsoakupexcessmoisture.Andfinally,aswithhandlingmanysensitivemicrobes,wearinglatexornitrilegloveswillhelpkeepthingssanitary.
Onefinalnote:Thisrecipewillworkjustaswellwithjaponica(short-grain)rice,ifyou’dliketomakeamoretraditionalkoji.
ApacketofkojitanefromJapan.
In-DepthInstructions
Kojitaneisavailableastwodifferentproducts:powderedsporesanddriedgrainsofriceorbarleythatarecoveredinspores.Theycanbepurchasedinvariouspackagesizesonlineandfromhome-brewingshops(seeSources).Alittlebitgoesalongway.A100-grambagcontainsenoughsporestoinoculate100kilogramsofgrains.It’salsoaninvestmentyouonlyreallyneedtomakeonce,becauseonceyou’vemadeyourownkoji,youcangrowyourownsporesfromitforfutureuse(see“HarvestingYourOwnSpores”).Bothversionsofkojitanecanbeusedtoinoculatefreshkoji.(Don’tworryaboutinoculatingbarleywithsporesgrownonrice,orviceversa;koji’sanequalopportunityconsumer.)
Tobegin,placethebarleyinalargebowlandfillitwithcoldwater.Agitatethegrainswithyourhand,thenpouroffthecloudywater.Repeatoncemore,thenfillupthebowlwithwaterforathirdtime,bringingthewaterlineabovethebarleybyafewcentimeters.Allowthebarleytosoakforatleast4hoursatroomtemperature,orovernightinthefridge.
Oncethebarleyhassoaked,drainandrinsethegrainsinacolanderuntilthewaterrunsclear.Shakeoffanyexcess.
It’simportanttosoakbarleyuntilwellhydratedbeforecooking.
TheidealmediumforAspergillus’sgrowthisonhydratedbutfullyseparateandrelativelyplumpgrains.Boilingcaneasilyoverhydratethem,leavingthemwetandmushy.Themoldcangrowtooquicklyinthissituation,reachingitsreproductivecyclebeforeproducingtheconcentrationofenzymeswe’reseeking.Ifthegrainsareverywet,thesporeswilleffectivelydrownandneverstartgrowing.Steamingallowsthegrainstofullycookwithouttakingonexcesswater.AtNoma,wehavecombinationovensthatallowyoutoaddsteamtoaconvectioncookingcycle—they’rebrilliantforsteaminggrains—butaclassicsteamerwillalsoworkjustfine,aswillasieveorcolandersetintoapotwithalid.
Ifusingacombinationoven:Steamthebarleyat100°C/212°Ffor45minuteswiththefanspeedsetto80%.
Ifusingaregularsteamer:Cookthegrainsforabout20minutesoversimmeringwater,butbegintestingat15minutes.Biteintoakernel—aproperlycookedoneshouldstillbedensebuteasytochewandshouldnotbehardorwhiteatitscenter.
Whilethebarleyiscooking,readythetrayinwhichyou’llbefermentingthekoji.Ifusingcedar,makesureit’scleanandfreeofdebris;ifit’smetalor
plastic,makesureit’swashedandsanitized.Linethemetalorplastictraywithatowel.Ifit’sakitchentowel,makesureit’sclean(andwaswashedwithoutperfumeddetergent),sanitizedwithsteam,andwrungdry.
Oncethebarleyissteamed,youwanttobreakitupwhileit’sstillwarmsothatanyresidualstarchdoesn’tsetandclumpthegrainstogether.Wearingtwopairsoflatexornitrilegloveswillprotectyourhandsfromtheheat.Rubthegrainsbetweenyourhandsintoyourfermentingtray.Don’tapplysomuchpressurethatitrupturesthegrains;keepingthemwholeisidealforkoji’sgrowth.Spreadthegrainsoutandallowthemtocoolto30°C/86°Fonacoolingrackonthecounter.Feelfreetofanthegrainsifyou’reimpatient(althoughifyou’reimpatient,youprobablyshouldn’tbegrowingkoji).Withthegrainssteamed,separated,andcooled,it’stimetoinoculate.
Ifusingpowderedspores:Putasmallamountofthepowderintoateastrainerandgentlytapitoverthegrains.Thesporesareextremelypotent—1teaspooncontainsmorethanabillionspores,plentytoinoculateonetrayofbarley.Wearinggloves,foldthebarleythoroughly,beingsuretogetintothecorners,andthengiveitanotherpasswiththespores.Turnthegrainsoncemore,andyou’reset.
Ifusingkojitaneondriedgrains:Fillasteelshaker(likeyou’duseforpowderedsugar)halfwaywiththekojigrainsandmakethreepassesratherthanjusttwo,astherewillbefewertotalsporesdeliveredtothegrains.Useglovedhandstofoldthebarleyoverbetweeneachpass,andmakesuretoreloadtheshakerwithmorekojiifyoudon’tseeacloudofsporescomingoutoftheshaker.
BarleyKoji,immediatelyafterinoculation
After30hours
After42hours
After48hours
Spreadtheinoculatedbarleyinanevenlayer,pullingitinfromthesidesofthetraytoavoidcreatinganyspotswithoutaccesstoairflow.Coverwithaclean,barelydampkitchentowel,makingsuretherearenoexposedareas.
Transferthetraytoyourfermentationchamber.Raisethetrayoffthebottomofthechamberwithatrivetorwireracktoallowforairflowallaroundthekoji.Inanychamberthat’ssmallerthanabroomcloset,keepthelidordooropenjustacracktoallowfreshoxygeninandexcessheattoescape.Wesawthemoldsuffocatealltoomanytimesintheearlydaysofourkoji-growingattherestaurant.Insertathermometerprobeintothebedofbarley,andbesureyourhumiditymeterisrunning.
Nomatterwhatsetupyou’reusing,keepingtabsonthetemperatureofthegrainsisparamounttoyourkoji’ssuccess.Atroomtemperature,thekoji’sgrowthwillbeseverelyretardedandtheorganismswillstruggletotakeroot.Butanyhotterthan42°C/108°Fandyou’llcookthemtodeath.Humidityalsohastobemonitoredcarefully.It’seasytodrownthekojiiftheenvironmentgetstoowet.Ontheotherhand,shouldthegrainsdryout,thehyphaewillmeettoomuchresis-tanceandfailtopenetratethestarch.Insertthetemperatureprobeintothegrainsandsetthetemperaturecontrollerfor30°C/86°F.Keepthehumidity
between70%and75%forthedurationoftheferment.Refertotheinstructionsonbuildingafermentationchamber)fortipsonhowtoachievethis.
Assumingallgoeswell,after24hoursyoushouldnoticethefirstinklingsofmoldgrowth:wispy,ill-definedwhitethreadsshouldbegintocoverthebarley,lightlybindingthegrainstogether.Removethekojifromtheincubatorandsetitonacleanrackonacountertop.Againwearinggloves,breakupthegrainsinthesamemanneraswhentheywerefirstcooked.Mixingthegrainsbringskojigrowingatthebottomofthetrayintocontactwithairandbreaksupthemycelium,encouragingfurthergrowthasittriestospreaditsweb.
Afteryou’veturnedthegrainsandbrokenupanyclumps,furrowthegrainsintothreerows,likemoundsinafarmer’sfield.Thiscreatesmoresurfaceareaforcontactwithfreshairandimprovedheatdissipation.
Afterthefirst24hoursofgrowth,koji’smetabolismwillkickintooverdrive.Yourjobistokeepitaliveforthenext24hours.Returnthekojitothefermentationchamber,withthethermometerprobeinthecenterofthemiddlemound.Ifyounoticetheheatspiking,adjustthetemperaturecontroller,andopenthedoororlidfor30minutestoallowthechambertocooldown.Ifyou’reworriedthekojiisstillonthepathtooverheating,breakingitupagainwillhelptolowerthetemperature.
Overthenext12hours,thekoji’smyceliumwillfirmlybindthegrainsofbarleytogether,formingadensecake.Byhour36,thekojiwillbecoveredinalightgreenorwhitefuzz(dependingonthestrainofAspergillusyou’reusing),butfullenzymeproductionandflavorwon’tdevelopuntilhours44to48.Atthatpoint,thesmellofthekojishouldbeintenselyfruity,likeripeapricot.
Toharvestyourkoji,youneedtohaltitsgrowth.Placetheentiretrayinthefridgefor12hourstocooldown.Youcanthenpackitintoairtightcontainerstostoreinthefridgeforacoupleofdaysifyouhaveplanstouseitinthenearfuture.Weactuallyfindthatkoji’sflavorimprovesconsiderablyafteracoupleofdaysinthefridge.It’sperfectlyreadytouseassoonasyouharvestit,buttherefrigeratorwillarrestthekoji’sgrowthwhiletheenzymescontinuetowork,sweeteningthekojievenmoreintheprocess.Ifyoudon’thaveplanstouseitimmediately,kojistoreswellinairtightcontainersinthefreezerforupto3months.
Tocompletethekoji-makingprocess,washyourequipment—includingthefermentationchamber,thetrays(ifnotmadefromwood),andprobes—tokeep
thingssanitary.Ifyou’reusingwoodentrays,simplywipethemcleanwithalightlydampenedtowelandletthemair-dryinawell-ventilatedarea.
1.Barleyandkojispores(kojitane).
2.Rinsethebarleythoroughlyundercoldwater,thensoakfor4hours.
3.Steamthebarleyuntiltenderbutnotfallingapart,20to30minutes.
4.Breakupthebarleywhilestillwarmtoavoidclumping.
5.Letthebarleycooltoatleast30°C/86°F.
6.Inoculatethecooledbarleywithkojispores.
7.After24hours,youshouldbegintoseethesignsofmycelialgrowth.Mixthebarleyandfurrowintothreemounds.
8.After48hours,thekojishouldbefullygrown.
9.Coolthebarleyintherefrigeratortostopthefungus’sgrowth.Packinairtightcontainersandstoreintherefrigeratororfreezer.
HarvestingYourOwnSpores
Ifyou’remakingkojionaregularbasis,atsomepointyoumaywanttoharvestspores.
Makeabatchofkojianduseglovedhandstobreakupthegrainsontoasanitized,nonreactive,nonperforatedtray.Themyceliumwillbeverystrongbyhour48,soyoumayhavetoprythegrainsapart.Doyourbesttoavoidcrushingthebarley.Spreadthegrainsoutinasinglelayertocreatethemaximumamountofsurfaceareaforthekojitosproutitsspores.Coverwithalightlydampenedtowelandreturnthekojitothefermentationchamber.Allowittogrowforanother36hours.Continuetomonitorthetemperatureandhumidity,butyouwon’tneedtodoanymoreturningofthegrains.
After36hours(84total),youshouldseefluffywhite,green,oryellowspores,dependingonwhichstrainofAspergillusyoupurchased.Ifyoutouchthegrains(wearingsterilegloves),yourfingershouldcomeawaycoveredinpowder.Ifagitated,thegrainswillemitaplumeofdustysporeswithastrong,almostmeatyscent.Ifgrownproperly,thesporesshouldbeplentiful.
You’llneedtodrythegrainstokeepthesporesshelf-stableandtopreventthemfrombecominginfectedbyothermicrobes.Removethetowelthatwascoveringthekojiandthehumiditysourcefromyourchamber,anddryoffanymoisturefromthewalls.Crackthelidordooralittlewiderthanwhenyouweregrowingthekoji,in
thewalls.Crackthelidordooralittlewiderthanwhenyouweregrowingthekoji,inordertoincreaseairflowandplacethesporulatedgrainsinthechambertodryuntilcompletelyhard,about2days.
Packthedriedkojiintoanairtightcontainerandstoreinadarkcupboardforupto6monthsorfreezeforlonger-termstorage.
SuggestedUsesCrunchyKojiCroutonsYoucandoalotwithyourfreshcakeofkoji,butit’salsodeliciousonitsown,cutintoslabsandsearedinhotoil.Ifyouwanttotakethingsastepfurther,youcancutthecakeintobite-sizecubesanddeep-frythemintocrisp,goldencroutons.Drainthemonapapertowelandseasonwithsalt.Theyhaveasweetnessanddeepumamithatcombinetoleaveyouthinkingyou’vejusthadadeliciousbiteofhamfat.DoubledownonthiseffectbydrapingathinsliceofIbéricohamoveryourkojicroutonsforanaddictivebite-sizeopen-facedsandwich.OrbrushthefriedkojisquareswithBeefGarumforadditionalsaltinessthatbalancesoutthenaturalsweetnessofthekojicake.
StewsandSoupsCrumblefreshkojicakeintopiecesthesizeofakidneyorfavabeanandaddthemtovegetablesoupsduringthelast10minutesofcooking.Useasmuchasyouwouldofanyothervegetableinyoursoup,tolendanoteofsweetnessandasurprisingtexturethat’sreminiscentofachewydumpling.Whenmakingameatstew,youcanaddthecrumbedkojiinthefinalhour;itwillthickenthebrothbutwillalsoaddanextraelementofsweetnessandrichnesstothewholedish.
WheninoculatedwithAspergillusluchuensis—adifferentspeciesofAspergillus—barleykojidevelopsnotesofcitrus.
CitricBarleyKojiMakes1.1kilograms500gramspearlbarley
AlbinoAspergillusluchuensisspores(seeSources)Aspergillusluchuensisishardertoprocurethanitsmainstreamcounterpart,A.oryzae,butitsflavorisremarkable,reminiscentofgreenappleandlemons.WewerethrilledatNomawhenwecameacrossthisspecialmold,becausethecitricaciditproducesbringsasharplayerofcontrasttotheumami-richflavorofkoji.It’sworthseekingout.JustbewarnedthatA.luchuensishasamelanisticstrainthatispitch-blackwithquitedifferentflavors;youwantthealbinoversion.InoculatingbarleywithA.luchuensisisfunctionallythesameasusingA.oryzae,buttherearesomefinerpointsthatwillneedyourattention.
Werecommendthatyoufirstreadthein-depthinstructionsforPearlBarleyKoji,asitservesasatemplateforthisrecipe.
Rinse,soak,andsteamthebarleyasdirectedforPearlBarleyKoji.Separatethegrainsontoaperforatedtraylinedwithacleantowel.IfusingA.luchuensissporesthatarestillattachedtotheirgrains,inoculatethebarleyusingashaker;ifusingpowderedspores,useateastrainer.ButknowthatthesporesofA.luchuensisarefarmorecopiousthanthoseofA.oryzae.Twopasseswiththeshakerismorethansufficient,andit’sunlikelythatyou’llhavetoreplenishthegrainsbetweenpasses.Ifyou’reusingpowderedspores,1teaspoonshouldbeenoughtoinoculateafulltray.
Transferthekojitraytothefermentationchamber.CitrickojilikesthingsalittlecoolerthanA.oryzae,soaimtokeepthetemperatureat28°C/82°Fratherthan30°C/86°F.Thehumidityisfineat70%to75%.
After24hours,useglovedhandstoturnandfurrowthegrainsintothreerows.Atthispointyoushoulddefinitelybeabletotasteapronouncedsweetnessandtherecognizabletwangofcitricacid.Overthenext24hours,thesweetnessandaciditywillbuildsteadily,bringingoutotherprofilesintheirwake.Athour36,thecitrickojiwillhaveanot-so-subtletasteoflemon,greenapple,andoyster
mushroom.Thisiswhenyouwanttoharvestit,asopposedtolettingitrunforthefull48hoursthatyouwouldforkojiinoculatedwithA.oryzae.Lefttoitsowndevices,A.luchuensiswillbreakdownthebarleymuchmorethoroughlythanitscousin,andaverydiscerniblebitternessbeginstocomethroughafterhour40thatmakesthekojiadeadringerforgrapefruit.Beyondthat,thebitternessintensifieswhilethesweetnessdissipates.(Interestingly,thebitternessisnonexistentwhenA.luchuensisisgrownonrice,thoughitsoverallflavorislessexciting.)Toharvestthekoji,placetheentiretrayinthefridgefor12hourstocooldown.Youcanthenpackitintoairtightcontainerstostoreinthefridgeforacoupleofdaysifyouhaveplanstouseitinthenearfuture,orfreezeitforusefurtherdowntheroad.Kojiwillkeepforupto3monthsinthefreezer.
ToharvestA.luchuensisspores,spreadthegrainsintoasinglelayerandcontinuetoincubatethemforanother36hours.Drythesporulatedkojiaccordingtotheinstructionsandpackintoaresealablebagorairtightcontainersforstorage.
CitricBarleyKoji,immediatelyafterinoculation
After30hours
After36hours
After42hours
SweetCitricKojiWater
Blendcitrickojiwithwater,freeze,andstraintocreateahyper-usefulliquid.
Makesabout1liter
1batchCitricBarleyKoji,harvestedathour42
Inthisrecipe,weextractthetartflavorsproducedbyourcitrickojiintoaliquidthatcanbeusedalmostanywhereyou’dordinarilyusewhitewineforcooking.Amazingly,almostnoneofthebitternessof42-hour-fermentedkojitransferstotheclarifiedliquid,whichitselftasteslikeamixtureofapplejuiceandlemontea,withasubtlehintofearthiness.
Forthisrecipe,you’llmakeabatchofCitricBarleyKoji,butletitgrowforafewadditionalhours.Thecitricacidcontent,whichisthekey,isnoticeablyhigherathour42thanhour36.
Measureouttwicethekoji’sweightinwater(about2.2kilograms)andblendthetwotogetherinablenderathighspeedfor1minute;workinmultiplebatches,ifnecessary.Transfertheblendedmixturetoafreezer-safecontainerwithalidor
heavy-dutyzip-topbags,leavingenoughroomforthemixturetoexpandasitsolidifies.Placeinthefreezer.
Oncethekojimixtureisfrozensolid,transferittoacolanderorsievelinedwithcheeseclothandsetitoveradeepcontainertocatchtheliquidasitthaws.Coverthecolanderwithalid,transfertotherefrigerator,andleaveittothawfor3to4days.Oncealltheicehasmelted,carefullyremovethecolander,discardthesolids,andharvesttheclearyellowliquid.
Store,covered,inthefridgeforupto5days,orinthefreezerifyou’renotplanningtouseitimmediately.
Usecitrickojiwatertosteamfishenpapillote.
SuggestedUseWhiteWineStand-InThinkofsweetcitrickojiwateraswhitewinewithumamiandbody.Useittosteamcocklesortolivenmeatjus.It’salsoperfectformakingfishenpapillote:Addcitrickojiwatertoyourparchmentparcelinplaceofwine,alongwithcitrusyherbslikelemonthymeorpineapplesageandlightvegetableslikebabysummersquash.Bakeintheovenforabout15minutes,thenpeelopenthepapertorevealperfectlycookedfishinfusedwiththesweettartnessofthekojiwater.
Citrickojiamazakedoublesasabeverageandacookingmedium.
SparklingCitricKojiAmazakeMakesabout2liters
2kilograms(1batch)CitricBarleyKoji
2kilogramswater
1packet(40milliliters)Chardonnayyeast½Campdentablet(optional)
AmazakeisaniconicsweetJapanesebeveragemadefromricekoji,rice,andwater.It’ssometimesfermentedandmildlyalcoholic,sometimesnot,sometimespureedorstrained,andothertimesleftchunky.Inmostrecipes,freshlycookedriceismixedwithequalpartsricekojiandwaterandthenheldinaricecookeron“keepwarm”for6to8hours.Thetemperatureisthekeytomakingamazake,astheenzymesthefungusproducesarehighlyeffectiveat60°C/140°F,turningstarchestosugarastheyhopfromonecatalyticreactiontoanother.
AtNoma,ourgreatestsuccessinthisrealmhasbeenaveryunorthodoxversionofamazakemadeofbarleyfermentedwithA.luchuensis.(ThoughifallyoucanfindisgardenvarietyA.oryzae,don’tletthatstopyou.)Theendresultisalittlealcoholic,thoughit’snotbeerandit’snotsake.Truthbetold,we’veneveractuallyserveditattherestaurant,butit’ssodamndeliciousthatwehadtoincludeit.
Combinethekojiandwaterinavacuumbag,sealit,andcookitinacirculatingwaterbathsetto60°C/140°Ffor8hours.Alternatively,youcanplacethemixturedirectlyinaricecookersetto“keepwarm”orintoafermentationchamber.
Straintheliquidthroughafine-meshsievelinedwithcheesecloth,squeezingoutasmuchasyoucanwithoutforcinganysolidmatterthroughthesieve.Discardthemash.
Chardonnayyeastfermentsthesugarincitrickojiintoalcohol.
Allowtheamazaketocooltoroomtemperature,thenstirintheChardonnayyeast.Transferthemixturetoafermentationbucket,carboy,orglassjarandcapitwiththeairlock.(Thisisallstandardbrewingequipmentthatcanbeprocuredatanyhome-brewshop.)Allowthemixturetofermentinacoolbasementorgaragefor4to5days.You’relookingforamildlyalcoholicbeverage,intherealmofalightciderorbeer.Itwillbelightlyeffervescentandafairbitdryerthanwhatyoustartedwith.
Anairlockwillallowtheamazaketoventasitferments.
Aswithkombucha,weneedtostopthefermentationwellshortofhowfaritcouldgo.Amazakehasalotoffermentablesugarandwewanttokeepmuchofitinthefinishedproduct.Bottleanddrinktheamazakesoonafterit’sbrewed.Chillingwillbringthefermentationtoacrawl,butasalivingferment,itssugarcontentwillcontinuetodeclineevenatfridgetemperature.
Ifyouwanttohaltfermentationcompletely,onealternativeistostirina“sterilizer”likeaCampdentablet(madefrompotassiummetabisulphite),whichwillhalttheyeast’sabilitytoreproduce.They’rereadilyavailableathome-brewshopsandonline.Halfatabletshouldsufficefortheamountofamazakethisrecipeyields.Theonlyotheroptionistosterilizetheamazakeinahot-waterbath:Fillafewswing-topbottles85percentfull,capthem,andplacethebottlesinapotofwaterat70°C/158°Ffor15to20minutes.Thisiseffectiveatkilling
theyeast,butitalsokillssomeoftheflavor.Thereisnorealsubstitutefordrinkingthisfresh.
SuggestedUse
Citrickojiamazakeisidealforsteamingseafood.
ClamsandCocklesTheamazakehasqualitiesthatridethelinebetweenabeer,acider,andayoungwine.Youcanandshouldabsolutelycookwithit,addingadashtosoupsorstewstoperkthemup,orusingitwhereveryoumightotherwisereachfora
bottleofwhitewine.Theamazakecomplementsbivalvesextremelywell,forinstance.Steamakilo’sworthofclamsorcockleswitholiveoil,acloveofgarlic,acoupleofslicedshallots,andafewglugsofamazake.Oncethebivalveshaveopened,removethemfromthepotandreturntheremainingliquortothestove.Whiskinaknobofbutter,addsomechoppedtarragon,parsley,andchives,thenpouritbackovertheclamsbeforeserving.
Siftdried,milledkojitomakekojiflour.
DriedKojiandKojiFlour
Drycrumbledkojiinadehydratorsetto50°C/122°F.
Makesabout500grams
1kilogramkojiofanyvariety
Dryingkojicompletelytransformsitsusabilityasaningredientinthekitchen.Inyourdrypantry,youendupwithacompletelynewaceintheholethatoccupiesaspacebetweenanexoticsugarandall-purposeflour.
Useyourfingerstobreakupthekojiasfinelyaspossible,andspreaditontoatraylinedwithparchmentpaper.Setyourdehydratorto50°C/122°Fanddrythekojiuntilit’scompletelydesiccated—usually24hours.Atthispoint,youcanpackthedriedkojiintoairtightcontainersandstoreitinthefreezerforuptoafewmonths.
Otherwise,blendthedriedkojiintoafineflourinablenderonhighspeed—45secondsto1minuteshouldsuffice.Toensurethatnocoarsegrainsremain,sift
thepowderthroughafine-meshsieveortamisoveralargebowl,circulatingyourhandthroughthepowdertodrivealltheflourthrough.Anydriedkojithatdoesn’tpassthroughthesievecanbereblendedandsiftedagain.Thekojiflourisfullofsugarandisthereforefairlyhygroscopic(moisture-loving),sobesuretostoreitinanairtightcontaineratroomtemperature.
SuggestedUses
KojiStockBoilkojiinwaterforkojistock.
Boilkojiinwaterforkojistock.
Oneofthebestpossibleusesfordriedkojiisasaflavoringforstock.Boil1literwaterinapotandadd150gramscrumbleddriedkoji(notkojiflour).Turndowntheheatandletthestocksimmerfor10minutes.Strainanddiscardthesolids.Whatyouhaveisaversatile,vegetarianbaseliquidthatcanbeusedforawholeflightofapplications.
Koji-MisoSoupOnceyou’vemadekojistock,youcanuseahandheldblendertoincorporatethestockwithanyofthemisosfromthisbookforamisosoupunlikeanyyou’vehadbefore.Arichmisosoupwillhavesomewhereintheneighborhoodof20percentmiso(200gramsfor1literofkojistock),butallmisosdifferintheirsaltinessandintensity.Rememberthatyoucanalwaysaddmoremiso,butyoucan’ttakeitout.Trystartingwith,say,100gramsofYellowPeasoandworkingyourwayupfromthere.
Koji-BlanchedVegetablesandKojiSoupKojistockisgreatforblanchingvegetables—somethingwepracticeoftenatNoma.Picturearoastbirdfordinner,withaplatteronthesideofyoungcarrots,turnips,andcabbageleaves,eachblanchedinumami-richkojistock,seasonedwithsalt,anddrizzledwitholiveoil.Onceyou’vefinisheddinner,addthebirdcarcassandleftoverpanjuicestotheblanchingpot.Bringthestockbackuptoaboil,droptheheat,andletitsimmerforafewhoursbeforestraining.Finishwithasplashofvinegarandshoyuforanunbelievablysatisfyingsoup.Ifyoulike,youcanboilafewpeeledpotatoesinthebroth,thenuseahandheldblendertomakecreamypotatosoupthatcanbetoppedwithcookednettlesorspinach.Andevenifyouomitthebirdentirely,youcanstillrepurposetheblanchingliquidasadeliciousvegetariansoup.
Koji-InfusedOil
Kojioilissubtlysweetandfruity,andwillhelpbreakdowntoughproteinsifusedasacookingmedium.
Chooseanoilthatdoesn’ttastelikemuch—grapeseed,sunflowerseed,canola,orcornoilwillallwork.Combine250gramsdriedkoji(notkojiflour)and500gramsoilinablenderandblendathighspeedfor6minutes,untilyouhaveasmooth,silkyliquidthatalmosthasthetextureofcream.Transfertoacontainerandcover,allowingtheoiltoinfuseandsettleinthefridgefor24hours.Thefollowingday,straintheoilthroughcheeseclothorafine-meshsieveanddiscardthesediment.
Inkojioil,youhaveaningredientthatcanbecombinedwithcucumberwaterandasquirtoflimejuiceorherbedCeleryVinegarforasublimedressingforthinlyslicedfreshscallops.(Tomakecucumberwater,blendanEnglishcucumbertoapulp,thensqueezethemashthroughacleankitchentoweltoharvesttheliquidinabowl.)KojiOilConfit
Slowcookinginkojioilalsolendsitselfwelltoaconfit.Whenblendedintooil,theenzymesinkojiactasagreattenderizerfortoughercutsofprotein,fromabalonetogooselegs.
KojiMayonnaise
Kojioilmakesanexceptionallysavorymayonnaise.
Orusekojioiltomakemayonnaise.Mostpeopledon’tmaketheirownmayonnaise,buttheyshould.Thedifferenceinflavorandtextureisworththereasonableamountofeffort,especiallyifyouusekojioil.Whisktogether2eggyolks,1teaspoonDijonmustard,andasplashofvinegar.Slowlyincorporateabout150milliliterskojioilinathin,steadystream,whiskingthewholetimetoemulsifythemixtureintoathickmayonnaise.Finishbyseasoningwithsaltandcrackedpepper.Nosandwichwilleverbethesame.
Koji-BreadedFishKojiflourcanstepinasareplacementforregularflourinanumberofinstances.Thenexttimeyoubreadavealcutletforschnitzel,dredgethemeatinkojiflour,thenthroughaneggwash,andtheninyourpreferredbreadcrumbs.Kojiflourbringsasweetnuttinesstothefinishedproductthatregularflourjustdoesn’thave.Itworksequallywellforbreadedfish.Ifyou’repan-fryingathinfilletofsomethinglikesole,flounder,orhalibut,simplydredgeitinkojiflourbeforedroppingitintoapanoffoamingbutter.Onethingtowatchoutforisthatkojiflourcaramelizesfasterthanregularflour.Keeptheheatjustabovemediumsoasnottoscorchthecrustbeforethefishiscooked.
Koji“Marzipan”Kojiflourcanbemadeintoamarzipan-ishproductbywhiskingtogetherequalpartsbyweightofneutraloilandkojiflour,thenadding10%ofthetotalweightinpowderedsugar(i.e.,100gramskojiflour,100gramsgrapeseedoil,and20gramspowderedsugar).Youendupwithapastethatcanbeusedinjustaboutanysituationwhereyou’dlooktousemarzipan,fromcroissantstolayercakes.Orsimplycrumbleupthekojimarzipanoverthetopofvanillaicecreamtocreateakindofnext-levelcookie-doughsundae.
Breadfishinkojiflourbeforepan-frying.
Lacto-fermentationtakeskojitoanentirelydifferent(andsour)place.
RoastedKoji“Mole”
Passkojimolethroughatamisforavelvetysauce.
Makesabout1.5liters500gramsPearlBarleyKoji
500gramsheavycream
500gramswholemilk
Whilethisisn’tamoleinanytraditionalsense,wethinkofitthatway.Ithasdepthandcomplexityandlightsweetnesslikeourfavoritegenuinemoles.Addingasplashofvinegarandsomegroundchilemakesitevenmorelikeitsnamesake.Alternatively,youcanaddafewspoonfulsofthiskojimoletoabraiseforrichnessandumamiaswellasabitofbody.
Useyourfingerstobreakthekojiintosmallpiecesandspreadthemonabakingsheet.Roastintheovenat160°C/320°F,turningandshakingthekojievery10minutestomakesureitcooksevenly.After45to60minutes,thekojishould
smelllikeroastedcoffeeandbedeepbrownincolor.Removethebakingsheetfromtheovenandallowtocooltoroomtemperature.
Weighout375gramsofthecooledroastedkoji(theoriginalweightwillhavechangedwithroasting)andplaceitinasealablecontainer.Pourthecreamoverthetopandleaveitinthefridgetosoakovernight.
Transferthemixturetoablender,addthemilk,andblendeverythingintoasmoothpuree.Itshouldtakeabout6minutesofblending(ifithastroublecatching,justaddalittlemoremilkuntilitspins).Ifyouwanttorefinethetextureevenmore,passthemixturethroughatamiswhileit’sstillwarmfromtheblender.Storeinanairtightcontainerinthefridgeforupto4days,orfreezeforupto6months.
SuggestedUses
KojiMole–GlazedPotatoesNewpotatoesglazedinroastedkojimole.
Kojimoleisafantasticdressingforboilednewpotatoesorfingerlings.Placeacoupleofhandfulsofnewpotatoesinapotofcold,saltedwaterandbringtoaboil.Reducetheheatandsimmeruntiltender,thendrainandreturnthepotatoes
tothepot.Killtheheatonthestoveand,whilethepotatoesarestillhot,addacoupleofspoonfulsofkojimole.Seasonwithsaltand,ifyoucanaffordit,servewithacoupleofspoonfulsofcaviarortroutroe.
NotChocolateRoastedkojiturnsintoamoleanaloguesowellbecauseitisreminiscentofchocolate.Assuch,we’vefounditmakesaverydistinctyetfamiliarversionofhotchocolate.Blend60gramskojimoleinto500gramsmilk,alongwith15gramsmuscovadosugar.Warmitupandenjoyonachillywinter’sday.
KojiCure(ShioKoji)Makesabout800grams400gramskojiofanyvariety400gramswater
40gramsseasalt
ShiokojiisamixtureofsaltandkojiusedwidelyinJapanasacureformeatsandfishaswellasacondiment.Asacure,itsimultaneouslyseasonsandtenderizes,astheproteaseproducedbykojibreaksdownanimalproteins.
Whirthekoji,water,andsalttogetherinablender.Youdon’tneedasmoothpaste,justauniformmixture.Ifyouwanttoreaptheenzymaticbenefitsofkoji,useitimmediatelyasamarinade(seebelow).Butifyouleaveitlonger,themixtureeffectivelyfermentsitself,offeringupdeeperflavors,whilethesalttakesastepback.Therelativelyhighsaltcontentwillallowittokeepwell,covered,inthefridgeforweeks.
SuggestedUsesMarinadeShiokojiisclassicallyusedasamarinade.Itimprovesthetextureandflavorofmeatsthatoftenneedalittleextrahelptoreachtheirtastepotentialbytenderizing,seasoning,andimpartingumamiandfloralsweetness.Wefinditworksex-tremelywellwithgamebirds,butnolesssowiththecommoneverydaychicken.Fora1-kilogram2¼-poundchicken,slatherallofthebird’sskinwithathinlayerofkojicureandletitsitatroomtemperatureforabout3hoursbeforeroasting.Ifthebirdissmaller—say,a500-gram1-poundCornishhen—thencutthecuringtimeinhalf.Alargerbird,suchasaduck,caneasilytake4½hourstocure.Turkey,pork,andflanksteakalsoallbenefitgreatlyfromashiokojirub.Meatiervarietiesoffishlikemonkfish,pike-perch,orblackcodallfarewellwithalittletimeinthecure,whichfirmsuptextureanddrivesseasoningandflavorintotheflesh.Justbecareful:Fisharemoredelicatethanbirdsorredmeatandthusmorediligenceisneededwhencuring.Payattention
tothedetails:Howthickisthefillet?Doesittaper?Ifso,applylessshiokojitothethinnersections.Agood,chunky160-gramportionofblackcodcanspendaslittleas30minutescoveredinathinlayerofcurebeforeitbecomestoosalty.Forthinnerfillets,aimtocutthattimeto15or20minutes.
Finally,beforecookinganythingyoucureinshiokoji,besuretoremoveasmuchofitaspossible.Aspoonorthebackofabutterknifeisausefultoolforscrapingoffthecure,followedbyagentlewipewithapapertowel.
ShioKojiButter
Shiokojiisapasteofwater,salt,andbarleykoji.
Somepeopleenjoyshiokojiasastraight-upspreadonbreadorasaprimerforavocadotoast.Ifthetasteisalittletoostrongforyou,trymixingateaspoonofshiokojiintoacoupleoftablespoonsofsoftenedbuttertoformacompoundbutterthatcantopgrilledcornorbakedpotatoes,orbeusedtofinishporridgesorstews.
CureaCornishheninshiokojitoseasonandtenderizeitatthesametime.
6.MisosandPeaso—YellowPeasoRosePeasoRyesoMaizoMasaHazelnutMisoBreadsoPumpkinSeedMiso
BroadeningOurHorizonsNomaisarestaurantthathasevolvedinstages.Inourearlieststage,whenwehadbarelyopenedourdoors,wewereexploringingredientsandbecomingfamiliarwiththeparticularsofeachseason,lookingfornuggetsofinspirationfromwhichwecouldcreateadishoramenuoranidentity.Asweprogressedandbecamecomfortableinourskin,wefoundourselveswithmoretimeanddesiretolearnnotonlyaboutingredients,butalsotechnique,history,stories,andpeople.
Webegantodigdeepintothecenturies-oldfoodwaysoftheNordicregioninsearchofpillarsaroundwhichwecoulddefineourowncooking.ButaswesiftedthroughthetraditionsofScandinavia,Finland,Greenland,theFaroeIslands,andnorthernGermany,thecuisinewewereseekingremainedfrustratinglyelusive.Inretrospect,itmakessense.Ourstaffcomesfromalargeanddiversesetofbackgrounds—torestrictourgazetotheNordicregionwasnevergoingtobeenough.
Andso,sometimein2009or2010,inordertolearnmoreaboutourselves,webeganlookingfurtherafield.Atfirstwethoughtweshouldfocusoncountriesthatwereclosetoours,likeRussiaorGermany,wherethereareagreatmanysharedfoodtraditions.Butagain,itquicklybecameapparentthatweneededtolookoutsideourcomfortzone.
AfewtripstoJapanopenedoureyestotheincrediblerigorwithwhichJapanesecooksandartisanspursueumami—thehard-to-describeyetdeeplyrecognizableflavorofsavoriness.Therearethousandsofvarietiesofshoyu,koji,andmiso,eachwithdifferentcharacteristicsandapplications.Asaresult,chefsinJapanhavemultitudesofseasoningtoolsattheirdisposal,allofwhichtastedistinctbutalsodistinctlyJapanese.WereturnedtoCopenhagenknowingthatinordertocon-structaflavorthatcoulddefineourrestaurantandpossiblyourentireregion,weneededasimilarpantryofourown.
OurNordicversionofmisoisperhapsthemostsuccessfulattemptwe’vehadatbuildingsuchapantry.Anditbeganitslifeasafailedtofu.
Koji,legumes,andsaltgointoabucketandemergemonthslaterasmiso.
Weweretryingtoseeifwecouldcoagulatemilksqueezedfromlocalyellowpeasintoasortoftofu.Wecommittedweekstotheeffortbeforerealizingthatthishigh-proteinlegumemightactuallybebettersuitedforfermentation.Fromthere,wefollowedtraditionalmiso-makingtechniques—replacingJapaneseinputswithNordicones—andendedupwithyellowpeamiso,akapeaso.
Peasodoesn’ttastelikemiso—atleastwedon’tthinkso.IttastesdistinctlyofDenmark,makingitbothuniquelyoursandstillgreatlyindebtedtoAsia.It’saperfectcollisionofaconceptthatisforeigntothispartoftheworldwithaningredientwithwhichwe’reverywellacquainted.That’showwethinkfoodshouldmoveforward.MostofthebestthingsinScandinavia—andtheworld,forthatmatter—haveasimilarstory:Theygetintroducedtoanewplace,theyadapt,findtheirownlife,andeventuallybecomeoftheplace.It’slikeimmigration.Microbialimmigration.
Sincethatinitialsuccess,we’vemademisofromryebreadandcornandhazelnuts.We’vetrieddifferentlegumes,fromScandinaviaandbeyond,likelupinandblackbeans,anddifferentgrainsaswell.It’sanongoingprojectthatkeepssurprisingandthrillingusateveryturn.Anditbeganbylisteningtostoriesbeyondourown.
LangoustineandDouglasFir,Noma,2018
Thepan-friedheadofaFaroeIslandslangoustineisservedalongsideitstail,whichhasbeengrilledoverpineneedles.Bothareglazedwithpeasotamarireduction.
SoyStoryMisoisafermentedpastemadefromamashofcookedsoybeans,koji,andsalt.Likevinegar,misoisatwo-stagefermentation.First,thefungusAspergillusoryzaeisgrownoneitherriceorbarleytoproducekoji(readtheKojichapter)foradeeperunderstandingofthisprocess).Thenthepowerfulenzymesproducedbykoji,namelyproteaseandamylase,areharnessedtodismantletheproteinandstarchinanothersubstrate(traditionallysoybeans),cleavingthemintoaminoacidsandsimplesugars,respectively.Wildyeast,lacticacidbacteria,andaceticacidbacteriaalsoaddtothefugueofflavorsasthemisoages.
It’sdifficulttofathomthestrokeofcreativegenius—andluck—thatinspiredsomebravesoultocombinemoldyricewithcookedsoybeans,letitsitformonths,andthentasteit.Weareforeverindebtedtothatactofculinaryaudacity,asmisoisbyfarthemostastoundingtransformationintheworldoffermentation.Time,bacteria,andfungusconspiretoconvertone-dimensional,everydaystaplesintoarrestingnewconcoctions.Oneseeminglydefiesthelawsofphysicsbycreatingwhollynewmatteroutofthinair.Ididn’tputbananasornutsinhere!Howcanthistastesostronglyofbananasandnuts!?
Thefullstoryofhowmisocametobeisintertwinedwiththedomesticationofthesacredsoybean,thecomplicatedhistorybetweenChinaandJapan,andthedharmicphilosophyofnonviolence.
First,thesoybean.
Aswithalmosteveryancientcivilization,China’searlyexis-tencehingedonthedomesticationofnutrient-richcrops.WhatmaizewastoMesoamerica,orchickpeastotheMiddleEast,soybeansweretoEastAsia.Thereisnomoreefficientwaytoproduceproteinthantogrowsoy.Ityieldsnearlytwentytimesmoreproteinperhectarethangrazingcattleorusingthelandforgrowingfodder.Ofthetwentyaminoacidsthatourbodiesrequiretofunction,thereareninethatwecan’tproduceonourown.Soybeansareoneofthefewplantfoodsonearththatcontainallnineoftheseessentialaminoacids.
Theearliestevidencepointstothecultivationofsmall,wildsoybeansabout7,600yearsagoinnorthernChina.Theselectivebreedingofsoybeansforincreasedsizebeganatleast5,000yearsagoinChina,butmayalsohavestartedaroundthesametimeinJapan.Regardlessofitstrueorigins,soyhasprovenabsolutelyessentialtotheregion’sfoodways.InChineselore,the“GodFarmer”
Shennong,amythicaldeity,issaidtohaveproclaimedfivecropsassacred:rice,wheat,barley,millet,andsoybeans.
Butnutritivevaluenotwithstanding,itwasn’tuntilsoymetfermentationthatitstrueculinarypotentialwasrealized.
Beforemiso,therewasjiang.Jiangs(translatingroughlyto“pastes”)encompassalargearrayofChinesecondimentsandferments—manythatdon’tcontainfermentedsoybeansatall.Infact,theoldestjiangsweresupposedlymadefromfishormeat,andresembledasortofthickhybridbetweengarum(seethechapteronGarum)andmiso.Aspracticesofanimalhusbandryimprovedthroughtheages,theimperativetopreservethevaluablenutritionofwildmeatseasedbitbybit,causingthemainproteinsourcewithinjiangstoshiftfromanimalstovegetablesovergenerations.Descendantsoftheseancientjiangspersisttodayaswell-knowncondiments,includinghoisin,oystersauce,andfermentedblackbeanpaste.Fermentedblacksoybeans,ordouchi,maybeoneofthefirstfermentedsoyproductstocomeoutofChina,withreferencesdatingasfarbackas90BCE.
Glycinemax,akathesoybean.
China’sclosestlivingrelativetomisoishuangjiang(“yellowpaste”),wheresoybeansaresteamedandmixedwithhalftheirweightinwheatflourbeforebeingpressedintobricksandplacedonreedmatstoundergowildfermentationintheopenair.Afteracoupleofweeks,wildmoldsthathavegrownonthesurfaceofthebricksarebrushedoffandthebricksaremixedwithasalinebrine,furtherfermentingintoaviscous,saltypaste.
WhenChineseBuddhistmonksarrivedinJapaninthesixthcenturyto“enlighten”thepeopleoftheislandnation,theybroughtjiangswiththem.TheJapanesewouldabsorbtheideaoffermentingsoybeansandrunwithit.
Intheseventhcentury,inaccordancewiththerecentlyintroduceddharmicbeliefinnonviolence,theJapaneseemperorTenmubannedtheconsumptionoffarmedanimalmeat.Themandate,whichstayedineffectformorethansixdecades,createdavoidinpeople’sdietsthathadtobefilledbyvegetariansourcesofprotein.Soybeans,intheformoffreshedamame,tofu,andmiso,tookcenterstage,alongwithriceandothergrains.Asmiso’simportancegrew,sotoodiditsutilityandvariety.Forstarters,Japanesemisomakersbroughtgreatercontroltothefermentationprocessbyfirstgrowingmoldongrains,beforeintroducingsoybeanstotheprocess.
Misomakingbecameaspecializedindustry.Earlymiso(hishio)wasmoreagloopymashthanathickpaste.Overcenturies,recipeswererefinedandfracturedintolocalspecialties.InJapantherearedozensupondozensofvarietiesofmiso,madeinmyriadstyles.Thereareanumberofvariablestoplaywithinthemiso-makingprocess,eachcapableofhavingaprofoundeffectontheoutcome:thespecificstrainofAspergillusmoldusedtoinoculatethekoji;thetypeofriceorbarleyuponwhichthekojigrows;themethodofcookingthesoybeans;andthelengthoftimeandconditionsinwhichyouagethemiso.Theresultscanrangefromredandearthyakamiso;torich,chocolaty,saltyhatchomiso;tosweetsaikyomiso.In2015,whentheNomastaffhadthechancetospendseveralmonthstravelingthroughJapanforapop-upstintinTokyo,wefeltutterlyspoiledforchoice.
Andallthisistosaynothingofthesoybean-pastetraditionsinotherpartsofAsia.Korea,forinstance,hasitsownbroadlineageofjangsthatdevelopedcontemporaneouslywithmisos.LikeChinesejiangs,jangisanumbrellatermthatcoversabevyoffermentedproducts—manybutnotallmadefromsoy.Cheonggukjangisaquick-fermented,chunkyanaloguetomiso,madewiththeaidofthebacteriaBacillussubtilis.Doenjang,ontheotherhand,isamorelabor-intensivesoy-basedfermentthatbearsstrikingresemblancetotheancienthuangjangsofChina.Itbeginswithmeju—driedsoybeansthatarecookeduntiltenderandthenpressedinawoodenboxuntiltheyfirmintoabrick.Thebrickisthenremovedandwrappedinricehay,wherebacteriaandmoldsendemictothehay—includingwildAspergillus—furtherfermentthemejubrickfortwomonths.Finally,themejuistransferredtoearthenwarepots,mixedwithasaltwaterbrine,andlefttofermentforayear.Theresultingliquidisakintoa
muchfunkiersoysauce,calledganjang.Thefermentedsolidsaredoenjang,whichisoftenallowedtoageforseveralmoreyearsonitsown.Gochujang,oneofourall-timefavoriteferments,alsobeginswithmeju,butcontainsasizableadditionofchilesandglutinousriceflour.
FermentedbeanpastesalsospreadthroughoutSoutheastAsia.InThailand,wefindtaijiew,muchwetterandfunkierthanmiso.Indonesiahastauco,whichisquitesweetfromtheadditionofpalmsugar.AndVietnamproducesthelessviscoustuong,whichyoumayhaveconsumedasadipwithsummerrolls.ThefactthatthistechniquehasspreadthroughoutAsia—andevenasfaraschillyCopenhagen—speakstoitstremendousappeal.Misoiscontagious.
MejuarecompactedbricksoffermentedsoybeansthatserveasthebasisofseveralKoreanferments.
HistoricalMethodsandHandTasteAtNoma,eventhoughwedoourbesttostayinthevanguardofculinaryinnovation,wefeeladeepresponsibilitytoberespectfullyinformedbyhistory.Wefindthere’stremendousvalueinunderstandingtraditionbeforetoyingwithit.OurteamhaspaidmanyvisitstomisoproducersinJapan,bothlargefactoriesandsmallartisans,gatheringinvaluableexperiencethathashelpedusfindourownway.BeforewegetintotheparticularsofmakingaNordicversionofmiso,let’stakeaganderatwhatmisoproductionlookedlikeformuchofitshistory.
Intheearlydays,almosteverythingusedtomakemisowasbuiltfromwood:spades,trays,largevats,andthebuildingsthemselveswerecraftedfromhardwood,usuallyJapanesecedar.Massiveironcauldronswouldboilthewatertosteamriceandsoybeansheldinstrawbaskets.CooledricewasspreadonalargetableandinoculatedwithafinedustingofAspergillusoryzaespores.Workersusedspadestoturntherice,ensuringthatthesporestookholdevenly,thentransferredittocedartrays,whichwerestackedinawarm,humidroom(akojimuro).
Soybeanswerecookeduntiltenderandcrushedbeneathmen’sfeet.Workerswouldthenmixthepreparedkojiandsaltwiththebeans,thenferrybucketsofthemixtureupstepladderstobeemptiedintohugecedarfermentingvats.Lidsweighteddownwithheavyrockswouldcompactthemixture,removingairandleadingtomoreuniformfermentation.Dependingonthevariety,themisowouldageinitscedarcontainerforanywherefromonetothreeyears.
Massivecedarvatsknownaskiokecanholdthousandsofkilogramsofmisoatatime.
Asthemisofermented,salty,umami-richjuiceswouldflowtothetopandformapuddle.Thisliquidcametobeknownastamari.It’susuallylesssaltyandmoreviscousthanitsdescendant,shoyu.InChinese,it’scalledjiangyou.Youprobablyknowitbestassoysauce.Thevastwoodenwarehousesusedtostorethemisolackedmuchinthewayoftemperaturecontrol.Fermentationwouldslowtoacrawlinthewinterandspeedupagaininthesummer.Notwobatcheswereeveridentical;eachwasaproductofthespecifictimeanduniqueconditionsunderwhichitfermented.
Now,beforeyouwritethisoffasaquaintbutpointlesstaleoftheolddays,considerthewisdomofamannamedEdwardNortonLorenz.LorenzservedasaweatherforecasterintheUSArmyduringtheSecondWorldWarbeforeearningadoctorateinmeteorologyfromMITuponhisreturntotheStates.Hisextensiveworkinthefieldofweatherpredictionmadehimunderstandablywaryoflinearstatisticalmethods—thatis,theideathatfutureoccurrencescouldbedirectextrapolationsofwhat’shappeningnow.Lorenzknewthattheweatheroperatesonverynonlinearphenomena.Inapaperpublishedinameteorologicaljournalin1963,hewrote:“Twostatesdifferingbyimperceptibleamountsmayeventuallyevolveintotwoconsiderablydifferentstates...Shouldtherebeanyerrorinobservation,apredictionofthestateinthedistantfuturemaywellbeimpossible.”
Sensitivedependenceoninitialconditions:themorecomplexasystem,themoreminutevariationsaffecttheoutcome.
Lorenz’sthinkingwouldbecomethefoundationofchaostheory.He’softencreditedwithcoiningtheterm“butterflyeffect,”whichdescribeshowcomplexsystemswithinnumerablepointsofminutedifferentiationcanevolveindramaticallydifferentways,givenenoughtime.Putanotherway,somethingasinsignificantasabutterflyflappingitswingscancreatedisturbancesthatresultinatornadoweekslater.Theworldoffermentationgivesusareal-lifelookatthisprincipleinaction.Whetheryou’reagingwhiskeyorvinegar,brewingsake,ormakingmiso,themorecomplextheprocess,thegreatertheeffectsmalldifferencesattheoutsetoftheprocesswillhave.Andthelongerittakestofermentsomething,themorepronouncedthosedifferencesbecome.
“Handtaste”describesthedistinctcharacterofafermentimpartedbyitsmakerandthetimeandplaceinwhichitwasmade.
Koreanartisansoftenspeakof“handtaste”(son-mat)asanirreplicablequalityimbuedbyindividualcookstotheirfood,aqualityabsentfromfactory-madebatches.Handtaste,inessence,ischaostheoryatwork.Minutedifferencesinhowmisoismadeandaged,thatday’sorhour’spopulationofbacteriaonthemisomaker’sskinandclothes,randomvariationsintemperature,airpressure,orhumidity,havesuchanoutsizeeffectontheferment’sdevelopmentthattheyensurenotwobatcheswilleverbeexactlythesame.It’showcooksandartisansstumbleintonewflavorsandnewcreations.Andit’swhatmakesfermentationunpredictableandthrilling.
MakingOurPeasoNowthatweunderstandtheoutsizeeffectthatminoralterationscanhaveonferments,let’stakeamomenttodetailthemajorstepsofhowwemakeourpeaso:
1.Inoculatesteamedbarleywithkojisporesandallowthemtogrowfor2daysinafermentationchamber(see“BuildingaFermentationChamber”).2.Soak,rinse,andboilyellowpeas.Grindorblendthepeaswiththekojiina3:2ratio(byweight).3.Addsalt(4%byweight);then,ifnecessary,adjustthemoisturecontentofthemixtureusinga4%saltbrine.4.Packthemixturetightlyintoafermentationvesselandsprinklesaltoverthesurfacetopreventunwantedmoldgrowth.Weightthemixturedown,coverthevessel,andleaveittofermentatatemperatureof22°to30°C/72°to86°Fforatleast3months.5.Harvestanytamarithathaspooledontopofthemisoandscrapeawayanysurfacemold.Storethemisoitselfinairtightcontainersintherefrigerator.
Ifyousticktotherecipeoutlined,youshouldbeabletoproducepeasothat’sveryclosetotheonewemakeatNoma.Butifyou’dliketoexperimentwiththerecipeonyourown,it’sgoodtohaveasolidgraspofwhat’shappeninginyourfermentationvesselandthemainfactorsaffectingthefinaloutcome.Havingafirmunderstandingofthefollowingcontrolpointswillallowyoutomakeadjustmentstoyourownpeaso.
Themoreyouunderstandaboutwhatgoesintomakingmisos,themoreyou’llbeabletofine-tunetheiroutcome.Whatseemsdauntingatthestartwillquicklybecomeasetoftoolstousetoyouradvantage,withalittlepractice.
SaltContentSaltcontentisbyfarthemostimportantmeasureinthedirectcontrolofthemiso/peasoprocess.AsillustratedintheLacto-Fermentationchapter,saltcanbeusedtopreventpotentiallymalevolentmicrobesfromgainingafoothold.ButNomaisadecidedlyunsaltyrestaurant,sowetrytokeepoursaltcontentaslowaspossiblewithoutexposingourpeasotorisk.Aftermanytrials,we’vesettledon4percentastheidealbalancebetweenmicrobialactivityandsalinity.(Japanesemisos,attheverylowest,sitat6percent.)Wewouldnotsuggestgoinglowerthan4percentsalt,asthere’snoguaranteethatunwantedmicrobeswon’tpropagateoverthelongagingprocess.
Ahighersaltcontentof8to10percentwillinhibitthegrowthofyeast,aceticacidbacteria,and,toalesserextent,lacticacidbacteria(LAB).Now,youmaywonderifthatleadstoalessinterestingfinishedproduct,givenhowwe’veusedthesemicrobestoproduceflavorsinotherferments.Butthecomplexitylostbylimitingyeastandbacteriaismadeupforbylongagingtimes.Overthecourseofmonthsoryears,extremelyslowMaillardreactionscreatealluringandcomplexflavorswhileslowlybrowningthemiso.(See“ReallySlowCooking,”formoreontheMaillardreaction.)Averysaltymisomaybelessinterestingearlyinitslife,butitchangesandimprovesasitages.
Ifyoueverfindyourselfproducingabatchofpeasothattastesunbalanced,tryuppingthetotalsaltcontentby2or3percent(nootheramountsintherecipewillhavetochange)andagingitforamonthortwolonger.WhileyoumaylosesomeofthecomplexityofferedbyLABandyeast,thepeasowillreachgreaterdeliciousnessdowntheroad.
Just-CookedOctopuswith“Dzikilpak,”NomaMexico,2017
OctopustentaclesthathavebeenbakedundergroundinacrustofmasaareservedwithNoma’stakeondzikilpak,thetraditionalMayansalsa,madeherewithpumpkinseedmiso.
MoistureContentThewetnessofyourpeasoasit’sgoingintothefermentationvesselisextremelyimportant.Ifyoupackpeasoawaytoodry,themixturewon’tbefluidenoughtoallowforbiologicalorchemicalprocessestoworkeffectively,inthesamewaythatfreezinganddehydratinghaltsspoilagebyholdingeverythingtightlyinplace.Ontheotherhand,ifthemixtureistoowet,microbialandenzymaticactivitywillbecomefartoovigorous.Youeffectivelyendupwithmultiplemicrobesrunningamok.AsmallamountofLAB-producedlacticacidaddsapleasantbrightnesstopeaso,buttoomuchcanmakeittastecompletelyoff-kilter.LABareonlymarginallyimpededbysaltcontent,andthusneedtobecorralledbyregulatingmoisture.(Moreaccurately,we’reregulating“wateractivity,”orhowmuchwaterisunboundandfreelyavailable.)
Itmaytakeabitoftrialanderrortounderstandthefullimpactthatwatercontentcanhaveonyourpeaso,butasaheuristicguide,ifyouclenchafistfulofmisomixturethat’sreadytogointothevessel,itshouldformadenseballinyourhand.Ifitoozeslikehummus,it’stoowet.Ifitcrumbles,it’stoodry.
HumidityAgeyourpeasoinanenvironmentwithanambienthumidityof65to75percent.Anylowerandthepeasomaydryout,leadingtotheaforementionedproblemswithmoisturecontent,orbecometoosaltyaswaterevaporatesintotheair.Attheoppositeendofthespectrum,peasoheldinaverydampenvironmentcanalsogoawry.Forinstance,ifthepeasoweretocomeintocontactwithcondensationduetohumidity,itcouldlowerthesalinityofthemixtureandopenthedoorforspoilage.Itwouldrequirealotofmoistureintheenvironmentforthattohappen,butdampbasementsorpoorlyinsulatedstorageareasexposedtopersistentrainfallshouldbeavoided.
AgeofYourKojiIt’scrucialthatthekojiyouuseinyourpeasobehealthyandpotent,withthickmyceliumbindingthegrainstogether.Themorefragrantandsweeterthekoji,thebetteryourpeasowillbe.Duringkoji’sshortlifecycle,thefungusgoesthroughmanydifferentstages.Ifthekojiistooyoung,itwon’thaveproducedtheenzymesneededtobreakdowntheproteinsintheyellowpeas.Akojithatisharvestedtooearlywillalsobelackingsweetnessthatcontributestotheoverallflavorofthepeaso.
Ontheotherhand,fungusthathasbeengrowntoolongandgonetosporewillhaveaconsiderablydifferentflavorfromproperlyharvestedkoji,inthesamewaythatgardengreenschangedramaticallyoncethey’vegonetoseed.Sporulatedkojiusesitsenzymestoconsumesugarsinordertofueltheproductionofitsspores.LesssugarinthekojimeanslesssugarinthemisototakepartintheMaillardreactionresponsibleforthedevelopmentofcomplexflavorsasitages.
Inourexperience,44to48hoursfromthetimeofinitialinoculationisthewindowinwhichyouwanttoharvestkojiforpeaso.Finally,ifyourkojishowsanysignsofbeinginfectedbyunwantedmoldorothermicrobes,don’tuseitforpeaso.Remember,yourfermentedproductsareonlyasgoodastheingredientsthatgointothem.
TemperatureandTimeThewarmeryourpeaso,thefasteritwillferment.Peasoheldinenvironmentscoolerthanroomtemperature,likeacellar,willfermentnoticeablymoreslowly.Maillardreactionswillalsoaccelerateinwarmerenvirons,creatingmoretoastedflavorsinyourfinalmiso.
Theenzymesproducedbykojiarequiteefficientwhencatalyzingbiochemicalreactionswhenheldat60°C/140°F.Chancesare,youwon’tbefermentingyourpeasoinaninsulatedroomheatedtoaconstanttemperatureof60°C/140°F,norwouldyouwantto—itwouldenduptastingburntveryquickly.At28°to30°C/82°to86°F,you’llbeemulatingJapanesesummers,andcanreapthebenefitsoffasterfermentationandmoreprolificMaillardreactions.
However,evenatmoderatetemperatures,overaverylongtime,peasocanbegintodeteriorateorevenburn.Onceitfermentsfor,say,ayear,it’slikelynotgoingtokeepgettingbetter.Tryingtoguesswhensomethingisatitspeakisdifficult.Butwithexperienceyou’llbegintoseethesigns.Ifthepeasobeginstogrowbitter,driesout,ordarkenssignificantly,payheed.It’sprobablynotgoingtoimprovewithageatthispoint.
PressureandExposuretoAirPlacingweightsontopofpeasoforcesoutairpocketsthatwouldotherwisebeidealbreedinggroundsforaceticacidbacteriaormoldtocreateunwantedflavors.Theweightshouldbeatleastequaltohalftheweightofthepeasointhevessel.However,evenwhenpressedbeneathaweight,peasoisn’tsealedoffcompletelyfromair—that’sbydesign.Themicrobesatworkproducegasesthatneedtovent.Ifthepeasoweresealedairtight,thegaseswouldbereabsorbedandtainttheflavor.Abreathableclothlaidoverthetopwillallowyoutoventthesegases,whilekeepingoutlargeragentsofspoilagelikefliesandtheirmaggots.
Ifyourpeasotastessomewhatacrid,acidic,oralcoholic,itmaybethatitwaspackedtootightornotallowedtoventproperly.Thiscanbepartiallyremediedbycookingthepeasoinapanforfiveminutes,stirringoftenwithaspatula.Theunwantedaromaandflavormoleculesarefairlyvolatile,meaningthey’lldissipateonceheated.Unfortunately,there’snowaytogetridoftheseflavorscompletely.Liveandlearn.
AdditionalFlavoringsMisoisanidealreceptacleforscraps.Addingthepulpofajuicedvegetable,seedhusks,orleftoverscanleadtoremarkableflavorsayeardowntheline.Forexample,eachsummer,weharvestwildbeachrosesandblendthemwithaneutraloiltoinfuseitwiththeirflavorandaroma.Thepulpthatremainsafterwepresstheoilstillhastonsofvalue.Weaddsomeofittoourbasicpeasorecipe—5percentofthetotalweight,plusadditionalsalt—andthetransformationisincredible.Crackopenabucketandrobustfloralscentsfilltheroom.Youcreatesomethingprofoundlydeliciousbydivertingawastestream.Don’tbeafraidtoexperiment.Vegetabletops,pineneedles,thestrainedsolidsfromabatchofgarum,fruitpeels—theycanallleadtodelectablediscoveries.
Thatsaid,wedon’tadviseanyingredientadditionsthatexceed20percentofthetotalweightofthepeaso.Thefermentinglegumesthemselvesarewhatmakemisoamazing.Iftherearen’tenoughproteinsavailableduringfermentation,yourmisoadditionswillsimplybecomesaltyandfester.Theymaynotgobad,butwe’restrivingforamazinghere.
YellowpeasoisJapaneseinspirit,Nordicinexecution,andindispensableinourkitchen.
YellowPeasoMakes2.5kilograms
800gramsdriedyellowsplitpeas
1kilogramPearlBarleyKoji100gramsnon-iodizedsalt,plusextraforsprinkling
MisomadewithyellowpeaswasarevelationatNoma.Whenthefirstbatchesof“peaso”madetheirwayaroundthekitchen,manyofthecooksworkingatthetimebecamecompletelyenamoredofthenewconcoction,andfoundanyexcusetouseitwherevertheycould.It’sboundlesslyversatile,andonceyourealizethepotentialofaspoonfulhereorthere,you’llneverbeabletogobacktoatimewhenyoucookedwithoutit.
Makingpeasoisostensiblystraightforward,butbecauseitfermentsforsuchalongtime,you’llneedtopayattentiontotheprocess,becausesmalldetailswillleadtobigdifferencesintheoutcome.Thisrecipecontainsdetailedinstructions,butpleasebesuretoreadaboutthevariouspointsofcontrolexplainedintheprecedingsectionaswell.
EquipmentNotesFirst,you’llneedameansofgrindingthepeasintoacoarsemeal,suchasameatgrinderorfoodprocessor.
Thepeasowillfermentinanonreactive(glass,plastic,ceramic,oruntreatedwood)fermentationvesselofabout5-litercapacity.You’llneedtopressthepeasodownwithweightsandcoveritwithcheeseclothoracleankitchentowel.Wealsorecommendyouwearsterilegloveswhenworkingwithyourhandsandthatallyourequipmentbethoroughlycleanedandsanitized(seeCleanliness,Pathogens,andSafety).
In-DepthInstructions
Thepeasshouldbejustcooked—easilysquishedbetweentwofingersbutnotmushy.
Soakthedriedpeasincoldwaterfor4hoursatroomtemperaturetorehydratethem.Usedoublethepeas’volumeinwaterasthey’llabsorbagoodamountofit;youdon’twantanypeasleftdryabovethewaterline.Oncethepeashavesoaked,drainthem,placetheminalargepot,andcoveragainwithdoubletheirvolumeofcoldwater.Bringthewatertoaboil,thenreducetheheattoabaresimmer,skimmingawayanystarchyfoamthatrisestothesurface.Cookfor45to60minutes,stirringevery10minutesorso,untilthepeasaresoftenoughtocrushbetweenyourthumbandforefingerwithoutapplyingmuchpressure.
Drainthepeasandspreadthemonabakingsheettocooltoroomtemperature.Oncethepeasarecooled,weighthem.Youshouldhavecloseto1.5kilograms,buttheamountofwaterthepeasabsorbinthesoakingandcookingprocesswillalwaysvary.Ifyou’vegotmorethan1.5kilos,youcansettheextrapeasasideforanotheruse.Ifyouhavelessthan1.5kilos(orifyouwanttouseanyexcess),you’llsimplyneedtoadjusttheratiooftheotheringredients.Theamountofkojineededis66.6%oftheweightofthecookedpeas;thesaltis6.6%.If,forinstance,youwindupwith1.3kilogramsofcookedpeas,reducetheamountofkojifrom1kilogramto866grams,andthesaltfrom100gramsto86grams.Theseareexactratiosthatyoushouldadheretoifyouwantyourpeasototurnoutthewaywe’veintended.
Breakupthekojiinafoodprocessor.
Toblendormashthepeaswiththekoji,thebestoptionistouseaclean,sanitizedmeatgrinder.First,putonapairoflatexornitrilegloves,placethecookedpeasintothehopper,andgrindthemwithamediumdieintoaverylargebowlorcontainer.Next,grindthekojiandaddittothepeas.(Alternatively,youcanuseafoodprocessor,butbecarefulthatyoudon’toverprocessthings.You’renotaimingforapuree—acoarsemealwillsuffice.Asalastresort,ifyoudon’thaveameatgrinderorfoodprocessor,youcanmashthepeasinalargemortarandpestleandcrumblethekojibyhand.)
Peasomixturethatistoodrycrumbleswhensqueezed.
Givethegroundpeasandkojiagoodmixingbyhand,thencheckthetextureandmoisturecontent:Squeezeasmallhandfulofthemixture.Ifiteasilyformsacompactball,you’regood.Ifthemixturecrumbles,it’stoodryandyou’llneedtoaddsomewatertohydrateit.However,it’svitalthatyoumaintainthe4%saltratio,soanyliquidyouaddtothemixtureshouldhavethesamesaltcontent.Makeaquick4%saltbrinebyblending4gramssaltinto100gramswaterwithahandheldblenderorwhiskuntilthesalthascompletelydissolved.Addalittlebitatatimetothepeamixture,untilyou’veachievedthepropertexture.
Peasomixturethatistoowetsquishesandoozeswhensqueezed.
Ifthemixtureoozesoutofyourhandwhensqueezed,it’stoowet;thepeasmayhavebeenovercookedorimproperlydrained.Toowetismoredifficulttocorrectthantoodry,butnotimpossible.Spreadthemixtureonaparchment-linedbakingsheetinathin,evenlayeranddryinanovenoradehydratoratalowtemperature(40°C/104°F),givingitthesqueezetestfrequently,untilitreachesthetextureyou’relookingfor.
Onceyou’rehappywiththetextureofthemixture,addthesaltandmixitthoroughlyoncemore.(Remembertoadjustthequantityofsaltifyourpeasweighedanythingotherthan1.5kilograms.)Nowit’stimetopackawaythepeaso.
AtNomawefermentourpeasoinfood-safeplasticbuckets,althoughaglassorceramicjarwillworkwell,too.Ifyouhaveaccesstoacedarfermentingvat,feelfreetouseit,butbesurethatthewoodisuntreated.
Workingoneglovedhandfulatatime,transferthepeasotothefermentationvesselandpackitastightlyaspossible.Startattheedgesofthecontainer,forcinganyairout,thenworkyourwaytowardthecenter.Punchthemixturedownwithyourfistsaftereachadditiontoensurethatit’swellpacked.Smoothandflattenthetopofthepeasoandlightlysprinklethesurfacewithsalttohelp
preventmoldfromforming.Placeasheetofplasticwrapoverthetop,indirectcontactwiththepeaso,makingsureitreachesallthewaytotheedges.Finally,wipedownthewallsofthecontainerwithacleanpapertowel.
Nowyou’llneedtoweightdownthepeaso.Asthepeasofermentsandyieldstamari,theweightwillkeepthemixturesubmergedinliquidinthesamewaythatalacto-fermentlikesauerkrautrestsbeneathitsjuices.Ifyoulike,youcanpurchasespeciallydesignedfermentationweightsonlinethatwillfitthecircumferenceofyourfermentationvessel.Otherwise,thesimplestmethodistouseaflatdinnerplatethatfitsinsideyourfermentationvesselsnugly.Ifyou’reusingaplate,bearinmindthattheplatewillsinkovertimeandthateventuallyyou’llneedtoremoveit,sobesureitdoesn’tfittoosnuglyoryouwon’tbeabletotakeitout.Placetheplateright-sideupontopofthepeasoandpressitdownwithyourhand.Nowprocurearock,abrick,orafewcansthatweighroughlyhalfasmuchasthepeaso—about1.5kilograms.Placetheweightsinplasticbagstokeepthingssanitaryanddistributethemevenlyovertheplate.
Youcanalsoforgotheplatemethodinfavorofzip-toporvacuumbagsfilledwithatotalof3litersofwater.(Youneedtousemoreweightinthismethodbecausesomeofthepressurewillbespreadoutwardagainstthewallsofthecontainerandnotdirectlydownonthepeaso.)Double-bagthewatertoavoidleakageandlaythebagsoverthepeaso.
Coverthecontainerwithacleankitchentowelorcheeseclothandsecureitwithacoupleoflargerubberbands.
Yourpeasowilldofinefermentingonyourkitchencounteratroomtemperature,butatNomaweageourpeasoinadedicatedroomheldat28°C/82°Fforabout3months.Itshouldagewellineitherscenario,althoughanextramonthmightbenecessaryatroomtemperature,andyoucancertainlyleaveitevenlongerthanthat,ifyoulike.We’verunreallylongpeasoexperimentsatNoma,andtheresultshavebeeninteresting.Itgetsmuchricher,withdarker,earthiertones,thelongeritferments,butwereallyprefertheversatilityof3-month-oldpeaso.
Checkthepeaso’sprogressafter3or4days.Itwon’tlookallthatdifferentfromwhenyoustarted.Ifanything,itwillbeslightlymorearomatic.Ifthat’sthecase,it’sgoingwell.Ifyounoticeitsouringlikealacticferment,withalotoftamaripoolingontop,itmeansyourmixturewastoowetandyou’llhavetostartover.Ifyou’refermentinginaclearcontainer,youmaynoticesmallairpocketsformingthroughoutthepeaso.Thesearepartofthenormalfermentationprocess;theywillsubsideovertime.
Afterthefirstcoupleofweeks,openthepeasoeveryweekortwotocheckitsprogress.Besuretowearglovestoavoidintroducingcontaminants.Atsomepoint,youmayfindwhitemoldgrowingonthesurface.That’stotallyfine.Inourexperience,it’susuallyapatchofkojithathasmanagedtograbafootholdonanexposedportionofthemixture.Butevenifit’sanothermold,ifthemisoispackedtightly,themoldwon’tbeabletopenetratethesurface.Whenyouneedtotastethepeaso,scrapeabitofthemoldtothesidetogetunderneath,butdon’tremoveitcompletelyuntilyouharvestthewholebatch,lestmorecomebackinitsplace.
Thepeasoisfinishedwhenthetexturehassoftenedsignificantly,thetasteofsalthassubsidedslightly,andallmannerofsweet,nuttytoneshaveemerged—usuallysomewherebetween3and4months.Itshouldhaveamildaciditywithoutbeingoverlysour.Thetextureofthepeasowillbeslightlynubby,soifyou’dpreferaverysmoothpaste,blendthepeasoinafoodprocessor—addabitofwatertohelpitspin,ifnecessary—afterwhichyoucanpassitthroughatamisifyou’relookingforatrulyvelvetytexture.
Youcanpackthepeasointoairtightjarsorcontainersandstoretheminthefridgeforusewithinthemonth.Anylongerthanthatandwesuggestyoustoreitinthefreezertokeepitsflavorfreshest;justpullitoutasyouneedit.
YellowPeaso,day1
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1.Soak,rinse,andcookpeasinatleastdoubletheirvolumeinwater.
2.Drainandcoolthepeas,thenprocessorgrindthemintoacoarsemeal.
3.Measureout66.6%ofthecookedpeas’weightinkoji,andprocessorgrinditaswell.
4.Thoroughlymixtogetherthepeasandkojiwith4%oftheircombinedweightinsalt.
5.Packthemixturetightlyintoafermentationvessel.
6.Sprinklethetopofthepeasowithsalttohelppreventsurfacemoldgrowth.
7.Coverthesurfacewithalayerofplasticwrap.
8.Weightdownthepeaso.
9.Coverthevesselwithabreathableclothandsecurewitharubberband.
10.Allowthemixturetofermentforaminimumof3months.
11.Scrapeawayanymoldthatmayhaveformedontopofthepeaso.
12.Removethepeasofromthevesselandpackitintocleancontainersandstoreitintherefrigeratororfreezer.
SuggestedUsesPeasoTamariReductionOneofthefirstthingstograbourattentionwhenwebeganmakingpeasowastheincredibletamarithatwouldpoolontopduringthefermentingprocess.Itholdsaperfectsyrupybalanceofumami,saltiness,sweetness,andacidity.Theproblemwas,therewasneverenoughofit,sowedevisedthisworkaround.
Inablender,thoroughlypulse130gramspeasointo860gramswaterandtransferthemixturedirectlytoafreezer-safeplasticcontainer.Capitwithalidandfreezesolidovernight.
Thefollowingday,placethebrickinacheesecloth-linedsieveandsetitoverabowltocatchtheliquidasitthaws.Whenthemasshasnomoreliquidtosurrender,discardthepulpandtransfertheliquidtoasmallpotonthestove.Reducetheliquidslowlyuntilitcancoatthebackofaspoon.Oncecooled,peasotamarireductionwillkeepextremelywell,covered,inthefridge.
Youcancombinethepeasotamarireductionwithfinelymincedherbs,likecilantroorparsley,tomakeanout-of-this-worldherbpastethatisgreatonsteamedvegetables.Oryoucanwhiskittogetherwithanequalquantityofclarifiedbutterforamarinadethatwasbornforbastingporkbelly.TheabsolutefavoritemealintheNomatestkitchenisabowloffreshlysteamedrice,drizzledwithpeasotamariandtoppedwithaspoonfuloftroutroeor,ifyou’refeelingluxurious,afewfattonguesofseaurchin.
Ice-clarifyingablendofpeasoandwaterproducesasavoryliquidthatwilllaterreduceintooneofthemostpotentandvaluableingredientsintheNomakitchen.
Roasted-GarlicOil’sIdealCompanion
Theamplesugarsinmisocaramelizebeautifullyonthegrill,andcombiningitwithaflavorfuloilwillprovidethefatnecessarytoletthosesugarsbubbleandbrownwithoutdryingout.Roasted-garlicoilisaperfectpartnerforpeaso.Tomakeroasted-garlicoil,peelandcrushtheclovesof1headofgarlic,thenplacetheminasmallpot.Coverwithtwicetheirvolumeinneutralvegetableoil.Placethepotoverlowheatandwatchcarefullyuntiltheclovesstartbubblingrapidly.Reducetheheataslowasitwillgoandcookfor1hour,thenremovethepotfromtheheatandlettheoilcooldowntoroomtemperature.Oncecool,transfertheclovesandoiltoacoveredcontainerandrefrigerateovernight.Straintheoil(savingthegarlicclovesforwhateveryourheartdesires).Storetheoilandgarlicclovesinseparateairtightcontainersinthefridge.Theoilwilllastforweeks;theclovesforafewdays.
Garlic-PeasoCabbageToseethepowerfulcombinationofgarlicoilandpeasoinaction,takeitforaspinwithsomecabbageleaves.Brieflyblanchtheleavesinapotofflavored
stock(likeKojiStock),thenshocktheminicewater.Pattheleavesdryandsmearonesidewithathinlayerofblender-smoothedpeaso(seetherecipeforPeasoButterbelowforinstructionsonhowtodothis).Drizzleroasted-garlicoillightlyoverbothsidesandgrilltheleavespeaso-sidedownoververyhighheatuntilthepeasocaramelizesandtheedgesbegintocrisp.Servethegrilledleavesallontheirown,orroughlychopthemforasaladwiththicksourdoughcroutons,SunGoldtomatoes,andanchovies.
Garlic-PeasoGrilledBeefGarlicoilandpeasoalsoplayverynicelywithbeef.Makeamarinadebywhiskingtogether1partroasted-garlicoilwith3partsblender-smoothedpeaso(seePeasoButter,below),byvolume,untilthemixtureemulsifies.Slatherathickslabofyourfavoritecutofbeefwiththemixtureandleaveittomarinateinthefridgeforafewhoursbeforegrilling.(Thickcutsarebest,becausethesaltinthepeasowillactuallybegintocurethebeef.)Don’tevenbothertowipeoffthemarinade,asit’sapowerhouseofflavorandwillhelpformatastycrust.
PeasoButterPeasobutterisoneoftheeasierandmostusefulapplicationsforpeaso.Tomakeit,you’llfirstwanttosmoothoutyourpeaso.Place100gramspeasoinablenderandspinituntilsmooth.Dependingonyourblender,youmayneedtoaddabitofwatertohelpitcatch—butnottoomuchoryou’lldilutetheflavor.
Onceyou’vegotsmoothpeaso,passitthroughatamis.Thisisn’tabsolutelynecessary,perse,butasThomasKelleronceputit,thetamiscreates“thetextureofluxury.”Next,whiskthepeasointo400gramsroom-temperaturebutteruntilfullyincorporated.Fromthere,youcanrollthecompoundbutterintoatightcylinderonasheetofplasticwrapandstoreitinthefridge,soyoucansliceoffapuckwheneveryouneedtobastechickeninacast-ironpan,ormeltsomeoverwhippedpotatopuree.
Slicingpucksofpeasobutter.
RosePeasoMakes2.5kilograms1.5kilogramscookedsplityellowpeas(seeyellowpeasoinstructions)950gramsPearlBarleyKoji125gramswildrosepetals
100gramsnon-iodizedsalt,plusextraforsprinklingAtNoma,makingmisoisoftenawayforustofunnelwhatwouldotherwisebewasteintoanewproduct.Thisrecipewasdesignedtouseupleftoverpulpwehadfromblendingwildrosepetalstomakeroseoil.Wedon’texpectyoutoworkintheoppositedirection,makingacompletelyseparateproductinordertogettheby-product,sowe’veadaptedtherecipetousefreshingredients,whichfunctionjustaswell.
Thein-depthinstructionsforYellowPeasoserveasatemplateforallthemisorecipesinthischapter.Werecommendyoureadthatrecipebeforestartinginonthisone.
Usingaclean,sanitizedmeatgrinderorfoodprocessor,grindthecookedpeasandkojiintoacoarsemeal.Gathertherosepetals,stackandrollthemintoaloosecylinder,thenslicethemintoachiffonadeasyouwouldbasilleaves.Foldtherosesinwiththepeasandkoji,andaddthesalt.Wearinggloves,mixeverythingthoroughly.
Ifnecessary,adjustthetextureandmoisturecontentoftherosepeasomixturebyaddingalittlebitof4%saltbrineatatime,untilyoucansqueezethemixtureintoatightballinyourfist.(Seetheyellowpeasorecipeformoredetailedinstructions.)Packtherosepeasomixturetightlyintothefermentationvessel.Smoothandlevelthetop,wipetheinsidesofthevesselclean,andsprinklethesurfacewithsalt.Weightdownandcoverthepeaso,accordingtothedirectionsoutlinedintheyellowpeasorecipe.Letthepeasofermentatroomtemperaturefor3to4months.Oncethepeasohasfinishedfermenting,youcanblenditwith
abitofwateruntilsmoothandthenpassitthroughatamisforafinertexture.Packthefinishedpeasoinairtightjarsorcontainersandstoreintherefrigeratororfreezer.
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OtherFloralMisosThebasicconceptofthisrecipe—yellowpeasowiththeadditionof5%byweightofafloralingredient—canbeadaptedtocreateawholeslewofamazingflavoredpeasosthatendupbeingsomethingfarbeyondthesimplesumoftheirparts.Thefermentationprocessturnshighlyaromaticflavorsintosomethingcompletelynew.Withoutgoingintothedetailsofeverysingleone,weofferyouasmalllistofour“greatesthits.”• Cacao• Cherryblossom• Douglasfir• Elderflower• Hibiscus• Lemonverbena• Marigold• Meadowsweet• Narcissus• Orangeblossom• Pineappleweed• Pinkpepperleaves• Plumkernel• Rosegeranium• Vanillapod• Yuzurind
SuggestedUses
DressingforSummerFruits
Rosepeasoisaperfectfoilforsummerberries.
Theintensefloralbouquetofrosepeasoplaysremarkablywellwithdarkfruitslikeplums,blackberries,andmulberries.Tryblendingafewbigspoonfulsof
rosepeasoandpassingitthroughatamis.Thinthepeasooutwithjustenoughwatertoachievetheconsistencyofalooseyogurt.Tossberriesorbite-sizepiecesofstonefruitinjustenoughoftherosepeasosaucetocoatthem.Finishwiththelightestsprinklingofflakyseasalt.
MashedRootVegetablesForanidealaccompanimenttowhitefishliketurbotorhalibut,cookabatchofJerusalemartichokesornewpotatoesinapotofsaltedwater.Drain,returnthevegetablestothepot,andsmashthemlightlywithafork.Throwinabigknobofbutteralongwiththesameamountofrosepeaso.Stiruntileverythingbecomescreamy,andseasonwithsalttotaste.
CaramelizedRoseButter
Caramelizingrosepeasoinbutter.
Rosepeasobeginsasanearthyproductwithdelicateovertones,butonceit’scaramelizeditfindsevenmorepotencyasthebaseforawarmvinaigrette.Put40gramsrosepeasoand200gramsbutterinasmallpotovermediumheat.Asthebuttermeltsandbeginstoclarify,stirconstantlywithasiliconespatulaorsmallwhisk—therosepeasowillsitatthebottomandburnifyoudon’tkeepitmoving.Afterabout20minutes,thebuttershouldbeclarifiedandtherosepeaso
willhavesweetenedandbrowned.Removethepotfromthestoveandspoontherosebutteroverjust-cookedcrab,lobster,orshrimp.
RyesomarriesNordicingredientswithJapanesetechniques.
RyesoMakesabout3kilograms
1.8kilogramsDanish-styleryebread
1.2kilogramsPearlBarleyKoji120gramsnon-iodizedsalt,plusextraforsprinkling
IntryingtocomeupwithalocalanalogueforthemightysoybeanfromwhichwecouldmakeauniquelyNordicmiso,ourmindswentinallkindsofoutlandishdirections.Forinstance,ifkojicanbreakdownthestarchesinwholegrains,thenwhynotthestarchesinsomethingmadefromgrains?Likebread?WetestedtheideawiththatmostDanishofbakedgoods,ryebread,andtoourdelight,itworkedspectacularly.Theresultingmiso—or“ryeso,”aswedubbedit—wasanevensharperrepresentationofNoma’sDanishhomethanouryellowpeaso,withallthewarmandsatisfyingnotesoffreshlybakedryebreadstretchedoutacrossasaltyplaneofdeepumamiandtanginess.
Thein-depthinstructionsforYellowPeasoserveasatemplateforallthemisorecipesinthischapter.Werecommendyoureadthatrecipebeforestartinginonthisone.
Youcanpurchasepre-slicedDanishryebread(muchdenserandsourerthanJewishrye)inasmallblock-typepackagefrommanygroceryorhealthfoodstores.Andofcourse,ifyouhaveaccesstoabakerythatmakesfreshDanish-stylerye,byallmeansusethat.
Wearinggloves,cuttheryebreadintopiecesthatwillbeeasyforyourfoodprocessortomanage.Pulsethebreaduntilitcrumblesintoacoarsemealandtransfertoalargesterilizedbowl.Next,blendthekojiinthefoodprocessor.
Addthekojiandthesalttotheryecrumbsandthoroughlymixtheingredientstogetherbyhand.Unlikepeaso,wherethetextureisoftenspot-onfromthestart,drynesscanbeaproblemwhenmakingmisofrombread,andyouwillalmostcertainlyneedtoaddmoisture.Makeaquick4%saltbrinebyblending4gramssaltinto100gramswaterwithahandheldblenderorwhisk,untilthesalthas
completelydissolved.Addthebrinealittlebitatatime,untilyoucansqueezethemixtureintoaballinyourfist.
Packtheryesomixturetightlyintothefermentationvessel.Smoothandlevelthetop,wipetheinsidesofthevesselclean,andsprinklethesurfacewithsalt.WeighttheryesodownaccordingtothedirectionsoutlinedintheYellowPeasoandcover.Lettheryesofermentatroomtemperaturefor3to4months.Packthefinishedryesoinairtightjarsorcontainersandstoreintherefrigeratorforamonthorfreezerforafewmonths.
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SuggestedUsesRyesoCream
Blendedwithsugar,cream,andapinchoflicoricepowder,ryesocanbeturnedintoarich,sweetsauce.
Forasweettakeonryeso,blend70gramsryesowithahandheldblenderuntilsmooth(usingabitofwaterifyouneedtohelpitalong),thenpassitthroughatamis,resultinginasmooth,uniformpaste.Whisktogetherwith70gramssimplesyrup(equalpartsmuscovadosugarandwater,byweight,thathavebeenboiledandcooled),thenadd250gramsdouble(orheavy)creamandapinchoflicoricepowder.Youdon’tneedtowhipit,justwhisktocombine.Ryesocreamcanbepairedwithcakesandconfectionsofallsorts,butattherestaurantweloveitonfreshberriesattheheightoftheseason,dressedintheirownfermentedjuices(seeLactoBlueberries).Ifyou’reable,finishitalloffwithafewmarigoldflowerpetalsandleaves.
RyesoTamariandRyeso-MushroomGlazeLikepeaso,ryesocanyieldadelicioustamarireduction,withcomplex,sweetnotesofmaltinheritedfromtheryebread.FollowtheinstructionsforPeasoTamariReduction,substitutingryesoforpeaso.
Ortakethingsonestepfurther:Ryesotamariconsortsparticularlywellwithdriedmushrooms,andthetwocanbecomeahyper-flavorfulumamibombthat’sbeenamiracleworkeratNomaforyears.Onceyou’vereachedthepointinthetamariprocesswhereyouwouldordinarilyreducethemixture,stoptoinfusethetamariwithmushrooms.Forevery500gramsice-clarifiedryesostock,add10gramseachofdriedcep,morel,andblacktrumpetmushrooms,alongwith25gramsdriedkelp.Bringthemixturetoaboil,thenreducetheheattoabaresimmerandcoverthepottightlywithalid.Leaveitonlowheatfor2hours.Strainoutthemushroomsandseaweed,pressingtoextractasmuchliquidaspossible,thenreturntheryesotamaritothestove.Reducethetamarioverlowheatuntilitcancoatthebackofaspoon.
Theresultingglazeisphenomenalpaintedontotheskinofducks,pheasants,orquailastheycookovercoals.Forvegetarians,grillawholeclusterofhenofthewoodsmushroomswithabitofmeltedbutter,brushingperiodicallywithryeso-mushroomglaze.Thespongyfungiwillsoakuptheflavorandbecomeacrispy-smoky-juicy-meatywonder,capableofsatiatinganycarnivore.
Clarifiedryesostocksimmeredwithmushroomsandkombuleadstoanincrediblysavoryglazeformeatorvegetables.
Maizo
Therearehundredsofvarietalsofdriedcornwaitingtobenixtamalizedandfermented.
Makesabout3kilograms
2kilogramsMasa1.3kilogramsjasminericekoji(below)
130gramsnon-iodizedsalt,plusextraforsprinkling
WedevelopedthisfermentwhilespendingseveralmonthsinTulum,Mexico,buildingandexecutingaNomapop-upinthejunglesoftheYucatán.Theideawastoproduceamisobyswappingingredientsthatplayedasimilarroleindisparatecultures.SoybeansareastapleinJapan,justaspeasareinnorthernEuropeandcornisinMexico.Butcornisn’tsimplyeatenascorninMexico.Byboilingthekernelsinacalciumhydroxidesolution,thengrindingthem,yougetmasa:thebasisfortortillas,tamales,huaraches,sopes,andcountlessothervitalMexicandishes.Thesoakingprocessiscallednixtamalization,anditeffectivelybreaksdownthecelluloseinthecorn’scellwalls,renderingthecornmore
digestiblewhilesimultaneouslyunlockingnutrientsandflavorcompounds.Andso,westartedwithmasaasthebasisforournewferment,astrikingandunexpectedcoming-togetheroftechniquesandtraditionsthatwenowlovinglycall“maizo.”
Theintensesweetnessofmaizomeansitcaramelizesbeautifullyonthegrill,slatheredoverearsofcornorporkchopsorpeaches.We’reexceedinglyproudofthisfermentandhowitcameabout.Wethinkifyoutakethetimetomakeit,you’llseewhy.
Thein-depthinstructionsforYellowPeasoserveasatemplateforallthemisorecipesinthischapter.Werecommendyoureadthatrecipebeforestartinginonthisone.
Ifyoulivesomewhereyoucanbuyfreshmasa,feelfreetouseitinlieuofmakingyourown,butdon’tbetemptedtosubstituteMaseca,abrandofdried,instantmasa.Theflavorisjustnotthesame.Asforthejasminericekoji,ifyou’vemasteredbarleykoji,makingricekojiwillbestraightforward.FollowtheproceduredescribedforPearlBarleyKoji,substitutinganequalweightofriceforbarley.Obviously,ifyou’vealreadymadebarleykojiandhavesomearound,it’llworkjustfine.Wepreferricekoji,butfermentationcanbeflexibleandsocanwe.
Wearinggloves,breakupthemasaintoalargebowl.Putthericekojiinafoodprocessorormeatgrindertobreakitupaswell.Combinethemasa,koji,andsaltandmixuntilthoroughlycombined.
Unlikeothermisosinthischapter,youwon’tneedtoadjustthetextureormoisturecontentofthemaizomixturewithsaltbrine.Themasaholdsalotmorewaterinitsstarchthanpeasorsoybeans.Astheamylaseinthekojibreaksupthelongchainsofstarch,allthatwaterisliberated.Thus,maizoalwaysendsupfarwetterthanwhenitstarts.Thatsaid,don’tworryabouttheflavorgoingawry.ThehighpHofthemasahelpsdeterLABandyeast,leavingthisfermenttoworkprimarilybyenzymesalone.
Packthemaizomixtightlyintothefermentationvessel.Smoothandlevelthetop,wipetheinsidesofthevesselclean,andsprinklethesurfacewithsalt.Weightdownandcoverthemaizo,accordingtothedirectionsoutlinedintheYellowPeaso.Letthemaizofermentatroomtemperatureforalittlelesstimethanyouwouldothermisos—2to2½months.Thefruitinessofthemaizodoesn’tbenefitfromtheearthytonesassociatedwithlongeragingtimes.Pack
thefinishedmaizoinairtightjarsorcontainersandstoreintherefrigeratororfreezer.
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SuggestedUseFishCure
Marinateaflounderfilletinmaizoforanhourbeforeslicingitthinandservingwithherbsandasqueezeoflime.
Thestrongfloralandfruitytonesofmaizomakeitanimpeccablecureforflatwhitefish,likeflukeorflounder.Smearbothsidesofacoupleofthinfilletswithagoodcoatofmaizo—thefishdoesn’tneedtobeburied,buttheentiresurfaceshouldbecovered.Placethefilletsinabakingpanandmarinateinthefridgefor1hour.Whileit’scuring,takethetimetopreparesomeaccompaniments:juliennedscallions,passionfruitseeds,thinsliversofjalapeño,andcoarselychoppedcilantro.Removethefilletsfromthefridgeandscrapeoffthecurewithaspoon,thenwipeoffanythingleftwithadamppapertowel.Slicethefishonthebiasintothinribbons.Placetheslicesonaflatplateandtopwiththepreparedaccompaniments,ahealthydrizzleofoliveoil,someseasalt,andthezestandjuiceofalime.
MasaMakesabout3kilograms1kilogramdriedcorn5gramscalciumhydroxide
CalciumhydroxideisavailableonlineandinMexicanmarkets,sometimesunderthenames“cal”or“picklinglime.”Besuretousecalciumhydroxideandnotcalciumoxide,whichisnotedibleandcanbedangerous.
Placethecornandthecalalongwith5literswaterinalargepotandbringtoaboil,stirringoccasionally.Reducetheheattoalivelysimmerandcookgentlyuntilthecornisaldenteandyoucanbreakthekernelsapartwithyourfingernail,about50minutes.Removethepotfromtheheat,coveritwithcheesecloth,andallowittositoutovernight(orforatleast12hours).Thefollowingday,drainthecornandrinseitgentlyundercoldwaterforaboutaminute.Pulsethewashedcorninafoodprocessoruntilithasthetextureofafinemeal.Reservethemasaintherefrigeratorinanairtightcontaineruntilneeded.
SuggestedUseTostadasIfyouliveinapartoftheworldwhereyoucanbuyfreshtortillas(ortostadas),morepowertoyou.Ifnot,nowyoucanmakeyourown.Usethepalmsofyourhandstopress30-gramballsofmasabetweentwosheetsofplasticuntilyouhavedisksabout2millimeters/1⁄16inchthick.Griddlethetortillasonbothsidesinahot,drypanuntiltheypuffup.Transferthecookedtortillastoabakingsheetandbakethemat140°C/285°Funtilthey’recompletelydryandcrisp,about20minutes.Spreadagenerousspoonfulofmaizoontoeachtostadaandtopwithanythingyourheartdesires:slicesofavocado,grilledoctopuswithsalsaverde,spicedcrickets,oradobo-marinatedchicken,tonameafew.
Hazelnutmisoresultedfromaneedtouseupdefattedhazelnutpulp.
HazelnutMisoMakesabout3kilograms
1.9kilogramsdefattedhazelnutmeal(seeSources)1.2kilogramsPearlBarleyKoji
120gramsnon-iodizedsalt
Nutsseemanobviouscandidateforfermentationasmisos.They’rehighinprotein,starchy,andabundantinnorthernEurope.Buttheycomewithacaveat:fat.Thefirstmanytimeswetriedhazelnutmiso,rancidtonessetinbeforecomplexfermentedflavorsdeveloped.Theranciditystemmedfromthelipidsinthehazelnutbreakingdownasapartofnormalfermentation.A.oryzaeproduceslipase—albeitatfarlowerconcentrationsthanitsothertwoenzymaticworkhorses,amylaseandprotease—whichcleavesfatsapartintotheirconstituentmolecules(fattyacids).
IfYouCan’tCuttheFat,CuttheTime
Ifsourcingdefattedhazelnutmealprovesdifficult,youcansuccessfullymakethismisowithfull-fathazelnutmeal,butitcomeswithatrade-off.Themisohastobefermentedforamuchshortertimethanitnormallywouldtomediatetheriskofanexcessbuildupofdecomposedfats.AswithPumpkinSeedMiso,anagingtimeof3to4weekswillbeplentytobegindevelopinginterestingfermentedflavorswhilekeepingthetasteofrancidityatbay.
Whenfatiswholeandfresh,itsflavorisdeliciousandsatisfying,henceourintensecravingsforandabilitytogorgeonit.Fattyacids,ontheotherhand,canstrikeusasdisgusting,becauseweassociatethemwithdecaying(i.e.,rancid)fat.
Thesolution?Scratchthefat.ShortlyafterwebegantryingtomakehazelnutmisoatNoma,thetestkitchenacquiredanewtoy:anutpress.Nutpressesgrindnutsandseparatethepulpfromtheoilbydrivingthemashthroughaheatedauger.Theteaminthetestkitchenwasafternutoilsforthemenu,butthefermentationlabsawanopportunity:fat-freenutpulp.Itofferedtheperfectopportunitytobuildanutmisowithoutanyoff-puttingfattyacids,anditworkedsplendidly.Fortunately,youdon’tneedtopurchasealargepieceofindustrial
machinerytomakethismiso.Youcanfindlow-fatordefattedhazelnutmealonline.
Thein-depthinstructionsforYellowPeasoserveasatemplateforallthemisorecipesinthischapter.Werecommendyoureadthatrecipebeforestartinginonthisone.
Heattheovento160°C/320°F.Spreadthehazelnutmealontobakingsheetsandtoastintheovenuntillightlybrownedandaromatic,20to25minutes.Stirevery5minutestoensurethatthemealbrownsevenly.Cooltoroomtemperatureonthecounter.Reweighthemeal.Youwanttoendupwith1.8kilograms,butthenutmealwilllosemoisture,andthusweight,duringtoasting,whichiswhywestartwith1.9kilos.
Whilethehazelnutmealistoasting,grindthebarleykojiinafoodprocessoruntilit’swellbrokenup.
Combinethetoastedhazelnutmeal,koji,andsaltinabowl.Wearinggloves,mixeverythingthoroughly.Unlikepeaso,wherethetextureisoftenclosetospot-onfromthestart,drynesscanbeaproblemwithhazelnutmiso.Youwillalmostcertainlyneedtoaddmoisture.Makeaquick4%saltbrinebyblending4gramssaltinto100gramswaterwithahandheldblenderorwhiskuntilthesalthascompletelydissolved.Addalittlebitofthebrineatatime,untilyoucansqueezethemixtureintoaballinyourfist.
Packthemixturetightlyintothefermentationvessel.Smoothandlevelthetop,wipetheinsidesofthevesselclean,andsprinklethesurfacewithsalt.Weightdownandcoverthehazelnutmiso,accordingtothedirectionsoutlinedintheyellowpeasorecipe.Letthehazelnutmisofermentatroomtemperaturefor3to4months.Oncethehazelnutmisoisfermented,youcanblenditwithabitofwateruntilsmoothandthenpassitthroughatamis.Packthefinishedmisoinairtightjarsorcontainersandstoreintherefrigeratorforamonthorfreezerforafewmonths.
HazelnutMiso,day1
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SuggestedUsesOnionSaladPeelandhalvegolfball–sizesweetonionsfromstemtoroot,thentossthemlightlyinabitofoilbeforegrillingthemfacedownoverhotcoals.Oncethefacesoftheonionscaramelizeandblacken,removethemfromthegrillgratesandwraptheminfoil.Setthefoilpacketofftothesideofthegrilltoallowtheonionstocontinuetocookuntiltenderbutstillofferalittlebite,about10minutes.Removetheonionsfromthepacketandshuckthepetalsintoabowl.Tossthemwithabigspoonfulofthehazelnutmiso,pureedandpassedthroughasieve,abitmoreoil,salt,pepper,andpickedthymeandoreganoleaves.It’sagreatsidedishasis,butyoucouldalsotosstheonionpetalswithamixtureofwatercress,dandelion,andarugula.
S’moresOnceyoutasteitforthefirsttime,hazelnutmisowillalmostcertainlyreplaceanynutbutterasyournewfavorite.Andifyouthinkofitasanutbutter,it’s
easytocomeupwithwaystouseit.Foraquickexample,smearaspoonfulofhazelnutmisoontograhamcrackersthenexttimeyou’remakings’moreswith(orwithout)thekids.
Breadsobeganasaprojecttouseupextrabread,butitquicklyprovedtobeanextraordinaryproductinitsownright.
BreadsoMakesabout2.5kilograms3kilogramscrustlesssourdoughbread
Aspergillusoryzaekojitane(seeSources)100gramsnon-iodizedsalt,plusextraforsprinklingAswithRyeso,inthismisowe’llbeusingkojitobreakdownbread.Butunlikeryeso,we’regoingtogrowthekojidirectlyonthebread—norice,nobarley.Whatyou’relookingforisday-oldslicedbread.Weremovethecrustsforthesamereasonsweremovethehusksfromgrains—thekoji’shyphaecanhaveahardtimegettingthrough.Withthisrecipe,andthroughthetransformativepowerofmold,youcanturnleftoversintodeliciousness.
Wearinggloves,useaserratedknifetocutthebreadintoroughly2-centimeter/¾-inchcubes.Runthecubesofbreadthroughafoodprocessoruntiltheycrumbleandballuparounditssides.Steamthecrumbledbreadfor5minutestomoistenitabit.Removethebreadfromthesteamerandletitrestonthecounterfor10minutestocool,whileallowingthewatertimetoseepintothebreadandhydrateitevenly.
FollowtheprocessdescribedinthePearlBarleyKoji:Spreadoutthebread,inoculatewiththekojispores,andincubate.Thekojishouldcovertheblendedbreadquitethoroughlywithin48hours.Oncethebreadkojiisready,weighout3kilogramsandpulseitintoapasteinafoodprocessor.Transfertoabowl,addthesalt,andmixitthoroughlywithglovedhands.
Adjustingthemoisturecontentandtextureofthismisoissomewhatmoredifficultthanothermisos.Thebreadkojiactslikeasponge,andyouwon’tbeabletojudgehowsaturateditisinthesamewayyouwouldwithamisomadeoflegumes.Makeaquick4%saltbrinebyblending4gramssaltinto100gramswaterwithahandheldblenderorwhiskuntilthesalthascompletelydissolved.Addalittlebitofthebrineatatime,untilthebreadkojiismoistenoughthatitcanbesqueezedintoaballthatseemslikeitwantstospringback,butfailstodoso.Itwillbequitethickandpasty,sobesuretomixitwelltoensurethateverythingiswelldistributed.
Packthemixturetightlyintothefermentationvessel.Smoothandlevelthetop,wipetheinsidesofthevesselclean,andsprinklethesurfacewithsalt.Weight
downandcoverthebreadsoaccordingtothedirectionsoutlinedintheyellowpeasorecipe.Letthebreadsofermentatroomtemperaturefor3months.Checkitfrequently,asthismisocanchangecharactercapriciously;itshoulddevelopsweetandsourtwangsofumamiin7to8weeks.Packthefinishedbreadsoinairtightjarsorcontainersandstoreintherefrigeratororfreezer.
Breadso,day1
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SuggestedUsesBreadsoSoupWhenbreadsowearsasavoryhat,itbringsanumami-richwarmthtoeverythingittouches.Tomakebreadsosoup,fillalargepotwith1kilogramchickenbonesandcoverwithcoldwater.Bringittoasimmer,skimmingawayanyimpurities,thenadd500gramsaromatics:chunksofleekwhites,onion,carrots,celery,andgarlic,alongwithahandfulofthyme,bay,andblackpeppercorns.Allowthestocktosimmergentlyforafewhoursbeforestraining.Useahandheldblendertoincorporate150gramsbreadsoforeachliterofstock.Seasontotastewithsaltandfinishitoffbysimmering1-centimeter/⅓-inchribbonsofsavoycabbageleavesinthesoupforacoupleofminutesjustbeforeserving.
BreadsoSauce
OurfermentedtakeonaclassicEnglishsauce.
ForavariationonaclassicEnglishsauce,followtheprocedureformakingchickenstock,describedintheBreadsoSouprecipebutfirstroastthechickenbonesat200°C/395°Funtilheavilybrownedbeforeaddingthemtothepot.Onceyou’vemadeandstrainedthestock,reduceitinacleanpotto20percent
ofitsoriginalvolume.Forevery100gramsofreduction,whiskin10gramsbutterand25gramsbreadsothat’sbeenblendedandpassedthroughatamisuntilit’ssmoothandhomogeneous.Toputthislip-smackingsaucetogooduse,folditintosautéedmorelmushroomsuntilthey’rewellcoated,thentransferthemixturetoashallowpan.Topwithsourdoughbreadcrumbsandbroiluntilcrispandgoldenbrown.Servewhilestillhotandbubbling.
Breadso-ButteredToastwithBerriesandCreamBreadsoisoneofthosefermentsthatcanjustaseasilybeusedfordessertasitcanfordinner.Trywhiskingtogether2partsbreadsowith1partsoftenedbutterand1partbrownsugar.Spreadthemixtureoverathickslaboffreshsourdoughandsearitfacedowninapanuntilitsizzlesandcaramelizes.Topitwithpreservedapricotsorcherriesandtheirsyrup,andadollopoffreshlywhippedcream.
Whentoasted,pumpkinseedsbecomearomaticandnutty,qualitiesthattransfertothemisoasitferments.
PumpkinSeedMisoMakesabout3kilograms
1.8kilogramsunsaltedrawhulledpumpkinseeds
1.2kilogramsPearlBarleyKoji120gramsnon-iodizedsalt,plusextraforsprinkling
PumpkinseedmisowasakeyingredientduringourtimeworkinginTulum,Mexico,whereweuseditasthebackboneforourtakeonYucatecandzikilpak,athicksauceordipmadefromtoastedpumpkinseeds.BackinCopenhagen,pumpkinsareplentifulinthelatesummerandautumn,andpumpkinseedmiso’smildrichnessanddeepumamicontinuestoserveuswell,bothatNomaandonthemenuofoursisterrestaurant,108.
Heattheovento160°C/320°F.Spreadthepumpkinseedsevenlyontoafewbakingsheetsandtoastthemintheovenuntilnuttyandbrowned,45to60minutes.Stirandtosstheseedsandrotatethebakingsheetsevery10minutesorsotoensureevencoloration.Allowtheseedstocoolfullytoroomtemperature.
Pulsetheseedsinafoodprocessoruntiltheyhavethetextureofafinemeal,thentransfertoalargebowl.Placethekojiinthefoodprocessorandprocesstobreakitupaswell.Addthekojitothegroundpumpkinseeds.Addthesaltandmixeverythingthoroughlywithglovedhands.
Makeaquick4%saltbrinebyblending4gramssaltinto100gramswaterwithahandheldblenderorwhiskuntilthesalthascompletelydissolved.Addalittlebitofthebrineatatimeuntilthemixtureiswetenoughtoformapackedandfirmballinyourfistwithoutoozingoutliquidorcrumblingfrombeingtoodry.You’llneedtoaddafairbitofthebrinetothismisotogetitwetenoughtofacilitateaproperfermentation.Butpumpkinseedsareabitoily,sotoomuchwaterwillspeedupallfacetsoffermentation,includingthebreakdownoffatsintofattyacids.Thiscanleadtorancidtastes(seetheHazelnutMisorecipe,foranexplanation).
Packthemixturetightlyintothefermentationvessel.Smoothandlevelthetop,wipetheinsidesofthevesselclean,andsprinklethesurfacewithsalt.Weight
thepumpkinseedmisodownandcover,accordingtothedirectionsoutlinedintheYellowPeaso.Letthemisofermentatroomtemperaturefor3to4weeks.Anylongerthanthat,andtheunwantedflavorsoffattyacidswillstarttocomethrough.Packthefinishedmisoinairtightjarsorcontainersandstoreintherefrigeratororfreezer.
PumpkinSeedMiso,day1
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SuggestedUsesDzikilpakEventhoughweoriginallydevelopedpumpkinseedmisoinchillyCopenhagen,wejumpedattheopportunitytoemployitonthemenuofourpop-upinTulum,Mexico.There,wewereintroducedtodzikilpak—atraditionalMexicansalsamadefromtoastedpumpkinseeds.Thedotspracticallyconnectedthemselves.TheactualrecipeforthesaucewemadeinMexicohasclosetotwodozeningredients,soherewe’llofferasimplerbutnolessdeliciousversion.
Cut250gramstomatoesintochunks.Dice1whiteonion,1habanero,and4clovesgarlic.Heatamediumsautépanovermediumheatandcoatwithvegetableoil.Whentheoilisbeginningtosmoke,addthevegetablesandallowthemtosearandsizzleuntiltheliquidfromthetomatoesbeginstofloodthepanandbubble.Transferthepantoa160°C/320°Fovenandallowthemixturetocookdownintoathickpaste,about30minutes,stirringevery5to10minutes.Transferthemixturetoablenderandadd150gramspumpkinseedmiso,ahandfulofcilantrowiththestems,andthegratedzestof2limes.Blendthemixtureuntilitallcomestogetherasasmoothpaste(youmayneedtoaddabitofwatertohelptheblenderspin).SeasontotastewithafewspoonfulsofBeefGarumorsoysauce.Thefinishedsaucewillberich,spicy,thick,andfantasticwithgrilledseafoodorintacosofanykind.
GrilledLettucesIfyou’relookingforalessinvolvedwaytoputthisfermenttouse,tryblendingitwithwateruntilit’sthinenoughtobebrushedlikealacquer.QuarteryoungromaineorGemlettuceheartsandcoatwiththeblendedmiso,allowingittoworkitswayintothecracksbetweentheleaves.Drizzlethewedgeswithabitofoliveoilandseasonwithsaltbeforegrillingfacedownoveraveryhotgrill.Charthelettuceslightlyonallsidesbeforepullingthemoffthegrillandtransferringthemtoaplate.TopwithcrumbledryecroutonsandshavingsoffirmcheeselikesmokedGruyèreorGouda.
PumpkinSeedMiso“IceCream”
PumpkinseedmisogivesYucatecandzikilpakafermentedtwist.
PumpkinseedmisoissoversatilethatithasevenpoppedupasanicecreamofsortsatNoma.Toast200gramspumpkinseedsina160°C/320°Fovenuntilnuttyandgoldenbrown.Placethetoastedseedsinablenderwith200gramspumpkinseedmiso,750gramswater,and140gramsgood-qualityhoney.Blenduntilthemixtureisverysmooth,thenpassitthroughafinechinois.Transferthemixturetoanicecreammakerandchurnaccordingtothemanufacturer’sinstructions.Freezeuntilfirm,thenservewithtoastedcoconutoralmondfinanciers.
7.Shoyu—YellowPeaShoyuDryad’sSaddleShoyuCepShoyuCoffeeShoyu
TheWorld’sMostPopularFermentedFlavor
Shoyumakerslearnedthatfermentingsoybeansandwheatinbrineledtogreateryields.
Thefirstshoyuwas,inalllikelihood,ahappyaccident.SomeChinesecooksfermentingabatchofbeanpastenoticedadarkliquidpoolingatthetopofthecontainer.Theytasteditandwerenodoubtblownawaybywhattheyfound.Ittakesaspecialunderstandingofdeliciousnesstolookatonepartofawholeandthink,Hey,thisisdamngoodinitsownright!Butthat’sexactlywhathappened.Shoyu—orsoysauce,asmostoftheWesternworldknowsit—beganasaby-productandgrewovercenturiesintooneoftheworld’smostpopularsauces.
Soysaucewasoriginallyknownasjiangyou—theChinesetermforthe“oil”(you)thatpooledontopof“fermentedbeanpaste”(jiang).Thatliquidrunoff(whichisactuallymostlywaterandnotoil)appearsfortworeasons.First,jiangsaresaltedferments.Thesaltdrawsmoistureoutofthecookedlegumesthroughosmosisuntilthesalinityreachesequilibriumthroughoutthemixture.Weseethissameeffectoccurinlacto-fermentsoverthecourseofacoupleofdays,butittakesmoretimefortheeffectsofosmosistobecomeapparentinathickerfermentlikejiangormiso.
Thesecondfactoratplayisenzymaticaction.Soybeanscontainstarchesthatsoakupandretainwaterwhencooked.Oncethelegumesaremixedwithkoji—
thatis,grainsinoculatedwiththemoldAspergillusoryzae—theenzymeamylaseproducedbythemoldworkstocleaveapartthestarch.Asstarchesbreakdownintosugars,theylosetheirabilitytogelwithwater,andthemixturebecomeslessviscous.Andbecausejiangsweretraditionallyweighteddowntokeepairout,theliquidfreedthroughosmosisandenzymaticactioninevitablypooledandcollectedontop.
Theterminologysurroundingsoysaucecanbeabitmurky,solet’sclarifyabitbeforeweproceedanyfurther.WhenChinesemonksbroughtjiangstoJapaninthesixthcentury,jiangsevolvedintomisos,andtheliquidthatpooledontopofmisobecameknownastamari.We’llcontinuetorefertoitthatway.
Oncewordgotoutabouttamarianddemandskyrocketed,Japaneseartisansdevisedwaysofproducingitingreaterquantitiesthatdidn’tinvolvefirstmakingmiso.Werefertothatproductasshoyu,theJapanesepronunciationofthewordsjiangyou.(ChineseandJapanesesharemanywrittenwords,butsoundverydifferent.)
TheEnglishphilosopherJohnLockefirstmentioned“saio”inajournalentryin1679.Soonafter,theGermanscientistandtravelerEngelbertKaempferwroteofshoyuinhisHistoryofJapan,declaringJapanese“sooja”moredeliciousthananyChinesesauceofsimilarstyle.TheseWesterngarblingsofthewordshoyuweresomeofthefirstrecordedinstancesofwhatwouldbecomethewordsoya.Inafunnyetymologicaltwist,inmanylanguages,thewordfor“soybeans”actuallycomesfromthesemispronunciationsof“shoyu.”Laterpublicationswouldrefertothebeanfromwhich“soyasauce”ismadeas“soybeans.”
KojiandMiso:Shoyu’sForebears
Manyofthetechnicalaspectsofproducingshoyuflowdirectlyfrom,orarecloselylinkedto,thoseofkojiandmisoproduction.Ifyou’reflippingthroughthebook,thischapterwillgiveyouathoroughunderstandingofwhatshoyuisandhowit’smade,butwestronglyencourageyoutoreadtheprecedingchapterstobetterunderstandthisone.
HowShoyuGetsMadeTheearliestChinesejiangsblurredthelinebetweenwhatwewouldnowconsidertheseparaterealmsofmiso,garum,andshoyu.Theyoftencontainedmeatorseafood,andjiangyouwasoriginallyachunky,murkyliquid—fardifferentfromanysoysauceweknowtoday.Similarly,theearliestmisosofJapanwereaveryroughversionoftoday’sproducts.Theycontainedallthesameingredients,buthishio(akaproto-miso)wasmorelikeacrossbetweenamisoandasoysauce.
Overtime,hishiobecamemorerefined,eventuallybecomingthethickpasteweknowasmisotoday.Atfirst,tamariremainedaby-product,butasdemandincreased,peoplebeganmakingadjustmentstotraditionalmisorecipesinordertoharvestmoretamari.Newstylesoffermentingvatsweremanufacturedwithperforatedtroughsthatledtospouts.Recipeswithhigherratiosofwaterwereimplemented.Butitwasn’tuntiltheseventeenthcenturythatthemethodforproducingsoysauceevolvedintothefirstversionemployedtoday.
We’lldetailthatmethodhere,butfirst,letitbenotedthatshoyuisyetanotherexampleofamiraculousfoodstuffcreatedthroughthebiochemicaltoolkithousedwithinAspergillusoryzae.Itsproductionbearssimilaritiestokojiand,ofcourse,miso,butthereareacoupleoffundamentaldifferencesintheshoyu-makingprocess.Tomakemiso,youcombineAspergillus-inoculatedriceorbarleywithsoybeansandallowthemtofermenttogether.Withshoyu,themoldisgrowndirectlyonablendofboiledsoybeansandtoasted,crackedwheat.Whenyou’remakingaconventionalkoji,youwouldideallysteam—ratherthanboil—thericeorbarleysoasnottooversaturateordrowntheAspergillus.Butlegumeslikesoybeansdon’tcookproperlyifthey’resteamed;theyneedtobesubmergedinwater.Thewheatistheretomediatetheextramoisture.(Thisiswhytamariisfreeofgluten,butsoysauceisnot.)
Whereasintheproductionofsomethinglikesake,wherekojiisharnessedtounlocksimplesugarstiedupinstarch,inshoyu,theaimistouseAspergillustobreakdownvegetableproteinsintotheaminoacidsthatmakeupsoysauce’srichmedleyofumamiflavors.(Inmanysoysaucefactories,AspergillussojaeisthepreferredstrainofAspergillus,asit’sbeenbredspecificallyforstrongerproteaseactivity.)BygrowingtheAspergillusdirectlyonthebeansandwheat,theproteaseproducedbythefungusgetstoworkdirectlyontheproteinsinthosesubstrates.
Onceinoculated,thesoybean-wheatkojigoesintoabrineof20%to23%salinity.Differentrecipescallfordifferentratiosofsaltbrinetokoji,butideallythetotalmixtureshouldhaveasalinityof15%to16%.Thenutrient-richfluidisleftopentotheair,andthehighsaltcontentpreventsunwantedmicrobesfromtakinghold.Beneficialhalotolerant(salt-tolerant)microbesaddamildalcoholcontentandrichbouquetofcomplexacidstothebestbottlesofartisanalshoyu.
Overtime,whatbeginsasaheterogeneoussoupofbeansandbitsofwheat(knownasmoromi—atermsharedwithananalogousstepinsakebrewing)slowlytransformsintoagloopymasswiththeviscoustextureofbabyfood.Aswithmiso,theenzymesproducedbythekojislowlysnipproteinsintoaminoacids,leadingsoysaucetobechock-fullofglutamicacid,amongotherdeliciousorganicbuildingblocks.Theenzymesworkmuchmoreefficientlyinafluidmediumthaninaviscousonelikemiso.
Largebatchesofmoromiarestirredingiantcedarvatscalledkioke.
Traditionally,shoyuproductionwouldtakeplaceinmassivecedarvatscalledkioke,measuringaround2metersacrossandalmost3metersdeep.Likemiso,shoyuwouldbestartedinthewintermonthsaftertheharvest,avoidinghighsummertemperaturesthatcouldadverselyspeedupenzymaticandmicrobialactivity.Themixturewouldbestirredeverydayforthefirstfewweeks,thenlefttofermentforuptothreeyears.Onceready,themoromiwouldbeladledonto
multiplesheetsofclothandstackedinalargerectangularwoodenpress.Ahugeleverwoulddriveawoodenplatedownward,pressingtheliquidoutofthemoromi.Oncealltheshoyuhadbeenextractedfromthemoromi,theremainingsedimentwouldbeasstiffanddryascardboard.Itwasoftenhandedofftofarmersasanimalfeed.Thestrainedshoyuwouldbelefttosettle,strainedoncemore,heat-treated,andbottled.
Shoyu,ThenandNowAroundtheturnoftheseventeenthcentury,EuropeanmerchantswerebecomingmoreandmoreinterestedinAsia.EnglandandHollandsetuplimitedliabilitycorporationstoscourtheplanetwithsmallfleetsofshipsinsearchoftradeopportunities.That’showtheWesternworldcametolearnofthedeliciousnessofshoyu.Itsaddictiveflavorandconve-nientshelfstabilitymadeitacovetedcondiment.
SoysaucefaredwellonthelongvoyagebacktoEurope,liveningupblandfoodalongtheway.IteventuallybecameanimportantingredientinEuropeanfermentssuchasWorcestershiresauce,andchefsinFrancethoughtitanastonishingadditiontothemosttraditionalofdishes.Nicolas-AugustePaillieux,aFrenchindustrialistandhorticulturistinthe1800s,declaredthat“whenacordon-bleucookuses[soysauce],hiscuisineistransformed,becomingmuchbetter,yetwithoutanyonenoticingthathehasusedmoderatedosesofthiscelebratedsauce.”
WhilesoysaucewasgrowingininfluenceinEuropeandeventuallyNorthAmerica,itwasalsocementingitsholdoverAsia.Today,theaverageJapanesecitizenconsumestenlitersofshoyueachyear.Therearelargemultinationalcorporationsproducingsoysauceforthemasses,aswellasartisanaloutfitsmakingsmallbatchesofotherworldlystuff.Meanwhile,soysaucealsohascousinsalloverSoutheastAsia.Kecapmanis,anIndonesianoffshoot,isprobablythemostfamousofsoysauce’skin.It’smadewithaniseandcloveandalargeadditionofpalmsugar,andreduceduntilit’ssweetandsyrupy.InVietnam,wefindtuong,whichhailsfromthenorthandisprobablyacloserrelativetotheoriginalChinesejiangsinitsconsistencyandflavor.It’smadebytoastingsoybeans—whereaswithshoyu,youwouldtoastthewheatandsteamthebeans—thenlacto-fermentingtheminwater,andfinallyinoculatingthemwithAspergillus.Thesauceisgroundintoasmooth,thickpasteratherthanbeingstrainedorpressedforitsliquidlikeothersoysauces.
Otherverynontraditionalmethodsofshoyuproductionhavecroppedupaswell.AcidhydrolysisisachemicalprocessdevelopedbyJuliusMaggiofSwitzerland’sMaggiCompany.Itextractsfreeaminoacidsfromtheproteinsinvegetableswithoutanyfermentation,byusinghydrochloricacidandwarmtemperaturestobreakdownthevegetalmatter,thenneutralizingthemixturewithsodiumcarbonate.Thisneutralizingreactionyieldssalt,organicsedimentcalledhumin,andhydrolyzedvegetableprotein,orHVP,intheformofabrown
liquid.HVPhasflavorsakintorichmeatbroths,thankstotheaminoacidthreonine.
Intheearly1900s,theJapanesechemistKikunaeIkedausedacidhydrolysistoextracttheaminoacidsfromsoybeans.(Ikedaisalsothemanwhocoinedthetermumami—aportmanteauoftheJapanesewordsumai,“delicious,”andmi,“taste.”)HethenmixedthesoybeanHVPwithsoysaucemadefromasecondsteepingoftraditionalmoromi.TheresultingHVPsoysaucetookdays,notyears,toproduceandcostafractionoftheprice.It’sneverbeenconsideredasgoodastherealthing,butwhencompaniesfirststartedbottlingsoysauceintheUnitedStates,HVPsoy(alsoknownaschemicalsoy)wasapopularmeansofproduction.Somemanufacturersstilluseit.Lookfor“hydrolyzedsoy[orvegetable]protein”onthelabel.
KikunaeIkedadefined“umami”andfoundedtheAjinomotoGroup.
NordicShoyuOurjourneywithshoyuatNomafollowedasimilarpathtothehistoryofsoysauceitself.WhenwefirststartedmakingYellowPeaso—ourversionofmiso—weimmediatelyfellinlovewiththetamarithatrosetothetopofthecontainers.Wecouldn’tgetenough.We’dmakebatchesofpeasojustsowecouldhavemoreoftheliquid.Truthbetold,it’sprobablybecomethesinglemostvaluableflavorcomponentinourkitchen.
Weweremakingandusingalotofpeasointhepursuitoftamari,asithadfounditswayalloverthemenu.Butbecauseourpeasoshavearelativelylowsaltcontent(4%byweight)comparedtoclassicalJapanesemisos,wecouldn’tsimplyaddmorewatertoourpeasostoextractmoretamarithewaythatJapanesemisomakersdidathousandyearsago.Ifourpeasogetstoowet,there’snotenoughsalttopreventunwantedbacteriafromsouringthewholebatch.
Eventually,wedeterminedthatifwewantedmoretamari,theonlysolutionwastofollowthelogicofourpredecessorsandlearntomakeshoyuonitsown.WefollowedclassicalJapanesemethods,substitutingNordicingredientsfortraditionalones,justaswehadwithourpeaso.Butwhatweendedupwithwas...shoyu.Itdidn’ttastethesameasthetamariwe’dbeenharvestingfromourpeaso.Itwasbeautiful—complex,salty,andrich—butitwasalsobasicallyindistinguishablefromagood-qualityJapanesesoysauce.
Soyisnotaflavorprofilethatwe’vemasteredinthispartoftheworld.Ofcourse,athomeweputshoyuinourchickenbrothandonoureggsinthemorning.We’vewitnessedandmarveledatitsculinarypotentialthroughoutAsia.We’rehugefans.ButatNoma,ourgoalistocreateandnurtureourdiners’senseofplace.Wewantthemtodrawaconnectionbetweenthefoodthey’reeatingandthemomentandplace.Wheneverwe’vetriedaddingshoyutoadishinthetestkitchen,itthreatenstotakeyououtofthemomentandtransportyoutoadistantmemoryofabowloframeninJapanoraclaypotofbraisedporkinShanghai.
Somepeoplemightnotnoticealittledropofshoyuhereandthere,butotherswoulddetectitimmediately.Eventhoughourshoyuismadeentirelyoutoflocalingredients,ittastestoomuchlikesomethingyourbrainassociateswithotherplaces.It’satestamenttothepowerofassociation.WemadeNordicshoyu,andwe’reproudofit,butittasteslikeJapaneseshoyu.Forus,that’sadifficultobstacletoovercome.Ultimately,wedecidedthatratherthanproducingshoyu,
wewould“hack”ourownfermentsinordertogeneratemoretamari.(YoucanreadaboutourPeasoTamariReduction.)
Allthatbeingsaid,shoyuremainsaremarkablyversatileingredient.Youwouldbehard-pressedtofindakitchen—commercialorotherwise—thatisn’tholdingabottleofsoysauce.Marinades,sauces,stocks,andbrothsareallobviousdestinationsforshoyu,butitalsobringsgreatvaluetoglazes,vinaigrettes,andevensweetapplicationssuchascaramelandbutterscotch.
Unpackingwhatgoesintosoysauceandlearningtomakeityourselfisaworthwhileendeavor.Eventhoughwe’veyettofigureouthowtoincorporateitseamlesslyintoourmenu,wecontinuetoexperimentwithshoyuandlearnfromeacheffort.
Let’squicklybreakdownthemethodologyformakingNoma’syellowpeashoyu:
1.Inoculateamixtureofroughly2partsboiledyellowpeasand1partroastedandcrackedwheatwithAspergillussojaespores.Growthekojiinafermentationchamberfor2days.
2.Placethekojiintoafermentationvesselandcoverwithbrine.Coverthecontainerwithabreathableclothorlidandplaceitinacoolroomtofermentfor3to4months.
3.Replaceanywaterlosttoevaporationandpressthemashtoharvesttheliquid.
OurprimaryshoyuismadewithyellowpeasandKoniniwheat.Koniniisanancientvariety,purpleincolorandcomplexinflavoronceit’sroasted.Koninicanbeabithardtosource,butanygood-qualitywhole-grainwheatwilldo.We’vealsohadgreatsuccesswithryeandbarley.
Thischapteralsoincludesshoyuvariationsmadewithingredientssuchasdriedcepsorcoffee.Onceagain,whilewehaven’tfoundawaytointegrateshoyufullyintothediningexperienceatNoma,wecontinuetoexperiment.Someoftheserecipesdon’tfitsnuglyintothedefinitionofshoyu;somehavejustasmuchincommonwithgarums.(Wecontinuetocallthemshoyus,becauseunlikegarums,theydon’tcontainanyanimalflesh.)Ourmostsuccessfulconcoctionofthisilkisourdryad’ssaddleshoyu.Dryad’ssaddleisatypeofmushroom,onwhichit’salmostimpossibletogrowkojibyitself,soweblenditwithfinishedbarleykojiandsoakitinasaltbrine.It’saverydifferentliquid
fromourbasicshoyu—fruity,sour,salty,withapleasantmust.It’srichinumamiaswell,whichmakesitanice,well-roundedcondimentonitsown,andanexcellentboostertoothersauces.
Dryad’sSaddleShoyuMakesabout1.5liters
2kilogramsfreshdryad’ssaddlemushrooms400gramsPearlBarleyKoji600gramswater
150gramsnon-iodizedsalt
Thisisfarfromastraightforwardshoyu,andmuchmoreofahybridconcoction,poweredbylacticfermentation.Butasshownthroughoutthehistoryoffermentation,sometimesblurringcategoriesisthebestwaytocreatenewones.Theforest-yflavorofthishighlyunconventionalshoyuisastellarseasoningforpastadishes—whetherBologneseoraglioeolio—andchoppedsalads,searedsteaks,roastbirds,pansauces,blanchedbroccoli,oranything,really.
Dryad’ssaddles(Polyporussquamosus)arelargefan-shapedmushroomsthatgrowonfelledtreesindampforestsinthelatespring,fromMaytoJune.Theysmellalmostlikewatermelonrind,andthemottledbrownscalesontheirsurfaceevoketheplumageoffallgamebirds,hencetheirsometimesbeingreferredtoaspheasant-backmushrooms.Inthecompanyofanexperiencedforager,they’rerelativelyeasytoidentifyinthewild,andweencourageyoutogooutandfindsome.Lookforspecimensthatarefirmtothetouch,andavoidanywherewormshaveburrowedintotheflesh.Understandably,wildmushroomsarehighlydependentontheseasonandregion,sodryad’ssaddlemightnotbeavailablewhereyouare.We’vealsohadsuccesswithshoyumadefromchickenofthewoodsandbeefsteakmushrooms;butifyou’renotupforforaging,tryhenofthewoods(maitake)mushroomsinstead.
Brushanyloosedirtanddebrisfromthemushrooms;useadamptoweltowipethemcleanifthey’reespeciallydirty.Chopthemintopiecesthatwillfiteasilyintoafoodprocessor,thenpulsethemintoacoarsemeal.Transfertoanonreactivefermentationvessel.Usethefoodprocessortobreakupthekojiaswell,thenaddittothemushrooms,alongwiththewaterandsalt.Stirwellwithacleanspoontocreateathick,uniformmash.
Placeapieceofplasticwrapdirectlyonthesurfaceofthemash,ensuringthatitreachesallthewaytotheedgesofthevessel.Weightdownthemashwithsomelightfermentationweightsoracoupleoflargezip-topbagspartiallyfilledwithwater.(Doubleuponthebagsasasafeguardagainstleaks.)Ifthebagsbegintosinkintothemash,removesomewatertolightenthem.Coverthecontainer,butleavethelidslightlyajartoallowgastovent.
Lettheshoyufermentfor3to4weeksatroomtemperature,stirringitwithacleanspoononceaweek.Thesolidmatterwillseparateandbubbleasthemixtureferments.After4weeks,theliquidshouldtasteearthy,salty,andsourfromlacticfermentation.
Toharvesttheshoyu,straintheliquidfromthesolidsusingaciderpress,orbysqueezingthepulpthroughacleantowel.Oncetheshoyuisextracted,strainitagainthroughcheeseclothtoensurethatallthesmallparticleshavebeenremoved.Storethefinishedshoyuintherefrigeratorinairtightcontainersorbottles.Youcanalsofreezeitforlongerstorage.Ifyouintendtomakefuturebatchesofthisshoyu,savesomeofthespentpulpaswelltouseasbackslopataratioof10%byweight.
Dryad’sSaddleShoyu,day1
Day7
Day30
SuggestedUseDryad’sSaddleandRoastedKojiSauceIfyou’vemadedryad’ssaddleshoyu,thenit’ssafetosayyou’vealsomasteredgrowingkoji,whichmeansyou’vegoteverythingittakestomakethissauce.Crumble250gramskojiontoabakingsheetandroastitintheovenat160°C/320°Ffor45minutes.Thesugarswillbrowndeeplyandthemoldygrainswilldevelopflavorsreminiscentofchocolate.Transfertheroastedkojitoablenderwith500gramswaterandblendathighspeedfor5minutes.Transferthemixturetoacontainertoinfuseatroomtemperaturefor1hour.Strainthemixturethroughafine-meshsievelinedwithcheesecloth.Shouldyousmellthearomaoftheroastedkojiwater,you’llswearthere’scoffeeinthere.Tocompletethesauce,mix100gramsdryad’ssaddleshoyuwith100gramsroastedkojiwaterinasmallsaucepanandbringituptoasimmeronthestove.Usingahandheldblender,emulsify75gramssoftenedbutterintothesaucetocreatealoose,buttery,saltysaucethat’sbrilliantonlightlywiltedlettuce,steamedBrusselssprouts,roastedscallops,orcurlsofpan-searedsquid.True,ittakessomeheavy-dutyfermentationtogettothispoint—youcouldalsotryitwithstore-boughtshoyuandkoji—butonceyou’vemadeit,youwon’tlookback.
CoffeeShoyuMakesabout1liter800gramsPearlBarleyKoji200gramsleftovercoffeegroundsor100gramsfreshlygroundcoffee1kilogramwater
80gramsnon-iodizedsalt
Thefirstthingyou’llnoticeaboutthisshoyurecipeisthatitdoesn’tincludeanylegumes—nosoybeans,noyellowpeas.Weinitiallydevelopedthisrecipeasaninterestingwaytoutilizeleftovercoffeegrounds,andtobehonest,itdoesn’tfitneatlyintotheshoyuboxoranyofthefermentsinthisbook.Ratherthanfermentingatroomtemperature,wekeepcoffeeshoyuinafermentationchamberaswedowithourgarums,tobringoutmoreroastedflavorsandspeedupenzymaticaction.However,it’smodeledaftershoyu,sowecallitcoffeeshoyu.
Pulsethekojiinafoodprocessoruntilit’sthoroughlybrokenupintosmallgrains.Transfertoalargebowlandaddthecoffeegrounds,water,andsalt.
Transferthemixturetoafermentationvessel(afood-safeplasticbucketor4-literglassjarwithalid).Youcanalsofermentthemixturedirectlyinthebowlofaricecookersetto“keepwarm.”Becausewefermentthisshoyuatahightemperature,60°C/140°F,evaporationismoreofanissuethanitiswithothershoyus.Topreventmoistureloss,double-wrapthefermentationvesselwithplastic,evenifithasalid.Putthevesselintoyourfermentationchamber;ifusingaricecooker,wrapthelidofthecookerinplasticwrapaswell.
Letthecoffeeshoyufermentfor4weeks,stirringandtastingonceaweek.Youshouldfindthefinishedshoyubittersweet,withaflightofroastedfruitflavors.Onceyou’resatisfied,straintheshoyuthroughafine-meshsieveandthenre-strainthroughasievelinedwithcheesecloth.Thefinishedshoyucanbestoredintherefrigeratorinairtightcontainersorbottlesformonths.Youcanalsofreezeitforlongerstorage.
CoffeeShoyu,day1
Day7
Day28
SuggestedUsesFishGlazeYoucanreducecoffeeshoyuinapan—slowlyandcarefully,lestitburn—intoadelicioussyrup.Ateaspoonofthissyrupaddedtothepan20secondsbeforeyoufinishpan-fryingafewfilletsoffishwillcoatthemwithaprofoundsweet-saltiness.
CoffeeShoyuButterscotchHere’sabitofaquirkysuggestionforcoffeeshoyu:Mixitintobutterscotch.You’veprobablytastedsaltedcaramelorsaltybutterscotch.Inthiscase,thesaltinesscomeswiththeaddedcomplexityoffermentation.Plus,it’snotterriblycomplicatedtomakeyourownbutterscotch,andit’sreally,reallygood.Inamediumpotovermedium-lowheat,melt60gramsbutter,thenadd100gramsdarkbrownsugar,125gramsheavycream,and60gramscoffeeshoyu.Boilthemixturefor4to5minutes,thenaddtheseedsofhalfavanillabean.Stirandremovefromtheheat.
Allowittocoolandrefrigerate,covered,touseasasauceforcakes,pies,oranyconfectionofyourchoosing.
OvernightChickenBrothThisisasuper-simplewaytostartyourdaywithawholesome,straightforwardmeal.Placethecarcassofawholeroastchickenintoapot,coveritwithwater,addafewaromatics,andletitbubbleawayoverlowheatforanevening.Beforeyougotobed,turnofftheheat,coverthepotwithalid,andleaveitonthestoveuntilmorning.Thenextmorning,strainthebrothandseasonwithcoffeeshoyu—oranyshoyu,really.Addnoodles,rice,orvegetablesforanevenbetterstarttotheday.
Slowlyreducecoffeeshoyuintoasyrupyglaze,thenuseittolacquerfilletsofsole.
8.Garum—BeefGarumRoseandShrimpGarumSquidGarumRoastedChickenWingGarumGrasshopperGarumBeePollenGarumYeastGarum
GottoHavetheFunk
ThomasFrebel,formerheadofNoma’stestkitchen,firstsuggestedwemakegarumfrommeatratherthanfish.
Alittlebitgoesalongway,whenitcomestocertainthings:honesty,kindness,axlegrease...andfishsauce.
Garums—thelargerfamilytowhichfishsaucebelongs—arealargelyforgotteningredientintheWest.OnceamainstayofEuropeancuisine,they’veallbutdisappearedfromtherecipesoftoday.Initspurestform,garumisachunkyblendoffish,salt,andwaterthat’sallowedtobreakdownandputrefy(inacontrolledmanner,ofcourse).WeusethetermgarumsomewhatmorebroadlyatNoma,andexpandtheingredientstoincludealotmorethanjustfish.
ThomasFrebel,theformerheadofourtestkitchen,wasthefirsttosuggestwetrymakinggarumswithmeatratherthanfish.Atthetime,we’dbeenstrugglingwithhowwecouldmakeancienttraditionslikegarumfeelnewanddistinctlyours.Thomas’ssuggestionprovedtobeabrilliantone.
Garumsarerelativelyeasytoproduce,anditturnsoutthattheprocessworksjustaswellwithmeatasitdoeswithfish.Wealsofoundthatifyouaddkojitotheequation,youcanreducethetimeittakestomakegarumbymorethanhalf.(Withoutthekoji,manyofthegarumswemakearetechnicallynotproductsoffermentation,butratherautolysis.Moreonthislater.)
Afteragoodamountoftrialanderror,wecansaywithconfidencethatthewaythatwemakegarumatNoma—fermentinganimalproteininwarmconditionswithsalt,water,andkoji—isanoveltwistonthetraditionalmethodology.Theresultinggarumsarequicklybecomingamongthehandiestingredientsinourarsenal.Theydon’tplayastarringrole,butthey’rethereunderthesurface,imbuingdisheswithanintangiblemagic,focusingandenliveningnaturalflavors.Ifyou’llforgiveusforinventingwords,theygivethingsintricity,whichistheportmanteauwe’vecomeupwithtocapturetheintensityandelectricitythatfermentsbringtocooking.There’ssimplynootherwaywecanthinkoftodescribetheeffectofaddingateaspoonofsquidgarumtoabigpotofsteamedpotatoestossedwithmeltedbutterandafistfulofchoppedparsley.Theflavorscometoapoint—theyhavedepthandumami,andtastelikeenhancedversionsofthemselves.
Alittlegarumgoesalongway.
Themostexcitingthingisthatwe’reonlybeginningtounderstandthepotentialofgarums.Ratherthanreachingforapinchofsaltinarecipe,we’llsometimeskilltwobirdswithonestonebyusinggarumtobringbothsalinityandumami.AndatarestaurantlikeNoma,wheremeatdoesn’tplayahugeroleinthemenuformostoftheyear,garumscangiveyouthesatisfactionofhavingeatenapieceofbeeforchickenwithouttheheaviness.Whenwedoservemeat,we’lloftenuseacorrespondinggarumtouptheintensity,whetherthatmeansafewdropsofbeefgarumonstripsofrawbeef,orsquidgarumtoenhancepiecesofsquidcuredbetweensheetsofkelp.
Inaway,garumshaveallowedustoreversetheroleofanimalsandvegetablesatNoma,someatbecomestheseasoningandvegetablesarethestars.Asplashofgarumcanelevateanunassumingcabbageleaftoasatisfyingandmemorablebite.It’sreallyhowweshouldallbeeating,anyway.Beforemeatwasacommodity,itwasaluxury.Whenyoucouldgetyourhandsonit,youhadtomakeitlast.TheearliestChinesejiangsweremixturesofmeat,soybeans,andAspergillus,andtheyoccupiedasimilarplaceasgarumsinthelocalcuisine.AndinScandinavia,peoplehavebeencuringherringforcenturies,andusingthe
liquidrunoffasaseasoning.Theydidn’tcallit“garum,”buttheyrecognizeditsusefulness.It’sallaboutstretchingtheresourcesyou’vegot—apracticethatoftenleadstodeliciousinnovations.
CarthaginianFishSauce
AncientCarthaginiangarumfactorieswerecarvedoutoflimestoneinportsalongtheMediterraneanSea.
Garum’sstorybeginsinNorthAfrica2,500yearsago,whenthewalledPhoenicianmetropolisofCarthagewasaboomingportinwhatispresent-dayTunisia.Withinthecitywalls,surplusesoffishharvestedfromtheflourishingwatersoftheMediterraneanSea—tuna,mackerel,anchovies,sardines—wereslicedfinely,scales,heads,guts,andall,thenlayeredwithsaltinlimestonevatsandlefttoferment.Netsdrapedoverthevatswouldkeeplargeranimalsandfliesout.Theheatofthesunwouldeffectivelycookthefish,whilethesalinitywouldactasasafeguardagainstthepropagationofharmfulmicrobes.Mostimportant,thegutsofthefishcontainedenzymesthatfueledthetransformationfromvatoffishpartstopotentseasoning.
TheCarthaginiansenjoyedareignovertheMediterraneanforclosetofivehundredyears,untilthecityfelltotheRomanEmpireintheSecondPunicWars.Tothevictorgothespoils,andasCarthagechangedhands,sodiditsculinarypractices.ThoughtheproductoriginatedinNorthAfrica,theRomansaretheonescreditedwiththedisseminationofgarum—aLatinwordderivedfromthenameofaspecificfishspecies.Sicily,withitsproximitytoCarthage,waslikelywherethegospeloffishsaucefirstspread,anditservedasthecenterofgarumproductionintheancientRomanEmpire.
InmuchthesamewaythatnuocmamisusedinVietnamesecuisineasbothadippingsauceandaseasoning,garumswouldhavebeenservedatthetablebutalsokeptinthekitchentobeusedwithwineasacookingsaucecalled
oenogarum.GarumsservedtheRomanarmywell,too.Soldierscouldcarrytheconcentratedsaltyliquidinaflaskanddiluteitwhileinthefield.AftertheThirdPunicWarsandtheRomanannexationofIberia,garumsspreadwest.InsouthernSpain,ruinsofgarumfactoriescarvedoutoflimestonearestillstandingtothisday.
Asgarumgrew,specializedclassificationsemerged.Thesedimentleftoverafterstrainingabatchofgarumwasknownasallec.Itwasdeemedundesirablebyelitesandlefttothecommoners.Muriawasgarummadefromfishthatwereguttedandhadtheirheadsremoved,whichwouldhaverenderedthefinishedsaucelesspungent.Haimation,afermentedproductthatconsistedofnothingbutthegutsandbloodoffish,wasmadefromtheby-productsoffisheries.Itsdarkcoloralsoledittobedubbed“blackgarum.”Liquamenwasonceatermdistinctfromgarum,asitwasusedconcurrentlyinearlyRomantimes,thoughitisn’tentirelyclearwhatthedifferencewas.Somebelieveittobeasecondsteepingoftheallecinanattempttoextractmoreyieldfromthefermentedfish.Othersexplainitasgarummadespecificallywithwholefish,whereasgarumisanumbrellatermforthelargerfamilyofrelatedsauces.
What’sevenlesscleariswhygarumfelloutoffashionintheWest.ThelastvestigeofgaruminEuropeisarareItaliansaucecalledcolaturadialici,traditionallymadeinthesmallfishingvillageofCetara.ItsrecipewasrecoveredbymonksintheMiddleAgesfrommucholderRomantexts.Meanwhile,fishsauceremainsabedrockofSoutheastAsiancuisineandaningredientthatmanyofusarefarmorefamiliarwith.Theprocessofmakingitisremarkablysimilar.AnchoviesfishedfromtheGulfofThailandareplacedintolargewoodenvats,layeredwithsaltinaratiooftwoorthreepartsfishtoonepartsalt.Thesaltedfisharepressedbeneathabamboomatweighteddownwithrocksandleftinthetropicalsunfor9to12months,beforebeingpressedandstrainedfortheirjuices.Mostofthefishsauceyou’vetastedinyourlifeismadethisway.
ThecuriousthingaboutAsianfishsaucesisthattherearen’tmanyreferencestotheminhistoricaldocumentsfromtheregionbeforetheseventhcentury.CulturalexchangebetweentheRomanEmpireandAsiawasestablishedlongbeforethen.Givengarum’svaluetoancientRomansanditsportability,it’stemptingtodrawaconnectionbetweenThaifishsauceandgarum,asopposedtoassumingbothproductsweredevelopedindependently.It’sfuntoimagineadirectlinebetweenthevastlydisparatecookingstylesofSoutheastAsiaandtheMediterranean,butwe’llleavethatformorequalifiedpartiestodecide.
FishDigestingFish
Autolysisisthetermusedtodescribeanorganismdigestingitself.
Thefactthatfishsaucestinksisnothingnewtoanyonewho’severcookedwithit.Butfishsaucedoesn’tactuallysmellfishy—atleast,notifit’smadewell.Fishinessisaresultoffishfleshandfatsbeingspoiledbybacteria.Ifthefishinagarumisn’tfresh,thefinishedgarumwillsufferforit.Fishinnards—themaincatalystsresponsibleformakinggarum—haveapungencythat’squitedifferent,earthierandlessoffensivethanrottingfish.
Thetraditionalmethodofmakinggarumcombineswildfermentationwithautolysis.Anautolyticprocessisoneinwhichanorganism’stissueorcellsarebrokendownbyenzymesproducedbytheorganismitself.Inotherwords,tomakegarum,youturnananimal’snormaldigestiveprocessonitself.
Thefleshofallanimalscontainsproteolytic(protein-dismantling)enzymesthatcontributetoautolysis.Ifyou’rewonderingwhyyou’renotdigestingyourselfrightnow,it’sbecausethoseenzymesarepresentinextremelysmallquantities,andinanorganism’shealthycells,theyaresequesteredwithinanorganelleknownasalysosome.Butonceananimaldies,itsenzymesactuponitsfleshindiscriminately.Takedry-agedmeat,forexample:Whenacutofbeefisleftonashelfinthefridge,theenzymesitcontainswillslowlybreakdownitsconnectivetissueandmuscle,tenderizingthemeatandmakingitmoredeliciousastheproteinsaresnippedintotheirconstituentaminoacids.
Makinggarumisessentiallythesamethingasdry-agingbeef,onlywetter,faster,andmoreintense.Ratherthanharnessingtheenzymesinananimal’s
flesh,garumsdependontheenzymesinthegastrointestinaltract,whichareevenmoreconcentratedandpotent.Anessentialpartofmakinggarumsthetraditionalwayistochopupthewholefish—guts,flesh,andall.Asthefishsitsinvatswithsalt,thedigestivejuices(bothstomachacidsandintestinalenzymesalike)comeintocontactwiththefleshofthefishthey’renormallykeptseparatefrom.Thejuicesgotoworkonthefishflesh,breakingdownproteinsintotheirconstituentaminoacids,andfatsintofattyacids.Thesaltdoesdoubleduty,expeditingautolysiswhilesimultaneouslysafeguardingthemixtureagainstharmfulmicrobes.Thatsaid,thereareahandfulofhalotolerant(salt-tolerant)microbesthatliveinamashofsalinefish,addingtothegarum’sbouquetofvolatilearomasinmuchthesamewaythatshoyu’scommunityofbeneficialmicrobesdoes.
Enzymesneedtobesuspendedinaliquidmediumtofunctionefficiently;otherwisetheywon’tbeabletofloatfromoneproteinchaintoanother,snippingthemintoaminoacidsastheygo.Saltdrawsmoistureoutofthefishintoitssurroundingenvironmentthroughosmosis,creatingasoupyenvironmentforenzymestotravelthrough.Asthefish’smusclesbreakdown,thesalthasaneveneasiertimedrawingoutmorewater.Theprocesssnowballs,liquefyingsolidfishintogarum.(Heatalsoprecipitatesenzymaticreactions,whichexplainswhygarumsweretraditionallyfermentedunderthehotMediterraneansun.Temperatureshoveredaround30°C/86°FinthesummerinancientCarthage;agarumwouldnearcompletionin6to9monthsinthatkindofheat.)
Salt/Water
Whensurroundedbyasaltsolution,thewaterincellstravelsoutwardtoareasofhigherionicconcentration.Asaresult,thecellshrivelsanddies.
Salt’sotherroleinavatofgarumistopreventspoilage.Asmentionedmanytimesinthisbook,thereareplentyofhalotolerantspoilagebacteriathathavenoproblemlivinginmildlysalineenvironments.Butthereisalimit,andgarum’ssalinitysitsoverthatlimit.Highlysaltedsolutionssafeguardagainstspoilageviatwomechanisms—osmosis,whichyou’vealreadyreadabout,andanotherpropertycalledwateractivity,whichextendstoalltypesoffermentation.
Wateractivityisnotameasureofhowmuchwateriswithinaproduct,butratherhowtightlyboundthewateristothatproduct.It’sameasureofhowmuchwatervaporasamplegivesoff,expressedasaratio.Distilledwaterhasawateractivityof1,whileatotallydrysubstance—forinstance,sandthat’sbeenbakedinanovensothatanywaterinsideithasevaporated—hasawateractivityof0.Driedfruithasawateractivityofabout0.6;rawmeat,about0.99.Mostbacterianeedanenvironmentwithawateractivityabove0.9togrow;fungi,above0.7.(Freezing,bywayoflockingwatermoleculesintoarigidlattice,alsoeffectivelylowerswateractivity,andisthereasonit’ssuchaneffectivemethodofpreservation.)
Inabatchofgarum,saltlowersthewateractivityofamixturebybindingtoindividualwatermolecules,effectivelyremovingthemfromthesolution.Becausethewatermoleculesaresequesteredbysaltions,theyareunavailabletothemicrobe’snormallifeprocesses.Thisworksinconcertwithosmosis,whichactsthesamewayonmicrobialcellsasitdoesonmeatorfish.Thesaltdraws
wateroutofthemicrobe’scells,collapsingthemsotheyshrivelanddie.Thismechanismstavesoffspoilageinallsufficientlysaltedproducts,notjustingarums,butalsoagedcheeses,curedmeats,misos,shoyus,andlacticferments.
BetterLivingThroughKoji
Glutamate(C5H8NO4)isthedelicioustasteofumamiinmolecularform.
Theflavormoleculemostresponsibleforgarum’sdeliciousnessisglutamicacid.Glutamicacidisanaminoacidthatispresentinalmostallproteins.Initsfreeform(justhangingout,notpartofaproteinchain),itcanbefoundinespeciallyhighconcentrationsinmeats,cheeses,tomatoes,seaweed,andwheat.Whentheproteolyticenzymesinavatofgarumcleaveaparttheproteinsinfishormeat,itfreesmoleculesofglutamicacid,whichthengiveupafreepositivechargetobecomeglutamate.Glutamate,inturn,bindstomineralionslikesodiumtoformmonosodiumglutamate(MSG).
Asidefrombeingawell-knownpowderedfoodadditive,MSGisnaturallyresponsibleforsomeoftheworld’smostdeliciousfoods,fromramentorisotto.Itregistersonthetonguenotasaflavor,perse,butasthesensationofumami—the“fifthelement”oftaste,oftenthoughtofastheessenceofsavoriness,firstpostulatedintheearly1900sbytheJapanesechemistKikunaeIkeda.Perhapsthebestdescriptorofitsflavoris“moreish”—asin,whenyoutasteit,youwantmore.Glutamatescanevenevokethephysiologicalreactionofsalivation,literallymakingyourmouthwater.
We’reprimedforumamifrombirth—humanbreastmilkcontainstentimesasmuchfreeglutamateascow’smilk.Duringbreastfeeding,theglutamatecontentinmilkrisessteadilyasinfantsnurse,tothepointwhereitcanaccountforasmuchas50percentofthetotalfreeaminoacids.Weevenhaveglutamatereceptorsinourgutthatsignalourbrainsaswebegineatingsomethingrichin
umami:Ourappetiteimmediatelyincreases,butwefeelsatedsoonerandforlongerthanwhenweeatalow-umamimeal.We’rehardwiredtofindumamisatisfying,andweseekitoutasaresult.
Whilethemostpronouncedfeatureofgarumsandfishsaucesisthepowerfulfunkgeneratedbyautolysisandfermentation,thesmellisactuallymisleading.Thestinkinessissomethingyoucometoappreciate,buttheglutamatesarethefoundationofgarum’sappeal,elevatingallthattheytouch.Now,sayyouwantedtomitigategarum’saromawhilemaintainingitscomplexityandglutamiccontent.Youcouldomitthegutsresponsibleforautolysis,butyou’dneedsomeothertooltobreakdownproteinintoaminoacids.Andinkoji,onceagain,wefindafriend.
Kojiproducesenzymescalledproteases,whichweuseatNomatobreakdowntheproteinsinbeef,squid,mackerel,clams,andotherproteinsources.Putsimply,kojistepsinanddoesthejobofthedigestiveenzymesinthegutsoffish,yieldingafinishedproductwithasmuchumamiasthetraditionalmethod,butafarmorepleasantsmell.
Inordertoproduceafastergarum,wealsofermentoursinaroomheldat60°C/140°F.Whilethistemperatureprecludesmicrobialactivity,itacceleratesenzymaticactivitytoamaxi-mumwhilesimultaneouslyfacilitatingMaillardreactionsthatimbuethesaucewiththeflavorofroastedmeat.Atthistemperature,wecantypicallygofromabucketofmeattofullyfinishedgarumin10to12weeks.You’llnoticedistinctivechangesintheproductasthoseweeksgoby.Atfirst,ittasteslikeamurkystock,butafterthefirstweekorso,theenzymaticactiontakesoffandyoucansensetheumamibuilding.Afteraboutamonth,morecaramelizedflavorssteptothefront.Bytheend,everythingsitsindeliciousharmony.
It’spossiblethatyoufindsomethinginherentlyworrisomeaboutplacingrawfleshintosaltwaterwithmoldygrainsandlettingthemsitformonths,butrestassured,garumsarebyfarthemostpreciseandsafefermentswemakeatNoma.Thehighsaltcontent(about12%byweight),coupledwiththehightemperature,createsanenvironmentthatnearlyallfood-bornepathogenscan’ttolerate.
Meanwhile,we’recontinuallytryingtodissectgarumandrebuilditindifferentways.We’veexperimentedwithavariationthatomitswater,andendedupwithamuchthickermixturethatresemblesThaishrimppaste.We’vemadegarumswithprotein-richplantmatter,likepeas,thatworkwellbutshouldn’tbeleftintheheatforaslongasanimalprotein.We’vealsotriedgarumswithmore
unconventionalsourcesofprotein,likebeepollen,grasshoppers,mothlarvae,andpig’sblood.There’splentymoretoexploreinthisvein.Fortheadventurousspiritsoutthere,takealookatpineappleandpapaya.They’rebothfruitsheavywithproteolyticenzymes,andyoumightbeabletoconjureupatropicalgarum.Wedon’tgetmanypineappleshereinDenmark,butit’sanidea.
Deep-SeaSnowCrabandCuredEggYolk,NomaAustralia,2016
Steamedcrabisdressedwithasaucemadefromeggyolkscuredinkangarooandbeefgarums.
Garumwastraditionallyasaucemadefromdecomposingfish,butatNomawebeginwithgroundbeef.
BeefGarumMakes1.5liters
1kilogramfreshlygroundleanbeef
225gramsPearlBarleyKoji800gramswater
240gramsnon-iodizedsalt
BeefgarumtrulytookoffatNomaaroundthetimewewereservingbeefribsonthemenu,andtherewerealotofbeefscrapsaround.Withanyferment,youringredientsmustbefreshandpristinetoavoidthethreatofspoilageormold.Thisholdsespeciallytruewhenitcomestomeat-orseafood-basedferments,anditremainsthecaseevenifyou’reusingmeatscrapsthatmightotherwisebethrownaway.Ifit’snotfreshenoughtoeat,it’snotfreshenoughtoferment.Forthisrecipe,youcangrindthebeefyourselforaskabutchertodoitforyou,butavoidgroundbeefthatwasn’tgroundfreshthesamedayyoustartyourgarum.
Finally,Aspergillusoryzae–inoculatedkojiworksfineforthisprocess(it’swhatweuseattherestaurant),butAspergillussojae,mentionedintheShoyuchapter,isespeciallywelltailoredforgarumfermentation.A.sojaeproduceshigherlevelsofproteasethanotherstrains,soitmoreeffectivelybreaksdownthebeef,producinghigherlevelsofglutamateandthusmoreumami.
EquipmentNotesOurgarumisfermentedat60°C/140°F,soitwillrequireafermentationchamber(see“BuildingaFermentationChamber”)orlarge-capacityelectricricecookerorslowcooker.(Forthosewhoaredevotedtohistoricalauthenticity,see“ClassicalGarum,”forinstructionsonfermentinggarumatroomtemperature.)Otherwise,garumonlyneedsafood-safecontainertoholdit.Weuse30-literbrewer’sbucketsforthelargequantitiesweproduceattherestaurant,butforthisrecipe,youonlyneeda3-litercontainer.Glassjarsandclassicceramicfermentingcrocksworkgreat,too.
In-DepthInstructions
Placethebeef,koji,water,andsaltintothefermentationvesselofyourchoosing.Useahandheldblenderorglovedhandstomixeverythingthoroughly.Scrapedowntheinnersidesofthecontainer,thencoverthesurfaceofthegarumwithasheetofplasticwrap,makingsureitcomesintocontactwiththeliquidandthesidesofthecontainertocreateanairtightbarrier.Coverthecontainerwithalid,andscrewitonslightlylessthancompletelytightifit’sascrewcaporleaveitslightlyajarinonecornerifit’sasnaplidtoallowabitofgastoescape.
Movethegarumintothefermentationchamberandsetthetemperatureto60°C/140°F.Ifyou’reusinganelectricricecookerorslowcooker,useasushimatorwirerackasabufferbetweenthebottomofthebowlandthefermentationvessel;setitto“keepwarm.”(Ifthebowlofyourslowcookerorricecookerhasacapacitythat’sclosetothetotalvolumeofthegarummixture,youcanforgothefermentationvesselandfermentthegarumdirectlyinthebowlofthecooker.)
Allowthegarumtofermentfor10weeks.Itwillseparateasitages,withthegroundmeatfloatingtothetoplikearaftandtheliquidsittingatthebottom.Thesaltandheatshouldkeepmalevolentmicrobesaway,butthebeeffatwillbegintodegradeintofreefattyacidsthatcantakeonmustyflavors,whichcancomeacrossasrancid.Asacountermeasure,severaltimesduringthefirstweekremovethelidandplasticwrapanduseacleanspoonorladletoscoopoffasmuchfataspossible.Stirthegarumandreplacethecoverings.Afterthefirstweek,you’llonlyneedtoskimandstirthemixtureweekly.After10weeks,thebeefgarumshouldbedarkbrownwitharoasted,nuttyaromaanddeep,meaty,richflavor.
Strainthegarumthroughafine-meshsieve,pressingoutasmuchliquidaspossiblewithoutallowinganysolidstopassthrough.Thenstraintheliquidagainthroughasievelinedwithcheesecloth.Thesolidscanbereservedandaddedtomisosorusedasaseasoning.
Ifthere’sanyfatrestingontopoftheliquid,skimitoffusingaladleorspoon.Pourtheliquidintobottlesoranothercoveredcontainer.Thegarumisverystableandwillkeepwellinthefridgeforatleastamonth.Youcanalsofreezeitforlongerstoragewithoutanynegativeeffects,butnotethatbecauseofthehighsaltcontent,itprobablywon’tfreezecompletelysolid.
BeefGarum,day1
Day7
Day30
Day75
1.Freshlygroundleanbeef,water,koji,andsalt.
2.Mixalltheingredientsinthefermentationvesselbyhandorwithahandheldblender.
3.Coverthegarumwithplasticwrapandalidandfermentat60°C/140°F.
4.Skimthefatfromthegarumseveraltimesduringthefirstweek,stirringeachtimeandthencoveringtheliquidandvesselagain.
5.Fermentfor9weeksmore,skimmingandstirringonceaweek.
6.Strainthegarumandstore,covered,intherefrigeratororfreezer.
SuggestedUsesClassicalGarumThein-depthrecipedescribesthewayweproducegarumatNoma,butit’snottheonlywaytodoit.AncientCarthaginiansandRomans(alongwithmostoftheproducersinSoutheastAsiatoday)fermentedtheirgarumsatambienttemperature.Theyalsodependedonproteolyticenzymeswithinthegutsoffish,ratherthanthepowerofkoji.Herewe’lloutlinetwotraditionalmethods.
Tomakebeefgarumatroomtemperature(withoutafermentationchamber):Increasethesaltto365grams(18%byweight)topreventspoilage.Placeinafood-safeglass,ceramic,orplasticcontainerandtopthesurfacewithplasticwrap.Fermentthegarumfor8to9months,coveredbutnotsealedairtight.Stiroftenforevenfermentationandmoldprevention.Ifyouseemoldonthesurface,removeitimmediately.Thefinishedliquidwillbereddishtoambercoloredandsmellslightlymustyandsweaty,butwilltasteextremelyclean,withdeeplayersofumamiandasubtlebeefiness.Usethisadjustmentonanygaruminthischapter.
Tomakegarumwithoutkoji,you’llneedanothersourceofprotease.ToavoidE.colicontamination,don’tusetheinnardsofacow.Instead,opttomakeafishgarum,usingwholemackerel,smelt,orsardines(withguts).Cutthefishintochunks—heads,fins,meat,bones,guts,andall—andblendinafoodprocessororblender.Forfermentationat60°C/140°F,add12%ofthefish’sweightinsalt.Forroom-temperaturefermentation,add18%.Thismethodismuchclosertoatraditionalgarum—itwillsmellmuchstronger,butitwillstillbejustastasty.
EggYolkSauce
Eggyolkscuringinbeefgarum.
Beefgarumformsthebackboneofoneofthemostpopulardisheswe’veeverservedatNoma—crabwitheggyolk—andit’sonlyfittingthatwesharethesecrethere.Tous,thissimplecombinationistheperfectsauce,anditsusesaremyriad.Startbyseparating4eggsandplacingtheyolksinabowl.(Ifyou’resqueamishaboutraweggyolks,youcansoft-boiltheeggsbeforeharvestingtheyolks.)Whiskin15gramsstrainedbeefgarum.That’sit.Boilaheadofcauliflowerandcutitintosmallflorets.Dresseachservingwithacoupleofgenerousspoonfulsoftheeggyolksauce,andseasonwithalittleextrasalt,choppedparsley,andlotsoffreshlycrackedblackpepper.Ordressaroastedsweetpotatowithadollopofbutter,ateaspoonofhoney,andchoppedchivesandservewiththeeggyolksauceforahearty(mostly)vegetarianmeal.Or,youcouldjustasprofitablyservethesamesauceasanaccompanimenttosteakwithsomegreensontheside.Ahandfuloftendergreensandafewgoodcrunchy-softcroutonsdressedineggyolksaucewouldmakeafulllunch.Finally,tryservingitasadipforaplateofspicy,crunchyradishesattheheightofthesummer,pairedwithaglassofChampagneorbeer.
PastawithEggYolkSauceOnemorewonderfulusefortheeggyolksauceisaquickpasta.Whisk2heapingspoonfulsoffinelygratedParmigianointothesauce.Cook225gramsofyourfavoritepastashapeuntilaldente.Whilethepastaisstillsteaminghot,mixintheeggyolksauce.Atthispoint,it’sreadytoeat,butyoucouldalsogiveitagenerousdoseoffreshlycrackedblackpepper,oraddaheapofchoppedtomatoesorfreshbasil.It’saperfectweeknightdinnerthatkidswilllove,too.
Burgers,Broths,andBeyondHamburgersaregreatlyimprovedbyincorporatingaspoonfulofbeefgarumintothemeatbeforeshapingitintopatties.(Oryoucouldaddtheleftoversolidsfromthegarumtogreateffect.)Really,youshouldthinkofgarumasameatierversionofsoysauce.Justaboutanybrothorsoupyou’devercookcouldbenefitfromashotofbeefgarum.Thesamegoesforstir-friesandsauces.
BeefGarumEmulsionAsmentioned,theleftoversolidsarestillchock-fullofflavorandneednotbethrownaway.Inafryingpanovermediumheat,slowlyrenderandpan-roast250gramsofthestrainedbeefgarumsolids.Asthesolidscaramelizeandcrispup,they’llbegintoreleasefat.Keepcookinguntilthey’vecrispeduplikelardons,withoutrenderingallthewaythrough;then,whilestillwarm,transferthemtoabarblenderandbegintoblendonhighspeed.Slowlydrizzleinanequalamountofneutraloil,asifmakingmayonnaise.Themixturewillthickenandemulsify.Finishbybrighteningthemixturewithlemonjuice,lactocepjuice,orblackgarlicvinegar.Usetheemulsionasasublimedressingordipforcookedorrawvegetables,toppedwithagratingoffreshhorseradish.
Inthisgarum,thepungencyoffermentedshrimpisoffsetbythefloralperfumeofwildroses.
RoseandShrimpGarumMakesabout3liters
1kilogramfreshhead-on,shell-onsmallnorthernshrimp1kilogramwater500gramswildrosepetals
450gramsnon-iodizedsalt
Thisrecipeismuchclosertoaclassicalgarum,asitusesnokoji,meaningtheshrimpareallowedtotrulyautolyzeastheirgutsgetblendedalongwitheverythingelse.Theshrimpweuseforthisgarumaretinyandeasilyblendedwhole.Forthemostpart,thisfermentalsotakesplaceatambienttemperature,ratherthaninahotfermentationchamber,inordertoretaintherose’sfloralnotes.Theflower’ssweetaromaisaperfectfoiltothefishyfunkofthefermentedshrimp.
Thein-depthinstructionsforBeefGarumserveasatemplateforallthegarumrecipesinthischapter.Werecommendyoureadthatrecipebeforestartinginonthisone.
Ifyoucan’tsourcesmallnorthernshrimp,otherlocallyavailableshrimpvarietieswillwork;justbesuretousewild,notfarmed,shrimp.
Inafoodprocessororblender,blendalltheingredientstogetheruntilyouhaveasmoothpaste.Transfertothebowlofaricecookerorslowcooker,cover,andsetto“keepwarm.”Ifyourappliancelacksarubbersealandalatch,wrapthewholeapplianceinplasticwraptopreventmoistureloss.
Allowthemixturetofermentinthecookerfor24hours,thentransfertothefermentationvesselofyourchoice(besureithasaminimumcapacityof3liters).Scrapedowntheinnersidesofthecontainerwithglovedhandsorarubberspatulaandlayasheetofplasticwrapdirectlyonthesurfaceoftheliquid.Coverthevessellooselywithalid,leavingatleastacornerslightlyajar.Allowthegarumtofermentatroomtemperaturefor2to3months,stirringonceaweek.Thiswillbeadeeplystinkyferment,butstinkyinagoodway—thewaytrufflesareoff-puttingandenticingatthesametime.
Toharvest,strainthegarumthroughafine-meshsievelinedwithcheesecloth.Reservethesolidstouseasaseasoningpasteofsorts.Youmaywanttoblenditevenfinerandthenpassitthroughafine-meshsievetoimprovethetexture.UseitasyouwouldaThaishrimppastetostartcurries,addingittothepotasyou’resweatingyouraromatics;oraddatinypinchtospicydippingsaucesmadeofricevinegar,shoyu,andchilioil.
Pourthegarumintobottlesoranothercoveredcontainer.Thegarumisverystableandwillkeepwellinthefridgeformonths.Youcanalsofreezeitforlongerstoragewithoutanynegativeeffects,butnotethatbecauseofthehighsaltcontent,itprobablywon’tfreezecompletelysolid.
RoseandShrimpGarum,day1
Day7
Day75
SuggestedUsesSeafoodAccompanimentInthebestpossibleway,roseandshrimpgarumtasteslikeagreatlyreducedshellfishbrothwithatinybittoomuchsalt.Useitthesamewayyouwouldafishsauce,indisheswhereyou’restrivingtoaddcharacterbutalittlelessfunkinessthansomethinglikesquidgarum,whichcansometimeshavenotesofstrongcheese.Welovethisgarumasacomplementforseafood,combinedwithnothingmorethananequalportionofgoodoliveoil.It’sgreatonraw,steamed,orgrilledshrimp.Orthenexttimeyou’resteamingclamsormakingclamchowder,addateaspoonofshrimpgarumtoeachservinginplaceofsalt.
ButternutSquashSoupIntheearlyfall,whentheweatherturnsandwintergourdsareattheirbest,butternutsquashsoupstartstoshowupinrestaurantsandhomekitchensaroundtheworld.It’sdelicious,butpredictable.Takeitinacompletelydifferentdirectionbyaddingroseandshrimpgarum,whichwillsimultaneouslyechoandcontrasttheflavorprofilesatwork.Simmerchunksofpeeledandseededsquashinenoughvegetableorchickenstocktocover.Oncethesquashiscompletelysoftened,pureeitinablenderwiththestock.Withtheblenderstillwhirring,addateaspoonofgarumperserving;you’llimmediatelybehitwithaninimitablearoma.Finishthesoupwithadollopofwhippedcrèmefraîcheandalightgratingoflimezest.
NorthSeasquidproduceanintenselyaromaticandflavorfulgarum.
SquidGarumMakes2liters
1kilogramwholesquid,includinginnardsandink,butwiththebeakandcuttleboneremoved
225gramsPearlBarleyKoji800gramswater
240gramsnon-iodizedsalt
Arecurringthemeinourfermentationprojectsisfindingasecondlifeforwaste.Atonepoint,wewereservingthetenderportionsoflargeNorthSeasquidonthemenu,leavinguswithalotofguts,tentacles,andtoughends.Thisgarum,madefromthoseleftovers,wasoneofthefirstweproducedatNoma,andit’sstillamongthemostsuccessfulthingstocomeoutofthefermentationlab.It’suniqueinthatit’stheonlygarumweproducethatusesbothnaturalenzymesfromtheanimals’digestivetractandthoseproducedbykojitobreakdownthesquid’sproteins.
Thein-depthinstructionsforBeefGarumserveasatemplateforallthegarumrecipesinthischapter.Werecommendyoureadthatrecipebeforestartinginonthisone.
Usingameatgrinder,foodprocessor,orblender,grindthesquidintoaroughpuree.Ameatgrinderisthebestoptionforthis,butifyoudon’thaveone,chopthesquidintomanageablepiecesbeforepulsingitinafoodprocessororblender.Transferthepureedsquidtoa3-literfood-safefermentationvessel.
Next,grind(orblend)thebarleykojiandaddittothevessel,alongwiththewaterandsalt.Stirtheingredientswithacleanspoonandscrapedowntheinnersidesofthecontainerwithglovedhandsorarubberspatula.Layasheetofplasticwrapdirectlyonthesurfaceoftheliquidandcoverthevessellooselywithalid,leavingatleastacornerslightlyajar.Fermentthegaruminafermentationchamberat60°C/140°Forinanelectricricecookeron“keepwarm”for8to10weeks,stirringonceaweek.
Bythetimeit’sdonefermenting,thefleshofthesquidshouldbealmostcompletelybrokendown.Itwillsmelllikeapleasantlystickymarriageoftheearthandthesea,anditshouldhaveasalty,umamitastethatgripsyourtastebuds.
Tofinish,youcandooneoftwothings:(1)Lineafine-meshsievewithcheesecloth,pourinthegarum,andsetitoverabowlfor24hourstocatchtheliquid;or(2)pureethegarumintoathickpaste.Ifyouchoosetheformeroption,you’llendupwithtwoseparateproducts—liquidgarumandleftoversolids—thatcanbeusedinterchangeably;thepastewillbebettersuitedtobeingbrushedoverthingslikeblanchedasparagus,whereastheliquidwilleasilydissolveintostocksorbroths.
Pourthegarumintobottlesoranothercoveredcontainer.Thegarumisverystableandwillkeepwellinthefridgeformonths.Youcanalsofreezeitforlongerstoragewithoutanynegativeeffects,butnotethatbecauseofthehighsaltcontent,itprobablywon’tfreezecompletelysolid.
SquidGarum,day1
Day7
Day75
SuggestedUsesPissaladière
Asplashofsquidgarumenrichescaramelizedonionsforapissaladière.
Squidgarumaccentuatesalreadyfishyflavorsinareallyelegantway,anditssalinefunkisexcellentatstringingtogethersugarysweetnesswithearthiertastes.Inotherwords,it’sanidealadditiontopissaladière,afavoriterusticdishofmanyNomachefswhohavetraveledthroughFrance.Pissaladièreisapâtebriséebakedlikeapizzaandcoatedwithcaramelizedonionstoppedwithblackolivesandanchovies.ThestraightforwardNiçoiseclassicishelpedgreatlybyaddingatablespoonofsquidgarumtotheonionsjustasthey’vefinishedcaramelizinginthepan.
CruditésSquidgarumscanhelptransformrawvegetablesintoacompletedish.Dressaplateofcrudités—Romanesco,carrots,andradishes,perhaps—witholiveoil,seasalt,apinchofredpepperflakes,andaverylightdrizzleofsquidgarumforanappetizerthatisfunkyandrefreshingatthesametime.
Ourgoalforroastedchickenwinggarumwastoseewhatwouldhappenifwefermentedameatproductthatwasalreadyattheheightofitsdeliciousness.
RoastedChickenWingGarumMakesabout1.5liters
2kilogramschickenbones
3kilogramschickenwings
450gramsPearlBarleyKoji
480gramsnon-iodizedsalt
Roastingbringsalotofrich,fullydevelopedflavortothisgarum,meaningitneedsonlyaboutamonthoffermentationtocoaxoutmoreumami.Ifweweretofermentthischickengarumaslongaswedobeeforsquidgarum,itwouldloseitssubtletyandcomplexity.
Thein-depthinstructionsforBeefGarumserveasatemplateforallthegarumrecipesinthischapter.Werecommendyoureadthatrecipebeforestartinginonthisone.
Placethebonesinalargepotandfillwithwaterjusttocover—about3liters.Bringthewatertoaboil,skimmingawayanyimpuritiesthatfloattothesurfaceasitcomestotemperature.Onceitreachesaboil,reducetheheattoasimmerandcookthestockfor3hours.
Inthemeantime,heattheovento180°C/355°F.Lineabakingsheetwithparchmentpaper.Placethechickenwingsonthelinedsheetandroastthemfor40to50minutes,tossingseveraltimeswhilecookingtoensurethattheygetaneven,darkbrowning.
Removethewingsfromtheovenandletthemcooldown.Weighout2kilogramsoftheroastedwingsanduseacleavertochopthemintosmallpieces.(Ifyouhaveanyextrawings,well,thenhaveyourselfasnack.)
Strainthechickenstockthroughafine-meshsieveandallowittocool.
Pulsethekojiinafoodprocessortobreakitupintosmallpieces.Putthechoppedchickenwings,koji,salt,and1.6kilogramsofthechickenstockina3-
literfermentationvesselofyourchoiceandstirtocombinethoroughly.Scrapedowntheinnersidesofthecontainerwithglovedhandsorarubberspatulaandlayasheetofplasticwrapdirectlyonthesurfaceoftheliquid.Coverthecontainerwithalid;screwitonslightlylessthancompletelytightifit’sascrewcaporleaveitslightlyajarinonecornerifit’sasnaplid.Fermentthegaruminafermentationchamberat60°C/140°Forinanelectricricecookeron“keepwarm”for4weeks.
Everydayforthefirstweek,useacleanspoonorladletoskimoffasmuchfatasyoucan,thenstirthegarumandcoveragain.Afterthefirstweek,skimandstironceaweek.
Toharvest,passthegarumthroughafine-meshsieve,andthenagainthroughasievelinedwithcheesecloth.Allowtheliquidtosettleandskimoffanyfatthatfloatstothesurface.
Pourthegarumintobottlesoranothercoveredcontainer.Thegarumisverystableandwillkeepwellinthefridgeformonths.Youcanalsofreezeitforlongerstoragewithoutanynegativeeffects,butnotethatbecauseofthehighsaltcontent,itprobablywon’tfreezecompletelysolid.
RoastedChickenWingGarum,day1
Day7
Day30
SuggestedUsesRamenBrothWhenfirsttastingroastedchickenwinggarum,almosteveryNomachefmuttersthesameword:“Ramen.”It’strue,thisgarumpossessessomeofthesamedeep,meatytonesofagreatbowloframen.Asplashpouredintoabasickombuandkatsuobushidashimakesforaconvincingcheat.Andifyou’vemadeamoreproperramenbroth,atouchofgarumwillhelpkicktheflavoruptoeleven.
RoastedCashews
Tosspan-roastednutsinchickenwinggarumforanindescribablydelicioussnack.
Coatcashews(oranynutofyourchoice)withmeltedbutterandspreadontoabakingsheetoroven-safepan.Roastina160°C/320°Fovenuntiltheybecomegoldenbrownandfragrant.Removethemfromtheovenandmixinacoupleoftablespoonsofchickenwinggarum.Don’taddsomuchgarumthattheliquidpoolsonthepan.Allthegarumshouldbeabsorbedbythenutsandevaporatedbytheheat.Youdon’twantthecashewstobecomesoggy.Oncetheycool,theyshouldstillbecrunchy,withasavory,saltycrust.
GrasshoppergarumisacontinuationofyearsofcookingwithinsectsatNoma.
GrasshopperGarumMakesabout2liters
600gramsgrasshoppersorcrickets(liveordead)
400gramswaxmothlarvae
225gramsPearlBarleyKoji800gramswater
240gramsnon-iodizedsalt
Grasshoppergarumisbyfarthemostmagicalfermentinthisbook,notleastbecauseitwillinstantaneouslyremoveanymentalblockyouhaveaboutcookingwithoreatinginsects.We’realmostreluctanttouseitwhenwe’redevelopingrecipesbecauseit’ssogood,italmostfeelslikeacrutch.
Grasshopperscanbepurchasedthroughpetstoresoredible-insectcompanies.Thewaxmothlarvaecalledformaybemoredifficulttoprocure,inwhichcaseyoucanomitthemandreplacetheirweightwithmoregrasshoppers;thefinishedproductwillbeslightlylessrichbutnolessdelicious.(Ifyoucan’tfindgrasshoppers,cricketswillworktoo.)
Thein-depthinstructionsforBeefGarumserveasatemplateforallthegarumrecipesinthischapter.Werecommendyoureadthatrecipebeforestartinginonthisone.
Blendthegrasshoppersandlarvaeintoapasteandtransfertoabowl.Pulsethekojiinafoodprocessor,tobreakitupintosmallpieces.Foldtogethertheinsects,koji,water,andsalt,thentransferthemixturetoa3-literfermentationvesselofyourchoice.Scrapedowntheinnersidesofthecontainerwithglovedhandsorarubberspatulaandlayasheetofplasticwrapdirectlyonthesurfaceoftheliquid.Coverthecontainerwithalid;screwitonslightlylessthancompletelytightifit’sascrewcaporleaveitslightlyajarinonecornerifit’sasnaplid.
Fermentthegaruminafermentationchamberat60°C/140°Forinanelectricricecookeron“keepwarm”for10weeks,stirringonceaweek.It’sfinishedoncethemixturetastesnutty,toasty,andpackedwithumami.
Toharvest,pureethegarumintoafinepasteandpassitthroughafine-meshsieveortamis.Pourthegarumintobottlesoranothercoveredcontainer.Thegarumisverystableandwillkeepwellinthefridgeforamonth.Youcanalsofreezeitforlongerstoragewithoutanynegativeeffects.
GrasshopperGarum,day1
Day7
Day75
SuggestedUsesGrasshopperButterBringastickofbuttertoroomtemperature,thenwhiskittogetherwith20%grasshoppergarumbyweight.Transfertoanairtightcontainerandstoreinthefridge.Youcanusegrasshopperbutterinanysavoryapplicationthatcallsforregularbutter:roastingvegetables,bastingmeatsorfish,evencookingpancakes.Speakingofwhich...
SavoryPancakesOmitthesugarfromyourfavoritepancakerecipeandcookthemingrasshopperbutter.Brushthefinishedpancakeswithabitofgrasshoppergarum,thenfoldthemoverandfillthemwithchoppedredonions,adollopofcrèmefraîche,andaspoonfulofgood-qualitycaviarorfishroe.(Whenitcomestofisheggs,it’sallaboutthequalityandnotnecessarilythetype.Fresh,high-qualitylumpfish,salmon,ortroutroeismuchpreferabletomediocrecaviar.)Finishwithfreshchives.Peoplewillgonuts.
Beepollenisanincrediblycomplexingredient,withflavorsthatderivefromtheflowersnearthebees’hive.
BeePollenGarumMakesabout1.5liters
1kilogramfreshorfrozenbeepollen200gramsPearlBarleyKoji300to600gramswater
60gramsnon-iodizedsalt
Onceagain,weturnourattentiontotheunderappreciatededibleinsectkingdom.Beepollenisextremelycomplex,chemicallyspeaking,housingdozensofspeciesoffungiandbacteria.It’sextremelysweet,andcansometimescomprisemorethan50percentprotein.Thecompositionandflavorofthepollencanvarywildly,though,dependingonwhatflowersthebeeshavebeenharvestingfrom.It’salsomorereadilyavailablethanyoumightthink,asbeepollenisoftensoldasanutritionalsupplementandcanbeorderedthroughhealthfoodsuppliers(seeSources).
Thein-depthinstructionsforBeefGarumserveasatemplateforallthegarumrecipesinthischapter.Werecommendyoureadthatrecipebeforestartinginonthisone.
Ifthepollenyouprocuredisdried,firstpuree700gramsofitinablenderwith300gramswatertoachievethesamemoisturecontentasfreshbeepollen.
Inablender,combinethepollen(orpollenpuree),koji,300gramswater,andsaltandblenduntilsmooth,thentransferthemixturetoa3-literfermentationvesselofyourchoice.Scrapedowntheinnersidesofthecontainerwithglovedhandsorarubberspatulaandlayasheetofplasticwrapdirectlyonthesurfaceoftheliquid.Coverthevesseltightlywithalidormoreplasticwrap.
Fermentthegaruminafermentationchamberat60°C/140°Ffor3weeks,stirringonceaweek.Theamountofsugarinthepollenmeansitwillbrownandcaramelizemuchfasterthanothergarums,andthereforedoesn’trequireasmuchtimeintheheat.
Toharvest,pureethegarumintoafinepasteandpassitthroughafine-meshsieve.Pourthegarumintojarsoranothercoveredcontainer.Thegarumisvery
stableandwillkeepwellinthefridgeforamonth.Youcanalsofreezeitforlongerstoragewithoutanynegativeeffects.
BeePollenGarum,day1
Day7
Day21
SuggestedUsesPollenOilWhenwewerefirsttryingtounderstandtheapplicationsofbeepollengaruminthefermentationlab,alittleresearchtaughtusaboutbeepollen’ssolubilityinfat.Thatnuggetofknowledgeledtoaratherdeliciousexperiment.Place250gramsbeepollengaruminablenderwith500gramsneutralvegetableoil—rapeseedandgrapeseedoilbothworkwell.Blendthetwotogetherfor6minutes,thentransfertoacontainerandrefrigerateovernighttoinfuse.Thefollowingday,aftertheheaviersedimenthassettledatthebottomofthecontainer,gentlypourtheoilthroughasievelinedwithcheesecloth.Thesedimentthatremainsatthebottomofthecontainerisstillextremelydeliciousandshouldbesavedforotheruses.Thefloral,deepmustard-coloredoilissubtlypowerful,onlybecomingmoreflavorfulthelongeritrestsonyourtongue.It’sanexcellentreplacementfortheoliveoilyou’dusetodressbeeftartare,oryoucanemulsifyitwitheggyolksforaverydifferentbutoutstandingmayonnaise.
Orsimplytossroastedrootvegetables,likeceleryrootorsweetpotatoes,inabitofbeepollenoilastheycomeoutoftheoven.
BeePollenRisottoBeepollengarumisprobablytheonlyonewemakeatNomathatismildenoughtoeatbythespoonful.Awhileback,whenMichelinthree-starchefMassimilianoAlajmoofLeCalandreinSarmeoladiRubano,Italy,wasvisitingtherestaurantasaguestchef,hemadearisottowithbeepollengaruminplaceofcheesethatourguestsfellcompletelyinlovewith.Youcandothesameathomebycookingaclassicrisottowithonions,whitewine,andchickenstock,thenfinishingitwithabout2tablespoonsofbeepollengarumperportion.Thegarumtakesthedishinawildlydifferentbutsomehowfamiliardirection.
RoastedTomatoesInthelatesummer,whenthetomatoescan’tgetanybetter,takeabasketoffloralandfragrantcherrytomatoes—SunGoldsareareallyspectacularcultivar—andtossthemintoascorching-hotpancoatedwitholiveoil.Tossthemaroundforafewsecondsbeforeslidingthepanontothetoprackoftheoventofinishcookingbeneaththehotbroiler.Letthetomatoesbubbleandburstandcaramelizeuntilyouseetheirjuicesthickeningatthebottomofthepan,about10minutes.Pullthepanfromtheoven,throwinacoupleofsprigsoflemonthyme,andaddahealthyspoonfulofbeepollengarum.Stirthemixturearoundquickly,thenremovethelemonthymesprigsandfinishitoffwithtornleavesofopalbasil.Serveitwithcrustygrilledbread,orstrewnthroughdressedsaladgreenswithsautéedchanterellesforasmashingwarmsummersalad.
YeastGarumMakesabout2.5liters
300gramsfreshbaker’syeast
725gramsnutritionalyeast
250gramsYellowPeaso225gramsPearlBarleyKoji1kilogramwater
200gramsnon-iodizedsalt
Alltheothergarumsinthischapterhavebeenmadewithanimalproteins,butanimalsarenottheonlyprotein-richorganisms.Yeast,whichwemostlyuseasanagentoffermentation,canalsobefermenteditselfintoadeliciousvegangarum.Freshbaker’syeastcanbefoundintherefrigeratedsectionofgoodgrocerystoresoronline,andisalsosometimessoldas“compressedyeast”or“cakeyeast.”Andifyouhaven’tmadetheYellowPeasothisrecipecallsfor,youcansubstitutestore-boughtmiso;aimforalightervarietylikeokasanorshiromiso.
Thein-depthinstructionsforBeefGarumserveasatemplateforallthegarumrecipesinthischapter.Werecommendyoureadthatrecipebeforestartinginonthisone.
Heattheovento160°C/320°F.Lineabakingsheetwithparchmentpaper.Crumblethebaker’syeastontothelinedbakingsheetandroastituntilitturnsdeepbrownandsmellsnuttyandmeaty,about1hour.Removetheyeastfromtheovenandallowittocool.
Thebaker’syeastwilllosealotofweightintheoven;measure75gramsofitandcombinewiththerestoftheingredientsinablender.Blendalltheingredientstogetheruntilyouhaveasmoothpaste,about45seconds.Transfertoa3-literfermentationvesselofyourchoice.Scrapedowntheinnersidesofthecontainerwithglovedhandsorarubberspatulaandlayasheetofplasticwrap
directlyonthesurfaceoftheliquid.Coverthevesseltightlywithalidormoreplasticwrap.Fermentthegaruminafermentationchamberat60°C/140°Forinanelectricricecookeron“keepwarm”for4weeks,stirringonceaweek.Oncefinished,thegarumshouldbemeaty,rich,sour,andfullofumami,withagorgeous,shiny,deepbrownhue.
Toharvest,pureethegarumintoafinepasteandpassitthroughafine-meshsievelinedwithcheesecloth.Spoonthethickgarumintojarsoranothercoveredcontainer.Thegarumisverystableandwillkeepwellinthefridgeformonths.Youcanalsofreezeitforlongerstoragewithoutanynegativeeffects.
YeastGarum,day1
Day7
Day30
SuggestedUseSmokedHummusWhileNoma’sseconditerationwasunderconstructionontheoutskirtsofCopenhagen’sChristianianeighborhood,weheldaseriesofcasualpop-updinnersbythecanalinthecenterofthecity.OurLebanesechefdepartie,TarekAlameddine,madethisincrediblehummusforgueststosnackonwhilesittingatthewinebar.First,cold-smokethechickpeaswithhay(standardwoodchipswillwork,too)forabout1hour.Fromthere,it’saprettystraightforwardhummusrecipe:Blend500gramssmokedchickpeaswith75gramstahini,75gramsyeastgarum,acloveofgarlic,andahealthysplashofoliveoil.Allowthemachinetorunforagood5minutesinordertoyieldareallysmoothhummus.Finishitoffwiththezestandjuiceof1lemon.
9.
BlackFruitsandVegetables—BlackGarlicBlackApplesBlackChestnutsBlackHazelnutsWaxedBlackShallots
Soft-BoiledEggandBlackGarlic,Noma,2012
Asoft-boiledeggisdressedwithnasturtiumleavesandservedinabowlpaintedwithapasteofblackgarlicblendedwithfermentedhoney,peas,andkoji.
ReallySlowCookingBlackfruitsandvegetableshavebeenpartoftheWesterncookingrepertoireforonlyabouttwodecadesnow.AtNoma,wegotourfirsttasteofblackgarlic—theprototypicalblackenedvegetable—aboutfifteenyearsago,butwe’veonlyrecentlybeguntoexperimentwiththeprocessofblackeningotherfruits,vegetables,andnuts.
Tobeclear,blackeningisnotfermentation.Itisinlargepartanenzymaticprocess,andwhileallfermentationprocessesareenzymatic,notallenzymaticprocessesarefermentationprocesses.Still,webelievethatblackeninghasaplaceinthisbookbecauseitsharesthesametransformativemagicasmicrobialfermentation,andbecausetheproductsitcreateshaveasimilarplaceinourpantry.
Theactualprocessofblackeningisasighttobehold.Vegetablesslowlymorphintoripefruits,assharpflavorsmellowandhardtexturesendupputty-likeandmalleable.Takeblackgarlic,forinstance.Aswithsomanyferments,there’sawiderangeofqualityinblackgarlics—somevarietiescantastetoorawandarenotparticularlyenjoyable—butatitsbest,it’sliketheperfectgrown-upcandy,sweetandleatheryandfullofcomplexity.
Tomakeblackgarlic,allyouhavetodoisplaceaheadofgarlicinasealedcontainerandkeepitataconstanttemperatureof60°C/140°Ffor6to8weeks.That’sthewholeprocedure—atleastatthebroadestlevel.
Temperatureisthereasonwhyblackeningisnotafermentativeprocess.Thefungiandbacteriathatweharnessforfermentationcan’tsurviveat60°C/140°F,sointheabsenceofmicrobialactivity,we’releftwithonlychemicalprocesses.
Perhapstheeasiestwaytodescribeblackeningisasveryslow,verydarkbrowning.ManyreadersofthisbookmaybefamiliarwiththeMaillardreaction—thephenomenonresponsibleforcrustysteaks,brownedonions,toast,coffee,andinnumerableotherpillarsofcuisine.TheMaillardreactionisoneofseveralformsofbrowningatworkinblackfruitsandvegetables.There’salsocaramelization,whichisthepyrolysisofsugar.Asheatisappliedtoorganiccompoundsintheabsenceofoxygen,theythermallydecompose.That’spyrolysis.Caramelizationproducesaflightofvolatileflavorsandaromas,aswellasthelovelyrangeofcolorswetendtoassociatewithdeliciousthings.
Temperatureisanaverageofthekineticenergyofcountlessmoleculesmovingatdifferentspeeds.
We’reaccustomedtotheMaillardreaction,pyrolysis,andcaramelizationtakingplaceoverashorttimeathighheat—usually170°C/340°Forhigher.Buthighheatisnotexplicitlynecessaryforanyofthesereactionstotakeplace,ifyou’repatient.Thepointofblackeningistostretchouttheprocessoverweeks.Thisispossiblebecausethetemperatureofanobjectisactuallytheaverageofbillionsofbillionsofmoleculesmovingaroundatdifferentspeeds.Inacloveofgarlicheldat60°C/140°F,99.9999percentofthemoleculesmightverywellbemovingtooslowlytoinspireapyrolyticorMaillardreaction.Butoccasionally,onemoleculeoutofabillionmightbemovingfastenoughtosparkoneoftheseenergeticchemicalreactions.Fromthere,theseisolated,sparsereactionscascade.
Aspyrolysisbreaksdownlargersugarsintosmallerparts,itliberatesmoremolecules,whicharethenavailabletotakepartinfurtherreactions.Overthecourseofweeks,theproductsoftheserareandirreversiblechemicalreactionsaccumulate,producingthedarksweetnessweassociatewithblackgarlic.Infact,leftlongatthistemperature,thegarlicwilleventuallyburn.
Pyrolysis,caramelization,andtheMaillardreactionarenon-enzymaticbrowningreactions.Enzymaticbrowning,ontheotherhand,iswhathappenstofruitsandvegetablesastheyripenandageovertime.Theenzymepolyphenoloxidaseisimportanttoaplant’shealthasitgrows,butonceafruit’sorvegetable’sfleshisexposedtooxygen,theenzymebeginsalteringphenoliccompoundsintheplant’stissueandproducingmelanins,whichareresponsibleforfruitturning
brown.(Phenolsarealargegroupofcompounds,someofwhichgivethefleshandfruitskinsofmanyplantstheircolor,andsomeplayabigroleintheirflavorandaromaaswell.)Inahealthyplant,thecreationofmelaninsatthesiteofabruiseortraumahelpstowardoffinfection,asmelaninshaveantibacterialproperties.Intheblackeningprocess,theyservetofurtherdarkenthefruitorvegetable.
Whenyoublackenfruit,bothenzymaticandnon-enzymaticreactionsaretakingplace.It’sunclearwhofirstfusedthesevariousprocessestoblackenfood,thoughmostsignspointtothestoriedfermentingcultureofKorea,wherecenturiesagopeoplewereagingwholeheadsofgarlicinearthenwarepotsduringthehotsummermonths.Asforthemodernhistoryofblackfruitsandvegetables,weagainlooktoKorea,intheyear2004.ThecontemporarypopularizationofblackgarliciscreditedtoamannamedScottKim,whodevisedasimplemethodformakingblackgarlicusingheat-andhumidity-controlledagingchambers.WeusetheexactsamemethodsatNomatomaintainanenvironmentthatleadstoacascadeofslowchemicalreactions,completelytransformingordinaryingredientsoverthecourseofweeksormonths.
RedoxRedux
IntheVinegarchapter,wemetAntoineLavoisier,thefatherofmodernchemistryandthemanresponsibleforidentifyingoxygenasthereagentresponsibleforcombustion.However,hewasn’tactuallythefirstpersontopublishresearchontheisolationofoxygenmolecules.TheEnglishchemistJosephPriestly,acollaboratorofLavoisier’s,actuallytakesthecreditforthat.Priestlyheatedametalliccompound—mercuryoxide,thenknownas“redcalx”—andobservedthatastheairintheflaskwasbecomingmoreflammable,thecalxitselfwasreducinginweight.WhatPriestlywitnessedwasareducingreaction(namedbecauseofthecalx’sreductioninweight).Onceheated,themercuryoxide(HgO)separatedintoitstwoconstituentelements,releasingitsoxygenandrenderingtheairmorecombustible.
What’shappeningonthemolecularlevelisanexchange:Whenmercuryandoxygenfirstjointoformmercuryoxide,twoatomsofmercuryaresurrenderinganelectroneachtotheoxygen.Whenthecompounddecomposes,theprocessisreversed.Theelectronsgobacktotheiroriginalowners,andgaseousoxygenisreleasedintotheair.Scientistsinitiallybelievedthatsuchreactionsdealtexclusivelywithoxygen,andso,tothisday,theactofamoleculeoratombeingstrippedofanelectronisknownas“oxidation.”InPriestly’sexperiment,themercuryisbeingoxidized,andthemercuryisreducingtheoxygen.Parallelchemicalreactionslikethisareknownasredoxreactions.Manyoftheminvolveoxygen,butthereareplentyofotherelementsandcompoundsthatcantakepart
inredoxreactions.However,onethingtonoteaboutredoxreactionsisthattheyareatwo-waystreet.Thereisnooxidationwithoutsimultaneousreduction,andviceversa.Anytimeyouhearaboutsomethingbeingoxidized,youcanbesurethatsomethingelseisbeingreduced.
TheFrenchphysicianLouisCamilleMaillardfirstunlockedthesecretsofbrowning.Maillardreactionsareredoxreactionsthatcantakeplacebetweenreducingsugars(foundinstarches)as
wellasaminoacids(foundinproteins).
TheMaillardreactionisagenreofredoxreactionthatismostfrequentlyobservedwhencookingfoodsathightemperatures.ItowesitsnametoLouisCamilleMaillard,whowasayoungFrenchphysicianwhenhediscoveredtheprocessintheearly1900sattheUniversityofParis.
Asmentionedabove,therearemanyotherelementsandcompoundsbesidesoxygenthatcanparticipateinaredoxreaction.Thisincludesaminoacids.Whenfoodisheated,sugarslikefructoseorglucoseorthoseboundupinstarchtakepartinredoxreactionswithfreeaminoacidsorthoseboundinproteinchains.Thereactionsleadtohighlyunstableintermediaryproductsthatthenfurtherbreakdowninavarietyofways,creatingflavorcompoundsresponsibleforthecoloranddelicioustasteofbrownedfood.Thecrustofbread,thesearedsurfaceofascallop,brownbutter—alltheseareproductsoftheMaillardreaction.(Itwon’tnecessarilycomeinhandyhere,butthereactionisexpeditedbyalkalineenvironments,asobservedinthecrustofpretzels,whicharesoakedinadilutelyesolutionbeforebaking.)Differentflavorswilldevelopdependingonwhich
aminoacidsarepresent.Theartificial-flavorindustryaccomplishesalotofitsworkbychoosingspecificaminoacidstoundergoredoxreactions.
MostMaillardreactionstakeplaceattemperatureswellinexcessof115°C/239°F,whenthereisenoughkineticenergytoforcethereagentstointeract.Waterissogoodatabsorbingheatenergythatregardlessofhowmuchthermalenergyyouadd,mixturescontainingwaterdon’ttendtoriseabovewater’sboilingpointof100°C/212°Funtilmostofthewaterhasboiledaway.Therefore,inwateryenvironments,ittakesmuchlongerforaMaillardreactiontotakeplace.(Beyondthisthermaleffect,watercanalsoinhibittheformationofcertainproductsoftheMaillardreaction.)ButasmentionedearlierinthischapterandintheMisochapter,givenenoughtime,theMaillardreactionwilloccur,evenatlowtemperaturesandinwetenvironments.
Thatmightbealotofchemistrytotakein,butcookingischemistry.Everytimeyoulightyourbarbecue,bakeacake,orcureaham,you’recarryingoutmultiplechemicalreactions.Browning(andblackening)foodiscertainlyallaboutchemistry.TheMaillardreactionisonlyoneofthechemicalprocessesatworkinablackeningchamber.Asalways,it’sworthhavingagrasponthesciencetohelpyoumakeadjustmentsorimprovementsdowntheroad.
PearandRoastedKelpIceCream,Noma,2018
Blackpearsareblendedintoapasteanddriedintofruitleatherbeforebeingmoldedintoimitationmusselshellsandfilledwithkelpicecreamandlicorice.
RunningYourOwnBlackeningExperimentsThetruthis,we’restilllearninghowtoputblackenedfruitsandvegetablestofulluseatNoma.We’veonlyscratchedthesurfaceofallthedifferentproductsthatcanbemadebyblackening.Butthesuccesseswe’vehadsofarhavebeenencouraging.Blackenedapplesareamazing,forinstance,especiallyafteryoudrythem.Thejuicethatleachesoutoftheapplesastheyblackenisbeautifulaswell—youcandrinkitallonitsown,orfermentitintoblackcider.Attherestaurant,we’veservedaninvigoratingfirstcourseoffreshapplesmarinatedinapasteofblackapplesfromthepreviousyearthatreallyhighlightsthecontrastbetweenblackenedandfreshfruit.
It’snotclearwhatotheringredientsmightbenefitfromblackening,butsuchisthebeautyofexploration.It’safieldthathasnotbeenstudiedverymuchatall.ThepersonwhohaspushedusthemostinthisrealmisMattOrlandoofAmassrestaurantinCopenhagen.He’sexperimentedalotwithblackening,andit’sbeenveryinspiringtofollowhim—he’swayaheadofthecurve.
Ofcourse,there’sanentireplanetofingredientsthatremainunblackened,waitingforyoutogivethemawhirl.Inourfermentationlab,we’veputalotofdifferentfruitsandvegetablesthroughthisprocess,fromcabbage(notsogood)tocorn(so-so)tochestnuts(so,sogood!).Trialanderrorhasedgedustowardasetofparametersthatseemtodictatewhetheraparticularfruitorvegetablemakesforaworthyblackeningcandidate.Garlic,thequintessentialblackenedvegetable,actuallyshedsalotoflightonthissubject.Eachofthefollowingfactorsexplainswhygarlicisparticularlywellsuitedforblackening,andwhatyoushouldlookforinotherthingsyouwanttoblacken.
MoistureContentandRetentionMoistureisimportanttotheenzymaticbrowningofvegetablesandfruits—that’swhydehydrationissuchaneffectivemeansofpreservation.Ifaningredientistoodry,itwon’tblacken.Garlicisn’tanespeciallywetingredient,butit’sgoodatretainingwhatmoistureithas.Themultiplelayersofskinmakeforastrongguardagainstrapidmoistureloss,andwhilethegarlicneverdriesoutcompletely,itdriesenoughtofacilitatetheMaillardreaction.
Fruitsorvegetablesthatcontainlargeamountsofwaterwillblacken,butyou’llfaceadifferentchallenge:Forthemostpart,thethinskinsoffruitslikeapplesandpearswillgiveoutandtheirfleshwilldisintegrate.Theylosetheirshapelongbeforeanyinterestingflavorsshowup.Thisproblemcanbemitigated,asyou’llseeinBlackApples,butsomethinglikegarlicnaturallyhastherightwatercontentanddefenseagainstmoisturelosstodeliverafinalproductthathastonsofcharacterandholdsontoitsform.
SugarContentIfyou’veevercrushedacloveofgarlicwiththebroadsideofaknife,you’refamiliarwiththesticky,tackypasteyougetasaresult.Thishappensbecausegarlic,likemanyothermembersofthealliumfamily,containsgreatstoresofsugar.Becauseofitspungency,youmightnotthinkofrawgarlicassweet,butitsplentifulsugarsarenecessaryfortheslowMaillardreactionandcaramelizationthattakeplaceduringblackening.Ingredientslackinginsugar—takekohlrabi,forinstance,somethingwethoughtwouldbepromisingasablackenedvegetable—tasteprettyhorriblewhenheat-treated.WithouttheharmoniousflavorbackbonecreatedbytheMaillardreaction,blackeningcancreateheavy,acridnotesfrompyrolysis,withnosweetnesstotemperthem.
PungencyNothingcomesoutoftheblackeningchambertastingthesame.Sometimesthat’sagoodthing,butothertimestheprolongedheatcanmuteordestroysubtleandvolatilearomas.Rawgarlic’spungencytransformsduringitstwo-month-longheatbath,butitstaysrecognizable.Thesubtletyof,say,arootofsalsifyiscompletelylostonceit’sblackened.Thoughtherootismoistenough,hasthickenoughskin,andisalsosweetenough,blacksalsifycomesoutdeliciousbutindistinct.Itendsuptastingmoreambiguousthanotherroots.Themorepotenttheflavoroftherawingredient,themoreinterestingtheoutcomewillbe.
Sweet,pungentblackgarlichasgrowninpopularityandprevalenceinWesternkitchensoverthepastfewdecades.
BlackGarlicMakes10heads10headsveryfreshgarlic
Blackgarlicisoneoftheeasiestrecipesinthisbook.Theprocessrunsitself,andwhileit’sgoodtocheckontheprogressasyougo,thereisn’tmuch,ifany,tendingtobedone.Yourbiggestchallengewillbefindingorcreatingafermentationchamberthatcanholdasteadytemperatureof60°C/140°Fforweeks—that’stheonlywaytospuralltheredox,Maillard,enzymaticbrowning,pyrolytic,andotherreactionsyouneedtoturnfruitandvegetablesdeliciouslyblack.
EquipmentNotesSlow,consistentheatisthekeytoblackeninggarlic.Inarestaurant,awarmingcabinetisgreatforthis.Ahomemadefermentationchamber(see“BuildingaFermentationChamber,”aswellastheinstructionsintheKojichapter)willworkwell,too.Thesimplestsolution,however,isanelectricricecookeroraslowcooker.The“keepwarm”settinghoversrightintheneighborhoodof60°C/140°F.They’renot100percentaccurate,buttheyshouldbeadequateforsmall-batchblackening.However,notallelectriccookerswillstayonindefinitely.Makesureyourcookerdoesn’thaveanauto-offfeaturebeforejumpingintotherecipe.
In-DepthInstructions
Setupyourfermentationchamber,whichwillneedtomaintainasteadytemperatureof60°C/140°Fforseveralweeks.Ifusinganelectriccooker,beawarethattheheatingelementsinmanycookerscomeintodirectcontactwiththemetalcookingbowl,whichcancausethegarlictoscorch,soplaceasmallwirerack,plate,orbamboomatinthebowltoactasabuffer.
Usefreshlyharvestedsummergarlic,whichwillhaveagoodamountofmoisturefortheblackeningprocessandwon’thaveasulfurousflavor.Stayawayfromgarlicthathasbeguntosproutanddisplaygreenshoots,butalsobesurethecloveshavefullydeveloped,becausetheskinonverynewgarliccanbetoopapery.AvoidindustriallyproducedwhitegarlicfromChina,whichcanbe
acridandsulfurouswithverylittlesweetness.Elephantgarlicistoomildtodowellwiththisprocesseither.
Peeloffanydustygarlicskinsandinspecttheheadstomakesurethereisnomoldhidingbetweenthelayers;ifthereis,peelawaymoreskinandwipeitoff.You’llnowneedtowrapthegarlictokeepitsmoisturein.Industrialmanufacturersusehermeticallysealedroomswherethehumidityisregulated.Onasmallscale,simplydouble-wrappingtheheadsintwolargesheetsoffoilwillbefine—besuretheheadssitinasinglelayer.(Ifyou’reblackeningyourgarlicinafermentationchamber,liketheonessuggestedforkojibutwiththeheatcrankedwayup,placethefoil-wrappedheadsofgarlicinalargerairtightcontainer,suchasalargezip-topbagoraplasticsnap-lidcontainer.)Alternatively,youcouldsealtheheadsinavacuumbagwiththesealerat50%suction(lestthebaggetpuncturedbythegarlicstems)orusetwoheavy-dutyzip-topplasticbagswithasmuchairsqueezedoutaspossible.
Placethewrappedgarlicinthefermentationchamberandcloseit,orplaceinthecookerandsealthelid.Ifthelidhasarubbersealwithalatch,that’sfantastic,asitwillretainmoisturewell.Ifnot,doyourbesttosealitsomeotherway.Whilenotexactlypretty,wrappingthetopofthecookerinplasticwrapdoesthetrick.Turnthecookeronto“keepwarm,”andawayyougo.
Checkthegarlicafteraweektoassessitsprogress.Theoutsideoftheskinsshouldbestartingtoturntanandlookdampastheyabsorbmoisturefromthecloveswithin.Ifall’swellandthegarlichasn’tbecomeoverlydry,continue.Ifthey’vestartedtoscorchorburnonthebottom,orifthey’vebecomeextremelydry,unfortunately,you’llneedtostartagain.
Thetotalamountoftimewillrangefrom6to8weeksforfulldevelopmentofflavor.Whenthey’reready,theclovesshouldbeblack,slightlyshrunkenawayfromtheirskins,tackytothetouch,andeasilysquishedbetweenyourthumbandforefinger.Theflavorshouldbesweet,earthy,slightlyfruity,andreminiscentofroastedgarlic.
Letthewholeheadsrestonthecounteratroomtemperatureforadaytoshedsomeoftheresidualmoisture,thenbagthemorpacktheminacoveredcontainerandstoretheminthefridgeorfreezer.BlackgarlichaslessmoistureandapHwellbelowthatoffreshgarlic,butit’snotperfectlyshelfstable,soitneedstoberefrigeratedorfrozen.Itwillkeepwellforaweekinthefridge;otherwise,freezeitforlongerstorage.
BlackGarlic,day1
Day7
Day30
Day60
1.Vacuum-sealthegarlicinvacuumbags.
2.Alternatively,wrapthegarlicintwolayersoffoil.
3.Garlicreadyforblackening.
4.Placethegarlicintoyourricecookerorfermentationchamber.
5.Closethechamberandsetitto60°C/140°F,orsealthecookerandsetto“keepwarm.”
6.Thegarlicwilltake6to8weekstoblacken.
SuggestedUsesBlackGarlicIceCream
Crushblackgarlicwithamortarandpestle,thenstiritintoicecreamforanunexpectedlywell-matchedcombination.
matchedcombination.
Blackgarliccanbeemployedinanypartofamenu,fromtheverybeginningtodessert.Buyormakeagood-qualityvanillaorchocolateicecream,andfoldaspoonfulofchoppedblackgarlicintoeachserving.Chocolateicecreamisfurtherimprovedbythesmallestdrizzleofoliveoil,too.
BlackGarlicSkinBrothWhenyou’veharvestedallthefleshfromyourblackgarlic,don’tthrowawaytheskins.Savethemtoaddbythefistfultochickenbroth—oranybroth,forthatmatter—duringthelasthourofcookingforextrarichness,depthofflavor,andadeliciousfruitiness.Infact,ifyou’replanningtoaddblackgarlicskinstoyourbroth,don’tevenbotherusingothervegetablesatthebeginning.Theskinswillhavemorethanenoughflavortocomplementthechickenontheirown.WelovetodothisatNomaforstaffmeal,especiallyatbreakfastwithafewdropsofchilioilandmaybesomericeornoodlesontheside.
BlackGarlicPasteCrushpeeledblackgarlicwithamortarandpestleandabitofwateroroiluntilyouhaveathickpastewithplentyofpossibleuses.Forstarters,itmakesafineaccompanimenttoslicedhardcheeses,justlikequincepaste.(Ifyoufindtheblackgarlicpasteabitlackinginsweetness,addadropofhoney.)Shouldyoumixequalquantitiesofblackgarlicandolivetapenade,you’llwindupwithadelicioustoppingforaslabofcrunchy-softbreadthat’sbeentoastedwithplentyofoliveoil.Lastbutnotleast,whenblackgarlicfindsitswayintopesto(aboutateaspoonperserving)andthatpestofindsitswayintoyourpasta,youwillnotbedisappointed.
Thetartnessofagoodapplesitsinpleasantcontrasttothedeepsweetnessproducedbyblackening.
BlackApplesMakes10apples
10apples
Applestendtofallapartwhenexposedtomoistheat,whichposesaproblemfortheblackeningprocessweuseforgarlic.Asaworkaround,wecarefullyblackentheapples,thenremovethemoistureafterwardwithadehydrator.Thistechniqueworksequallywellwithpears,quince,andotherpomefruits.Theblackenedresultsaredeeplyflavorful,sweet,andchewyliketoffee.
Thein-depthinstructionsforBlackGarlicserveasatemplateforalltheblackenedfruitandvegetablerecipesinthischapter.Whilethemethoddifferssomewhathere,werecommendyoureadthatrecipebeforestartinginonthisone.
Peeltheapplesandarrangetheminalargevacuumbagsothey’renottouching.Theappleswillneedtositflatinyourfermentationchamber,soifitlookslikeyourchambermightbetoosmall,removeafewapples.Sealthebagonmaximumsuction.Youcanalsousealargezip-topbagandsqueezealltheairoutbyplacingtheapplesintothebag,thenslowlyloweringitintoatubofwater,stoppingafewcentimetersfromthetop(youmayneedtopullfromthebottomofthebagtocounteractthefruit’sbuoyancy).Thepressureofthewaterwillforcetheairout.Sealitshutandyou’llhaveaneffective,albeitimperfect,vacuum.
Placetheapplesinthefermentationchamber.Ifyou’reusinganelectricricecookerorslowcooker,remembertoraisethefruitoffthebottomwithaplate,wirerack,orbamboomat.Closethechamberandsetitto60°C/140°F,orsealthecookerandturnittothe“keepwarm”setting.
Withinthefirstfewdays,theappleswillturnlightbrownandbegintoleachtheirjuices,whichwillcollectatthebottomofthebag.Thebestpossiblethingyoucando?Don’tdisturbthem!Afterthefirstcoupleofweeks,thefleshwillhavedegradedsomuchthatevenalittlejostlingmaywrecktheapples’structure.Leavethemaloneforatotalof8weeks,bywhichpointtheywillhaveblackenedquiteabit.
Theappleswillbeextremelyfragileatthispoint,socarefullyremovethebagfromthefermentationchamberandcutitopen,drainingandreservingtheliquid.Usingaspoonorspatula,transfertheapplestoadehydratortrayorbakingsheetlinedwithparchmentpaper.Dehydratetheapplesat40°C/104°Forinaverylowoven;theyshouldtake24to36hourstodrytotheproperdoneness.Rotatetheapplesacoupleoftimesthroughouttheprocesssotheydryevenly.They’redonewhentheirtextureischewyliketoffee.Oncedried,theycanbestoredcoveredinthefridgeforaweek,orfrozenforlongerstorage.
BlackApples,day1
Day7
Day60
SuggestedUsesBlackAppleLeatherLikedriedapricots,driedblackapplestakeonatexturesimilartoachewytoffee.Oncedried,theapplesmakeadelightfulsnackontheirown.Youcoulddrytheappleswholeforacoupleofdaysinadehydrator,butifyouwantthingstomovemorequicklyandyoudon’tmindlosingtheappleshape,pureethefruitwithoutitsjuice,thenspreadthepureeintoalayer3millimeters/⅛inchthickonanonstickmatbeforedryingintosheets.Chewyblackapples(orblackappleleather)areprimedtodressintheMexicanwayofeatingfruit,bysqueezingalittlebitoflimeorlemonjuiceoverthetopandsprinklingwithchilesalt.
Chocolate-CoveredBlackApples
Driedblackapplesdippedinchocolate.
Beginbyslicingthecheeksofthedriedappleawayfromthecore(ifyouusedasmallervarietyofapple,leavethemwhole).Temperagood-qualitydarkchocolate—atleast70%cacao—thendiptheappleslicesintothechocolate.Allowtocoolonarackorparchmentpapersothatthechocolatecoatingbecomesacrunchycontrasttotherich,creamytextureoftheappleinside.
BrandiedBlackApples
Blackapplesimparttheirflavortobrandy(whileabsorbingsomeofthebrandy’sflavorthemselves).
Thismakesforafungift,providedyouplanwellinadvance.PlacewholeorhalvedblackapplesinaglassjarandcoverwithgoodbrandyorCalvados.Sealandstoreinacoolplace—thelonger,thebetter.Attherestaurant,we’vesometimesletfruitsitinaboozybathforuptotwoyears.Oncethealcoholhasturnedsweetandsyrupyandthefruitissoftandalcoholic,it’stimetobreakoutthevanillaicecream.
Findfreshchestnutsintheearlyautumn,thentransformthemthroughblackening.
BlackChestnutsMakes1kilogram
1kilogramfreshchestnutsintheshell
Fresh,sweetchestnutsareattheirpeakintheearlyfall.Theycontainafairamountofwater,andalthoughtheyhaveashelltokeepthatmoisturein,likegarlic,theyshouldbewrappedinfoilorplasticformoremoistureretention.AtNoma,we’vefoundthatchestnutstastefarmoreinterestingwhenthey’renotfullyblackened.Heldat60°C/140°F,thechestnutstakeabout4weekstomaturetotheidealpoint.Theflavorisakintograpemust,withnotesofplumsanddriedfruit.Anychalkinessyoumightassociatewithrawchestnutsgiveswaytoapleasantlymeatytexturewithabitofsnap.Pastthefourthweek,deepcarameltonessetinbuttheflavorbecomesabitone-dimensional.
Thein-depthinstructionsforBlackGarlicserveasatemplateforalltheblackenedfruitandvegetablerecipesinthischapter.Werecommendyoureadthatrecipebeforestartinginonthisone.
Arrangethechestnutsinasinglelayerinavacuumbag.They’llneedtositflatinyourfermentationchamber,soifitlookslikeyourchambermightbetoosmall,removeafewchestnuts.Sealthebagonmaximumsuction.Youcanalsousealargezip-topbagandsqueezealltheairoutbyplacingthechestnutsinthebag,thenslowlyloweringitintoalargetubofwater,stoppingafewcentimetersfromthetop(youmayneedtopullfromthebottomofthebagtocounteractthechestnuts’buoyancy).Thepressureofthewaterwillforcetheairout.Sealitshutandyou’llhaveaneffective,albeitimperfect,vacuum.
Placethechestnutsinthefermentationchamber.Ifyou’reusinganelectricricecookerorslowcooker,remembertoraisethechestnutsoffthebottomwithaplate,wirerack,orbamboomat.Closethechamberandsetitto60°C/140°F,orsealthecookerandturnittothe“keepwarm”setting.
Leavethechestnutsinthechamberorcookerfor4weeks.Slitoneopentotasteanddecidewhetheryouwanttogoalittlelonger.Oncethey’veblackenedtoyourliking,keepthemintheshelluntilyouwanttousethem.Storeinasealed
containerinthefridgeifyouplantousethemwithinaweek,orfreezeforlongerstorage.
BlackChestnuts,day1
Day14
Day30
SuggestedUseStuffedPasta
Pureeblackchestnutswithabitofchickenstockforarichandnuancedpastafilling.
Withverylittlemodification,blackchestnutscanbeturnedintoanunbelievablefillingforpasta.Startbychopping350gramspeeledblackchestnutsintothinslivers.Inamediumsautépan,heat100gramsbutteruntilitbeginstofoam.Throwthechestnutsinandsautéforafewminutesbeforeadding250gramsgoodchickenstock.Cookatasimmerbeneatharoundofparchmentpaperuntilthechestnutsarefairlytender.Atthatpoint,transferthecontentsofthepottoablenderandpureethemixtureuntilit’ssilkysmooth(dependingonyourblender,itmayneedatouchofwatertohelpitspin).Seasonthepureewithsaltandmaceornutmeg.Pipeitontofreshpastaandformyourpreferredstuffedshape:cappelletti,agnolotti,tortellini,ravioli.Andtotakethingstoanentirely
newdimension,glazeyourpastawiththeLactoKojiButterSauceafterit’scooked.
Freshhazelnutstakeonatoasty,chocolatyflavorwhenexposedtoprolongedheat
BlackHazelnutsMakes1kilogram
1kilogramfreshhazelnutsintheshell
Freshhazelnuts(alsocalledcobnutsorfilberts,dependingonthecultivarorregion)canbereadytoharvestasearlyasJuly,butdefinitelybyAugustandearlySeptember.Butbeware:Ahazelnutinitsshellisnotnecessarilyafreshhazelnut—infact,itprobablyisn’t.IntheNorthernHemisphere,hazelnutsareharvestedoncethey’vefallenfromthetreeandareoftencellaredforawhilebeforereachingtheconsumer.Thisdriesthenutsoutcompletely,leavinginadequatemoisturetofacilitateblackening.Whenpickedstraightfromthetree,thefleshofhazelnutsiswhiteandtender,withasnappybite.Thefreshnessandripenessofyourhazelnuts—theyshouldbemature,nottooyoung—isthebiggestfactorinmakinggoodblackhazelnuts,soyou’llprobablyneedtofindanobliginggrowerorhopeyougetluckyatthefarmers’market.
Thein-depthinstructionsforBlackGarlicserveasatemplateforalltheblackenedfruitandvegetablerecipesinthischapter.Werecommendyoureadthatrecipebeforestartinginonthisone.
Arrangethehazelnutsinasinglelayerinavacuumbag.They’llneedtositflatinyourfermentationchamber,soifitlookslikeyourchambermightbetoosmall,removeafewhazelnuts.Sealthebagonmaximumsuction.Youcanalsousealargezip-topbagandsqueezealltheairoutbyplacingthehazelnutsinthebag,thenslowlyloweringitintoalargetubofwater,stoppingafewcentimetersfromthetop(youmayneedtopullfromthebottomofthebagtocounteractthehazelnuts’buoyancy).Thepressureofthewaterwillforcetheairout.Sealitshutandyou’llhaveaneffective,albeitimperfect,vacuum.
Eitherway,thesharptipsofthehazelnutscanpotentiallypuncturethebagonceplacedinthefermentationchamber,soit’sagoodideatodouble-bagthem.
Placethehazelnutsinthefermentationchamber.Ifyou’reusinganelectricricecookerorslowcooker,remembertoraisethechestnutsoffthebottomwithaplate,wirerack,orbamboomat.Closethechamberandsetitto60°C/140°F,orsealthecookerandturnittothe“keepwarm”setting.
Leavethehazelnutsinthechamberorcookerfor4to6weeks,duringwhichtimetheirfleshwillshrinkalittle.Crackoneopenandhavealook.Itshouldhaveadeepgoldentodarkbrowncolor.Thetasteissomethingremarkable,likeacupofhotchocolatewithaspoonfulofNutellainit.Thetexturewillnolongersnapasitdidwhenfresh,butwillhaveapleasantchewiness.Useimmediatelyorstorethem,sealed,inthefreezersotheydon’tdryout,whichaffectstheirtastedramatically.
BlackHazelnuts,day1
Day7
Day30
SuggestedUsesSoleàlaGrenobloiseBlackhazelnutstasteremarkablylikehotchocolate,andtheirsweet,deeplyroastedflavormakesthemextremelyfuntocookwith.They’reaperfectunexpectedcompaniontodisheslikesoleàlagrenobloise.Startbycrackingblackhazelnutsoutoftheirshellsandchoppingthemintoacoarsemeal—you’llneedabout30grams.Dredgeskinlesssolefilletsinregularflour,thenfrytheminahotpanwithagoodamountofoliveoiluntilgoldenbrown,about90secondsoneachside.Whilethefishiscooking,put30gramsbutterinasmallersaucepanandletitsizzleandbrown,thenthrowintheblackhazelnutsandstiruntiltheybecomearomatic.Add30gramschoppedcapers,10gramschoppedparsley,andthejuiceof1lemon,andswirlthepantoformaquicksauce.DrownthebrownedfilletsofsoleinthenuttyGrenobloiseandserveimmediately.
BlackHazelnutMilk
Pureethenutsandwater,thenstrainthroughasievetoharvestthemilk.
Pureethenutsandwater,thenstrainthroughasievetoharvestthemilk.
Nutmilkisabeveragethat’sgrowinginpopularity,andblackhazelnutsmakeanespeciallyamazingnutmilk.Crackahandfulofnutsoutoftheirshellsandcoverwithtwicetheirweightinwater.Allowthenutstosoakinthefridgeovernight.Thefollowingday,blendtheminablenderuntilcompletelysmooth,about3minutes.Strainthemixturethroughasieveorchinoislinedwithacoupleoflayersofcheesecloth,pressingdownonthepulpwithaladletoextractasmuchmilkaspossible.Fromthere,useyourblackhazelnutmilktomakehotchocolateorhorchata(replacingthewaterormilkwithhazelnutmilk),orgarnishitwithasplashofhazelnutoilanduseitasasauceforsearedscallops.
Coatingshallotsinwaxbeforeblackeningsealsinmoistureandimpartsapleasanthoneyflavor.
WaxedBlackShallotsMakes1kilogram
500gramsbeeswax
1kilogramfreshshallots
We’veseenhowtoblackeningredientsinimpermeablebagsandfoil,butthesearen’ttheonlymethods.Plasticisusefulforsmallproductslikenuts,butforlargeritemslikeshallots,encasingtheminwaxisaninterestingalternativethatimpartsitsownflavortothefinalblackenedproduct.Lookforanorganicfood-gradebeeswax(availableonline).
Theslimmarginbetweentheidealblackeningtemperature(60°C/140°F)andthetemperatureatwhichthebeeswax(whichcoverstheshallots)willmelt(64°C/147°F)canmakethedifferencebetweenbeautifullyblackenedshallotsandaterriblemess.Aricecookersetto“keepwarm”maynotbepreciseenoughtopullthisoff.Therefore,you’llneedafermentationchamberwithmoreprecisetemperaturecontrol.(See“BuildingaFermentationChamber”.)
Inaverysmallpotovermediumheat,meltthebeeswax.Thewaxshouldonlyjustbemelted;don’theatitupmorethanneededtokeepitfluid.You’llwantthewaxasdeepaspossibleinordertofullyimmersetheshallots,sothesmallerthepot’sdiameterandthetalleritswalls,thebetter.
Peeltheshallots,keepingtherootintact.Makesuretheshallotsaremoistanddon’thaveanyvisiblemoldonthem.Workingoneatatime,pickupashallotbypiercingitinitsrootendwithaskewerortweezers.Diptheshallotintothewaxbrieflyandpullitout,lettingtheexcessdripbackintothepot.Holditintheopenairuntilthewaxturnsopaqueandsolidifies;itwon’ttakelong,asbeeswaxhasameltingpointof64°C/147°F.Quicklydiptheshallotbackintothefluidwaxandrepeattheprocessuntilyou’vebuiltupfivelayers.
Oncethefifthlayerhasdried,removetheskeweranddiptherootendintothewaxtosealtheholeandcoattheentireshallot.Allowthewaxtodryonelasttime,thensettheshallotasideonatray.Repeattheprocessuntilyou’vecoatedalltheshallots.
Carefullyplacethewax-coatedshallotsonatrayinthefermentationchamberandagethemfor8to10weeks.It’simportanttoensurethattheholdingtemperatureofyourfermentationchamberisbothaccurateandstable.Thisiswheretheheatingmatsandtemperaturecontrollerswediscussintheprimerchaptercanbequiteuseful(see“BuildingaFermentationChamber”).Ifyou’reusingsucharig,trytokeeptheheatsourceawayfromtheshallots,sotherearenohotspotsthatcouldpotentiallymeltthewax.
Asanexample,ifyou’vemadeyourfermentationchamberoutofadecommissionedchestfreezer,offsettheheatingsupplytoonesideandplacetheshallotsonatrayontheotherside,raisedoffthefreezerbottom.Atemperaturecontrollerwillkeepthetemperatureinthefreezersteadytowithinadegreeandallowthebeeswaxtoremainsolid.Forevenbetterresults,placeasmallfaninthechestfreezeraswelltoallowforbetteraircirculation.
Whenitcomestimetoharvest,allowtheshallotstocooltoroomtemperature,thenslicethewaxopenwithaknife.They’llhavethetextureofawholeroastedshallotthatyoumightfindatthebottomofapanofroastchicken.Theshallotscanalsobestoredinthewaxinthefridgeorfreezeruntilyou’rereadytousethem.
BlackShallots,day1
Day7
Day60
SuggestedUseOnionSoup
Thinlysliceblackshallotsforuseinsoup(oranywhereelseyou’dusecaramelizedonions).
Thinkingofblackshallotsasthemostdeeplycaramelizedonionsimaginablewillhelpyoucookmorecreativelywiththem.Andwhat’soneofthefirstthingsthatcomestomindwhenyouthinkofcaramelizedonions?Onionsoup.Withasharpknife,julienne250gramsblackshallotsandcookthemwithenoughrichbeefstocktocover,alongwithasplashoffortifiedwine.AdjusttheseasoningwithsaltandblackpepperbeforetransferringthebrothintosoupbowlsandtoppingthemwithslabsofcrustybreadandlotsofgratedSwisscheese.Broil
untilthecheeseisbrownedandstringy.Whenyourfriendsandfamilymarvelatthesoup,tellthemyoustartedcookingittwoandahalfmonthsago.
EquipmentThereareamultitudeofdifferentwaystogoaboutfermentation,andthusthereisnosinglesetof“correct”equipment.Somefermenterswillswearbytheirgrandmother’sheirloomceramiccrock,whileothersmakedowithrepurposedpicklejars.We’llstopshortofsuggestingspecificitems,lestwemakeyoufeellikeyoucan’tcarryoutafermentationprojectunlessyouhaveexactlywhatwehave.Buthere’ssomebasicinformationforreference,
shouldyoubewonderingwhattobuyonlineorfromyourlocalfermentationstore.
AirlocksAnindispensabletoolwhenbrewingalcohol,andusefulforlacto-fermentationaswell,anairlockconsistsofawater-filledS-shapedventpluggedintoarubberstopper.Aircannotenterthroughtheairlock,butasmicrobescreategasinsidethefermentationvessel,pressurebuildsuntilitisexpelledthroughthevent.
AirPumpandAirStoneCommondevicesusedtoaeratevinegarsandsupplyoxygentotheaerobicbacteriafermentingit,airpumpscanbefoundatbothpetstoresandhome-brewshops.Manycomewithstoneaerators(airstones),butifyounoticethemdeterioratingovertime,youcanalsofindmetalaerators.
CeramicCrocksCeramiccrocksaretriedandtruevesselsforfermentedfoods.They’reopaque,solightcan’tenter(seesidebar),whichpreventsUVraysfromdamagingmicrobialcells.Manycrockscomewiththeaddedfeatureofasmallmoatinwhichthelidsits.Whenfilledwithwater,itactsasanairlock.
CiderPressNormallyusedtopressthemashoffermentedfruitthroughamuslinbag,aciderpresscanalsobeusedtoharvestshoyuorthejuiceoflacto-fermentedfruitsandvegetables.
DehydratorThiscountertopapplianceblowswarmairovertraysofingredients,dryingthemslowly.Dehydratorsaregreatformakinguseofarangeoffermentedgoods,fromlacto-fermentedfruitstoblackvegetables.
FermentationWeightsOftenincludedwithfermentingcrocks,glassorceramicfermentationweightsareusedtopressingredientsdownbeneathawaterlineandoutofcontactwiththeair.They’reespeciallyusefulformakingmiso,andwhenlacto-fermentingsturdierproducts.
GlassJars(DifferentShapesandSizes)Glassisagreatmediumforfermentingkombuchasandlacto-fermentsbecauseitisinertandallowsyoutotrackyourprogressvisually(seesidebar).Swing-toporscrew-onlidsareequallyacceptable.
GrainPolisherUsedinJapantoremovetheendocarp(outerlayer)ofricebywhirringthegrainsagainstanabrasivesurface,makingiteasierforkojitotakehold.Agrainpolisherwillworkequallywellwithlesser-knowngrains,likeemmerorkonini.
HumidifierAsmallhumidifierisnecessaryforincubatingkoji.Thesecomeinmanyshapesandtypes.Someoperatewithanultrasonic
platethatcreatesanultrafinemist,whileothersdispersewaterintotheairthroughevaporation.Eitherwillwork,butingeneral,smallerisbetter.
JuicerIndispensableforextractingfruitandvegetablejuicesforvinegarsandkombuchas,juicerscomeinmanyshapesandstyles.
KiokeFlared,open-topbarrelstraditionallyusedinJapantofermentsake,miso,andshoyu,kiokeareusuallymadeofcedar,whichimpartsadistinctflavortotheferment.Theopentopallowsthemixturetobestirredorpresseddownwithweights.
KojiShakerYou’relookingforanicing/powderedsugarshaker:asimplemetalcylinderoutfittedwithawirescreenlid.AshakerallowsyoutodistributeAspergillussporesontotraysofsteamedriceorbarley.
MuslinorCheeseclothUsefulforstrainingmashesandice-clarifyingbrothsandstocks,thesearemadeofeithervinylorcottonandcanbereusedwithathoroughwashing.
NylonMeshStrainerAlsocalledafishnet,thisisawireorplasticringfittedwithfinenylonmeshusedtostrainliquidsandsiftflours.Afine-meshsievelinedwithcheeseclothservesthesamepurpose.
PerforatedSteelTrayAperforatedstainless-steeltrayallowskojitogrowonasanitarysurfacewithaccesstooxygen.
pHMeterThishandheldtoolprovidesanaccurate,digitalmeasurementofaliquid’spH.
pHTestStripsThesechemicallyreactivestripsofpaperchangecolordependingonthepHofasolution.Youdipthestripsintoaliquid,thenvisuallycomparethecolortoakey.
PlasticBucketFood-gradeplasticbucketsareidealvesselsforlargerbatchesoffermentslikekombucha,miso,garum,vinegar,andalcohol(whenequippedwithanairlock).Notethatplasticdoeshaveatendencytoabsorbflavors,soit’sbestnottousethesamebucketfordifferentpurposes.
PotandSteamerAsimplethree-piecesetup(pot,lid,andperforatedsteamerinsert)isusedtocookgrains.
RefractometerAnoptionalbutextremelyhandytool,arefractometerallowsyoutodeterminethesugarcontentofaliquidbymeasuringtherefractionoflight.(Themoresugardissolvedinwater,thegreatertherefractiveindex.)
RiceCookerAlargericecookersetto“keepwarm”canserveasafermentationchamberforproductsthatneedtobeheldathighertemperatures,suchasgarumsandblackfruitsandvegetables.Besuretofindaricecookerthatdoesnotcomeequippedwithanauto-offfeature.
SpaceHeaterorHeatingMatEitherofthesedevicescanbeusedtoheatawell-insulatedfermentationchamber.(Heatingmats—normallyusedtogerminateseedsorheatreptileterrariums—arebettersuitedforsmallerchambers.)Whilemanyheatersareequippedwithmanualrheostats,they’rebestwhencombinedwithatemperaturecontroller.
StyrofoamCoolerWaterproof,well-insulated,cheap,andeasilycleaned,Styrofoamcoolersmakeidealfermentationchambers.Seestyrofoamcoolerforinstructions.
TemperatureControllerAnelectronicdeviceforregulatingthetemperatureofafermentationchamber,iteffectivelyfunctionsasathermostatthatcanbeprogrammedtocontrolaheatsourceofyourchoosing.Somemodelscanalsoswitchovertoacoolingfunctionshouldthetemperaturegettoohot.
VacuumSealerandVacuumBagsAcountertopvacuumsealerisextremelyusefulforlacto-fermentationandstorageofallyourfermentsoncecomplete.Clearvacuumbagsallowyoutoseewhat’shappeningduringfermentationandcaneasilybecutopentoventgasandresealed.
WoodenBarrelBarrelsimpartuniqueflavorsandallowforveryslowevaporationoftheliquidstheyhold.Alcoholsandvinegarsarethemostcommonbarrel-agedferments,butgarumsandshoyusalsobenefitfromaginginwood.
WoodenKojiTrayTypicallymadefromuntreatedplanksofcedar,kojitraysarethetraditionalvesselforgrowingAspergillusoryzaeonriceorbarley.Ifallgoeswell,there’snoneedtowashthetraysbetweenbatchesofkoji,asthefunguscomestoliveinthetraysthemselves.
SourcesAnorganicfarmers’marketorgrocerystoreisyourbestsourcefortherawingredientscalledforinthisbook.Forfermentation-specificitems,awell-stockedhome-breworfermentationshopwillhavealmosteverythingyouneed.Beyondthat,therearesomethingsyoucan’tfindonline.Hereareafewsourceswe’veusedtoprocurespecializedproducts.
BeePollenbee-pollen.co.uk911honey.comrawliving.eu
Brewer’sYeasthopt-shop.dkthemaltmiller.co.ukyeastman.com
DefattedorLow-FatHazelnutMealbobsredmill.comoelmanufaktur-rilli.depaleo-paradies.de
GrasshoppersandWaxMothLarvaedelibugs.nlspeedyworm.comtopinsect.net
KojiSporesakita-konno.co.jpamericanbrewmaster.comgemcultures.comorganic-cultures.com
KombuchaSCOBYculturesforhealth.comfairment.dehappykombucha.co.ukhjemmeriet.comkombuchakamp.com
Acknowledgments
Foralltheiterationsthisbookhastakenonitswindingpathtobecomingwhatitis,bothauthorswouldliketothankthemanyindividualswhoeitherhelpeditalongitswayoraffordedusthetimetowriteit,amongthem,ThomasFrebel,MetteBrinkSoberg,BenjaminPaulIng,JunichiTakahashi,JasonWhite,MattOrlando,PaulaTroxler,EvanSung,JasonLoucas,LauraandAndrejaLajh,LizzieEllison,AralynBeaumont,PaulD’Avino,DiegoGutierrez,PhilHickman,AlexPetrician,AdrianoBruzzese,AnneCatherinePreißer,PriyancaPatel,FionaStrouts,andAlessioMarcato,inadditiontotheentireNomafamily,everyoneatAtelierDyakova,andtheentireteamatArtisanBooks.
Wewouldalsoliketothankauthorswhoseamazingbodiesofworkinspiredustodelvedeeperintothepractice,history,andscienceoffermentationatall.WilliamShurtleffandAkikoAoyagi,HaroldMcGeeandSandorKatz.
Notleast,veryspecialthanksareinordertotheteamofamazingeditorswhohelpedshapethewordsofthisbookintoavolumethatisasenjoyabletoreadasitwastowrite:ChrisYing,MarthaHolmberg,Dr.ArielleJohnson,andourpublisher,LiaRonnen.
RR&DZ
AbouttheAuthors
RenéRedzepiisthechefandco-ownerofNomainCopenhagen,fourtimesrecognizedastheworld’sbestbytheWorld’s50BestRestaurants.RedzepihastwiceappearedonthecoverofTimemagazine(andbeennamedoneofTime’s100MostInfluentialPeopleintheWorld);beenfeaturedinpublicationsfromtheNewYorkTimestoWired;andbeenprofiledintwofeature-lengthdocumentariesandcountlessnationalandinternationalmediaoutlets.Hisfirstbook,Noma:TimeandPlaceinNordicCuisine,wasanIACPandJamesBeardAwardwinner.HeisalsotheauthorofAWorkinProgress.Heliveswithhiswife,NadineLevyRedzepi,andtheirthreechildren.FindhimonInstagram@reneredzepinomaand@nomacph.
DavidZilberisachefandphotographerwhohailsfromToronto,Canada.HehascookedfromcoasttocoastacrossNorthAmerica,mostnotablyasasous-chefatHawksworthRestaurantinVancouver.HehasworkedatNomasince2014andhasservedasdirectorofitsfermentationlabsince2016.HeenjoysJamaicanpattiesandquantumphysics.FindhimonInstagram@david_zilber.
IndexNOTE:Pagenumbershavebeenremovedfromtheindexforthiselectronicedition.Tolocateanyofthefollowingterms,pleaseusethesearchfeatureofyoure-bookreader.
A|B|C|D|E|FG|H|I|J|K|LM|N|O|P|Q|RS|T|U|V|W|Y
Aaceticacidbacteria(AAB)acidsAjinomotoGroupAmazake,SparklingCitricKojiapplesAppleKombuchaBlackApples
ascorbicacidAsparagus,LactoWhiteAspergillusluchuensisCitricBarleyKoji
Aspergillusoryzaeharvestingyourownsporesinmisovariantsofseealsokojiautolysis
BbacksloppingBacon-CepVinaigrettebacteriaaceticacid(AAB)ClostridiumbotulinumEscherichiacolilacticacid(LAB)Salmonella
SCOBY
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