The Nabhi Chakra and the Void

What and Where is the Nabhi Chakra

• The Nabhi Chakra is an energy center along the spinal column, just behind the navel.

• It regulates (along with the Swadisthan and the Void) your abdominal organs.

What does the Nabhi Chakra do?

• The Nabhi imparts the qualities of:

– Balance

– growth (internal evolution)

– Prosperity

– Peace (internal and external)

– Satisfaction

– Dignity

– Attention

• Along with the Void, the Nabhi also imparts “Dharma” or moral righteousness.

Physical Benefits of a Healthy Nabhi Chakra

• It ensures physical health through regulating

– The spleen

– The Pancreas

– The liver

– The intestines

– And the stomach.

What Causes Problems in our Nabhi’s?

• Lack of balance

– Overindulgence

• Diet

– Over-activity

• Stress (work related)

– Lack of positive habits

• Poor sleep patterns

Central Nabhi

• Causes of obstructions

– Lack of balance

• Asceticism

• Fanaticism

• Overindulgence

• Treatment for Obstructions

– Soaking feet in warm salted water (benefcial for most obstructions in lower chakras)

Right Nabhi

• Causes of Obstructions

– Fastidiousness

– Over-use of the liver

• From electronic devices (leading to a poor attention span)

• Treatment for Obstruction

– Soak feet in cold salted water while meditating

Left Nabhi

• Causes of Obstructions

– Worrying

– Insecurity

• Treatment for Obstructions

– Soak feet in warm salted water while meditating

What is the Void?

• The void is located within the abdominal cavity.

• It symbolizes the collective unconscious within us.

• It works with the Nabhi to regulate and ensure the health of the internal organs.

What are the qualities of the Void?

• The void’s main quality is the principal of the teacher

The ability to guide oneself as to the right action.

Which is linked to the the principal of the student

Allows an individual to be open minded and humble.

The void also works in conjunction with the Nabhi to give us

Balance

Self-Discipline

Dharma (righteousness)

The ability to distinguish between right and wrong.

Causes of Obstruction

• Issues of conscience

• Fanaticism

• Spiritualism

• Black magic & ESP

• False teachers

• False knowledge.

Treatment of Obstructions

• Soak feet in salted water while meditating

• Affrmations

– “Mother, I am my own Master.”

– “Mother, You are my Master”.