The Mommy Makeover: Getting Your Body Back · Quick Tips for Relieving Allergies sniffling....

From your Friends at Presbyterian intercommunity HosPital

and brigHt HealtH PHysicians

sPring 2012

2Get Your Body Back with the Mommy Makeover

4 Breathe Easier

6New Plaza Tower is Built to Last

inthisissue 8PIH Community Benefit Programs

10 Be Active This Spring

11Injury Care for the Business Community

12 Why You Need a Colonoscopy

13 Healthy Resources Guide

14 Meet Our New Doctors

16 Community Education Calendar

20Life Connections Calendar for Seniors

22 Thank You 2011 Contributors

s P r i n g 2 0 1 22 3 d o n a t e n o w w w w . p i h . n e t p r e s b y t e r i a n i n t e r c o m m u n i t y h o s p i t a l

Board-certified plastic and reconstructive surgeon Jaime S. Schwartz, MD (right) and certified physician assistant, Heather Amitrone (left), work with a professionally trained staff at the Bright Health Physicians Plastic Surgery & Aesthetic Medicine Center.

The Mommy Makeover: Getting Your Body Back is your skin making you look tired? stressed? older? revive your skin and lift your spirits with the following simple steps, recommended for all skin types by sherri Juranek, bright Health Physicians medical aesthetician.

1. Drink plenty of water. Water helps replenish skin tissue, moisturizes skin and increases skin elasticity.

2. Maintain a proper daily skincare regimen that includes cleansing morning and night, a retinol product for exfoliation and anti-aging, an antioxidant serum, eye cream and moisturizer.

3. Use mineral-based cosmetics. traditional make-up often contains skin-irritating ingredients such as preserva-tives, parabens, mineral oil, chemical dyes and fragrance. mineral makeup can protect your skin from the sun and is useful in calming irritated skin, due to the higher percentage of zinc oxide than traditional make-up.

4. Obtain a professional skin evaluation to see what facial rejuvenation services would be most appropriate for you.

5. Use a skin lightening or brightening cream to reduce discoloration from age or sun damage. these can be prescribed to you by a physician.

at the bright Health Physicians Plastic surgery & aesthetic medicine center, a team of highly-trained staff provides safe, professional treatment for all of your skin care needs under the supervision of a board-certified plastic surgeon. a variety of individualized treatments are offered, including facials for all skin types, micro-dermabrasion, chemical peels, and wrinkle fillers and reducers.

to learn more or schedule an appointment for a complimentary professional skin evaluation, please call 562.789.5439.

motherhood is a precious gift,

but it can take a toll on your

body and leave you longing for

your former figure. the popular

mommy makeover, offered by

the bright Health Physicians

Plastic surgery & aesthetic

medicine center, can help you

recapture the confidence that

comes from feeling good about

your body.

board-certified plastic and

reconstructive surgeon

Jaime s. schwartz, md

and his professionally

trained staff use a single

procedure to give

moms a tummy tuck

(abdominoplasty),

breast augmentation or lift and/

or liposuction at Presbyterian

intercommunity Hospital's (PiH)

state-of-the-art surgical facilities.

”Pregnancy stretches women’s

skin, leaving extra skin

around the abdomen, and

breastfeeding can change the

shape and feel of the breasts,”

said dr. schwartz. ”often, no

matter how much the mother

diets and exercises, there is still

spare skin.”

Patient Julie Humphrey, mother

of four, agreed. ”i decided to

have the mommy makeover

because no matter how thin

i got, i couldn’t lose the extra

skin and i wanted to feel good

in my clothes again.”

as with any surgery, there are

standard risks to consider, and

cosmetic surgery candidates

must be cleared by their primary

doctor. ”our mommy makeover

candidates are typically healthy

moms who maintain a good

diet and exercise routine, which

reduces any potential risks,”

said dr. schwartz.

inna Workman, a mother of

three and a patient of dr.

schwartz, said the mommy

makeover gave her a big

emotional boost. ”my self-

confidence went through the

roof. i felt completely changed,

with more energy, a better

mood and a lot more motivation

to get up in the morning

knowing that my clothes would

fit and i would look pretty.”

to learn more and explore

whether this surgery would be

right for you, call the bright

Health Physicians Plastic surgery

& aesthetic medicine center at

562.789.5439.

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sometimes a stuffy nose is

caused by something simple, like

the common cold, flu or even

allergies. but occasionally, the

problem goes deeper. there may

be a structural abnormality (such

as a bone spur) or a deformity

of the nose or septum (the thin,

flat cartilage that divides the two

nostrils). the problem may also

result from enlarged adenoids

(the tonsil-like tissues located in

the back of the nose), a common

cause of nasal obstruction in

children.

according to Paul Jacobsen, md,

bright Health Physicians board-

certified otolaryngologist (also

known as an ent), structural

abnormalities like these are fairly

common. typical symptoms

include difficulty breathing

through the nose, stuffiness,

sinus pain, headaches and sleep

apnea. your sense of smell may

also be affected.

”structural problems will

generally cause nasal congestion

that is mostly constant, that

doesn’t change from one nostril

to the other, and that has often

affected the patient for as long

as he or she can remember,”

explained sunny Park, md, mPH,

bright Health Physicians board-

certified facial plastic surgeon/

otolaryngologist. ”We can easily

diagnose chronic conditions like

these by talking to patients and

examining them in the office.”

depending on the cause of

the nasal obstruction, plenty of

treatment options are available.

”many times, patients can

alleviate nasal congestion

with various medications, like

steroid nasal sprays that help

decrease inflammation,” said dr.

Jacobsen. ”in cases where the

patient has an obvious structural

deformity or is non-responsive to

Breathe Easy thecauseofYourcongestionMayBeright underYournose

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Quick Tips for Relieving Allergies sniffling. sneezing. itching. allergies can definitely make you miserable. Whether

it's dust, animal dander, trees, grass or weeds that triggers your allergies, there are

ways to fight back. eugene W. tsai, md, a bright Health Physicians board-certified

allergist, suggests these solutions:

1. Try over-the-counter medications. For nasal symptoms, an antihistamine

such as allegra, claritin or Zyrtec may help. check with your physician first if

you’re taking other medications that may interact.

2. Use sinus rinses. nasal irrigation can work wonders to clear up congestion.

For some, using a saltwater solution with a neti pot brings relief.

3. Know your enemy. a physician can use blood or skin tests and look at

your medical history to identify your allergy triggers.

4. Reduce your sensitivity. once you know what causes your symptoms, you

can reduce your exposure. if you have severe allergies, your physician may

recommend shots that decrease your immune response to certain triggers.

dr. tsai recommends seeking medical help if you have allergy

symptoms more than three or four times a week and/or

frequently use allergy medications.

you can connect with the right

allergist by calling the bright

Health Physicians referral

service at 1.877.285.DOCS

(1.877.285.3627).

medication, surgery can be a very

effective option.”

the good news is that these

medically-necessary corrective

surgeries are typically outpatient

procedures and are usually

covered by health insurance.

if you suspect a structural

abnormality in yourself or a loved

one, be sure to consult with a

bright Health Physicians specialist.

you’ll have access to a full range

of diagnostic services. if surgery

is the best option, you’ll receive

state-of-the-art, convenient care

at Presbyterian intercommunity

Hospital's (PiH) same day surgery

center. if you would like to set

up an appointment with one

of our otolaryngologists, call

562.789.5456.

Paul Jacobsen, MD, Bright Health Physicians otolaryngologist and Sunny Park, MD, MPH, Bright Health Physicians facial plastic surgeon/ otolaryngologist can help diagnose chronic conditions and recommend treatment.


Beyond the Tower: Building a Lasting Foundationthe one-year anniversary

of Japan’s devastating

earthquake reminds us

all of the importance of

earthquake safety. after

the 1994 northridge

earthquake, california

put several seismic safety

laws into effect. Presbyterian

intercommunity Hospital (PiH)

is doing its part to make sure

its buildings are in compliance,

but ensuring that the new Plaza

tower is in line with these laws is a

tremendous financial responsibility.

”right now, the building is

budgeted to cost $213 million and

is being completely funded through

operating cash flow, redemption

of investments and debt financing,

which we hope to significantly

reduce through our current

campaign,” said rich atwood,

co-chair of the community Health

and safety capital campaign

cabinet and seven-year member of

the PiH board of directors.

”of course we need to pay for the

new Plaza tower, but we also want

to encourage the community to

take ownership of the hospital as

a whole,” said annette atwood,

cabinet co-chair, full-time artist

and leader of the american cancer

society survivor art workshops at

PiH. ”PiH is a community asset that

each one of us needs to support

and nurture. the truth is that all

Presbyterian intercommunity Hospital (PiH) associates Program members’ donations are an important factor in PiH’s ability to deliver the kind of innovation that makes us the leading community hospital in our area. associates pledge an annual gift of $250 or more and are entitled to a number of special benefits, including:

ontrackforthehighestsafety,securityandefficiency

security and efficiency

are critical in today’s

organizations, and while

our PiH facilities are already

safe and secure, we are

going the extra mile to

ensure even higher levels of

safety in the future.

For example, our Plaza tower will feature new security

badge-directed entry and exit areas that enable us

to know at all times that everyone in the facility is

authorized to be there. advanced technology will also

help us track patients’ exact locations in the facility

and the precise levels of care needed, thus helping to

minimize wait times and make transfers in and out of

the facility more efficient.

thanks to the input of physicians and nurses who

understand how to provide effective healthcare,

the Plaza tower and the healthcare delivery process

were engineered with the needs of patients and

professional caregivers in mind.

so whether patients come to PiH for surgery,

hospitalization or other services, they can rest

assured knowing that the healthcare process will be

streamlined, focused on the needs of our patients and

as affordable as possible.

— rosalio ”leo” lopez, md, mba

senior Vice President and chief medical officer of PiH

Le

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donations, large or small, are

very necessary. it’s going to

take all of us to reach the goal,

but if we all take part in the

lifting, no one needs to carry

the full weight alone.”

”there are 1.5 million people

in our service area,” rich said.

”if everyone joined the PiH

Foundation associates Program

at even the lowest level of

$250, together we would raise

$375 million dollars, securing

our future.”

to get involved and support

the campaign, please contact

the PiH Foundation at

562.698.0811 Ext. 14120, or

visit www.pih.net and select

”donate now.”

• a behind the scenes tour of the hospital campus

• breakfast with the ceo and a state of Healthcare presentation

• associates recognition social events

• recognition in the PiH Foundation annual report

• signature services for annual membership of $2,500 or more

• donor wall recognition for giving $5,000 or more

to find out more about the associates Program, contact the PiH Foundation at [email protected] or 562.698.0811 Ext. 14120.

Co-chairs of the Community Health and Safety Capital Campaign cabinet, Annette and Rich Atwood. Rich is also a seven-year member of the PIH Board of Directors.


lupe garcia might be care

Force one’s biggest fan.

over the past decade, this

long-time Whittier resident

has relied on care Force

one, a mobile health service

offered by Presbyterian

intercommunity Hospital

(PiH). she has also referred

many underserved children

and families to this valuable

resource. care Force one

provides low-cost basic and

preventive healthcare directly

to community members

who for various reasons,

have difficulty accessing care

elsewhere.

lupe first utilized care Force

one 10 years ago, when she

was a single parent raising two

young girls. at the time, she

worked for a local preschool

but didn’t have health

insurance. state-sponsored

programs helped cover one

of her daughters, but lupe’s

other daughter was left

without any coverage. as she

sought alternative coverage

possibilities, she was thrilled

to have discovered care Force

one, where her daughter was

able to begin receiving regular

physicals, vaccinations and

basic dental exams.

”care Force one really

fulfilled a major need for my

family,” she said. ”Frankly,

i’m not sure what we would

have done without it.”

lupe was so impressed with

the services offered by care

Force one and its stellar staff,

that she began sharing her

experience with co-workers

and community residents

who didn't have insurance

for themselves or their

children. ”sadly, i noticed

that the children were really

the ones being left behind,”

whatiscommunityBenefit?

PiH takes pride in contributing to community health

through community benefit initiatives, regardless of an

individual's ability to pay. these programs and services strive

to promote healthy living, improve access to healthcare and

increase knowledge through research and education.

PiH’s commitment to benefiting the community by

improving its health is demonstrated by:

› Providing essential healthcare for those in greatest need, including the uninsured and underinsured

› Providing school-based programs and community-based education

› supporting local community wellness initiatives

› offering free and low-cost services aimed at health management and disease prevention

PiH’s promise to serve the community began more

than five decades ago, and that promise remains a key

part of our nonprofit organization today.

For more information about community benefit

initiatives, call 562.698.0811 Ext. 14110.

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lupe said. ”even the people

who qualified for certain

state-sponsored benefits in

the past weren’t qualifying

anymore.”

thanks to lupe, the word

kept spreading and more

community members are

now aware and taking

advantage of this remarkable

community benefit geared

toward providing people

with preventive care.

today, lupe is remarried; her

girls are grown; and she’s

covered by great health

insurance. she is also preparing

to open her own preschool

later this year, and she plans to

continue promoting care Force

one to those in need.

For more information on

care Force one, including its

low-cost services and location

information, please call

562.698.0811 Ext.14816 or

visit www.pih.net/CF1.

howourcommunityBenefitdollarsarespentas a nonprofit hospital, PiH’s mission is to contribute to the health and well-being of our communities, and each year we provide programs and services that do just that. in 2011, PiH contributed over $48 million to community benefit programs. Here’s an overview of our community benefit spending by category. to review the full annual report and Plan for community benefit, visit the community outreach tab at www.pih.net.

Unreimbursed Costs of Government-Sponsored Means-Tested Healthcare$16,861,299

Charity Care$16,189,328

Community-Building Activities$93,313

Research$86,332

Community Benefit Operations$352,966

Financial and In-Kind Contributions$409,001

Health Professions Education$2,703,233

Community Health ImprovementServices $4,150,347

Subsidized Health Services$7,879,769

Care Force One Mobile Health ServicesacommunityMembertellshowLow-costservicescanMakeadifference


Meeting Our Business Community’s Healthcare Needs

bright Health Physicians Workcare is a full-service industrial medicine

clinic specializing in work-related injuries and illnesses. We offer the

latest in medical treatment and technology with the goal of improving

the quality of life and health of employees. our experienced

Workcare team, led by ali Hafezi, md, and david Weitzel, Pa-c,

offers the business community and its employees convenient,

high-quality care at competitive pricing. other services include:

› injury and emergency care 24 hours a day, seven days a week

› Pre-employment, annual and department of transportation

(dot) physicals

› comprehensive urine drug screening and breath alcohol testing

by trained, certified staff per dot guidelines

› Worksite programs, flu clinics and immunizations

Brighthealthphysiciansworkcare–Yourpartnerininjurycareernest d. Wells medical office building 12462 Putnam st., suite 402, Whittier, ca 90602 562.789.5463

Hours: monday-Friday, 8 am to 5 pm evenings and weekends: care is provided in the PiH emergency department

Quickly and Safely Getting Back to Work Spring Forward: Tips for Prevent ing Sports Injuries

presbyterianintercommunityhospitalBoardofdirectorsefrain aceves

donald g. alvarado

rich atwood

paula cowan

Jane dicus

leon m.n. garcia

thomas p. King

angel munoz

sudhaker nayak, md

norma provencio

william shanahan, md

neal shindel, md

drew sones

Kenton woods

huey-min yu

pihFoundationBoardofdirectorsrich atwood

daryl m. braun

michal l. dawson

Kenneth l. derr

James p. Fitzgerald, md

maria Fuhrman

Julius l. gray, md

heather grottke

nathan honda, md

Kathryn m. luciano

melanie h. lyons

w. allan nakken

michael J. nevell

hubert c. perry

robin renek

ruth b. shannon

michael d. thomas, md

Joseph p. Vinci

Jeanette Zavala-Fasone

BrighthealthphysiciansBoardofdirectorspaul breitman, md

richard casford

Jane dicus

Joy leong, md

J.c. mcFarland

alexander mendez, md

hubert c. perry

gregory polito, md

drew sones

James west

as the warm weather of

spring arrives, you may be

eager to hit the golf course,

tennis court or track field.

yet if you’ve been lazy for

most of the winter, getting

back into shape can take

some time. Pushing yourself

too hard, too soon, may put

you on the fast track

to injury. it's always best to

check with your primary care

physician before increasing

your level of physical activity,

but sometimes even the

best preventative measures

aren't enough.

”When people haven’t

exercised in awhile, they may

hereareafewwaystopreventavisittoanorthopaedicdoctor:

warmup. cold muscles are prone

to injury, so always remember to stretch

before physical activity.

trainandcondition. in the

weeks before playing your sport, take time

to lightly work the relevant muscle groups

to avoid an injury caused by overuse.

Listentoyourbody. rest or

stop altogether when your muscles feel

fatigued.

cooldown.When you are

finished, spend at least 30 seconds

stretching each major muscle group used

in the activity.

suffer initially from muscle

strains, sprains or flare-ups

of chronic arthritis or joint

pain,” said rajnish birla, md,

bright Health Physicians family

physician. ”For patients with

arthritis, this pain usually

discourages them from

exercise, but just the opposite

is recommended. they should

strive to do some level of

moderate exercise every day,

because staying active is so

good for the joints.”

as you approach a new

season of outdoor fun and

exercise, don’t forget that PiH

is here for you and ready to

help. We offer a wide range

of free community education

classes that promote exercise,

nutrition and a healthy

lifestyle. our bright Health

Physicians doctors can also

offer expert medical advice

and referrals to physical

therapy or occupational

therapy services, if needed.

”our highly trained therapists

treat all types of injuries,

ranging from simple muscle

strains to complex orthopaedic

cases,” said director of

rehabilitation services at

PiH, marlon borbon, Pt,

ocs, mba. ”after receiving

a referral for therapy from

your doctor, our team would

provide a thorough evaluation

and a detailed treatment

plan to help you resume your

activity of choice.”

if you need assistance finding

a primary care physician, call

the bright Health Physicians

referral service at 1.877.285.

DOCS (1.877.285.3627).

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BrightheaLthphYsiciansoFFices

bright health physicians – whittier15725 e. Whittier blvd.Whittier, ca 90603– Family Practice: 562.947.1669– internal medicine: 562.947.3307– Pediatrics: 562.947.3332

bright health physicians – west whittier12522 e. lambert road, suite dWhittier, ca 90606Phone: 562.789.5420 (Family Practice)

bright health physicians – south whittier10750 laurel avenueWhittier, ca 90605Phone: 562.698.2541 (Family Practice)

bright health physicians – la mirada12675 la mirada blvd., suite 201la mirada, ca 90638Phone: 562.903.7339 (Family Practice)

15082 imperial Highwayla mirada, ca 90638Phone: 562.947.6600 (Pediatrics)

bright health physicians – hacienda heights/ puente hillsPiH medical Plaza1850 s. azusa avenueHacienda Heights, ca 91745Phone: 626.964.3040 (Family Practice - suite 115)Phone: 626.964.6012 (Pediatrics - suite 300)

bright health physicians – montebello401 W. beverly blvd.montebello, ca 90640Phone: 323.728.0321(internal medicine)

bright health physicians – norwalK13330 bloomfield avenue, suite anorwalk, ca 90650Phone: 562.789.5434 (Family Practice)

pih Family practice center – whittier12291 Washington blvd., suite 500Whittier, ca 90606Phone: 562.698.2541(Family Practice)

pih Family health center- santa Fe springs9251 Pioneer blvd.santa Fe springs, ca 90670Phone: 562.698.2541 (Family Practice)

bright health physicians urgent care15733 e. Whittier blvd.Whittier, ca 90603Phone: 562.947.7754

bright health physicians lab/radiology15733 e. Whittier blvd.Whittier, ca 90603Phone: 562.947.7754

BrightheaLthphYsicians

speciaLtYoFFices

offices are located in the ernest d. Wells medical office building12462 Putnam streetWhittier, ca 90602, unless otherwise noted.

bright health physicians cardiologysuite 203Phone: 562.789.5430

bright health physicians women’s centersuite 303Phone: 562.789.5440

bright health physicians chiropracticsuite 402Phone: 562.789.5484

bright health physicians orthopaedics & sports medicinesuite 402Phone: 562.789.5461

bright health physicians pain managementsuite 402Phone: 562.789.5466

bright health physicians podiatrysuite 402Phone: 562.789.5464

bright health physicians general & colorectal surgery suite 500Phone: 562.789.5449

bright health physicians otolaryngology (ent) - head & necK surgerysuite 500Phone: 562.789.5456

bright health physicians Vascular surgerysuite 500 Phone: 562.789.5960

bright health physicians worKcaresuite 402Phone: 562.789.5463

bright health physicians dermatology & mohs surgery center suite 501Phone: 562.789.5429

bright health physicians plastic surgery & aesthetic medicine center suite 501Phone: 562.789.5439

bright health physicians diabetes & endocrinology12291 Washington blvd., suite 205Whittier, ca 90606Phone: 562.789.5447

bright health physicians eye care center121 W. Whittier blvd., suite 100la Habra, ca 90631 Phone: 562.694.2500

301 W. bastanchury rd., suite 140Fullerton, ca 92835 Phone: 714.525.2251

bright health physicians orthopaedics & sports medicine1400 s. Harbor blvd., suite ala Habra, ca 90631Phone: 714.879.3400

12215 telegraph road, suite 112santa Fe springs, ca 90670Phone: 562.789.5452

bright health physicians women’s center – la mirada15092 imperial Hwy.la mirada, ca 90638Phone: 562.789.5453

pihresources

pih outpatient serVices• Physician and occupational

therapy• laboratory draw station

15088 imperial Highway la mirada, ca 90638 Phone: 562.698.0811 ext. 12497 (Pt & ot) or 562.698.0811 ext. 65324 (lab draw)

care Force one mobile health unitaffordable health services for those who have difficulty accessing healthcare elsewhere.* call 562.698.0811 ext. 14816 for details. *services are based on financial need and range from $5-30.

aduLtdaYcares. marK taper Foundation a day away adult day health care center15060 imperial Highwayla mirada, ca 90638Phone: 562.902.5305

hoMeheaLthandhospice

hospice oF pasadena351 e. Foothill blvd.arcadia, ca 91006Phone: 626.397.3600

hospice oF presbyterian15050 imperial Highwayla mirada, ca 90638Phone: 562.947.3668

pih home health serVices15050 imperial Highwayla mirada, ca 90638Phone: 562.902.7757

arcadia home nursing and health serVices351 e. Foothill blvd.arcadia, ca 91006Phone: 626.358.3061

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FastFactsaboutpolypsthe goal of a colonoscopy is to find potentially precancerous growths, called polyps, and remove them before they become cancerous. Here are three facts you need to know:

›polypsarevisiblelesionsorabnormalitiesprojectingfromthecolon

›polypsareusuallyharmlessbutcouldharborcancer

›iffound,polypsareremovedandevaluatedunderamicroscopeforcancer

”screening can detect colorectal cancer when it’s still curable,” said armen gregorian, md, bright Health Physicians colorectal surgeon. ”colonoscopic removal of precancerous polyps can prevent colon and rectal cancer before it begins.”

Turning 50?giveYourselfthegoldengiftofhealthHaving a 50th birthday is definitely worth celebrating. it’s a monumental milestone not only in your life, but also for your health.

if you are approaching the ”big 5-0,” it’s a great time to make sure your health is golden too. the first step is to prioritize

preventative screenings such as regular colonoscopies. Here are four reasons to schedule yours today:

1.it’sinvaluable. colon cancer is the second

leading cause of cancer-related deaths in america, yet it’s

almost completely preventable. according to neal shindel,

md, bright Health Physicians,* ”if everyone over age 50

had a colonoscopy every 10 years, the majority of colon

cancer deaths would be eliminated.”

2.it’spainless. colonoscopies are done while patients

are sedated, so the procedure is as easy as taking a nap.

3.it’seffective. no other screening tool is as

effective in preventing cancer. For average-risk patients,

testing is only necessary every 10 years.

4.it’seasytoschedule.For most patients, there

is no need for pre-procedure consultations. simply make a

phone call, complete some paperwork and you’re all set.

For more information or to schedule a colonoscopy, call the

colon cancer screening Program at 562.945.4754.

*effective may 1, 2012.

The Digestive Health team (from left to right): Deborah Anghesom, MD, John J. Lah, MD, and Neal Shindel, MD, Bright Health Physicians.*


rajnishBirla,MdPrimary Care

dr. birla is board-certified in family medicine. He obtained his medical degree from J.J.m. medical college in davangere, india, and completed his family medicine residency at san Jacinto methodist Hospital in baytown, texas.

dr. birla is a member of the american medical association, the california medical association and the american academy of Family Physicians. He is a firm believer in preven-tion, evidence-based medicine and patient education. in addition to english, he is fluent in Hindi, Punjabi and urdu.

in his free time, dr. birla enjoys traveling, watching sports and spending time with family.

Bright Health Physicians – Plaza 562.947.1669 15725 e. Whittier blvd., suite 300 Whittier, ca 90603

chesterc.cheng,odOptometry

dr. cheng is a graduate from the southern california college of optometry. He completed a residency with eye care associates of nevada, where he received special training in eye disease detection and treatment, as well as refractive surgery management.

dr. cheng is certified in the use of diagnostic and therapeutic pharmaceutical agents for the treatment and management of ocular diseases, including eye infections, eye allergies, glaucoma and dry eyes. His special interests include low vision rehabilitation and contact lens fitting.

in his free time, dr. cheng enjoys caring for saltwater reef fish and corals, painting, photography, playing tennis and traveling.

Bright Health Physicians Eye Care Center 562.694.2500121 W. Whittier blvd., suite 100 la Habra, ca 90631

Bright Health Physicians Eye Care Center 714.525.2251301 W. bastanchury rd., suite 140 Fullerton, ca 92835

deepr.dudeja,MdCornea External Diseases

dr. dudeja is a board-certified ophthalmologist. He obtained his medical degree from st. louis university school of medicine. He completed his internship at loma linda university medical center and his ophthalmology residency at interfaith medical center in new york. dr. dudeja then completed a fellowship specializing in cornea and anterior segment surgery at the university of texas medical branch in Houston.

dr. dudeja specializes in no-stitch cataract surgery, cornea transplants and surgery for glaucoma. His passion for volunteer work has taken him all across the globe to set up cataract camps for the needy.

in his free time, dr. dudeja enjoys spending time with his family and frequently goes on mission trips to provide cataract surgeries to those who would otherwise not be afforded the opportunity to receive the treatment.



sunnypark,Md,MphOtolaryngology – Head & Neck Surgery – Facial Plastic Surgery

dr. Park is board-certified in otolaryngology (ent). she obtained her medical degree from Jefferson medical college in Philadelphia. she completed her general surgery intern-ship and otolaryngology-head and neck surgery residency at Penn state university Hershey medical center. dr. Park then completed a Facial Plastic and reconstructive surgery fellowship at louisiana state university Health sciences center in shreveport, la.

dr. Park has clinical specializa-tions in functional and cosmetic rhinoplasty, as well as recon-struction of nasal, ear and facial defects resulting from acquired and congenital problems. she is passionate about treating facial diseases while preserving the aesthetics of the face.

dr. Park is glad to be back in sunny southern california after training and working on the east coast. in her free time, she can be found planning a perfect vacation, practicing her cello or playing a game of tennis.

Bright Health Physicians Otolaryngology– Head & Neck Surgery 562.789.5456ernest d. Wells medical office building 12462 Putnam st., suite 500 Whittier, ca 90602

jacobreznik,MdOphthalmology

dr. reznik is board-certified in ophthalmology. He obtained his medical degree from the university of california, irvine school of medicine and completed his internal medicine internship at Huntington memorial Hospital in Pasadena, calif. He completed his ophthalmology residency at the prestigious Wilmer eye institute at the Johns Hopkins Hospital in baltimore, md., and received additional training in refractive surgery at cedars-sinai in los angeles.

dr. reznik places significant value on volunteer work. While at Johns Hopkins, he helped organize ocular disease screening events for local under-served communities. dr. reznik is fluent in russian and enjoys spending time with his family.



Lynnshin,MdVascular Surgery

dr. shin is board-certified in peripheral vascular surgery. she obtained her medical degree from the university of maryland school of medicine. she completed her general surgery residency at the university of illinois in chicago and cook county Hospital. dr. shin went on to complete a vascular surgery fellowship at Henry Ford Hospital in detroit, mich. she has an additional specialization as an ardms registered vascular technologist.

dr. shin’s practice includes hemodialysis access, and medical and surgical manage-ment of peripheral arterial and venous disease. Her clinical interests lie in wound care and limb salvage procedures.

in her free time, dr. shin enjoys horseback riding, drawing and caring for her nearly two-year-old son.

Bright Health Physicians 562.789.5960ernest d. Wells medical office building 12462 Putnam st., suite 500 Whittier, ca 90602

Welcome!Brighthealthphysiciansproudlyaddstheseoutstanding

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Need a Physician Affiliated with PIH? theBrighthealthphysiciansinformationandreferralservicecanhelp24hoursaday,sevendaysaweek..

an advisor will provide you with free information

about each doctor’s education, training and

office location, and can answer your questions

about bright Health Physicians and more.

referrals are available by phone or online:

call 1.877.285.DOCS (3627)

or visit: www.BrightHealth.com

and click on ”Find a Doctor.”


community educationSPRING 2012 EvENTS ANd CLASSES FOR ALL AGESFor more information and registration, call 562.698.0811 and the extension noted.

oncologynursenavigation

a free support service for

newly-diagnosed patients

and their families who have

breast or colorectal cancer.

Provided by PiH registered

nurses with oncology

experience.

For more information, call

562.698.0811:

breast cancer navigator

Ext. 15326

colorectal navigators

Ext. 12580.

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cancertopics

interested in viewing information about

PiH's cancer Program? see the cancer

annual report at www.pih.net.

Cancer Resource CenterFree cancer information and support is

available from the american cancer society

office located on the first floor of PiH.

call ext. 12820.

Nutrition Through Cancer Treatment and Survivorship Saturday, June 16, 2012

from 10 am to 12 Noon

For registration and information

call ext. 12570.

Cancer Survivors & Caregivers Journal DecoratingCall for dates and times.

Help us create a beautiful cover for a journal

to be given to a cancer patient undergoing

treatment. materials provided. registration is

required. call ext. 12820.

Explore, Express, Emote:Cancer Survivors & Caregivers Art WorkshopsSecond Thursday of each month (through

May 2012) from 10 am to 1 pm

express yourself through art! explore

drawing, collage, printmaking, clay and

more. materials provided. one evening

session is planned. For the schedule and to

register, call ext. 12820.

Expressions of Hope Art Exhibit Wednesday, June 6 through Sunday,

July 1, 2012 at the Whittier Art Gallery

cancer survivors and caregivers are

encouraged to submit their original works

of art for this unique exhibit. amateur and

seasoned artists are welcome to participate.

the Whittier art gallery is located at 8035

Painter avenue. For more details or for a

submission packet, please call ext. 12820.

Finding Calm within the Cancer Support GroupSecond and fourth Mondays

from 7 to 8:30 pm

experience this multidimensional support

group. gain the tools and techniques used

to help navigate the stress of your cancer

journey and guide you from diagnosis through

recovery. For information, call ext. 12777.

Look Good, Feel BetterCall for dates and times.

a free program that teaches women beauty

techniques to help restore their self-image

during cancer treatment. sponsored by

the american cancer society. registration


Lymphedema Information WorkshopCall for dates and times.

come get the answers to your questions

about lymphedema risk, symptoms and

treatment. call ext. 12820.

Reiki Healing Touch SessionsHeld on the 1st & 3rd Wednesday of every

month from 6 to 8:30 pm in the Ruby L.

Golleher Radiation Oncology Center

experience the wonderful calming and

balancing feeling of reiki. reiki is a method

of transmitting healing, balancing energy to

the body through touch. cancer patients,

survivors and caregivers can experience

the wonderful benefits of reiki in a group

setting. Feel free to participate or just

observe. registration required.

call ext. 12777.

Yoga for HealingSaturdays from 10:30 to 11:45 am in the

Ernest. D. Wells Medical Office Building,

reconnect with your body through yoga

with this class designed especially for those

facing, or recovering from the challenges of

cancer or illness. this gentle, yet safe exercise

program is open to all and consists of easy

yoga stretches and meditative breathing

techniques. this can help reduce stress,

increase flexibility, increase energy and

promote a positive self image. Fee: $5 per

class. registration not required. For more

information, call ext. 12777.

chiLdBirth

Big Kids/Sibling OrientationSaturdays, May 5, June 2 and July 7, 2012

from 9 to 10:30 am

For expectant brothers and sisters ages three

to 10 years. a parent is required to attend

with child. Fee: $10 for first child and $15 for

two or more children (payable at the door).

registration required. child should bring

baby-size doll or stuffed animal to class.

call ext. 17541.

Cesarean ChildbirthTuesdays, May 15, June 19 and July 17,

2012 from 7:30 to 9:30 pm

Prepares expectant couples for cesarean birth.

recommended attendance during seventh

to eighth month of pregnancy. Fee: $10.

advance registration not required.

call ext. 17541.

Childbirth BasicsThursday, June 7, 2012 from 7 to 10 pm

this class is for expectant couples. those

planning to take the Preparation for childbirth

series need not attend. recommended

attendance during the seventh to eighth

month of pregnancy. advance registration not


Childbirth Basics — ChineseMondays, May 14 and July 9, 2012

from 6:30 to 9:30 pm

registration not required. call ext. 17541.

Childbirth RefresherTuesdays, May 22 and July 24, 2012

from 7 to 10 pm

designed for couples who have previous birth

experience and would like to review the labor

and delivery process including breathing and

relaxation techniques. Fee: $30. registration


Presbyterian Intercommunity Hospital (PIH) is dedicated to your

good health. That’s why we offer a wide variety of health and

wellness opportunities.

Unless otherwise indicated, all community education events,

classes and support groups are free of charge and are held in the

Flo & Frank L. Scott Conference Center at PIH.

For the latest PIH community education updates or to register

online, be sure to visit www.pih.net. Click on the ”Your Wellness”

tab to access the calendar of events and online registration form.

Getting Ready for Your BabyTuesdays, May 8, June 12 and July 10,

2012 from 7 to 10 pm

Provides information on topics of relevance

to new parents. recommended attendance

during eight or ninth month of pregnancy.

Fee: $10. advance registration not required.

call ext. 17541.

Great ExpectationsTuesdays, June 5 and July 3, 2012


Provides the groundwork for all the other

PiH childbirth classes. recommended

attendance in early pregnancy (third to fifth

month). advance registration not required.

call ext. 17541.

Infant/Toddler CPR & Safety — EnglishWednesdays, May 9, June 13 and

July 11, 2012 from 7 to 9:30 pm

learn important techniques for saving

a child’s life. note: no cPr course

completion card given. recommended

attendance during seventh to ninth month

of pregnancy. advance registration not


Infant/Toddler CPR & Safety — SpanishThursdays, May 17 and July 19, 2012


note: no cPr course completion card given.

registration required. call ext. 17541.

Infant/Toddler CPR & Safety — ChineseMonday, June 11, 2012


note: no cPr course completion card

given. advance registration not required.

call ext. 17541.

Maternity Care Center ”Tea for Two”Wednesdays, May 16, June 6 & 20,

July 18, 2012 from 7 to 8:30 pm

bi-monthly open house and tour presented

by maternity care center nursing staff.

Program limited to mother-to-be and her

partner. Please, no children. note: tours

will not be conducted during the flu season

(december – march). advance registration

not required. call ext. 17541.

Maternity Care Center ToursMondays, May 14 & 28, June 11 & 25,

July 9 & 23, 2012 at 7 pm

advance registration not

required. children and

grandparents are welcome

to attend. call ext. 17541.

Preparation for Breastfeeding• Tuesdays, June 5 and July 3, 2012

from 7 to 9:30 pm

• Saturdays, May 19, June 16 and

July 21, 2012 from 9 to 11:30 am

to help expectant mothers approach

breastfeeding with confidence. Fathers

or other support persons encouraged to

attend. Please bring a baby-size doll or

stuffed animal to class. recommended

attendance during sixth to eighth month

of pregnancy. advance registration not


Preparation for Childbirth SeriesCall for dates and times.

this series (one class per week for four

consecutive weeks) is designed to teach

expectant parents techniques to help

them learn to respond to and work

through the labor process. Fee: $75.


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community educationSPRING 2012 EvENTS ANd CLASSES FOR ALL AGESFor more information and registration, call 562.698.0811 and the extension noted.

Basic Self Defense: Rape Prevention Call for dates and times.

this workshop consists of four, one-hour

sessions. Join colleen Kienzle, a 4th degree

lima lama black belt, as she covers ways to

protect yourself including using your feet and

legs as weapons and learning to block hits or

punches. build your confidence and empower

yourself. For women ages 14 and older. Fee:

$40. space is limited. reservations required.

call ext. 18305.

Breaking Free from Low Back PainTuesday, June 19, 2012

from 6:30 pm to 8 pm

if you are suffering from low back pain,

you are not alone! lower back pain is

the number one cause of disability in the

united states. come learn the seven steps

necessary to overcoming your low back

pain for good at this workshop. Featured

speaker is dr. yani Feliciano, board Qualified

chiropractic orthopedist. Free booklet

and materials included for all participants.

reservations required. call ext. 18305.

Freedom from Smoking Call for dates and times.

make that important decision to quit

smoking and enjoy the benefits of being

a non-smoker. do it for yourself and

those you love. space is limited. Fee: $20.

reservations are required. call ext. 18305.

Total Joint Replacement EducationHeld monthly on the first Tuesday and

third Thursday from 3 to 4:30 pm

this class is designed for patients who

are scheduled for or are considering joint

replacement surgery. PiH nursing, physical

therapy, occupational therapy, and case

management staff will explain what to

expect before, during and after surgery.

Patient's caregivers are encouraged to

attend. registration required.

call ext. 13291.

weight&nutrition

Create Your WeightA nine-week series held on Wednesdays,

beginning on July 11, 2012

from 6 to 7:30 pm

those who are 20 pounds or more

overweight are invited to join us to

learn about the many aspects of weight

management. new reduced fee: $25.


Individual Nutrition Counselingregistered dietetic professionals are

available for personalized consultation

appointments. Physician referral

required. Fee varies by insurance

coverage or cash pay. call ext. 12924.

diaBetes

Diabetes Education Centerthe support team at the PiH diabetes

education center is dedicated to meeting

your needs. they can provide information

about diabetes classes and individual

appointments to help you with the many

aspects of diabetes care. call ext. 11320.

Diabetes Self-ManagementClasses held monthly, Tuesday from 9:30

am to 12 Noon, and Wednesday from 6

to 8:30 pm. Spanish classes available.

learn the basics of diabetes self

management. referral and registration

required. classes include an individual

pre-visit and three week class series.

call ext. 11320 for more information.

heart

Adult-Child Heartsaver® CPRTuesday, June 5, 2012 from 6 to 9 pm

this american Heart association (aHa)

credentialed class covers adult one-rescuer

cPr. use of aHa materials in this

educational course does not represent

course sponsorship by the aHa. any fees

charged for such a course, except for a

portion of fees needed for aHa course

material, do not represent income to the

association. Fee $20. registration required.

call ext. 18305.

Cardiac Rehab Lecture SeriesWednesdays from 3 to 4 pm

this continuing series of six classes includes

presentations on a variety of heart health-

related topics including: the structure

and function of the heart, understanding

food labels, benefits of regular exercise,

medications, managing stress and the

emotional aspects of heart disease.

anyone wishing to learn more about heart

health is welcome. registration required.

call ext. 12733.

screenings

Blood Glucose ScreeningFridays from 9 to 11 am

screenings available at the PiH diabetes

education center, located in the ernest d.

Wells medical office building. Please call ext.

11320 for an appointment.

Cholesterol ScreeningWednesdays, May 30 & August 29, 2012

includes a complete cholesterol screening:

Hdl, ldl and triglycerides. this is a blood

draw, not a finger stick. Fast for eight hours

prior to the test. Fee $25. registration


speciaLtopics

Babysitting is Not Child’s Play: A Workshop for TeensSaturday, August 11, 2012

from 9 am to 2 pm

this day-long seminar trains those age 12

and older in the care of infants and toddlers.

training includes first-aid, fire and accident

safety, plus creative play activities. Participants

should bring a sack lunch, and complimentary

drinks will be provided. a $5 non-refundable

fee is required to register. call ext. 18305.

Alzheimer’s DiseaseFor families. call ext. 12453.

Better Breathers Club for COPDcall ext. 18302.

Breast CancerFor patients. call ext. 15721.

Caregiver Supportcall 562.902.5305.

Chronic Pain Support Groupcall ext. 18305.

Compulsive Eaters Anonymous (CEA-HOW)call ext. 18305.

Diabetes Support Groupcall ext. 11320.

Down SyndromeFor families. call ext. 14855.

Fibromyalgiacall ext. 18305.

Finding Calm Within the Cancercall ext. 12777.

Grupo de Apoyo Para La FamiliaFor latino families of those diagnosed with mental illness. call ext. 14855.

I Count Toobereavement support program for teens and children. call 562.947.3668.

Living with Lossbereavement. call ext. 12500.

Lyme DiseaseFor patients. call ext. 18305.

Mended Hearts For heart surgery patients and their families. call ext. 12727.

Neonatal Intensive Care Unit (NICU) Parent call ext. 17351.

Parkinson’s For patients. call ext. 18305.

Perinatal BereavementFor coping with pregnancy loss, stillbirth or infant death. call ext. 17862.

SclerodermaFor patients. call ext. 18305.

Stroke For survivors and caregivers. call ext. 12453.

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Call 562.698.0811 and the extension noted for more information,

including meeting dates, times and locations.

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makingyourappointment.physician

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andappointments,pleasecall

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life connectionsSPRING 2012 WELLNESS PROGRAMS FOR HEALTHY AGINGFor class details, location and registration, call 562.698.0811 and the extension noted.

Presbyterian Intercommunity Hospital (PIH) is dedicated to your good

health. That’s why we offer a wide variety of health and wellness opportunities.

Unless otherwise indicated, all community education events, classes and

support groups are free of charge and are held in the Flo & Frank L. Scott

Conference Center at PIH.

For the latest PIH community education updates, or to register online, be

sure to visit www.pih.net. Click on the ”Your Wellness” tab to access the

calendar of events and online registration form.

w w w . b r i g h t h e a l t h . c o m 1 . 8 7 7 . 2 8 5 . d o c s ( 3 6 2 7 ) b r i g h t h e a l t h p h y s i c i a n s

Qigong Exercise ClassTuesdays from 8:30 to 9 am

Qigong is a gentle, yet effective exercise

system designed to maintain good health

and overall well-being. registration


Seniors in Motion Exercise ClassTuesdays & Fridays from 3 to 4 pm

an exercise class for those 55+. Physician

release required before starting class.

registration required. Fee: $2 for

life connections members/$3 for

non-members. call ext. 14691 or 14682.

Tai ChiTuesdays from 9 to 10 am

tai chi is a meditative and healing art that

helps to clear the mind, reduce stress and

increase concentration and the ability to

learn. Physician release required before

starting class. Fee: $18 for life connections

members/$30 for non-members.


Twinges in the HingesOffered weekly. Call for dates and times.

this water-based exercise class is offered in

partnership with the arthritis Foundation.

low-impact exercise from head to toe for those

with arthritis. Fee: $3 per class. registration

required. call ext. 14691 or 14682.

heaLthinsurance

Medicare and Health Insurance CounselingHeld monthly on the second and fourth

Tuesday from 10 am to 12 Noon

HicaP (Health insurance counseling and

advocacy Program) provides free and

objective information and counseling about

medicare. registration required.

call ext. 18302.

Medicare 101Call for dates and times.

learn about medicare and your healthcare

options that take effect at age 65.

registration required. call 562.789.5401

Ext. 81134.

screenings

Blood Pressure ScreeningMondays from 9 to 11 am

Worried about your blood pressure being

too high or too low, or if your blood pressure

medications are working? then come to the

senior life center to keep a detailed weekly

record of your blood pressure variations. no

appointment necessary.

Depression ScreeningHeld monthly on the first and third

Wednesday from 10 am to 12 Noon

at one time or another everyone will

wonder if they are depressed, blue or just

sad. take advantage of this free one-on-one

depression screening with a social worker.

no appointment necessary. call ext. 18302.

traveL

Travel: Collette VacationsMondays, May 21, July 16, & September 17,

2012, 10:30 am to 12 noon

learn about upcoming excursions.

call ext. 18302.

heaLthYaging

Better Choices, Better Health Workshop Fridays, July 6, 13, 20, 27, August 3 & 10

from 9:30 am to 12 Noon (six consecutive

Fridays). Class held in the Ernest D. Wells

Medical Office Building.

this interactive workshop teaches ways

to manage symptoms of a chronic health

condition including daily pain, fatigue

and depression. nutrition tips, relaxation

techniques and more will be presented.

material fee: $20. Participants must attend

all six sessions. light refreshments will be

provided. registration required.

call ext. 18302.

Considerations as You Near RetirementThursday, July 12, 2012 from 2 to 3 pm

retirement is different for everyone, but

understanding your options can help

you decide when to retire. this seminar

presented by susan g. West, Financial

advisor, mssb, will provide an overview

of the factors to consider as an individual

approaches retirement. For more information

call ext. 18302.

Dementia & Driving: Giving up the KeysThursday, May 10, 2012 from 2 to 3 pm

deciding when your loved ones can

no longer drive is a difficult decision.

shawn Hertz, msg, lmFt, will discuss the

warning signs to watch for, how to assess

competency and the steps to take. if you

know someone who should not be behind

the wheel, this lecture is for you. For more

information, call ext.18302.

Reaching your Retirement DreamsCall for dates and times.

if you are within five years of retirement or

newly retired, this series is for you. Join us

as we learn how to leap over the roadblocks

that keep us from achieving our goals. For

dates and times, please call ext. 18302.

driversaFetY

AARP Safe Driver CoursesEight-hour classes:

• Mondays and Wednesdays, July 16 & 18,

August 20 & 22, September 10 & 12,

and Saturdays, June 16 & 23, 2012

Four-hour refresher classes:

• Wednesday, May 23, 2012

from 8 am to 12 Noon

these classes are designed to help older

adults maintain their independence by

becoming safer drivers. upon completion,

participants will receive a certificate to show

their auto insurance company for a potential

discount. Fee: $12 for aarP members/$14

non-members. only checks made out to

aarP are accepted. registration required.

call ext. 18302.

Programa de Seguridad para AutomovilistasSábado, 19 y 26 de Mayo de 8 am a 12 pm

curso en español diseñado para conductores

mayores de 50 años sobre los cambios más

recientes en las leyes de manejo. aprenda

técnicas para reducir accidentes y obtenga

un posible descuento en su seguro de auto.*

costo: $14. solo se aceptan cheques.

llame la 562.698.0811 Ext. 18302.

* una vez finalizado el curso, puede reunir los requisitos para recibir un descuento para el seguro de sus vehículos con su compañía de seguros. contáctese con su agente de seguros para obtener más información.

exercise

Balance & Mobility ProgramNew eight-week sessions begin in June,

& September. Call for dates and times.

classes held at the following locations:

- Parnell Park senior center, Whittier

- norwalk senior center

- downey senior center

- la mirada senior center

- uptown Whittier senior center

are you afraid of falling? this 16-class

series (two classes weekly for eight weeks)

will help to increase your strength, flexibility

and balance. Physician release required.

call ext. 14691 or 14682.

B e c o M e a M e M B e r

Skin Care, Aging & Cancer PreventionThursday, June 28, 2012 from 10 to 11 am

your skin changes with age. it becomes

thinner, loses fat and no longer looks as

plump and smooth as it once did. years of

sun exposure can lead to wrinkles, dryness,

age spots and even cancer. rachael l. moore,

md, board-certified dermatologist, will show

you how to keep your skin looking young,

healthy and cancer-free this summer. For more


Solutions for Difficult Hearing ProblemsTuesday, May 29, 2012 from 2 to 3 pm

Join mary ann gilbert, au.d. for an informative

lecture. she will be discussing what happens

as your ears age and what you can do to

make your life, and the lives of your family and

friends, better. For more information,

call ext. 18302.

Forcaregivers

Controlling Frustration Thursdays, June 7, 14, 21 & 28, 2012 from

1 to 3 pm. Class held in the Ernest D. Wells

Medical Office Building.

this four-week series was designed to provide

caregivers with the skills needed to take

better care of themselves. the series will teach

family caregivers how to deal with the anger

and frustration related to caregiving. you

will also learn ways to reduce stress, improve

self-confidence, problem-solving skills and

helpful resources within your community.

Pre-registration required. For more


You Are Not AloneSaturday, July 28, 2012 from 9:30 am to 3 pm

Suggested Donation: $5 per person

if you are one of the 65 million people that

serve as family caregivers for an adult or

disabled child, this workshop is for you.

topics include:

• stages of senior care: What are the

options?

• caregiver stress and burnout

• Power of attorney: making decisions

for the Future

• alzheimer’s & dementia

• adult day care & Hospice

boxed lunch will be provided. seating is

limited and reservations will be made on a

first come, first-served basis. to register,

call ext. 18302.

Conozca las 10 Señales de AdvertenciaMiércoles, 8 de Agosto de 6 pm a 7:30 pm

taller educativo sobre el mal de alzheimer/

demencia. conozca la diferencia entre la

perdida de la memoria asociada con la edad

avanzada y la demencia. aprenda las señales

de advertencia y los beneficios de la detección

temprana. Para reservaciones,

llame al ext. 18302.

Cuidando Con Respeto Workshop Sábados, 2 y 9 de Junio de las 8 am a 12 pm

¿cuida de un familiar con alzheimer? asista

a un curso en español para aprender más

sobre esta enfermedad. durante estos dos

días, quatro horas cada día, aprendera mas

informacion sobre el alzheimer/demencia,

cómo se desarrolla este mal, cómo ayudar

a su ser querido, cómo entender los

comportamientos difíciles entre otros. Para

reservar su espacio o para más información

llame a la ext. 18302.

life connections is Presbyterian intercommunity Hospital’s (PiH) free membership

program for adults 55+. We offer our members life-enriching opportunities

that promote healthy aging. member benefits include pharmacy discounts on

prescription medication, an inpatient discount of 20% on the balance you owe

after insurance payment, discounts on PiH exercise programs, extended travel

excursions and a quarterly newsletter. to become a life connections member,

call the PiH senior life center at 562.698.0811 Ext. 18302.

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$250,000andaBovebcm Foundation

$100,000-$249,999lappin Family trustPiH auxiliaryr.c. baker Foundation

$50,000-$99,999mr. and mrs. John antonelli

ars document imagingmr. and mrs. J. r. atwooddr. and mrs. breene murphyPiH medical staff

$25,000-$49,999dr. and mrs. brian a. beckcalifornia community Foundationmr. scott Jordanmr. and mrs. michael J. nevell

nevell group, inc.mrs. John e. scheifly

$10,000-$24,999allscriptsFulbright & Jaworski l.l.P.mr. and mrs. george g. gollehermr. and mrs. James P. Hicksintercommunity Health associatesmrs. sally W. marshmillie and severson, incorporateddr. and mrs. Haig V. minassiandr. and mrs. Keith s. miyamotodr. and mrs. shahriare n. moaddelineo care neonatology medical groupdr. and mrs. Zareh J. ounjiandr. and mrs. Jagdish m. Patelrbb architects, inc.robert J. Keown trustthe rose Hills Foundationdr. and mrs. William s. shanahansodexo, u.s.a.mr. and mrs. mendell thompsonWhittier Pulmonary and critical care

medical group, inc.

$5,000-$9,999bewley, lassleben & millermr. and mrs. Jeff browncaremore Health Planms. Peggy a. chulackdr. and mrs. riad y. darwishedison internationalmr. and mrs. scott Feestdr. and mrs. James P. FitzgeraldFonda & Fraser, llPmr. and mrs. Kenneth P. gilsondr. and mrs. Julius l. graymr. and mrs. robert grottkeJerome FoundationKenneth t. & eileen l. norris Foundationmr. and mrs. norman Kirschenbaumms. dawnmarie Kotsonisdr. and mrs. ian m. Kramerdr. rosalio J. lopezmr. and mrs. matt lyonslos ayudantes de naranjamr. tai t. ngomr. and mrs. mark nureddineProgressive management systemsmr. and mrs. Frank renekdr. and mrs. Peter c. rocarosenberg and Kaplan,

a law corporationstericycle, inc.mr. and mrs. mitchell t. thomastrl systemsus bankmr. and mrs. James r. WestWillis risk insurance service

of los angeles

$2,500-$4,999amigos de los ninosbarlow respiratory Hospitalms. Patricia braymr. and mrs. daryl m. brauncollette travel service, inc.supervisor don Knabe, county of

los angeles, Fourth districtms. michal dawsonmr. and mrs. Joseph Fasonemr. and mrs. david Fuhrmanthe identity groupintercommunity dialysis servicesintercommunity emergency

medical groupdr. maureen c. Jensenmr. and mrs. david g. JohnsonKeenan Health care

mr. and mrs. Kenneth d. Kirkpatrickla serna Football touchdown clublas Primas del campomr. and mrs. richard J. lucianodr. and mrs. talal m. malhismr. and mrs. tom malkasianmr. and mrs. Patrick mcconaghyms. Jean a. mccullendr. and mrs. usama s. mitrythe oncology institute of Hope &

innovationmr. and mrs. richard P. ottavianor. J. construction & electric, inc.dr. marvin ricesecure transportationdr. and mrs. b. a. shawmr. and mrs. James d. shepardms. lillian singelynsky rose chapel Foundationsmart & Finalsoroptimist international of Whittiertoyota of Whittier, mr. curt Jamesmr. and mrs. Joseph P. VinciWaste stream solutionsWhittier Pathology medical group, inc.

$1,000-$2,499mr. and mrs. Jakob ackermanndr. and mrs. richy agajaniandr. and mrs. Pedro ampudiaamr, inc.aramark management servicesdr. and mrs. shalini bhargavadr. Kimberly bickell and

mr. matthew bickellms. renie bishopmr. and mrs. James b. blaylockmr. and mrs. alan r. blomkermr. and mrs. leonard bobiermr. and mrs. c. m. brahmbhattdr. and mrs. Paul J. breitmanbrighton collectiblesdr. and mrs. K. l. buxbaumcalifornia domestic Water co.ms. nadine carverms. lillian J. cordovamr. and mrs. dennis crumbmr. and mrs. lawrence a. dicusmr. duane doerrmr. and mrs. Perry ebeltoftFiduciary trust international of californiathe Framery & Fine art gallerydr. Philip a. greider and

ms. margo J. Kaatz

mr. and mrs. donald e. HeimarkHenry d. JewelryHigh style, mr. and mrs. brad gordonmr. and mrs. carl Hillmr. arthur l. HillsonHope for a cure guildmr. and mrs. bradley n. Howardinsideout solutionsdr. and mrs. robert m. irwinms. bonnie Jangsawangmr. and mrs. don l. Jenkinsmr. and mrs. Katsuo Katomr. and mrs. Wendell Keithmr. and mrs. david KlingerKohl'sms. betty Koo-Pigottlambert radiology medical grouplas damas of sun gold Hillsmr. robin c. leemr. bob lyonsmagViewms. marion mahermajestic realty Foundationms. sylvia s. marburgermr. and mrs. William marksmr. Joseph a. martinellidr. and mrs. John d. mccarthymercer Human resource consultingmrs. Patricia J. metzgerms. Jacqueline t. du montiermr. and mrs. daniel munozmr. and mrs. angel r. munozdr. and mrs. sudhaker H. nayakmr. and mrs. greg nordbakdr. aidan P. o'brienmr. and mrs. lon oreythe outsource groupmr. Hubert Perrydr. and mrs. gregory e. Politomr. and mrs. thomas a. Pontonms. norma a. Provenciodr. and mrs. c. W. rayrebecca merlino Photographymr. and mrs. Kevin ritterrose Hills memorial Park & mortuarymr. david russell and dr. sue russellms. sheila r. scottmr. and mrs. drew sonesscs Flooring systemsdr. Frederic t. selleck, Ph. d. ms. Karen r. seulkemrs. ruth b. shannonmr. and mrs. allen c. shealsmr. and mrs. brian smolskisdr. and mrs. James P. snodgrass

dr. Kathleen l. barry and mr. carl spencer

mr. and mrs. charles stajermr. and mrs. david starkmanstephenson, acquisto & colmandr. and mrs. William stimmlermrs. marjorie swansonmrs. Jennifer l. thompsondr. and mrs. Kennith o. thompsonmr. and mrs. david toustriage consulting grouptri-cities roPdr. lily Wangmrs. rebecca Watersmr. and mrs. Kenton c. Woodsmr. larry m. Wurthmr. and mrs. antair F. yang

$500-$999ms. Joan b. alvaneymr. John m. armstrongthe atticus group, inc.balboa bay club & resortdr. and mrs. edward a. behnkedr. and mrs. John a. brittomr. and mrs. gerald l. campbellmrs. gladys H. cornwellms. Kathy costellomr. and mrs. brian cresapmr. and mrs. dennis croninmr. and mrs. cliff croxalldaniels tire servicedavid yurmanmrs. roberta delgadomr. and mrs. Kenneth l. derrmrs. mary FeimerFirst sourcegolden trowel masonic lodge #273dr. and mrs. raymond m. gombergdr. and mrs. david W. gotharddr. and mrs. brent J. graydr. thomas m. greenms. barbara griffithms. rose a. Hallmr. and mrs. randy Herbonmr. and mrs. Harold Herlongdr. and mrs. nathan s. HondaHtsmr. and mrs. gregory l. iviemrs. Patricia Kasababianmr. and mrs. Harold H. Kelleyms. mary Keeneydr. Joy leong and mr. richard Kimmr. and mrs. stephen r. Knottdr. Jean c. lauricelladr. Juliet lener

dr. and mrs. david a. lewislong beach museum of artms. gloria magadiadr. and mrs. mark g. maggedmr. and mrs. robert mcdanieldr. and mrs. gregor a. mcdonaldmr. bruce mcneilldr. and mrs. Peter n. mocciaroms. socorro montalvanold ranch country clubomnicellPasadena community Foundationmr. and mrs. michael Pazzullamr. and mrs. robert F. Peckmr. epifanio Peinado and

mrs. charlene dimas-Peinadomr. and mrs. thomas a. Polenzanimr. and mrs. William e. Prattmr. and mrs. Jeffrey Profetams. Judy b. Pugachmr. george H. Purcellrockpointe realty group, inc.roclord studio Photographymr. and mrs. t. s. rollanddr. and mrs. michael rudolphmr. and mrs. dov sandlermr. Joel sarvermr. and mrs. sho satomr. suren seropianmr. ara sevacherianseyfarth shaw attorneys, llPsierra madre Woman's clubms. mary l. slaughtersmith-emery internationalms. nadja P. sokoloffsouth coast Plazamr. and mrs. tony spriggsmr. and mrs. lance t. sylvesterterranea resortdr. and mrs. michael d. thomasdr. and mrs. eduardo a. tovartoyota racing/grand Prixtrader Joe's corporationValco Precision Worksmr. Henry Valdiviams. Valerie ValenzuelaWalmart corporationmr. and mrs. indrek WehrbergWhittier Hearing aid center, inc.Whittier Host lions clubyellow Pages, inc.mr. ronald t. yoshihara

$250-$499ms. sandra J. aldermanmr. and mrs. bill ankerberg

ms. sonia c. balcermr. and mrs. Jeffrey K. ballmr. and mrs. James barrms. louise m. baumgartbelamar Hotelms. Kathleen m. bisognomr. ernest blancobright Health Physiciansms. Wendy e. brubakerbyrne real estate and investments, inc.caliber motors mercedez-benz of

anaheimcalifornia grillcalifornia medical response, inc.mr. and mrs. raul m. castillodr. and mrs. nadeem a. chishticity of Whittiercontinental development corp.mr. and mrs. Vincent cortesmr. and mrs. Harry c. crowellms. cynthia dennismr. and mrs. richard d. doeblermr. and mrs. samuel H. douglasencore maintenance service, inc.dr. alan y. endomr. Frank H. englishmr. and mrs. Hall J. evansFriend of youth FoundationFriendly Hills country clubmr. and mrs. John Fuhrmanmr. and mrs. michael gimbelms. shannon n. gimbeldr. and mrs. david b. goldengolden optometricmr. and mrs. Joseph guerraguerra gutierrez mortuarydr. and mrs. ali HafeziHealth Partnershipdr. and mrs. randolph P.

Holmesmr. and mrs. Jari Holopainendr. samuel s. imimpact communications

groupms. Kathryn l. Johnsonmr. and mrs. nelson d. Jonesmr. and mrs. William b. Jordandr. and mrs. louis W. Kangmr. steven l. Kesterlos angeles Kingsms. Pauline lamanskilascari's and sons, inc.dr. and mrs. lawrence madr. eugene mahmoudmr. Joe marinidr. robert P. marks and

dr. Joyce Kauffman

mr. and mrs. r. d. mcdonnellmr. and mrs. scott mcgillms. debra mcKnightmemorial trust Foundation of downey

regional medical centermrs. richard m. mortonmuradmr. John b. Pattersonmrs. anne W. Pederzanims. eleanor Perry-tomlinmr. semeon PersaudPhlight restaurantthe Portofino Hotel & yacht clubmr. and mrs. Frank ramirezdr. and mrs. James l. rodgersmr. and mrs. douglas m. rowanms. carina sassseta restaurantms. alithia Vargas-Flores and

mr. corey sianeydr. anita sinhams. carole snydermr. and mrs. edwin sunaharamr. michael s. tayloruptown Printing & graphics, inc.Whittier Fertilizer co.ms. lynn Woodall

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