The Massive, Hidden Health Epidemic (That YOU Have The ... · •No physical connection • No eye...

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The Massive, Hidden Health Epidemic (That YOU Have The Power To Fix). BenGreenfieldFitness.com/maxliving19

Transcript of The Massive, Hidden Health Epidemic (That YOU Have The ... · •No physical connection • No eye...

Page 1: The Massive, Hidden Health Epidemic (That YOU Have The ... · •No physical connection • No eye contact • No pheromones • No oxytocin • No electromagnetic signals • Direct

The Massive, Hidden Health

Epidemic (That YOU Have The

Power To Fix).

BenGreenfieldFitness.com/maxliving19

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• Increased risk of dying early by over 25%• Over 30% of people affected• Not protected by income, education, sex or

ethnicity• Contagious• Physicians aren’t trained how to treat it• Damages heart muscle• Cancer/cardiovascular

disease/inflammation• Immune system issues• Pain/fatigue/depression• Excess reactivity to stress/elevated cortisol

levels/high blood pressure• On par with smoking in terms of mortality

risk!

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• No physical connection• No eye contact• No pheromones• No oxytocin• No electromagnetic signals• Direct correlation between

smartphone usage & loneliness/attachment anxiety/depression

• iGen group (1995-2012) - 35% higher chance of a suicide risk factor a 27% higher risk of depression!

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“…it’s not an

exaggeration to describe

iGen as being on the

brink of the worst

mental-health crisis in

decades. Much of this

deterioration can be

traced to their phones.”

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Can we actually form

meaningful personal

relationships through an

impersonal medium?

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What is the

opposite of

loneliness?

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• Pacinian corpuscles/pressure• Vagus nerve• Oxytocin• Serotonin/dopamine• Phermones• Touching, eye contact, hugging,

smelling, voice, electrical signals!

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#1:

Volunteer

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#2:

Throw

Dinner

Parties

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#3: Find Meet-Ups

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#4: Go To Church

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#5: Renew

Forsaken Family

Relationships

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#6: Reclaim

Real

Conversation

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What can you do today?

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Book signing after

this presentation in

the FoyerWant all resources, links & goodies

for this presentation?

BenGreenfieldFitness.com/maxliving19