THE MANTRA BOOK - · PDF filemerchantability, or fitness for any particular purpose. The...

THE MANTRA BOOK

By RAPHAEL RETTNER D.C.

THE MANTRA BOOKBy RAPHAEL RETTNER D.C.

www.URLgoesHere.com

Version 1.00May, 2009

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The author and publisher of this e-book and the associated materials have used their best efforts in preparing this material. The author and publisher make no representations or warranties with respect to the accuracy, applicability, fitness, or completeness of the contents of this material. They disclaim any warranties expressed or implied, merchantability, or fitness for any particular purpose. The author and publisher shall in no event be held liable for any loss or other damages, including but not limited to special, incidental, consequential, or other damages. If you have any doubts about anything, the advice of a competent professional should be sought.

This material contains elements protected under International and Federal Copyright laws and treaties. Any unauthorized reprint or use of this material is prohibited.

Copyright © 2009 Raphael Rettner D.C. All Rights Reserved. www.chirovideo.com

http://www.chirovideo.com


About the Author

Dr. Raphael Rettner is a Palmer College of Chiropractic West graduate and has been in practice since 1982. Dr. Rettner is one of the most highly skilled and respected chiropractors in the United States. He has made numerous radio and T.V. appearances, is the author of Vegetarian Cooking for People with Allergies and has produced several DVDs including: End P.M.S Now!, The Ultimate Diet, and Twelve Causes of an Unstable Spine. He has studied both force and non-force techniques such as Advanced Biostructural Correction, Applied Kinesiology, Biophysics, Gonstead, S.O.T. and over a dozen others. With a combination of creative thinking and an insatiable quest for knowledge, Dr. Rettner has developed several new and exciting chiropractic techniques. Since 1994 he has taught these in his Applied Trigger Points seminar to chiropractors all across the United States, Australia, Canada and England.

You can reach Raphael at [email protected]


mailto:[email protected]

mailto:[email protected]



Table of Contents...........................................................................................................Introduction: 5

........................................................................Chapter 1: Description of Mantras: 9

..........................Chapter 2: How To Use a Pendulum To Find Your Own Mantra 32

..........................................................................Chapter 3: Word Finding Graph 35




Introduction:

The Mantra Book contains approximately 90 Mantras that can be used to enhance the life of anyone who chooses to use them. Each mantra is listed in the pages to follow. Most mantras can be meditated on silently or chanted out aloud while concentrating on the 6th chakra or third eye. Some mantras require the user to concentrate on other chakras, such as the fourth or third, etc., while others are best chanted during specific times of the day and for certain periods of time. Faith and concentration should be used to magnify the effects of mantras.

This book is laid out as follows:1. Introduction2. Index3. Description of Mantras4. How to find your own Mantra5. Word finding graph

Have fun . . .




Index:

Accessing universal Knowledge...Yriyso Adjustment Hyperextensions……………………………………………………………..………AvelAdrenal Stimulation…………….................................................................................UvowAliveness Feeling……………………………………………………………………...MileAnger Discharge……………………………………………………………..……….BomeAryuvedic pulse balancing…………………………………………………………...YxemAstral

Projection…………………………………………………………………………..KovwAttracting Money…….……………………………………………………………….LimoAttracting New Clients for Business……………………………………………….….YeleAttracting Women (for men)…… ………………………………………………......VukshBalancing Acupuncture pulse…………………………………………………………EzeyBalancing Acupuncture Points………………………………………………………..LoneBrain Performance Optimizer…………………………………………………………..UleCausal Plane Manifestation Accelerator……………………………………………..LomuCenters of the Brain, Complete Balancing……………………………………………VoluCharisma……………………………………………………………………………MimiwCommunication, to be more effective…………………………………………………KovlConfidence……………………………………………………………………………VuvoConstructive and Self-disciplined…………………………………………………….KupuCooling the body………….….….….….….….….….….….….….….….….….….….UwiaCranial Adjustment…………….….….….….….….….….….….….….….….….…...VoveCreative Ideas, to Open Up To………….….….….….….….….….….….….….……MonoDeep Sleep Inducement……………….….….….….….….….….….….….….…...…DmepDigestion Improvement…………..….….….….….….….….….….….….….….……KeuwDischarging slimy yucky energy………………….….….….….….….….….….….…NoyoEliminating Dad Karma………………..….….….….….….….….….….….….….…...KuvEndurance and Breathing Capacity Increaser for Athletes…………………………..NoomEyesight Improvement for Near-Sightedness……………..….….….….….….….…...PoxoFat, to Burn Off………………….….….….….….….….….….….….….….….….….PopwFear Discharge…………………….….….….….….….….….….….….….….….……KauuDemale Energy, to Balance………………….….….….….….….….….….….….…..OnomFocus Attention, Concentration and Be Less Scattered…………….….….….….……WyvGall Bladder Healing…………………..….….….….….….….….….….….….….…...LuldGland Adrenal Stimulator………………..….….….….….….….….….….….….….….…Uvow Lympth Stimulator……………….….….….….….….….….….….….….….….……Alkl Thymus Stimulator………………..….….….….….….….….….….….….….….….Uvlw Thyroid Stimulator……………….….….….….….….….….….….….….….….…..KuuvGod Consciousness……………..….….….….….….….….….….….….….….….……LikiCopyright © 2009 Raphael Rettner D.C. All Rights Reserved. www.chirovideo.com



Goddess Consciousness……….….….….….….….….….….….….….….….….….…GoyeGood Mood…………………..….….….….….….….….….….….….….….….….….….CeHappiness…………………….….….….….….….….….….….….….….….….….…..NeidHeadache, to Cure…………..….….….….….….….….….….….….….….….….…..EvmoHealth Vibrant Health……………..….….….….….….….….….….….….….….….….……AlklHeart Organ…………….….….….….….….….….….….….….….….….….….….….KelaHypnotic trance induction……………….….….….….….….….….….….….….….…RiydImmortality…………….….….….….….….….….….….….….….….….….….….…...VwiIncrease Agni (digestive fire)…………… ….….….….….….….….….….….….…..NoomIntelligence and Intellect Increaser………….….….….….….….….….….….….…...NooeJ.F.K. – Like Charisma…………..….….….….….….….….….….….….….….……WimeJoy………………………………….….….….….….….….….….….….….….….…...MetaKapha Balancing………………….….….….….….….….….….….….….….….……XnoeLaughter Inducer……………..….….….….….….….….….….….….….….….….….PwoyLaughter, to Bring Out………….….….….….….….….….….….….….….….….…...NoxiLove To create High Energy Burst of………………….….….….….….….….….….……BeveLuck……………………..….….….….….….….….….….….….….….….….….……KeekLung Organ………………….….….….….….….….….….….….….….….….….….….LivLymph Gland Stimulator…………..….….….….….….….….….….….….….….……AlklMale Energy Balancer……………..….….….….….….….….….….….….….….…...RnooMood Change to Good One………….….….….….….….….….….….….….….….……CeMuscle Relaxation…………………….….….….….….….….….….….….….….…….NileNirvana……………………………….….….….….….….….….….….….….….….….KouOpening the Heart and Expanding the love……….….….….….….….….….….….…CoinOrgasm, to Bring On……………….….….….….….….….….….….….….….….….PomxParking Spaces (to find immediately)………….. ….….….….….….….….….….…..LunoPendulum ability increaser…………….….….….….….….….….….….….….….….LomuPineal…………………….….….….….….….….….….….….….….….….….….…..KomuPitta Balacing……………….….….….….….….….….….….….….….….….….……LukoPituitary…………………..….….….….….….….….….….….….….….….….….……KovPosture Improver………………..….….….….….….….….….….….….….….….…...DinoSex Attracting Women (for men)…………….…..….….….….….….….….………….Vuksh Charisma……………………..….….….….….….….….….….….….….….….…Mimiw Orgasm, to Bring On………….….….….….….….….….….….….….….….….….Pomx Testes Stimulation……………….….….….….….….….….….….….….….….….Luwm Transmutes Sexual Frustration into Pleasure and Attraction…….….….….….……LomiSexual Charisma, for Men……………………………………………….….….….…..ViviSexual Energy Increase for Men…………..….….….….….….….….….….….….….VuuvSexual Energy Increaser for Women………….….….….….….….….….….….….…KeuuSexual Endurance for Men…………………….….….….….….….….….….….….….Fepn




Sinus Decongestion…………………………….….….….….….….….….….….….…UlukSleep To Make Up For Lost Sleep…………….….….….….….….….….….….….….……Iozt Waking Up……………………………….….….….….….….….….….….….….…..KokSleep Inducement………………………..….….….….….….….….….….….….….…UlvuSleep Time Reduction………………….….….….….….….….….….….….….….….KuvuSleepiness After Staying Up Past Normal Bed Time………….….….….….….….…...LiloSomato-Psychic Wave Induction……………………..….….….….….….….….…...MowaStimulation Adreanal………………….….….….….….….….….….….….….….….….….…...Uvow Lymph Gland……………..….….….….….….….….….….….….….….….….….…Alkl Thymus………………….….….….….….….….….….….….….….….….….….….Uvlw Thyroid……………………….….….….….….….….….….….….….….….….…...KuuvStudying – To Help in the Study of Any Discipline…………………….….….….…..YrozSuccess In a Practice………………..….….….….….….….….….….….….….….….….……Blol Magnetism…………….….….….….….….….….….….….….….….….….….….NommSuccess Magnetism……….….….….….….….….….….….….….….….….….……NommTelepathy…………………….….….….….….….….….….….….….….….….….……LuvTestes Stimulation……….….….….….….….….….….….….….….….….….….….LuwmThymus Gland Stimulation……….….….….….….….….….….….….….….….……UvlwThyroid Stimulation…….….….….….….….….….….….….….….….….….….……KuuvTo Make Up For Lost Sleep….….….….….….….….….….….….….….….….….…...IoztTo Induce Bliss……………….….….….….….….….….….….….….….….….……MowvTransmutes Sexual Frustration into Pleasure and Attractiveness…….….….….….…LomiVata Balancing………………….….….….….….….….….….….….….….….….…..LuvuVibrant Health…………….….….….….….….….….….….….….….….….….….….….AlWaking Up……………….….….….….….….….….….….….….….….….….….……KokWarming up the Body………….….….….….….….….….….….….….….….….…...VuwlWealth Attracting Money………….….….….….….….….….….….….….….….….….…..Limo

Attracting New Clients for Business…………….….….….….….….….….….….…YeleLuck…………………………………..….….….….….….….….….….….….….….KeekSuccess Magnetism………………………….….….….….….….….….….….…...Nomm

Yogananda’s Amulet Mantra……………..….….….….….….….….….….….……Yoj Ho




Chapter 1: Description of Mantras:

ĂL

Vibrant Health• Concentrate on Chakra: 4 & 6• Chant out loud• Optimally performed between 7:00 am for six

minutes• Sounds like, “All”

ALKL

Lymph Gland Stimulator• Concentrate on Chakra: 6• Sounds like, “El-coal”

ĀVĔL

Adjusting Hyperextensions• Concentrate on Chakra: 6




BĒVĒ

Love, High Energy Burst Of• Concentrate on Chakra: seven centimeters in

front of 4th

• Chant or meditate on• Will open up heart chakra

BLŎL

Success in a Practice• Sounds like “blahhl”

BŎMĔ

Anger Discharge• Concentrate on Chakra: 3 & 4• Chant out loud• Sounds like “bum mahh”




CĔ

Mood Change to Good One• Concentrate on Chakra: 6• Chant out loud• Sounds like, “Kay”

CŎĪN

Opening the Heart and Expanding the Love• Concentrate on Chakra: 4th & 6th• Meditate on silently• Sounds like, “Kuh-ine”

DMĔP

Deep Sleep Inducement• Concentrate on Chakra: 6th in back• Meditate on before sleep• Sounds like, “dih mep”

DĪNŌ

Posture Improver




DŌYĒ

Goddess Consciousness• Concentrate on Chakra: 4 & 6• Chant out loud• Sounds like, “Doy-eee”

ĔVMŌ

Headache, to Cure• Chant out loud for 6 minutes• Removes both regular and migraine




ĒZĒY

Balancing Acupuncture Pulse• Sounds like drawn-out “easy”

FĒPN

Sexual Endurance for Men• Also prevents Premature Ejaculation

IŌZT

To Make Up For Lost Sleep

KĀŬŬ

Fear Discharge• Concentrate on Chakra: 1, 4 & 6• Chant silently• Sounds like “Kayoo”• Releases fear from the body




KĒĒK

Luck• Concentrate on Chakra: 4th & 7th• Chant out loud

KĔLĂ

Heart Organ• Chant out loud• Sounds like, “Kaylahh”• Resonates with heart organ

KĒŬŬ

Sexual Energy Increaser for Women• Concentrate on Chakra: 6• Chant out loud for two minutes• Rhymes with, “Key-you”

KĒŬW

Digestion Improvement• Chant• Rhymes with “keyoo”




KŌK

Waking Up• Concentrate on Chakra: 6• Chant for 6 minutes• Helps wake up from lethargy and sleep

KŌMŬ

Pineal• Sounds like, “Coe-ma”

KŌŬ

Nirvana• Concentrate on Chakra: 6• Chant or Meditate• Optimally Practiced between 8:00 and 8:15

A.M.• Rhymes with, “Low-too”

KŎV

Pituitary• Sounds like, “kahhv”




KŌVL

Communication, to be more effective

KŌVW

Astral Projection• Concentrate on Chakra: 6• Meditate on silently• Rhymes with “Stove”

KŪPŪ

Constructive and Self-disciplined• Concentrate on Chakra: 6

KŪŪV

Thyroid Stimulation• Like “move”




KŬV

Eliminating Bad Karma• Concentrate on Chakra: 6• Chant out loud between 9:15 to 9:25 P.M. for

11 minutes• Rhymes with “dove”

KŬVŬ

Sleep Time Reduction• Concentrate on Chakra: 6• Meditate on silently• Optimally practiced between 11:00 and 11:30

P.M. at night.• Rhymes with “to you”

LĬKĬ

God Consciousness• Concentrate on Chakra: 6• Meditate on silently• Sounds like, “Lee-Key”




LĪLŎ

Sleepiness After Staying Up Past Normal Bed Time• Sounds like, “lih lih”

LĪMŌ

Attracting Money

LĪV

Lung Organ• Stimulates the lung organ

LŎMĬ

Transmutes Sexual Frustration into Pleasure and Attractiveness

• Sounds like, “luh mih”




LŌMŬ

Casual Plane Manifestation Accelerator• Do in causal plane, while visualizing• Do for 33 seconds• See Lazaris video – “Video manifestations

what you want part I”

LŎNĔBalancing Acupuncture Points

• Concentrate on Chakra: 6

LŬKŌ

Pitta Balancing• Sounds like, “Luck oh”

LŬLD

Gall Bladder Healing• Sounds like, “lulled”

LŪNŌ

Parking Spaces (to find immediately)




LŬV

Telepathy• Concentrate on Chakra: 6• Meditate on between 6:00 to 6:15 P.M. for 16

minutes• Helps in telepathic communications

LŬVŬ

Vata Balancing• Sounds like, “luhvuh”

LŪWM

Testes Stimulation• Chant on or Meditate on• Sounds like, “loom”

MĔTĂ

Joy• Concentrate on Chakra: 6• Sounds like, “met-uh”




MĬLĔAliveness Feeling

• Concentrate on Chakra: 6• Meditate on silently• Sounds like, “me-lay”• Caution, very potent!

MĪMĬW

Charisma• Imparts charisma to anyone who uses it

MŌNŌ

Creative Ideas, to Open Up To

MŎWĂ

Somato-Psychic Wave Induction• Sounds like, “muhwah”

MŌWV

To induce Bliss• Concentrate on Chakra: 6• Meditate on silently




ŌNŌM

Female Energy, to Balance

PŎMX

Orgasm, to Bring On

PŎPW

Fat, to Burn Off

PŎXŎ

Eyesight Improvement for Near-Sightedness• Rhymes with “pahksah”

PWŌY

Laughter, to Bring Out




RĪYD

Hypnotic trance induction• Concentrate on Chakra: 5 in back• Meditate on silently• Rhymes with “rides”

RNŌŌ

Male Energy Balancer

NĔĪD

Happiness• Concentrate on Chakra: 6• Chant out loud• Sounds like, “neh-ide”

NĬLĒ

Muscle Relaxation• Concentrate on Chakra: 4• Chant or meditate• Sounds like, “Nil-eee”




NŌMM

Success Magnetism

NŌŌĒ

Intelligence and Intellect Increaser

NŌŌM

Increase Agni (digestive fire)Endurance and Breathing Capacity Increaser for Athletes

NŎXĬ

Laughter Inducer

NŌYŌ

Discharging slimy yucky energy




ŬLĔ

Brain Performance Optimizer• Concentrate on Chakra: 6• Meditate on silently• Best performed between 6:00 and 6:05 A.M.• Rhymes with “to lay”

ŪLŪK

Sinus Decongestion

ŬLVŬ

Sleep Inducement• Concentrate on Chakra: 6• Chant or meditate• Use before sleep• Rhymes with “school-too”

ŬVLW

Thymus Gland Stimulation• Chant or meditate on• Sounds like, “Uhhv-loo”




ŬVŌW

Adrenal Stimulation

ŬWĬA

Cooling the body

VĬVĬ

Sexual Charisma, for Men• Chant out loud• Sounds like, “Vee-vee”

VŌLŬ

Centers of the Brain, Complete Balancing

VŌVE

Cranial Adjustment• Concentrate on Chakra: 6• Chant out loud for 3 minutes• Rhymes with “Drove”• Puts cranial bones back into optimal alignment




VŬKSH

Attracting Women (for men)• Concentrate on Chakra: 6• Chant 6 minutes per day for 2 days• Visualize the particular woman you desire (Be

general or specific)

VŬŬV

Sexual Energy Increase for Men• Concentrate on Chakra: 6• Chant for 2 minutes• Rhymes with “move”

VŬVŌ

Confidence• Best practiced between 8:15 and 8:17 A.M.

VŪWL

Warming up the Body




VWĪ

Immorality• Concentrate on Chakra: 6• Chant out loud• Best practiced between 8:15 and 8:20 for 2

minutes• To maintain physical immorality

WĪMĒ

J.F.K.-Like Charisma• Chant out loud• Will increase your charisma to be like John F.

Kennedy’s

WYV

Focus Attention, Concentration and Be Less Scattered

XNŌĒ

Kapha Balancing• Sounds like, “iksnowey”




YĒLĒ

Attracting New clients for business• Rhymes with “peel”

YŎJ HŎ

Yogananda’s Amulet Mantra• Meditate on in front of body• Silently chant only three times

YRĬYSŎ

Accessing universal Knowledge• Concentrate on Chakra: 6 in front• Meditate on and visualize a circle• Do for 36 seconds for optimal results• Sounds like, “ir is suh”

YRŎZ

Studying – To Help in the Study of Any Discipline• Concentrate on Chakra: 6• Chant or meditate on while visualizing the

color yellow• Practice for 36 seconds at a time• Sounds like “ir-uhz”




YXĒM

Aryuvedic pulse balancing• Rhymes with “yikseem”

LĂML

Highest level energy possible in the first chakra• Concentrate on Chakra 1• Chant 5 time, sounds like “vehlg”

VĔLG

Highest level energy possible in the 2nd Chakra• Concentrate on Chakra: 2• Chant 5 times, sounds like “vehlg”

NŎVP

Highest level energy possible in the 3rd Chakra• Concentrate on Chakra: 3• Chant 4 times, sounds like, “tuhr”




TŎHR

Highest level energy possible in the 4th Chakra• Concentrate on Chakra: 4• Chant 5 time, sounds like, “tuhr”

LŎNĪ

Highest level energy possible in the 5th Chakra• Concentrate on Chakra: 5• Chant 6 times, sounds like, “luhnai”

RŌLĔ

Highest level energy possible in 6th Chakra• Concentrate on Chakra: 6 and 7• Chant 8 times, sounds like, “rowleh”




Chapter 2: How To Use a Pendulum To Find Your Own Mantra

This section is included for those of you who wish to obtain a new mantra. Full instructions are given here, including a helpful word-finding graph.

You will need three (3) things:1. Faith in your own Higher Self’s ability to channel

the truth through you.2. A Pendulum.3. The word-finding graph given here.

If you do not have a pendulum, you may build or buy one. Basically, a pendulum is a weighty object tied to the end of a string. Most people prefer this string to be about 4 inches long and the weight to be about ½ ounce.




To find a mantra: First sit down next to a table and relax. Put the word-finding graph on the table, next to your left hand. Make a loose fist with your right hand and place the pendulum’s securing end in it while allowing the bob to droop over your index finger. This should feel a relaxed, comfortable length to you. Allow the pendulum to swing freely back and forth. Say I would like a “yes” answer and go clockwise and a “no” answer to go counterclockwise. Then say show me a “yes” answer. Afterwards, say show me a “no” answer. Next write a description of the mantra you desire on a piece of scrap paper. Place it on the word-finding graph. Touch it with your index finger while touching the number of words section with your pinky. Place the pendulum over numbers 1, 2, etc. Wait for the pendulum to go clockwise for a “yes” answer. It’s usually one word. After you have confirmed this step and feel comfortable that it is working, you may move on to actually finding the mantra’s letters. Place your thumb on the description of the desired mantra, and your index finger on the circle labeled “1” in the letter section of the graph. This allows you to find the letters of the mantra your higher self is showing you. Use the pendulum in your right hand to find the right letter. When you are over the right letter, it will begin moving clockwise instead of counterclockwise. Move the second letter and so on, until you come to the end of the word. There are usually four letters, but there may be more. Next, dowse (test) for the correct pronunciation of the vowel indicated by – or u. Then test for whether it is to be meditated on or




chanted, and which Chakra to concentrate on. Lastly, test the number of repetitions needed to chant the mantra to completion, to obtain the desired result.




Chapter 3: Word Finding Graph




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