Forget The Amateur Cookie Cutter Diet Plans…

To Be A Strong Athlete, You Need to Be Lean,and You Need Performance…

Introducing The 8 Week Cutting GuideDiscover The Best Combination Of Cutting Strategies to Get Easier,

Faster and Better Results than Ever Before…

Dear Friend,

In 2013 The Lean Performance Diet was first introduced to a few select Muay Thaiathletes and was groundbreaking.

It set the benchmark for weight cutting in the sport of Muay Thai.

Fighters from all over the world are now cutting weight and increasing performanceand with the introduction of The Lean Performance Diet: 8 Week Cutting Guide,Muay Thai nutrition and dieting has evolved.

To simplify your success in cutting weight, I have created a guide that hasultimate flexibil ity that gives you the power to increase performance whilecutting weight. Now its possible for ANYONE regardless of experience or budgetto emulate the success of pro fighters.

In this guide, IÍm laying out all of the secrets that have been heavily guarded bycoaches and athletes for years. These arenÍt just theories, no no. By following theinstructions in this book youÍll be using strategies that have been tested and provento work every time by me and my clients. WhatÍs best of all, this diet wonÍt only getyou on weight; it wil l increase your performance, guaranteed.

The lean performance diet was designed with the Muay Thai athlete in mind. But letme tell you the ANYONE can benefit from the diet. Even people who are overweightcan see incredible results from following my plan. If youÍre already training hard andhave some good nutritional knowledge you will get the best results from the diet.

What you will learn in this book:

How to approach cutting weight in a safe efficient way

The essential calories, macronutrients, and supplements

How to create the perfect meal plan

How to use the Sauna to blast off the last few Kgs.

How to rehydrate for maximum performance

The lean performance diet was designed with the Muay Thai athlete in mind. But let me tell you that ANYONE can benefit fromthe diet. Even people who are overweight can see incredible results from following my plan.

Whats Included in the Guide5 Brand New Components to Help You Reach Your Goals…

8 Week Cutting GuideValue $89The long awaited 8 week cutting guide follows the same system used byprofessional fighters to get on weight and increase performance. This guide haseverything you need to reach your weight cutting goals including how tocalculate calories, macronutrients, example meal plans, water manipulationplan, sauna strategy, rehydration techniques.

Bonus #1: Grocery Shopping ListValue $10If you have ever been in the super market wondering which are the foods youshould be picking up, here is the list that solves all that. In this l ist iv includedover 20 super foods, beverages, and grocery shopping tips to help you get thefreshest groceries around!

Bonus #2: Tracking SheetsValue $27When my clients are heading into a weight cut, they are always super thankfulthat i have all of their recorded meals and food so that they can reproduce thesame results, or change things to make it better. These 7 day tracking sheetswill make it so you never are left scratching your head about what you ate lastcut.

Bonus #3: Quick Start GuideValue $19With other programs in the past sometimes its a challenge finding a place tostart. The quick start guide is 12 simple steps to getting you started on the rightpath.

TOTAL value of The Lean Performance Diet? $175.

Just to compare Á if you were to fly here to Thailand and somehow snag a coveted spot in my personal coaching schedule, youwould expect to pay upwards of $100/hr. A personally designed program from me costs at least $600.

With all these resources, itÍs safe to say that IÍve given you every tool you will need to perform better, and build a leaner, moreathletic body; all while teaching you to cut weight more efficiently.

But thatÍs not it, thereÍs more….

Bonus #4: Recipe BookValue $29Here's where things get awesome. The Lean Performance Diet 8 Week Cuttingguide is extremely effective, but with this new recipe guide I've created it getseven better. With 15 different recipes to chose from, and guidelines to create alimitless amount of lean meal ideas. Ive the past year iv been taking note towhat meals are the best for high performance athletes.

Includes 15 Simple and Delicious Lean Performance Recipes

The Lean Performance Diet: Recipe Book has 15 mouth watering post workout andlow carb recipes which are all super easy to create and can be cooked in bulk byusing the simple measuring system. Each recipe has macronutrient split and calorieamount so you can easily match it to your daily calorie limit.

HereÍs some of the recipes inside:

Breakfast: Optimus Oatmeal, Epic Eggs, Spinach Omelet + Avocado, JBÍs BreakfastShake

Low Carbohydrate: Kickn Chicken Salad, Bunless Burger, Ground Beef WithBroccoli and Nuts.

Post Workout: Quinoa & Chicken, Mega Protein & carbs recovery, Sweet grass fedgoodness, Quinoa & Avocado salad.

Protein shake recipes: Rawkus Banana, Blueberry Bomb, Tropical Beach.

Other features: Easy measuring system, Kitchen set up check list.

All of the meals have been balanced for their purpose and they fit perfectly with thediet plan in the 8 week cutting guide.

The Lean Performance Diet

So many fighters have it all wrong and I must admit, I was one of them. Ialways used to hear my mates telling me I need to eat properly but I neverunderstood what ′properlyÍ was or knew how important your diet actually isup until now. My weight cutting routine used to go; Only eating a little bitor even starving myself for days, then trying to run in a sweat suit with zeroenergy without passing out, just to make weight. Yep.. I used to do it, andIÍm sure some of you have done it and even still do it as well. For the firsttime in my fight career, NOT ONCE did I run with a sweat suit on and Iactually ate a decent amount of food on the day of a weigh-in, and I stillmade weight easily. And itÍs all thanks to The Lean Performance Diet.

Alext Petrolious , Muay Thai Fighter - Australia

I have spent 10 years as training and competing in Muay Thai and IÍm very

surprised with the results that I have obtained with the help of JB and theLean Performance Diet. Never had it been so easy for me to lose weight andat the same time be strong to my training and fights. With a few changes tomy diet and guidance from JB for weight cutting the right way, the resultswere most incredible. Without exaggerating, this was some of the mostimmediate improvements to my training in my career and IÍll continue withthis system!

Eddie Vendetta , Muay Thai Fighter - Columbia

"I wish I read The Lean Performance Diet before I made all the mistakesthere can be made with weight cutting! Although I have a pretty set weightcutting regimen that I follow for my fights, JB has opened my eyes to newmethods and philosophies on how to make my weight cut safer and moreefficient. The recipes in the guide are simple and look absolutely delicious -I canÍt wait to give them a try! If you need help with weight cutting or justnutrition in general, this guide is a must read!"

Sean Fagen , Muay Thai Fighter - USA

IÍm Not An Ï Armchair ExpertÌ I Actually CoachProfessional Fighters

I want to let you guys know something. IÍm not just another ÏnutritionistÌ who tells people to eat moreveggies all day, IÍm a coach who works with professional fighters on a daily basis.

IÍve helped professional athletes reach new levels of performance, and made numerous successful weightcuts, in fact iv never had a fighter not make weight!. I started coaching fighters with nutrition and helpingwith weight cutting because I love Muay Thai, but IÍm certainly not l imited to helping only fighters.

Some of my clients are power lifters, body builders, cross fitters, marathon runners and many more and thelean performance diet works for all of them! So thereÍs not too many nutrition coaches that understand fighters l ike I do, and hasthe abil ity to translate the technical-sciency side of things to help everyday people too.

Besides my work with fighters IÍve written numerous weight cutting and Muay Thai fitness articles for popular websites likeMuay Thai Guy and Muay Thai Pros so believe me when I say this. I would never sell out and hand you sub-standard misinformedinformation, my name is on the line here and I want my reputation to remain a good one. All of the information in this book hasbeen either tested by myself or my clients.

Buy Now… The Introductory Price WonÍt Stay AroundListen, IÍm the furthest thing from a salesman (But i can talk about nutrition and performance weight cutting all day), and thiscertainly isnÍt meant to be some sort of high pressured sales tactic. In fact, there is absolutely no obligation to get your copynow but… IÍm extremely proud of The Lean Performance Diet, and so IÍve decided to offer it at this low introductory price so Ican help as many people as possible.

I honestly believe that taking a customized approach to nutrition and weight cutting is the way to go. Knowing about nutritionis critical in order to get maximum benefit out of your training. I guarantee that you will be blown away by the results!

I got in touch with JB when I had to cut 22lbs inside of 14 days for aninternational Muay Thai event. Normally at this stage of my training camp Iwould be cutting down on food and water, running in a sweat suit andfeeling pretty drained. Luckily for me even though it was late notice, TheLean Performance Diet showed me that I can eat so much food than Ithought and still lose weight & feel good for training, I couldnÍt believe it. Imade my weight easily, and by fight day I was back to full power and blitzedmy opponent. Now my diet is very different.

Jerson Constantino , Muay Thai fighter - Brazil