The Latest Skinny FAT - cmcgc.com Kessler.pdf · Hoodia Others: vitamin D, chromium picolinate,...

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1 The Latest Skinny FAT Christine Kessler MN, CNS, ANP, BC-ADM Disclosures None Zip Nada Keiner Ingen Никто Aucun Nessuno TACKLING A BIG PROBLEM

Transcript of The Latest Skinny FAT - cmcgc.com Kessler.pdf · Hoodia Others: vitamin D, chromium picolinate,...

Page 1: The Latest Skinny FAT - cmcgc.com Kessler.pdf · Hoodia Others: vitamin D, chromium picolinate, ETHO? Selected Pharmacological Aids Herbal Stimulants Hoodia Sensa vitamin D Niacin-chromium

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The Latest Skinny FAT

Christine Kessler MN, CNS, ANP, BC-ADM

Disclosures

• None

• Zip

• Nada

• Keiner

• Ingen

• Никто

• Aucun

• Nessuno

TACKLING A BIG PROBLEM

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Case Studies in Obesity

Just look around

At work

At the mall

At Disneyworld

….etc

Where Are We Now in

The Fat Attack?

Size of the Problem

CDC reports obesity has doubled in adults and

nearly tripled in our youth since 1980!!

Increasing the risk of:

Hypertension

Dyslipidemia

Type 2 diabetes

Coronary heart disease

Stroke

Gallbladder disease/ fatty liver disease/ pancreatitis

Sleep apnea & respiratory issues

Cancers (endometrial, breast & colon)

Dementia

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Obesity or Overweight?

BMI over 30% = obesity

BMI over 25 to 29% = overweight

BMI controversy

Progression the issue?

Waist or weight?

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Data derived from Health, United States, 2010: With Special

Feature on Death and Dying. NCHS, 2011

What Excessive Adiposity Does

Among children ages 2–19, ~ 1 in 3 are

overweight & obese (BMI-for-age at or above the

85th percentile) - -

-32.1% of all boys

- 31.3% of all girls

Overweight adolescents have a 70% chance of

becoming overweight adults.

“Children will be entering adulthood

heavier than they’ve ever been at

any time in human history. Even

without further increases in

prevalence, the impact of the

epidemic will continue to mount for

many years to come.’’

- Dr. David Ludwig, director of the childhood obesity program at

Children’s Hospital in Boston

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SO WHY THE BODY EXPLOSION????

SO WHY THE BODY EXPLOSION?

Food…quantity or quality?

Sedentary lifestyle?

Genes?

Bugs

Adenoviruses?

Intestinal microbiata?

ALL OF THE ABOVE

Quantity & quality

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Quality of our bread?

GUT FLORA

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Inherited

predisposition

Nutrigenentics

&

Nutrigenomics

It Is Illogical to Assume All

Individuals are Equally Responsive to Drugs, Foods or Food Components!!

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Waist more a problem than weight

Obesity is a disease

Location…location…location

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FATTY LIVER DISEASE

The

FATTY HEART

Brown fat White fat

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Most abundant in babies:

Generates non-shivering heat

(via TGs)

Counters pro-obesity white fat?

Same precursors as skeletal

musle

Inflammation & pro-coagulation

Inflammation

clotting

Notable Adipokines

Leptin

Pro-satiety…but

Adiponectin

Anti-inflammatory…but

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The gut-fat-brain

connection

Gut Peptides That Regulate Appetite

Murphy KG, Bloom SR. Gut Peptides That Regulate Appetite, Nature. 2006; 444:854-859..

Satiety = reward

So What Can We Do?

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This Doesn’t Work

Sacks F et al. Comparison of Weight-Loss Diets N Engl J Med 2009; 360:2247-2248S

Which diet works best….?

It Is Illogical to Assume All

Individuals are Equally Responsive to Drugs, Foods or Food Components!!

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STOP mindless eating

Portion control!!

WHAT YOU CAN DO?

Stop mindless overeating

Consume foods that are low in calories but high in fiber

and water

Use smaller plates and serving utensils to control portion

sizes.

Beware of the "clean plate" mentality: visualize how

much you're going to eat before you start eating.

Avoid all-you-can-eat restaurants and buffets

Eat slowly; it takes the brain 20 minutes to sense that

you're full.

Don't do other activities while you eat, such as watching

TV.

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More on Food Fixes

- Timing and sequencing food and drink

-Fiber (water insoluble/ insoluble)

-Nuts (fat/protein)—pre meal

-Probiotics/yogurt?

- Anti-inflammatory diet (yes, no, maybe)

More Eating Tips…

1.Eat “around the plate”:

protein, fat first…delay

carbs

2.Fiber, fiber, fiber

3.Drink before or after…not

during

4.Slooowww it down

5.Don’t eat 3 hours before

bed

6.Others…..

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Mixed messages

So Exercise!!!

Why?

When?

What type?

How much?

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CDC 2008 Age-Adjusted Estimates of the Percentage of

Adults (>18 yrs) Who Are Physically Inactive

Estimates of Leisure-Time Physical Inactivity

Source--http://apps.nccd.cdc.gov/DDT_STRS2/NationalDiabetesPrevalenceEstimates.aspx?mode=PHY

Medical Treatment for Obesity

Source: MedMarket

Diligence, LLC,

Report #S835,

"Products,

Technologies and

Markets Worldwide

for the Clinical

Management of

Obesity, 2011-

2019."

Global Market for Treatment of Obesity, 2009-2019

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Selected Pharmacological Aids Nutrient blockers

Orlistat (Xenical, Alli)

Starch blockers

Central satiety agents

SSRIs

Sibutramin (Meridia) now GONE!

Direct satiety drugs

Phentermine ….more later

Herbal

Stimulants

Hoodia

Others: vitamin D, chromium picolinate, ETHO?

Selected Pharmacological Aids

Herbal

Stimulants

Hoodia

Sensa

vitamin D

Niacin-chromium combo

ETHO

Magnesium, calcium

Biotherapies

Incretins

GLP-1 (liraglutide, exenatide)

Amylin

E-cannabanoid receptor blockers (no

FDA approval)

Rimonabant (Acomplia)

Taranabant

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The New Anti-obesity Drugs

Lorcaserin (Belviq)

Serotonin 2c receptor agonist

5-10% weight loss

Anti-obesity Drugs in Research

Pheneramine & topiramate (Q-nexa)

Leptin sensitizers

New metreleptin and pramlintide combo

Ghrelin blockers

Empatic (zonisamide and bupropion combo)

Sirtuins (obesity gene manipulators)

Most focused on CNS!!! We want to lose weight

and feel good about it!

Kishore M; Bupropion Plus Zonisamide for Obesity. J Clin Psychiatry 68:8, August 2007

Thomsen, W. J.; Grottick, A. J.; Menzaghi, F.; Reyes-Saldana, H.; Espitia, S.; Yuskin, D.; Whelan, K.; Martin, M. et al. (2008). "Lorcaserin, a Novel Selective Human 5-Hydroxytryptamine2C Agonist: in Vitro and in Vivo Pharmacological Characterization".

Journal of Pharmacology and Experimental Therapeutics 325 (2): 577. 2009

http://scienceinthetriangle.org/2009/07/getting-a-ghrelin-drug-to-market-2/

Fat Apps

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Invasive Intervention

BARIATRIC SURGERY

Gastric Banding

Gastric Sleeve

Roux-en-Y

Gastric

Bypass

The benefits of bariatric surgery may outweigh

the risks for some severely obese people, says

the AHA (American Heart Association).

“Specifically, bariatric surgery can lead to improvements

in weight-related health problems such as diabetes, high

cholesterol, liver disease, high blood pressure, cancer,

obstructive sleep apnea and cardiovascular dysfunction.”

AHA Statement on Potential

Bariatric Surgery Benefits March 17, 2011

Source: Poirier P, Cornier MA, Mazzone T, et al of the American Heart Association Obesity

Committee of the Council on Nutrition, Physical Activity, and Metabolism. Bariatric Surgery

and Cardiovascular Risk Factors: A Scientific Statement From the American Heart

Association. Circulation, March 14, 2011 DOI: 10.1161/CIR.0b013e3182149099

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And there are APPS

A Few References Batterham RL, Cowley MA, Small CJ, Herzog H, Cohen MA, Dakin CL,

Wren AM, Brynes AE, Low MJ, Ghatei MA, Cone RD, and Bloom SR. Gut

hormone PYY(3–36) physiologically inhibits food intake. Nature 418: 650

654, 2002.

Chen C et al. Ghrelin Gene Products and the Regulation of Food Intake and

Gut Motility. Pharmacol. Rev. December 1, 61:430-481, 2009

Lutz, T. Hunger and satiety: one brain for two? Am. J. Physiol. Regul.

Integr. Comp. Physiol. October 1, 291:R900-R902, 2006.

Meier U, Gressner A. Endocrine Regulation of Energy Metabolism: Review

of Pathobiochemical and Clinical Chemical Aspects of Leptin, Ghrelin,

Adiponectin, and Resistin Clin. Chem. September 1, 50:1511-1525, 2004.

Wisser A et al. Interactions of gastrointestinal peptides: Grehlin and its

anorexigenic antagonists.

www.NCBI.NLM.NIH.gov/pmc/articles/PMC2925274. 2009

Woods S., Benoit S, Clegg D. The Brain-Gut-Islet Connection. Diabetes

December 1, 55:S114-S121, 2005

[email protected]