The Healthy Sleep - Advanced Center for Snoring
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THE HEALTHY SLEEP www.thehealthysleep.in
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Dr. Krishnan is the director of The Healthy Sleep™ - Advanced Center for Snoring, Sleep Apnea and Migraine Therapy. This is the first such center in India providing Oral appliance treatment for Snoring and Sleep Apnea.
Transcript of The Healthy Sleep - Advanced Center for Snoring
THE HEALTHY SLEEP
www.thehealthysleep.in
SNORING
● Snoring is the sound caused due to obstructed breathing during sleep .
www.thehealthysleep.in
Sleep Disordered Breathing
● Snoring● Upper Airway Respiratory Syndrome ● Sleep Apnea● Pediatric Sleep Disordered Breathing
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Treatments
● Oral Appliance Therapy● Types of dental sleep appliances● Best Oral Appliances● Benefits of Oral Appliance Therapy● DNA Appliance● Continuous Positive Airway Pressure (CPAP)● Surgery
Oral Appliance Therapy
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Continuous Positive Airway Pressure (CPAP)
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DNA Appliance
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Types of dental sleep appliances
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The Healthy Habits of Good Sleep● Don’t go to bed unless you are sleepy. ● If you are not asleep after 20 minutes, then get out of
bed. ● Start rituals that help you relax each night before
bed. ● Get up at the same time every morning. ● Get a full night’s sleep on a daily basis. ● Avoid taking naps if possible. ● Avoid sleeping pills, or use them as prescribed by
your doctor. www.thehealthysleep.in
