The Happiness Advantage: Research Linking Happiness and Success Maritz Travel Company April 16, 2014...
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Transcript of The Happiness Advantage: Research Linking Happiness and Success Maritz Travel Company April 16, 2014...
The Happiness Advantage:Research Linking Happiness and Success
Maritz Travel Company
April 16, 2014
Shawn Achor
Good Think Inc.
The Greatest Predictors of Success
1. Optimism, The Belief That Your Behavior Matters
2. Strong Social Connection3. Perceive Stress as a Challenge
The Happiness Advantage
37% greater sales
3x more creative
31% more productive
40% more likely to receive a promotion
23% fewer fatigue symptoms
Up to 10x more engaged
39% more likely to live to age 94
(Achor, HBR, 2012)
Creating Sustainable Positive Change
3 Gratitudes (Emmons & McCullough, 2003)
The Doubler (Slatcher & Pennebaker, 2006)
The Fun Fifteen (Babyak et al., 2000)
Meditation (Shapiro & Schwartz, 2005)
Conscious Act of Kindness (Achor, 2010)
Experiment: Commit To Your Habit
Email:1 = Gratitudes2 = Doubler3 = Fun Fifteen4 = Meditation5 = Email