The Express News Update

17
Friday, May 10, 2013 Vol. 3, No. 16 building Nelson & area community since 1988 theExpressNewsUpdate Greg Garbula, Liberal I believe I have the experience and personality to be able to understand and convey the issues that concern the mix- ture of people within the region. I have 30 years of experience in the hospital- ity business and have had to ensure the wellbeing and satisfaction of over 1000 people at a time, not including managing staff of over 200. Not all needs and expe- riences are similar, it’s important to reach the individual cases that fall through the cracks within the system. Already, I have been presented with a number of cir- cumstances where people and businesses need support; these people are frustrated / angry that they are not able to find help with their problems, sometimes complex, sometimes quite simple. They feel their issues are overridden by special interest groups or political pretentiousness, of which does not consider the well being of the very people that they were elected to represent. Sjeng Derkx, Green I’ve made my living with my hands, as a cabinet maker. I have the callouses to prove it. I learnt the value of hard work and commitment from running my own business, but also from long time community involve- ment. I successfully worked to secure our rail properties, as a local radio show host and to improve our voting system. I was never paid a penny for that. I did it because I cared, and I still care.People recognize me as a tena- cious, hard worker; I don’t give up easily. I have cooperated with men and women of all ages, races and political stripes, because that is the way to achieve positive results. I am not a career politician. This is not about me. But as your MLA, your interests will always come before party politics, and I will put my heart and soul into getting our local economy moving again. Michelle Mungall, NDP I am passionate about our region and love serving our communities. With seven years experience, I have learned a lot as an elected representa- tive. Every year, I work with hun- dreds of groups and individuals from communities all over the region. Not only has this allowed me to gain a deep understanding of our region’s priorities, but it drives me to ensure that our interests are heard in govern- ment. As the youngest woman in the Legislature, I’ve stood out as a strong voice for our region, social justice and environmental sustainability. Get out and vote We asked: What differentiates you from the rest of the candidates? BC Election: May 14, 2013 Be sure to vote!

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building community since 1988

Transcript of The Express News Update

  • Friday, May 10, 2013 Vol. 3, No. 16building Nelson & area community since 1988

    theexpressNewsUpdate

    Greg Garbula, Liberal

    I believe I have the experience and personality to be able to understand and convey the issues that concern the mix-ture of people within the region. I have 30 years of experience in the hospital-ity business and have had to ensure the wellbeing and satisfaction of over 1000 people at a time, not including managing staff of over 200. Not all needs and expe-riences are similar, its important to reach the individual cases that fall through the cracks within the system. Already, I have been presented with a number of cir-cumstances where people and businesses need support; these people are frustrated / angry that they are not able to find help with their problems, sometimes complex, sometimes quite simple. They feel their issues are overridden by special interest groups or political pretentiousness, of which does not consider the well being of the very people that they were elected to represent.

    Sjeng Derkx, Green

    Ive made my living with my hands, as a cabinet maker. I have the callouses to prove it. I learnt the value of hard work and commitment from running my own business, but also from long time community involve-ment. I successfully worked to secure our rail properties, as a local radio show host and to improve our voting system. I was never paid a penny for that. I did it because I cared, and I still care.People recognize me as a tena-cious, hard worker; I dont give up easily. I have cooperated with men and women of all ages, races and political stripes, because that is the way to achieve positive results. I am not a career politician. This is not about me. But as your MLA, your interests will always come before party politics, and I will put my heart and soul into getting our local economy moving again.

    Michelle Mungall, NDP

    I am passionate about our region and love serving our communities. With seven years experience, I have learned a lot as an elected representa-tive. Every year, I work with hun-dreds of groups and individuals from communities all over the region. Not only has this allowed me to gain a deep understanding of our regions priorities, but it drives me to ensure that our interests are heard in govern-ment. As the youngest woman in the Legislature, Ive stood out as a strong voice for our region, social justice and environmental sustainability.

    Get out and voteWe asked: What differentiates you from the rest of the candidates?

    BC Election: May 14, 2013Be sure to vote!

  • theexpress Update Friday, May 10, 2013 Page 2

    KING SIZE MATTRESS+ box spring +head bed 125$ Also inter-ested in a trade for Queen bed 250-777-2196ANTIQUE DOUBLE BED and mat-tress $200. Twin pine bed and mat-tress $150. Good shape. 359-2900

    Garage SalesLINKS COOP GARAGE Sale. Saturday May 11, 2013 ( 8am to 2pm.) Tower Rd. Rosemont, NelsonHUGE, FAMILY, GARAGE sale, May 11th! childrens items, house-wares, cookware, etc.. 9am - 1pm. 910 Gore

    Health & FitnessAURIGA MOBILITY SCOOTER, 2 years old, good condition, c/w 5 amp charger, 330 lb capacity. New $2800, sell $1500 250-825-9681

    Home & GardenCARPENTER ANT CONSTRUCTION provides exca-vation services. 3 sizes of machines to fit most any job site. Call Warren for all your BackyarDIGGIN needs.. 250-354-7288. Concrete installa-tions also available.HOUSE PLANTS - various spi-ders, rubber plants, etc. $2-4 each, good homes only. 250 354 4417

    Lost & FoundKIDS NAVY BLUE baseball cap lost at Lions Park April 28. Stellar Jays cap. 354-3923LOST ONE PAIR full fingered bik-ing gloves near South Slocan trail head { I think} contact Anne 250 352 7625

    theClassifieds Click here to submit your free classifieds https://secure.awe-hosting.com/express-secure/classified.phpAutomotive-Trucks/

    SUVs/Vans1968 CHEVY C20 PARTING out, let me know what youre after 250-687-4751VW CAMPER VAN for sale, 1973, body & motor good shape. $3000. obo call 352-1204 John

    Boats16' FIBERGLASS, CLOSED bow, seats 6 Mercruiser 140 stern drive engine $3,750 trailer included. 250-352-285816.5 FOOT MALIBU bowrider. Alpha one Mercruiser I/O. Like new shape. Low hours $6900 250-354-0443

    EventsLADIES MOUNTAIN BIKE Camp - Devine Ride Rossland. All Levels - May 24th - 26th. Sign Up www.devineride.comJANE MERKS ARTWORK Enlacement is still up at the Capitol Theatre! some new work too!

    FREEAPPROXIMATELY 1.5 METRIC tonnes cottonwood of various shapes and sizes. possible free delivery.250-354-4594PRIVATE PARTY ADS are always free for the first 15 words in the Express News Update. www.expressnews.ca

    FurniturePINE DOUBLE PEDESTAL din-ing room table with 6 matching pine chairs. $495 250-359-7234KENMORE HEAVY DUTY Dryer for sale $50.00 250-359-7284

    How to contact us

    Nelson BeckerOwner/Publisher

    Robin MurrayAccounts/Sales/

    Layout

    Classifieds, Event Listings, Press Releases, Fish Heads and Flow-ers and Letters to the Editor can all be submitted via the Express website: www.expressnews.caYou can also reach us by phone at 250-354-3910, by e-mail at [email protected] by post at:P.O. Box 922, Nelson, B.C., V1L 6A5.

    Please note that the Express Up-date and all its contents are copy-righted by Kootenay Express Communications Corp. and may not be used without expressed permission. Copyright 2012The Kootenay Express News Update554 Ward Street Nelson, B.C. V1L1S9 Nelson Becker, Publisher

    This weeks was produced by:expressNewsUpdate

    Rory CaseAdministrative

    Assistant

    FOUND WOMANS WATCH on rail trail upper Nelson. Contact Nelson Police.

    NoticesSENTINEL BOARDING KENNELS Open for the season. Best rates in the Kootenays. Book your pets vacation! 250-359-7433

    Real Estate3 BEDROOM COTTAGE home and cabin $339,000 2.5 acres 10 mins from Nelson http://pinkdogde-signs.com/house/ call 352-9697

    RentalsJULY 1ST ,HOUSE on Silca, 2 bedrooms, small computer room, w/d ,yard, $1350 plus utilities, 250-227-91702 BEDROOM 950 sqft basement suite in Nelson Rosemont. Quiet, treed yard, patio. Rent $950/month + utilities. 2 references req Email: [email protected] SMALL 1BDRM suite W/D, furnished, N/S, pets OK $700/mo inclusive. Ymir. 604-989-0258

    Sports Equipment1 CHILDS BEGINNER golf set with bag, $25, and 1 complete junior golf set with bag, $75. 250-352-7651STAND UP PADDLE/ Windsurf Board BIC JUNGLE 2 Years old $875.00 Karl 354-8711

    Vacation RentalsCASA DEL SOUL Bed & Breakfast & Art Studio in Nelson. Relax, renew & enjoy great food in an artistic environment. Art classes included in the price. [email protected] BBCanada.ca

    AnnouncementsMASTER TEA LEAF reader returns to dragonflies & fairy dust may24 & 25 to book, ph. 250-304-6999

    Automotive-Cars93 DYNASTY FOR sale $1175. View at 900 block hwy 3A. Ph 250-354-41932003 HYBRID HONDA Civic, 175k km, $7400 blue sedan gets 65MPG, 250-551-272706 JETTA TDI 5-speed wagon. 92K. $16,000 OBO. 250-352-610295 TOYOTA TERCEL, automatic, 261,000km, $1,000 250-354-77572010 FORD FOCUS Sedan SE. Sports Appearance Package. Manual. Low Mileage/warranty. $12,250. Tel:250 354 36301994 NISSAN MAXIMA V6 154,000 KM excellent running, well maintained, recent brakes $3000 OBO 250-352-7269ACURA 1.6 EL 2000 model sport 165841km, standard transmission, hitch, winter, summer tires on rims 778-962-0114

    Automotive-Sleds/Bikes

    00 SUZUKI-MARAUDER 250CC in beautiful condition. Very well maintained. Call 250-352-3827 for info. Asking $2000obo

    Automotive-Tires/Parts/Other

    175/65R14 2 NEW Federal, 2 Coopers half used. Low rolling resis-tance $150 obo ph 825-4444SET OF 4 new alloy rims (16x8.5) and new Desert Hawk summers (265/70/R16) $1000 Ymir 250-357-2758

  • theexpress Update Friday, May 10, 2013 Page 3

    CommunityNews

    http://www.kolmel.com

    Did you know? Past issues of The Express News Update and even some of The Express Newspaper can be found at www.issuu.com/theexpressnewspaper

    http://www.kootenay.coopYour community owned natural foods store!

    Local, organic plant starts available now

    Mon-Sat 8am-8pm Sun 10am-6pmt: 250-354-4077 e: [email protected]

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    Hats off to the 2013 Selkirk College graduatesMore than 270 of the

    770 total Selkirk College graduates were honoured for the success in the 73 programs and disciplines during the 2013 Graduation Ceremonies on Friday, April 26 at the Castlegar Campus.

    Welcome to the big-gest extended family gather-ing of the year, said Angus Graeme, Selkirk College president during his welcome speech to the hundreds of family and friends who gath-ered to celebrate their grads accomplishments. Today we, congratulate you. You really are people who can make a difference and will make a difference where ever your talents take you.

    submitted by Selkirk College PHOTO SUBMITTEdSelkirk College students celebrate their hard work

    Water Quality Advisory issued for Riondel water systemThe Regional district

    Central Kootenay (RdCK) has issued a WATER QUALITY AdVISORY for users on the Riondel Water System. Recent test-ing shows that current water quality is now FAIR due to

    increased seasonal turbidity (cloudiness).

    While health risks are considered low, the RdCK and Interior Health rec-ommend that children, the elderly, people with weak-ened immune systems, and

    anyone seeking additional protection drink boiled water or a safe alternative until fur-ther notice. For these at-risk populations, water intended for drinking, washing fruits or vegetables, making bev-erages or ice, or brushing

    teeth should be boiled for one minute.

    If you have any ques-tions please contact the RdCK at 250-352-6665 or check out our website at www.rdck.bc.ca.

    submitted by the RDCK

  • CommunityNews theexpress Update Friday, May 10, 2013 Page 4

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    Please return by Thursday

    ATTENTION:

    From: THE EXPRESS Phone: 354-3910Fax: 352-5075

    Issue date: Apr. 19Size: business cardCost: $25 +GST per week, prepaid contract

    Please proof and phone, fax or email with any changes or an approval. Phone: 250.354.3910 Fax: 250.352.5075 Email: [email protected]

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    theexpressNewsUpdatebuilding community since 1988

    Click for

    MenuFood DeliverySunday to Thursday: 5 p.m. - Midnight

    Friday and Saturday: 5 p.m. - 1 a.m.

    Liquor Delivery9 a.m. - 11 P.M 7 Days a Week

    http://www.humehotel.com/files/menus/h2go-menu20131.pdf

    On Friday, April 19, close to 100 grade 10, 11, &12 students of Aboriginal ancestry interested in a career in education gathered at LV Rogers Secondary School for a conference.

    The presenters were truly inspiring, the Pow Wow danc-ing and drumming was very impressive, and the salmon and buffalo lunch was amaz-ing. Afterwards, 90% of par-ticipants answered yes to the question did the confer-ence help you to consider a career in teaching?

    The student participants

    Students learn and celebrate at Future Aboriginal Teachers conference

    were great ambassadors for their schools and districts. They were polite, engaged,

    and appreciative.Organizers are com-

    mitted to offering a similar experience for students next year.

    submitted by SD 8

    PHOTO SUBMITTEdAboriginal conference goers gather in the LV Rogers Secondary School Gym

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    theexpressNewsUpdatebuilding community since 1988

    For information onCity Council

    Garbage & recyclingBylaws

    Hydro and moreVisit us online at

    http://www.nelson.cawww.nelson.ca

    PHOTO BY RORY CASEFiona Morgan Brown, Abraham Fominoff, and David Brideson were sworn in as the 2013 graduates of the Nelson Police Reserve Program on Wednesday night, along-side Chief Constable Wayne Holland

    Civilians recognized at Nelson Police Departmentby Rory Case

    Last Wednesday eve-ning, for the first time, The Nelson Police department held an awards ceremony to recognize not only their own members, but also other courageous and car-ing citizens of the com-munity. The evening was meaningful and at times emotional; saying good-bye to a retired NPd mem-ber, bringing in new ones, and remembering all the

    hard work they have done and will continue to do.

    Chief Constable Wayne Holland was the master of ceremonies and he kept everyone inter-ested with stories of dedi-cation and good deeds. It was a great opportunity for the NPd and other departments of the city of Nelson to thank each other and extend their gratitude to the civilians that really make a difference.

  • theexpress Update Friday, May 10, 2013 Page 5

    PoliceNews Emergency 911Non Emergency (250) 354-3919Crime Stoppers 1-800-222-8477Police News: keep your alcohol and your food sealed

    The Nelson Police had a busy weekend with 44 calls to service. The majority of these occurred Saturday night. Good spring weather and local events drew people out and with that also came those that needed to drink to have a good time.

    The Royal reopened to host an all ages no liquor party Saturday night. Unfortunately, many people felt they needed to drink en route to and outside of the event.

    Nelson Police Members were busy with numerous cases of drinking in public, carrying open liquor and minors in possession of liquor throughout the evening. With excessive drinking came the littering of cans and broken bottles in the streets and alleys. One male was caught

    urinating in shrubbery beside the roadway.

    Tickets were issued in each case where appropriate and the Nelson Police hope this will serve as a deterrent for those that want to take their drinking to the streets.

    Fines range from $115 for public intoxication, $230 for consuming or carrying open liquor, to $500 for try-ing to re-enter a bar after being asked to leave.

    One person that seemed to have benefitted from the evening was a local bottle picker. She managed to gather two full blue recy-cling bags of cans and bot-tles around the 300 Block Baker St in a short time.

    Police were called to the Rosemont area two nights in a row for a report of a large black bear that

    has been visiting a tree in a residential backyard. The Nelson Police would like to remind the public to seal and store their household gar-bage appropriately.

    Under the City of Nelson Waste Management and Wildlife Attractant Bylaw 3198, Wildlife Attractant means any substance that could be reasonably expected to attract wildlife including but not limited to food products, garbage, pet food, seed, restaurant grease, game meat, or glass or metal wear or any other item having contained food. Contravention of this bylaw could net a homeowner a fine not exceeding $2000.00 dollars. Further information can be found on the City of Nelson Bylaw website or by calling Nelson Bylaw at

    250-354-3919.As a background, the fol-

    lowing is an excerpt from the Bear Aware, B.C. Ministry of Environment Website:

    From 2004 2009 Conservation Officers in British Columbia had to kill, on average, 538 black bears and 37 grizzlies each year because of real or perceived threats to human safety. Most of these bears come into conflict with people because they are allowed to access non-natural food sources. Nelson Police Officers were dispatched to over 20 bear incidents in 2012.

    If you come across a bear in the City of Nelson, please contact the Nelson Police or the Conservation Officer at 1-877-952-7277

    submitted by the Nelson Police Department

    RCMP Reports: Ontario man dies in traffic fatality near TrailOn Friday, May 3 at

    approx 1238 p.m. the Trail RCMP and West Kootenay Traffic Services attended a Motor vehicle crash on Highway 3B, Warfield Hill, Warfield.

    Investigation has revealed that a Commercial

    B Train traveling down Highway 3B loaded with cement blocks lost control at the intersection of Tennyson Av and went off road left into an empty field.

    A 50 year old Ontario driver of the Semi trailer was deceased at the scene.

    A Warfield City employee working in the area was struck with debris and was transported to the Trail Hospital and is in stable condition.

    The name of the deceased is being withheld until next of kin is notified.

    At this time the West kootenay Traffic Services and the Provincial Coroner Services are investigating this crash. Possible causes are mechanical failure or driver error.

    submitted by theTrail RCMP

    Owner of the Royal addresses public drinking issueWe were surprised to hear

    of the large volume of liquor that was apparently consumed outside last Saturday night. It has come to our attention that an adult was bootlegging liquor and supplying the chil-dren on the streets of Nelson during our event last Saturday, which explains the large num-ber of empties collected.

    We think prevention efforts need to occur at the

    point of sale. We are taking the following measures to do our part in reducing the quan-tum of underage drinking and littering in our beautiful city of Nelson:

    - attendees and their bags will continue to be thor-oughly checked by our secu-rity. Anyone caught trying to sneak liquor into our venue will be reported to the police, have their photograph taken

    and be banned for life from The Royal

    - we will ensure that any drinking or littering that we observe in our immedi-ate vicinity will likewise be reported to the police

    - we will cooperate with police efforts to identify and apprehend the bootlegger(s) and any intermediaries

    - we are implementing a mandatory $2 re-entry fee for

    anyone wanting to leave the venue during a show and come back in. This will remain in effect until we obtain a liquor license for the premises. This will only apply to individuals attending live music shows and not to people having a meal at our restaurant outside of concert hours.

    Sincerely,Luke J. MenkesThe Royal on Baker

  • theexpress Update Friday, May 10, 2013 Page 6

    SportsNewsKoot-Neigh team hits the roadDemonstration: Saturday, May 18at Kaslo May Days

    Koot-Neigh had a great showing at NEW Fest in Spokane earlier this month, performing vaulting routines as indi-viduals at walk, trot & canter, as well as canter pairs. Vaulting is gymnas-tics and dance with horses. Not only did the team do very well, but they also enjoyed their first road trip of the season.

    Their next performance will be local - come watch them and other demonstra-tions at Kaslo May days Saturday May 18th. For information on classes, visit http://kootneigh.com

    submitted by Kootneigh PHOTO BY TAd LAKEKaylee Shukin & Korynn Weber on Azrael

    Lake Facts:Did you know?..

    Did you know that Kootenay Lake is one of the largest lakes in BC with a length of ~104km and a width of 3-5km.

    Brought to you by

    andtheexpressNewsUpdate

    [email protected](205)777-2955

    Love your Lake!!

    kids, colour me!Paddling Gear SWAPSaturday, May 11 to Sunday, May 12 10 a.m. to 6 p.m. in the Endless Adventure, Hwy 6

    This water sports Swap Meet is an opportunity for you to sell old equipment and pick up new stuff for the 2013 summer season. The event will also be aware-ness and fundraiser for the Borderline Boaters Paddle Club, a not for profit water-user group that has a leave no trace policy, river safety and promotes responsible waterway management.

    The Endless Adventure Parking Lot is at 1286 Hwy 6 downtown Crescent Valley.

    For more information [email protected]

    submitted by Endless Adventure

  • theexpress Update Friday, May 10, 2013 Page 7

    Submit your Press Release at

    www.expressnews.ca/pressreleases.php

    Click here forhttp://www.wunderground.com/swf/Rapid_Fire.swf?units=metric&station=IBRITISH76

    theexpressNewsUpdate

    Nelson Weather

    Home&Garden12th Annual Nelson Garden FestivalSaturday, May 11, 10 a.m.-3 p.m. 200 Block Baker Street, Nelson

    The 200-300 Block of Baker Street will be filled with fifty booths of veg-gies, flowers, perennials and annuals, shrubs and bulbs, and many items to spruce up gardens, patios, walkways and decks from some of the regions best gardeners and craftspeople.

    Buy plants and sup-port good causes like Grans to Grans and Wildflower School at fundraising booths. Support local farmers, too.

    Always on Mothers day Weekend, the 12th Annual Nelson Garden Festival happens rain or shine, and its Free!

    4th Annual Castlegar Garden and Nature FestSaturday, May 18, 10 a.m.-3 p.m. Castlegar Community Complex

    The prime focus of the Castlegar Garden and Nature Fest is the abundance of local gardening talent and nature resources. Plants and gardens(wild and cultivated) will be featured, as well as farming, food production, organic growing, along with-nature and the environment.

    Thirty-plus vendors will be offering rockery and dwarf conifers, wonderful roses, colourful shrubs, and bountiful baskets. Check

    out the large selection of garden-ready veggie starts and locally grown, organic perennials, wonderful home grown products. There will be plants and garden art, information booths showcas-ing localcommunity organi-zations, great food with local music and an ideal environ-ment to sit, relax and enjoy the day.

    Free admission.submitted by the Castlegar Garden and Nature Fest

    Baseboard heating and air ventilation

    One of the down sides to electric baseboard heat is the lack of air circula-tion throughout the house. As well as the drawbacks you mention, the lack of air circulation within the build-ing envelope and the lack of fresh air introduction from outside often causes mould and mildew on windowsills

    and wall surfaces. There are a couple of

    ways to get air moving in a building, but ducts are hard to avoid.

    Here are a few ideas. If you live in a two-sto-

    rey house with a basement, there is always a stack effect or hot rising air pushing through the highest

    ceiling in your home. You can capture this heat at the top of the highest ceiling by installing an extraction fan. Then pump the cap-tured heat back down to the basement or a lower floor through one or two small ducts. Or, consider a combi-nation of short feeder ducts from this fan to interior wall

    stud cavities that you have prepared by cutting out the bottom and top plates. This strategy recycles hot air that would be lost through the attic and roof, and it creates airflow throughout the inte-rior building envelope.

    See next weeks column for more solutions to this problem.

    I have a 10-year-old home heated by electric baseboard. Because of the baseboard heat, there is no ducting in the house. Are there any good options to add energy efficient forced air ventilation without resorting to ripping apart walls and adding ducting?

    Home Front by Bill Lynch, Paul Muntak & Steve Cannon

    Steve, Chris and Bill are Building Consultants with Lynch Building Inspection Services Ltd. of Nelson. http://www.lynchinspections.com

    Painting by Lainey Benson. This and other local scenes painted by this popular Nelson artist are on display at the Nelson Public Library until the end of June.

  • ScienceNews theexpress Update Friday, May 10, 2013 Page 8

    dr. scienceChristine Humphries

    Red wine and headaches

    Some people experi-ence pounding headaches after drinking even a small glass of red wine. These people suffer from a syn-drome called the Red Wine Headache (RWH). The cause of RWH is largely unknown. Three theories on the causes of RWH were discussed in a paper published in the Harvard Health Letters in 2002.

    Many people blame

    sulfites naturally present in, or added to, red wine (as a preservative) for their head-aches. The FdA estimates that 1% of the population suffers from a sensitivity to sulfites and, as such, wine labels must show whether sulfites are added to warn people with allergies. A sul-fite allergy is not the same as a RWH. A true allergy to sulfites causes wheaziness, not a headache.

    Tannins have also been suspected of causing a RWH. Red wine is made from the entire grape, including the skin, which contains tannins.

    Tannins cause the release of a neurotransmitter, serotonin, and high levels of serotonin cause headaches. However, tea, soy and chocolate are also high in tannin and few people complain of headaches after ingesting these foods.

    Histamines, another con-stituent of the grape skin, may cause RWH by trig-gering an allergic response in people who are deficient in an enzyme called diamine oxidase which normally degrades the histamine. A combination of alcohol and the enzyme deficiency may cause a headache. This

    cause is disputed in a study by dr. Kanny and colleagues (2001) which failed to show a correlation between wine intolerance and levels of his-tamines in the wine.

    So the debate rages on According to dr. Freitag at the diamond Headache Clinic in Chicago, a good way to pre-vent a RWH is to drink only glass of red wine and then wait 15 minutes. If no reac-tion occurs, then it is prob-ably safe to drink that red wine. However, dont drink too much or youll be suffer-ing from a different kind of headache: a hangover!

    Dr. Science is in real life, Dr. Christine Humphries, a molecular biologist

    HealthNews

    Essential First Aid: CPR

    Cardiopulmonary Resuscitation is the most important first aid tech-nique that every pet owner should be comfortable with. Chances are that you will never have to use it, but it will save your pets life if a ball is lodged in his airway.

    There are some very basic steps:

    STEP 1: RESPONSIVENESSThe first step is making sure

    that your pet is truly unresponsive.1.CHECK his breathing by plac-

    ing your hand in front of his mouth and nose.

    2.CHECK for his heartbeat by placing your ear against the left side of his chest this is the area where his left elbow touches his chest,

    Pets - Purely NaturalBy: Dr. Andrew Jones

    immediately behind his left armpit.STEP 2: AIRWAYThe second step in CPR is

    obtaining a patent airway.1.PULL the tongue out of your

    pets mouth, but be careful to not get bitten.

    2.STRAIGHTEN the neck by moving the head to be in line with the neck. Do not hyperextend in case of trauma.

    3.PERFORM two rescue breaths, by closing the mouth and performing mouth to nose ventila-tions. IF they continue, then proceed to STEP 3, BREATHING.

    If there are no breaths, then look into the mouth.

    4.VISIBLY inspect the mouth and look down the throat for a foreign body. If you see something, reach into the airway and remove it.

    5.IF the airway is still not open, attempt HEIMLICH (shown in follow-ing steps).

    6.TURN your pet upside down, with back against your chest.

    7.WITH both arms, give sharp thrusts to the abdomen.

    8.AFTER 5 thrusts, stop and check to see if the object is visible in the airway. If so remove it and give 2 mouth-to-nose rescue breaths. If the breaths do not go in, repeat HEIMLICH.

    STEP 3: BREATHINGAfter achieving a patent airway,

    perform RESCUE BREATHING.1.CLOSE your pets mouth

    and breathe directly into his nose until his chest expands. If the chest does not expand then go back to STEP 2 AIRWAY.

    2.VENTILATE at 15 breaths per minute. One BREATH every 4 seconds.

    3.PROCEED to STEP 4 CIRCULATION

    STEP 4: CIRCULATION1.ENSURE there are no major

    points of bleeding. Control as neces-sary.

    2.GENTLY lay your pet on his right side.

    3.LOCATE the heart, which is found on the lower half of the chest on the left side, behind the elbow of the front left leg. Place one hand below the heart to support the chest; place the other hand over the heart.

    4.COMPRESS the chest 15 times followed by 2 rescue breaths. 3 compressions every 2 seconds. Compress the chest 1/2 inch for small pets and 1 1/2 inches for large pets.

    5.EVERY 15 times follow up with 2 rescue breaths.

    Continue heart massage com-pressions and the rescue breathing until you hear a heartbeat and feel regular breathing.

    Once your pet is breathing and his heart is beating, call your veteri-narian immediately.

    DISCLAIMER: This information is for educational purposes only and is not intended to replace the advice of your own veterinarian. Dr. Andrew Jones resigned from the College of Veterinarians of B.C. effective December 1st 2010, meaning he cannot answer specific questions about your pets medical issues or make specific medical recommendations for your pet

  • theexpress Update Friday, May 10, 2013 Page 9

    Arts&entertainment

    PHOTO BY CAITLIN BOYCEPicture the Ocean live at Expressions on Saturday, May 25.

    Picture the Ocean in Nelson Saturday, May 25, 8 p.m. at Expressions, 554 Ward Street, Nelson. Tickets $15

    Picture the Ocean is a trio comprised of Jesse dee, Jacquie B, and Matt Blackie who write and record alter-native-pop, mid-tempo clas-sic rock tunes that appeal to a wide range of listeners. The Canadian-natives are on tour right now and will be stopping by Expressions in Nelson to tantalize the senses.

    Picture the Ocean is everything you want it to be and everything you never knew could be. Its an instruction to put your thoughts somewhere else. Its subjective. Its differ-ent for everybody. No one pictures it quite the same. It can be as serene as calm water, and as turbulent as a winter storm. Picture the Ocean conjures the entire spectrum, and embodies the same distinction. Highly visual, highly emotional, and incredibly passionate.

    Tickets for the show are $15 and can be purchased at 554 Ward St, Nelson, or reserved by calling 250-354-3910.

    Friends give concert for the spiritually inclinedFriday, May 10, 7 p.m. at Nelson United Church, 602 Silica St., admission by donation

    Soulful harmonies, uplifting lyrics and an unique bunch of musicians come together this Friday at the Nelson United Church for A Gathering of Friends, a concert of music thats somewhere between multi-faith gospel, folk-rock, and a musical celebration of liv-ing life on the light side.

    Starting with a snappy opening set of traditional

    fiddle tunes, the eight musi-cians then soar into a collec-tion of powerful and inspir-ing original songs that have brought audiences to tears, to laughter, up on their feet dancing, or sitting in silent contemplation at every stop on their current tour.

    An unusual collec-tion of musical pilgrims, the musicians range in age from 19 to 63 (though most

    are in their 20s and 30s). Homesteaders, homeschool-ers, sailors, seekers, and educators, they are all long-term participants in a col-lective spiritual and musical journey that has taken them over several continents and through a wide variety of lifestyles.

    They came -- most recently -- from Cortes Island at the north end of

    the Georgia Strait, travelling south as far as Vancouver by sailboat, and then taking to the road for tour stops in Vancouver, Seattle, and Tonasket, Washington. The performance at the Nelson United church at 7 pm on Friday, May 10 is the final scheduled event in their spring BC tour. Admission is by donation.

    submitted by SunshipListen at http://www.sunship.com/gathering-of-friends

    Listen at http://www.picturetheocean.com

  • theexpress Update Friday, May 10, 2013 Page 10

    Rory on the townby Rory Case

    Smalltown DJsCanadas own Smalltown heroes

    Hailing from Calgary AB, Smalltown dJs made a point of stopping by Nelsons Spirit Bar last Saturday for some major fun. The Canadian duo has been going at it pro-ducing music and djing - since 1999 and they are notorious for showing the crowd a good time through their sets. Another sold out

    show for the group; Pete Emes and Mike Grimes dropped some

    of their favourite tunes, including their new song GOOd PEOPLE. Summer is looking hot for these two, as they will be hitting up fes-tivals, like Shambhala, and bouncing around the coun-try between their weekly gigs in Calgary. Catch em if you can, Canadas own Smalltown heroes. PHOTO BY RORY CASESmalltown Djs, Pete Emes and Mike Grimes, team up for some small town fans

    Multi-generational musical group bring India to NelsonThursday, May 16, 7:30 p.m. Nelson United Chirch, 602 Silica Street

    Three generations of master musicians will be on one stage is a rare and special event! Presenting the father-son duo, Pandit Shivanath Mishra and his son, deobrat Mishra on sitra, along with Grandson and nephew, Prashant Mishra on tabla, who are representing 11 generations of the Benares

    Gharana. From their home in Benares, India on the banks of the Holy Ganges River, THE MISHRAS are bringing North Indian Classical Ragas and meditative music to audiences around the world. Recieve the gift of fabulous music froman ancient spiritu-al center of traditional music and Indian culture!

    The work of THE MISHRAS goes to support the Academy of Music in Benares,where their musi-cal traditions are kept alive amongst young musicians. In January and Feburary, the Academy is open to International students of all ages and skill levels. These study tours to India are cul-

    tural experince combing an ashram style residence and intensive musical training in one of the world oldest cit-ies. www.benaresmusic.com for more info.

    Tickets are $16 advance sold at Otter Books and Gaia Rising, or $20 at the door.

    submitted by Catherine Lummiss

    Lord Of the Rings: a one man showFriday, May 17, 8 p.m. The Capitol Theatre, 421 Victoria St Nelson

    Charles Ross returns to the Capitol Theatre stage with his tour de force, one person performance of all three of the Lord of the Rings films, representing a massive cast and over 8 hours of film in one hour!

    Ross wowed Nelson audiences in September with his One Man Star Wars Trilogy, and he requested that Pilotcopilot Theatre, the theatre com-pany of local actor and

    performer Lucas Myers, find another opportunity to bring his second amazing one person performance to the Nelson audience.

    Ross, originally from Nelson, has been tour-ing the world with thou-sands of performances in hundreds of cities, across four continents: from off Broadway NYC to the Sydney Opera House, or the West End of London to the sands of dubai . The

    worldwide love affair with these Trilogies is phenom-enal and its been a dream come true for Charlie Ross to celebrate that love with the generations of fans around the world and now back in his home town of Nelson. Tickets are $16 and available by calling 250-352-6363 or online at capitoltheatre.bc.ca or at the box office.

    submitted by Pilotcopilot Theatre

    PHOTO SUBMITTEdCharles Ross

    Arts&entertainment

    Watch sample videos at http://www.onemanstarwars.com

  • theexpress Update Friday, May 10, 2013 Page 11

    Arts&entertainment

    Local literary magazine turns sixteen years oldFriday, May 17 at 7:30 p.m., at Nelsons Oxygen Art Centre

    A Sweet Sixteen birth-day party is an important milestone for any young person, and even more so for a print literary magazine in these days of electronic publishing. In celebration, eight regional authors will read as part of the Sweet Sixteen birthday celebration for the Queen Citys New Orphic Review. The event

    is free (donation appreciat-ed) and open to the public.

    I enjoy a great range of writing, and I hope the New Orphic Review reflects this, said editor Ernest Hekkanen, a novelist and poet who has authored 45 books. Over the years, fiction contribu-tions to the magazine have been selected for inclusion in Canadas prestigious

    Journey Prize Anthology and the Best American Mystery Stories anthology. The magazines sixteenth issue, compiled by Hekkanen and associate editor Margrith Schraner, a prize-winning short story writer and mem-oirist, will be on sale at the birthday bash.

    Joining the editors will be eight West Kootenay con-

    tributors to the New Orphic Review who will give brief readings: Jane Byers, Linda Crosfield, Susan Andrews Grace, Sandra Hartline, Linda Hunter (reading on behalf of her late husband, Michael Woligroski), Art Joyce, Ross Klatte, and Tom Wayman.

    submitted by Oxygen Art Centre

    Mystery writer to give library reading for local fansThursday, May 23, 7:30 p.m. at the Nelson Public Library

    On a recent blog post, Confined Space author deryn Collier describes some of the encounters shes been having since her One Book, One Kootenay shortlisted novel was pub-lished.

    In the popcorn aisle on a recent trip to a local super-market:

    Reader: Go home.deryn: What? Sorry?

    Are you talking to me?Reader: Yes! Im talk-

    ing to you. Arent you sup-posed to be writing?

    deryn: Um. Just needed a snack.

    Reader: And I need to know what happens to Bern. I really think you should be writing. Go home. Right now.

    Coroner Bern Fortin, pro-tagonist in Confined Space, has that effect on a lot of readers. To find out whyas well as why Colliers book was chosen by a panel of

    learned librarians as one of three shortlisted books for 2013s One Book, One Kootenay recognitionmys-tery-lovers and others may want to come to a reading by Collier at the Nelson Public Library on Thursday, May 23 at 7:30 p.m.

    deryn Collier has also been shortlisted for the 2013 Arthur Ellis Awards in the category of Best First Novel for Confined Space.

    submitted by the PHOTO SUBMITTEdAuthor Deryn Collier

    Youth Choir gives animated performancesSaturday, May 25, 3 shows: 2 p.m., 6 p.m., 8 p.m., Nelson United Church

    Sixty-three young Nelson singers have just returned from an inspired weekend at a major music festival and will be per-forming for local audiences on May 25 at the Nelson United Church.

    Even those who know Corazn might be startled by the groups dramatic Bollywood song-and-dance rendition of Balleilakka, which provoked an explo-

    sive, roaring standing ova-tion at the Rocky Mountain Music Festival in Banff.

    Corazn is a Nelson-based auditioned choir directed by Allison Girvan, with singers ranging in age from 13 to 21.

    Tickets are $18 adult $12 student, senior or bal-cony seating, available at The Music Store and Otter Books on Baker Street.

    submitted by CorazonPHOTOS SUBMITTEd

    Corazon Choir: many of its songs involve movement, dance, unique configurations of singers, vocal and instrumental percussion and world music repertoire.

  • I t s M o t h e r s day, quick go out and buy some chocolates and fake p e r f u m e !

    Growing up I never did understand the signifi-cance of Mothers day, in fact it was quite painful in trying to figure out how to participate in the ritual. My father and I would take my Mom out for Mothers day breakfast and I would buy some perfume that I never did like the smell of anyway. Even to this day I can smell that perfume and it disgusts me.

    There is value in acknowledging your mother. We should treat everyday as Mothers day, Fathers day, Childrens day, Birthdays and Christmas as happening all year long. We tend to forget and take for granted those most important to us. We are the good people we are because of our parents.

    So on this Mothers day forget the lousy choc-olates and the smelly per-fume and take the time to write a letter to your mother letting her know that you dont take her for granted and that you like your self and she is respon-sible for that.

    theexpress Update Friday, May 10, 2013 Page 12

    The opinions presented on this page are the opinions of the author and do not represent the opinions of the publisher or staff of the Express News Update

    By Nelson Becker

    Publishers note Mothers Day

    Opinion&editorial

    Fish Heads! to the lakefront property owner who, rather than clean up his beach garbage, chose to push it out on the shore-line hoping high water will carry off his mess. For a local, your lack of respect for your surroundings is astounding!

    signed: trashed by your trash

    Submit your Fish Heads and Flowers at

    www.expressnews.ca/fishflowers.html

    Fish Heads and Flowers

    Spencer Pollard is an young man living in Nelson BC with an interest in digital arts and writing. His ideas are of benefit to all of Nelson, and to stroke his abnormally large ego

    Temporary jobs can open doors

    by Spencer PollardMy Opinion

    Jobs in Canada are going in

    favour of those of a tem-porary basis. Full-time or long term jobs still exist but temporary jobs are on the rise, giving many people even more oppor-tunities to further their careers. How is this ben-eficial and how does this benefit you?

    Temporary work gives many people jobs, granted

    its temporary jobs, but in this rough economy, many of us take what we can get. Temporary jobs can often be a gateway into full-time jobs and eventu-al careers. Some examples of temporary work can be nursing or ground main-tenance workers. These opportunities give those who are needing work, the chance to shine.

    Work is hard to come by and many of us need

    our chance to do our part as human beings. Opportunities for work are shrinking every day resulting in fewer jobs and more people out of work. Temporary work may not be a permanent solution but it gives you the opportunity to explore more career options and the chance to do some-thing you truly love.

    We encourage our read-ers to write to us. Please address letters meant for publication to the editor and send via email to [email protected] or sub-mit through our website at www.expressnews.ca

    We do not accept open letters. Letters must be short (200 words maxi-mum) and to the point.

    We reserve the right to edit letters for taste and clarity, and the decision to

    publish or not to publish is completely at the dis-cretion of the editor and publisher.

    All letters must be signed and include your name, address and phone number. Only your name and the community where you live will be published.

    We will not print name withheld letters. Opinions in the paper are not neces-sarily those of the Express Update or its advertisers.

    Letters to the Editor Policy and Guidelines

    Submit your Letter to the Editor at

    www.expressnews.ca/letters.html

    Check out the Express YouTube Channel:http://www.youtube.com/user/expressnewsupdate?feature=mhee

  • Summer festival season is upon us and Nelson doesnt have its own festival, unlike neighbouring towns of

    Kaslo and Salmo. So what kind of festival would you like to see here, if any, and why?

    When and where should it be held?

    theexpress Update Friday, May 10, 2013 Page 13

    Last weeks survey responses:

    tell us at

    The Express Survey is not a scientific survey but is intended to promote discussion in our community.

    The opinions presented on this page are the opinions of the author and do not represent the opinions of the publisher or staff of the Express News Update

    TheSurvey

    Are you optimistic about your future financial situation?

    http://www.surveymonkey.com/s/nelsonsfestival

    40% Yes

    20% littleConcerned

    30% Very Concerned

    10% No

    0% Dont think about it

    If our country contin-ues spending (importing) more then it sells (exports), a deficit will continue to grow. We need jobs to be kept in Canada for all who want a job at a half decent wage. This way our furture financial situation will be in a better position. The Country that has lots of extra products (especially needed items) to Export will be the one whos future finances will be in good shape.

    The world demographics will never pay the debts and we are barely sustainable at that. No population growth, no economic growth, while debts keep piling up.

    Jobs are hard to come by in the Kootenays

    savIngs and inheri-tance

    I have job security, a job that pays well. I feel that because I am willing to work hard and keep my spending under control, a little bit of debt is not too dangerous.

    I have learned to live within my means and I budget. I am not driven by Retail Therapy to feel good about myself or the world. I live comfortably within one pension and in a few more months I will have two more pensions start, which will allow me to be able to extend a helping hand to charitable NGO...Feel very blessed.

    Why? . . . cause I live simply, not a consumer, dont need all the latest toys, pay off my credit card every month and Im retired!

    hope springs eternal...

  • theexpress Update Friday, May 10, 2013 Page 14

    Travis T. in the Kootenays, Wish You Were Here by Chris Rohrmoser

    James William Wilkin Greener

    GREENER, James William Wilkin born July 31, 1922 in Winnipeg, Manitoba passed away on May 5, 2013 in Vernon, BC. He worked as a tool and diemaker in both Ontario and B.C. Jim and Emily enjoyed many happy years of retirement in Harrop, B.C.. They loved the lake and watching the ferry go back and forth.

    He was prede-ceased by his 2nd wife Emily in 2006, sur-vived by his son Dan (Kathy) of Cambridge, Ontario; step-daugh-ters Darlene (Luke) Luther of Coldstream, Marilynne (Fred) Dyck of Langley, Lorraine

    Farr (Caz-deceased), Coldstream; numer-ous grandchildren and great -grandchi lden including Lily and Rosie of Cambridge, Ontario.

    Thank you to Polson Extended Care staff and their star Lynn for their loving care and patience. No service by request. Donations to B.C. Childrens Hospital, 4480 Oak Street, Vancouver, BC V6H 3V4. Condolences may be sent to the fam-ily by visiting www.mem.com and searching his name under stories. Arrangements entrusted to First Memorial Funeral Services, Kelowna, BC (250)762-2299.

    InMemory

    Sudoku MediumSudoku Easy

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    To win : every row, column and 3 by 3 square musT each conTain The digiTs 1 To 9. soluTion on page 15

  • theexpress Update Friday, May 10, 2013 Page 15

    Nelson & Area: Fri. May 10- Sun. 19lll Live Music ll Special Events l Ongoing Events

    WhatsHappeningFri. May 10lllRequest DJ. Finleys

    Irish Bar and Grill llDance Umbrella Showcase

    at the Capitol Theatre 7 p.m. $11llA Gathering of Friends,

    Nelson United Church, 602 Silica - 7:00pm - by donation. More information: http://www.sunship.com/gathering-of-friends

    llStarry Night Astronomy Program at Taghum Hall, Call for info 354-1586 Wayne

    lWomen of all ages get togeth-er to knit, crochet lace, make rugs & more. Womens Centre 10-1 p.m.

    lGender Outlaws, a support and social group for trans and gen-der diverse folks. 250-354-5362.

    Sat. May 11lll The Gaff with Richard

    Rabnett at Spiritbar 10 p.m.llRural Radio-Making

    Workshop at the Passmore Hall, 1-4pm. Join Kootenay Co-op Radio! [email protected] to RSVP

    llBook Signing Kootenay Escapes, Coles Books Chahko Mika Mall, Nelson. 11am - 3pm. www.kgpublishing.ca

    llNelson Garden Festival on Baker St, Nelson 10 a.m. to 3 p.m.

    llDance Umbrella Showcase at the Capitol Theatre 2 p.m. & 7 p.m. $11

    llPaddler Gear Swap 2013, in the Endless Adventure Parking Lot at 1286 Hwy 6 downtown Crescent Valley [email protected]

    lWalk In Peace Silent circle walk - Lakeside Gates 1st & 3rd Saturdays 12-1

    lMeat Draws at Nelson Legion. 3:30p.m., in beverage room with Karaoke after. 250-352-7727.

    lThe Nelson Scrabble Club meets at 1p.m. For further infor-mation, please call 250-352-6936.mation, please call 250-352-6936.

    Sun. May 12lllNiko at the Hume

    Library Lounge. 6p.m. to 10p.m.lllNelson Acoustic Jam

    Finleys Irish Bar and Grill. 2-5 p.m.llFilm Living With Dying

    Bill Moyers PBS documentary. By donation to NelsonHospice. Info, call 250-352-2337.

    lCribbage at the Legion bever-age room, 12:45p.m. 250-352-7727.

    lSt. Saviours Anglican Service: 10:30 am. All Welcome. Ward & Silica, 250-352-5711

    lSt. Johns Lutheran Church Service. Everyone welcome to 4p.m. worship. 321 Silica St. 250-354-3308.

    lNelson United Church Service. 10 a.m. All are welcome. 602 Silica St. 250-352-2822.

    lAscension Lutheran Church Service 10:15a.m. Rosemont

    Elementary. All are welcome. 250-352-2515.

    Mon. May 13lllSarah & Rich at the

    Library Lounge. 6 p.m. to 10p.m.lWalk In Peace Silent circle

    walk - Lakeside Gates, Mon & Thurs 9:30-10:30

    lHeritage Harmony Barbershop Chorus. Welcoming anyone! Tim 250-825-9694 or John 250-352-6892

    Petunia blossoms in WinlawSunday, May 19, at the Cedar Creek Cafe in Winlaw

    Spring is sprung and Petunia is popping up all over the place. The singer, not the flower, is head-ed out through BC and Alberta this month for a series of solo shows, warm-ing up for a summer of festival performances with the whole band. Catch his his edgy punk-rocka-billy-traditional country. at Winlaws Cedar Creek Cafe.

    submitted by Modmay ProductionsPHOTO SUBMITTEd

    Petunia

    http://www.uniserve.com/

    Answers to Crossword

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  • theexpress Update Friday, May 10, 2013 Page 16

    WhatsHappeningTues. May 14lllCliff Maddix and friends

    6p.m. The Library LoungelRC Indoor Electric plane and

    helicopter flying, beginners wel-come, small gym rental fee. 4pm at Central School Gym. Contact [email protected]

    Wed. May 15lll Paul Landsberg at the

    Library Lounge. 6p.m. to 10p.m.ll Messy Church: Crafts,

    Games, Eucharist, Supper. All wel-come, all ages. 5-6:30 pm St. Saviours (Ward & Silica)250-352-5711

    lNelson Tech Club: for elec- tronic hobbyists and Arduino enthusiasts to meet and work on projects. every Wednesday 6pm -Annex, Selkirk `10th St Campus. New members welcome. small facility fee, first visit free.http://www.nelson-tech- club.info/ email info@nelson- tech-club.info

    lLearn to make a QUILT with Susan Foot at the Womens Centre 9-11.45 call 551-4951

    lOvereaters Anonymous Education Room Community First Medical Clinic 518 Lake Street Nelson noon

    lNelson Womens Centre drop-in. Noon - 4p.m. Free cloth-ing and food. 420 Mill St. 250-352-9916.

    lDarts at the Nelson Legion. 7:30p.m. 250-352-7727.

    lGirls Night with Margaret-Ann at the Youth Centre. 6:30 p.m. - 8 p.m. 608 Lake St. ph. 250-352-5656.

    lNelson & Area Elder Abuse Prevention Resource Centre. Wednesdays from 12 - 2pm 719 Vernon St. Phone 250-352-6008.www.nelsonelderabuseprevention.org

    Thurs. May 16lllKiyo & Guests at the

    Library Lounge. 6p.m. to 10 p.m.lllCapitol Theatre GALA

    25th Anniversary Celebration, 6:30 p.m. at the Capitol Theatre

    lWalk In Peace Silent circle walk - Lakeside Gates, Mon & Thurs 9:30-10:30

    lNelson Womens Centre. drop-in. Noon - 4p.m. Free cloth-ing and food. 420 Mill St. 250-352-9916.

    lAcupuncture for Addictions. Free drop-in clinic. 9:30a.m. Located at 333 Victoria St., 2nd Floor. 250-505-7248.

    Fri. May 17lllRequest DJ. Finleys

    Irish Bar and Grill lllMarion Bergevins

    When Soul Touches Soul c.d. Release party, 8:00 p.m. Nelson United Church.

    lll Daega Sound at Spiritbar 10 p.m.

    llRegional authors celebrate sixteenth birthday of Nelsons New Orphic Reivew, Oxygen Art Centre, 7:30 p.m.

    llMir Lecture Series pres-ents Arun Gandhi, Peace Activist & Mahatma Gandhis Grandson at the Brilliant Cultural Centre, 1876 Brilliant Road, in Castlegar, 7 p.m. Tickets $16/$13 at Otter Books

    llLord of the Rings: a one man show at the Capitol Theatre 8 p.m.

    lWomen of all ages get togeth-er to knit, crochet lace, make rugs & more. Womens Centre 10-1 p.m.

    lGender Outlaws, a support and social group for trans and gen-der diverse folks. 250-354-5362.

    Sat. May 18lEcoSocietys Cottonwood

    Market at Cottonwood Falls Park 2:30-3:30 p.m.

    lVendor markets 9 a.m.-1 p.m. Castlegar Station Museum, 250-365-6440 FMI $5.00 per space.

    lWalk In Peace Silent circle walk - Lakeside Gates 1st & 3rd Saturdays 12-1

    lMeat Draws at Nelson Legion. 3:30p.m., in beverage room with Karaoke after. 250-352-7727.

    lThe Nelson Scrabble Club meets at 1p.m. For further infor-mation, please call 250-352-6936.mation, please call 250-352-6936.

    Sun. May 19lllNiko at the Hume

    Library Lounge. 6p.m. to 10p.m.lSt. Johns Lutheran Church

    Service. Everyone welcome to 4p.m. worship. 321 Silica St. 250-354-3308.

    lNelson United Church Service. 10 a.m. All are welcome. 602 Silica St. 250-352-2822.

    lCribbage at the Legion bever-age room, 12:45p.m. 250-352-7727.

    lAscension Lutheran Church Service 10:15a.m. Rosemont Elementary. All are welcome. 250-352-2515.

    lSt. Saviours Anglican Service: 10:30 am. All Welcome. Ward & Silica, 250-352-5711

    Submit your Calendar Events listings at

    https://secure.awe-hosting.com/express-secure/calendar.html

    The first 15 words are free for non-profit organizations, performers & venues

    www.picturetheocean.com

  • theexpress Update Friday, May 10, 2013 Page 17

    For more crosswords by barbara olson and dave macleod, check ouT Their books, o canada crosswords, vols. 8, 9 and 10, available aT oTTer books and coles.

    15

    Button 235: Button 249: Button 264: Button 265: Button 267: Button 268: Button 261: