The Energy of Wealth Workbook

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    Audio Program with Wealth WorkbookTo Enhance Your Prosperity and Abundance

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    ENERGY OF WEALTH WORKBOOK

    Welcome to the Energy of Wealth Workbook! Our program includes newmethods and technology to help you create the shift in your financial situation

    that youre looking for. We provide you with a deeper understanding of yourself,new clearing techniques, and ways to connect to your visionary genius, as wellas free bonus materials.

    This companion workbook is designed to compliment the audio series. Eachsection of the audio series correlates to a section in the workbook. Followingalong in the Wealth Workbook and doing the Wealth Assignments for each audiowill move you in to the energetic alignment of the wealth you desire.

    Meet the Creators of the Program: Alan Ray and Brenda Young

    ALAN RAY

    A masterful coach in the areas of creativity, self-expression and the law ofattraction, Alan Ray has coached and trained people all over the world who arecommitted to living an extraordinary life. A man of many passions, Alan is also avisual artist, writer, actor and filmmaker and continues to express himselfcreatively through the arts.

    His interest in understanding the nature of reality and the exploration of what ispossible for us as human beings has led him down a path of self-growth andeventually put him to work delivering law of attraction coaching programs for J oeVitale and Bob Doyle, two master teachers from the movie 'The Secret'. He hasalso been a personal coach to Mr. Doyle, having worked with him to break

    through some of the barriers that had blocked him from fully realizing hisboundless potential in the areas of his creative self expression.

    Alan is excited to bring his powerful, dynamic style of coaching into the world atthe level of community, to create extraordinary paradigm shifts that will unleashthe creative power within, forever transforming their relationship to themselves,their work and their community. See his website for more information:http://www.creativeselfexpression.com

    http://www.creativeselfexpression.com/http://www.creativeselfexpression.com/
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    BRENDA YOUNG

    With a background in finances, alternative health care, and coaching, and havingowned her own businesses, Brenda Young brings a wealth of knowledge to thetable. She has a gift to be able to see where breakdowns are occurring andimplement changes necessary for growth and stability, creating extraordinaryresults. Her business prospered and grew by over 300% in 2 years, and heraccomplishments were unmatched in her profession. She leads and empowersothers with agility, certainty, and confidence.

    Brenda has coached for J oe Vitale (Miracles Program), Bob Doyle (WealthBeyond Reason Program), and Marci Shimoff (Happy For No Reason Program).As a result of her training, experience, and education, she developed her ownbrand of healing, therapy, and coaching. Her approach is multi-level, multi-sourced, and designed to help you develop your own internal support network.

    Brenda Young is the author of the new e-book The Secret to Life 101 (endorsedby J oe Vitale), where she teaches people how to work with their life goals, usingconcepts and methods to create abundance in all forms (money, health,relationships, career, and spirituality).

    In addition, she offers individual sessions, group classes, and support throughher written and recorded material, art, and music. She brings a wealth ofinformation, energy, laughter, and love to everything she does. For more info,see website: http://www.BrendaYoung.com, orhttp://www.BYoungCoaching.com(for coaching info).

    http://www.brendayoung.com/http://www.byoungcoaching.com/http://www.byoungcoaching.com/http://www.brendayoung.com/
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    Free Bonus Materials:

    We have included several free bonus clearings: 2 TAT clearing audios for money

    issues and perfection, courtesy of J asmine White, certified TAT trainer. TAT isshort for Tapas Acupressure Technique and is a very powerful method that usesa series of statements designed to empower and free you, while holdingacupressure points on the front and back of the head.

    We also have a free EFT clearing video, courtesy of Teresa Bolen Okamoto, acertified EFT practitioner. EFT, Emotional Freedom Technique, involves tappingon specific meridian points while saying a simple affirming statement ofacceptance.

    In addition to these wonderful clearing bonuses, weve included J oe Vitales

    Attract Money Now e-book, J ill Bolte Taylors Stroke of Insight video, and BobDoyles audio interview with Alan Ray on the topic of Self Expression andCreativity. We also created a meditation on How to Succeed, so be sure andlisten to that audio as well.

    If youre needing a little extra support, contact us for group or personal [email protected] [email protected].

    mailto:[email protected]:[email protected]:[email protected]:[email protected]
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    Table of Contents

    1 - Expanding Your Wealth Energy6

    Section 1 Assignment/Questions14

    2 - Knowing the Power of Your Beliefs.18

    Section 2 Assignment/Questions24

    3 - Creating the space for Wealth Energy26

    Section 3 Assignment/Questions.48

    4 - Living in the Now.50

    Section 4 Assignment/Questions.57

    5 - Being in the Flow.60

    Section 5 Assignment/Questions.63

    6 - Communing with Your Visionary Genius.65

    Section 6 Assignment/Questions.71

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    1

    Expanding Your Wealth Energy

    What is the energy of wealth?

    The energy of wealth is a mindset: your thoughts, feelings and beliefs about yourability to be in alignment with abundance. There is a flow of this energy whenyoure allowing and receiving wealth (a profusion of anything) from the Universe.Theres no resistance to the inflow and outflow of currency, including money.

    What is energy?

    At the quantum physics level, energy is the vibration of electrons (negativelycharged subatomic particles) through a spectrum of frequencies. Energy can bepositively or negatively charged, with varying intensities and directions.

    Everything is energy everything animate and inanimate. Everything in theuniverse is made of atoms, including what you see, hear, smell, taste, and touch.According to science, energy can neither be created nor destroyed. It simplychanges form. When atoms vibrate and collide, the negatively charged particlesmove from one source to another, changing the form of energy. Like when yourub your hands together, the friction creates heat. If you stop rubbing and

    separate your hands, you can still feel the heat in the palm of your hands. Youare feeling the temperature of the atoms in your skin as the changed form ofenergy.

    Your words, your thoughts, and your feelings are all energy. Because you arealways vibrating (just like electrons around the nucleus of an atom), you arealways sending out and receiving energy, through your thoughts, feelings, andphysical sensations.

    As the energy changes form (from thought to feeling to sensation), there is aconsistent inflow and outflow of signals constantly in motion. You can feel or

    receive this energy in the form of a gut instinct, hunch, thought, feeling,temperature variance, or some other sensation in the body. These energy signalsgo out as a thought form or emotional energy, and when combined together, theycreate an electro-magnetic wave of energy that will typically target a particularoutcome or person. As the laws of the universe go, whatever goes out mustcome back. So be aware of your thoughts and feelings as much as consciouslypossible, because they will return to you in some form or another.

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    You are responsible for what you think and feel.

    Thoughts pop in and out of your head all day. It is your choice to choose whatthoughts to keep your focus on. Dwelling on certain thoughts will usually stir up

    your emotions. Depending on the intensity of the emotion, a particular action maybe taken, or a decision made about something. When a decision is made, itconnects to other similar thought patterns and gets filed in to a distinct beliefcategory. In this way, your beliefs become your foundation from which you live,act, feel and think from. You even develop a way of being associated with yourbeliefs.

    You are responsible for your way of being and what you experience.

    To say you are responsible for you way of being is easy to comprehend becauseyou know that you have a choice in what youre thinking, feeling and how youre

    behaving. Understanding that youre responsible for what you experience may bea whole new concept for you. It takes responsibility to a whole new level whenyou realize you create your reality based on what you think, feel, and believe.When your energy signals leave your body and go out there, they boomerangback with the same kind of energy. Like attracts like.

    If, for example, I had an experience as a child where people yelled at me if Ididnt do what they told me to do, I might have the thought I dont like beingyelled at, so Im going to do what is asked of me, because I want them to likeme. This develops into a limiting belief: If I dont do what others ask of me, then Iwont be liked, loved, valued, admired, respected, appreciated, etc. Underneath

    that is I am not lovable as I am, I am less than that and will always be seeking tobe loved and approved of. As a result, I took on a people-pleaser way of beingso I would be liked, valued, or appreciated. In this mode, I was sacrificing mydesires for someone else to get what they want, which left me feeling a little outof integrity. When I was out of integrity, I was not honoring my own values. I wasgiving my power away and sending out the energy of my limiting beliefs, whichleft me feeling worn out and drained. As another similar experience came along,my beliefs kicked in, and I ended up doing something I didnt really want to dobecause someone asked me to, and I wanted them to like me. I automaticallywent in to that people-pleaser mode again, continuing to perpetuate the cycle.Unless I observed that I was doing this and made the choice to honor myself (myvalues) instead, the cycle would continue.

    You are responsible for what you attract.

    Understanding the laws governing energy enables you to create your life onpurpose, rather than by accident. The Law of Attraction says you will attract toyou whatever you focus on what you think about, and how you feel about that.However, many people are not conscious of their thoughts and feelings. If you

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    dig down deeper and look at what is underneath the internal or externalconversation youre having about a particular subject, you might find youredriven by old belief patterns some that dont really support what you desire.

    For example, you may desire money, but youve experienced rich people as

    being greedy. So you developed a belief that says rich people are greedy, andyou dont want to be like that. You may believe that youre a nice person, andyour reality is that you never have a lot of money. If you truly desire a largeamount of money, you need to clear that old limiting belief that judges rich peopleand labels them as greedy or bad. I watched this happen to someone I know.She judged a man when he became rich at his business, and didnt share thewealth with his employees. She said Well I dont want to be rich because richpeople are greedy. By the very nature of her limiting belief, she pushed awaymoney. Then she struggled with being able to meet her financial needs. Whenshe cleared her limiting belief, she was able to attract more wealth.

    What is wealth?

    For some its possessions, for others its a sense of freedom, security, or status.Possessions might have you think you have freedom, prosperity, or security. Intruth, they are just an expression of your wealth. When you think of wealth,theres a corresponding feeling and thought pattern thats at the foundation ofyour beliefs about money. You have a way of relating to wealth and moneybased on these belief patterns. If you dont feel you have enough of it, you wontfeel powerful around it. Then you give your power away to the thoughts of lack.You actually play the victim to money. On the other hand, youll feel powerful,

    strong and secure when you determine you have enough money, that you canalways make more if you spend, use or lose it. Many billionaires have beenbankrupt at least once Donald Trump, twice.

    Having wealth is more of a mindset, where you hold the energy of abundancewithin you, so you become magnetically attractive to wealth. The energy ofwealth and abundance occurs when thought energy and emotional energycombine with spiritual energy. Spiritually speaking, the energy of your beliefs what you believe is possible and real in the world is the power of your wealth,or lack of it. If you have a judgment around money, you may be feeling thatyoure not deserving of it, or perhaps you feel you never have enough of it, thenthe energy signals youre sending out are negatively charged. This energy goesout in to the world and becomes your future reality, like a projection, except that itboomerangs back in to your life down the road as an experience that confirmsyour beliefs. Its like a self-fulfilling prophecy. Those beliefs will feed in to thedifferent ways you relate to money.

    Once I had a home with a nice cushy job, and felt like things were going great. Ilooked back at how I got there and how hard I worked to make it. There was an

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    underlying limiting belief that I held that you have to work hard to get the goodthings in life. What I didnt realize is that I still held that belief. So, the cushy jobwent away, and the home became harder to pay for. I had to start working hardagain, naturally fulfilling that limiting belief.

    What are the different ways you relate to money?

    Relating to money as if its easy to come by, you can always make more, andyou have more than enough indicates a powerful way of being and positivebeliefs about it. Relating to money as if its a rare commodity to be treasured,desired, and idolized gives your power away to it. If money becomes an objectof desire, rather than a currency of exchange, you lose your power to it. Desiringmoney, is really just desiring a concept.

    Its important to look at what money means to you. Is it your ticket to freedom? Isit your symbol of status? Does it afford you a prosperous lifestyle? Is it a source

    of power for you? All of these are concepts and have foundational beliefs and aloss of power associated with them. You are already powerful, prosperous, free,and secure wealthy and you dont need money to prove it. The proof comesafter the behavior modification. When you choose to think and feel wealthy, youcreate wealth as your reality. Recognizing your behavior and how youre relatingto money is key to deciphering your limiting beliefs around it.

    Who are you being in relationship to your money?

    Do you try to save it, spend it immediately, avoid dealing with it? Each of theseconcepts usually has a limiting belief underneath it. The concept of saving it

    usually comes from the limiting belief that you may not be able to generate itconsistently or enough of it to last. Its actually predicting and projecting the rainyday. Spending it immediately usually indicates a lack of responsibility inbudgeting. Its like the money just slips through your fingers and you cant holdon to it. There may be a limiting belief around being able to spend it wisely. If youprefer to avoid dealing with money altogether, theres a dissociation with thecurrency in your life. Ignorance is not bliss. Lack of acknowledgement indicateslack of responsibility, and the limiting belief underneath that is not trusting thatyoull make the right decisions and choices with your money.

    In all of these scenarios there is a limiting belief lurking beneath the surface,usually flying just below your radar so youre unaware of it. Yet, this is what isrunning the show from the background. Your energy is like that of a victim.Unaware that youve created this energy, you feel like the victim to circumstance like its out of your control. This is the victim mentality that shows up in yourrelationship to money. The good news is once you realize what youre feelingand thinking about money and wealth, you can make the choice to change it, andmove up the Wealth Set-point Scale. You always have a choice. Having thatchoice is what empowers you.

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    The Wealth Set-point Scale

    A scale of measurement that enables you to determine where you feel you are in

    terms of your wealth energy. Each set-point allows you to see how you perceiveyourself to be in relationship to wealth. From the bottom of the scale to the top,theres a gradual shift in experience, feelings, thoughts and beliefs about money,wealth and abundance.

    All ideas are based on personal interpretation and give you an opportunity to seewhat it would be like to step out of limitation and move up the scale ofabundance. From the contraction of your energy to the expansion of it, you willfind greater ease as you shift your perceptions of wealth to something outside ofyou. As you go up the Wealth Set-point Scale, youll find your identity shifts inrelation to your views as an individual to you as a part of a larger group, such as

    family, community, city, nation, world.

    You will also find more neediness, wanting, attachment, unfulfilled expectations,feelings of desperation, victimhood, resistance, feeling alone in the world andunsuccessfulness at the bottom of the scale.

    1. Bankrupt: zero, have nothing, feelings of desperation, hopeless, empty,alone, separate, isolated

    2. Poor: living inside of dependent/co-dependent cycle with minimal ability toproduce on going wealth, needy and resigned/sense of acceptance and

    resignation to ability to create money, victim, looking to be rescued

    3. Struggling: not quite meeting expenses, needing and willing/wanting more,martyr victim sacrificing, wanting to do it all themselves, dont want toowe anyone, scarcity thinking

    4. Surviving: begins to step out of neediness, meeting expenses but noextra, new sense of capability and accomplishment, ability to sustainoneself yet with waffling uncertainty; mild lingering doubt

    The rest of the scale move out of neediness completely, where there aredesires without attachment. Theres also a sense of actively generating,feeling magnetically attractive to wealth and sharing the abundance.

    5. Comfortable (effective competence, making it, all financial needs are metwith room for what ifs, financially independent)

    6. Thriving (exceeding expectations, more than enough, the beginnings ofgenerosity, confident/ sense or feelings of security)

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    7. Wealthy (expanded view of abundance, actively contributing and

    spreading the wealth/charities, trusting, carefree)

    8. Abundantly Wealthy (Massive or Abundant Contribution Globally/Infinite

    Access to Resources/ Mastery/Knowing/in the Flow/ Unlimited Possibility)

    How does your environment support, enhance or detract from your energy wealthset-point?

    The things you surround yourself with (items, people, media) will usually have anaffect on your energy. Items can either enhance and support you, detract andlower your vibrations, or be neutral to you. Consider how you feel when you getsomething new. Youre very happy to have it in your possession, maybe evenexcited to show it off to others. Over time, it loses its appeal. It doesnt hold the

    same emotional energy it used to. Perhaps it even reminds you of a time, orperson that doesnt feel good to you anymore. It has shifted from enhancing yourlife to lowering your energy. Items can trigger limiting beliefs, which directly affectyour ability to align yourself with true wealth energy. Look around yourenvironment and see if theres anything that does not uplift you. It may be time tomove it or remove it. Sometimes a new location can change the energy. Othertimes, relocating it to a new home enhances the energy of others, and relievesyou of the non-uplifting vibes of that object. Getting rid of things that dont supportyou creates an opening for things that will enhance your life.

    People can have the same affect on you. You may have a lot in common with

    someone and get along great, then after a while, the relationship loses its appeal.What happened? A shift occurred that changed how you aligned with them. Yourcompatibility has been altered, possibly due to moving in new directions, towardsdifferent goals, or even in to higher wealth set-points.

    People around you can be indicators of where youre at on your wealth set-pointscale. Conversations may show up around struggle, around the down-turn of theeconomic climate, and how hard life is. This is a reflection of some limitedthinking you may have.

    For example, if youre at bankrupt, you have a lot of limiting ideas thats blockingyou from the flow of abundance. When youre at or near this state of being,youre solely focused on your own needs. Your thoughts are all about yourself,often not considering others. Your are caught in survival mode, where you seethat you dont have enough, your currently reality is reflecting back that you needmore and, vibrationally speaking, youre projecting the energy of lack. With yourfocus on the problem and whats wrong, theres a tendency to get stuck in thoseconversation that same lower vibrational energy which sends out signals oflack, and attracts even more confirmation of your beliefs that you dont have

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    enough. It can be easy to get caught in this cycle, and because its an internalconversation, it becomes an external conversation, where you share yourthoughts and feelings with others. Unfortunately, if youve ever been on the otherend of this, it feels like someone is spewing negative energy on you.

    Now if youre thinking and mindset is at abundantly wealthy, like Oprah,conversations show up around opportunities, not only to create and confirm yourwealth, but also how you can support and enhance others lives. Your focus goesfrom you as an individual, alone and isolated, to you as a part of a group, andhow you can contribute to others.

    Most people are somewhere in between Abundantly Wealthy and Bankrupt, andare open to shifting up the scale. The question is, how? Lets look at some of thethings you can do to enhance your wealth consciousness mindset.

    How do the experts affect you?

    If you agree and believe whats being said of how bad things are and that yourein a recessed economy, then youre going to continue to create more of thesame, by contributing those vibrations and energy signals out in to the world. Tonot be affected by what others say, like the media, unplug from it. Unplugyourself from anything thats not consistent with what you want to create. Youdont have to watch the news or read every part of the paper that talks aboutwhats wrong in the world. Unplug yourself from conversations with people thatsnot in alignment with your desired wealth set-point. If you notice youre gettingsucked in to a negative conversation and your energy is dropping, change thetopic or move on. Ask them what theyre excited about or what they love about

    their life, their home, or their job. That shifts their focus and takes them in anupward direction talking about something that raises their vibrations. You donthave to agree or disagree with them, or argue your position. If their conversationabout money or the economy doesnt feel good, ask them What cool things doyou have going on in your life? You can redirect conversations with others, andacknowledge to them that youre in the process of raising your wealth energy set-point. Let them know that speaking negatively about money, the economy,hardships, etc. will keep you (and them) stuck in it.

    If you want to change your life, you have to be clear what you want it to look like.When you desire success, its important to know what that would be like, looklike, and feel like. Have a clear vision, and commitment to achieving your goal.But, no matter where you are on the Wealth Set-point Scale, recognize whatthoughts and energy youre projecting, so you can be clear how you will bemoving up or down that scale.

    What does a successful life look like?

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    You can have $2 million in the bank, but if youre wanting $4 million, you may notfeel successful. Your thoughts and emotions will be around its not enough,again projecting the energy of lack or lower vibrations. You can have money andbe energetically bankrupt inside of a conversation. If you stay inside that energyof bankrupt, its going to take you down. Youll find that youve sent out signals of

    not enough, eventually creating more of not enough, and less wealth. If you feelsuccessful while having $200 in the bank, you send out positive vibrationsaround money, which attracts more wealth in your life. Be grateful for whatyouve got. That vibration of appreciation gives you more to be grateful for.Choose how you want to be in relationship to wealth energy. Know this is afunction of how youre creating your life out in the world. When you come fromthis space, anything is possible. Even in the worst economic times, someone isalways thriving.

    Expand your view of wealth and abundance!

    In terms of wealth and abundance, you could have an abundance of clutter, anabundance of problems, an abundance of friends, or even an abundance of goodideas. Look at what youre focusing on and attracting. Direct your thoughtstowards your goals so you can create what you want. Support your ideas withaction. Share yourself in a way that enrolls others in what youre up to. You canbe abundant in ideas and creativity and be at the highest level on the wealthenergy set point scale. However, if the bank account says zero, you could havethe experience or feeling of being bankrupt. You could have tremendous wealth ifyou allowed the energy to flow through you, because in reality, you are richbeyond what you see in your account. Get in to alignment with whats importantto you.

    What is your expression of wealth energy?

    It doesnt necessarily have to be money. Theres a lot of ways we can contributeto the world, to share of ourselves with others. You may be extremely intelligentand share your masterful mind as a form of your expression. Or you could beamazingly creative and offer your designs, art, services and organizational skillsas a form of your expression. The key is to be passionate about what you do.Doing something for the money empties your bucket of happiness and yourwealth energy. You may be receiving a great paycheck, but if you dont love whatyou do, eventually your health, relationships, and your pocketbook will suffer. AsBob Doyle has often said, Do what you love and the money will follow.

    Wealth Energy Having the ability to give and receive freely.

    You have to be open and willing to receive or accept comfortably. If someonetries to give you a compliment, for example, do you automatically reject it,invalidate it, or give it back without receiving it first? Think about it. If you cantaccept a simple compliment, how do you expect to accept a million dollars?

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    Graciously accepting anything from a compliment to a free lunch opens yourenergy up to receiving. It also allows another human being to contribute. Dontdeny someone of that pleasure. Have you ever given someone a compliment,and it didnt really land? It was like they brushed it off as nothing. You may havefelt mildly rejected, because you poured your heart in to communicating your

    appreciation and they acted like it didnt matter. Remember, being able to receiveis just as important as being able to give both will open you up to wealthconsciousness.

    Wealth Assignment

    Complete the following questions, methods and exercises and begin to shift yourwealth energy. Write down what you notice after you finish exploring theseaspects of money and you.

    Determining your money mindset:

    1. List the thoughts you have about money and how you feel about it. (I havea sufficient amount, but not enough to afford fancy things, travelling, ornice home/car; money cant buy happiness; having money is good, alwayswanting more is bad, etc.)

    2. What does money represent to you? (freedom, security, status, etc.)

    3. What are the different ways you relate to your money and wealth? (I like tosave it, spend it, give it away, I avoid dealing with it, I never have enough

    of it, etc.)

    4. Who are you being in relationship to your money? (Im a failure if I donthave lots of possessions, Im successful if Im surrounded by certainidolized things, or certain high status or influential people, Im a failure if Idont have enough money in my account vs. successful if I do).

    5. What do you have it mean to possess or not possess certain things?Youre not your possessions. Youre not your bank account. Those thingsare simply an expression of your wealth mindset. Recognize when youregiving your power to your thoughts.

    6. Everything we have in life is an expression of who we are in life. How areyou expressing your wealth, or lack of it? (I have a nice home, but I want abigger one; I like to have new cars every 3-4 yrs; I donate to charitiesregularly, but I never have enough to do what I want, etc.)

    7. When you say that you want something, what thoughts follow? Forexample, if I said Id love to have a sailboat, the following thoughts might

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    be: I dont know enough about sailing I would need lessons, boats arevery expensive to buy, store and maintain, thats a luxury item for the veryrich, Ill never be able to buy a boat.

    Determining where you hold your energy of wealth:

    8. Notice what feeling follows your thoughts. Do you feel yourself diminishwith each thought or expand? (indicates holding energy in the heart)

    9. Do you feel physical sensations, like a tightening in your gut or jaws?(indicates holding energy in the physical body)

    10. Do you feel resignation, like youll never have it so just give up? Can youturn it around and redirect your thoughts, or do you feel stuck in theenergy of lack? (indicates holding energy in the mind)

    Determining your limiting beliefs around money:

    11. Make a list of items, experiences, and desires youd like to have in yourlife.

    12. Write down what has kept you from having that so far, why you believeyou cannot have it, or what you believe would have to happen to havethat.

    Determining your Wealth Set-point:

    13. Look at the Wealth Set-point Scale and identify your set-point, based onyour perception of your current experience, feelings, thoughts andbehaviors. What one internal change can you make in yourself that willenhance your wealth consciousness?

    14. What one external action can you take that inspires you, interests you, orfills you with passion? It may be a photography class, dance lessons, orstudying the culinary arts. Brainstorm your hobbies and interests and takeit to the next level.

    Creating an opening in your money mindset:

    15. Try expanding your incoming and outgoing mental highways with theMeditation to Increase Abundance: Visualize the space between your rightand left brain as a highway, running multiple lanes in both directions. Thisis the Corpus Callosum, which carries an enormous amount of chemicalsin all directions. Notice if theres an imbalance in the flow of energy(chemicals) on either side. Now envision expanding the left side andmultiplying the incoming lanes of your mental highway. This opens your

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    channels of receiving. Next, envision the same expansion on the right sideto open your channels of giving.

    16. Most people believe theyd have to win the lotto or inherit a lot of money tohave their desires. In all truth, money is not the only pathway to having

    what we want. See if you can open your mind beyond the normalpathways of thinking to allow for other possibilities to show up. Brainstormideas for other possible ways to attain your desires. Use your imaginationand make them up, even if they dont seem highly likely to you. Forexample, when my niece wanted a horse, she had one come in to her lifethrough a neighbor that needed help with her horses. No money was everused for her to have a horse, but she got one anyway.

    17. Use the Question Method to pull energy to you, i.e. What are the infinitepossibilities of me having ____________ in my life?

    The Question MethodAsking questions is a very normal way of gaining knowledge and information.However, it usually accesses the left brain for answers. The right brain hasanswers too, though. If you ask a question repeatedly, and get your left brain outof the way, your right brain begins to pull information through your intuition.

    You can teach yourself to strengthen and develop your extra sensory perception,or intuition. As you formulate questions that pull new information to you, biggerenergy follows. Getting out of your head (or the left brain, anyway) will allow for ashift in perception, which creates a change in the energy coming to you. Atechnique that works very well is to ask a question repeatedly this pulls new

    energy to you.

    For example, using the framework of How can it get better than this? brings inthe possibility of something better than what youre currently experiencing,whether its already pretty good, or feels challenging and uncomfortable. Thetrick is to let go of trying to find an answer. J ust trust that an answer or solutionwill come. If not today, then soon.

    If you feel confused, ask: Would an Infinite Being truly choose this?

    If you feel challenged, ask: How can it get better than this?

    If something happens that appears to have a potentially uncomfortable outcome,ask: What miracle will come of this?A friend of mine experienced a rough thunderstorm with high winds. The tree inher front yard was knocked down and lying on her neighbors car. She askedWhat miracle will come of this? When her neighbor appeared after hearing theloud crash, rather than being upset that his car was just crushed, he said Wow, Ijust said last week that I wanted a new car.

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    When you ask a question, you pull new possibilities and new energy to you.

    You can ask What are the infinite possibilities of ____________________? (Fillin the blank with of the experience of your desires, having attained your goal,

    achieving your desired outcome). You may want to add this or somethingbetter.

    For example, if I wanted more money, I would look at what I want to do with themoney. If Im looking to gain more possessions or travel, I would ask What arethe infinite possibilities of me having that possession, or having that experience,or something even better? If I wanted to be debt-free, I would ask What are theinfinite possibilities of me experiencing total financial freedom?

    Create a question that asks for solutions to your issue. Repeat the question inyour mind 30 to 50 times, and allow yourself to feel the energy coming to you. Be

    open to what comes. Remember to let go of needing to find an answer its notgoing to be in your head. If the answer was already there, you wouldnt haveasked the question in the first place. Choose a question that you can use as amantra for a few days or weeks. Enjoy your self-generating shift!

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    2

    Knowing the Power of Your Beliefs

    Deepening an Understanding of Yourself

    The Unsolvable Problem (excerpted from The Secret to Life 101 )

    A young man fell asleep during class and awoke to the sound of the ringing bell.He scanned the board for homework and wrote down the two problems that werewritten there, assuming that was the assigned nightly homework. Once home, heworked the rest of the afternoon and into the evening knowing that if he didn't

    complete the assignment, he would probably fail the class.

    He struggled with both problems, unable to figure out either one, but continuedon into the night. Finally, he figured out one of the problems and brought it toclass. The professor was absolutely stunned. The young man was afraid it wasntenough, since he only completed one problem. As it turned out, the problem hesolved was actually shared with the class as unsolvable.

    How did he do it? He believed it was possible. More so, he believed that if hedidn't solve the problems, he would fail the class. Had he known otherwise, hemost likely could never have solved it nor even tried.

    Beliefs

    Beliefs can empower us or limit us. Beliefs control our destiny. When we believesomething is true, we accept it and act as if its the undeniable truth. In somecases, our beliefs can actually leave us feeling powerless, uncertain of ourselves,and living in fear. Not only are we affected by what we believe about ourselves,but were also affected by the beliefs others have about us. Negative andunsupportive beliefs, from others as well as ourselves can stop us in our tracksand prevent us from ever moving forward.

    Beliefs are the commanders of our brain. They are like the compass and mapthat guide us to our goals. Handled effectively, beliefs can be the most powerfulforces for creating something new and exciting in our lives. It is said that the birthof excellence begins with the awareness that our beliefs are a choice. We canchoose what we believe, and be empowered by those beliefs. Believe you can dosomething or believe you can't, and you'll be right every time.

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    Most people have trouble letting go of their current way of thinking and acting that way of being (thinking, feeling, and behaving) that created their currentsituation their lack of abundance and success. Unable to break the old habitualway of being, it can be difficult to adopt a new way of thinking and acting thatactually produces the results they want.

    Why is this? Because your old way of thinking and acting are on an unconsciouslevel, and closely associated with feelings of safety, security, even freedom.When you try to change the way you think and act, an unconscious part of youfeels very unsafe and resists the change. This can cause breaking that old habitto be a little difficult, because we long for security at a very core part of our being.

    In order to overcome the challenges of changing old unconscious beliefssystems, you must first become aware of what youre doing. Make a choice to letgo of unsupportive thoughts, and keep letting go. Every time you have a thoughtthat takes you in the wrong direction of what you really want, gently, lovingly

    guide your mind back to what feels good. Your feelings will follow your thoughts.By focusing your mind, you pull new thought and inspiration to you. Resourcesbecome available that didnt seem available before. Positive emotions connectnew thought pathways. A sense of enthusiasm erupts and a new way of beingbegins to emerge.

    Are you projecting your limiting beliefs?

    Fears and concerns do project limiting beliefs. Take, for example, your beliefsabout prosperity and success. Many people have a belief that they have to belucky to have wealth or success. They have to be in the right place at the right

    time. Or, if they work really hard, and dont spend any money, theyll have a richlife. If that is your belief, then that is what you create for yourself. But it doesnthave to be that way. You can change your mind.

    Inside your thoughts, your past, your future, your identity, and your limiting beliefsexist. This is the left side of the brain your logical, analytical, organized sectionthat tells you if youre in danger. It operates from survival mode. In the right sideof the brain, you operate from creativity, intuition, expansion, where you feel partof everything. Your left brain accesses your individuality and identity, based onwhat youve experienced so far from your past. Your right brain has you feel partof a larger group, and accesses the present moment of NOW, with no concern ofself or identity. For example, if someone is hurt, perhaps trapped in a burninghouse, most people will abandon their selfish thoughts and risk their own lives tohelp someone else, or at least seek help. For example, very few will walk awayfrom someone trapped in a burning house. Being present has you feel part ofsomething greater than yourself, causing you to step out of ego and in tocontribution.

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    Your limiting beliefs are like pitfalls, especially when it comes to objectgratification. How can we let go of that cycle and be more present?

    First notice you are an object thats seeking gratification/pleasure, or avoidingpain. Moving towards pleasure (whether its an object, person, or experience) is

    really a desire to attain happiness. Moving away from pain, is also a desire to feelbetter and be happy. Happiness is an internal state that can be created fromwithin.

    Theres a tendency to think the world outside of you (some object, experience, orperson) will give you pleasure and happiness object gratification. Look at themedia that says having this sexy sports car, for example, will improve yourromantic life. The thought that something out there will make you happy occurs inrelationships, too. No one else can make you feel any particular way. Yourhappiness comes from within. J ust like your wealth energy comes from within.

    Wealth energy is a mindset that includes thoughts, emotions and the way youbehave in relationship to money. In order to adopt a new way of thinking andacting that easily creates success and abundance, you have to change yourmind. Its not really that difficult to learn. Consider that your thoughts are typicallya habit. Youve been thinking a certain way for most of your life. So, to create anew habit requires breaking the old one, being aware of your thoughts and yourfeelings, and choosing new ones that support healthy thinking and positiveemotions.

    Why, then, aren't more people successful, if theyre thinking positive?

    Thinking positive is a great start but it takes a little more than positive thinking toattract wealth and abundance. Your emotions are really the key in attracting whatyou want. They are the magnet in the world of energy. Science has proven thatyour heart actually radiates energy 8 feet beyond the physical body, far greaterthan any other organ, including the brain. If you feel passionate about something,your heart energy is very strong and will pull like energy to you. If you feel anystrong emotion, joy or anger, inner peace or upset, you will pull that same kind ofenergy to you as an experience. Since your emotions will follow your thoughts,and your thoughts are an integral part of your belief system, you will confirm youyour beliefs through your experiences.

    If I told you that great wealth and abundance are easy if you knew what to do would you believe me? The truth is, beliefs are associated with a certain way ofbeing, including how you think, feel, and act. There are very definite ways thatpeople who are prosperous and successful think and act. Theres a certainvibration of energy associated with success, like confident, carefree, empowered.If you adopt these ways of being, you will get the same results.

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    This doesnt mean being irresponsible with money, it simply means beingpowerful and present with it. When you are aware of how you behave withmoney, you can choose to change that behavior or continue it. If you dont likeyour current situation with money, and youre not where you want to be on theWealth Set-point Scale, then its time to change your way of being with money.

    If you feel powerful with money, then your level of confidence with it is obvious.You know you have the ability to attract or create more of it. Having theconfidence that you can always generate or attract more keeps the wealthflowing in your life.

    How can you increase your wealth power?

    Pay attention to where you store your feelings of confidence, or lack of, withmoney. You will probably notice its in your gut or stomach area. Whether youfeel strong and powerful or doubtful and insecure, with money or anything else,

    you hold those feelings in your gut. This region is your personal power center,also called your solar plexus.

    One way to increase your confidence and wealth power is to recharge your solarplexus. Since the energy in your solar plexus is revitalized by the color yellow,you can increase your personal power by taking more of this color in, by eating it(lemons, bananas, squash, etc), wearing it, visualizing it, or breathing it in.

    Color is just one way to take in a particular frequency of energy. Music is anotherway. Whether youre familiar with musical notes and keys, or not, youll findyourself attracted to music in the key of E if your solar plexus is depleted. You

    will naturally want to hear songs based in E because it charges your personalpower. On that same note, you can consciously choose to listen to songs in thekey of E to improve your confidence, inner strength, and wealth power.

    Once I wanted a job so bad I could taste it, but didnt have the obviousexperience needed. I could tell during the interviews they had no desire or goodreason to hire me or train me. I decided to use all the techniques I knew to helpme. But what really made the difference was putting on music in the key of E thatuplifted my energy and charged me. After listening to (and singing with) themusic, I felt so confident and certain I was going to get the job. Within 15 minutesof my musical super-charging, I received a phone call saying I got the job. I hadjust doubled my income and raised my wealth set-point.

    When you know where youre at on the Wealth Set-point Scale, and have a clearvision of where you want to be, you can begin to create that energy in your body.You can redirect your thoughts and guide your feelings so your emotions supportyour desires. You can train yourself to act in a new way, and actually changeyour way of being with money.

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    Holding the space in your mind, your heart, and your body, of what you want tocreate allows for something better to come along. Letting go of your judgments,thoughts and feelings of victimhood, unfairness, jealousy, greed, envy, etc.around money releases the stored energy of lack. It also creates an attitude ofacceptance, non-judgment, and no resistance to the flow of money. So start with

    shifting your thoughts and focusing your emotional energy on how youd like yourlife to be.

    Success vs. Perfection

    When you were young, you probably noticed that you received more praise, love,admiration, etc. when you did something well. The better you were at it, the morerecognition you received. It creates a driving force to be perfect. There is aperceived value of needing to be perfect.

    You may have even chosen to study harder in the areas that were easy for you

    and brought about more praise. Or you might have gone in to a profession for thesame reason. However, if you chose a profession that was easy and earnedrecognition, you may not necessarily be happy, because it isnt challenging orstimulating enough.

    There are times in life that we move towards what feels good or away from whatfeels bad. If you thought you could make your parents proud by making a lot ofmoney, but went in to a profession that was difficult for you or didnt align withyour passion and interest, then you wont feel successful, no matter how muchmoney you make. Success is not only about providing financially, its also aboutliving life with joy in all that you do.

    Now if you chose a profession that brought you happiness but your parents weredisapproving, then you may still not feel successful. All children have a desire topull love, approval, praise, and value from their parents. Without somerecognition from somewhere, you may be left with a feeling of emptiness, whichcan lead to low self-esteem.

    If you have this, theres probably a limiting belief running below your radar thatsays youre not good enough. The desire to be good enough, more than enough,or perfect comes out of the need for approval. Its the way the mind of a childworks. If Im perfect, do a good job, and get it right, then theyll love me more.The more emphasis you put on perfection, the more emphasis you put on notbeing good enough. Its a trap perfection is an interpretation, an ideal, andadults do not always outgrow it.

    For example, your interpretation of a great day might be going to work, doingyour job, and going back home, without making any mistakes. Someone elsesinterpretation of a great day might be calling in sick and playing hooky so theycan have freedom to do nothing or whatever they want. Everyone has different

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    ideals and different interpretations of what is a great day. What needs have to bemet for you to experience a great day? Is your idea of perfect day being run byyour limiting beliefs that say its not enough? If you made a mistake at work, doesthat make it a bad day? If you had the freedom to stay home, but then got sick, isthat also a bad day? If you feel like everything needs to be perfect for you to

    enjoy it and relax, then you set yourself up for disaster. There will always besomething that gets in the way of your happiness. Letting go of the need for it tobe perfect will allow you to relax and enjoy the day (or anything else) as it is.

    What are the limiting beliefs around being in survival mode?

    Limiting Belief: I have to work hard (struggle) to earn a good living, theres notenough to go around, etc. You can choose to believe you live in a world ofscarcity where theres not enough, or see that you live in a world of abundancewhere theres peace and harmony and more than enough. You will connect tothe emotional experiences you have and make an assessment if its good or bad.

    If youre feeling that theres not enough, you project the energy of being needy.That will repel what you want most. It will not attract abundance. It will actuallykeep you stuck exactly where youre at. When you project the energy of needy,the universe responds accordingly and projects it back to you. Notice where youare on the Wealth Set-point Scale and move up one step by getting in togratitude. You may not have everything you want, but you have something youappreciate in your life. What are you grateful for?

    Wealth Assignment

    Complete the following questions, methods and exercises and begin to shift yourwealth energy. Write down what you notice after you finish exploring theseaspects of money and you.

    Identifying your conversations about money:

    1. What do you notice in the conversations and reactions around youregarding money?

    2. The people around you are reflecting your energy, your way of being, andyour wealth set-point. What are they reflecting back to you about yourself?

    3. What limiting beliefs are you projecting about money?

    Determining your need for object gratification:

    4. What kind of gratification do you seek with money? (objects, freedom,security)

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    5. If you find youre caught up in object gratification, what can you do tobreak that cycle? (turn off the TV, stop watching commercials, etc.). Priorto purchasing, ask yourself:

    6. Is this purchase a desire or need?7. What will this purchase essentially allow me to do, have, or be?

    8. Can I do, have, or be that without this purchase?9. Am I prepared to be responsible for all the consequences of thispurchase?

    10. Can I live without this purchase? Try carrying the item around for a bitbefore purchasing it. You may change your mind before you make thepurchase.

    Raising your emotional awareness of money:

    11. What can you do to be more present? (acknowledge the things you havein your life, be in gratitude of your inner happiness, health, or peace)

    12. When you think of your financial situation, what emotion are you aware of?(uncertainty, anger, frustration, hopeless, resigned, confident, happy,secure, carefree, etc.)

    13. Where do you feel that emotion in the body? (stomach, gut, head, jaws,chest, heart, head, etc.)

    14. What can you do to raise that emotion to the next highest level? (meditate,deep breathe, exercise, journal gratitude, visualize yellow, focus thoughtson inner peace and happiness, listen to music, etc.)

    Developing your awareness of a successful life:

    15. What needs have to be met for you to call yourself successful?

    16. What would a perfect day/job/relationship/life look like to you?

    17. Do you find that you place your happiness on outside circumstances?

    18. Can you allow yourself to be happy, peaceful, and joyful even if thingsarent perfect?

    Clearing the need for perfection:

    19. What can you do to let go of needing everything to be perfect? Recognizeeverything is perfect as is. Reframe your perspective to be accepting thateverything occurs for your highest good.

    20. Listen to the TAT audio on Perfection.

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    Moving your wealth energy forward:

    21. Where are you on the Wealth Set-point scale now? If you feel like youremerely surviving, what limiting beliefs might be running the show from the

    background? What thoughts and emotions keep you where youre at?

    22. What one thing can you do to change your thoughts and emotions of yourcurrent financial situation?

    23. What can you be grateful for in your life?

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    3

    Creating the Space for Wealth Energy

    Creating the space for wealth energy to occur means clearing away the negative,or lower vibrational energy, so that something better can show up. As you clearany and all resistance to anything you desire, including generating more wealth,you increase your ability to be more present, and you increase your power.

    Take a few minutes and check in to see if any of the following limiting beliefsaround money seem true for you. Notice if you have any memory of ever hearing,

    saying, or thinking something similar. If so, then pay attention to how you felt,where you held that emotion, and what your thoughts were.

    Once youve determined which beliefs to clear, then begin using the differentclearing techniques listed below, to overcome your obstacles to having money. Itmay be necessary to clear the belief several times and using differenttechniques. Consider it takes 21 days to break an old habit. This type of thinkingis habitual and may require daily clearing, on all levels of your being, for a periodof 3 weeks in a row.

    List of Limiting Beliefs around money:

    Money is the root of all evil. I dont deserve to have a lot of money. If I make a million dollars, I might lose it and then I would feel stupid and

    hate myself forever. There is not enough money to go around. If I have a little more than I need to get by, someone else has to go

    without. If I am successful, people will hate me. It is better to take less than to be responsible for someone elses hardship. Democrats punish the rich. Republicans punish the poor. If I make a lot of money, I will be betraying my father who never made

    much money. The rich get richer. The poor get poorer. I am smart and talented; I should get more. You should always use money well.

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    Money is hard to deal with. Money is hard to get. You have to work hard to get money. To save money, you have to do without things. Time is money.

    I cant have money and free time. Money is not spiritual. You have to do a lot of things you dont like in order to have money. I do not have enough to share or give away. Accepting money obligates me. It is better to take less than my due and be free from sticky situations. To be a valuable person, I have to work more for less money than other

    people do. Having money stops you from being happy. Money spoils you. I will never have enough. If I dont feel bad about past mistakes and afraid about the future, I will

    make the same mistakes again. Its best if I just want enough to get by. You get what you deserve. Being super conscious about every single penny is the good and right

    thing to do. Never buy anything that you dont need. If you were a smart person, you would be supporting yourself easily by

    now. If you were smart and good looking, you wouldve married someone with

    money by now. I always rent; owning a house would be too scary and cost too much. I would never feel secure if I had to be responsible for much more than I

    already have. I have to own my own home to feel secure unless I also had a yacht. Worrying about money is tacky. My parents will like me better if I dont spend too much. I want to have a lot of money when I get old, then I wont have to worry

    about how Im going to live out my golden years. People will be nice to me when I have a lot of money. I never want people to know I have so much money because they can be

    mean to rich people. Rich people have to pay more taxes. If I earn higher wages, people will find out that Im a fraud. Its better to give than to receive. Everybody wants more; when it comes to money, more is better. If I spend money on something that breaks, then Im stupid. It I had lots of money, I would be happy.

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    Its not fair that other people have so much more money I do. I have no money. Money will attract problems I can't make it in this economy. Prices are all too high.

    Money will make me a selfish person. Wanting money is greedy. Rich people are snobs. I don't have what it takes to get wealthy. I have no idea how I'll attract money.

    Clearing Techniques:

    Now that youve determined what your limiting beliefs are, the next step is toclear them. There are many different clearing techniques that affect the differentlevels of your being, and create a space for new energy. Its important to makesure you have effectively cleared the limiting energy on all levels of your being(physically, mentally, emotionally and spiritually), in order for the canvas to beblank and ready for a new painting.

    Remember that youve been thinking a certain way for a long time, and it hasbecome a habit. Habits can be broken, and in doing so, you open the door tonew possibilities. You may need to spend a few minutes a day clearing for thenext 21 days, so put yourself on your calendar. As you replace the old habitualway of thinking and being with your new more confident way, you will notice adifference in the energy around you, and what you attract to you.

    Sometimes you can simply recognize that a shift is needed in your thinking andask yourself the following questions:

    1. What is the negative emotion that Im present to now?2. What is the thought I had that generated that emotion?3. What is there for me to express that I havent been expressing?

    (acknowledging someone, unfulfilled communication, unmet expectation,thwarted intention)

    See that the thought is there, but you dont have to invest in it. You wouldnt giveyour limiting thoughts money, so dont give them your energy either. When youstay in the thought, dwelling on it, you give your power away (your energy to it).

    Decide what you want to create and take the necessary steps in your thoughtprocess to move in that direction. If anything seems to be blocking the flow orstopping you, including yourself, simply ask What would it take to change that?Let your intuition pull the answer to you.

    Some of the best clearing techniques are free and easy to learn, such as EFT(Emotional Freedom Technique) check out the EFT video link included,HoOponopono, The Script, The Science of Getting Rich, The Work, and TAT

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    (Tapas Acupressure Technique) check out the TAT clearing audios included inthis program. Youll find all of these techniques in full detail, with links to theirsites this section.

    Below is one of the many clearing techniques that you can do once a day to shift

    your thinking. This method will clear limiting energy on all levels of your being.

    Energy Transmutation TechniqueClearing Statement

    Put your attention on your issue.Take a deep breath. Proclaim the followingI am willing to release any fears I am holding as a part of my identity and in thismoment of now, allow myself to feel my connection to theDivine/Source/God/Universal Consciousness/My Higher Self/All That Is(While holding your dominant hand across your forehead and the other handacross the back of the head at the base of the skull):

    I choose to clear now all the considerations, duplications, origins, projections,misalignments, resistance, and interference related to________________________________________________,(my thoughts, feelings, memories and limitations of: ________, not being goodenough, deserving, perfection, health, abandonment, letting go, trust, time, ego,communications, money, wealth consciousness mindset, etc.).Take a deep breath.(With dominant hand in Acu-hold position: index and middle finger on third eyebetween eyebrows, thumb and ring finger at bridge of nose just above tear ducts, and non-dominant hand still holding the back of the head)From the Divine Love that flows within my being,

    I purify, dissolve, return, reclaim, forgive myself and others for all judgments,assessments, and opinions of right and wrong, good and bad,Take a deep breath.(While holding left hand over heart center and right hand over solarplexus/stomach area, proclaim the following)on every level of my being (body, mind, heart, and soul)where I stored it, benefitted from it, and created karma around it.Take a deep breath.(With left hand at top of head, and right hand at the base of the torso handsdont need to touch the body, proclaim)Through all time, space and beyond, I transmute this energy into pure Divine

    Source energy, and reintegrate it in, to flow through my being with increasingvelocity.Take a deep breath.(With dominant hand over heart, and non-dominant hand over naval)I give myself and others total unconditional love and acceptance.I am complete. I can relax now. I am grateful and I am present.And so it is.Take a deep breath

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    Additional Clearing Techniques:

    1) Emotional Freedom Technique (EFT; The Tapping Technique) ClearEmotionally

    Brad Yates has a website that explains EFT in great detail and includes a simple,step-by-step formula with a picture that illustrates where to tap:www.bradyates.net/page8.html. There is also a quick video tutorial on How to doEFT the simple, short version on the website: www.BrendaYoung.comunderVisualizations and Video Tutorials.

    EFT is like psychological acupuncture. It is used to relieve many conditions suchas depression, anxiety, PTSD, stress, addictions, and phobias. The basic recipeasks you to hold a memory or emotion in your focus and tap on specific meridianpoints. Chinese medicine states that these meridians carry the bodys electrical

    energy and can be stimulated to alter the bodys energy field, and restore it tobalance.

    Think of some issue that is troubling you and give it a simple name (fear of publicspeaking, headache, anger at someone, stiff neck, inability to take action, etc.).This will be your Reminder Phrase. Rate your discomfort on a scale of 0-10 sothat you can monitor your progress with each issue.

    The Setup: While continuously tapping the Karate Chop point on your hand,repeat this affirmation three times: "Even though I have this ______________(fear, pain, issue, anger, etc.), I deeply and completely love, accept, and forgive

    myself."Tapping is generally done with two fingers. You can tap on either side of thebody, with either hand. For the collar bone point, find the place where your collarbones almost meet at the top of your chest and tap that area with a fist.

    The Sequence: Tap between 5 and 10 times on each of the following energypoints while repeating the Reminder Phrase 3 times at each of the followingpoints:

    Crown \Inner Eyebrow \

    Outer Eyebrow \ "Even though I have (this issue),Under eye \ I deeply and completely love,Under nose / accept and forgive myself."Under mouth /Collarbone /4Under arm /

    Take a deep cleansing breath.

    http://www.bradyates.net/page8.htmlhttp://www.brendayoung.com/http://www.brendayoung.com/http://www.bradyates.net/page8.html
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    Now, check in with your body, and see if there is any remaining discomfort. Rateit again on a scale of 0-10. Repeat this process until significant relief is gained -preferably bringing the discomfort down to a two or less. It is very likely that youmay feel clear about the specific issue you were focusing on, but it may havebrought up another issue. In subsequent rounds the Setup affirmation and theReminder Phrase are adjusted to new wording, if appropriate, or to reflect thatyou are addressing the remaining problem: "Even tough I still have this ______(issue)."

    2) HoOponopono Clear SpirituallyOr visit Dr. Lens Website athttp://hooponopono.org/Articles/self_i-dentity.htmlDeveloped to its current level by Hawaiian Practicioner, Dr. Hew Len, thistechnique appeals to the Divine and clears memories from your conscious,

    unconscious, and subconscious minds. Said repeatedly, it soothes the spirit, andbrings relief to feelings, thoughts, and beliefs that are unsupportive andunwanted. For example, if youre experiencing a negative thought or feeling, orperhaps road rage, this technique would be ideal to calm the mind, clear thenegative energy, and get present again.

    1. I love you. When your Soul experiences memories replayingproblems, say to them mentally or silently: I love you dear memories. Iam grateful for the opportunity to free all of you and me.I love you can be repeated quietly again and again. Memories never goon vacation or retire unless you retire them. I love you can be used even

    if you are not conscious of problems. For example, it can be appliedbefore engaging in any activity such as making or answering a telephonecall, or before getting into your car to go somewhere.2. Im Sorry I am sorryfor having or manifesting these memories ordecisions.3. Please forgive me For holding onto themor having them.4. Thank you for transmuting theminto the void.5. Drink Blue Solar Water As with I love you and Thank youprocesses, blue solar water voids memoriesreplaying problems in theSubconscious Mind. So, drink away! Drinking lots of water is a wonderfulproblem solving practice, particularly if it is blue solar water. Get a blue

    glass container with a non-metallic top. Pour tap water into the container.Place the blue glass container either in the Sun or under an incandescentlamp (not a florescent lamp) for at least one hour. After the water issolarized, it can be used in several ways. Drink it. Cook with it. Use it as arinse after a bath or shower. Fruits and vegetables also love being washedin blue solar water!

    http://hooponopono.org/Articles/self_i-dentity.htmlhttp://hooponopono.org/Articles/self_i-dentity.html
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    6. Eat Strawberries and blueberries:These fruits void memories. Theycan be eaten fresh or dried. They can be consumed as jams, jellies andeven syrup on ice cream!

    3) The Script (from Karol Trumans Feelings Buried Alive Never Die) ClearSpiritually

    Say this out loud to release a belief or a feeling you no longer want, and toreplace it with something you prefer. This is a simple and easy way to dismissbeliefs.

    Spirit/Super Conscious, please locate the origin of myfeeling(s)or thought(s) of(name of feelings or thoughtshere)

    Take each and every level, layer, area, and aspect ofmy Being to this origin. Analyze and resolve it perfectlywith The Divine/Universal/Gods truth.

    Come through all generations of time and eternity,healing every incident and its appendages based on theorigin. Please do it according to The Divine will until Imat the present filled with light and truth, Divine peaceand love, forgiveness of myself for my incorrectperceptions, forgiveness of every person, place,circumstance, and event which contributed to this/these feeling(s) / thought(s).

    With total forgiveness and unconditional love, I allowevery physical, mental, emotional, and spiritualproblem, and inappropriate behavior based on thenegative origin recorded in my DNA to transform.

    I choose being ________________________

    I feel ___________________________________

    I AM ___________________________________

    It is done. It is healed. It is accomplished now!Thank you, Spirit, for coming to my aid and helping meattain the full measure of my creation. Thank you ,thank you, and thank you! I love you and praise TheDivine from whom all blessings flow.

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    4)The Science of Getting Rich Clear Mentally and EmotionallyThis process requires a little journaling, and several pieces of paper. Start bydescribing the negative condition youre experiencing. Write down all the feelingsand thoughts you are having about this situation. Really purge them on to the

    paper(s). Then, on another piece of paper, write down how youd like thesituation to be. Allow yourself to get in to the joyful feelings associated with whatyoud like to have, or do, or be. Burn the first paper(s), and read the others daily to remind yourself of what youre committed to.

    5) The Work (from Byron Katies website www.thework.com) Clear Mentally

    The Work is a simple yet powerful process of inquiry that teaches you toidentify and question thoughts that cause all the suffering in the world. It's a way

    to understand what's hurting you, and to address your problems with clarity.

    People who do The Work as an ongoing practice report life-changing results.

    Al leviat ion of depression: Find resolution, and even happiness, insituations that were once debilitating.

    Decreased stress: Learn how to live with less anxiety or fear. Improved relationships: Experience deeper connection and intimacy

    with your partner, your parents, your children, your friends, and yourself. Reduced anger: Understand what makes you angry and resentful, and

    become less reactive, less often, with less intensity.

    Increased mental clarity: Live and work more intelligently and effectively,with integrity. More energy: Experience a new sense of ongoing vigor and well-being. More peace: Discover how to become "a lover of what is."

    For thousands of years weve been told not to judge, but we still do it all the time how our friends should act, who our children should care about, what ourparents should feel, do, or say. In The Work, rather than suppress thesejudgments, we use them as starting points for self-realization. By letting thejudging mind have its life on paper, we discover through the mirror of thosearound us what we haven't yet realized about ourselves.

    The Judge-Your-Neighbor Worksheet

    Fill in the blanks below, writing about someone (dead or alive) you havent yetcompletely forgiven. Use short, simple sentences. Dont censor yourself try tofully experience the anger or pain as if the situation were occurring right now.Take this opportunity to express your judgments on paper.

    http://www.thework.com/http://www.thework.com/
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    1. Who angers, confuses, saddens, or d isappoints you, and why? What is itabout them that you dont l ike?I am ________________ at ____________________ because__________________________________________________.Example: I am angry at Paul because he doesnt listen to me, he doesnt

    appreciate me, he argues with everything I say.

    2. How do you want them to change?What do you want them to do?I want ________________ to __________________________.Example:I want Paul to see that he is wrong.I want him to apologize.

    3. What is i t that they should or shouldn't do, be, think, or feel? Whatadvice could you offer?________________ should/shouldn't_____________________.

    Example: Paul should take better care of himself. He shouldn't argue withme.

    4. What do they need to do in order for you to be happy?I need________________ to ___________________________.Example: I need Paul to hear me and respect me.

    5. What do you think of them? Make a list.________________ is _________________________________.Example: Paul is unfair, arrogant, loud, dishonest, out of line, andunconscious..

    6. What is i t that you don't want to experience with that person again?I don't ever want to __________________________________.Example: I dont ever want to feel unappreciated by Paul again. I dont everwant to see him smoking and ru ining h is health again.

    Investigate each of your statements from the J udge Your Neighbor Worksheetusing the four questions and the turnaround below. The Work is meditation.Its about awareness, not about trying to change your thoughts. Ask thequestions, then take your time, go inside, and wait for the deeper answers tosurface. For example, the first thought that you might question on the above

    Worksheet is "Paul doesn't listen to me." Find someone in your life about whomyou have had that thought, and let's do The Work. "[Name] doesn't listen to me":

    Is it true?

    Can you absolutely know that it's true?

    How do you react, what happens, when you believe that thought?

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    Who would you be without the thought?

    After you've investigated your statement with the four questions, you're ready toturn i t around (the concept you are questioning).

    Each turnaround is an opportunity to experience the opposi te of youroriginal statement and see what you and the person you've judged have incommon.

    A statement can be turned around to the opposite, to the other, and to the self(and sometimes to "my thinking," wherever that applies). Find a minimum ofthree genuine, specific examples in your life where each turnaround is true.

    For example, "Paul doesn't understand me" can be turned around to "Pauldoes understand me." Another turnaround is " I don't understand Paul." Athird is "I don't understand myself."

    Be creative with the turnarounds. They are revelations, showing you previouslyunseen aspects of yourself reflected back through others. Once you've found aturnaround, go inside and let yourself feel it. Find a minimum of three genuine,specific examples where the turnaround is true in your life.

    As I began living my turnarounds, I noticed that I was everything I called you.You were merely my projection. Now, instead of trying to change the worldaround me, I can put the thoughts on paper, investigate them, turn them around,and find that I am the very thing I thought you were. In the moment, I see you asselfish; I am selfish (deciding how you should be). In the moment I see you as

    unkind; I am unkind. If I believe you should stop waging war, I am waging war onyou in my mind.

    The turnarounds are your prescription for happiness. Live the medicine you havebeen prescribing for others. The world is waiting for just one person to live it.You're the one.

    Examples of Turnarounds

    Here are a few more examples of turnarounds:

    "He should understand me" turns around to:- He shouldn't understand me. (This is reality.)- I should understand him.- I should understand myself.

    " I need him to be kind to me" turns around to:- I don't need him to be kind to me.

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    - I need me to be kind to him. (Can I live it?)- I need me to be kind to myself.

    "He is unloving to me" turns around to:- He is loving to me. (To the best of his ability)

    - I am unloving to him. (Can I find it?)- I am unloving to me (When I don't inquire.)

    "Paul shouldn't shout at me" turns around to:- Paul should shout at me. (Obviously: In reality, he does sometimes. Am Ilistening?)- I shouldn't shout at Paul.- I shouldn't shout at me.(In my head, am I playing over and over again Paul's shouting? Who's moremerciful, Paul who shouted once, or me who replayed it a 100 times?)

    After you have turned around the judgments in your answers to numbers 1through 5 on the worksheet,turn number 6 around using "I am willing ..." and " Ilook forward to ..."

    For example, "I don't ever want to experience an argument with Paul" turnsaround to "I am willing to experience an argument with Paul" and "I look forwardto experiencing an argument with Paul." Why would you look forward to it?

    Number 6 is about fully embracing all of mind and life without fear, and beingopen to reality. If you experience an argument with Paul again, good. If it hurts,you can put your thoughts on paper and investigate them. Uncomfortable

    feelings are merely the reminders that we've attached to something that may notbe true for us. They let us know that it's time to do The Work.

    Until you can see the enemy as a friend, your Work is not done. This doesn'tmean you must invite him to dinner. Friendship is an internal experience. Youmay never see him again, you may even divorce him, but as you think about himare you feeling stress or peace?

    In my experience, it takes only one person to have a successful relationship. Ilike to say I have the perfect marriage, and I can't really know what kind ofmarriage my husband has (though he tells me he's happy too).

    5) Tapas Acupressure Technique (TAT) (fromwww.tatlife.com) ClearSpiritually

    TAT is a fast, gentle and profound energy therapy for healing your conscious andsubconscious mind. Simply by holding a few cranial acupressure points (the TATPose) and following the Steps of TAT you can reduce emotional trauma, negativeemotions and release subconsciously held beliefs to profoundly improve any

    http://www.tatlife.com/http://www.tatlife.com/
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    aspect of your life.

    It has been used successfully to heal food sensitivities, chemical sensitivities,allergies, limiting beliefs about love, money, resentments, phobias, addictionsand post-traumatic stress disorder (PTSD). In addition, it was shown to be a

    promising method for weight loss in a recent pilot study held at KaiserPermanente.

    TAT works with the same energy system that is used in Tai Chi andAcupuncture. TATs specific acupressure points allow you to access and releasesubconsciously held beliefs that are no longer working for you. TAT also worksthrough the Chakra system by energetically engaging the sixth Chakra to alignyou with your highest good and deepest truth.

    Below youll find the entire TAT manual, downloaded (with permission) for yourconvenience.

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    Once you feel clear and ready to move forward, declare what you desire to beoccurring in this moment the moment of now. If youre not moving towards it,you are moving away from it. As time passes, momentum gets lost and thedream loses its potential to be reality. No steps forward is the same as taking astep backwards. Get back on your path and let your intuitive thoughts guide you.

    Steer your mind towards your desires, towards what feels light and in thedirection of your dreams. Then you can begin to act on those dream andinspirations. The key is staying present present to what you want to create:wealth and abundance.

    Wealth is really a concept the energy of an abundant mindset. That mindset what you're seeking is freedom, security, power, and/or prosperity. In order tohave it, you must be it. In other words, in order to attain greater wealth, you mustbe already feeling the freedom, the security, and power that it brings. You mustalso be feeling prosperous, worthy and deserving of abundance. It's that feelingof ownership of these concepts that brings great wealth and abundance to you.

    Wealth Assignment

    Complete the following questions, methods and exercises and begin to shift yourwealth energy. Write down what you notice after you finish exploring theseaspects of money and you.

    Determining your limiting beliefs about money:

    1. Which beliefs about money did you resonate with from the above list of

    limiting beliefs?

    2. Look back at the questions in Section 1 and 2. Notice that each of youranswers points to a limiting belief that can be cleared. Compile a list ofthose thoughts, feelings and behavior patterns to be cleared.

    Clearing the energy of your limiting beliefs:

    3. Ask yourself: Whats good about my money issues? How does it serveme to hold on to them? Am I willing to let go of the old identity and thestory I created about money in my life? What would my life be like if Iwere completely free of this issue? Once you have an image and feelingof what your life would be like, close your eyes and breathe deeply 3 -4times. If a part of you says Ill never be rid of the issue, just breathe in tothat feeling and thank that part of you. In doing so, youll begin to freeyourself from it. Allow yourself to really feel your feelings and breathe in tothem. Your breath IS your Spirit.

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    4. Begin trying the different techniques to clear each limiting belief. Listen tothe TAT audio for money issues. Use the EFT video link to expand yourwealth: http://www.wealthbeads.com/friendsbonus/thanks.php. Noticewhich methods work best for you and write those down.

    5. Set aside time each day to try a new method. Take 5 to 15 minutes perday for the next 21 days to clear the negative energy with the clearingtechniques you most prefer.

    Expanding on the flow of wealth energy:

    6. Then begin to create a positive expanding flow of wealth energy. Thiscould be journaling gratitude, meditating on having a wealthconsciousness mindset, visualizing with emotion what it would look like,feel like, and be like to have all your desires met, or taking inspired actionon anything that expands your wealth energy.

    http://www.wealthbeads.com/friendsbonus/thanks.phphttp://www.wealthbeads.com/friendsbonus/thanks.php
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    4

    LIVING IN THE NOW

    What does it mean to live in the now?

    Living in the now is all about being present. When you are in the moment of now,you are in the flow, actively moving through your life, giving little regard to yourfears or considerations. It has been said that your access to the moment of nowresides in the right hemisphere of your brain, where you also access creativityand can identify with a feeling of connectedness to all things.

    If your energy and conscious awareness is focused in the left hemisphere of yourbrain, you then access the past and thoughts of a probable future.

    The left brain is your logical, reasoning brain. It enables you to recognizenumbers, letters and language. The experience you have of yourself as anindividual identity is also available to you inside of your connection to the lefthemisphere of your brain.

    When you are connected to thoughts of your identity, you relate to yourself asseparate from all else and see yourself as an independent human being differentfrom any other. Inside of this awareness of your ego or self, you often have theexperience of analyzing yourself and the world around you. You constantly judge,assess and evaluate when youre in your left brain. The beliefs that you holdabout yourself and your world can also be found in left brain thinking.

    But as soon as you shift over to your right brain, your orientation moves awayfrom this identity based thinking, into a much larger realm of experience. Butsometimes, getting yourself into the experience of this more expansive space,can be somewhat of a challenge.

    So then you are both an individual and you are a part of everything. In order tobe able to fully be in balance, it is necessary for you to access both parts of yourbrain.

    Think of breathing. You inhale and you exhale. If you only inhaled, then you

    would not be breathing. Similarly when you are predominantly in either the left orright brain, you are not enjoying the balance that could be available to you.When you are able to effectively live inside of this balance, you are able tocontinue to create who you are, and expand on who you are, and unfold into theexpression of who you are becoming.

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    How does the creative process happen?

    Some people wonder about creativity and how the creative process happens. Ifyou are living your life from the seat of your left brain, you may find that there is aresistance to moving into the intuitive and creative aspects that are available to

    you. Instead you will find yourself dominated by identity based thinking which hasstrong ties to your personal belief systems.

    Shifting your awareness from left brain to right brain thinking first begins with thewillingness to do so. More than likely you will have to confront your resistancebefore you can successfully transition. Your identity does not want to let go ofyou so easily. It will fight to keep itself alive, giving you all kinds of reasons whymoving away from it is not a good idea.

    Are you willing to let go of your resistance and allow yourself to be creative?

    There are several things which you can do to help yourself move into the spaceof creativity. Meditation is great for this because it quiets the mind. And whenyour mind becomes quiet, its almost as if the voice of your identity goes to sleep.However, if you are meditating and you find the little voice inside your headsaying, Nothings coming to me, or This is a waste of time, then you haveclearly shifted back into the left brain perspective. Any time you are present to asense of your self, your identity, questions or problems, or if youre trying tofigure something out, then you have slipped back into the familiar landscape ofyour left brain.

    Engaging in other everyday activities, such as walking, washing dishes, or taking

    a bath or shower can also help you shift into your right brain. This is because youdont have to think in order to walk or do any of these ordinary tasks. You canturn off your brain and let your body move on autopilot.

    I once had a client who said that her best ideas always came to her in theshower. Why is that? Well,