AFO Champion Gary

'Spike' O'Sullivan who

will take on Ciaran Healy

from Belfast for the Irish

Middleweight Title at

Neptune Stadium this

Friday night.

Pic:George Thompson

C o r k s C o m m u n i t y m a g a z i n e

Postthe

Douglask e e p i n g y o

u i n t o u c h. . . .

FREEWeekly south link Th

ur 03 Dec '09

Volume: 5 | Issue: 49

Unit 14, Morris House, Douglas West, Cork. Tel: 021 436 9000 Fax: 021 436 9148 Email: frontdesk@douglaspost.iew w w . d o u g l a s p o s t . i e

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4 - Thur 03 Dec '09

Christy Dignam and Aslan who will appear at The East Village this Thursday and Friday.

Pic:George Thompson

Santa arrives at Douglas Court Shopping Centre accompanied by Apprentice star Breffny Morgan last weekend.

Pic:George Thompson

Pro boxer Gary Spike OSullivan and Sean g hAilpn prior to their exhibition bout at the Charity Boxing Tournament held at The Commons Inn organised by Spike earlier this year.

Pic:George Thompson

Gary Spike OSullivan - AFO Light Middleweight Boxing ChampionIn a year that sees Neptune Stadium celebrate its 25th anniversary, Corks newest sporting hero will be hoping to take his career to the next level at The Stadium this Friday evening. Gary Spike OSullivan, hotly tipped as Europes most promising prospect in the ring and will take on Ciaran Healy from Belfast for the vacant Irish Middleweight crown, moving up a weight division having taken the AFO title at Light Middleweight earlier this year. Recently linked with a possible tie in with Frank Warren, the Mahon man will have former World Champion Steve Collins in his corner for Friday nights fight should bring a World Title opportunity that bit closer for Spike.Tickets for Friday nights fight night at Neptune stadium are still available and are available from Ticketmaster outlets and Mahers Sports Oliver Plunkett Street.Gary SpikeOSullivan, who earlier this year won the AFO Light Middleweight Boxing title beating Bostonian Jimmy Le Blanc in Boston on St. Patricks weekend, began boxing at home when just six years old, sparring with his dad who taught him to hit hard and straight. A lesson he has held onto up to the present day.Gary joined St. Brendans Boxing club, the Glen just before his 9th birthday, boxing his way up through the ranks winning 35 titles along the way, at Cork, Munster, National and International level before turning professional in January 2008. So far in his short professional career Gary has nine fights under his belt and a 100% win rate including 7 knockouts (4 in the first round). Training for the Cork Champ takes place in Dublin at The Bronx Gym which is run by Garys trainer Paschal Collins together with his brother and TV soccer pundit Roddy. The third brother in this dynasty is none other than Steve Collins, 2 times World Champion. Spike has also trained at the world famous Petrenelli Gym in Boston where he was watched closely and assessed by Godi Petrenelli who launched the careers of all time greats Rocky Marciano and Marvin Haggler. Paschal Collins was also trained by Petrenelli. Godi has said that, Gary has the tools and mental attitude to become World Champion, a view corroborated by Steve Collins who rates Gary as a much harder hitter than he himself was. Gary and his family set up Loughmahon Boxing Club in 2002 at Bessboro and is one of the most successful clubs in the country with over 50 young boxers using the clubs facilities producing many champions including a recent National Champion. The club is a huge asset to Mahon and surrounding areas offering an a healthy and encouraging outlet to youths. Gary Spike OSullivan is seen as a role model to the youth of his area and Cork in general with his fights attracting a huge following, even fighting as far away as the U.S. has drawn supporters from around the country to see the Cork star in action, while Cork venues are packed to the rafters with Spike supporters and the atmosphere at Neptune stadium this Friday night is guaranteed to be electric. * * *On the entertainment front, once again The East Village has pulled a mighty stroke this week with ASLAN appearing on both Thursday and Friday nights. Some tickets are still available, but hurry, Christy and the lads will sell out so dont be disappointed.

SlnGeorge ThompsonEditor.

The Wordby George Thompson - Editor

The Douglas Post Magazine | Unit 14 | Morris House | Douglas West | Cork | IrelandTel: 021 4369000 | Fax: 021 4369148 | Email: frontdesk@douglaspost.ie | www.douglaspost.ie

The publishers have made every effort to ensure all information is correct at time of print, however no responsibility is accepted for errors or omissions. The views expressed in the articles herein are not necessarily those of the editor or the publisher of The Douglas Post Magazine.

The Douglas Post is published weekly by Douglas Post Ltd.

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On Being a ParentBy Diane Graff Cooney

The snow glistened like sparkling diamonds in the sun as Blain came zipping around the moguls at the base of lower Treasure. His bright yellow ski parka was easy to spot among the children coming down the same run. This was Blains second year of skiing, and like many other twelve-year-olds in his sixth-grade class, he had taken to it like a duck to water.As my husband Judd and I ran up the gentle slope calling out to our son, the snow crunched under our footsteps. Hearing his name and turning around, Blain was delighted to see us and to think we had seen him skiing down the mountain so expertly that cold, crisp morning. His expression changed to one of concern as he realized that something must be wrong.It had been only twenty-four hours since the hospital conducted the tests and only a couple of weeks since his teacher noticed him putting his head on his desk when his work was completed. Then we spotted his enlarged spleen. When the doctors wanted to keep him overnight, Blain got teary-eyed and was very upset. He really wanted to be with his buddies from school on their special ski day. And then the doctor called: If we didnt get him off the mountain, our son might fall, rupture his spleen and die. They didnt tell us about the leukemia until later.On the way down from the mountain, Blain slept with his head in my lap. He knew we were headed to the hospital, but he was exhausted. In his present condition, he was operating on pure guts, refusing to give up anything, even if he really didnt feel up to it.Ever the outdoorsman, at ten years of age, Blain had become the youngest member of an exclusive group known as The Circle of the Gobbler, after he called in and brought home his own spring turkey. He had nearly driven us out of the house with his endless clucks and gobbles as he spent all of his spare time practicing, trying to get just the right sound.When he was only six, he and Judd went on a pack-in fishing trip with some friends, including a boy around Blains age. They all rode into the high country

on horseback, and Blain and his little buddy were flying high as they bounced along the mountain trail, astride their respective mounts. After setting up camp, they took out their fishing gear and headed down to the picturesque lake. It wasnt long before Blain and his dad had a stringer full of pan-perfect trout. They had caught their supper, and Im certain that fish never tasted better to the two little novices. Alongside his days catch, Blain looked like Huckleberry Finn as he posed for his proud father on the other side of the camera.One weekend after Blains radiation treatments were completed, some friends invited us to a picnic extravaganza. After eating our lunch, our fifteen-year-old daughter Lisa and a couple of other teenagers decided to climb the peak that was looming before us like a giant challenge. It wasnt long before others decided that it would be a great way to work off the delicious meal we had all just devoured. I made sure Blain was busy throwing a Frisbee with someone and told him where I was going. Then I began my ascent along with some other hardy souls. It was a beautiful climb and not particularly easy. Along the way, we all had to stop periodically to catch our breath. As we reached the top, there was a great sense of accomplishment in having made the climb. The view from the summit was spectacular! The vehicles and those people remaining at the picnic site were as tiny as toys moving around below us. I looked for Blain, but couldnt see him anywhere. Then I spotted Judd making the climb; he was already about halfway up.Suddenly, I recognized Blains colorful shirt. He had decided he wasnt going to be left behind. If the rest of us had made the climb, so would he.I prayed that he wouldnt fall and hurt himself. He was wearing western boots, hardly the best thing for climbing. Everyone began to cheer Blain on as he headed closer and closer. He crossed over a rockslide area, and I held my breath as he eased his feet over those slippery rocks. Slowly and confidently, he took his next step, one by one, with the same determination that had always marked his spirit. We were so proud of him.No matter how demanding the challenge was or how badly he felt, our precious Blain had been through fourteen months of treatment, but he wouldnt give up. And slowly but surely, he made his way up the mountainto be with his family and friends. When our courageous son passed away eight days short of his thirteenth birthday, he was still on top of the world! And were still right there with him.

Unit 6, St. Patricks Woollen Mills,

Douglas, Cork.Tel: 021 489 8228

Mobile: 087 9074983Email: info@completelighting.ieWeb: www.completelighting.ie

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8 - Thur 03 Dec '09

Senator Jerry Buttimer

Independent inquiry must

shed light on who made

what decisions and when An independent inquiry into the floods that engulfed Cork, which cost millions of euro in damages and devastated the lives of thousands, will be fundamental in determining the reasons why the flooding occurred, allowing measures to be taken to prevent further occurrences from happening in the future, according to Fine Gael Cork Senator, Jerry ButtimerFine Gael has called for an independent inquiry into the causes which lead to some houses in the city being swallowed up by water and half the houses being left with no running water, causing untold devastation to the lives of thousands. The people of Cork want and deserve answers about what decisions were taken by whom and when. They require answers from the ESB about the release of water from Inniscarra and the effect that these decisions had on the overall situation in the city. They also require answers from the Minister for the Environment and the Minister of State with responsibility for the Office of Public Works as to why no early warning system was in place to alert people about what was coming down the line. Questions must be answered about the means and methods employed by the ESB and Cork City and County Council in informing the people of Cork of the impending flood. The events of the past week demand a national independent investigation into what exactly happened. The facts relating to who was responsible for alerting the general public and local business people about the decision to release the water into the city must be unequivocally determined. This is not about apportioning blame but about ensuring that a system is put in place to prevent a situation such as this from happening again. Without doubt we are in need of an improved communication notification system. The Governments decision to cost and tender for a national flood alert system, having been pressed on the matter by Fine Gael, is to be welcomed. However, decisions made by the ESB and the local authorities with regard to the part each played in whatever decisions were taken to keep the people of Cork abreast of the situation have yet to be uncovered and resolved.

BALE OUT PENSIONERS!!Dear Editor Our accursed Government has no problem bailing out arrogant bankers on an ongoing scale costing the tax payers billions. Today with Eire all at sea, Cowen and Co must pay pensioners our Christmas Bonus, helping us to keep our families heads above water. Good ship Titanic aka Dail Eireann in its death throes. Say Yes, Ministers! God Save Ireland!!!Neil ODonoghue.GreenhillsSouth Douglas Road

The Way We Were !Dear Editor, Ah, what memories your letter from Con OMahony (8/10/09) brought back to me, wonderful memories of the Misses Cornwall! As a child I used to spend a lot of time with both of them. Their house was like Aladdins Cave, full of souvenirs of foreign holidays. They had a big glass frontal cabinet full of miniature Swiss Chalets, little skis, miniature dolls in all different costumes etc. etc. They had thousands of books and Im sure that it was Miss Mabs who encouraged me to read Girls Own from the 1800s, ecology, entomology, medieval warfare, you name it. Miss Iah of course was an intellectual. They also had huge albums of photographs, Valentine cards and those lovely embroidered cards from the First World War. We used to spend hours talking and they used to tell me all about their childhood. They were really the last of the real Victorian ladies.They had a horse reputed to be 38 years old He also held a fascination for me. He used to come to the kitchen door in the basement at the same time every day to be fed a big, juicy apple!Im 70 now, but those happy memories have stayed with me through all the years. They were two truly remarkable ladies and their encouragement and zest for life has stayed with me. I will never forget them. May God be good to them.Yours sincerely,Jody McGlinchey.Bantry.

Name and ShameDear Editor, I wish to reply to letter from Kevin in your issue of the 12th November. The Company who put Kevin and his family out of business should be name and shamed.We the residents of Tramore Road are well aware of the history of this company. We had to put up with noise and movement of trucks for years day and night.I suggest that this company be moved to an industrial estate. Tramore Road is a residential area.Yours sincerelyJohn Cronin,Tramore Road resident.

Disclaimer: Any views or opinions expressed in these letters are solely those of the individual author(s) and do not necessarily represent those of The Douglas Post.

Letters to the Editorfrontdesk@douglaspost.ie

Wed love to hear from you. If you have any news, views or issues youd like to see covered, write to the Douglas Post, Morris House, Douglas West, Cork or by e-mail to frontdesk@douglaspost.ie Please include your name and address and a contact number. Letters may be edited due to space considerations.

senator Jerry Buttimer

Constituency Offi ce4 A Glasheen Road, Cork. CLINIC TIMES: Monday: Ballyphehane

Community Centre 6pm - 6.30pm Friday: Mahon Community

Centre 12.30 pm - 1pm Friday: Togher Community Centre

6pm - 6.30pm

Tel: 021 484 0652Mobile: 086 235 6892Email: jerry.buttimer@oir.ie

South Link

Thur 03 Dec '09 - 9

Advertising

Thur 03 Dec '09 - 9

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6 Prizes to be WON Every Week for 6 Weeks

Draw will take place every Monday and results published in the Douglas Post

DOUGLAS CREDIT UNION

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10 - Thur 03 Dec '09

Arts & Culture

10 - Thur 03 Dec '09

Patrick OHalloran is a college Professor

at New York City College of Technology

in Brooklyn. He is the author of

Testimonies which is a chapbook of

sixteen of his poems. He also recently

published Unlocking the Door to Your

Career, guidelines to finding the perfect

job and taking charge of your life. His

textbook which details positions in

hospitality is due in bookstores by the

end of this year. The Circle of Life

which incorporates both Patricks poetry

and photography is presently on display

at New York City College of Technology.

Originally from Kilkishen Village in

County Claire, Patrick lives in Cold Spring

in Putnam County with his wife Tricia

two boys Eamonn and Bryce.

ThE TIME OF YOur LIFE

The other side of desire,

Somewhere toward the end,

Painful human emotions

You will leave wanting much more,

But time moves on, turmoil,

Cutting the stone,

Slicing death from life.

Friend and enemies, social devices,

Unchartered territory, song yet not

sung,

Defiance, desire, obsession, on, off

A love life less ordinary,

Can a stranger heal your heart

Obedience, reconciliation, ghosts

Sacred and profane

Long time leaving, distracted, you

cannot rewind.

Patrick OHalloran

Send your poem to The Poetry Corner

/ Douglas Post. Unit 14. Morris House,

Douglas, Cork or you can email it

direct to ronniemcginn@eircom.net.

If possible keep your poem to 20 lines.

You may choose any subject you like, in

any form you like as long as its original.

We look forward to hearing from you.

RonnieMcGinn

Douglas Books Top FiveBertie Ahern Autobiography - Bertie Ahern1. Girl Who Kicked the Hornets Nest - Stieg Larsson2. Girl With the Dragon Tattoo - Steig Larsson3. Girl Who Played with Fire - Steig Larsson4. Habe a Little Faith - Mitch Album5.

Writers Group MeetingsBishopstown Writers Group Bishopstown Library Wed 2nd December at 6.15 PMDouglas Writers Group, - Douglas Library on Friday the 11th December at 5.30 pmBallinlough Writers - Fri 18th December in The Douglas Library at 5.30 pmDouglas Junior Writers Group - Douglas Library on Fri 22 January at 5.30pm Bhal Open mic every Mon at The Hayloft (upstairs at The Long Valley), Winthrop StreetWilton Writers Workshop every Tuesday @3.00pm Bishopstown Library

The Sunday Night is Music Night Team, this week announced details of their forthcoming Christmas concert, SILVEr BELLS: A ChrISTMAS EXTrAVAGANZA which was recently launched at the hayfield Manor hotel and which will be held on December 6th at Corks School of Music Curtis Theatre. Tickets are available from Pro Musica. Picture features: Linda kenny and the children of the Cork Arts Studio at the launch.

Picture: John Lotty.

Shinin

g the Light Over Cork

Phone: 021 496 4444Text: 086 720 0931Web: www.lifefm.ie

E-mail: info@lifefm.ie

Poetry Cornerwith Ronnie McGinn

South Link

Thur 03 Dec '09 - 11

Advertising

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PRIZE GIVEAWAYWe have a Pandora Bracelet and Charms

To the value of 150 to give away each week

Simply send a postcard with your name and contact number to the Douglas Post

14, Morris House, Douglas, Cork or e-mail competitions@douglaspost.ie or text 085 7879924

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Kidz Korner

12 - Thur 03 Dec '09

Name: .................................................................................

Address: ..............................................................................

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Douglas Books Top FiveGuinness Books Of World Records

1. Perry the Playful Polar Bear - Olive OBrien

2. Adam Saves Christmas - Benji Bennett

3. Crowded Shadow - Celine Kiernan

4. The Kites are Flying - Michael Morpurgo

5. Runners-Up(In no particular Order)Jodie Keegan OConnell MidletonJemma Bermingham, TogherMark Barry, LombardstownLeah Griffen, Douglas WestSinead Somers, BerringsPearse Noonan Corcoran, Watergrasshill

Orla Dempsey Minane BridgeKim Bradfield, BlackrockCian OLeary, Shamrock LawnAlan Barry, BallyphehaneEilis Orla Horan, BishopstownJohn OSullivan, Well RoadTadhg ODonoughue, CarrignavarJack Sheehan, FrankfieldNicole Hurley, Grange

Caoime Cripps, BroadaleAli Beamish, CrosshavenGrace Hernan, Maryborough WoodsReuben Skuse, RochestownConor Linehan, BallinhassigEvelyn Mullins, BallypheheaneHeather Noonan Corcoran, WatergrasshillSaoitse OConnell, CarrigalineKatie Treharne, MonkstownAva Chandley, BlackrockCiara Brosnan, FrankfieldLaura OSullivan, Well RoadRory Harrington, BallintempleFionn Foley, CarrigalineHeather Croker, Donnybrook Jonny Noonan Corcoran, Watergrasshill

Colour me in.....This Weeks WinnerAnna Hernan,

Maryborough Woods

Winners of the Douglas Cre

dit

Union Junior Members Draw

1st David Breen

2nd Rory Lough

3rd Ellen OConnell

4th Jake Heffernan

5th Kelly Masters

6th Rebecca Cunningham

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South Link

14 - Thur 03 Dec '09

Deirdre Clune T.D.

Adoption Bill will radically change law

The Adoption Bill 2009 which was been debated in the Dil last week will introduce major changes to our adoption laws.The new Bill consolidates all existing laws on adoption into a single Act, and replaces the Adoption Board with an Adoption Authority of Ireland with expanded powers.It recognises that the childs interests must be the main concern at all stages of the adoption process but also tries to support and protect prospective parents.The Bill gives force of law to the Hague Convention governing inter-country adoptions. Ireland signed the convention in 1993 but has never ratified it.The Hague Convention safeguards the fundamental rights of children in inter-country adoptions, in both their country of birth and the country of adoption.Until the 1990s, the vast majority of children adopted in Ireland were Irish, now such adoptions are relatively rare.- Since 1991 some 4,600 children have come to Ireland under inter-country adoptions, with about 1,400 of these coming from countries not covered by the Hague Convention or bilateral agreements.

Once the Bill becomes law, it will only be possible to adopt children from countries that have ratified the Hague Convention or have a bilateral agreement with Ireland.With the Bill passing through the Dil it is now more important than ever that the Government refocus it efforts on the problems that have arisen with Vietnam and Russia.In 2008, of the 498 declarations of eligibility issued by the Adoption Board, 286 were for Vietnam, followed by 125 for Russia.The Governments mishandling of the renewal of our bilateral agreement with Vietnam has had a devastating impact on families across the country involved in the adoption process.

ConstituenCy offiCe:Morris House, Douglas Village, Cork.Tel: 021-4890000Fax: 021-4890493 Email: deirdre.clune@oir.ie Web: www.deirdreclune.com

DeirDre Clune TD

DouglasCOMMUNITY NEWS

Douglas Community Notice BoardIs there a community event or fundraiser happening in your area? Please let us know and we will be delighted publish it for you.

CHRISTMAS TREES FOR SALE AT CANON PACKHAM HALL.Come and choose your own perfect Christmas Tree at Canon Packham Hall, Douglas on Saturday the 5th of December 2009 from 9:00a.m. to 5:00p.m. Trees up to 7 / 8ft for 35.00. Larger trees available to order. All profits to Douglas Union with Frankfield parish funds. For further information call 087 2318099.

Douglas GAA are holding a Christmas DiscoDouglas GAA are holding a Christmas Disco for 1st-3rd years on Fri 18th Dec. Tickets go on sale at the Club on Wed 9th at 4.30 pm limit 2 per person. Please note anyone wearing inappropriate clothing will be removed from the Disco.

Douglas LibraryFriday 4th Dec @ 11a.m.: Gramophone Circle. All welcome. This is the last of 2009.Friday 4th Dec @ 7p.m.: Night Owls Book Club. New members welcome.Saturday 5th Dec @ 10a.m.: Colouring Competition.

Tuesday 8th Dec @ 10.30a.m.: The Sketchers Club. New members welcome.Tuesday 8th Dec @ 2p.m.: The Young at Heart Knitting and Card Clubs.Wednesday 9th Dec @ 11a.m.: The Reading Circle.Thursday 10th Dec @ 2p.m.: The Young at Heart Indoor Bowls Club.Thursday 10th Dec @ 6.30p.m.: Adult Chess Club. New members welcome.Friday 11th Dec @ 5.30p.m.: Douglas Writers Group.Saturday 12th Dec @ 10a.m.: Colouring Competition.Saturday 12th Dec @ 11a.m.: Junior Chess Club.

Douglas GAA ClubYoure only a stranger onceThurs Bar - Texas Hold 'em pokerFri - Bar Live Music Sat . - Hall - Dancing Matches Live on Big Screens

St Columbas Hall, Sports and Social ClubLive music every Saturday Night. Matches live on big 8 foot screen. For booking functions contact Eoin 087 2866254

Douglas Writers GroupThe Douglas Writers Group, next meeting in the Douglas Library on Friday the 11th December. at 5.30 pm. New Members

Welcome! Meetings held on the second Friday of each month.

Christmas Concert in aid of AutismSt Patricks' Church, Rochestown is the venue for a gala Christmas Concert, on Thursday the 17th of December, at 7.30pm. All proceeds from this evening of seasonal favourites will be donated to the Cork Association for Autism.The Cork Tenors will be joined by Soprano Jill Coogan, the St. Patricks Church Choir, the St. Columbas Girls School Choir, and accompanist, Mark Slade, in a programme of popular Classics and Carols.The Tenors, Brian Callinan, Hugh Moynihan and Terry McCarthy continue to attract a loyal following across the City and County, while Jill Coogan is rapidly establishing herself as an exciting new vocal performer.Tickets for this Gala Concert, priced at 20, are now on sale from Pro-Musica, on Oliver Plunkett St., Cork (Tel. 021- 427 1659), or from organiser, Phil Goodman, at 021 436 3867, but are selling rapidly, so do not delay!

Carer NeededCarer/SNA needed for Douglas area. 4 days per week afternoon work. Immediate start. References required. If you wish to apply or require more information, please send your information FAO Grinne c.o. The Grange Bar, Frankfield Road, Cork.

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Thur 03 Dec '09 - 15

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16 - Thur 03 Dec '09

Building our community together

Kieran McCarthy B.A., M.Phil.COUNCILLOR

Richmond Villa, Douglas Road, CorkMob: 087 6553389E: info@kieranmccarthy.ie

www.kieranmccarthy.ie www.corkheritage.ie

DouglasPostAd:Layout 1 18/08/2009 12:00 Page 1

Cllr. Kieran McCarthy

McCarthy's History In Action McCarthy's History in Action in association with RSVP (Red Sandstone Varied Productions) will now take place in Our Lady of Lourdes National School, Ballinlough in association with their Christmas Bazaar on Sunday 6 December, 2.30-5pm. This event, supported by Cllr. Kieran McCarthy, will bring history alive for all the family, with the participation of re-enactment groups, storytellers and more. Cllr Kieran McCarthy noted: This project is aimed at all spectrums of the community. It is a living history project with a key focus on education, identity and civic awareness. It also complements the work of the Discover Cork: Schools Heritage Project. I look forward to welcoming the community to Our Lady of Lourdes National School. More information can be found under winter programme and blog at www.kieranmccarthy.ie or contact Yvonne Coughlan at 085-7335260 or Kieran McCarthy at 0876553389. The event is free. Seminar - Celebrating 125 years, the GAA in Cork: This year the GAA is celebrating 125 years since its initiation. The second national meeting was held in the Victoria Hotel, Cork in late December 2009. Since then, the association has made huge contributions to the social life of numerous communities across Ireland. The GAA has a proud tradition being at the heart of the community promoting self purpose, self confidence, pride and identity. Join us and listen to historians speak about the origins of the GAA in Cork. Organised by Cllr Kieran McCarthy, the event is on Saturday, 12 December 2009, Victoria Hotel, 3-6pm. Admission is free.

Ballinlough Community NewsWith Mary Cremin

Water ShortageBallinlough & Boreenmanna Road were some of the areas with out water .Although it was difficult for all households, there was a great community spirit. Cork City Council must be praised for their 'Help Lines' and their Outdoor teams that worked around the clock in bad weather conditions. Updates were issued on a regular basis from Cork City Council. The lads at the 'Water Stations' were so helpful and always in such good humour Also to Denis Coffey, and all the Team at Mahon Community Centre, they spent long hours giving water to all the callers. Our Community Gardai that delivered water to hundreds of homes to elderly people, and persons that didn't not have transport or that were unable to go for water themselves. To all the neighbours that looked after each other.

Well done LauraA big big thank you to Deputy Lord Mayor Cllr. Laura McGonigle for her part in the water shortage. Laura updated her website every few hours, anyone on her mailing list and her Mobile phone list (which must be everyone in Ballinlough) got the same updates. she also phoned people particularly those living alone to check if they had a supply of water, if not she delivered the water to them herself. Laura also liaised with the Community Gardai. Laura found time to attend Council meetings for updates. Herself and her team spent Sunday afternoon dropping 5,000 letters into every house that hadn't water with information.On behalf of Ballinlough Community Association, thanks Laura, your work was very much appreciated by everyone..Community Association DinnerThe Annual Dinner organised by the Retirement & Over 60' committees will be held on Sunday 6th December at the Rochestown Park Hotel at 5.00pmTickets: 30.00 (Including bus)Bus leaves Community Centre at 4.00pmContact for further details Maura :4294854, Ena 4295008

The Parents Association of Our Lady of Lourdes National SchoolWould like to invite you to their Annual Christmas Fair on Sunday 6th December from 2.30pm. to 5.00pm. Everyone Welcome. Fun afternoon guaranteed.

Community Association DinnerThe Annual Dinner organised by the Retirement & Over 60' committees will be held on Sunday December 6th at the Rochestown Park Hotel at 5.00pmTickets: 30.00 (Including bus)Bus leaves Community Centre at 4.00pmContact for further details Maura :4294854, Ena 4295008

Ballinlough GuidesRecently a Link up ceremony was held when 19 Cygnets moved on to the Brigini Co.19 Brigini moved on to the Guide Co.1 Guide moved to the Ranger Co. Upcoming events include a trip to the Pantomime at the Opera House on Friday18th December Carol singing in Douglas Court on Monday 21st December in aid of Simon.

Ballinlough Writers ClubMeet 3rd Friday of every month. Next meeting Friday 18th December in the Douglas Library at 5.30pm

Retirement ClubsLadies Retirement club meet every Monday at 2.30pm.

The Gents Retirement club meet every Wednesday at 2.30pm

St. Anthony's Indoor Bowls ClubDay & Time: Wednesday's 8.00pm - 10.00pmVenue: Ardfallen Centre (Methodist Church)Parking: Car Park of Swimming PoolThis club likes to maintain an enjoyable, sociable and friendly atmosphere in which to enjoy the benefits of a pleasant venueFor further information contact Jack Healy at 4294646 or Brendan at 4291855

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Thur 03 Dec '09 - 17

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18 - Thur 03 Dec '09

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(left to right)Former Taoiseach Bertie Ahern gets a hug from Kathleen Lenihan at the Douglas Bookstore, Douglas Village Shopping Centre while signing copies of his new autobiography.

Pic Darragh Kane

Carrigaline Community NewsIs there a community event or fundraiser in your area? Please let us know and we will be delighted to publish it for you

CARRIGALINE SENIOR CITIZENS CHRISTMAS DINNERCarrigaline Senior Citizens Christmas Dinner will take place next Tuesday 8th December in the Carrigaline Court Hotel at 7pm. This is always a most sociable evening and well worth the ticket price 20. Names and money to the Post Office. Enquiries Carmel Fehily 021 4363404

ACTIVE RETIREDThe Carrigaline Active Retired Association holds their annual general meeting on this Thursday 3rd December in the Parish Centre at 2.30pm. All members are requested to attend. After last years AGM minutes and reports of the various officers have been given and discussed the new officer board and new committee will be elected. The AGM will be followed by tea with mince pies and carol singing to herald in the Christmas season. Last Thursday over 40 members attended a most enjoyable and informative talk and demonstration on Christmas floral decorations by Gertie ODriscoll, Ringaskiddy. All the Christmas wreaths and floral displays Gertie made were raffled amongst the members. Next Thursday CARA holds its annual Christmas lunch in the Carrigaline Court Hotel at 1.30pm. Contact Noreen 087 130 1122. New members, new ideas are always welcome contact Barry 087 813 7990.

CHRISTMAS CIL MRNext Saturdays Cil Mr in Carrigaline GAA on Saturday 12th December will mark the 13th year of the monthly Cil Mr in the GAA Pavilion. In keeping with custom the GAA Pavilion will be specially decorated for the occasion, there will be a special birthday cake and there will be a piece for everyone in the audience. This year the famous Abbey Cil Band is back again or their annual visit with the best traditional irish dance music. First dance of the night will take the floor at 9.30 p.m and continue until 1.30 am with a break for tea at 11.30pm. Tille isteach 10 including tea and spot prizes. Filte roimh chch.

CHRISTMAS CIL MRNext Saturdays Cil Mr in Carrigaline GAA on Saturday 12th December will mark the 13th year of the monthly Cil Mr in the GAA Pavilion. In keeping with custom the GAA Pavilion will be specially decorated for the occasion, there will be a special birthday cake and there will be a piece for everyone in the audience. This year the famous Abbey Cil Band is back again or their annual visit with the best traditional irish

dance music. First dance of the night will take the floor at 9.30 p.m and continue until 1.30 am with a break for tea at 11.30pm. Tille isteach 10 including tea and spot prizes. Filte roimh chch.

SCRA reminder to all GAA Clubs in the Carrigdhoun division that the South East final of Scr na ng will be held on Saturday 5th December in the Marion Hall, Ballinhassig. Talented young boys and girls under 17 years in January 2010 are eligible to compete in Scr competitions. Scr is composed of eight categories: figure and set dancing, solo singing, recitation, ballad group, music group, quiz and novelty act. Enquiries Sheila Murphy 4888103 or Barry Cogan 087 813 7990 Male Singers InvitedThe Polyphonics Male Harmony Chorus are preparing for a new season. New members are always welcome. Pratice takes place in St Jiohns Boys School at 7.30 PM every Thursday. Just come along and maybe bring a friend or two. For more info call Chris 087 2863603

Irish Survivors of Institutional Abuse International.Needed urgently, good quality Ladies and Gents clothing, book etcContact Tom 087 930 4976

"Carrigaline Gospel Choir "Carrigaline Gospel Choir with many new members recruited after recent auditions are back singing at the 8.00 pm mass on the first and third Saturday of each month in the Church of Our Lady and St. John, Carrigaline. There has been a great response from recent masses and members are busy learning many new hymns for the Autumn schedule. Information will be posted on their website www.carrigalinegospelchoir.com

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Thur 03 Dec '09 - 19

Advertising

Thur 03 Dec '09 - 19

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Mahon Community News Is there a community event or fundraiser in your area? Please let us know and we will be delighted to publish it for you

Mahon Young Entertainers GroupMonday -Time: 7.30 to 9p.m. Mahon Community Centre, Avenue de Rennes, Mahon, Cork City.Cost: 5 per night (family rates available on request). Activities: Singing, Dancing, Acting, Role Play etc.Age group: 6 years to 13 years.If you would like to join us in having great fun please call in to us on Monday nights.If you are older and would like to help us with any aspect of our activities, please call in and speak to us and we will find a job for you (no pay of course).We hope to have a production ready to perform for the community in 2010.

CAR BOOT SALE.The next car boot sale at St. Michaels Gaelic football grounds in Mahon will take place on Sunday December 6. For those who dont know where it is, just drive up the Well Road from the Douglas area, straight on to Skehard Road, and then straight all the way through Mahon and the clubs grounds are at the end of the road. The car park at Pairc Ui Mhichil Naofa is very large and can cater for a lot of cars if necessary. It will start at 9a.m. on Sunday morning, December 6 and run into the mid-afternoon. For families who are clearing out their wares to commercial traders it promises to have something to appeal to a wide range of tastes.Supporting the event is supporting the club. And all support for this event would be appreciated as the club is busily trying to pay off a loan in the region of 500,000 that had to be incurred for the provision of fine new facilities.

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Maebh and Peter KennyPics: Daithi Mac An Bhiocaire (NUJ)

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22 - Thur 03 Dec '09

Health & Beauty

22 - Thur 03 Dec '09

Broadale, Maryborough Hill, Douglas, Cork.

T: 021 436 6923

Skype: intervene1Promoting patient education and self-management of chronic disease

Ask the Pharmacistwith Garvan J. Lynch B.Sc.N.U.I. B.Sc. Chem. G.R.S.C. B.Sc. Pharm. M.P.S.I. M.R.Pharm.S. of Lynchs Pharmacy

Ask Dr. Ericwith Dr. Eric Tkacsik D.C. (Doctor of Chiropractic)

Posture is Powerful!A lot can be said about a person based on their posture. In fact, it can have a major effect on how you look and feel. Research shows your posture conveys a lot of information to the world around you about your mental and emotional state. But thats not all Posture can also be a window into your overall health. According to the American Journal of Pain Management, To live a long, active, energetic life, few things matter more than good posture.

NEAr PErFECT VErY POOr POSTurE

The first x-ray on the left is a side view of the neck and an example of what many doctors would identify as healthy, almost perfect neck posture.

The second x-ray, on the right, is an example of very poor posture. What can be said about the overall health of this patient? Do they suffer from migraines, headaches, extreme stiffness of the neck muscles? Maybe tinnitus or facial pain? Upper back pain or Frozen shoulder? Parkinsons Disease? Constipation or incontinence? Low back or pelvic pain? Insomnia or a foggy memory? The list of possible symptoms could go on!

So, whats the connection? The spinal cord itself is intended to fit loosely within the neural canal of the spine. It should never be stressed or agitated. Thanks to good posture, the left picture suggests this normal presentation. However, when the cervical spine (neck) translates forward due to poor posture caused by the subluxation process, the spinal cord becomes stretched, hindering its laxity. This can have a devastating impact on the function of the entire nervous system, and all of the organs and tissues it controls.

Nobel-prize winner Roger Sperry, Ph.D., advocated this concept when he said, The more mechanically distorted a person is, the less energy is available for healing, metabolism, and thought.

This is why its so important for people to have a chiropractor evaluate their posture and their spine. Just like you go to the dentist to make sure your teeth and gums are healthy, visiting your chiropractor to make sure your spine and nervous system are healthy is a smart thing to do! If its time you had your spine and nervous system checked call us at TOTAL hEALTh ChIrOPrACTIC CLINIC in the East Douglas Village on 021 436 0008 or visit our new website at www.chiropractor-cork.ie

Quitting smoking: 10 ways to ride out tobacco

cravingsFor most tobacco users, cravings or urges to smoke can be powerful. But you're not at the mercy of these cravings. When an urge to use tobacco strikes, remember that although it may be intense, it will be short, and it probably will pass within a few minutes whether you smoke a cigarette or not. Each time you resist a crav-ing, you're one step closer to stopping smoking or other tobacco use for good. In the meantime, here are 10 ways to help you ride out the urge to smoke or use tobacco. Delay. If you feel like you're going to give in to your craving, tell yourself that you must wait 10 more minutes and then do something to distract yourself. This simple trick may be enough to derail your tobacco craving. Repeat as often as needed.Don't have 'just one.' You may be tempted to

have just one cigarette to stop a craving. But don't fool yourself into believing that you can stop at just one. More often than not, having just one leads to another, then another and you may wind up back in the habit.Avoid triggers. Urges for tobacco are likely to be strongest in the situations where you smoked most often. Identify your trigger spots or peo-ple and have a plan in place so that you can avoid them entirely or get through them without using tobacco.Get physical. Physical activity can help distract you from tobacco cravings and reduce the in-tensity of cravings. Just 30 minutes of moderate physical activity can make a craving go away. Get out for a walk or jog.Practice relaxation techniques. Coping with a craving to smoke or use tobacco can be very stressful. In the past, smoking may have been your way to deal with stress. Take the edge off your stress by practicing relaxation techniques. These include deep-breathing exercises, mus-cle relaxation, yoga, visualization, hypnosis and

massage.Call reinforcements. Touch base with a family member, friend or support group member for moral support. Chat on the phone, go for a walk together or simply share a few laughs or get together to commiserate about your cravings.remember the benefits of quitting. Write down or say out loud the reasons you want to stop smoking and resist cravings. These might include feeling better, getting healthier, sparing your loved ones from secondhand smoke or saving money.Join a group. Join a stop-smoking program. Try replacements. Try a stop-smoking product instead of a cigarette. Some types of nicotine re-placement therapy, including patches, gums and lozenges, are available over-the-counter. Chew on it. Give your mouth something to do. Chew on sugarless gum. Or munch on raw car-rots, celery, nuts or sunflower seeds something crunchy and satisfying.

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Staunton Byrne would like to welcome Declan Kehoe, trained to a senior levelwith Toni+Guy Melbourne, is our new stylist in STAUNTONBYRNE.

Contact 021 4895485 for an appointment.STAUNTONBYRNE is now on Facebook.

Is there a community event or fundraiser in your area? Please let us know and we will be delighted to publish it for you

Light a Candle for Marymount HospiceOn Sunday 6th December Light a Candle will take place at St. Patricks Marymount Hospice. We also will hold a Bazaar on the 19th December at the City Hall, and would welcome any bric-a-brac no longer used (no clothes please) or maybe a donation to the Marymount Hospice. We are holding a Draw on the 6th December, 1st Prize 10,000 Euro. Remember if youre not in, you cant win! Our Christmas Cards are on sale at Easons and at the Hospice.

Wanted!Person who can operate a model steam locomotive. Locomotive is approx 18inches long. Model of Cork, Blackrock, and Passage Railway Locomotive. Engineer needed who can read instructions and can show us how to operate Locomotive. T.Davis 021-4841062.

Meantime Theatre Companypresents THE LETTER PROJECTLately, we have wondered about what happens when someone or something affects us. Be it a parent, child, relationship, friendship, accident or illness, do we move on, do we hold on or do we mark it in some way? For most people it is simply asserted into our subconscious and we continue about our daily lives, but sometimes the effect touches us and it changes us. If we had the chance, would we write to that person or that thing or about that time and tell that which changed us?Meantime Theatre Company is inviting a series of letters to do just that. We are inviting you to write a letter about any experience which changed you in some way. It can be to another person, time or place in your life. We are aware that someone has already switched off from this email. Some may have already deleted it but this is not an artistic notion! This is a silent opportunity to write to someone or something,

South LinkCOMMUNITY NEWS

to share and to engage. We truly believe that everyone can write and that, once given the chance, there is a voice or voices inside all of us wanting to emerge, but fearful of judgement or prejudice. This project seeks to eliminate those feelings and simply to provide a platform for those that have none. Please dont be intimidated by the concept; it is simply a letter.The letters must remain anonymous, names, place names and other telling details must be omitted. It can be as long or as short, as rude or as kind, as angry or as loving but it must be from the heart.The letters will be collected and read. At some point they may be read to an audience, published or sampled and merged with other letters so that a faceless, nameless author may affect another whilst speaking about their own experience.Please, please, please do not hesitate to pass this on to everyone you know - we all have letters. Be assured that anonymity is paramount to this project. Be truthful and above all enjoy writing!!

The letters must be typed and sent to this address as stated by 31st December 2009:Meantime Theatre Company c/o Civic Trust House, 50 Pope's Quay, Cork City.

Faye Ahern, 7, and Ollie Ahern, 4 months, met Santa Claus at the launch of Christmas in Kinsale last Friday night.

Pic: Diane Cusack

East Link

East LinkCOMMUNITY NEWS

Lee Travel24 Princes StreetCorkPh. 021-4277 111

Lee Travel57 Main StreetMidletonCo. CorkPh. 021-463 17 18

Lee TravelMain StreetKinsaleCo. CorkPh. 021-477 28 29

MacDonald Travel13 North Main StreetYoughalCo. CorkPh. 024-920 14

Is there a community event or fundraiser in your area? Please let us know and we will be delighted to publish it for you

Table Quiz in aid of Ballycotton Lifeboatto be held in Wallis Bar, Midleton, on Monday, 7 December.

2009 has been a tough year all round and especially so for charities. People have been feeling the pinch and cutting back on their spending. Several charities have suffered as a result. The lifeboat service in Ireland depends on the public for their generosity. When their assistance is requested they never say No. As a charity they survive on bequests, fundraising events and donations. Their crewmembers are volunteers, gladly giving up their free time, but it costs several thousand Euro each time a lifeboat is launched. Technology is constantly changing and funds are needed to keep on top of this, to make the boat as safe as possible for the volunteer crew and the persons they are launching to rescue.A table quiz is being held in Wallis Bar, Midleton, on Monday, 7 December, at 8:15pm. The organisers recognise the difficulties facing

the RNLI, like so many other charities, at present. Ballycotton lifeboat fundraising committee would like to thank Wallis Bar and ask that as many people as possible come out in support. The 40 for each team of four will be going to Ballycotton lifeboat station and you are invited to have a fun night out in aid of a good cause. The quiz is due to start at 8:15 pm sharp and Wallis Bar, Midleton, will be the place rocking on 7 December in aid of Ballycotton lifeboat.

Irish Survivors of Institutional Abuse International.Needed urgently, good quality Ladies and Gents clothing, book etcContact Tom 087 930 4976

The Mullrooney family with some of the silverware on dislpay at the recent Douglas Ladies Gaelic football Clubs annual victory dance.

Pictured at the newly opened Kamara Interiors in The East Douglas Village are owners Barry Cuthbert and Dave Conroy. The evening was well attended with over 70 people at the opening. Barry Cuthbert has a lot experience with interior consulting and he offers this advice service for customers also. There is a strong emphasis on Irish suppliers which include Duffy & Scott Candles, Green Wall Gallery Art, Michael Walsh Photography, handcrafted cards by Lucia Creedon, & paintings by Edward Cuthbert. With a large selection of furniture lighting and gifts, the store boasts a very pleasurable shopping experience in a large and bright surroundings, and offers customers opportunity to shop for something extra special and unique with keen prices. Now open 6 days a week.

24 - Thur 03 Dec '09

Home & Garden

Thur 03 Dec '09 - 25

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Christmas is still coming and it can be difficult to focus on doing outdoor work. But we all know how rewarding it can be. For lazy people like me there are plenty of alternatives in the Garden Centres. For the dedicated, as usual we try to give you a few ideas on what might need doing in your garden this week. Not everything in this article may apply to your garden - but there might be something, if not this week maybe next week.

Flower Garden Prepare new beds and smaller areas for spring planting. Clear dead fronds from hardy ferns, and use to protect tender bulbs and other dormant plants. Rake up fallen leaves from roses, especially where mildew or black spot was a problem, and burn. Lift and divide lily-of-the-valley, pot some up for forcing, and plant new supplies Pinch out the tips of leggy wallflowers to encourage branching

Kitchen Garden Dig a deep trench for runner beans, and part fill gradually with waste organic material; cover with soil and leave to compost. Check over fruit and vegetables in store; dig a supply of roots for the festive season and store cool. Protect hardy trench celery with straw or several layers of fleece in severe weather.

Lawns & Hedges In a very mild winter, mow the lawn if necessary, only when dry and with the blades set high.

Greenhouse Ventilate the greenhouse and frame whenever possible in mild weather, even if for just an hour a day. Water cautiously under glass, especially leafy plants such as calceolarias and cinerarias. Keep potted plants clean and tidy, and stir the compost surface lightly to discourage

algae. Cut down chrysanthemums going out of flower, and keep the stools cool and just moist. Plant up seasonal arrangements with greenhouse flowers, and cut evergreens and coloured stems. Pot up Christmas trees.

Water Garden In hard weather keep part of the pond surface ice-free for fish.

In General Sow tree seeds and berries such as cotoneaster and sorbus in pots in a frame outdoors; protect against mice. Hang bird feeders in fruit trees and roses to encourage birds that eat insect pests Install or check plastic tree guards where rabbits are a problem. Check new trees and shrubs after heavy frost, and firm if they have been loosened in the ground

26 - Thur 03 Dec '09

Blackwater Motors

Anthony CrowleyVolkswagen Sales Executive

Blackwater Motors,Orchard Road,Victoria Cross,Cork.

Tel: 021 434 5900Fax: 021 434 8094anthonycrowley@blackwatermotors.iewww.blackwatermotors.ie

tidy Mechanical repairsService & Repair to All Vehicles

Sale of White, Red & Green Dieselalso doing tyre sales

(Dunlop, Mitchelin, Firestone, Bridgestone etc.)

Ballycurreen Industrial Estate, Kinsale Road, Cork.tel: 021 496 2903Mobile: 086 247 2395

Contact Trevor OLeary

Forget the Rest - Now Call

the Best

You Work - We Repair

We Can Collect & Return You

r Vehicle

Buying a Second Hand CarIt is often a lot cheaper to buy a second hand car (even if it is only one

or two years old) as the value of a new car depreciates very quickly.

There are many different ways to buy a second hand or used car here

are the three main ways

From a garage or car dealer 1.

At a car auction 2.

Through a small advertisement on the internet or in the 3. papers

From a garage or car dealer

In this situation you, as a consumer, are protected by the Sale of Goods

and Supply of Services Act 1980 as you are buying a car for your

personal use from a person whose normal business it is to sell cars. As

a consumer you have the same rights if you buy an item second hand

as if it is new. In this case if you find a fault with the car after you have

bought it the dealer is the person who must set matters right. If you

buy a commercial vehicle or a tractor from a dealer you may not have

the same protection under the law. If you are offered an extended

warranty on a used car think about the cost of the warranty versus the

cost of repairs that the car is likely to need.

At a car auction

Often you can find very good bargains at car auctions which are held

quite frequently. However, the auctioneer cannot be held responsible

for any defects found after you have bought the car. Auctioneers have

terms and conditions for making sales and by bidding at an auction you

are signifying that you accept these terms and conditions. Before you

go into an auction ensure you know what these terms and conditions

are and that you agree to them. It is important when buying at auction

that you know what you are doing as there is little legal protection for

the buyer of a car, or any other item, at auction.

Through a small advertisement

Vehicles are often advertised by private individuals on the internet

and in the small ads section of newspapers. If you buy a car from

a small advertisement or on the internet from a private individual

you are generally not buying from a person whose normal business

it is to sell cars (although sometimes used car dealers do advertise in

this way). Again in this case you have very little legal protection if

Thur 03 Dec '09 - 27

K KENNYBROS LTDEstb 1957

Body Crafts Panel Beating Lutro Stove Enamelling Commercial Sign Writing & Spray Painting Towing & Breakdown Service Chassis Alignment Specialists insurance Claims

021 4963 033ALSO 021 4963 044

Tramore Road,Co. Cork.

Blackpool Auto Centre

Quality Used Cars, Vans & Jeeps Prices to Suit You - Finance Arranged

Contact: Fergus Thompson on 021-4550400 Mobile:087-2969686

25A Watercourse Road, Cork.

Open Mon-Sat 9am to 6pm (Evenings & Sundays by Appointment)

2003 Hyundai Elantra Hatchback Manual

Black, 1.6 Petrol, 81,937 M / 131,865 KM

C3,750=

2005 Ford Focus 1.4 Petrol Manual

Hatchback 55,646 M / 89,554 KM

2004 Mazda Mazda6 1.9 Diesel Hatchback

Manual, Green, 83,827 M / 134,906 KM

2001Mercedes-Benz C-Class Saloon Blue

Manual 2.0 Petrol 93,400 M / 150,313 KM

6 99, 57,950

2001 Mitsubishi Pajero Sport 2.5 Diesel

Commercial Manual Silver 105,591 M / 169,932 KM

5,500

2000 Nissan Micra 1.0 Petrol Hatchback Automatic

White 80,016 M / 128,774 KM

2,750

2002 Saab 9-5 2.0 Petrol Saloon Manual

Metallic Silver 131,112 M / 211,004 KM

4,495

2005 Peugeot 206 1.1 Petrol Hatchback

Manual Metallic Grey 60,977 M / 98,133 KM

5,495

2004 Opel Corsa 1.0 Petrol Hatchback

Manual Navy 49,542 M / 79,730 KM

2002 Suzuki Grand Vitara 2.0 Diesel

SUV Manual Red 80,891 M / 130,181 KM

6,5004,500

2005 Chevrolet Matiz 0.8 Petrol Hatchback

Manual Yellow 6,272 M / 10,094 KM

1997 Toyota Supra non-turbo 3.0 Petrol

Automatic Coupe White 55,465 M / 89,263 KM

4,490

e-mail:blackpoolautocentre@eircom.net

4,750

7,995

you find that the car that you have bought is faulty. Your only right to

redress is if the car is sold with a defect that would endanger people

driving it. It is important that in this situation you protect yourself from

unscrupulous people. It may be worthwhile to employ the services of

a trusted mechanic who may be able to advise you on the mechanical

state of the car.

Rules

Change of Vehicle Ownership

If you sell or trade in your car you should register this change of

ownership with the department of environment or, if the car was

originally registered on or before the 1st of January 1993 you should

contact your local motor taxation office.

NCT Certificates

Since 2002 all cars in Ireland, with a few exceptions, must pass a test

that ensures that cars are safe and roadworthy. This test is called the

National Car Test and all cars over four years of age need to be tested,

they then need to be tested every two years after that. Ensure that any

used car that you buy has passed the test and has a valid certificate to

prove it.

Hire purchase on second hand vehicles

In all Hire Purchase agreements the car remains the property of the

finance company and ownership of the items does not pass to the hire

purchaser until the final instalment is paid. If you have found a used

car that you like, before you buy it ask if it was previously bought

on Hire Purchase. You should ensure that all Hire Purchase payments

have been made on the car so the car belongs to the seller and not the

finance company. It is possible to check if the car you are intending

to buy is still under a Hire Purchase agreement - this service is offered

by various companies online. It is also possible to check other aspects

of the vehicle's history online, including taxation and NCT history and

whether the car was previously written off.

North Link

North LinkCOMMUNITY NEWS

GATES Made To Measure

Teak or Wrought Iron

Side Gates

Entrance Gates

Contact Paddy Cronin087 293 7040

ThanksgivingNovena to the Sacred Heart

Dear heart of Jesus in the past I have asked for many favours

This time I ask you this very special one mention favour

Take it dear heart of Jesus and place it within your own broken heart

Where your father sees it then in his merciful eyes it will become your

Favour not mine Amen say this prayer for three days promise

publication

And favour will be granted M.H.

ThanksgivingNovena to the Sacred Heart

Dear heart of Jesus in the past I have asked for many favours

This time I ask you this very special one mention favour

Take it dear heart of Jesus and place it within your own broken heart

Where your father sees it then in his merciful eyes it will become your

Favour not mine Amen say this prayer for three days promise

publication

And favour will be granted M.H.

Is there a community event or fundraiser in your area? Please let us know and we will be delighted to publish it for you

Hollyhill LibraryHollyhill Library will hold a Christmas Gramophone Recital on Tuesday, December 8 at 11am. All welcome-free admission.

Irish Survivors of Institutional Abuse International. Needed urgently, good quality Ladies and Gents clothing, book etcContact Tom 087 930 4976

52% of Munster adults can have difficulty understanding medical termsNew Booklet To Address The Gap In Understanding Of Medical Terms

Over 50% of adults in Munster can have difficulty understanding the medical terms used when speaking to a healthcare professional such as a doctor, nurse or pharmacist - according to a recent nationwide survey1 conducted by Merck Sharp & Dohme Ireland (Human Health) Ltd. 'Arthritis-Key words in plain language', supported by Arthritis Ireland, is the first in a series of Plain Language patient information booklets launched by MSD, to help give the everyday meaning of some of the medical words used when talking about Arthritis. More than half of the Irish population is affected in some way by literacy difficulties2. It is important to recognise that 'Health Literacy' is not just about someones ability to read or understand a piece of information. Anyone can find health information difficult to understand if the information provided is not communicated in clear and simple language.Arthritis is a chronic disease affecting one in every six people in Ireland.3 Arthritis Key words in plain language is the first in a series of plain language booklets developed by MSD Ireland (Human Health) Ltd. with the support of Arthritis Ireland and a team of healthcare professionals, as part of their continuous efforts to improve health literacy. The booklet addresses the facts about arthritis, the common questions asked by people living with the condition and also presents an A to Z meaning of words often found in patient leaflets. Each word is defined using plain English and also placed in the context of a sentence for further ease of understanding

"The 'Arthritis- Key words in plain language' booklet is a very effective tool that a patient can use to better understand the written and spoken information they will come across over the life time of their condition. Using plain language is a key strategy for making health information easier to understand and improving health literacy. It is easy to think a patient understands the medical words used to discuss a relatively well known condition such as arthritis so this booklet will be a very useful guide said Dr Eamonn Shanahan, Kerry based GP.A chronic disease, such as arthritis, is a disease that cannot be cured and will be with a person all of their life. The research also revealed that 45% of those interviewed nationally thought the word chronic, meant simply just bad or terrible.1 In Munster 60 % of adults were unable to define the meaning of chronic correctly, compared to Leinster and Connacht both at 39%.1 However, the high percentage in Munster could be accredited to the colloquial use of the word chronic in everyday language. 'There are over 100 different types of arthritis and in turn an array of new words a person with arthritis will need to understand the meaning of. If they better understand the words used when speaking or reading about arthritis, they will be able to communicate more effectively with their healthcare professional. We welcome any initiative that helps people living with arthritis take more control over the management and understanding of their condition, commented Mr John Church, CEO Arthritis Ireland.A free copy of the 'Arthritis in Plain Language' booklet is available by calling Arthritis Ireland on LoCall 1890 252 846 between 10am and 4pm Monday to Friday or can be downloaded from www.msd.ie/arthritis or www.arthritisireland.ie. The next booklet in the Plain Language series will address Asthma and Allergies.

Lillian Courtney with her daughter rebecca who graduated in Beauty and Sales at her Graduation Cermoney in Maryborough house hotel

28 - Thur 03 Dec '09

Young @ Heartby Phil Goodman

Last Weeks Teazer Victor Serebriakoff, International President of Mensa, once made up a poem about Hyperbolic Acid, a substance so corrosive that it would eat its way through anything. One day Sir Clive Sinclair, the inventor and UK Mensa Chairman, phoned his old friend with some stunning news.Victor, youll never believe this but I have actually invented you Hyperbolic Acid! Stay where you are and Ill dash round to your house with a flask of it right now. Victor replaced the phone and chuckled to himself.

How could he tell he was being teased?Last Weeks Answer If Hyperbolic Acid could eat its way through anything, you could not put it in a flask

This Weeks Teazer Lets go under the sea said Johnny excitedly. But I cant swim his father protested. You dont have to said Johnny. But well get wet continued the reluctant parent. Oh, no we wont said Johnny. There are sharks down there said his father. I know Ive always wanted to see real sharks

said Johnny. Wont you be scared? inquired the father. Of course not they wont harm us Johnny told his dad where he meant to go. OK you win said the relieved parent. Lets go said Johnny.Johnny and his Dad are not going diving, or taking a trip in a glass-bottomed boat. So how are they going under the sea without coming to any harm?

Crossword

Brainteazer

The spirit of community is alive and well in Cork as proven by the community efforts as a result of the recent horrific flooding. Hopefully by now the water has been restored to the thousands of people who were left without it, a commodity which we take so much for granted.The Christmas party at the Rochestown park hotel was enjoyed by all. Floods and NAMA were forgotten about for a few hours as Santa made an appearance and cheered everyone up. We would like to thank everyone who donated spot prizes and Michael Mc Grath T.D for the monster hamper. A special thanks to Elaine Cronin assistant manager of the Rochestown Park for her help in the party, Elaine is a local girl and should take a bow.The remembrance tree in Douglas Village shopping centre is up in all its glory. This year the proceeds go to the Cork Alzheimers group. If anyone can spare an hour or two right up to Christmas can fill in the time sheets at the tree. All the monies collected stay in Cork. You can light up a life for your loved one whether deceased or living, write a card and place it on the tree. You also write the name of the loved one in a book which will be placed on the altar at St Columbus church.Another event to look forward to is the annual Christmas concert at St Patricks church in Rochestown. Performing there this year are the cork tenors, soprano Jill Cogan, St Patricks church choir and of course the girls choir of St columbas school. Tickets are 20 and available from both churches and also from Pro Musica or myself on 4363867. Tickets make wonderful Christmas presents.

Happy birthday to our good friend Delia Geary who is celebrating her 80th birthday.

Up coming eventsEvery Monday: 11.00am 12.00noon - Tai-Chi in Douglas G.A.A. HallEvery Tuesday: 2.00pm-4.30pm - Knitting and Cards in Library Every Wednesday: Computers in Community School (full)Every Thursday art classes 10:30 12:00 libraryEvery Thursday Art plus indoor bowls 2 4 - Library Every Friday Computers in the library3rd of December seminar in the Rochestown Park4th of December 11:00 1 in the Mahon community centre10th of December at 2:00 Christmas get together in the Library15th of December --Trip to the naval base17th December - Christmas concert, St Patricks church

Thought for Today. "I wouldn't give you two cents for all your fancy rules if, behind them, they didn't have a little bit of plain, ordinary, everyday kindness and a little looking out for the other fella, too." From the Movie - Mr Smith Goes to Washington Cherish your yesterdaysDream your tomorrows.But be Young at HeartAnd live your to-days

Bye for now,Phil

30 - Thur 03 Dec '09

Douglas Youth

ActionWith Laoise McGinn

Hello again from Douglas Youth Action, last Friday evening

we went to Leisureplex and played Quasar, some better than

others!! We had a great time!! Congrats

to the orange team, we'll get

ye the next time!

This week we should be cleaning up and painting our new

unit!We'd like to welcome Joe, our n

ew leader to the DYA Team.

More to come next week,

Laoise

Douglas Youth ActionWith Laoise McGinn

Hello again from Douglas Youth Action, last Friday evening we went to Leisureplex and played Quasar, some better than others!! We had a great time!! Congrats to the orange team, we'll get ye the next time!This week we should be cleaning up and painting our new unit!We'd like to welcome Joe, our new leader to the DYA Team. More to come next week,Laoise

West LinkCOMMUNITY NEWS

Is there a community event or fundraiser in your area? Please let us know and we will be delighted to publish it for you.

Multiple Sclerosis Ireland Appeals for HelpTo Support Our Services this Christmas as 400,000 is needed to maintain services delivered to people affected by MS.MS Ireland has been severely affected by government cuts and reduced fundraising income, which is now impacting the Societys ability to provide services to those living with MS, a progressive neurological condition affecting 7,000 people and families in Ireland. To help prevent service cuts MS Ireland is asking the ever-generous people of Cork to support this years Christmas Appeal. Members, friends and supporters can buy packs of Christmas cards, enter the Christmas raffle to win a cruise in the Mediterranean, or support their local MS Branch.Christmas Cards and raffle tickets can be bought from various shops throughout the country, online at www.ms-society.ie and by calling 01 678 1600. Sold in packs of 10 cards, there are a variety of beautiful Christmas cards on sale for 6.00. A bargain! The Christmas raffle is running until the 15th of December and prizes include a cruise in the Mediterranean, a weekend break in Ireland and a luxury hamper. Tickets are 2 each. Our Christmas Corporate Stars encourage companies to sponsor a star on the MS Christmas tree at Blanchardstown Centre instead of sending corporate gifts or cards. Each supporting company will be included in a special feature in the Business Plus Magazine, The Irish Times, The Gazette and MS Irelands own website. MS Ireland has 41 voluntary Branches around the county, providing local support and socialising opportunities for people with MS and their families. Branches run various fundraising events and activities over Christmas. For more information on any of our campaigns log onto www.ms-society.ie or call 01 678 1600.

Gaeilgeoir Cois-LaoiOur Irish Language Circle,which was founded, last March in Clarion Hotel, are holding their "Cisir na Nollag" in stn Vienna Woods an Friday Dec. 11th at 7.30pm. It promises to be a festive Oche Ghaelach starting with dinner and following on with Irish music .song and maybe a few reels and jigs if we can clear the table and 'take the floor'! We will be conducting a 'Crannchur Mr' (raffle) with some great prizes and a mixture of Irish books that have proved best-sellers from time to time. All in all, a great 'oche shisialta agus cirde le chile' and a Celebration of the heart-warming success of this lovely,chatty Gaelic group who meet every fortnight,courtesy of Clarion Hotel personell. The group have launched their Irish Christmas greeting Cards also and these are available in selected shops throughout City and County.Ticid ar fil don oche ar 35E agus filte U Cheallaigh- gach eolas breise

Passage West Community News Is there a community event or fundraiser in your area? Please let us know and we will be delighted to publish it for you

Irish Red Cross estimates 300,000 raised in Floods Ap-pealThe Irish Red Cross estimates today that it has raised over 300,000 so far

for its flood relief operations, in its aim to raise 1million.

The sum raised so far is based on money donated over the weekend with

the support of Vodafone and Superquinn, and follows the decision of the

Irish Red Cross to undertake an emergency appeal to meet the urgent

needs of the flood victims.

I would like to thank the people all over Ireland who have donated to

our Floods Appeal. It is a credit to the generosity of the Irish people that

this appeal has received such a positive response, particularly in these dif-

ficult times, said the Chairman of the Irish Red Cross, David Andrews.

Donations can be made online at www.redcross.ie or by calling 1850 50

70 70.

Teenagers in Passage West !Teenagers in Passage West can look forward to less boring weekends

if plans for a youth club in the town come to pass. Passage West Town

Council is working with youth group Foroige in an effort to set up a club

early in 2010.

Foroige is a leading national voluntary youth organisation engaged in

youth development and education. The organisation provides opportuni-

ties for young people - under the guidance of voluntary adult leaders

and Foroige professional staff - to develop through Foroige Clubs, Local

Youth Services, Local Youth Development Projects and Youth Information

Centres.

The town council help a meeting last month with a number of young

people from the town. Those in attendance expressed real interest in the

proposed club.

There are a few hurdles to overcome in order to get the club off the

ground. A venue for club meetings and adults who are willing to get

involved are required.

Anyone interested joining the youth club or in helping out the youth

club as an adult volunteer can contact David OByrne for further details

on 087 2626048 or wdobyrne@gmail.com.

Thur 03 Dec '09 - 31

Crbh as an Traidisin Bronntanas a thabhairt um Nollaig?Nl ach coics fgtha anois don Nollaig, agus t br ann na bron-ntanais go lir a fhil.Conas ar thosaigh an traidisiin seo bronntanas a thabhairt um Nollaig?Gan amhras, m chreideann t sa Chrostaocht, is breith osa Chrost fin, bronntanas Dia do phobail an domhain, an promh-bhronntanas agus an bronntanas is tbhachta um Nollaig, dar liom.Freisin thinig triir fir cliste chun chuairte ar osa nuair a bh S ina chliabhn, agus deirtear gur fhs an ns bronntanais a bhronnadh um Nollaig as an cid Chrostaochta tbhachtach seo.Ach t scalta eile ann freisin, scalta a thosaigh na mlte bliain roimhe sin, siar sna laethanta nuair a bh Impireachta na Rimhe i rim nuair ba ns coitianta ag an am bronntanas a thabhairt i dts an gheimhridh.Dar le stara amhin, thionl na Rmhnaigh ceiliradh deireadh bliana in onir a ndia saturn, a ndia don fhmhair, agus a ndia mi-thras, a