The Compulsive Behavior Cycle
Transcript of The Compulsive Behavior Cycle
![Page 1: The Compulsive Behavior Cycle](https://reader031.fdocuments.in/reader031/viewer/2022012921/61c90b50c4347458c00916a4/html5/thumbnails/1.jpg)
The image part with relationship ID rId13 was not found in the file.
TheCompulsiveBehaviorCycleArronHightower,LPCLicensedProfessionalCounselor#8856
![Page 2: The Compulsive Behavior Cycle](https://reader031.fdocuments.in/reader031/viewer/2022012921/61c90b50c4347458c00916a4/html5/thumbnails/2.jpg)
The image part with relationship ID rId13 was not found in the file.
TheCompulsiveBehaviorCycle
Defini&on
Acogni<ve-behavioralcycleinwhichtheindividualisseeminglytrappedina
repe<<veandoCenlong-termpaDernofmaladap<vethinkingthatleadstounwantedandharmfulbehavior.
![Page 3: The Compulsive Behavior Cycle](https://reader031.fdocuments.in/reader031/viewer/2022012921/61c90b50c4347458c00916a4/html5/thumbnails/3.jpg)
The image part with relationship ID rId13 was not found in the file.
TheCompulsiveBehaviorCycle
Whatismeantbyunwanted?
• Thecompulsivebehaviorisnotwanttheindividualistrulyseeking• Itisareplacementbehaviorforsomethingdeeperintheindividual’slife• Examples:• Shopping• Ea<ng• AlcoholorSubstanceAbuse
![Page 4: The Compulsive Behavior Cycle](https://reader031.fdocuments.in/reader031/viewer/2022012921/61c90b50c4347458c00916a4/html5/thumbnails/4.jpg)
The image part with relationship ID rId13 was not found in the file.
TheCompulsiveBehaviorCycleTheCycle
Event/Situa<on
Thoughts
Feelings
Fantasy/Obsession
Planning
ActonPlan
EngageinBx
![Page 5: The Compulsive Behavior Cycle](https://reader031.fdocuments.in/reader031/viewer/2022012921/61c90b50c4347458c00916a4/html5/thumbnails/5.jpg)
The image part with relationship ID rId13 was not found in the file.
Event/Situation(AKATrigger)TheCycle
Event/Situa<on
Thoughts
Feelings
Fantasy/Obsession
Planning
ActonPlan
EngageinBx
![Page 6: The Compulsive Behavior Cycle](https://reader031.fdocuments.in/reader031/viewer/2022012921/61c90b50c4347458c00916a4/html5/thumbnails/6.jpg)
The image part with relationship ID rId13 was not found in the file.
Event/Situation(akaTriggers)• Thesearethetriggersthatbeginthewholecycle• TriggerscanandoCenaredifferentfordifferentpeople• Comprehensiveiden<fica<onoftriggerscantakeyearsastheyoCenmorphover<meandastherapybeginstowork
![Page 7: The Compulsive Behavior Cycle](https://reader031.fdocuments.in/reader031/viewer/2022012921/61c90b50c4347458c00916a4/html5/thumbnails/7.jpg)
The image part with relationship ID rId13 was not found in the file.
ThoughtsTheCycle
Event/Situa<on
Thoughts
Feelings
Fantasy/Obsession
Planning
ActonPlan
EngageinBx
![Page 8: The Compulsive Behavior Cycle](https://reader031.fdocuments.in/reader031/viewer/2022012921/61c90b50c4347458c00916a4/html5/thumbnails/8.jpg)
The image part with relationship ID rId13 was not found in the file.
Thoughts• Automa<cthoughts• Thoughtsthat“pop”intoourmindswithoutaconsciouseffort
• Intermediatebeliefs• If...thenstatementswecreatetobringunderstanding
• Corebeliefs• Whatwebelievetobetrueaboutourselves
![Page 9: The Compulsive Behavior Cycle](https://reader031.fdocuments.in/reader031/viewer/2022012921/61c90b50c4347458c00916a4/html5/thumbnails/9.jpg)
The image part with relationship ID rId13 was not found in the file.
FeelingsTheCycle
Event/Situa<on
Thoughts
Feelings
Fantasy/Obsession
Planning
ActonPlan
EngageinBx
![Page 10: The Compulsive Behavior Cycle](https://reader031.fdocuments.in/reader031/viewer/2022012921/61c90b50c4347458c00916a4/html5/thumbnails/10.jpg)
The image part with relationship ID rId13 was not found in the file.
Feelings• Areareac<ontoourcorebeliefs• OccuraCerthoughts• WhenworkingwithaclienttoidthoughtsIalwaysbeginwithfeelingsbecausewearemuchmoreawareofthesethanthoughts• Tobegin,simplyhaveclientsjotdowninanotebookwhentheyno<cetheirfeelingshavechanged• Thenhavethemaskthemselves,“WhatwasIjustthinkingabout?”• Example:GonewiththeWind
![Page 11: The Compulsive Behavior Cycle](https://reader031.fdocuments.in/reader031/viewer/2022012921/61c90b50c4347458c00916a4/html5/thumbnails/11.jpg)
The image part with relationship ID rId13 was not found in the file.
Fantasy/ObsessionTheCycle
Event/Situa<on
Thoughts
Feelings
Fantasy/Obsession
Planning
ActonPlan
EngageinBx
![Page 12: The Compulsive Behavior Cycle](https://reader031.fdocuments.in/reader031/viewer/2022012921/61c90b50c4347458c00916a4/html5/thumbnails/12.jpg)
The image part with relationship ID rId13 was not found in the file.
Fantasy/Obsession• Thisiswhentheslipperyslopetoengaginginacompulsivebehaviorbeginstohappen• Justasitsnamesuggests,thisiswhenwebegintofantasizeaboutthemaladap<vebehavior• Wemayimagehowitfeels,tastes,sounds,etc.• Thisiswhenwecan“see”ourselvesengaginginthebehavioraswellashowwecanputinplace
![Page 13: The Compulsive Behavior Cycle](https://reader031.fdocuments.in/reader031/viewer/2022012921/61c90b50c4347458c00916a4/html5/thumbnails/13.jpg)
The image part with relationship ID rId13 was not found in the file.
PlanningTheCycle
Event/Situa<on
Thoughts
Feelings
Fantasy/Obsession
Planning
ActonPlan
EngageinBx
![Page 14: The Compulsive Behavior Cycle](https://reader031.fdocuments.in/reader031/viewer/2022012921/61c90b50c4347458c00916a4/html5/thumbnails/14.jpg)
The image part with relationship ID rId13 was not found in the file.
Planning• Thisisthestageinwhichwebegintomentallythinkthroughthestepsofhowwecanputintoplacethethingsthatmusthappeninorderforustodoourcompulsivebehavior
![Page 15: The Compulsive Behavior Cycle](https://reader031.fdocuments.in/reader031/viewer/2022012921/61c90b50c4347458c00916a4/html5/thumbnails/15.jpg)
The image part with relationship ID rId13 was not found in the file.
ActonPlanTheCycle
Event/Situa<on
Thoughts
Feelings
Fantasy/Obsession
Planning
ActonPlan
EngageinBx
![Page 16: The Compulsive Behavior Cycle](https://reader031.fdocuments.in/reader031/viewer/2022012921/61c90b50c4347458c00916a4/html5/thumbnails/16.jpg)
The image part with relationship ID rId13 was not found in the file.
ActonPlan• Thisisthestageinwhichwebegintoactualizeourplan.Wegetintoourcar,gototheATM,drawoutmoney,drivetothedealer’shouse,knockonthedoorandbuydrugs.
![Page 17: The Compulsive Behavior Cycle](https://reader031.fdocuments.in/reader031/viewer/2022012921/61c90b50c4347458c00916a4/html5/thumbnails/17.jpg)
The image part with relationship ID rId13 was not found in the file.
EngageinBehaviorTheCycle
Event/Situa<on
Thoughts
Feelings
Fantasy/Obsession
Planning
ActonPlan
EngageinBx
![Page 18: The Compulsive Behavior Cycle](https://reader031.fdocuments.in/reader031/viewer/2022012921/61c90b50c4347458c00916a4/html5/thumbnails/18.jpg)
The image part with relationship ID rId13 was not found in the file.
EngageinBehavior• Thisisthestageinwhichweshootup,inject,smokeorotherwiseconsumetheproduct
![Page 19: The Compulsive Behavior Cycle](https://reader031.fdocuments.in/reader031/viewer/2022012921/61c90b50c4347458c00916a4/html5/thumbnails/19.jpg)
The image part with relationship ID rId13 was not found in the file.
LetDown• Thisisa“micro-stage”• Canbepost-useremorse(e.g.shame,guilt)• Canbe“chasingthedragon”inwhichwithdrawaloccurs• Allofthesebecomethenexttrigger(s)tothecyclewhichspeedsuptheprocessandspiralstheindividualintofasterandfasterversionsofthecycle
![Page 20: The Compulsive Behavior Cycle](https://reader031.fdocuments.in/reader031/viewer/2022012921/61c90b50c4347458c00916a4/html5/thumbnails/20.jpg)
The image part with relationship ID rId13 was not found in the file.
QUESTIONS