The BenefiTs of eaTing Your Fruits and Vegetables The BenefiTs of eaTing Your Fruits and Vegetables

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Transcript of The BenefiTs of eaTing Your Fruits and Vegetables The BenefiTs of eaTing Your Fruits and Vegetables

  • The BenefiTs of eaTing Your Fruits and Vegetables

    # 0 0 | A A R O N G O R D O N | F O R W A R D S O U R C E : N a t u r a l H e a l t h y C o n c e p t s . c o m

    E n h a n c e t h e i m m u n e s y s t e m a n d b o d y

    r e c o v e r y . S u p p o r t h e a l t h y b o n e s a n d t h e

    c i r c u l a t o r y s y s t e m , a n d f i g h t a g a i n s t h e a r t

    d i s e a s e a n d c a n c e r . • G a r l i c • M u s h r o o M s • P e a r s • o n i o n s • B a n a n a s

    WHITE Foods:

    H e l p r e b u i l d m u s c l e s a n d b o n e s .

    A l s o s u p p o r t e y e a n d l u n g h e a l t h a l o n g

    w i t h l i v e r f u n c t i o n a n d t h e b o d y ’ s a b i l i t y

    t o h e a l . • c e l e r y • B r o c c o l i • l e t t u c e a n d s P i n a c h • G r e e n B e a n s • K i w i

    GREEN Foods:

    A i d b l o o d c i r c u l a t i o n a n d h e l p m a i n t a i n a

    h e a l t h y h e a r t . A l s o p r o t e c t a g a i n s t c a n c e r a n d

    h e a r t d i s e a s e .

    a P P l e s • c h e r r i e s •

    t o M a t o e s • r a s P B e r r i e s •

    s t r a w B e r r i e s •

    REd Foods:

    H e l p s u p p o r t s k i n a n d t h e b o d y ’ s s o f t

    t i s s u e . A l s o s u p p o r t e y e h e a l t h a n d a

    h e a l t h y i m m u n e s y s t e m .

    c a r r o t s • P u M P K i n • c a n t a l o u P e •

    oRANGE Foods:

    H e l p i m p r o v e b r a i n f u n c t i o n , a n d s u p p o r t

    h e a l t h y b o d y g r o w t h a n d d e v e l o p m e n t .

    c o r n • s q u a s h •

    y e l l o w P e P P e r • l e M o n •

    P i n e a P P l e •

    YElloW Foods:

    F o r m o r e i n f o r m a t i o n v i s i t O r l a n d o M a g i c . c o m / M a g i c F i t