text neck infographic - Amazon Web Services · 0 Degrees 10-12 lbs 15 Degrees 27 lbs 30 Degrees 40...
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0 Degrees 10-12 lbs 15 Degrees 27 lbs 30 Degrees 40 lbs 45 Degrees 49 lbs 60 Degrees 60 lbs TEXT NECK Staring down at your cell phone places additional stress on your neck, shoulders, and upper back - causing pain with repetitive use. In fact, for every inch that your head tilts forward, your spine undergoes an additional 10 pounds of strain. Be mindful of your posture while using your tech devices. Position your computer, tablet, or smartphone so that you’re not tilting your head downward. Ideally, when holding your head upright, the center of your screen should be at eye level. PREVENT IT
Transcript of text neck infographic - Amazon Web Services · 0 Degrees 10-12 lbs 15 Degrees 27 lbs 30 Degrees 40...
0 Degrees10-12 lbs
15 Degrees27 lbs
30 Degrees40 lbs
45 Degrees49 lbs
60 Degrees60 lbs
TEXT NECKStaring down at your cell phone places additional stress on your neck, shoulders, and upper
back - causing pain with repetitive use. In fact, for every inch that your head tilts forward, yourspine undergoes an additional 10 pounds of strain.
Be mindful of your posture while using your tech devices. Position your computer,tablet, or smartphone so that you’re not tilting your head downward. Ideally, when holding
your head upright, the center of your screen should be at eye level.PREVENT IT
