05/01/2023 1

THE TEST-TAKING NERVE

Tools that adjust focus

05/01/2023 2

Tools that adjust focus

Face factsDeny facts

05/01/2023 3

I have to work

harder!

I hate making a mistake!

I’m going to fail!

I don’t sense the difficulty!

I think others are

brighter!I feel worn

out!

I think of poor

performance!

I’m doingpoorly!

I wonder how others are doing?

I’m not doing well enough!

Is this what you say?

05/01/2023 4

Everything that could go wrong, went wrong!

If it can go wrong, it will go wrong!

05/01/2023 5

My score was not the best!

I was able to improve my score!

05/01/2023 6

I don’t know everything!

I know some things!

05/01/2023 7

If they only knew me for what I really am!

I’m bright, even though I do stupid things!

05/01/2023 8

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This is so tiring!

Its only a mental workout that’s going to use less energy than a physical workout!

05/01/2023 9

I’m just not interested!

This is just not something I am interested in!

05/01/2023 10

I’ve not made any progress!

I picked the right method to prepare!

05/01/2023 11

I’m just going to stay put!

Its easier to react than act!

05/01/2023 12

If only I had done better in the first place!

I cannot change the way I did!

05/01/2023 13

I’m going to work harder!

I’m going to work better!

05/01/2023 14

It’s easier to react than act!

I cannot change the way I did !

I’m going to work, not hard

but better!

Something will go wrong!

I just did not get one hundred percent !

I know some things !

I’m bright, even though I do

stupid things!

Mental workouts use less energy!

This could be interesting to

me!

I’m using the right method to

prepare!

Is this what you say?