Test 2

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CantorHindsonassociates

chagreat marketing since 2002

Canary Wharf Londonluxury & style canarywharf.com

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3 hours free parking

at weekends and bank holidays when you spend £10 at Canary wharf

terms and Conditions apply.@yourcanarywharf

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The Liberty lookbook | summer 2012

4 | www.theliberty.co.uk

royaL PEdigrEECorgi cushion

DEBENHAMs

FiT For a quEEnsan Jose red dress

MONsOON

SPoT onred, polka dot open-toe shoe

DEBENHAMs

TakE THE biScuiTJubilee biscuit tin

M&s

modErn vinTagEDaisy print peplum top

PrIMArK

goLdEn oPPorTuniTyGold brogue

CLArKs

TEa in cHinastreet party tea pot

DEBENHAMs

STraWbErriES & crEamstrawberry picnic gift box

LusH

diamond LiFEDiamond locket

H sAMuEL

THE icing on THE cakEstrawberry, 2-tier cake stand

BHs

ELEcTric bLuECropped leggings

JANE NOrMAN

PEarL cuLTurEPearl bracelet

ACCEssOrIZE

royaL bLuEskater dress

TOPsHOP

nEvEr carry caSHJubilee purse

M&s

briTiSH SummEr TimEunion Jack clock

BHs

Jack bE quickunion Jack hi-tops

NExT

summer 2012 | The Liberty lookbook

www.theliberty.co.uk | 5

FLying THE FLagshoulder bag DOrOTHY PErKINs

briTiSH bEauTiESKeep calm cosmetics bag

NExT

London caLLingTutti Frutti phone cover

ACCEssOrIZE

ring WiTH roSESsilver & mother of pearl ring

PANDOrA

Jack THE LadMens cufflinks

M&s

TruE bLuEBlue dress MIss sELFrIDGE

buLLdog SPiriTBritish bulldog t-shirt

DOrOTHY PErKINs

STrEET ParTy in STyLECelebration bunting

NExT

givE iT SomE WELLiEunion Jack wellies

DOrOTHY PErKINs

WELL HEELEdBlue platform wedge

ALDO

Turn on THE cHarmLondon charm bracelet

sWArOVsKI

Celebration Essentialsstimulate your senses with summer essentials from The Liberty

Jubilee style British celebration

essentials

Daddy cool Interview with

Mick from TOWIE

Winnertakes all£200 Liberty

Gift Card to be won

Friendly fashionistas!

The Liberty Belles share

their fashion tips

www.theliberty.co.uk

Liberate your stylelookbooksuMMEr 2012

the

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Dedicated to Yoga

The Institute was founded in 1984 to provide a dedicated teaching centre for Iyengar students in London. It was

financed with contributions and fund-raising activities by its early members and also from B.K.S. Iyengar himself,

who taught here and gave public demonstrations.

Today, we remain dedicated to yoga, offering more than fifty classes per week from early morning to late evening every day. As a charity, we’re run on a not-for-profit basis with a commitment to offer affordable yoga to students

of all ages and abilities.

Our bright, spacious award-winning studios are used only for yoga. Located a short walk from Maida Vale tube

station and with parking close by, the Institute is easily accessible from Central London

and beyond.

Why Iyengar Yoga?

Yoga became popular in the West mainly through the teaching of B.K.S. Iyengar whose method is now the

most widely practised in the world. Accessible to anyone, it has been described as meditation in action. Practising the postures with awareness has an integrating effect and

works to harmonise mind and body.

Postures are held for longer than in some other styles, allowing tight muscles to lengthen and relax, and helping to focus awareness. The practice is progressive, building a stable foundation before attempting more demanding work, and classes at all levels devote time to relaxation.

What can you expect from classes?• A safe, methodical progression of postures

•Technique – precision, alignment and awareness in performing the postures

• Sequencing to develop strength, flexibility, stamina, concentration and relaxation

• Clear demonstration and explanation bywell-qualified teachers

• Individual correction and adjustment by the teacher when necessary

Teachers

The Iyengar Yoga Institute Maida Vale has the most experienced teachers in the country, all of whom undergo a rigorous programme of training, lasting years. Many at

the Institute have decades of experience, regularly travelling to India for instruction and experience. With over twenty

teachers, the Institute boasts a wealth of choice for students.

Only certified teachers teach genuine Iyengar yoga. All of ours at the Institute hold the Iyengar Yoga Teachers Certification Mark, a sign of excellence, clarity and depth

of understanding. To use this logo, they have to be properly trained and maintain their development.

“Health is a state of complete harmony of the body, mind and spirit”

“Stretching the body is not yoga. The self has to penetrate outside just as the body

has to look within”

“we seek freedom but cling

to bondage”

B.K.S. IYENGAR

www.iyi.org.uk www.iyi.org.uk www.iyi.org.uk

“Yoga is a light which, once lit, will never dim. The better your practice,

the better the flame”B.K.S. IYENGAR

B.K.S. IYENGAR

B.K.S. IYENGAR

dedicated to yoga

dedicated to yoga

www.iyi.org.uk

www.iyi.org.uk

www.iyi.org.uk

B.K.S. Iyengar

B.K.S. Iyengar is a living yoga master who has been

teaching for almost 80 years, having initially used yoga

as a means to improve his health after an upbringing

of poverty. Now in his nineties, he is still practising daily.

Through dedicated practice he developed his own method,

which has been adopted worldwide and has spread yoga

far beyond his homeland of India.

His style of yoga has changed the lives of many, as its

systematic use of supports and props has enabled even

those with serious ailments to practise.

“rediscover a

sense of wholeness

in your life”B.K.S. IYENGAR

iyengar yoga institute Maida Vale

223a Randolph avenue

London W9 1NL

tel: 020 7624 3080

email: [email protected]

iyiMV is a company limited by guarantee.

Registration number 4431832

charity registration number 1092322

Registered office: 223a Randolph avenue, London W9 1NL

“The highest point of

yesterday should be the

lowest point of today”

B.K.S. IYENGAR

“your body lives in the past,

your mind in the future.

They come together in the

present when you

practise yoga”

B.K.S. IYENGAR

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step into yourcomfort zone

by bUS • by TUbE • by TRAIN • by LONDON OVERGROUND • PARKING NEARby

Contact our RiChmond store todayto aRRange a FREE Foot analysis

call: 020 8940 1814email: [email protected]

Foot SolutionS, 4 REd lion StREEt, Richmond, tW9 1RW A short walk from Richmond station, opposite Pizza Express

www.footsolutions.com/richmond-surrey

Correct footwear and arch supports can improve balance and posture and relieve pain.

At Foot Solutions, our trained consultants use high-tech foot scanning equipment and gait analysis to help find the perfect

customised footwear and arch supports for your feet.

rejuvenate your soleTG

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WE SUPPORT

PUTTING FEET FIRSTWhat Diabetes UK are asking for:What are we asking for?

REFERENCES

1

2

4

3

People with diabetes should be involved more in their own care – they should know how to look after their feet, what risk they have of developing a complication, and what care they should get from the health service. A ‘touch the toes test’ guide has been developed so people can get a friend to check their feet.

Commissioners of health services need to deliver the integrated footcare pathway – that means providing the right treatment at the right time and in the right place for all people with diabetes:

•� Set up referral within 24 hours for those with ulcers to a multidisciplinary specialist footcare team

•� Ensure appropriate referral to a foot protection team which has specialist expertise in assessment and management of disease of the foot

•� Create local diabetes networks to join up and improve foot care for people with diabetes

Healthcare professionals should understand the risk of diabetic foot disease, talk about this with people with diabetes, provide annual foot checks (in primary care and secondary care), and refer quickly to specialists when necessary.

There should be a national diabetes implementation plan. And all of diabetes care should be monitored as part of a national framework – foot care as well as general care. In England, the National Commissioning Board and commissioning groups should do this. As well as this, the indicators in QOF (Quality Outcomes Framework) should require that GPs tell people about their foot risk level and refer to specialist care when appropriate.

At Diabetes UK we’re going to raise awareness about the seriousness of the condition and the impact of diabetes on feet amongst people with diabetes, healthcare professionals and the public. We are campaigning for change. We need your help to do this.

i Apelqvist, j., Agardh CD. (1992). The association between clinical risk factors and outcome of diabetic foot ulcers. Diabetes Research and Clinical Practice 18:43-53

ii Khanolkar M.P., et al. (2008). The Diabetic Footiii Based on the number of episodes of inpatient care where one or more amputations have occurred.

Source: Hospital Episode Statistics 2007/08–2010/11, The Information Centre for Health and Social Careiv Marion Kerr (2011). High impact change health economic review: foot care. NHS Diabetesv Ibidvi NHS Scotland (2010). Scottish Diabetes Survey, Scottish Diabetes Survey Monitoring Groupvii Derived from: Office of National Statistics (2010). Cancer survival in England: one year and five year survival for 21 common

cancers, by sex and age. Moulik K., et al. (2003). Amputation and mortality in new-onset diabetic foot ulcers stratified by etiology]

viii Ipsos MORI (2007) Awareness of Diabetes and Diabetes UK Amongst the General Publicix National Diabetes Audit (2010)x NHS Scotland (2010). Scottish Diabetes Survey, Scottish Diabetes Survey Monitoring Group xi Novo Nordisk (2011) Survey of 1000 diabetes patients run by Synovate Healthcarexii National Diabetes Audit (2010) xiii NHS Atlas of Variations (2010)xiv 1N Holman, 2RJ Young, 3WJ Jeffcoate (2012) Variation in the recorded incidence of amputation of the lower limb in England.

Pre-publicationxv NHS Diabetes (2010) National Diabetes Inpatient Auditxvi NHS Diabetes (2010) National Diabetes Inpatient Auditxvii ibid

www.diabetes.org.ukA charity registered in England and Wales (215199) and in Scotland (SC039136). © Diabetes UK 2012

There are many areas of diabetes that need to change for the better – both in terms of awareness and quality of care, and this is one area where there are clearly identified solutions to a problem that we should all be ashamed of. We can dramatically reduce the number of amputations suffered by people with diabetes. Join us in making this happen.

www.diabetes.org.uk/putting-feet-first



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mother's dayFriday 16 – sunday 18 march JUBILEE PLACESpoil your Mum this weekend with complimentary treats* including:

Hand & Arm Massages • Mini Manicures • Bubbly Bar Colour Consultations • Chocolate sampling from Hotel Chocolat

*All activities are available on a first come, first served basis (whilst stocks last).



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*Terms and conditions apply, see leaflet for details.



at weekends and bank holidays when you spend £10 at Canary wharf

terms and Conditions apply.

See the latest fashion trends on the catwalk and take advantage of fabulous discounts of up to 20%* at:Aquascutum, Aspinal of London, Austin Reed, Cecil Gee (excludes Hugo Boss), Crabtree & Evelyn (on purchases of £25 or more), David Clulow Opticians, Dorothy Perkins, Dune, Fiorelli,French Connection, Gant, Gap, Hackett, Hobbs, Jaeger London Menswear, Jaeger London Womenswear, Jones Bootmaker, Karen Millen, L.K.Bennett (excludes Signature Collection), Levi's, Oasis, Phase Eight, Sean Hanna (services only), Ted Baker, Thomas Pink (on purchases of £150 or more), Toni & Guy (services only), Wallis, Warehouse, Yoomoo Frozen Yogurt.Plus many more!

spring/summer

FASHIONWEEKEND 30 march - 1 april Fashion Shows



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EASTERMonday 2nd to Friday 13th April

Fun• Terrifi c Treasure Hunt

• Arts & Crafts Workshops

• Peppa Pig Colouring Activities

• Giant Bungee Trampoline

• Enter the Barnyard and have your

photo taken in the Giant Egg

Plus on Friday 13th AprilSee Peppa Pig

at various intervals during the day

EASTER OPENING HOURS

Good Friday 6th April . . . . . . . . . . . 10am – 5pm

Easter Saturday 7th April . . . . . . . .9am – 6pm

Easter Sunday 8th April. . . . . . . . . . . . CLOSED

Easter Monday 9th April . . . . . . . . 10am – 5pm

Come and see Peppa Pig

www.peppapig.com

Peppa Pig © Astley Baker Davies/Entertainment One UK Limited 2003.

Photographic Synergy

Peppa Pig © Astley Baker Davies/Entertainment One UK Limited 2003.



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The Liberty is packed with perfect presents and shiny surprises,

from bouquets to boxes of chocolates and

rings to roses.

WITH LOVE FROM

THE LIBERTY

Valentine'sgift ideas

THE PERFUME SHOP

TOPSHOP

TOPSHOP

ACCESSORIZE

THE PERFUME SHOP

H&M

ACCESSORIZEM&S

M&S

DEBENHAMS



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MEETANGELINA BALLERINA

Angelina Ballerina will begreeting children, posing

for photos and joining in withdance sessions

Monday 13th - Thursday 16th February

11am - 4pm

• Dance taster sessions• Arts & crafts

• Colouring competition & prizes• Giant bungee trampoline

Friday 17th - Sunday 19th February

11am - 4pm

DEBENHAMS



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The Liberty is full of fabulous gifts and

tempting treats to make your Mother's Day just perfect.

Sunday 18th March

GIFT IdeasMother's Day

ACCeSSorize

MonSoon

The perfuMe Shop

DebenhAMS

river iSLAnD

bhS

nexTM&S

ELECTRONIC USE ONLY

Gift Cardwww.theliberty.co.uk

5318 3700 0000 0000

12-125318

VaLId ThRU

PresentThe perfeCT

Available at the Customer Service Desk

WIN!fLowerS

for your mum for a year!register your details at the

Customer Service Desk for your chance to win!



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Every day in April is a ‘Fuel Day’ at the Treaty Centre!

www.treatyshoppingcentre.co.uk

APRIL FUEL DAY!Win £50 of petrol/diesel

EvERY DAY in April at the Treaty Centre! It’s no joke - every day in April one lucky shopper

parking in the Treaty Centre car park will win £50 of fuel for their vehicle.

To enTer Just park your vehicle in the

Treaty Centre car park. Each day one vehicle will be

chosen at random.

Terms and conditions apply.See website for details.



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www.treatyshoppingcentre.co.uk

© 2012 HIT Entertainment Limited

FREE EASTERART & CRAFT WORKSHOPS

THURSDAY 5 TO SATURDAY 7 APRIL10am - 12noon & 2pm - 4pmMAKE YOUR OWN: Easter bunny,

Easter cards, Easter eggs, Easter bonnets & masks.

Plus FREE chocolate eggswhile stocks last

TAKE PART AT THE TREATY!

See Angelina Ballerina™

SATURDAY 31 MARCH, 11AM TO 4PM

Dance along to the Treaty Centre where Angelina Ballerina will be making personal appearances at various times throughout the day.

See Postman Pat® & Jess the CatSATURDAY 14 APRIL, 11AM TO 4PM

Pop along to the Treaty Centre and see Postman Pat who will be making personal appearances at various times throughout the day.

Postman Pat© 2012 Woodland Animations Limited. Original writer John Cunliffe. Lic. Royal Mail Group plc.

WWW POSTMANPAT COM


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Test 2

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Transcript of Test 2