Ten Things Your Feet May Be Telling You
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Transcript of Ten Things Your Feet May Be Telling You
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These Feet are Made for Talkin’
What Your Feet Can Tell You About Your Health.
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Notice any changes in
your feet lately?
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Felt any strange sensations throughout
the day?
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Listen up!
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It turns out your feet may be excellent communicators.
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With a complex structure of nerves,
bones, and blood vessels
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and a nice long distance from your heart and central nervous system.
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Your feet are in a perfect place to give some early warning signs of health risks that
should not be ignored.
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Here are 10 messages your
feet may pick up first!
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Do your feet feel like they just came in from a
day in the snow?
#1 Peripheral Neuropathy
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Are they tingly, cold, or numb?
#1 Peripheral Neuropathy
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You may have peripheral neuropathy
due to diabetes, alcohol abuse,
or chemotherapy.
#1 Peripheral Neuropathy
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#2 Gout
Do you ever wake up feeling like your big
toe is on fire?
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#2 Gout
How about your instep, knees,
or Achilles tendon?
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#2 Gout
Is there any swelling or red/purple
discoloration?
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#2 Gout
These are classic signs of gout -
a painful build-up of uric acid.
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#3 Rheumatoid Arthritis
Swelling in the small joints of the toes? Stiffness? Aches?
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Does it hit the same toe on the other side?
#3 Rheumatoid Arthritis
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Arthritis may be setting in - even if the
pain flares up and goes away.
#3 Rheumatoid Arthritis
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Can’t get the pebble out of your shoe?
#4 Neuroma
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Did you look for the pebble and not find
it? Was it in between your toes?
#4 Neuroma
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It may not be an invisible pebble:
#4 Neuroma
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It may be your foot telling you you
have a neuroma.
#4 Neuroma
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You step out of bed in the morning…
#5 Plantar Fasciitis
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#5 Plantar Fasciitis
BANG! Your heel is stabbed with pain!
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#5 Plantar Fasciitis
…And then it goes away after
you’ve been moving around a bit.
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#5 Plantar Fasciitis
Don’t ignore it. Your foot may be screaming that you
have plantar fasciitis.
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Are your feet looking strangely…
patriotic?
#6 Reynaud’s Syndrome
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Your feet should not turn the colors of the American Flag. Even on Independence Day.
#6 Reynaud’s Syndrome
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If they do, your nerves may be
spasming due to Reynaud’s Syndrome
#6 Reynaud’s Syndrome
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#7 Bunions and Hammertoe
Are your shoes just not fitting right anymore?
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#7 Bunions and Hammertoe
Are your toes curling in? Do they
feel crowded?
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#7 Bunions and Hammertoe
No, your shoe hasn’t shrunk. You may have bunions or
hammertoe, often a result of
improper footwear.
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#7 Bunions and Hammertoe
And if you have bunions or
hammertoe, you may also have…
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#8 An Entrapped Nerve
An entrapped nerve simply means a nerve
that is not passing where it used to be
able to.
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#8 An Entrapped Nerve
Some structure is pressing down on it
and it is sending a signal of pain to the brain.
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#8 An Entrapped Nerve
The entrapped nerve may be
a symptom of…
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Like its more well-known cousin in the hand,
Carpal Tunnel Syndrome, Tarsal Tunnel Syndrome
can be quite painful.
#9 Tarsal Tunnel Syndrome
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It is often a result of use and it occurs
when the Tarsal Tunnel pinches the Posterior Tibial Nerve.
#9 Tarsal Tunnel Syndrome
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#10 Vascular Disease
Are your feet going bald?
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Feet are not prone to pattern baldness. But they can lose their hair if blood isn’t providing the nutrients needed
for hair growth.
#10 Vascular Disease
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Pay attention to this - especially if the skin on the foot becomes
hard or shiny.
#10 Vascular Disease
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You may have vascular disease…
and your foot may be telling you
early enough to take life-saving steps.
#10 Vascular Disease
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As you can see, some of these
conditions are related, some are not.
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There are appropriate medical therapies for all of them, and all of them require action.
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When your feet speak, listen.
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If these or any other foot conditions are causing you pain,
please visit
nuestepprocedure.com
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You don’t have to live with foot pain -
we can help.
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NueStep - getting you back on your feet,
free of pain.