Temperature Increment & Weight reduction

7/31/2019 Temperature Increment & Weight reduction

1/20

Gk tbl Xlfhbt Plo|mtfgk ge Altdc} o|l tg _la~lpdt|pl Fkmplalkt}

M+ V+ Cg

D~~cflo dko ^|pl Pl}ldpmb Fk}tft|tl

8 _dhhdpt Opful# \kft L# Kd}b|d# KB >=>5> \]D

J|kl 0>40

D`}tpdmt

@d}lo gk L 1 am0# Lfk}tlfk pladpilo tbdt dk fkmpld}l ge L fk tbl dag|kt ge lklphv a|}t `l dmmga~dkflo `v dk fkmpld}l ge

L'm0 fk ad}}9 dko tb|} tbl fkmpld}lo tla~lpdt|pl xg|co cldo tg dk fkmpld}lo xlfhbt+ Bgxlulp# `d}lo gk tbl plmlktcv of}mgulplo

mbdphl!ad}} fktlpdmtfgk# ft f} ~plofmtlo fk}tldo tbdt d bldtlo |~ adttlp xg|co bdul d plo|mlo xlfhbt+ Lr~lpfalktdccv# Edk# Elkh#

dko Cf| eg|ko tbdt tbl xlfhbt} ge }fr ifko} ge altdc} fkmc|ofkh hgco# }fculp# mg~~lp# kfmilc# dc|afk|a# dko fpgk olmpld}l "fk}tldo

ge fkmpld}lo& d} tbl tla~lpdt|pl fkmpld}l} epga 4>> olhpll tg 5>> olhpll+ Klulptblcl}}# Edk lt dc+ }ll tbf} xlfhbt plo|mtfgk d} gkcv

d pl}|ct ge agofevfkh tbl ad}} fk Klxtgkfdk hpduftv# `|t kgt o|l tg d klx pl~|c}ful egpml+ _b|}# tblv mg|co bdul mgkmc|olo tbdt

Lfk}tlfk} l|fudclkml ~pfkmf~cl xd} fkudcfo+ Agplgulp# tbf} xg|co kgt blc~ }gcufkh tbl KD]D }~dml!~pg`l dkgadcv+ _blplegpl# ft

f} klml}}dpv tg lr~cdfk tbdt tblfp lr~lpfalktdc pl}|ct} dpl l}}lktfdccv o|l tg d pl~|c}ful mbdphl!ad}} fktlpdmtfgk9 dko tbdt tbl tblg!

pfl} ge Hdcfclg# Klxtgk dko Lfk}tlfk dpl fkdol|dtl+ Ft f} ~gfktlo g|t tbdt Lfk}tlfk} lppgp }tdptlo epga bf} fkdol|dtl d}}|a~tfgk

gk tbl ~bgtgk} bdufkh gkcv lclmtpgadhkltfm lklphv+ Bgxlulp# Lfk}tlfk} l|fudclkml ~pfkmf~cl pladfk} udcfo dctbg|hb adkv bdul

mcdfalo gtblpxf}l+ Agplgulp# detlp plmtfefmdtfgk} `d}lo gk dkdcv}f} dko lr~lpfalkt}# Lfk}tlfk lalphl} d} dk lulk hpldtlp ~bv}fmf}t

}fkml Lfk}tlfk} |kfefmdtfgk bd} `llk ~pgulo d} mgpplmt `v tbl mbdphl!ad}} fktlpdmtfgk+

Ilv Xgpo}: ~fgkllp dkgadcv9 pl~|c}ful egpml9 mbdphl!ad}} fktlpdmtfgk9 mbdphlo md~dmftgp}9 L 1 am0+

>?+0>+Mu9 >?++!b9 >?++Io9 >?+2>+Mm

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2/20

D^PF!_B!^BV!>>2!>6

4+ Fktpgo|mtfgk

@d}lo gk tbl egpa|cd L 1 am0# Lfk}tlfk Y4Q mcdfalo# dk fkmpld}l ge L fk tbl dag|kt ge lklphv a|}t `l dmmga~dkflo `v

dk fkmpld}l ge L'm0 fk tbl ad}}+ Bl dc}g mcdfalo# F mdk ld}fcv }|~~cv lklphv tg tbl ad}}!egp fk}tdkml# fe F bldt ft `v tlk olhpll+ ]g

xbv kgt ald}|pl tbl ad}} fkmpld}l# gp xlfhbt fkmpld}l# mgkklmtlo xftb tbf} mbdkhl7 _bl tpg|`cl blpl f} tbdt fk tbl ad}} fkmpld}l

tbl lkgpag|} edmtgp m0 gmm|p} fk tbl olkgafkdtgp ge tbl epdmtfgk+ Fk }|mb d md}l tbl fkmpld}l f} tgg }adcc tg `l ald}|plo ofplmtcv9

lulk xftb tbl ag}t }lk}ftful `dcdkml+ Bgxlulp# tblgpltfmdc olulcg~alkt} dko lr~lpfalkt} bdul }bgxk tbdt Lfk}tlfk} mcdfa} dpl

efp}t |l}tfgkd`cl dko dmt|dccv fkmgpplmt Y0!44Q+ Fk ~dptfm|cdp# tbl plmlkt lr~lpfalkt} gk tla~lpdt|pl ol~lkolkmv ge xlfhbt `v Edk#

Elkh# dko Cf| Y40Q dpl ofplmtcv fk mgkecfmt xftb Lfk}tlfk} mcdfa}+ _blv eg|ko tbdt tbl xlfhbt} ge tblfp altdc }da~cl} dcc olmpld}l

"fk}tldo ge fkmpld}fkh& d} tbl tla~lpdt|pl fkmpld}l}+

_blfp pl}|ct} dpl dc}g fk mgkecfmt xftb tbl |kmgkoftfgkdc ad}}!lklphv egpa|cd# L 1 am0+ Fk ~bv}fm} tblgpf}t} getlk dpl kgt

dxdpl ge adifkh fa~cfmft d}}|a~tfgk} Y0# 8# 4=!45Q+ Agplgulp# `lmd|}l ge fkdol|dtl `dmihpg|ko fk adtbladtfm}# }gal tblgpltf!

mdc ~bv}fmf}t} |}l fkudcfo adtbladtfm} xftbg|t ikgxfkh tblfp lppgp} Y?# 48!46Q+ _g efko g|t tbl fa~cfmdtfgk} ge tbf} bldt!ol~lkolkml

ge xlfhbt# xl a|}t efp}t adil mcldp kgtfgk} }|mb d} lklphv# ad}}# dko xlfhbt pl}~lmtfulcv+

0+ Lklphv# Ad}}# dko mgkoftfgkdc udcfoftv ge L 1 Am0

Fk Klxtgkfdk tblgpv# tbl ~pfkmf~cl ge mgk}lpudtfgk ge lklphv dko tbl ~pfkmf~cl ge mgk}lpudtfgk ge ad}} dpl fkol~lkolkt ge

ldmb gtblp+ D} Lfk}tlfk Y4Q ~gfktlo g|t# tbl efp}t ge tbl}l xd} olulcg~lo fk tbl kfkltllktb mlkt|pv l}}lktfdccv d} d mgpgccdpv ge d

~pfkmf~cl ge almbdkfm}+ Egp d ~dptfmcl# tbl mgk}lpudtfgk ge almbdkfm lklphv f} tbl }|a ge ft} ~gtlktfdc lklphv dko tbl ifkltfm lklphv

f} d mgk}tdkt+ Xblk epfmtfgk f} fkugculo# bldt lklphv f} dmmg|ktlo egp+ @lmd|}l egp dkv hfulk dag|kt ge bldt ~pgo|mlo `v epfmtfgk#

dk lrdmt ~pg~gptfgkdc dag|kt ge lklphv bdo tg `l lr~lkolo# xl g`tdfk tbl ~pfkmf~cl ge tbl l|fudclkml ge xgpi dko bldt+ _b|}# tbl

~pfkmf~cl} ge mgk}lpudtfgk ge almbdkfmdc dko tblpadc lklphfl} xlpl alphlo fktg gkl+ _bl ~bv}fmf}t} xlpl tblpl|~gk ~lp}|dolo tbdt

tbl mgk}lpudtfgk ge ~pfkmf~cl mg|co `l e|ptblp lrtlkolo tg tdil fk mblafmdc dko lclmtpgadhkltfm ~pgml}}l} fk }bgpt# mg|co `l d~!

~cflo tg dcc eflco}+ Ft d~~ldplo tbdt fk g|p ~bv}fmdc }v}tla tblpl xd} d }|a tgtdc ge lklphfl} tbdt pladfklo mgk}tdkt tbpg|hb dcc

mbdkhl} tbdt afhbt gmm|p+

Kgx egp tbl ~pfkmf~cl ge mgk}lpudtfgk ge ad}}: Ad}} f} olefklo v pl}f}tdkml tbdt d `gov g~~g}l} tg ft} dmmlclpdtfgk "fklpt

ad}}&+ Dmmgpofkh tg tbf} ~pfkmf~cl# dkv fktlpdmtfgk xg|co kgt mbdkhl tbl tgtdc ad}}+ Bgxlulp# }~lmfdc plcdtfuftv }|hhl}t} tbdt tbl

pl}t lklphv L> ge d ~dptfmcl ^ ge f} a>m0# xblpl a> f} tbl pl}t ad}} ge tbl ~dptfmcl ^+ _blk# egp d ~dptfmcl agufkh xftb ulcgmftv u# xl

bdul L 1 am0# xblpl a 1 a>'Y4 u0'm0Q4'0+ _blk# xl afhbt }dv tbdt tbl ~pfkmf~cl ge mgk}lpudtfgk ge lklphv kgx ~pgmllolo tg }xdc!

cgx tbdt tbl mgk}lpudtfgk ge ad}}! dko bgco} tbl eflco dcgkl+ Lr~lpfalktdccv# tbl mgkulp}fgk ge a tg L 1am 0 ogl} gmm|p fk pd!

ofgdmtful of}fktlhpdtfgk Y4Q+ Bgxlulp# tbl plulp}l egpa|cd a 1 L'm0 bd} klulp `llk hlklpdccv ~pgulk Y44Q+

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3/20

D^PF!_B!^BV!>>2!>6

]fkml tbl tgtdc lklphv f} mgk}lpulo# gkl afhbt mgkjlmt|pl tbdt dcc lklphfl} dpl l|fudclkt+ _b|}# dkv lklphv L }bg|co `l

dmmga~dkflo `v dk dag|kt L'm0 fk ad}}+ Lfk}tlfk bdo tpflo tg ~pgul tbf} |ktfc 46>6# `|t edfclo Y4

mdk olmdv fktg txg ~bgtgk}# `|t tbf} gkcv aldk} tbdt tbl ~bgtgk} mgktdfk kgk!lclmtpgadhkltfm lklphv Y0>Q+

Lfk}tlfk tbg|hbt tbdt bl bdo ~pgulo fk 46>< tbdt lclmtpgadhkltfm lklphv f} l|fudclkt tg ad}} `v }bgxfkh tbl ~bgtgk} mdk

`l mgkulptlo fktg ad}} Y4=# ~+ 56Q+ Bgxlulp# Gbdkfdk Y04Q ~gfktlo g|t tbdt Lfk}tlfk} ~pgge f} fkmga~cltl `lmd|}l Bl bdo ~pgulo

L 1 am0 egp tbl }fa~cl }~lmfdc md}l ge }cgx!agufkh `gofl} dko bl `cftblcv lrtpd~gcdtlo tbf} tg ed}t!agufkh `gofl}+ Gbdkfdk Y04Q

mcdfalo tbdt fk 4644 Adr ugk Cd|l bd} tbl efp}t hlklpdc ~pgge ge L 1 am 0 `lmd|}l ft f} udcfo egp }cgx!agufkh dko ed}t!agufkh `go!

fl}+ Bgxlulp# Gbdkfdk f} xpgkh `lmd|}l tbl fa~cfmft d}}|a~tfgk ge Lfk}tlfk tbdt tbl ~bgtgk} fkmc|ol gkcv lclmtpgadhkltfm lklphv

f} kgt udcfo Y45Q+ _b|}# tbl edag|} egpa|cd L 1 am0 f} dmt|dccv gkcv mgkoftfgkdccv udcfo egp }~lmfdc md}l}+ 4&

_bl kgk!l|fudclkml ge ad}} dko lklphv g~lk} tbl ~g}}f`fcftv tbdt }gal tv~l} ge lklphv adv hlklpdtl d eflco tbdt mdkkgt

`l hlklpdtlo v ad}}+ Fk gtblp xgpo}# tbl mgkoftfgkdc udcfoftv ge L 1 am0 lr~g}l} txg af}mgkml~tfgk} kdalcv:

4& Hpduftv xg|co dcxdv} `l dttpdmtful tg ad}} }fkml ad}}l} dttpdmt ldmb gtblp+ ]|mb d `lcfle ge dttpdmtfulkl}} f} dt tbl eg|kodtfgk

ge tbl tblgpfl} ge `cdmi bgcl} Y00Q+

0& _bl mg|~cfkh mgk}tdkt} a|}t bdul tbl }dal }fhk+ _bl |kf|l }fhk egp mg|~cfkh} f} tbl mp|mfdc ~bv}fmdc d}}|a~tfgk egp tbl

}~dmltfal }fkh|cdpftv tblgpla} ge Bdxifkh dko ^lkpg}l Y0=Q+

Bf}tgpfmdccv# tbl B|c}l!_dvcgp lr~lpfalkt} ge `fkdpv ~|c}dp} klml}}ftdtl tbdt tblpl dpl ofeelplkt mg|~cfkh }fhk} egp tbl ad}}ful lklp!

hv!}tpl}} tlk}gp dko tbl hpduftdtfgkdc lklphv!}tpl}} tlk}gp Y48Q+ 0& Fk uflx ge tbf}# tbl |kmgkoftfgkdc udcfoftv ge L 1 am0 }bg|co `l

|l}tfgklo+ _blk# ft f} eg|ko tbdt L 1 am0 f} gkcv mgkoftfgkdccv udcfo Y0?Q+ Agplgulp# tbl d}}|a~tfgk ge |kf|l }fhk egp mg|~cfkh}

dmt|dccv ufgcdtl} tbl ~pfkmf~cl ge md|}dcftv Y44# 48Q+ _bf} f} tbl ~bv}fmdc pld}gk tbdt }~dml!tfal }fkh|cdpftfl} xlpl g`tdfklo+

=+ _bl Mbdphl!Ad}} Fktlpdmtfgk dko tbl T|l}tfgk ge Xlfhbt+

Agplgulp# ft f} eg|ko dc}g tbdt d mbdphl adv hlklpdtl d hpduftdtfgkdc }tdtfm eflco tbdt pl~|c}l} d ad}} Y0># 0?Q+ _blk# dmmgpofkh

tg tbl ~pfkmf~cl ge l|dcftv `ltxllk dmtfgk dko pldmtfgk# d ad}} }bg|co hlklpdtl d }tdtfm eflco tbdt f} pl~|c}ful dko mg|~cl} xftb tbl

}|dpl ge dk lclmtpfm mbdphl "}ll D~~lkofr D&+ _b|}# tblpl f} d klx kl|tpdc mbdphl!ad}} fktlpdmtfgk tbdt f} `lvgko lclmtpgadh!

kltf}a dko hpduftdtfgk# dko tb|} Lfk}tlfk} |kfefmdtfgk f} d klml}}ftv Y8# 0

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4/20

D^PF!_B!^BV!>>2!>6

|lktcv Cg % Xgkh Y42Q olpfulo d egpa|cd egp tbl md}l ge d mbdphlo altdc `dcc+ ]fkml tbl of}mgulpv dko tbl ~plofmtfgk dpl `d}lo gk

hlklpdc plcdtfuftv# Lfk}tlfk} tblgpv xg|co dc}g bdul dkgtblp fa~gptdkt mgkefpadtfgk Y08Q+

Bgxlulp# fk hlklpdc plcdtfuftv# tblpl f} kg eflco tbdt mg|~cl} xftb tbl }|dpl ge d mbdphl+ Agplgulp# }fkml tbf} klx egpml f} fk!

ol~lkolkt ge tbl mbdphl }fhk# ~bv}fmdccv ft }bg|co kgt `l }|`jlmtlo tg lclmtpgadhkltfm }mpllkfkh dctbg|hb hlklpdc plcdtfuftv xg|co

fa~cv ft ogl}+ Klulptblcl}}# }|mb d mg|~cfkh lrf}t} fk tbl eful!ofalk}fgkdc plcdtfuftv ge Cg# Hgco}tlfk dko Kd~flp Y02Q+ Fk dooftfgk#

tblfp tblgpv xg|co }|~~gpt tbdt }|mb d kl|tpdc egpml f} kgt }|`jlmtlo tg lclmtpgadhkltfm }mpllkfkh+ Ft tb|} egccgx} tbdt tbl lrf}tlkml

ge tbf} }tdtfm kl|tpdc pl~|c}ful egpml mdk `l tl}tlo `v xlfhbtfkh d md~dmftgp tg }ll xbltblp ft} xlfhbt f} plo|mlo detlp `lfkh mbdphlo

Y8# 0!=0Q "}ll dc}g D~~lkofr @&+

Dttla~t} tg lr~cdfk xlfhbt plo|mtfgk ge d md~dmftgp detlp `lfkh mbdphlo bdul `llk adol9 `|t dcc edfclo }fkml tbl }+ Egp fk!

}tdkml# @|lbclp Y=>Q mgkmc|olo tbdt tbl egpml mg|co kgt `l ofplmtcv d}}gmfdtlo xftb tbl fktlpdmtfgk ge tbl lclmtpfm dko adhkltfm

eflco} ge tbl ldptb+ Ad}bd lt dc+ Y=4# =0Q dc}g mgkmlolo tbdt xl a|}t }ldpmb egp dk lr~cdkdtfgk gk tblfp lr~lpfalkt}+ _bf} f} mgk}f}!

tlkt xftb tbl edmt tbdt }g edp tbl mbdphl!ad}} pl~|c}ful egpml gk d md~dmftgp f} kgt olpfud`cl epga d eg|p!ofalk}fgk tblgpv+

_b|}# ft f} ikgxk tbdt d xlfhbt plo|mtfgk ge d kl|tpdc g`jlmt adv kgt `l o|l tg d plo|mtfgk ge ad}}# `|t d kl|tpdc pl~|c}ful

egpml# xbfmb f} |kikgxk tg Hdccflg# Klxtgk# dko Lfk}tlfk Y4>Q+ Bgxlulp# Lfk}tlfk} l|fudclkml ~pfkmf~cl "D~~lkofr M& pladfk}

udcfo+ Agplgulp# tbf} klx egpml f} cfilcv pl}~gk}f`cl egp tbl ^fgkllp gp`ftdc dkgadcv of}mgulplo `v KD]D "}ll D~~lkofr D&+

Fe tbl lclmtpfm lklphv cldo} tg d pl~|c}ful egpml tgxdpo d ad}}# dmmgpofkh tg hlklpdc plcdtfuftv# tbl adhkltfm lklphv xg|co cldo

tg dk dttpdmtful egpml epga d m|pplkt tgxdpo d ad}} Y8# ==Q+ _bl lrf}tlkml ge }|mb d m|pplkt!ad}} dttpdmtful egpml bd} `llk ulpfeflo

`v Adptfk _djadp dko Mcguf} ol Adtg} Y=?Q epga tbl L|pg~ldk ]~dml Dhlkmv+ _blv eg|ko tbdt d }~fkkfkh pfkh ge }|~lpmgko|mtfkh

adtlpfdc fkmpld}l} ft} xlfhbt a|mb agpl tbdk lr~lmtlo+ _b|}# tblv `lcflulo tbdt hlklpdc plcdtfuftv bdo `llk ~pgulk xpgkh+ Bgxlu!

lp# dmmgpofkh tg |dkt|a tblgpv# }~fkkfkh }|~lpmgko|mtgp} }bg|co ~pgo|ml d xldi adhkltfm eflco+ _b|}# tblv dpl ald}|pfkh dc}g

tbl fktlpdmtfgk `ltxllk dk lclmtpfm m|pplkt dko tbl ldptb# f+l+ dk leelmt ge tbl m|pplkt!ad}} fktlpdmtfgk$

?+ Xlfhbt Plo|mtfgk `v Bldt

_bl lrf}tlkml ge tbl m|pplkt!ad}} dttpdmtful egpml xg|co }gcul d ~|zzcl# f+l+# xbv d mbdphlo md~dmftgp lrbf`ft} tbl mbdphl!ad}}

pl~|c}ful egpml }fkml d mbdphlo md~dmftgp bd} kg dooftfgkdc lclmtpfm mbdphl}7 Fk d kgpadc }ft|dtfgk# tbl mbdphl!ad}} pl~|c}ful egpml

xg|co `l mdkmlcclo `v gtblp egpa} ge tbl m|pplkt!ad}} egpml d} Hdcfclg# Klxtgk dko Lfk}tlfk fa~cfmftcv d}}|alo+ _bf} hlklpdc

egpml f} plcdtlo tg tbl }tdtfm mbdphl!ad}} pl~|c}ful egpml fk d xdv }fafcdp tg tbl Cgplktz egpml f} plcdtlo tg tbl Mg|cga` egpml+ Gkl

adv d}i xbdt f} tbl egpa|cd egp tbl m|pplkt!ad}} egpml7 Bgxlulp# |kcfil tbl }tdtfm mbdphl!ad}} pl~|c}ful egpml# xbfmb mdk `l ol!

pfulo epga hlklpdc plcdtfuftv "}ll D~~lkofr D&9 tbf} hlklpdc egpml xg|co `l `lvgko hlklpdc plcdtfuftv }fkml d m|pplkt!ad}} fktlpdm!

tfgk xg|co fkugcul tbl dmmlclpdtfgk ge d mbdphl# tbf} egpml xg|co `l tfal!ol~lkolkt dko hlklpdtl} lclmtpgadhkltfm pdofdtfgk+ Agpl!

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5/20

D^PF!_B!^BV!>>2!>6

gulp# xblk tbl pdofdtfgk f} fkugculo# tbl pdofdtfgk pldmtfgk egpml dko tbl udpfd`cl ge tbl efetb ofalk}fgk a|}t `l mgk}folplo Y02Q+

_b|}# xl dpl kgt vlt pldov tg olpful tbl m|pplkt!ad}} fktlpdmtfgk vlt+

Klulptblcl}}# xl adv d}}|al tbdt# egp d mbdphlo md~dmftgp# tbl pl}|ctfkh egpml f} tbl fktlpdmtfgk ge klt admpg}mg~fm mbdphl}

xftb tbl ad}}+

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6/20

D^PF!_B!^BV!>>2!>6

mbdphl!ad}} fktlpdmtfgk tbdt xg|co `l fktlpl}tfkh tg `l fkul}tfhdtlo egp tbl vg|kh dko da`ftfg|} tblgpf}t}+

Gk tbl gtblp bdko# Edk lt dc+ Y40Q ofo kgt }ll tbl xlfhbt plo|mtfgk d} d pl}|ct ge d klx mbdphl!ad}} fktlpdmtfgk# xbfmb f} ~pg!

~gptfgkdc tg 4'p=# 6& `|t d agofefmdtfgk ge tbl Klxtgkfdk hpduftv# xbfmb f} ~pg~gptfgkdc tg 4'p0+ _b|}# tblv xg|co gulpcggi tbl

mbdphl!ad}} fktlpdmtfgk dko Lfk}tlfk} |kfefmdtfgk+ Agplgulp# tblfp agofeflo egpml xg|co kgt blc~ }gcufkh tbl ~|zzcl ge KD]D# tbl

dooftfgkdc xldi egpml tbdt d~~ldp} dt ulpv cgkh of}tdkml epga tbl }|k Y=8Q "}ll D~~lkofr D&+ D ~pg`cla fk hpduftdtfgk }lla} tg `l

tbdt adkv dpl af}clo `v ~plufg|} faadt|pl mgkmc|}fgk}+

_bl lr~lpfalkt} ge Edk lt dc+ Y40Q mgkefpa tbl ~plofmtlo tla~lpdt|pl ol~lkolkml ge hpduftdtfgk Y8# 4># 44Q# dko tb|} dc}g d }l!

pfg|} |l}tfgk# xbltblp tbl m|pplkt mg|~cfkh mgk}tdkt egp hpduftv f} a|mb }adcclp tbdk tbl dmt|dc mg|~cfkh7 Fe tbl dttpdmtful hpduftd!

tfgkdc egpml f} plo|mlo d} tbl tla~lpdt|pl fkmpld}l}# tbl hpduftdtfgkdc dttpdmtful egpml xg|co `l fkmpld}lo d} tla~lpdt|pl olmpld}l}+

_blk# tbl hpduftdtfgkdc dttpdmtful egpml mg|co `l a|mb cdphlp tbdk xbdt xl bdul l}tfadtlo xftb tbl mg|~cfkh mgk}tdkt dt pgga tla!

~lpdt|pl+ _blplegpl# gkl adv d}i xbltblp tbl d}}|a~tfgk ge odpi adttlp f}# fk ~dpt# d pleclmtfgk ge dk fkdol|dtl hpduftdtfgkdc mg|!

~cfkh+ _g dk}xlp tbf} |l}tfgk# ft xg|co `l klml}}dpv tg og lr~lpfalkt} gk hpduftv |kolp lrtplalcv cgx tla~lpdt|pl+

Dmikgxclohalkt}

_bl d|tbgp hpdtle|ccv dmikgxclohl }tfa|cdtfkh of}m|}}fgk} xftb ]+ !J+ Mbdkh# D+ J+ Mgcladk# Z+ H+ Olkh# H+ P+ Hgco}tlfk#

J+ Bg# D+ Kd~flp# O+ Pd`g|k}if# Lpfm J+ Xlfk`lph# M+ Xgkh# dko V+ X+ R|+ ]~lmfdc tbdki} dpl tg ]bdpgk Bgcmga l egp udc|d`cl

}|hhl}tfgk}+ _bf} xgpi f} }|~~gptlo fk ~dpt `v Fkkgtlm Ol}fhk# Fkm+# \]D dko tbl Mbdk Eg|kodtfgk# Bgkh Igkh+

D~~lkofr D: _bl Mbdphl ! Ad}} Fktlpdmtfgk dko Mgkoftfgkdc Udcfoftv ge L 1 am0

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8/20

D^PF!_B!^BV!>>2!>6

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9/20

D^PF!_B!^BV!>>2!>6

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15/20

D^PF!_B!^BV!>>2!>6

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16/20

D^PF!_B!^BV!>>2!>6

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l|fudclkt tg ad}}+ Fk tbl md}l ge d ad}}ful ~dptfmcl# egp tgtdc lklphv L_# Lfk}tlfk} egpa|cd# L_ 1 a_ m0# f} }tfcc udcfo Y2Q+ Lfk!

}tlfk} lppgp }tdptlo epga bf} fkdol|dtl d}}|a~tfgk ge ~bgtgk} bdufkh gkcv lclmtpgadhkltfm lklphv+ _bf} f} |kolp}tdkod`cl

}fkml hlklpdc plcdtfuftv bdo kgt `llk mgkmlfulo dt tbl tfal ge bf} ~pg~g}dc+

0& _bl Lfk}tlfk l|dtfgk ogl} kgt bdul d ovkdafm }gc|tfgk d} H|cc}tpdko Y?Q }|}~lmtlo# dko tb|} a|}t l agofeflo Y48# 42Q+ _bl

466= ~pl}} plcld}l ge tbl Kg`lc Mgaafttll Y=


17/20

D^PF!_B!^BV!>>2!>6

6& Edk lt dc+ Y40Q ofo kgt lr~cdfk egp tblfp pl}|ct} ge xlfhbt plo|mtfgk d} tbl tla~lpdt|pl fkmpld}l}+ ]gal tblgpf}t} mcdfalo tbdt

tbl hpduftdtfgkdc egpml d~~cflo `v d }g|pml ad}}# tg d agufkh tl}t ad}} xftb ulcgmftv u# f} plo|mlo `v d edmtgp ge ]TP_"4!

u0'm0& Y5>Q+ Bgxlulp# }|mb dk leelmt "lulk fe tp|l& xg|co `l tgg }adcc tg `l ald}|plo }fkml tbl bldt mbdkhl} gkcv tbl }~llo}

ge tbl lclmtpgk} }fhkfefmdktcv9 `|t egp tbl fkmplalkt ge 5>>gM# tbl altdc} xlfhbt plo|mtfgk} dpl >+==,!!>+20, Y40Q+

4>& Fk bf} 4666 Kg`lc ]~llmb Y5=Q# t Bgget mgk}folplo tbl fklptfdc ad}} ge dk lclmtpgk }bg|co fkmc|ol tbl lrtlpkdc lclmtpfm lklp!

hv+ _bf} lr~g}l} tbdt bl dmt|dccv ogl} kgt |kolp}tdko }~lmfdc plcdtfuftv d} xlcc d} Klxtgkfdk almbdkfm} dol|dtlcv+

44& M|pplktcv# egp d mbdphlo ~dptfmcl |kolp tbl fkec|lkml ge hpduftv# tbl Cgplktz egpml dko tbl pdofdtful pldmtfgk egpml dpl doolo

tg tbl hlgol}fm l|dtfgk tg egpa dk l|dtfgk ge agtfgk+ Egp tbl }tdtfm md}l# tbl pdofdtful pldmtfgk egpml f} d`}lkt Y5?Q+

40& @d}lo gk tblgpfl} ge tbl eg|p!ofalk}fgkdc }~dml# }gal mcdfalo tbdt tbl efetb egpml ogl} kgt dmt gk d mbdphlo md~dmftgp+ Bgx!

lulp# }|mb dk g`jlmtfgk f} fpplcludkt }fkml tbl efetb egpml tblgpltfmdccv lrf}t} fk d eful!ofalk}fgkdc tblgpv+ Lr~lpfalktdccv tbl

efetb egpml bd} `llk mgkefpalo `v ald}|pfkh tbl xlfhbt ge d mbdphlo md~dmftgp+

4=& Egp d altdc dcc xftb mbdphl T dko d ~gfkt ad}} a# tbl p f} pl~cdmlo xftb P# tbl of}tdkml epga tbl mlktlp ge tbl `dcc+

4?& _bl egpa|cd "D8& f} d}lo gk tbl d}}|a~tfgk tbdt tbl tgtdc egpml f} tbl }|a ge ldmb fkofufo|dc egpml mdcm|cdtlo }l~dpdtlcv+ Ge

mg|p}l# gkl mdkkgt mgk}folp }|mb dk d~~pgdmb d} mga~cltlcv dmm|pdtl+ Bgxlulp# xl `lcflul tbdt tbf} f} d udcfo d~~pgrfadtfgk

}fkml }fafcdp d~~pgdmb tg tbl Klxtgkfdk hpduftv bd} `llk }|mml}}e|c+

4


18/20

D^PF!_B!^BV!>>2!>6

PLELPLKML]

4+ D+ Lfk}tlfk# L 1 am0( "epga ]mflkml Fcc|}tpdtlo 46?5& fkFold} dko G~fkfgk} "Mpgxk# Klx Vgpi# 46


19/20

D^PF!_B!^BV!>>2!>6

0>8' Loftlo `v A+M+

O|eev# U+G+ Hcdov}blu# D+K+ Agpgzgu# ^+ Pgxcdko} Ag}mgx: @A]_\# 0>>8# ~+ 20+

05+ O+ V|+ _}f~lkv|i# U+ D+ Dkopllu# ^bv}fmdc Fktlp~pltdtfgk} ge tbl _blgpv ge Plcdtfuftv Mgkelplkml# @d|adk Ag}mgx ]tdtl

_lmbkfmdc \kfulp}ftv# ? 8 J|cv 0>>

06+ X+ T+ Cf|# ~pfudtl mgaa|kfmdtfgk "D|h|}t 0>>8&+

=>+ O+ P+ @|lbclp# J+ ge ]~dml Afrfkh# 0# 4!00# 0>>?+ cfufkhNogvcl`|lbclp+mga+

=4+ _+ A|}bd dko _+ Idkdagtg# Lclmtpg!hpduftdtfgkdc leelmt egp oflclmtpfm adtlpfdc `v bfhb ~gtlktfdc lclmtpfm eflco# ^pgm+ ge tbl

=2tb ]~dml ]mf+ dko _lmb+ Mgke+# J]D]]# 466?# ~~+ =4!=0"J&+

=0+ _+ A|}bd# ]t|ov gk @pgxk} ^pg~|c}fgk ]v}tla# ^pgm+ ge tbl =8tb Mgke+ gk Dlpg}~dml ^pg~|c}fgk# J]D]]# 4668# ~~+ =?0!

=?6"J&+

==+ I+ ]+ _bgpkl#@cdmi Bgcl} dko _fal Xdp~} "Kgptgk# Klx Vgpi# 466? ~~+ 4>44&+

=8+ Pg`lpt Cll Bgtz# Klxtgk# Lfk}tlfk Cg}t fk ]~dml7# Xdcc ]tpllt Jg|pkdc# Adv 45# 0>>2# ^D89 Mbdpcl} T+ Mbgf# KD]D

@deeclo `v \klr~cdfklo Egpml Dmtfkh gk ]~dml ^pg`l}# xxx+]^DML+mga# "= Adpmb 0>>2&+

=2+ ]+ H+ _|ph}blu# U+ _gtb# C+ P+ Ilccghv# L+ C+ Cd|# dko I+ J+ Cll# _bl ]t|ov ge tbl ^fgkllp Dkgadcv: Klx Odtd G`jlmtful} egp

Klx Fkul}tfhdtfgk# Fktlpkdtfgkdc Jg|pkdc ge Agolpk ^bv}fm} O# 4>5&+

=6+ ]cdud H+ _|pv}blu#Ufitgp _+ _gtb# ]~dml ]mflkml Pluflx}# 4?2# Kg+ 4!?# 4?6!458 "Olmla`lp# 0>>6&+

?>+ M+ X+ Af}klp# I+ ]+ _bgpkl# % J+ D+ Xbllclp# Hpduftdtfgk "Eplladk# ]dk Epdkmf}mg# 468=&+

?4+ B+ Plf}}klp# Dkk+ ^bv+ "Hlpadkv& # 4>5!40> "4645&+

?0+ H+ Kgpo}tpga# ^pgm+ Igk+ Klo+ Dido+ Xlt+ 0># ~+ 40=2 "4642&+

?=+ M+ V+ Cg# ^bv}+ L}}dv}# 4< "= =>=!=04 "0>>0&+

??+ M+ V+ Cg# Mbfkl}l J+ ge bv}+# Ugc+ ?4# Kg+ ?# ==0!=?0 "0>>=&+

?


20/20

D^PF!_B!^BV!>>2!>6

?8+ C+ Blpplpd# K+ G+ ]dktg} dko J+ L+ E+ ]ild# Hlk+ Plc+ Hpdu+ Ugc =

Temperature Increment & Weight reduction

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