Team Psych Weekly Newsletter June 13, 2011

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Team Psych Weekly Newsletter June 13, 2011

Transcript of Team Psych Weekly Newsletter June 13, 2011

Page 1: Team Psych Weekly Newsletter June 13, 2011
Page 2: Team Psych Weekly Newsletter June 13, 2011

Brooke Haislop

Is the Triathlete of the Month for June as voted upon by

the Drunken Sailors Committee. See more pics and read

more about her in this weeks edition. Coming in from a

tri virgin last season to setting pretty big goals for big and

longer races for this season. Brooke came in for free as a

Afganistan veteran last year. Helping out at Soldier ride

to bike marshall for kids at YTS, She is there.

Team Psych Triathlon Weekly Editor: Mark Davis

Charity Committee Chairperson : Sharon Evering

Sponsorship Committee Chair: Nicole Davis [email protected]

Membership Chairman: [email protected]

Webmaster : [email protected]

Relay Team Organizer: John Patrick

Nutritional Questions to Sharon Evering: [email protected]

Triathlete of the Month Nominations to [email protected]

Questions of Triathlon and Tri Life Style to El Fuego and La Fuega are being accepted by

mailing to [email protected]

Page 3: Team Psych Weekly Newsletter June 13, 2011

8 Race Schedule for the Month of June

12 Joplin Disaster Relief Update

14 Social Details This Month June 24

17 Rookies, Lets Relay !

20 Race Schedule

24 Race Heartland for FREE

25 Race Results at YTS

26 Wear Skull Win Booty

Page 4: Team Psych Weekly Newsletter June 13, 2011

$30 More Team Renewals

$42 May Social Fundraiser

$10 Open Water swim donation

$40 April Social Fundraiser

$15 Renawals: Juliet, Hank, Phil M.

$60 March Social Fundraiser

$ 5 Renewals: Paul H,

Donate to Cystic Fibrosis on Behalf of Team Psych October 22, 2011 Cystic Fibrosis Cycle for Life in Longleaf

Page 5: Team Psych Weekly Newsletter June 13, 2011

www.TriSportExpress.com

http://www.customracewheels.com/

Page 6: Team Psych Weekly Newsletter June 13, 2011

http://www.answerfirst.com/

Page 7: Team Psych Weekly Newsletter June 13, 2011

Caring and confidential help for

personal and family problems

Page 8: Team Psych Weekly Newsletter June 13, 2011

June

Sun Mon Tue Wed Th Fri Sat 1 2 3 4

YTS Fishhawk Ranch YMCA

Brandon– Team Psych Bike

Marshall Volunteers needed

5

Naples Fitness Chal-

lenge Triathlon,

6 7 8 9 10

TapHouse 5K–

Team Psych come race with

the Tri Gals!

11 Meadows Medical

Seminar TBA Beaches Triathlon Jacksonville http://

www.bfasracing.org/

Miami 2575 triathlon

12

FloridaChallenge.com

70.3

& Olympic

Dunedin Tri

13 14 15 16 17

Picnic Island 5K

18

Heartland Triathlon

Kids,

19

Heartland Triathlon, Sebring

A Team Psych Favorite Road Trip

20 21 22 23 24 25

5150 Provo Olympic

26

Morton Plant Mease

27 28 29 30

Page 9: Team Psych Weekly Newsletter June 13, 2011

Sun Mon Tue Wed Thu Fri Sat

1 2

Crystal River Tri # 2

3 4

Lutz 5K

5 6 7 8 9

Beaches Triathlon Jacksonville http://

10 11 12 13 14 15

Picnic Island 5k

16 Central Florida Triathlon

Series #3,

Jacksonville Tri #2

17

Run thru Hell Lopez Pk

18 19 20 21 22 23

Top Gun Jr. Tri

Twilight Tri Crystal River

24 25 26 27 28 29 30

Top Gun Tri

31

Huntington's Disease

Triathlon Miami

July 2011

Page 10: Team Psych Weekly Newsletter June 13, 2011

http://www.ismseat.com

Page 11: Team Psych Weekly Newsletter June 13, 2011

Carrollwood Bicycle 7:30 am Saturdays

27 mile loop

Team Psych Weekend Bike Ride

University Bicycle 10:00 Wednesdays

8:00 Sunday San An

Spin with Nicole 6:30 Monday

Bob Sierra YMCA

Spin with Christy Monday 5:15am

Wednesday 6 pm Bob Sierra YMCA

TEAM PSYCH Weekend

Open Water Swim TBA

Bob Sierra YMCA 6:30 M, W YFC

Sat 10:30

New Tampa YMCA Contact

Dave Naffziger 813-727-9693

[email protected]

Open Water Swim 6:30 Wednesdays

Pass a Grille Beach

Track Workouts 6:30 pm

Thursdays Ben Hill Trac k

Bob Sierra YMCA 6:30 pm Tuesdays

5 Mile w Luis

Saturday 7am Run

All Levels Upper Trail

At Ballyhoos See Lynn Gray

Wed 6:30 pm World of Beer

Carrollwood 3 mile

Train Hard, Race Fast, Party Hard, Give Back For the latest update to jack up your training with us visit our website page :

http://www.teampsychtri.com/team-announcements

Page 12: Team Psych Weekly Newsletter June 13, 2011

JOPLIN MISSOURI

....All that is required for this disaster to be worse is for good folks to do noth-ing. We did something.

Page 13: Team Psych Weekly Newsletter June 13, 2011

We shipped a

Hundred pounds of goods

And a

Hundred Dollars

To

Joplin Tornado Relief

Thank you Team !

Page 14: Team Psych Weekly Newsletter June 13, 2011

Team Psych Social June 24 5PM Happy Hour

The Vine

$1 Raffle Ticket will Win several Triathlon Entries

Best Skull Fashion Contest—Win Free Drink

Surprise Team Psych and skull stuff

Gift Basket Suprises Boston Bill Sunglasses

Case of Mix 1

$ 50/50 Rafffle $ 50/50 Proceeds Benefitting Team Psych Charities: Cystic Fibrosis

Page 15: Team Psych Weekly Newsletter June 13, 2011

The team member who has the highest number of friends that join the team in any given month will re-ceive ten El Fuego Dollars that can be used toward purchase of team wear. Good toward Team

Psych wear. Who will win for May?

Take 15% of bike goods at Suncoast. Come on in from the Suncoast

Trail and take off 15% at Suncoast Trailside Bicycles. Just show your

Team Psych Card.

Page 16: Team Psych Weekly Newsletter June 13, 2011

http://www.bostonbill.com/index.html

“Is that Team Psych wearing Boston Bill Sunglasses?"

AT ALL FINE BICYCLE & RUNNING SHOPS

Sunglasses with an Attitude

Page 17: Team Psych Weekly Newsletter June 13, 2011

This Message is for You

To compete at Cyrstal River Tri #3

September 3

Crusty old triathletes that are experienced are looking for new team

members with limited tri experience to create a relay team. The less

experience the better. Rookie, Tri Virgins, We are seeking you out.

We are hunting you down.

Major Perk: Team Psych will cover your one day insurance fee.

Whats gonna make it easier. Send a limo to pick you up.

Aaaarrrghhh! Don’t make us call you out !

Contact [email protected]

Page 18: Team Psych Weekly Newsletter June 13, 2011

Welcome! The dental professionals at Buckenheimer & Bulnes DMD, PA are pleased to wel-come you to our practice. We want all our patients to be informed decision makers and fully understand any health issues you face. That’s why we’ve developed a web site loaded with valuable information about dentistry and dental problems and treatments. We encourage you to visit this site whenever you have concern about your teeth. Our web site also provides you with background about our dentists, staff, office hours, insur-ance policies, appointment procedures, maps, directions to our office in Tampa and other useful information. We know how hectic life can be and are committed to making our prac-tice convenient and accessible. And we want you to feel confident that when you choose Buckenheimer & Bulnes DMD, PA, you're working with dentists and other professionals who are qualified, experienced and caring.

Please take a few moments to look through this site to get a better feel for Buckenheimer & Bulnes DMD, PA's capabilities and services. We also invite you to email or call our Tampa office at any time to request an appointment or ask any questions. Thank you.

3906 W. Neptune Street, Tampa, FL 33629 (813) 259-9000

Terry Buckenheimer, DMD Nothing’s more important to Dr. Terry Buckenheimer than your healthy, beautiful smile. Christopher Bulnes, DMD Dr. Christopher Bulnes joined the established practice of Dr. Terry Buckenheimer in July 2001, and became partner in January 2004.

Page 19: Team Psych Weekly Newsletter June 13, 2011
Page 20: Team Psych Weekly Newsletter June 13, 2011

June

12 Publix Siesta Key

12 Lawrence KS Ironman 70.3

14 Dunedin Triathlon Sprint

26 Lubbock TX Ironman 70.3

30 Top Gun

July

Sun, June 19 Heartland Triathlon Sebring

Sun, June 26 Morton Plant Mease Tri Sand Key

Sat, July 2 Crystal River Sprint 2

July 30 Top Gun Tri Ft Desoto Sprint

Sat, Sept 3 Crystal River Sprint 3

Oct 16 Longleaf triathlon.com

Sat, Oct 22 Suncoast Fort Desoto

Sun, Oct 23 Longboat Key – Sprint -Olympic Tri

Page 21: Team Psych Weekly Newsletter June 13, 2011

an official

2011 Sponsor of

Team Psych Triathlon Racing

http://mix1life.com/

Page 22: Team Psych Weekly Newsletter June 13, 2011

Athletic Performance Goal Setting Daily Workout Goal Setting Four C’s of Athletic Success Visualization for Peak Performance Relaxation Technique Training Overcoming Anxiety & Fears T1 & T2 Transition Skills Clinic Wellness for Everyone Keeping Health / Fitness Resolutions Weight Loss through Fitness Achieving & Maintaining Peak Fitness Healthy Nutritional Habits

Team Psych Triathlon Racing

Our mission is to provide

training to your group

Mark D. Davis, LCSW

Nicole Davis, MSW Phone: 813-968-3417

[email protected]

It is true, ninety percent of get-

ting in shape is mental. It’s the

same truth for peak performance.

Whether a couch potato needing

motivation to get and remain ac-

tive and healthy, or an advanced

athlete seeking the edge to push

your limits to maximum perform-

ance we need to believe. It’s not

just the physical skills, it is the

cognitive skills of motivation, de-

termination, and visualization of

performance.

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Page 24: Team Psych Weekly Newsletter June 13, 2011

We have one entry for a team member for free. First to contact Mark at

[email protected]

will get it. There is one stipulation. You must either race in team psych gear or

wear it at post race awards.

Page 25: Team Psych Weekly Newsletter June 13, 2011

For a view of more photos visit us at facebook.com/

Thank you so much Laura, Nicole, Hugo,

Brooke, Keith, Doug, and Jason for helping

our at this awesome race.

Yes there were nutritional snacks avail-

able for volunteers.

Race Review:

The bike course was

changed making this

years event much safer.

The post race party was

bigger. More volun-

teers helped out from

the community. Be

sure to enroll your kid

in the next race at Bob

Sierra YMCA.

Page 26: Team Psych Weekly Newsletter June 13, 2011

These are the scurvy tri-athletes from Team Psych headed to destroy the competition at Se-bring. Who else is in? Sharon Evering James Cass Mark Davis Christy Bartalo Nina Griffin Brooke Haislop

WEAR THE SKULL

Wear Team Psych Race Gear at the race or your team t shirt at post race. There is a reward for every member in uniform.

Page 27: Team Psych Weekly Newsletter June 13, 2011

http://renalhypertensioncenter.com/ Renal Hypertension Center 14134 Nephron Lane Hudson, FL 43667 727-497-0028

Twin Management Group, Inc.

Twin Management Group provides a wide range of services to individuals

and businesses in a variety of industries. At Twin Management Group, we

strive to meet each client's specific needs in planning for the future and

achieving their goals in an ever-changing financial and regulatory environ-

ment.

www.twinmgtgroup.com

Page 28: Team Psych Weekly Newsletter June 13, 2011

This is a Team Psych “Must Do” race.

Great race, course and hospitality, all the goodies you would like. To register

go to http://www.heartlandtri.org/

I have just registered for the heartland Triathlon in Sebring. If you have not

done this race you are missing out on a triathlon gem. A dozen of us stormed

this great event last summer. This is a great race if you are a Tri Virgin. Sweet

lake swim, fast bike course and a run with folks cheering you. Great opportu-

nity to meet their guest pro featured every year. I got the two night package

with dinner with Macca, party Friday night, training session the following day.

The whole town

is out to cheer

you on to the

finish line.

Wonderful

course.

We would like

to thank Cherrie

Starr, race direc-

tor for support

of team psych.

Page 29: Team Psych Weekly Newsletter June 13, 2011

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