Take Part. Get Set For Life.™ National Federation of State High School Associations DP/FLEX RULE...
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Transcript of Take Part. Get Set For Life.™ National Federation of State High School Associations DP/FLEX RULE...
![Page 1: Take Part. Get Set For Life.™ National Federation of State High School Associations DP/FLEX RULE SAMPLE EXERCISES.](https://reader035.fdocuments.in/reader035/viewer/2022081515/551b7db3550346942b8b4652/html5/thumbnails/1.jpg)
Take Part. Get Set For Life.™
National Federation of StateHigh School Associations
DP/FLEX RULE
SAMPLE EXERCISES
![Page 2: Take Part. Get Set For Life.™ National Federation of State High School Associations DP/FLEX RULE SAMPLE EXERCISES.](https://reader035.fdocuments.in/reader035/viewer/2022081515/551b7db3550346942b8b4652/html5/thumbnails/2.jpg)
Sample Lineup Card
All samples will use this lineup card and progress through a series of substitutions
![Page 3: Take Part. Get Set For Life.™ National Federation of State High School Associations DP/FLEX RULE SAMPLE EXERCISES.](https://reader035.fdocuments.in/reader035/viewer/2022081515/551b7db3550346942b8b4652/html5/thumbnails/3.jpg)
“Jones" (DP) bats and gets on base safely
The offensive coach asks for time for a change
“Green will run for Jones"
Sample Exercise #1
![Page 4: Take Part. Get Set For Life.™ National Federation of State High School Associations DP/FLEX RULE SAMPLE EXERCISES.](https://reader035.fdocuments.in/reader035/viewer/2022081515/551b7db3550346942b8b4652/html5/thumbnails/4.jpg)
Green (FLEX) running for Jones (DP)
Sample Exercise #1
![Page 5: Take Part. Get Set For Life.™ National Federation of State High School Associations DP/FLEX RULE SAMPLE EXERCISES.](https://reader035.fdocuments.in/reader035/viewer/2022081515/551b7db3550346942b8b4652/html5/thumbnails/5.jpg)
Note – Jones has left the game
Sample Exercise #1
![Page 6: Take Part. Get Set For Life.™ National Federation of State High School Associations DP/FLEX RULE SAMPLE EXERCISES.](https://reader035.fdocuments.in/reader035/viewer/2022081515/551b7db3550346942b8b4652/html5/thumbnails/6.jpg)
Two innings later, Green singles to left
The offensive coach asks for time to make a change
"Smith running for Green and Green will still be playing right field”
Sample Exercise #2
![Page 7: Take Part. Get Set For Life.™ National Federation of State High School Associations DP/FLEX RULE SAMPLE EXERCISES.](https://reader035.fdocuments.in/reader035/viewer/2022081515/551b7db3550346942b8b4652/html5/thumbnails/7.jpg)
Smith (sub) running for Green (FLEX)
Green remains in game playing right field only
Sample Exercise #2
![Page 8: Take Part. Get Set For Life.™ National Federation of State High School Associations DP/FLEX RULE SAMPLE EXERCISES.](https://reader035.fdocuments.in/reader035/viewer/2022081515/551b7db3550346942b8b4652/html5/thumbnails/8.jpg)
Note – Smith enters the game for the first time and is the new DP
Green (FLEX) has NOT left the game – back to defense only
Sample Exercise #2
![Page 9: Take Part. Get Set For Life.™ National Federation of State High School Associations DP/FLEX RULE SAMPLE EXERCISES.](https://reader035.fdocuments.in/reader035/viewer/2022081515/551b7db3550346942b8b4652/html5/thumbnails/9.jpg)
In the 4th inning, the offensive coach asks for time to make another change
“Jones to re-enter and bat for Smith”
Sample Exercise #3
![Page 10: Take Part. Get Set For Life.™ National Federation of State High School Associations DP/FLEX RULE SAMPLE EXERCISES.](https://reader035.fdocuments.in/reader035/viewer/2022081515/551b7db3550346942b8b4652/html5/thumbnails/10.jpg)
Jones (DP) re-enters for Smith
Sample Exercise #3
![Page 11: Take Part. Get Set For Life.™ National Federation of State High School Associations DP/FLEX RULE SAMPLE EXERCISES.](https://reader035.fdocuments.in/reader035/viewer/2022081515/551b7db3550346942b8b4652/html5/thumbnails/11.jpg)
Note – Jones has used her re-entrySmith has left the game and has a re-entry remaining
Sample Exercise #3
![Page 12: Take Part. Get Set For Life.™ National Federation of State High School Associations DP/FLEX RULE SAMPLE EXERCISES.](https://reader035.fdocuments.in/reader035/viewer/2022081515/551b7db3550346942b8b4652/html5/thumbnails/12.jpg)
In the next half inning, the defensive coach asks for time to make another change
“Jones (DP) will play defense in center field for Thomas”
Sample Exercise #4
![Page 13: Take Part. Get Set For Life.™ National Federation of State High School Associations DP/FLEX RULE SAMPLE EXERCISES.](https://reader035.fdocuments.in/reader035/viewer/2022081515/551b7db3550346942b8b4652/html5/thumbnails/13.jpg)
Jones (DP) to play defense in center field for Thomas
Sample Exercise #4
![Page 14: Take Part. Get Set For Life.™ National Federation of State High School Associations DP/FLEX RULE SAMPLE EXERCISES.](https://reader035.fdocuments.in/reader035/viewer/2022081515/551b7db3550346942b8b4652/html5/thumbnails/14.jpg)
Note – Jones the DP is now playing offense and defense
Thomas still bats in the 3rd position in the lineup and is playing offense only
Sample Exercise #4
![Page 15: Take Part. Get Set For Life.™ National Federation of State High School Associations DP/FLEX RULE SAMPLE EXERCISES.](https://reader035.fdocuments.in/reader035/viewer/2022081515/551b7db3550346942b8b4652/html5/thumbnails/15.jpg)
An inning later, the defensive coach asks for time to make another change
“Jones will move to right field and play defense for Green; Thomas will go back to center field”
Sample Exercise #5
![Page 16: Take Part. Get Set For Life.™ National Federation of State High School Associations DP/FLEX RULE SAMPLE EXERCISES.](https://reader035.fdocuments.in/reader035/viewer/2022081515/551b7db3550346942b8b4652/html5/thumbnails/16.jpg)
Jones (DP) to play defense in right field for Green (FLEX)
Thomas goes back to center field
Sample Exercise #5
![Page 17: Take Part. Get Set For Life.™ National Federation of State High School Associations DP/FLEX RULE SAMPLE EXERCISES.](https://reader035.fdocuments.in/reader035/viewer/2022081515/551b7db3550346942b8b4652/html5/thumbnails/17.jpg)
Note – Jones (DP) is still playing offense and defense
Green (FLEX) has left the game since she is not playing defense (still has a re-entry remaining)
Sample Exercise #5