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Tai Chi & Yoga as Rehabilitative Exercise

Applications to Spine, Ortho & Seniors

16 Hours / CEUs

Gordon Browne, InstructorPhysical Therapist & Author

25+ years of Professional Experience

206.930.9204www.MovementSeminars.com

PT, PTA, OT, COTA & ATCMissoula, MT — April 16-17, 2016 Wingate by Wyndham

About the InstructorGordon Browne is a Physical Therapist with 25+ years of clinical experience in outpatient orthopedics and manual therapy. With a lifelong passion for movement, he has modified and medically articulated the clinical use of various integrated movement systems; the Feldenkrais Method®, Yoga, Pilates and Tai Chi. Lecturer for 15+ years and author of two books; “A Manual Therapist’s Guide to Movement” and “Outsmarting Low Back Pain”.Registration Confirmation & State ApprovalsThis course is accepted for CEUs by the Montana PT Board and is pending approval by the Montana OT Board. This course is automatically recognized in Oregon & Washington as it has been approved by other peer reviewed, state boards & associations. Please call if you have any questions regarding course approval in your state. A confirmation letter with specific location information, course times and suggested attire will be emailed once registration is received. Please be sure to check your spam box! Location changes may occur so please refer to your confirmation letter for details or call if you have any questions.

Outsmarting Low Back Pain $89.95

A Manual Therapist’s Guide to Movement $179.95

Therapeutic Movement Seminars Include:

Award

Winning Program!

Comprehensive Stabilization Strategies for the Low Back, Pelvis & Hips

Functional Movement Strategies for the Legs, Knees & Feet

Essential Movement Strategies for the Neck, Thorax & Shoulder Girdles

Dynamic Movement Strategies for the Shoulders, Arms & Hands

2 days—16 CEUsOptimal Movement Strategies

for Seniors 2 days—15 CEUs

Therapeutic YogaApplications, Modifications &

ContraindicationsTai Chi as Rehabilitative ExerciseApplications to Spine, Orthopedics &

SeniorsDefining, Optimizing & Teaching

Integrated MovementApplications to Ortho, Geriatrics &

Manual Therapy 1 day—8 CEUs

Comprehensive Movement Training for the Orthopedic PractitionerNew Two Year Certification Course Begins 2016 in Bellevue, WA.

Advanced coursework includes in-depth live seminars, written, oral & lab examinations. 2 years, 5 segments per year, 3 days per segment, Friday–Sunday

Best class I have taken in years!!!

Presenters excellent-thorough & entertaining!

&D

etac

h an

d m

ail w

ith p

aym

ent.

Tai Chi & Yoga as Rehabilitative Exercise Applications to Spine, Ortho & Seniors

Course DescriptionTai Chi is more than a martial art or a moving meditation and Yoga is more than twisting yourself into a pretzel; both are sophisticated movement systems that have great potential for application to a rehab setting. In this course we will break down and simplify common tai chi movements and yoga poses into stances, postures, steps and arm movements/positions, then put everything together in ways that integrate and optimize relationships between the upper and lower body. In this fun and interactive course you will participate in gentle movement, as well as observe and analyze tai chi and yoga modifications, then discuss clinical relevance and applications to a wide variety of rehab-related conditions. Topics range from:

• Lumbar stabilization to knee alignment & joint replacements• Balance improvement & gait facilitation to fall prevention• Pelvic balancing to thoracic mobilization & cervical stabilization• Gleno-humeral impingement to scapular dyskinesia• Orthopedic, neuro & geriatric applications

We will also discuss and demonstrate the importance of Pattern Specificity, making exercise more informational by making it resemble the motor behavior we are trying to influence, and investigate the differences between Static and Dynamic Integrated Movement Principles. So come spend the weekend with us; you will never look at movement and exercise the same again!

Course ObjectivesCourse Objectives. At the completion of this course, the participant will be able to:

• Define Global and Differentiated movement relationships and give one example of each relationship for: knee-hip, hip-lumbar, thorax-neck, scapular-humeral, humeral-forearm.

• List the two main differences between Static and Dynamic Integration Principles.

• Define the difference between “grounding” and “balancing” stances or poses and give two examples of each.

• Demonstrate basic proficiency in three rotational/weight shifting movements and list benefits for: lumbar stabilization, hip/knee replacements, balance/fall prevention.

• Explain the relevance of the phrase “proximal mobility and distal stability” in the lower extremity system and list benefits for foot, ankle or knee conditions.

• Identify hip flexion-lumbar extension and hip extension/lumbar flexion themed differentiated yoga poses and explain applications to the 3 main lumbar instability types..

• Define the terms “high horizon” and “weight under-side” and list benefits for cervical, gleno-humeral and shoulder girdle health.

Course Outline Lab sessions involve movement observation, participation and analysis as well as discussion of clinical relevance, modifications and manual/verbal cueing.Day 17:45-8:00—Sign In & Snacks8:00-8:30—Introduction to Integrated Movement Principles• Exercise Paradigms: Isolate or Integrate?• Types of Integrated Movement/Exercise: Static & Dynamic• Principles of Optimal Movement/Posture8:30-10:15—Lab I: Pelvic Balancing—Addressing Lumbar & Hip Issues• Differentiated Yoga Poses: Hip Mobility & Lumbar Stability• Recognizing the Habitual & Teaching the Non-Habitual: Directional Lumbar Instabilities• Movement Reciprocity to Facilitate AP Pelvic & Trunk Balance10:30-12:30—Lab II: Thoracic Work—Assisting & Balancing the Neck• Applying Constraints: Funneling Movement and Effort Where We Want It• Integrating Arm & Head Movement with the Mid Back & Chest• Rib Cage as Slinky: Encouraging Multi-Directional Thoracic Movement• Cervical Stabilization & Cranial Postural Support1:30-3:15—Lab III: Lower Extremity Alignment—Creating a Solid Foundation• Encouraging the Tripod Foot: Forefoot/Rear-foot Differentiations• Controlling Knee Valgus and Varus: Organizing Knee Over Foot• Facilitating Balance: Peroneus Longus/Posterior Tibialis Competence• Knee & Ankle Traumatic & Repetitive Stress Injuries3:30-5:30—Lab IV: Shoulder Girdle Stabilization—Anchoring the Arm to the Back• Dynamic vs. Static Scapular Stabilization• Grand Coalition of the Arm: Shoulder ER & Scapular Posterior Tilt• Closed and Open Chain Facilitations• Scapular Myofascial, Gleno-Humeral & Elbow Benefits

Day 28:00-10:00—Lab V: Tai Chi Stances• Grounding & Balancing Stances: Skeletal Weight Bearing• Centering the Feet & Aligning the Knees: Balance & Fall Prevention• Stabilizing the Pelvis & Lengthening the Low Back10:15-12:15—Lab VI: Tai Chi Arm Positions & Movements• Ladies Hands: Minimizing Unnecessary Effort• Dynamic Scapular Stabilization & Integrating the Arm• Gleno-Humeral, Elbow, Forearm & Hand Benefits1:15-3:15—Lab VII: Tai Chi Turns & Steps • Hip Rotation Mobility & Control: THR, FAI & Labrum• Lumbar Stabilization, Balance & Fall Prevention• Controlling Knee Valgus, Varus & Rotation: Knee Injuries, Patella & TKR 3:30-5:00—Lab VIII: Putting it Together—Integrating Upper & Lower Body• Arms & Head Moving as Extension of Dynamically Moving Torso• Appropriate Distribution of Movement & Proportional Use of Synergists• Training & Balancing Pelvic Force Couples: Associating with Arm Motion5:00-5:30—Bonus Material & Wrap Up• Toys & Tools: Staff, Sword & Straps• Review & Reinforcement of Course Objectives• Questions & Answer

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