Taha WairuaThis is your spiritual wellbeing

– the values and beliefs that you hold that give your life meaning.

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Taha TinanaThis is your physical wellbeing

– how your body is doing, how to care for and look after it.

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Taha HinengaroThis is your emotional and mental wellbeing

– sharing and expressing your thoughts and feelings and being able to work through them constructively.

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Taha WhānauThis is your social wellbeing

– feeling like you belong among your family and friends, and having their support.

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