REGINASurvival Guide

and Map v.5

Many thanks to: University of Regina and the City of Regina for the printing of this guide. Also thanks to all the community-based organizations for their

contributions in helping to make this guide possible.

For more comments/questions contact Dr. Marc Spooner [marc.spooner@uregina.ca]

Photo credit: Jimmy Wayne

Crisis Intervention • 24 Hours Mobile Crisis Services

1646 11th Ave • 306-757-0127

July 2015

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EMERGENCY SHELTER

FREE CLOTHING

COMMUNITY CARE

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0 260 520130Meters

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Places where you can get quick help

in Regina

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Not Shown: 9. Regina Transition House; 306-569-2292

21. Street Project; 306-766-7799

10. YWCA Isabel Johnson Women’s Shelter; 306-525-2141 12. Wishihik Safe House (WISH); 306-543-0493

31. YWCA My Aunt’s Place; 306-5545-7786 24. Celebration Lutheran Church; 306-789-2727 Visit WWW.SK.211.CA

for a comprehensive listing of services.

FOOD & OTHER SERVICES

Albert Scott Community Centre/ Chili for Children (#4)1264 Athol St.; 306-359-7919 or 306-359-6027Monday-Friday after 11amServes everyone. Free bread.

Carmichael Outreach Inc. (#16)1925 Osler St.; 306-757-2235Monday-Friday- 9am-12noon; 1pm-4:30pmServes everyone. Free bread & food: Monday-Friday after 11am; *closed noon-1pm*; open after 1pm until food is gone; free coffee & snacks 9am-noon. Food Sunday:12:30pm until gone.

Celebration Lutheran Church (#24)3130 Renfrew Cr.; 306-789-2727Sermon, food, and at times clothing hamper. Must call first with social insurance number and other information. Serves everyone.

Indian Métis Christian Fellowship (#5)3131 Dewdney Ave.; 306-359-1096Tuesday-Friday 9am-noon; Saturday breakfast 10amServes everyone. Free coffee everyday. Wednesday 12noon soup & bannock: adults $2, children free. Saturday 10am family breakfast: adults $1, children free.

Marian Centre (#19)1835 Halifax St.; 306-757-0073Monday-Wednesday, Friday, & every 2nd Saturday 12noon meal; closed at 1pm.Serves men only. No cost.

North Central Family Centre (#2)2931 5th Ave.; 306-347-2552Monday-Friday 9am-10pmServes everyone. Free bread daily. Family counselor; after-school, cultural, educational, sports and family programs.

Rainbow Youth Centre (#25)977 McTavish St.; 306-757-9743; Tuesday-Friday Serves youth 11-19.Food for youth 11-19 yrs old served at 4:45 pm. Drop in programs 3:30-6:30pm: internet, indoor sports, etc.

Regina Food Bank (#7)445 Winnipeg St.; 306-791-6533Monday-Friday 9am-12pm; 1pm-4pm; closed Weds.Serves everyone. Free coffee. Food hampers. Call about health and employment programs.

Salvation Army Community Ministries (#27)2240 13th Ave. (corner of Lorne St. and 13th Ave.)306-757-4600Monday-Friday 9am-11:30am; 1pm-3:30pm Free bread and emergency food assistance. Thursday 11am-11:30am: Lunch with Sally. Serves everyone. All services are free.

Souls Harbour RESCUE Mission (#17)1836 Halifax St.; 306-543-0011Monday-Friday 4pm coffee, 5pm supper.Serves everyone. All services are free.

St. Paul Cathedral (#8)1861 McIntyre St.; 306-522-6439Lunch: 2nd & 4th Saturday 10am-12:30pmServes everyone.

Visitation House (#14)900-11th Ave.; 306-352-0016Monday-Thursday 10am-2pm; lunch 12noon-1pmServes women and children.Morning prayer, drop-in coffee and bread, public phone, internet, newspaper, counselor. Clothing sometimes available.

EMERGENCY SHELTER

Regina Transition House (#9)Box 1364, Regina, SK; 306-569-229224 hours/ 7 days a weekServes women/children fleeing abuse.

Souls Harbour RESCUE MissionSingle men, single women/families.Men’s shelter (#18)1836 Halifax St.; 306-522-4600Serves men. No cost.Women & kids shelter (#6)3535 8th Ave.; 306-543-2574Serves women/children. No cost.

Street Culture Kidz/Youth Shelter (#3)1314 11th Ave.; 306-545-344524 hours/7 days a weekServes youth 16-18 years old.Temporary housing, food, clothing, personal support. No cost.

YWCA My Aunt’s Place (#31)2259 Lorne St.; 306-545-7786; 24hrs/7days weekServes women and children. No cost.

YWCA Isabel Johnson Women’s Shelter (#10)306-525-2141 – 24 hour crisis line.Serves women/children fleeing abuse.No cost.

YWCA Kikinaw Women’s Only Residence (#11)1940 McIntrye St.; 306-525-2141; 24 hoursServes women only. No cost.

YMCA Men’s Residence (#13)2400-13th Ave.; 306-757-9622 ext 1Monday-Friday 5:30am-10pm Saturday-Sunday 7am-7pmServes men only. First come first serve.Monthly $338.60.

Waterson Centre (#15)1845 Osler St.; 306-569-6088; 24 hoursServes men only. Book in time after 4pm. Free depending on circumstance.

WISH Safe House (#12)Regina, SK; 306-543-0493; 24 hours Serves women/children fleeing abuse. No cost.

FREE CLOTHING

See “Food” listing for details.

Carmichael Outreach Inc. (#16)Clothing pick-up during regular hours.

Indian Metis Christian Fellowship (#5)Clothing & household items. Thursdays 2pm. $2 chip in.

Salvation Army Community Ministries (#27)Phone Lydia about clothing voucher for Thrift Store. 306-757-4600.

Souls Harbour RESCUE Mission (#17)Monday-Friday 12:30pm-3:30pm

COMMUNITY SERVICES

LiveWell with Chronic Conditions: 306-766-6332http://bit.do/livewellprograms6 wk program. Provides workshops to help people find practical ways to deal with pain and chronic conditions. No cost.

John Howard Society (#29)1801 Toronto St.; 306-757-6657Monday-Thursday 8:30am-12noon; 1:00pm-4:45pmServes everyone. Offers a variety of community-based services and advocacy.

Street Culture Project (#26)2839 Victoria Ave.; 306-565-6206Call for appointment.Serves those who have not participated previously. Personal relationships and skills development 29 years and under. Bring social insurance number and resume.

COMMUNITY CARE

Al Richie Health Action Centre (#20)325 Victoria Ave.; 306-766-7660Monday-Friday 8am-4:30pm and by appointment on WednesdaysServes everyone. Nurses on staff.

Four Directions Primary Care Clinic (#1)3510 5th Ave.; 306-766-6370Monday-Friday 9am-4pmServes everyone. By appointment or drop in.

Brief and social detox (#32)1640 Victoria Ave. Detox at Osler street entry306-766-6600; 24 hrs/7 days a weekBrief detox, social detox & adult day programming.

NEEDLE EXCHANGE

Aids Program South Saskatchewan (#30)2911 5th Ave.; 306-924-8420Monday-Friday 9am-5pm; Saturdays 10am-5pmServes everyone.

Carmichael Outreach Inc. (#16)1925 Osler Street. Phone 757-2235Monday-Friday 9:15am-12noon; 1:15pm-4:15pm

Needle Drop off Boxes (#22 & #23)5th Avenue in alley between Cameron andGarnet Street.In alley behind 1800 Toronto Street.

Street Project (#21 & #28)2110 Hamilton St.; 306-766-7799Monday-Friday 9am-12noon; 1pm-4:30pm VAN: 1:30pm-4pm; 5pm-8pm

RQHR – Sexual Health Clinic (#28)2110 Hamilton St.; 306-766-7788Monday-Friday 9am-12noon; 1pm-4:30pm