sutherland 7th edition Chapter 2

2-1Sutherland’s 7th Edition

CHAPTER 2

PEDALS, CLEATS & SHOES

Chapter 2 Table of Contents

Cleats

3-Bolt Look Pattern 2-4

4-Bolt Time Pattern 2-5

Speedplay 3-Bolt & 4-Bolt 2-6

2-Bolt SPD & SPD-R Patterns 2-7

Clipless Pedals

Pedal to Cleat Combinations 2-8–2-10

Shoes

MTB Shoe to Cleat Drilling 2-11–2-12

Road Shoe to Cleat Drilling 2-12–2-14

Shoe Sizing

European Shoe Sizes 2-15

Shoe Size Conversion Chart 2-15

How to Use the Conversion Chart 2-15

Pedal to Crank

Ball Sizes 2-2

Thread Sizes and Markings 2-2

Toe Clip Bolt to Pedal 2-2

Shoe Drilling

Sole to Cleat Patterns 2-3

2-2 Sutherland’s 7th Edition


CHAPTER 2 Pedal to CrankBALL SIZESMost with loose balls have ten to fifteen 5⁄32" balls per side or 1⁄8" balls. For pedals using cartridge

bearings refer to page X-X to identify replacements.

Italian pedals

and cranks are

now ISO. They

used to be

called Italian

standard which

for all practical

purposes is the

same as ISO

standard.

When retapping pedal threads, start from the back of the crank arm.

TOE CLIP BOLT TO PEDALM5 x 0.8

THREAD SIZES AND MARKINGS

Size Right pedal (marking) Left pedal (marking) Primary use Standard

9⁄16" x 20 TPI Right-handed thread (R*) Left-handed thread (L*) 3-piece alloy cranks ISO†

½" x 20 TPI Right-handed thread (R) Left-handed thread (L) 1-piece steel cranks ISO†

Obsolete size

M14 x 1.25‡ Right-handed thread (D) Left-handed thread (G) Pre ’80’s French French

* French made 9⁄16" x 20 pedals can be marked D/R for right and G/L for left. † See Appendix for more details on ISO standards.‡ French cranks can easily be tapped to 9⁄16" x 20 TPI. Pedals and cranks on high end components were marked 14x1.25 or M14 (Japanese).


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C

C

A

A

B B

A

Some shoes, such

as certain Time

models, come with

removeable plates

(inserts) to achieve

the various pat-

terns. Shown here

is the Time 4-bolt

sole insert.

CHAPTER 2


Shoe DrillingPEDALS, CLEATS & SHOES

Various shoes have provisions

for multiple patterns built into

the sole without the need for

an insert or adapters. In this

example the sole accommodates

three common patterns:

A 3-bolt pattern: Look, SPD-SL,

Campagnolo, Speedplay, etc.

B 2-bolt SPD pattern

C 2-bolt SPD-R pattern

Note: in addition to the hole

pattern, the curvature of cleats

and soles may be considered.

Supplied shims can be added

or deleted with cleats such

as Speedplay to better match

the shape of the sole.

16 mm

2-BOLT SPD PATTERN

M5 x 0.8

32.5

mm

2-BOLT SPD-R PATTERN

M5 x 0.8

38.1 mm

33.8 mm

to about 35 mm

Look, Speedplay, SPD-SL, Campagnolo, etc.

3-BOLT LOOK PATTERN

M5 x 0.8

55.5

mm

24 mm

18 mm

4-BOLT TIME PATTERN

M4 x 0.7

SHOE TO CLEAT PATTERNS


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3-BOLT LOOK PATTERN

M5 x 0.8

CHAPTER 2 Cleats

Look-type cleatsNote: Campagnolo Pro Fit are not interchangeable except for the sole drilling.

Shimano SPD-L cleats: 3-bolt pattern

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38.1 mm

33.8 mm

to about 35 mm

Look, Speedplay, SPD-L, Campagnolo, etc.

3-BOLT LOOK PATTERN



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CHAPTER 2Cleats (continued)

Time Equipe cleat, 4-bolt patternTime Impact Café cleat: 3-bolt pattern with secondary 4-bolt pattern

4-BOLT TIME PATTERN

M5 x 0.8

55.5

mm

24 mm

18 mm

4-BOLT TIME PATTERN



CHAPTER 2 Cleats (continued)

Speedplay X-Series

Speedplay cleat base plate: 3- and 4-bolt pattern

Speedplay Zero

When the

Speedplay

cleat is used

with a 4-hole

pattern shoe,

the base plate

(the one with

the three slots)

is not used and

instead the

spring housing

and alloy plate

attach directly

to the sole.

SPEEDPLAY 3-BOLT & 4-BOLT


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2-BOLT SPD PATTERN

M5 x 0.8

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16 mm

2-BOLT SPD-R PATTERN

M5 x 0.8

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32.5

mm


CHAPTER 2Cleats (continued)

2-BOLT SPD & SPD-R PATTERN CLEATS

SPD cleat 2-bolt horizontal bolt pattern

SPD-R cleat 2-bolt vertical bolt pattern

There are many cleats, often with subtle

differences, using this bolt pattern, either

from Shimano or other companies. Take

note that these need to be matched to

compatible pedals.



CHAPTER 2 Clipless PedalsPEDAL TO CLEAT COMBINATIONS

Pedal brand

Bolt pattern

Pedal model Cleat and degree of float

Bebop 2-bolt SPD All models Bebop; 20°

Campagnolo 3-bolt Look PD02-CEPD01-CHPD01-DAPD00-REPD-32VLQR

PD00-CHPD00-DAPD-52REQRPD01-RE

Pro-fit Plus PD-RE021(black); 0 ° and Pro-fit Plus PD-RE020 (gray); 4°

Crank Brothers

2-bolt SPD Egg Beater (all models)

Egg Beater; 6°

Exus 2-bolt SPD E-M1 VP-C01

Keywin 3-bolt Look Road Keywin; 6 º

Koski 2-bolt SPD Revolver Pro Koski; 5°

Look 3-bolt Look CX7 TiCX7A3.1 PP357PP206

Red Arc; 9° or Black, fixed cleat

CX6 TiCX6PP396A5.1

Fixed Black or Free Arc Red (4 settings on pedal; 0°, 3°, 6 °, and 9 ° )

2-bolt SPD 4x4 Arc; 6 °

M2Racer 2-bolt SPD Orb Orb; 10 ° free float, 30 ° self-centering float

Ritchey 2-bolt SPD V.2 MTB and Road Ritchey; 5 ° and V2 Comp, Pro MTB, Pro Road

2-bolt SPD V.3 MTB* Ritchey; 4°

2-bolt SPD-R Pro V3 Road† Ritchey; 6°

2-bolt SPD V4 Road or MTB Ritchey; 5 ° ‡

* Licenced and compatiable with Shimano SPD.† Licenced and compatiable with SPD-R.‡ Provisional information, Ritchey has not released final specification as of 4-20-04.



CHAPTER 2Clipless Pedals (continued)

PEDAL TO CLEAT COMBINATIONS (continued)

Pedal brand

Bolt pattern

Pedal model Cleat and degree of float

Shimano 3-bolt Look(SPD-SL)

PD-7800PD-R600PD-7750

SM-SH10; 0° SM-SH11; 3°

2-bolt SPD-R PD-7701PD-7700

SM-SH82; 10° SM-SH90; 0° SM-SH91; 6° SM-SH92; 10°

PD-6601PD-6600PD-5500PD-R535

SM-SH90; 0°SM-SH91; 6° SM-SH92; 10°

2-bolt SPD PD-7410PD-6500

SM-SH70; 0° SM-SH71; 8°

PD-M959PD-M540PD-M520

SM-SH51; 4°

PD-M858 SM-SH52; 6°

PD-M646PD-M536PD-M424PD-M323PD-M545

PD-M515PD-M505PD-M324PD-A515

SM-SH51; 4°SM-SH52; 6° SM-SH55; 0° multi-release (will also fit SM-SH70/71 w/o pontoons,except PD-M323 which will also fit SM-SH71 w/o pontoons)

Speedplay 4-bolt Time(3-bolt Lookusing adapter)

Zero Zero-Series; 0-15° adjustable

X X-Series, free floating (28° heel-out release angle)

2-bolt SPD Frog Frog, free floating (20° heel-out release angle)



CHAPTER 2 Clipless Pedals (continued)

Pedal brand

Bolt pattern

Pedal model Cleat & degree of float

Time 4-bolt Time TBT Equipe Pro; ±5° float, also ±5 mm lateral float

2-bolt SPD3-bolt Look

Mid black; 5° red; 0°

2-bolt SPD ATAC/Cyclo ATAC; ±5° float, also ±3 mm lateral float;ATAC with 13° or 17° release angle depending upon shoe mounting

3-bolt Look4-bolt Time

Impact Impact Café; ±5° float, also 2.5-5 mm lateral float; ATAC with 13° or 17° releaseangle depending upon shoe mounting

Victor 2-bolt SPD VP-101VP-104VP-161VP-M31

VP-102VP-131VP-M11VP-D73

VP-C01, VP-C02 (multiple release)

3-bolt Look VP-R70 VP-ARC1; 9°; VP-BLK1; 0° (Look compatible)

Wellgo 3-bolt Look MG-9WPD-R1WPD-R3

RC-1 (red); 6° RC-2 (black); 3°

2-bolt SPD WPD-813WPD-95BMG-17WPD-800WPD-804WPD-D2-2

WPD-823MG-10MG-8WPD-801WPD-95B

98A; 4° marketed as compatible with Shimano cleat SM-SH51; 4°

WAM-M3 99A; 4°

WAM-M7WPD-M8WPD-D5

M7A; 4°

2-bolt SPD-R WPD-M5 RC-4; 4°

WAM-R2WAM-R4

RC-3; 4° (fits Look or SPD-R pattern),RC-4; 4°

WTB 2-bolt SPD Stealth MP250 WTB-003; 5-15°

PEDAL TO CLEAT COMBINATIONS (continued)



CHAPTER 2ShoesMTB SHOE TO CLEAT DRILLING

Shoe brand Models Cleat drilling Notes

Adidas All models 2-hole SPD

Airwalk All models 2-hole SPD

Answer All models 2-hole SPD

AXO All models 2-hole SPD

Cannondale All models 2-hole SPD

Carnac MPS3 2-hole SPD No adapter needed for SPD adapter needed for Time ATAC

UCS2 UCS4

2-hole SPD Separate adapters needed for SPD, Time ATAC, Speedplay

Diadora All models 2-hole SPD

Exus All models 2-hole SPD

Duegi All models 2-hole SPD

Gaerne All models 2-hole SPD

Intense All models 2-hole SPD

John Luck All models 2-hole SPD

Lake All models 2-hole SPD

Look All models 2-hole SPD

Louis Garneau All models 2-hole SPD

Nashbar All models 2-hole SPD

Nike All models 2-hole SPD

Northwave All models 2-hole SPD

Pearl Izumi All models 2-hole SPD

Performance All models 2-hole SPD

Rocket 7 All models 2-hole SPD

Scott All models 2-hole SPD

Shimano All models 2-hole SPD

SixSixOne All models 2-hole SPD

Sidi All models 2-hole SPD



CHAPTER 2 Shoes (continued)

ROAD SHOE TO CLEAT DRILLING

MTB SHOE TO CLEAT DRILLING (continued)


Adidas All models 2-hole SPD 2-hole SPD-R 3-hole Look

Time TBT drilling optional on Frosco model

AXO All models 2-hole SPD 3-hole Look

Carnac UCS1 sole 2-hole SPD 2-hole SPD-R 3-hole Look

Separate adapters needed for each system

UCS3 sole 2-hole SPD 2-hole SPD-R 3-hole Look Time TBT Speedplay BeBop


UCS6 sole 2-hole SPD 2-hole SPD-R Time ATAC Speedplay


DMT All models 2-hole SPD 2-hole SPD-R 3-hole Look Time TBT Podio

Separate adapters needed for each system (Look and SPD on one adapter)


Specialized All models 2-hole SPD Speedplay

Speedplay cleats require slight modifi- cation on Sport, Comp and Pro models.

Time All models 2-hole SPD

Vans All models 2-hole SPD

Vittoria All models 2-hole SPD

Wellgo All models 2-hole SPD



CHAPTER 2Shoes (continued)


Diadora Road (standard) 2-hole SPD 2-hole SPD-R 3-hole Look

Road (carbon) 2-hole SPD-R 3-hole Look

Duegi All models 2-hole SPD 2-hole SPD-R 3-hole Look Time TBT Speedplay


Gaerne All models 2-hole SPD 2-hole SPD-R 3-hole Look

John Luck All models 2-hole SPD 2-hole SPD-R 3-hole Look

Lake All models 2-hole SPD 2-hole SPD-R 3-hole Look

Look Carbon sole models

2-hole SPD 2-hole SPD-R 3-hole Look

Polyamide sole models

2-hole SPD 2-hole SPD-R 3-hole Look Time TBT


Louis Garneau All models 2-hole SPD 3-hole Look

Nashbar All models 2-hole SPD 2-hole SPD-R 3-hole Look

Nike All models 2-hole SPD 2-hole SPD-R 3-hole Look

Northwave All models except Solo

2-hole SPD 2-hole SPD-R 3-hole Look Time TBT

Separate adapters needed for each system (SPD and SPD-R on one adapter)

ROAD SHOE TO CLEAT DRILLING (continued)



CHAPTER 2 Shoes (continued)

ROAD SHOE TO CLEAT DRILLING (continued)


Northwave Solo 2-hole SPD 2-hole SPD-R 3-hole Look

Pearl Izumi All models 2-hole SPD 2-hole SPD-R 3-hole Look

Performance All models 2-hole SPD 2-hole SPD-R 3-hole Look

Rocket 7 All models 2-hole SPD 3-hole Look Time TBT Speedplay

Custom sole for each pedal system– no adapters

Shimano All models 2-hole SPD 2-hole SPD-R 3-hole Look

Sidi All models 2-hole SPD 2-hole SPD-R 3-hole Look Time TBT


Specialized All models except Pro

2-hole SPD 3-hole Look

Pro 2-hole SPD 2-hole SPD-R 3-hole Look

Time All models 2-hole SPD 2-hole SPD-R 3-hole Look Time TBT Speedplay

Separate adapters: Time TBT; Speedplay, Look; SPD; SPD-R

Vittoria Composite & nylon sole models

2-hole SPD 3-hole Look

Full carbon sole models

2-hole SPD 2-hole SPD-R 3-hole Look

TBT sole models Time TBT


CHAPTER 2Shoe SizesEUROPEAN SHOE SIZESThe shoe sizing systems are different between

the USA, Europe and UK. Furthermore, the

measuring systems, units of measurements and

interpretation of the standards differ even for

individual manufacturers. It is nearly impos-

sible to find an exactly corresponding size in

another system. In many cases the size ranges

overlap. Our chart shows the systems as a series

of size bands which, placed side by side, give a

framework for conversion. Use the chart to focus

the potential match to the one or two best possi-

bilities, thereby reducing the time and expense

of shoe fitting.

A conversion system can get you close, but no

further. To achieve a good fit, there is no substitute

for actually trying on the shoe.

HOW TO USE THE CONVERSION CHARTExamp le 1 John wears an American men’s

size 10 athletic shoe, and a size 9½ dress oxford

with thinner socks. Considering the thin cycling

socks he will wear, the shop looks at the conver-

sion chart, mentally extends a line down from

the boundary between 9 and 10 (the smaller

end of John’s 9½–10 size range) and suggests

he try on a European size 43 first.

Examp le 2 Mary wears an American ladies’

size 7½. Though the chart shows this exactly

above a men’s size 6, corresponding to a Euro-

pean size 39, women’s shoes are often labeled

smaller than the size might indicate relative to

a man’s shoe, so the shop suggests Mary try on

a European size 40 first.

To achieve

a good fit,

there is no

substitute

for actually

trying on

the shoe.

Notes

Each box in the chart represents a size band. USA half-sizes are shown as shaded gray on the right side; European and UK half-sizes (i.e. European 35.5, 36.5; UK 2.5, 3.5, etc.) are not shown to avoid crowding the picture.

Length is defined as heel to toes overall length of the foot. Inches/cm scale is assumed to extend to the left for full measure of foot. Heel to ball length and width are other equally important elements in finding proper shoe fit.

Men’s vs Ladies’: Sometimes elsewhere you may see US ladies’ and men’s sizes listed as 1½ numbers apart for the same actual length, due to differing conventions coming from historical factors. Bear that in mind, as it may be necessary to downsize ladies’ indicated sizes an additional ½ size when reading to the Euro line (i.e. L7 should be read as L6.5, etc. Conversion conventions between US ladies’ and men’s sizes is not exact–another example of the difficulty of translating across systems, and the absolute need to try on shoes.

SHOE SIZE CONVERSION CHART

USA Ladies L4 L5 L6 L7 L8 L9 L10 L11 L12 L13 L14

USA Men M3 M4 M5 M6 M7 M8 M9 M10 M11 M12 M13 M14

European Adult 35 36 37 38 39 40 41 42 43 44 45 46 47 48 49 50

UK Adult 2 3 4 5 6 7 8 9 10 11 12 13

8" 9" 10" 11" 12"

21 cm 22 cm 23 cm 24 cm 25 cm 26 cm 27 cm 28 cm 29 cm 30 cm 31 cm



CHAPTER 2

PEDALS, CLEATS & SHOESNotes

sutherland 7th edition Chapter 2

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Transcript of sutherland 7th edition Chapter 2