SunMonTueWedThuFriSat 2345678 STR/SPEED 6 am ! STR/SPEED 8am – 10am HIGH SCHOOL (9 TH -12 TH...

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PACER FOOTBALL JUNE Schedule Sun Mon Tue Wed Thu Fri Sat 2 3 4 5 6 7 8 STR/SPEED 6 am ! STR/SPEED 8am – 10am HIGH SCHOOL (9 TH -12 TH GRADE) CAMP 8AM – 2PM HIGH SCHOOL (9-12) CAMP 8AM -2PM LIFTING 8AM -10AM OFF 9 10 11 12 13 14 15 STR/SPEED 8AM-10 STR/SPEED 8AM-10AM HS CAMP (9 TH -12 TH ) 8AM – 2PM OFF STR/SPEED 8AM-10am OFF 16 17 18 19 20 21 22 STENGTH AND SPEED 8AM – 10 AM OFF STR/SPEED 8AM – 10AM OFF STR / SPEED 8AM – 10AM OFF 23 24 25 26 27 28 29 STR AND SPEED 8AM – 10AM OFF STR / SPEED 8AM – 10AM OFF! STR / SPEED 8AM – 10AM OFF 30 1 2 STR / SPEED 8AM – 10AM STR / SPEED 8AM – 10AM SCHEDULE NOTES: 1. STRENGTH AND SPEED DAYS ARE HIGHLY ENCOURAGED (GRADES 9 – 12) WHY? A. TEAM FOCUS B. TRUST C. TALENT IMPROVEMENT D. INJURY PREVENTION 2. THIS SCHEDULES IS SUBJECT TO CHANGE! (PLAYER’S NEED TO FOCUS WHEN CHANGE OCCURS) 3. “HIGH SCHOOL CAMP DAYS ARE FOR GRADES 9-12 “VARSITY CAMP DAYS ARE FOR GRADES 10-12 ONLY!

Transcript of SunMonTueWedThuFriSat 2345678 STR/SPEED 6 am ! STR/SPEED 8am – 10am HIGH SCHOOL (9 TH -12 TH...

Page 1: SunMonTueWedThuFriSat 2345678 STR/SPEED 6 am ! STR/SPEED 8am – 10am HIGH SCHOOL (9 TH -12 TH GRADE) CAMP 8AM – 2PM HIGH SCHOOL (9-12) CAMP 8AM -2PM LIFTING.

PACER FOOTBALL JUNE Schedule

Sun Mon Tue Wed Thu Fri Sat

2 3 4 5 6 7 8

STR/SPEED6 am !

STR/SPEED 8am – 10am

HIGH SCHOOL (9TH -12TH GRADE) CAMP8AM – 2PM

HIGH SCHOOL (9-12) CAMP8AM -2PM

LIFTING 8AM -10AM

OFF

9 10 11 12 13 14 15

STR/SPEED8AM-10

STR/SPEED8AM-10AM

HS CAMP(9TH-12TH)

8AM – 2PM OFF STR/SPEED

8AM-10am

OFF

16 17 18 19 20 21 22

STENGTH AND SPEED8AM – 10 AM

OFF STR/SPEED8AM – 10AM

OFF STR / SPEED8AM – 10AM

OFF

23 24 25 26 27 28 29

STR AND SPEED 8AM – 10AM

OFF STR / SPEED8AM – 10AM

OFF! STR / SPEED8AM – 10AM

OFF

30 1 2

STR / SPEED8AM – 10AM

STR / SPEED8AM – 10AM

SCHEDULE NOTES:1. STRENGTH AND SPEED DAYS ARE HIGHLY ENCOURAGED (GRADES 9 – 12) WHY? A. TEAM FOCUS B. TRUST C. TALENT IMPROVEMENT D. INJURY PREVENTION 2. THIS SCHEDULES IS SUBJECT TO CHANGE! (PLAYER’S NEED TO FOCUS WHEN CHANGE OCCURS)3. “HIGH SCHOOL CAMP DAYS ARE FOR GRADES 9-12 “VARSITY CAMP DAYS ARE FOR GRADES 10-12 ONLY!

Page 2: SunMonTueWedThuFriSat 2345678 STR/SPEED 6 am ! STR/SPEED 8am – 10am HIGH SCHOOL (9 TH -12 TH GRADE) CAMP 8AM – 2PM HIGH SCHOOL (9-12) CAMP 8AM -2PM LIFTING.

PACER FOOTBALL JULY Schedule

Sun Mon Tue Wed Thu Fri Sat

30 1 2 3 4 5 6

STR/SPEED8AM-10

STR/SPEED 8AM-10

STR/SPEED8AM-10

OFF OFF

7 8 9 10 11 12 13

STR/SPEED8AM-10

STR/SPEED8AM-10

STR/SPEED8AM-10

OFF STR/SPEED8AM-10

14 15 16 17 18 19 20

STR/SPEED8AM-10AM

STR/SPEED8AM / 10AM

VARSITY CAMP

8AM – 2PM

VARSITY CAMP

8AM-2PM

TBA TBA POSSIBLE 7 ON 7@Grandview

21 22 23 24 25 26 27

YOUTH CAMP GRADES 1-66:15 – 8:30

LIFTING4-5

YOUTH CAMP6:15 – 8:30

YOUTH CAMP6:15 – 8:30

LIFTING4-5

VARSITY CAMP:

9am – 11am11-12 LUNCH

SCIOTO 7 ON 7 (2-5)

FRESHMEN DAY PRACTICE 1-3 + 7 ON 7 @ O. LIBERTY6:00

OFF!

28 29 30 31

1 2 3

OFF! VARSITY

CAMP8AM – 8PM

VARSITY CAMP

8AM – 8PM TBA

OFFICIAL PRACTICE BEGINS8AM – 2:30

PRACTICE8AM – 2:30

PRACTICE 8AM – 2:30

Page 3: SunMonTueWedThuFriSat 2345678 STR/SPEED 6 am ! STR/SPEED 8am – 10am HIGH SCHOOL (9 TH -12 TH GRADE) CAMP 8AM – 2PM HIGH SCHOOL (9-12) CAMP 8AM -2PM LIFTING.

PACER FOOTBALL SPRING PARENT BULLETIN

AUGUST SCHEDULETHESE PRACTICES ARE MANDATORY

ALSO, We will have MANDATORY practice on Labor Day AM Sun Mon Tue Wed Thu Fri Sat

29 30 31 1 2 3

VARSITY CAMP8AM-8PM

VARSITY CAMP8AM-8PM

TBA One Practice8-1:00

Two-a Day8:00 – 3:00

PRACTICE9am – 12:00

4 5 6 7 8 9 10

Two-a Day8:00 – 3:00

One Practice8:00-1:00

Two Practices

8:00 – 3:00

One Practice

8:00 – 1:00

PRACTICE 8-2:00

PRACTICE 9AM – 1PM

11 12 13 14 15 16 17

ONE PRACTICE 3:30 – 6:30

ONE PRACTICE3:30 – 6:30

FIRST DAY OF

SCHOOL!3:30 – 6:30

ONE PRACTICE3:30 – 6:30

ONE PRACTICE3:30 – 6:30

VARSITY + FROSH

SCRIMMGW/

WESTLAND10AM

18 19 20 21 22 23 24

ONE PRACTICE3:30 – 6:30

ONE PRACTICE3:30 – 6:30

ONE PRACTICE3:30 – 6:30

ONE PRACTICE3:30 – 6:30

VARSITY SCRIMMG@ MARION-HARDING5:00

Lift and Films9am – 11:00JV Home w/ BV 10:00

25 26 27 28 29 30 31

Game Week Practice3:30-5:45

BEAT BV7:30

Lift and Films 9am -11JV @ Cana

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PACER FOOTBALL2012

WINNING TODAY!